Salad olives tomatoes cheese fetax olives. Classic Greek salad with fetax. Classic with fetax

As for analogues, you can quite easily replace fetax with feta or cheese. The cheeses are very similar in taste and structure.

Fetax cheese has an ancient history. It began to be prepared during the Byzantine Empire and continues to this day. The technology for its production is very simple: first, the milk is heated in the sun to 35 degrees. The milk should then curdle, separating into whey and grounds. It is the grounds that are used to make cheese, put into separate bags and hung in a basket in the barn. After some time, this lump of curd hardens and becomes cheese.

In addition to Greece, fetaxa is common in Bulgaria, Romania, Turkey and Egypt. The technology varies slightly in different countries, however, the final product is similar.

It is important to remember that fetaxa is stored for a long time only in its brine. After it, the cheese is an order of magnitude saltier than it should be, so it is recommended to soak the pieces of cheese in mineral water for an hour before eating.

Thousands of different dishes can be prepared from fetax. In some countries, this cheese is used instead of feta in Greek salad or olive salad.

Today we will talk about other salads in which fetax cheese is an important ingredient. So, recipes for salads with fetax.

Eggplant salad

Ingredients needed to make eggplant salad:

fetax – 400 g
eggplant – 3 pcs.
olive oil – 150 g
pine nuts – 100 g
cherry tomatoes – 300 g

The eggplants must be washed and cut lengthwise into plates, and then the resulting pieces must be cut in half. Sprinkle them with a little salt and let them sit for 20 minutes until the bitterness comes out.

Cut the tomatoes in half. You need to rinse the lettuce leaves well and then place them on a plate where you will place the salad.

The nuts must be fried in a dry frying pan. Fetax cheese should be cut into small cubes.

All prepared ingredients need to be combined, pepper to taste, pour a little olive oil and mix. Place everything on lettuce leaves and serve immediately.

Salad with tuna

Ingredients needed to make tuna salad:

green salad leaves – 100 g
canned tuna – 200 g
fetax cheese – 200 g
sweet pepper – 2 pcs.
tomatoes – 400 g
greens – 100 g
lemon – 0.5 pcs.
grape seed oil – 3 tablespoons
salt, ground pepper - to taste

The vegetables must be washed, then the sweet peppers must be cut into rings and the tomatoes into slices. Place lettuce, peppers and tomatoes cut into large pieces on a plate. On top you need to lay fetax cheese cut into small pieces and canned tuna.

To dress this salad, you need to beat the lemon juice and oil. Then sprinkle the salad with salt and ground pepper to taste. Pour the prepared sauce on top.

Finely chopped parsley and dill are suitable for decoration.

Original salad with avocado

Necessary ingredients for preparing the original salad:

fetax cheese – 100 g
avocado – 1 pc.
green salad leaves – 200 g
cherry tomatoes – 100 g
green onion feathers – 40 g
basil – 20 g
lime or lemon – ? PC.
olive oil – 2 tablespoons
salt, ground pepper - to taste

The avocado needs to be washed, peeled and pitted. Then cut into small pieces. Place some chopped lettuce on a salad bowl. Finely chop the green onions. Tomatoes should be cut in half. All prepared salad ingredients must be combined. For the dressing, whisk together lemon juice or lime and olive oil. First, sprinkle the salad with seasonings, salt and pepper, and then pour over the prepared dressing.

Salad with pepper

Ingredients needed to make bell pepper salad:

fetax cheese – 200 g
tomatoes – 4 pcs.
cucumber – 2 pcs.
sweet pepper – 2 pcs.
salad onion – 1 pc.
olives – 150 g
olive oil – 5 tablespoons
lemon juice – 2 tablespoons
salt, ground pepper - to taste

Fetax should be removed from the jar and cut into small cubes. The washed tomatoes should be cut into slightly larger pieces, the cucumbers into cubes, and the onion into half rings.

The pepper must first be cleared of seeds and then cut into thin strips. All olives should be cut into small pieces, with the exception of a few pieces.

All ingredients, except fetax, must be combined, salt and pepper. To make the sauce, mix olive oil and lemon juice. Add the sauce to the salad and stir.

To decorate, you need to place fetax and uncut olives on top.

Salad with bread

fetax cheese – 200 g
tomatoes – 3 pcs.
breads – 4 pcs.
salt, ground pepper - to taste
olive oil – 50 g

Fetax needs to be removed from the jar and cut into small cubes. The tomatoes need to be washed and cut into pieces. You can break the bread with your hands and combine all the ingredients, add salt and pepper to taste and sprinkle with a little olive oil. This salad can be served immediately.

Simple salad

Ingredients needed to make a simple salad:

fetax cheese – 200 g
fresh tomatoes – 3 pcs.
fresh cucumbers – 2 pcs.
cilantro – 50 g
vegetable oil – 50 g

Vegetables should be washed and cut into small cubes. Fetax should be removed from the jar and also cut into pieces. Combine the prepared ingredients; no need to add salt, because fetaxa is quite salty. The salad needs to be seasoned with vegetable oil. Finely chopped cilantro is suitable for decoration.

Sausage salad

Ingredients needed to make sausage salad:

fetax cheese – 150 g
bell pepper – 1 pc.
servelat sausage – 150 g
Chinese cabbage – 200 g
onion – 1 pc.
olive oil – 50 g

The cabbage needs to be finely chopped. First peel the bell pepper, remove the seeds and cut into half rings or cubes. Fetax must be removed from the jar and cut. The sausage should be cut into small pieces. The onion needs to be peeled and finely chopped. Then pour boiling water over it to scald it. When it sits for a while, strain it and combine with all the other ingredients. It is better to season such a salad with olive oil, but if you prefer, you can also use mayonnaise.

Salad with zucchini

Ingredients needed to make zucchini salad:

fetax cheese – 150 g
eggplant – 1 pc.
zucchini – 1 pc.
bell pepper – 1 pc.
tomatoes – 2 pcs.
garlic – 2 cloves
salt, ground pepper - to taste
sunflower oil – 100 g

First you need to cut the eggplant and zucchini into thin slices, then bake them in the oven. The bell pepper needs to be peeled, seeds removed, and cut into slices. The washed tomatoes should be cut into small cubes. When the eggplants and zucchini have cooled, combine them with all the other prepared ingredients, which then need to be salted, peppered and seasoned with chopped garlic. To dress this salad you need to take sunflower oil.

Salad with fetax cheese and tomatoes

Ingredients needed to prepare the salad:

fetax cheese – 200 g
canned tuna – 1 can
green salad leaves – 50 g
sweet pepper – 2 pcs.
tomatoes – 400 g
dill and parsley – 100 g
lemon - ? PC.
grape seed oil – 3 tablespoons
salt, ground pepper - to taste

Open the can of tuna, drain the liquid, and place the contents on a plate. Also remove fetax from the jar and cut into small pieces. Green salad should be cut into small pieces. You need to take sweet peppers of different colors (yellow and red), peel them, remove the seeds and cut them into small pieces. Also cut the tomato into pieces. All salad ingredients must be combined, salt, pepper and seasoned with the prepared sauce.

For the sauce, you need to combine lemon juice and grape seed oil. Pour the sauce over the salad and stir.

Salad with red fish

Ingredients needed to prepare red fish salad:

fetax cheese – 200 g
salted red fish – 200 g
arugula – 250 g
strawberry – 100 g
pine nuts – 1 tablespoon
green salad leaves – 50 g
olive oil – 4 tablespoons
salt, ground pepper - to taste

Fetax cheese should be removed from the jar and cut into small pieces. The fish should also be cut into cubes. Finely chop the green salad and arugula. Strawberries can only be cut in half. All prepared salad ingredients must be combined, nuts added, salt and pepper to taste and seasoned with olive oil.

Pork tongue salad

Ingredients needed to make pork tongue salad:

fresh cucumber – 2 pcs.
pork tongue – 3 pcs.
chicken eggs – 4 pcs.
fetax cheese – 200 g
pine nuts – 100 g
dill and parsley
salt, pepper - to taste
mayonnaise for dressing – 150 g

The tongue must be boiled in salted water until tender, then cooled and cut into strips. Chicken eggs also need to be hard-boiled, peeled and cut into small pieces. Fetax also needs to be cut into strips. The cucumber needs to be washed and cut into strips.

This salad must be laid out in layers. First the cucumber, then the tongue, and mayonnaise on top. Then fetax cheese, chicken eggs and mayonnaise again. After this there will be nuts and a little mayonnaise. On top of this salad you can decorate with finely chopped dill and parsley.

Salad with yogurt

Ingredients needed to prepare the salad:

fetax cheese – 250 g
tomatoes – 4-5 pcs.
green sweet pepper – 1 pc.
cucumber – 1 pc.
radish – 100 g
olive oil - 3 tablespoons
yogurt without additives – 100 g
green onion feathers – 100 g
mint leaves – 20 g
crushed oregano – 1 tsp.
salt, ground pepper - to taste

First you need to chop the mint finely. Remove the seeds from the pepper and cut into pieces. Tomatoes and cucumbers should be cut into small cubes. Cut the radish into half rings. These ingredients must be combined, add half the chopped cheese, green onions and mint leaves. Season with olive oil.

To prepare the sauce, mix the remaining cheese, onion, mint and olive oil in a blender, slowly add yogurt and oregano. Beat everything until smooth.

The finished salad needs to be salted, peppered and seasoned with the prepared sauce.

Salad with fetax for children

You can get acquainted with other recipes for children's salads.

Since the times of A.P. Chekhov, it has been known that “Greece has everything” - including the products necessary to prepare a light and healthy salad of juicy vegetables with ripe olives and local pickled cheese made from sheep’s milk. This cheese, feta, has an officially registered trade certificate as an original product of Greek origin, made in the traditional way.

In domestic stores, at the same time, it is easy to find a cheese product called “Fetaxa”, most often produced by the German company Hochland using modern technologies. It is conveniently packaged and cuts perfectly without creating crumbs. A successful salad in the Mediterranean spirit is prepared with this cheese.

Let's consider a detailed classic recipe for Greek salad with fetax, its dietary features and existing options for the composition of this dish.

Greek salad with Fetaxa cheese – step-by-step recipe with photos

The salad, which is now called Greek throughout the world, is a peasant dish in origin. Its recipe and preparation are simple and unsophisticated: the juicy ingredients included in the dish are cut into large and approximately equal pieces, mixed, seasoned with sauce (always with olive oil) and spicy Mediterranean herbs. Salt is usually not used at all, since soft cheese is salty enough on its own.

The Greeks, of course, have it good - they always have local olive oil, vegetables ripened under the bright sun, and fresh herbs at hand. To get closer to the Mediterranean ideal in the middle zone, you need to choose the right starting products:

– ripe, fleshy, even, rich color outside and inside. White veins in the core indicate that the fruits were picked unripe, and an excessively thick peel is a sign of excess nitrates.
– evenly colored, without spots or darkening, with a green stalk.
– medium size, with pimples. These varieties are considered the best in taste.
Olives - large, Greek, Spanish or Italian production. Especially good marinated in olive oil.
Onion – red. Its taste is not as strong as the regular one.
– “Extra virgin olive oil” brand, first cold pressed.

In addition, the sauce will require balsamic vinegar or freshly squeezed. Spicy herbs can be present both fresh and dried. In any case, the required component is .

From prepared products, supplemented with Fetaxa cheese, you can assemble a classic Greek salad. They will go into action:

large red bell pepper;
three small cucumbers;
two medium-sized tomatoes;
small red onion;
packaging of fetax cheese;
16 large olives;
3 tablespoons olive oil;
1 tablespoon lemon juice;
dried oregano.

Preparation:

Free the peppers from stalks and seeds, remove the stalk “pole” from tomatoes and cucumbers, wash and dry the prepared vegetables. Peel and rinse the onion.
Cut the fetax into not too small cubes. Based on this size and shape, cut cucumbers, tomatoes, peppers. Thinly slice the red onion into half rings.
Mix all ingredients with olives, season with a sauce made from olive oil and lemon juice, sprinkle with oregano. Now a completely Mediterranean spirit should reign in the kitchen.

Energy of the finished salad – approx. 100 units in 100 grams.

Within this basic recipe, there are options without bell peppers, with layering of ingredients, and with cheese placed in one flat layer on top of chopped vegetables and olives.

Application in dietary practice

Greek salad with fetax fits well into the related Mediterranean diet with one condition - a fairly “energetic” cheese product (260 kilocalories in 100 grams) should not be too much.

The rest of the composition of this dish pleases all fans of a balanced diet focused on weight loss. Minerals, vitamins, vegetable fiber are combined with unsaturated fatty acids of olive oil, healing, cleansing and strengthening the body.

Composition options

The antique simplicity of salad with fetax allows for not too significant deviations from the classic recipe. Thus, it additionally includes:

Lettuce leaves - best of all, are the “crispy” varieties of iceberg, romaine and lettuce. Tender greens are placed on the bottom of the salad bowl or torn into pieces by hand.
Onions - used instead of red onions. This invigorating deviation from the canonical recipe is quite appropriate, since fetaxa tastes much softer than feta and does not have a pronounced sourness combined with the obvious saltiness inherent in the Greek product.
– this cheese is supplemented or replaced with fetax to give the salad its characteristic flavor tones.
Bean curd tofu. It is used by avid vegans. In order for this product of absolutely plant origin to acquire a harmonious taste, it is soaked in a dressing mixture or in soy sauce with dry herbs.

How to prepare Greek salad with Fetaxa cheese at home - video

The presented video material clearly demonstrates the noble simplicity of the Greek salad, which nevertheless requires careful selection of suitable products. Preparation follows the classic recipe given in the text. Uniform cutting of all components is shown, starting with the cheese product. For dressing, a mixture of high-quality olive oil with vinegar, pepper and salt was used.

Greek-style Fetaxa cheese salad is a real storehouse of healthy ingredients. The cheese product contains highly digestible milk proteins and a high percentage of calcium. Ripe fresh vegetables are exceptionally rich in mineral and vitamin complexes and natural fiber. Olive oil is a valuable supplier of fat-soluble vitamins and omega-3 fatty acids. The only dietary restriction is related to the noticeable caloric content of cheese. However, as part of a Greek salad, its energy is balanced by other low-calorie components.

How do you prepare Greek salad with Fetaxa cheese? Do you prefer your dressing with lemon juice or vinegar? Do you use this dish in diet menus for weight loss? Share your culinary experience with us in the comments!

Classic Greek salad with fetax is a light, simple and incredibly tasty dish that is a real storehouse of vitamins. Making Greek salad with fetax cheese is very easy. We have selected some of the best recipes for this dish with olives, cherry tomatoes and other ingredients.

The classic recipe for Greek salad allows you to prepare a dish that is as close as possible to what we are served in restaurants and cafes. Its main advantage is its quick preparation and excellent taste.

Traditional Greek salad can be prepared on weekdays or holidays. Its spectacular appearance will make the holiday table even more beautiful and rich. Don't forget about the classic Greek salad recipe, which is prepared with olives and feta.

Ingredients

Calorie content

Calories
97 kcal

Squirrels
2.8 g

Fats
5.9 g

Carbohydrates
3.9 g

Preparation

Step 1

Wash and prepare vegetables for salad.

Step 2

Take a deep plate or bowl for the salad. Peel the bell pepper, cut it into large pieces and put it in a bowl.

Step 3

Cut the cucumbers into large cubes. Add to salad.

Step 4

Cut fresh tomato into large pieces. Place in a bowl with salad.

Step 5

Cut the onion into half rings.
It is better to take Crimean or simple blue onions for salad. If you take a regular white onion, marinate it in water and vinegar 10 minutes before preparing the salad.

Step 6

Cut the lettuce leaves into large pieces. If desired, this ingredient can be excluded from the Greek salad.

Step 7

Drain the liquid from the olives and add them to the salad. If desired, they can also be cut into pieces or rings.

Step 8

In a separate bowl, mix olive oil with lemon juice, add oregano and mix thoroughly.

Step 9

Pour the dressing over the Greek salad and toss gently to distribute the oil.

Step 10

Place fetaxa pieces on top of the salad and lightly sprinkle them with oregano. If desired, transfer the salad to a beautiful plate and serve.
It is best to prepare Greek salad shortly before consumption, as fresh vegetables quickly drain and lose their taste. To make a vegetarian salad, fetax cheese can be replaced with tofu. Bon appetit!

A few more recipes for Greek salad with fetax:

Greek salad with cherry tomatoes – very tasty

This Greek salad recipe is very similar to the previous one. However, it lacks pepper and replaces regular tomatoes with cherry tomatoes. Cherry fruits are denser in structure and do not drain as quickly. They also look very beautiful in a prepared salad, which is especially important for preparing a holiday table.

Ingredients:

Cherry tomatoes – 10 – 15 pcs.
Fetax cheese – 200 g
Cucumber – 2 pcs.
Lettuce leaves – 4 – 6 pcs.
Olives – 10 pcs.
Onion (medium) – 1 pc.
Olive oil – 90 g
Lemon juice – 2 tbsp. spoons
Oregano, basil - to taste
Salt, pepper - to taste

Preparation:

Wash, peel and cut the cucumbers into pieces. Place them in a deep plate.
Cut the onion into half rings and add to the cucumbers.
Wash the cherry tomatoes and cut them in half.
Cut fetax cheese into cubes.
To prepare the dressing, mix the oil, lemon juice and spices in a separate bowl.
Place lettuce leaves on serving plates. If desired, they can be torn with your hands and mixed with vegetables and cheese.
Lay out the chopped vegetables and cheese, add olives (whole or cut into rings).
Season the salad with dressing, salt and pepper to taste.

The finished salad turns out very tasty and appetizing. It can be prepared both in summer and in winter, when our body especially needs vitamins and nutrients. Thanks to its ease of preparation, Greek salad is perfect for holidays and everyday life. It can also serve as an independent dish or as an addition to meat dishes and side dishes.

Recipe for Greek salad with olives and cheese

The most popular and easiest to prepare is the Greek salad with olives and fetax cheese. Using this recipe, you can prepare a tasty and healthy dish at home in a matter of minutes. Greek salad has rich flavor notes and is a real storehouse of vitamins. You can serve it on a holiday table or cook it for your family on weekdays.

Ingredients:

Fresh cucumber – 1 pc.
Fetax cheese – 80 g
Fresh tomatoes – 1 pc.
Bell peppers – 1 piece
Onion – 1 pc.
Pitted olives – 15 pcs.
Salad – 1 bunch
Olive oil – 3 tbsp. l
Lemon juice – 2 tbsp. l
Oregano - to taste

Preparation:

Peel the onion and cut into half rings. If the onion is too bitter, you can marinate it in cold water with the addition of a tablespoon of vinegar.
Peel the bell pepper from seeds and cut into pieces.
Cut the cucumber into large pieces, or into cubes.
Cut the tomato into cubes.
Mix all the vegetables in a bowl, grease them with olive oil with the addition of salt, pepper and lemon juice.
Place lettuce leaves on a plate. If desired, they can be torn by hand.
Place vegetables on salad.
Cut fetax cheese into large cubes and place on top of the salad.
Add olives, which can be used whole or cut into rings.

This completes the Greek salad with olives and fetax cheese. Serve it to the table and enjoy its delicate taste and appetizing appearance!

Greek salad with red onion and fetaxa

Red onions are an excellent salad ingredient. It has a mild taste and less pronounced odor. If desired, the onions for the Greek salad can be pickled in water with the addition of a small amount of lemon juice or vinegar. You can also add leeks and various spices to your salad to suit your taste.

Ingredients:

Red onion – 1 pc.
Tomatoes – 4 pcs.
Cucumbers – 3 pcs.
Fetaxa – 200 g
Olive oil - for dressing
Greens (parsley, cilantro)
Lemon juice - to taste
Salt, spices - to taste

Preparation:

Cut cucumbers and tomatoes into large pieces.
Cut the onion into half rings and add to the vegetables.
Chop the greens and add to the salad.
Cut fetax cheese into cubes.
Season the salad with olive oil and lemon juice. Salt and pepper to taste. You can also add oregano or other spices if desired.

Serve the salad and enjoy its excellent taste. By the way, Greek salad goes well with meat dishes, such as fried steaks or grilled meat. It can also be consumed as a light and healthy independent dish.

Delicious salad with Chinese cabbage

This Greek salad recipe is slightly different from the classic one. If you don’t have lettuce on hand or are an ardent opponent of them, you can add Chinese cabbage to the salad. Preparing cabbage salad is not particularly different from the traditional one. Olives can be omitted if desired, and the salad itself can be seasoned with olive oil and lemon or lime juice.

Ingredients:

Fetax cheese – 150 g
Sweet pepper – 1 pc.
Tomatoes – 200 g
Cucumbers – 200 g
Onion – 1 pc.
Olives – 150 g
Chinese cabbage – 100 g
Olive oil – for dressing
Lemon juice - to taste
Salt, ground pepper - to taste

Preparation:

Peel the pepper and cut it into large pieces.
Shred the Chinese cabbage and add it to the pepper.
Cut the tomatoes into cubes.
Cut the cucumbers into large pieces.
Cut the onion into half rings. If desired, marinate in water and vinegar.
Mix the products and season with olive oil and lemon juice. Salt and pepper to taste.
Place the salad on a plate and add fetax cheese and olives.

Serve the salad and enjoy its unforgettable taste. Bon appetit!

Feta cheese or fetaxa is a product made from sheep's milk. Although some manufacturers use cow's and even goat's milk. Fetaxa has an amazing, incomparable sweet and sour taste. It can be compared to feta cheese. Today we will prepare a salad with fetax. Every housewife will choose a recipe to her liking.

Greece has everything!

As an additional dish for the holiday table, you can prepare a salad with fetax cheese. As mentioned, this product has an incomparable taste, but not everyone likes it. Take this into account during the cooking process.

The “Greek” salad with fetax is considered the king of appetizers. This dish will be a complete alternative to chopped vegetables. Today there are many different recipes for preparing this salad, we invite you to take a closer look at the culinary classics.

On a note! If you don't have fetax cheese on hand, use feta cheese. Don’t rush to season the salad with salt, taste it. Olives add spicy notes to the dish, and cheese adds saltiness.

Compound:

1 fresh cucumber;
1-2 pcs. fresh tomatoes;
200 g black and green olives;
2 tbsp. l. refined olive oil;
150 g fetax cheese;
lettuce leaves;
oregano to taste.

Preparation:

Recipe from a famous chef

Do you want to make a delicious salad with fetax? Take note of this recipe. This snack turns out to be very satisfying, healthy and extremely tasty. Chicken fillet fried until golden brown perfectly harmonizes in taste with spicy and salty fetax cheese. Cherry tomatoes will add juiciness to the salad.

On a note! As a dressing for salads with fetax cheese, refined olive oil and natural yogurt without the addition of dyes and flavoring components are chosen.

Compound:

0.4-0.5 kg chicken fillet;
chicken egg – 2 pcs.;
10-12 pcs. fresh Cherry tomatoes;
100 g fetax cheese;
50 g crackers;
5 pieces. lettuce leaves.

Preparation:

On a note! A simple salad with fetax can be prepared according to the author’s recipe. Housewives were so carried away by culinary improvisation that the traditional Greek salad was modified beyond recognition. Experiment by adding eggplant, boiled potatoes, arugula, seafood, and pickled onions to the salad.

Original snack recipe

Salad with fetax and tomatoes is a classic of the culinary genre. And those who love variety will love this unusual eggplant appetizer.

Compound:

100 g fetax cheese;
150 g of fresh Cherry tomatoes;
½ tsp. grain mustard;
1-2 pcs. garlic cloves;
refined olive oil;
50 g each of lettuce leaves and arugula;
half a red onion;
2 pinches of dried thyme;
salt to taste;
150-200 g eggplants;
1 tsp. balsamic vinegar;
a bunch of parsley.

Preparation:

First, let's prepare the greens.
Rinse arugula, parsley and lettuce leaves under running water.
Place the greens on a towel to dry.
Grind the fetax cheese into equal cubes.
Cut the red onion into thin half rings.
Cut off the sides of the eggplants.
Then cut the eggplants into transverse thin slices.
Cut the washed cherry tomatoes in half.
Pour chilled filtered water into a deep bowl.
Add salt.
Place the chopped eggplants in salted water and leave for 20-25 minutes.
Then drain the water.
Heat refined olive oil in a frying pan.
Place the eggplants in a frying pan and fry until done.
In a separate bowl, combine a few tablespoons of refined olive oil with Dijon mustard, balsamic vinegar and thyme.
Pass the garlic cloves through a press and add to the dressing.
Mix everything well.
We tear the lettuce leaves and arugula with our hands.
Place the greens in a salad bowl, add fried eggplants and about 2/3 of the cherry tomatoes.
Add cheese and half of the prepared dressing.
Mix thoroughly.
Add the remaining tomatoes and dressing.
Decorate the salad with chopped parsley.

Cooking instructions

20 minutes Print

1. Take a large salad bowl (to make it easier to mix all the ingredients).

2. Cut the Chinese cabbage leaves into large squares, approximately 3x3 cm. Tool Centrifuge drying To dry washed greens - especially for salad, when it is important to maintain crispness - it is good to use a special centrifuge dryer. In our tests, we like the OXO the best: it's efficient and stable, and also accelerates like a spinning top with one handle, so you can operate it with one hand.

3. Coarsely chop the green salad and parsley leaves.
Crib How to cut greens

5. Cut the bell pepper into squares approximately 2x2 cm. (To make the salad look brighter, you can take bell peppers of different colors - red, orange, green).
Crib How to process sweet peppers

6. Cut the tomatoes in half and cut into large slices. (You can take cherry tomatoes and cut them into halves).

7. Cut fetax cheese into medium cubes.

9. Salt and pepper the salad to taste.

10. Pour juice from half a lemon and olive oil. Tool Manual press for citrus fruits A glass of fresh juice or lemon for cooking can be squeezed without resorting to bulky equipment. Manual citrus presses can handle this. According to the results of tests carried out in the editorial kitchen of the Afisha-Food magazine, the best of them was the Amco enameled juicer - as slightly old-fashioned in appearance and effective in practice as a large cast-iron press.

11. Gently mix all ingredients using two spatulas. Tool Salad spatulas It is convenient to spread the salad using two spatulas without handles, but with large teeth, like a scallop. Then you use them to scoop up the mixed vegetable sticks with the maneuverability of your own palms. It's like generously layering salad with your hands, but without getting your hands dirty with sauce. These spatulas come in wood and silicone.