Dishes with lightly salted salmon. Lightly salted salmon tian. Salad with smoked salmon

Red fish are rich in valuable protein, a complex of vitamins, microelements, and also essential for the body omega-3 and omega-6 fatty acids. This product is required in children's and dietary nutrition. But here’s the problem: salmon, salmon, and trout are oh so expensive. Now "With taste" will tell you how to regularly eat red fish delicacies and save money at the same time!

The whole trick is to spend money once, buy a whole fish carcass and cut it yourself. Thus, from a fish weighing 1.8–2 kilograms you can prepare 4–5 dishes for a family of 5 people. And the savings are considerable: about 30% on each serving of fish for a separate dish.

How to cut salmon

Now the prepared semi-finished products can be used. All at once or in portions - it’s up to you, if you don’t plan to cook fish soup in the near future, just put the broth set in a bag and freeze. To view the recipe, follow the link highlighted in a different color.

5 salmon dishes

Continuing the conversation about saving time and products, we suggest you familiarize yourself with the topic:

Salmon baked with Philadelphia cheese

A great dish for breakfast, lunch and dinner. Delicious salmon baked with Philadelphia cheese. Such a fish will please both the eyes and the stomach, both guests and relatives. This dish came to us from Europe, and, more precisely, from America. It doesn’t take long to prepare, the taste is amazing, you can say in one word, not fish but “fairy tale”. Cooking Salmon baked with Philadelphia cheese.

Salmon with vegetables

A dish for people who love to eat delicious food and spend a minimum of time on preparation. Delicate fish, soaked in the aromas of spices and vegetables, will decorate your ordinary table and delight the eye and stomach. This dish can be the perfect addition to your dinner, lunch or breakfast. Cooking Salmon with vegetables!

Grilled salmon

When picnic season begins, it's time to think about catching up with old friends and eating delicious grilled food like Grilled Salmon. Besides the fact that it is very tasty and appetizing, it is also very healthy! Therefore, from time to time you can treat yourself and your loved ones to a very healthy and quite delicious dish.

Salmon with sauce

Everyone knows that red fish is very beneficial for human health, and especially salmon with its vitamins and fatty acids. And you can’t even count the different cooking options. Today we will focus on a fairly simple and accessible recipe that will take very little effort and time. Delicious juicy pieces of appetizing fish, combined with any side dishes, will please you and your loved ones. So, let's start cooking salmon with sauce.

Salmon in dough

According to scientists, salmon fish relieve a person from stress, depression and melancholy. Anyone who often eats this fish is more stress-resistant and has good immunity. “Salmon in dough” is an interesting variation of a hot dish and baked goods, taking a minimum of time and guaranteeing a good result.

Salmon marinated

Marinated salmon is a recipe that will tell you how to properly prepare fish for frying or baking. In order to get the perfect, breathtaking, delicious fish dish you need to know just a few secrets of marinating it!

Italian style salmon

Italian-style salmon is a real light Italian dish, in addition to pasta and pasta. Cooking such fish is a pleasure, because it bakes very quickly and turns out very tender and soft, and most importantly, almost boneless. And what a scent, well, it’s simply impossible to resist. Help yourself, please!

Salmon and spinach rolls

You are looking for the perfect, delicious and exclusive snack! Then it’s worth creating such a miracle as salmon and spinach rolls! The composition and method of preparing this culinary masterpiece will captivate you at first sight, and the taste and aroma will captivate you from the first bite. Moreover, such a creation of American culinary specialists is not only tasty, but also very healthy!

Salted salmon

Salted salmon is perfect as a delicious appetizer for any holiday table. The only thing you should remember is that any salty product, be it fish or vegetables, retains fluid in the human body, which is why you should eat them in small quantities. But a couple of pieces of salmon will not harm your health, much less your figure.

Swiss salmon

You can prepare any dish with salmon meat for any holiday quite quickly. The meat of this fish is very tender, tasty and quite healthy. It, unlike any meat, contains an essential amino acid called methionine. It is this that prevents living fats from depositing in the liver and on the walls of blood vessels. We suggest preparing Swiss salmon using our very simple recipe.

Salmon in the oven is an incredibly tasty exotic dish made from red delicacy fish. The dish is not greasy, does not take long to prepare and is not difficult enough, so even the most inept housewives can handle it. This baked salmon is perfect for a gala table, thai, or a relaxed family dinner. And now I will share with you the recipe for its preparation.

Glazed fish

I really love to cook, so being in the kitchen is like a holiday for me. I am constantly interested in cooking and looking for something new. For me, fantasizing in my own kitchen is like going to work for some. The most important thing for any chef is to cook with love and skill. Without this, nothing will work. I couldn’t ignore this recipe for glazed fish. The dish turns out incredibly tasty. This fish can surprise even the most avid gourmet. Happy cooking!

Salmon in potato crust

Each of us, at least once in our lives, has fried any fish fillet in pieces or in one piece. One day I saw a recipe for cooking meat under a potato crust and decided to try to repeat the same thing, but with fish. Everything turned out simple, easy and fast. The result is such a golden crispy crust on the outside, and the fish fillet has time to fully cook inside and remains very juicy. From now on, Potato Crusted Salmon is my favorite dish. I advise you to try it too!

Cheese and salmon tartare

The roots of this luxurious dish go back to the distant past of Tatar cuisine, when wild warriors ate raw meat cut into layers, aged for 1 day under the saddle of a horse. But keeping pace with progress, tartar began to be called any dish prepared from raw vegetables, poultry, fish, beef or pork, which was previously seasoned with a certain set of spices, herbs and oils. Today we are pleased to share with you a great version of this dish with notes of French cuisine - Cheese and Salmon Tartar!

Salmon in puff pastry

Salmon in puff pastry is not the most dietary food, but it’s so delicious! So I cooked it, ate it and don’t regret anything, and I recommend it to you too. The recipe is simple, the dough is ready-made, frozen. By the way, fillets of other red fish will also work; you don’t have to take salmon.

Fish baked with tomatoes and cheese

Fish baked with tomatoes and cheese is a dish that won’t take you much time to prepare. It does not require long preparation of the fish, and it will come out juicy and very tasty. A coat of cheese and tomato will be an interesting and beautiful addition.

Salmon on a bed of vegetables

Salmon on a bed of vegetables is a complete meal, with juicy, healthy fish and vegetables on the side. You can complement the dish with rice. I try to cook salmon in such a way that it retains as much of its benefits as possible. Therefore, fish prepared according to this recipe can be given to children.

Salmon fillet with oranges

For any holiday or feast, we try to prepare something delicious. Often our choice is red fish. What can you cook, for example, from salmon? Salmon fillet has very tender meat that simply melts in your mouth. And if you add orange there, it will add a slight sourness to the dish. So, let's try to make salmon fillet with oranges!

Red fish in the oven

Fish "Banderol"

Fish “Banderol” is a festive dish that will delight guests with its exquisite taste and aroma. Baked salmon stuffed with spicy shrimps and aromatic vegetables - what could be more delicious?

Grilled salmon steaks

Grilled salmon steaks are not that difficult to prepare; the main thing here is not to overcook the fish so that it does not dry out. Lemon, salt and pepper will add additional flavor to the steaks; in my opinion, no other spices are needed. In addition, prepare a gentle sauce from natural yogurt.

Salmon, zucchini and tomato skewers

Some ingredients are easy to prepare; they are good on their own and require minimal seasoning. Salmon, zucchini and tomato kebab is just such a dish, it consists of delicious fish and delicious vegetables. All you have to do is grill everything together and it will turn out perfect!

Salmon using the low temperature method

Low-temperature salmon produces amazing flavor and texture. This is the most successful way to cook fish. The salmon remains tender and very juicy, and does not lose its flavor during cooking. And you don't need to use any spices to enhance it, just salt.

Salmon in lemon-garlic marinade

Lemon-garlic marinated salmon can be baked in the oven or pan-fried, but I recommend grilling it if weather conditions permit. Red fish does not require a huge amount of spices, it is tasty in itself and has no foreign odors or tastes, so the marinade for it is selected thin, with a small amount of seasonings.

Salmon with onions in sour cream

Salmon with onions in sour cream is an idea for those who don’t have much time on their hands. A simple and incredibly tasty dish (as if red fish could be ruined). You can easily do everything in 15 minutes!

Salmon in creamy sauce with nuts

You'll want to cook salmon in a creamy sauce with nuts again and again. Gorgonzola cheese sauce has an expressive taste and, in combination with nuts and aromatic parsley, wonderfully emphasizes the tender fillet of red fish. And how easy this dish is to prepare, despite all the sophistication!

Red fish fillet with tomatoes

Red fish fillet with tomatoes is baked in the oven in parchment. The fish is practically steamed, soaking up the taste and aroma of the ingredients that you put along with it. Be sure to try it, it’s very tasty, tender and healthy!

Salmon teriyaki

Teriyaki salmon is a wonderful dish, delicious and easy to prepare. Surprise your guests by preparing red fish fillet using this recipe. Teriyaki sauce will give salmon glossy sides and a unique taste that even the most picky gourmets will appreciate.

Sweet and spicy salmon

Tabbouleh salad with salmon

Tabbouleh Salad with Salmon is a wonderful combination of vegetable salad with couscous and fried red fish. The taste is amazing! This is something you should definitely try!

"Citrus Salmon"

"Citrus Salmon" is a flavorful fillet of red fish marinated in orange and lime juice with spices and then baked in the oven. This recipe turns out amazing fish! Save the fish prep for the weekend so you can enjoy your citrusy salmon at your leisure.

Chinese steamed fish

Everyone knows that fish is a very healthy product - it contains vitamins A, D and E, as well as valuable protein. But the traditional way of preparing fish - frying - does not allow you to fully preserve all the microelements. Steaming will help preserve them. Steamed fish turns out very tasty. A traditional Chinese dish, steamed salmon is quick and easy to prepare.

Salmon fish cutlets

Everyone knows the benefits of fish and that its meat and products prepared from it should be included in the mandatory diet of any person. And for food to bring not only benefits, but also pleasure, it needs to be tasty and beautifully served. How to prepare a delicate delicacy for the whole family - salmon fish cutlets, I will tell you in this recipe.

Fish baked in parchment

Fish baked in parchment, thanks to the cooking method, retains its juiciness and taste. From the recipe you will learn how to prepare parchment for baking to make the fish even tastier, what spices should be added, and what the cooking temperature should be.

Salmon balls

Salmon meatballs are a very tasty fish dish, which in terms of preparation is somewhat similar to lazy chicken cutlets, when the main ingredient also needs to be finely chopped and mixed with all the ingredients. But this recipe will not take much of our time and will turn out very appetizing and aromatic. The main thing is that even the smallest critics of your family table will like the meatballs. So, let's start cooking!

Salmon is a natural antidepressant, lowers blood sugar and improves metabolism. People with weakened immune systems and children are highly recommended to introduce salmon into their diet. Of course, for a product to be beneficial, it must be a properly prepared product. Lightly salted salmon, prepared with your own hands, is an ideal way to preserve all the nutrients that will improve your health and simply delight you with its taste.

For the best taste, be sure to choose fresh, medium-sized fish. Salmon that is too small has a lot of bones and is very difficult to handle. Too big is also not very suitable for these purposes. Adult salmon meat will be somewhat tough, and not everyone will like it. The ideal weight of salmon for salting is approximately 2-3 kg.

Wash the fish and remove scales. Remove tail, head and gut. Some advise cutting out the fins, but this is not for everyone. They do not interfere with salting, and they contain the lion's share of fish oil.

Cut the salmon carcass along the spine and remove the spine.

There is no need to remove the skin from the salmon; this can be done later, after salting.

Mix in a plate:

2 tbsp. l. coarse (non-iodized) salt;
1 tsp. Sahara;
5 clove buds;
10 black peppercorns;
2 laurel leaves.

(The last three spices need to be ground in a mortar)

In fact, all these proportions are quite arbitrary. There are ready-made spices for salting fish that you can use, or come up with your own composition based on your own taste.

Cut the fish carcass into manageable pieces. Roll each piece in a mixture of salt and spices, and place in a deep (not metal) bowl.

Cover the bowl with a lid and just leave it on the kitchen counter to salt for 2-3 hours.

After this, place the fish bowl in the refrigerator for another 10-12 hours. This time is enough for the salmon to be salted and ready for consumption.

Lightly salted salmon in brine

Some types of salmon are too dry and the meat becomes too dense when brined. This kind of fish will work for sandwiches, but it will look rough in a salad. To make soft fish, it is salted in brine.

Process the fish as in the previous recipe and place it in a bottle or saucepan.

Prepare the marinade in a separate pan.

For 1 liter of water take:
2 tbsp. l. salt (heaped).
1 tbsp. l. Sahara;
spices (at your discretion).
2 tbsp. l. vegetable oil;
2 tbsp. l. vodka, or the same amount of lemon juice.

So, pour water into the saucepan and add all the ingredients according to the list. Bring the brine to a boil and immediately turn off the heat.

Cover the saucepan with a lid and let it cool on its own. You can fill the fish with only slightly warm brine, but not hot. The brine should completely cover the fish, and if you don’t have enough, just add boiled water from the kettle.

Leave the salmon to brine in the brine at room temperature for 3-4 hours, after which put the container with the fish in the refrigerator for another 10 hours.

Before eating, remove the salmon pieces from the brine and let them drain on a wire rack. You can dry them a little with a paper towel and try how different salmon in brine is from dry-salted salmon. In fact, both methods are good, and be sure to try them.

How to salt salmon so that it can be stored for a very long time, watch the video:

Lightly salted salmon tian

Avocado 2 pcs.

Lemon juice 10 ml

Lightly salted salmon fillet 400 g

Cherry tomatoes 60 g

Arugula 60 g

Olive oil 10 ml

Wheat toast bread 4 slices

For cream

Capers 10 g

Mascarpone cheese 320 g

Cooking time – 10 minutes

Calorie content – 136 kcal

Prepare the cream: lightly squeeze the capers, chop and mix with mascarpone cheese.

Peel the avocado and cut into medium cubes, sprinkling with lemon juice. Place on plates using a serving ring.

Place the cream on the avocado and slice the salmon fillet into very thin slices.

Garnish with halved cherry tomatoes and arugula. Drizzle the tian with olive oil and serve with wheat toast.

Tian is a Provencal dish. Initially, these were vegetables baked in a clay dish of the same name, but now this is more often called a puff pastry based on vegetables, seasoned with a simple dressing, for example, olive oil.

From the book The Ideal Nutrition System for People with a Sedentary Lifestyle author Ivleva Lyudmila

Salmon dishes Grilled salmon with lemon cream sauce 4–5 servings Ingredients: 4 pieces of salmon fillet 2.5 cm thick, 40 g butter, 1 tbsp. spoon of lemon juice, 1 teaspoon of dried dill (or 1 tablespoon of finely chopped fresh), olive oil. Preparation:

From the book An indispensable book for a diabetic. Everything you need to know about diabetes author Pigulevskaya Irina Stanislavovna

Salmon salad Ingredients: salmon or pink salmon - 300 g, egg - 2 pcs., onion - 1 pc., parsley or dill, mayonnaise - 3 tbsp. l. Boil the fish, cool and finely chop. Mix with hard-boiled eggs and finely chopped onions. Season with mayonnaise. The resulting mass

From the book Steamer Dishes author

Salmon cutlets Cooking time 35 min Number of servings: 4 Ingredients: 0.5 kg salmon fillet, 4 potato tubers, 2 eggs, 1 lemon, 100 g salted cheese, 1 tbsp. spoon of mayonnaise, 1 glass of milk, 1 bunch of dill. Method of preparation: Wash the fillet, cut into small pieces,

From the book Lunch in half an hour author Petrov (Culinary) Vladimir Nikolaevich

Salmon soup Cooking time: 15 min Number of servings: 2 Ingredients: 1 can of pink salmon in its own juice, 1 liter of water, 1 onion, 1 potato tuber, green onions, fresh dill, black peppercorns, salt to taste. Method of preparation Boiling water

From the book The All Mighty Multicooker. 100 best recipes for your family author Levasheva E.

SALMON EAR 2 salmon fillets, 2 onions, 2 potatoes, 2 carrots, 4 allspice peas, herbs and salt to taste Chop the onions, peel the potatoes and carrots and cut into cubes. Wash the fillet, remove the skin and cut the fish into portions.

From the book Pumpkin - a cure for 100 diseases. Affordable miracle doctor of the body author Zaitseva Irina Aleksandrovna

From the book Barbecue. Fish and seafood shish kebab author Kashin Sergey Pavlovich

From the book Steamer. Festive table author Kashin Sergey Pavlovich

Salmon barbecue Ingredients: 500 g salmon fillet, 50 ml lemon juice, 30 ml vegetable oil, 1 bunch of parsley, 1 lemon, pepper, salt. Method of preparation: Salmon fillet is washed, cut into portions and placed in an enamel container. Lemon juice mixed with

From the book Quick Breakfasts, Hearty Lunches, Light Dinners author Kashin Sergey Pavlovich

Salmon cutlets Ingredients 500 g salmon fillet, 4 potatoes, 2 eggs, 1 lemon, 100 g salted cheese, 1 tablespoon mayonnaise, 1 glass of milk, 1 bunch of dill. Method of preparation Wash the fillet, cut into small pieces, sprinkle with lemon juice and place in a bowl . Potato

From the book Cooking Fish and Seafood author Ivlev Konstantin

Salmon soup Ingredients: 1 can of pink salmon in its own juice, 1 liter of water, 1 onion, 1 potato, green onions, dill, black peppercorns, salt. Method of preparation: Place diced potatoes in boiling water,

From the book Lenten Cuisine. 600 delicious recipes author Shabelskaya Lidiya Olegovna

Crab tian Avocado – 2 pcs. Chili pepper – 4 g Red onion – 20 g Sun-dried tomatoes – 40 g Cilantro – 20 g Olive oil – 40 ml Lemon juice – 10 ml Tomatoes – 320 g Garlic – 1 clove Green basil – 20 g Crab meat (2nd phalanx) – 400 g Tobiko caviar – 20 g Mayonnaise – 80 g Soy sauce – 20 ml 15

From the book The best author's recipes author Ivlev Konstantin

Salmon tournedo 500 g salmon fillet with skin, 1 lemon, salt, pepper to taste Cut salmon fillet into longitudinal pieces 2 cm wide. Roll up with the skin out and tie with kitchen thread. Salt and sprinkle with lemon juice. Fry in vegetable oil until

From the book Summer Cooking author Ivlev Konstantin

Lightly salted salmon salad with scallops in mustard sauce New potatoes 200 g Green asparagus 120 g Scallops 240 g Butter 60 g Thyme 5 g Garlic 5 cloves Cherry tomatoes 80 g Lightly salted salmon (fillet) 320 g Mixed lettuce leaves 150 g For mustard

From the book Festive Table author Iovleva Tatyana Vasilievna

Slices of lightly salted salmon, marinated in dill juice Sea salt 150 g Sugar 50 g Vodka 40 ml Dill 150 g Salmon fillet 500 g Olive oil 20 ml Borodino bread 200 g Cooking time - 20 min + marinating Calories - 168 kcal Prepare the marinade. Mix sea salt

From the book Tastes of Brazil by Stols Eddie

Salmon cheese 120 g canned salmon, 60 g cheese, 40 g butter, 40 g cream, 8 g dill, 1 lemon. Separate salmon meat from bones and skin. Grate the cheese on a fine grater. Add salmon meat, cheese, cream, finely chopped dill to the whipped butter and mix well. On

From the author's book

Tian Rocha Cuisine of Minas Gerais To follow the paths of the first gold prospectors and gold miners, who made them real miners in the modern sense, means to explore all the paths and crossroads of this region. And here we are inevitably transported to the end of the 17th century - the beginning

09.01.2015

You can prepare many delicious and healthy dishes from salmon. If you want something exotic, then pay attention to recipes where salmon fillets are marinated in a mixture with added spices before baking or frying. If the simplicity of the dish and preserving the natural taste of the fish are important to you, then recipes for stewed or boiled salmon with vegetables and herbs will suit you.

1. Grilled salmon with lemon-dill butter

Ingredients:

lemon (zest and juice) - 1 pc. ;
salmon - 500 g;
butter - 100 g;
olive oil;
salt - to taste;
dill - 2-3 tbsp. l. ;
ground black pepper - 1/4 tsp.

Preparation: Grilled delicious salmon will be even tastier if served with butter mixed with lemon zest and dill. The bright, fresh aroma of lemon will highlight the taste of fish, and dill will add a piquant note.

First, prepare the butter. Let the butter sit at room temperature for a while and soften - this will make it easier to handle. Mash it with a fork. Grate the lemon zest. Chop the dill and add to the softened butter along with black pepper. Mix well so that the ingredients are evenly distributed throughout the oil.

Then cut a large piece of cling film, spread it on your work surface and place the butter in the center of the cut. Wrap the butter in film, shape it into a convenient shape (rectangular block or sausage - at your discretion) and place in the freezer for 30 minutes while the salmon is fried.

Place salmon fillets on a plate and let come to room temperature. Cut the fillet into 4 portions, brush with olive oil on both sides and sprinkle with salt. Wipe the grill grate with a piece of cloth and olive oil. Preheat the grill to medium heat and place the salmon, skin side down, on the grill. Cook for 6 minutes, turning slightly occasionally to create a nice grill grate pattern.

Turn over and cook for another 5-6 minutes. The fish is ready when the fillet turns reddish. Place the salmon on a plate and top each piece of fish with a piece of lemon and dill butter. Sprinkle lemon juice over fish and serve.

2. Salmon in honey-mustard marinade

Ingredients:

salmon fillet - 300 g;
mustard - 2 tsp.
honey - 2 tsp. ;
soy sauce - 2 tsp. ;
asparagus, rice or lettuce for serving.

Preparation: make a marinade by mixing mustard, honey and soy sauce. Coat the salmon fillet well with the resulting mixture and place in the refrigerator for half an hour. In the meantime, you can prepare the side dish (I usually steam the rice; I just throw it in and after 15 minutes it’s fluffy and tender).

Preheat the oven to 180 C and place our fish there (right in the marinade!) for 15-20 minutes. If you want to make your meal as easy as possible, replace the rice with lettuce leaves or asparagus. It will turn out even more beautiful.

3. Healthy dinner in 30 minutes - baked salmon fillet

Ingredients:

salmon fillet - 2 pcs. 170 g each;
olive oil
salt, ground pepper - to taste;
parsley - 1 bunch;
lemon - 1 pc. ;

Preparation: Preheat oven to 225 degrees. Rinse and dry the fillets. Rub the fillets lightly with oil and sprinkle with salt and pepper. Place the salmon in a baking dish and place in the oven for 12-15 minutes. Serve with fresh parsley and lemon.

4. Salmon baked in foil

Ingredients:

salmon steak - 1 pc. ;
lemon - a few slices;
pepper, dried basil - to taste;
foil - for baking.

Preparation: Wash the salmon steak, season with salt on both sides, place on baking foil, which in turn is placed on a baking sheet. Sprinkle with spices and add lemon slices. Wrap the foil to make an envelope. Place in an oven preheated to 180-200 degrees for 20-25 minutes.

5. Baked salmon with herb sauce

Ingredients:

salmon fillet - 800 g;
sea salt - 1 tsp. ;
ground black pepper - ½ tsp. ;
lemons - ½ pcs. ;
cream 10-11% - 300 ml;
egg yolk - 3 pcs. ;
Dijon mustard - 2 tsp. ;
fresh green basil - 10 g;
dill - 10 g;
parsley - 10 g;
tarragon - 10 g.

Preparation: This fish dish is always delicious and quickly prepared. The salmon will be tender and flavorful, but almost any fish can be cooked this way. Additionally, you can season the creamy sauce with grated horseradish, curry, fresh cilantro or saffron.

The most suitable side dishes for this dish are fluffy rice, boiled potatoes with herbs, or taggliattelle pasta.

If you want to choose a wine for this dish, choose a wine with a complex taste, refined, medium body, which can complement the fish and herb sauce. For example, the classic Muscadet de Sevre et Maine sur Lie or the elegant Riesling.

Cut the salmon fillet into oblong pieces 4-5 cm wide and place in a shallow baking dish. Try to pack the fish tightly, do not leave large gaps between the pieces, otherwise you will need too much sauce. Salt, pepper and sprinkle with lemon juice.

Combine cream and egg yolks in a bowl. Finely chop the greens and add them to the cream mixture. Finely grate the lemon zest there and add mustard.

Pour the resulting sauce over the fish and place in an oven preheated to 200 degrees. Bake for about 20-25 minutes until the sauce thickens. Serve the dish before it cools down.

6. Salmon steak

Ingredients:

parsley - 20 g;
dill - 50 g;
cilantro - 50 g;
green onions - 50
onion - 1 pc. ;
chili pepper - 5 g;
pitted olives - 100 g;
juice of half a lemon
olive oil - 100 g;
garlic - 7 g
red bell pepper - 2 pcs. ;
salt - to taste;
ground allspice - to taste.

Preparation: Whisk all the seasonings in a blender to obtain Chemchuri sauce. Season salmon steak with salt, pepper, brush the steak with olive oil, fry on a hot grill pan for 3 minutes on each side, constantly brush with olive oil so that the fish is not dry. Serve the steak with sauce and (guests will choose all herbs separately to taste) Bon appetit.

7. Grilled salmon with pineapple and pink champagne

Ingredients:

fresh peeled pineapple - 300 g;
stalk celery - 30 g;
garlic cloves - 2 pcs. ;
salmon fillet (Salmon, trout, chum salmon) - 500 g;
salt - ½ tsp. ;
black peppercorns - 5 pcs. ;
bay leaf - 1 pc. ;
vegetable oil - 20 ml;
soy sauce - 20 ml;
pineapple juice - 50 ml;
corn starch - 5 g.

Preparation: Peel the pineapple from the skin and core, cut the pulp into cubes. We need 300 grams of pure product. Cut the celery stalk into slices; if the longitudinal fibers are hard, remove them first. Chop the garlic.

Place the fish fillet skin side down on a work surface and cut the fillet with a sharp knife.
Place the skin in a saucepan, add cold water (to cover the skin), and bring to a boil. Remove any foam that appears, reduce heat, add salt and spices and cook for about 20 minutes.

Cut the fillet into cubes like pineapple, or a little larger. Heat a large non-stick frying pan or wok with a tablespoon of vegetable oil. Add the salmon fillets and fry for 2 minutes, stirring gently as you go, then remove the fish from the pan.

Place pineapple, celery and garlic in a frying pan, add soy sauce, pineapple juice and 150 ml of fish stock (resulting from boiling the skin). Cook for 5-6 minutes.

Dilute the starch with 2 teaspoons of cold water and pour into the pan. Cook until the sauce is clear and thickens slightly. Return the reserved fish to the pan, stir and heat through.

The dish is ready, you can open the champagne! Brut rosé goes well with salmon dishes. Serve the salmon hot and the champagne well chilled.

8. Spicy salmon with orange sauce

The salmon is fried in a sugar and pepper coating, caramelizing on the outside and remaining surprisingly tender on the inside. Orange juice sauce and fresh spinach on the side. You adjust the spiciness of the sauce yourself, so the dish can be made not spicy at all.

Ingredients:

salmon steak - 600 g;
corn salad - 100 g;
sugar - 100 g;
black pepper - 10 g;
ground chili pepper - 10 g;
orange - 1 pc. ;
fresh ginger - 40 g.

Preparation: energy value per serving: 863 kcal (43%), 62 g protein (124%), 39 g fat (60%), of which 9 g saturated (45%), 61 g carbohydrates (20%). The percentages of the daily value for an adult based on 2000 kcal are indicated in parentheses. Cooking time: 30 minutes.

Mix sugar with salt and black pepper and chili powder on a flat plate. Roll dry salmon steaks in a mixture of sugar and pepper.

Heat olive oil in a frying pan over medium heat. Add salmon to skillet and cook over medium heat, turning, until salmon is caramelized on both sides.

Meanwhile, prepare the orange sauce. Cut the zest from the orange and squeeze the juice into a ladle. Finely chop the zest and ginger. Cut the chili pepper lengthwise, remove the seeds (this is the hottest part) and finely chop a piece of pepper - adjust the exact amount to your taste. Add water equal to the orange juice, zest, ginger and chili to a saucepan and bring to a boil. Taste the sauce - you can also add a little sugar and black pepper. Strain before serving.

Serve the prepared salmon with a green salad and tangy orange sauce. Bon appetit!

9. Salmon fillet with steamed olives

Ingredients:

salmon fillet without skin - 220 g;
olives - 40 g;
lemon zest - 1 g;
lemon - 10 g;
parsley leaves - 5 g;
tarragon - 5 g;
salt - 2 g;
ground black pepper - 1 g.

For garnish:

green beans - 60 g;
salt - 3 g;
vegetable oil.

Preparation: Let's make a skinless fillet from a piece of salmon, it's very simple. For the marinade, grate the lemon zest on a fine grater. Take only the pulp from the remaining lemon and cut it into small cubes. We also chop the olives finely. Remove the hard stem from the tarragon and chop the leaves. Chop the parsley finely. Salt, pepper, mix everything.

We take the salmon fillet and make cuts with a net - along and across, without cutting to the end by about half a centimeter.
Place our marinade mixture in the slots. Place salmon and green beans in a steamer. Grease the top of the beans with vegetable oil and add sea salt. Cook for 20 minutes: very tasty and fast.

10. Steamed salmon - video recipe

Bon appetit!