Of course, among all types of cereals, buckwheat is one of the most delicious and healthy. It not only has a special rich taste, but also contains a lot of useful nutrients. Buckwheat is rich in proteins, complex carbohydrates, vitamins and microelements, in particular iron, but if cooked incorrectly, it can not only lose its nutritional properties, but also become simply tasteless, so it is important to know how to cook buckwheat correctly. Many people think that they know, based on water, and they do it very roughly, believing that it is not at all necessary to know the buckwheat recipe, and they measure the amount of cereal and water by eye, and are often dissatisfied with the result. However, there is a recipe for buckwheat, and by following it, you can always achieve excellent results.
correct on the water
It is important to prepare the cereal correctly, use the right utensils and maintain the correct proportions of cereal and water. In order for the buckwheat to turn out crumbly, before cooking it must be thoroughly sorted and rinsed thoroughly with water. It is best to buy factory-packed cereal from a trusted manufacturer, since buckwheat by weight can be contaminated not only with husks, weed seeds and small pebbles, but which will then be extremely difficult to remove from the apartment. Before cooking, buckwheat can be dried in a large frying pan or baking sheet, holding it over low heat for several minutes. In order to prepare delicious buckwheat porridge, it is best to take thick-walled dishes, since the buckwheat must be steamed. For one glass of cereal, take two glasses of water and salt to taste. Cleaned and washed cereals are poured with cold water and brought to a boil. Then the water is added with salt, the heat is reduced, after which the pan must be closed with a lid and left on low heat for 15 minutes. At this time, do not remove the lid and stir the cooking porridge - otherwise the buckwheat can be spoiled. After 15 minutes, you need to check the amount of liquid by carefully spreading the cereal with a spoon to the very bottom. If there is still a large amount of liquid left at the bottom, you need to remove the lid and wait until it evaporates, while making sure that the porridge does not burn. If the water has completely evaporated and the porridge is not yet ready, it is better not to add water, but to wrap the pan with the lid closed in a thick towel and leave it like that for a while, the longer the better.
Another interesting recipe for buckwheat is to steam it in salted boiling water in a thermos, for example, overnight - then a very healthy and tasty product will be waiting for you for breakfast. The proportions and preparation of the cereal are the same. It makes sense to cook buckwheat this way if, for example, you need to get up very early in the morning - this way you can save almost half an hour of sleep, which would have to be spent on preparing breakfast. Also, this buckwheat recipe can be useful for those who are going on the road - this way you can take hot and healthy food with you, rather than eating sandwiches.
How to cook buckwheat deliciously
In addition to buckwheat itself, you can prepare other dishes. For example, it has enjoyed constant popularity for centuries. Beef is ideal for buckwheat, but it requires a long cooking time, especially since pork, poultry and rabbit meat also go well with it. The meat should first be fried or stewed in a saucepan until cooked, however, it should be a little tough. There you also need to add onions cut into half rings or quarters and, if desired, carrots, and, when they are fried, washed buckwheat. Everything needs to be poured with boiling water and simmered under a closed lid until the cereal is ready. For three hundred grams of buckwheat, take half a kilogram of meat, two onions, optionally one carrot, 600 ml of boiling water, salt and spices to taste.
Buckwheat is one of the healthiest grains, which is also easy and simple to prepare. But simple doesn’t mean it’s delicious. There is no single answer to the question of how to cook buckwheat deliciously. There are many ways to process cereals in combination with other food components.
If you are faced with the question of cooking buckwheat tasty and simply in the classic way, in a saucepan, then pour the amount of buckwheat you need with cold water at the rate of one measure of cereal to two measures of water.
To enhance the taste of the porridge, buckwheat needs to be calcined in a dry frying pan.
Place the pan on the fire, let it boil, then add salt and stir. Cover tightly with a lid and cook over low heat until the liquid has completely evaporated, without lifting the lid or stirring the porridge any further.
When all the liquid has evaporated, add butter to the finished porridge, wrap it in a warm towel and let it stand for 30 minutes.
To spoil buckwheat porridge, you have to try very hard, but to cook it tasty, you just need to follow the following rules:
- The ratio of buckwheat and water for crumbly porridge should be 1: 2;
- To prepare porridge, it is better to use thick-walled dishes; enamel or aluminum are not suitable.
- When cooking, the porridge should be tightly covered with a lid;
- After boiling, cook the buckwheat for 2-4 minutes over high heat, then reduce the heat to minimum;
- When cooking, do not open the lid, do not stir the porridge;
- The porridge should be seasoned with oil after it is cooked and it is better to give it a little time to “simmer” under the lid, wrapped in a warm towel.
If you always follow these simple rules, then you will always enjoy only tasty and crumbly buckwheat porridge. If you want to make the porridge even more delicious, you can add mushrooms, fruits, meat, boiled eggs, fried onions, milk, etc.
In our country, buckwheat has long been recognized not only as a tasty food, but also as a real medicinal product.
Judge for yourself, buckwheat has a high energy value, has a balanced optimal composition for the human body, it contains polyunsaturated fats, such as Omega-3 organic acids, as well as vitamins A, B and E, which are vital and useful for the normal functioning of the human body , essential microelements such as potassium, magnesium, sodium, phosphorus, iron, etc.
And another important factor in the usefulness of buckwheat for humans is that it has a very low amount of starch and carbohydrates, unlike other types of cereal porridges, which contain a much larger amount of these substances.
That is why this product is very useful for people who suffer from diabetes, and is also simply a miraculous and magical product for those who are struggling with extra pounds.
How to cook buckwheat with eggs
To prepare buckwheat porridge with boiled eggs we will need the following ingredients:
We will also need a saucepan, about 1.5 (one and a half) liters and a large terry towel.
So, let's proceed directly to preparing our buckwheat with the addition of eggs. First of all, take our pan and pour the required amount of water into it. Then put the pan on the fire and wait for the water to boil.
As soon as the water boils, add salt to taste and pour buckwheat into the pan. Now we wait again for the water, only with buckwheat, to start boiling. When it starts to boil, remove the pan from the heat and cover the pan tightly with a lid.
Then we wrap the pan well with a towel and leave it to simmer, or “simmer,” so to speak, that is, to completely absorb moisture. Leave for about 25-30 minutes.
If you are scared by the fact that we didn’t let the buckwheat cook at all, and it will turn out hard and not cooked at all, then you can be absolutely calm. We assure you that the buckwheat will turn out soft, crumbly, and most importantly tasty.
And, most importantly, it will be very useful. After all, this is the whole point, that in this way, buckwheat will retain all the useful microelements.
In the meantime, while our buckwheat is simmering, let’s take care of the eggs, or rather, hard-boil two chicken eggs. Then we clean them and finely chop them.
You may be asking why we add boiled eggs to the already delicious buckwheat? We do this so that our buckwheat becomes even more healthy and nutritious. In addition, eggs are a high protein product.
By this time, the buckwheat should have brewed and we can begin to complete the preparation of our dish. We take our pan out of the towel, then stir the buckwheat quite a bit, lightly and add boiled and finely chopped eggs and butter to it. And mix a little again.
That's all! Healthy and nutritious buckwheat porridge with the addition of boiled eggs is ready. Bon appetit everyone!
How to cook buckwheat with fruit
Today we will share with you a wonderful buckwheat recipe that even the most capricious critics will love and be delighted with. This is a recipe for making sweet buckwheat with fruit.
The recipe for preparing this dish does not require a lot of time and a fairly small arsenal of ingredients.
And another huge and probably the most important advantage of such buckwheat is that in addition to all the beneficial properties of buckwheat, this dish also contains a huge amount of useful vitamins and microelements that are contained in fruits.
Well, to prepare this dish we need the following products:
Let's start preparing our delicious buckwheat with fruit. First of all, take the dates and wash them well. Then put them in a bowl and pour boiling water over them, leaving for about 15 minutes.
After the required time has elapsed, drain the water and dry the dates. Then remove the pits from the dates and cut them into small pieces.
Now take a frying pan, heat the butter in it, turn the heat to medium and add dates to the frying pan. Fry the dates, stirring constantly, for one minute.
Then add buckwheat to the dates and fry for another minute. Now pour the previously boiled water into the frying pan. Mix all the ingredients in the pan well and cover with a lid.
Reduce the heat to low and simmer, occasionally stirring the contents for about 15 minutes. Now take the orange and wash it well. Then grate the orange zest and add it to the pan, simmer for another minute. Now turn off the fire.
Cut the orange into small cubes and add to the pan with the buckwheat and dates. Mix all ingredients well, cover with a lid and let steep for another 3 minutes.
That's all. You can delight your favorite gourmets with this wonderful and healthy dish. We are sure that this buckwheat recipe will become a favorite in your family, especially among fruit lovers.
How to cook buckwheat in a slow cooker
To prepare tasty and healthy buckwheat in a slow cooker, we need the following products:
Let's start preparing the dish. First of all, pour vegetable oil into a special bowl for preparing dishes in a multicooker. Then cut the meat into not very small cubes, finely chop the onion and carrots. We put everything in our bowl.
Turn on the multicooker in the “Frying” or “Baking” mode and fry the meat and vegetables for 20 minutes.
Then add the required amount of water and buckwheat to the fried meat, onions and carrots. Salt and mix all ingredients.
Now set the “Buckwheat” mode and set the cooking time to 30 minutes. After the beep, our buckwheat is ready! Enjoy your meal!
Buckwheat is a truly Russian national dish, long revered in Rus'. “Buckwheat porridge is our mother, and rye bread is our father”, “Shchi and porridge are our food” - such well-known sayings reflect respect and love for this dish.
Buckwheat porridge is not only very tasty. It is famous not only for its high taste; buckwheat also has many valuable dietary properties. It is recommended as part of a diet for diabetics. The history of this cereal is such that for its healing qualities, buckwheat is called nothing less than the “queen of cereals”: it strengthens the immune system, lowers cholesterol levels, and improves the functioning of the circulatory system.
Buckwheat is rich in proteins that are easily digestible. And at the same time it contains much less carbohydrates than all other cereals. The diet, which is based on buckwheat, is very simple and satisfying. And despite its simplicity, it is very effective: within a few days you can see external changes and feel an improvement in your well-being.
How to cook buckwheat in water - recipe
To maintain your health in good condition, it is important to watch your diet. Therefore, doctors around the world advise their patients to eat cereals daily. Today I will tell you how to cook buckwheat porridge in water and then I have prepared a step-by-step recipe with photos for you. This cereal has long been considered almost sacred, and for good reason, since it is very useful for the human body.
Ingredients:
- Buckwheat – 1 cup
- Water – 2 glasses
- Salt to taste
- Butter to taste
Preparation:
1. First sort out the buckwheat and rinse under running water.
2. Then put the buckwheat into a saucepan, pour water, add salt, and put on fire. As soon as the water boils, reduce the heat and cook the buckwheat for 15-20 minutes.
Don’t forget to stir the buckwheat periodically while cooking and keep an eye on the water. Sometimes the water may boil away faster and the buckwheat may burn
3. When the buckwheat is ready, remove from heat, add a piece of butter, stir until the butter completely melts, cover with a lid. Let the buckwheat steep for another 5 minutes. Add oil to taste.
Buckwheat porridge with water is ready, now you can serve it.
Bon appetit everyone!
Delicious buckwheat porridge with meat
A hearty and healthy dish of buckwheat with pork, prepared in a hurry! If you don’t know what to cook for a family dinner, try cooking buckwheat with meat, it’s simple, inexpensive and quick, and most importantly, delicious!
Ingredients:
- Pork pulp – 250 -300 gr.
- Onions – 1 pc.
- Buckwheat – 1 glass
- Vegetable oil - for frying
- Salt, butter - to taste
Preparation:
1. Cut the meat and onions into cubes.
2. Rinse the sorted grains under running water. At least three times.
3. First, fry the onion, then add meat for frying. Salt everything well during the process. Fry meat with onions for 10 minutes.
4. After frying the meat, pour boiling water into the frying pan - approximately 400 ml. That is, this is the volume of water in which buckwheat porridge will subsequently be cooked. Close the lid and leave the broth to simmer over low heat for 15 minutes.
By the way, if you plan to cook the porridge in a saucepan rather than in a frying pan, then do the frying directly in the pan. It is important for us to preserve the meaty taste.
5. When the broth is ready, add the cereal and salt. Taste for salt, if it is strongly salted, then it’s ok, if the salt tastes weak, add more salt, because cereals also need salt, and not just meat. Cook the buckwheat exclusively, covered, over low heat, until it melts well and becomes pleasantly crumbly.
If all the water has already been absorbed, and the buckwheat is still elastic, feel free to add more boiling water and cook until the buckwheat is ready
6 Once the buckwheat porridge with meat is ready, add the last ingredient - butter. (As they say, you can’t spoil the porridge with butter). Even if it contains meat.
It would be ideal to leave the buckwheat porridge on the cooling burner under a towel, but it is very tasty right out of the heat.
Bon appetit everyone!
Buckwheat in a frying pan with stew
Buckwheat porridge is one of the most popular, favorite, tasty and, most importantly, healthy dishes. It can be eaten daily without harm to your figure and health. If you want to make the porridge more juicy, take note of the recipe for buckwheat with stew.
This dish cooks very quickly. Despite the fact that it is customary to prepare it at public events, fishing and hiking, it can also be prepared at home, making your own amendments and innovations. If you show a little imagination, you will get not just porridge with stew, but a real culinary masterpiece that deserves praise.
Ingredients:
- Beef stew – 450 gr.
- Buckwheat – 200 gr.
- Water – 500 ml.
- Carrots – 1 pc.
- Onion – 1 medium head
- Fine salt – 0.5 – 1 teaspoon
Preparation:
1. First of all, you need to deal with the cereal. To do this, pour it onto the work surface and sort it thoroughly. It is necessary to get rid of small debris, spoiled, black kernels, stones. After this, rinse the cereal with warm running water.
To make the porridge more tender, you can pour water over the buckwheat for 5 minutes.
2. Pour sunflower oil into the frying pan, as well as the fat that is in the can of stew. Place on the stove with the heat level set to low. This is necessary so that all the fat can gradually melt.
3. Peel the onions. Then cut into four equal parts, chop into very thin quarter rings. You can cut into cubes if you wish.
4. The fat has melted completely, add the chopped onion there. Fry until golden brown for 5 minutes, stirring constantly.
5. Meanwhile, do the carrots. It must be cleaned and washed in water. Grate it or cut it into thin strips. After this, add to the onions, fry for 5 minutes, stirring occasionally.
6. Remove the stew from the jar and mash slightly with a fork.
7. Add meat to the pan. Stir and simmer for at least 7 minutes.
8. Add prepared buckwheat and stir. Pour in water, cover with a lid, continue to simmer over low heat. The cooking time at this stage is about 25 minutes.
9. Then you need to remove the pan from the stove and leave for 15 minutes without opening the lid.
Buckwheat porridge with stew is ready. Serve garnished with herbs and vegetables.
Bon appetit everyone!
Buckwheat with chicken in the oven
Ingredients:
- Chicken – 800 gr.
- Buckwheat – 2 cups
- Onion – 1-2 pcs.
- Garlic – 1-2 cloves
- Cheese - 300 gr.
- Water – 1.5 cups
- Sour cream – 200 gr.
- Salt – 1 pinch
- Pepper – 1 pinch
Preparation:
1. Turn on the oven and leave it to preheat to 180 degrees. Place the buckwheat on the bottom of a heat-resistant form, first check the buckwheat for debris.
2. Peel the onion and cut it into small cubes. Spread in an even layer on top of the cereal.
3. Chop the garlic or pass through a press.
If you don’t like it, you can easily omit the garlic; the recipe for making buckwheat with chicken won’t make it any worse.
4. Add salt and pepper to taste.
5. Rinse the chicken and cut into small pieces. You can use both fillets and parts of the thighs. Place in a mold. Salt and pepper. Spread sour cream on top in an even layer. Maybe mayonnaise.
6. Carefully pour in hot water.
7. Grate the cheese and sprinkle it all over the top. Place the pan in the oven and bake for about 1 hour.
8. That’s the whole secret of how to make buckwheat with chicken. After cooking, you can cover with foil and let the dish sit for another 15 to 20 minutes before serving.
Our chicken with buckwheat is ready.
Bon appetit!
Buckwheat according to merchant
Buckwheat porridge according to merchants, or it is also called rich porridge, is a wonderful way to prepare a hearty and tasty lunch for the whole family. This porridge is prepared according to the principle of pilaf. Pork, beef, and chicken can be used as the meat component. You can also add mushrooms - fresh or dried. It turns out much more interesting and richer in taste.
Ingredients:
- Buckwheat – 1 cup
- Chicken (or meat) – 300 -400 gr.
- Onions – 1 pc.
- Carrots – 1 pc.
- Tomato – 1 pc.
- Bell pepper – 1 pc.
- Garlic – 1 clove
- Black peppercorns – ½ teaspoon
- Salt - to taste
- Vegetable oil – 30 ml.
- Water – at the rate of 2 parts water to 1 part buckwheat
Preparation:
1. Separate chicken meat from the bone and cut into small pieces. Don't throw away the bones; they will also be used in cooking to add flavor.
2. Heat the buckwheat in a dry frying pan until a slight smell appears.
3. Cut the carrots into slices.
4. Cut the onions into small pieces.
5. Heat vegetable oil in a deep saucepan. Lay out the chicken bones and fry them until golden brown. Then add onion, black peppercorns. Add a little salt to help the onions fry better.
6. When the onion becomes transparent, add the carrots. Fry carrots until soft.
7. Then add chicken meat. Stir, fry everything together.
8. While the meat is fried, cut the bell pepper into small pieces.
9. Also cut the tomato into small pieces.
10. Add chopped pepper to the chicken, mix everything.
11. Fry everything together for a couple of minutes, add chopped tomato and whole peeled garlic.
12. Simmer everything together until done, 15-20 minutes.
13. Add buckwheat to the saucepan and salt to taste.
14. Pour boiling water over everything at the rate of 2 parts water to 1 part dry buckwheat. Bring the water to a boil again, reduce the heat to low, and close the saucepan with a lid. Simmer the buckwheat porridge according to the merchant method until fully cooked, 20 - 25 minutes.
15. When ready, open the lid and place a piece of butter on top. Close the lid again and let the butter melt.
The buckwheat porridge is ready like a merchant. Serve to the table, best in earthenware, but you can also serve it in a plate.
Bon appetit everyone!
Video - recipe for how to cook delicious buckwheat porridge
Buckwheat is a relatively inexpensive, but very valuable cereal with a high content of copper, iron, phosphorus and amino acids. It goes well with meat, vegetables and mushrooms, which makes it incredibly popular among domestic chefs. Soups, pancakes, casseroles and other delicacies are prepared from it. In today's publication you will find several simple recipes for buckwheat dishes.
Chicken soup
This light and tasty first course is ideal for both adults and little eaters. Therefore, it can be safely served for lunch. To cook a pot of this soup, you will need:
- 500 g chicken meat.
- A glass of buckwheat.
- Big carrot.
- 3 medium potatoes.
- A small onion.
- Salt, water, herbs and refined oil.
You need to start preparing this buckwheat dish with broth. To do this, pour the washed chicken with cool water and leave to simmer over low heat. After some time, potato slices, sauteed vegetables and cereals fried in a dry frying pan are loaded into the broth. All this is salted and cooked for ten minutes. Add chopped herbs to the finished soup, leave for a short time under the lid and pour into plates.
Cutlets
This simple buckwheat dish will not go unnoticed by vegetarian fans. It does not contain a single gram of animal fat, and ketchup can be served as an addition to the ruddy cutlets. To prepare this unusual treat you will need:
- A glass of buckwheat.
- 3 potatoes.
- 2 glasses of filtered water.
- Salt, seasonings and refined oil.
The washed cereal is poured with salted water and boiled until tender. Grated potatoes and seasonings are added to the resulting porridge. From the resulting minced meat, take small lumps with your hands and shape them into cutlets. Buckwheat and potato semi-finished products are fried in a heated, oiled frying pan until lightly browned.
Casserole with cottage cheese
This recipe for a delicious buckwheat dish will be a real find for young mothers whose children refuse to eat their usual porridge. It involves the use of a specific product set. Therefore, before you start cooking, check if you have on hand:
- 500 g cottage cheese;
- a glass of buckwheat;
- selected egg;
- 2 ripe apples;
- 200 ml sour cream;
- raisins, sugar, cinnamon and refined oil.
Cottage cheese, rubbed through a sieve, is combined with an egg, chopped apples and pre-boiled buckwheat. Sour cream, sugar, cinnamon and steamed raisins are also sent there. Mix everything well and distribute it over the bottom of a greased heat-resistant container. Cook the casserole at standard temperature for about fifteen minutes.
Pancakes
This interesting dish with buckwheat, a photo of which can be seen below, will appeal to even the most demanding eaters. It turns out moderately sweet and very aromatic. To fry a pile of these pancakes for breakfast, you will need:
- 2 cups buckwheat;
- 2 selected eggs;
- ½ cup pasteurized milk;
- 1 tbsp. l. honey;
- a glass of flour;
- 1 tsp. baking powder;
- large sweet apple;
- salt and refined oil.
Add salted milk and honey to the beaten eggs. Baking powder and oxygenated flour are poured into the resulting liquid. Mashed cooked cereals and chopped apples are also sent there. Spoon the resulting dough into a hot, greased frying pan and fry on both sides until lightly browned.
Porridge with chicken
This is one of the most popular and delicious buckwheat dishes made from simple, budget-friendly ingredients. Therefore, it can be a good option for a family lunch. To satisfy your hungry household, you will need:
- 600 g chicken fillet;
- 200 g buckwheat;
- large onion;
- 400 ml filtered water;
- 50 g stalk celery;
- 100 ml cream;
- thyme, salt, herbs and a mixture of ground peppers;
- butter and olive oil.
The washed chicken is cut into small pieces and browned in a greased frying pan. After some time, chopped onions and celery are added to it and continue cooking.
All this is salted, peppered, sprinkled with thyme, poured with cream and simmered over low heat. As soon as the meat is completely cooked, add chopped herbs and pre-boiled buckwheat. All this is heated for a short time on the switched on stove, infused under the lid and placed on plates.
Casserole with champignons and chicken
This simple buckwheat dish is a very successful combination of porridge, mushrooms, meat and vegetables. To prepare it you will need:
- fresh chicken fillet;
- 200 g buckwheat porridge;
- 350 g sour cream (25%);
- 200 g mushrooms;
- large onion;
- 70 g Russian cheese;
- olive oil, salt and seasonings.
Onions and mushrooms are fried in a greased frying pan. Once they are lightly browned, add pieces of chicken fillet, salt and seasonings. Fried meat with mushrooms is placed in a deep refractory dish and covered with buckwheat porridge. All this is greased with sour cream, sprinkled with grated cheese and baked at moderate temperature for no more than thirty minutes.
Porridge with mushrooms
This is one of the simplest buckwheat dishes. The recipe for its preparation was invented by Russian chefs and quickly gained popularity among domestic housewives. To repeat it at home, you will need:
- 600 g fresh mushrooms;
- 300 g buckwheat;
- 4 selected eggs;
- 3 medium-sized onions;
- medium carrot;
- salt, water and refined oil.
Onions and carrots are sauteed in a greased heated frying pan. After some time, chopped mushrooms and salt are added to them. The resulting frying is mixed with pre-boiled buckwheat and chopped heat-treated eggs.
Cookie
This low-calorie sweet buckwheat dish will be enjoyed by even those who deny themselves everything in order to get rid of extra pounds. To make these cookies you will need:
- 150 ml kefir;
- a glass of buckwheat;
- 2 ripe sweet apples;
- 1 tbsp. l. rye bran and flower honey;
- 1 tsp. olive oil.
The ground cereal is combined with bran, kefir and honey. Grated apples and olive oil are also added there. Mix everything well until smooth. Cookies are formed from the resulting dough and sent to the oven, heated to 150 degrees.
Chicken stuffed with porridge and mushrooms
This is one of the most interesting holiday recipes for buckwheat dishes. You can see the photo of the treat itself a little later, but now let’s find out what ingredients are included in its composition. To prepare it you will need:
- Chilled chicken carcass.
- A glass of buckwheat.
- 200 g champignons.
- Medium carrot.
- Small onion.
- Medium bulb.
- 3 cloves of garlic.
- Salt, water, refined oil and seasonings.
A thoroughly washed and dried poultry carcass is rubbed with spices and crushed garlic. After a few hours, boiled buckwheat is placed inside the marinated chicken, mixed with sauteed onions, fried carrots and browned mushrooms.
The filled carcass is wrapped in foil and sent to the oven. Bake it at 180 degrees for about an hour and a half. Shortly before the end of the process, carefully remove the foil from the chicken so that it has time to acquire an appetizing golden brown crust.
and cheese
This healthy and tasty buckwheat dish was invented by Mediterranean chefs. It is prepared from simple and easily accessible ingredients, which can be purchased at almost any modern grocery store. To feed your family such a dinner, you will need:
- 400 g buckwheat;
- 400 g canned tomatoes;
- 2 sun-dried tomatoes;
- 75 g cheese;
- 600 ml fresh vegetable broth;
- 40 g black olives;
- 2 small onions;
- 30 g mint;
- refined oil, salt, ground chili pepper and sugar.
Saute chopped onions in a greased thick-bottomed pan. After a few minutes, ground chili pepper, buckwheat, canned tomatoes with juice, broth, a pinch of sugar, mint leaves and sun-dried tomatoes are added to it. Add some salt, bring to a boil and cook covered over low heat.
No earlier than ten minutes later, remove the mint from the pan and add chopped olives and crumbled feta cheese instead. All this is infused for a short time in a sealed container and laid out on plates.
Mushroom soup
This appetizing and very aromatic dish will add some variety to the family menu. It is prepared from simple and inexpensive ingredients and can be a good option for a tasty lunch. To prepare this soup you will need:
- 500 g honey mushrooms or any other fresh mushrooms;
- 100 g dry buckwheat;
- 2.5 liters of filtered water;
- 4 small potatoes;
- medium onion;
- medium-sized carrot;
- refined oil, salt and seasonings.
Place sautéed chopped onions and chopped fried carrots into a pan filled with boiling water. Pre-washed and cut honey mushrooms are also sent there.
After a quarter of an hour, pour the sorted buckwheat and salt into the pan with the bubbling broth and continue to cook under the lid. After five minutes, the future soup is supplemented with potato wedges and spices. All this is brought to full readiness, infused and poured into beautiful deep plates.
If desired, hot mushroom soup with buckwheat can be seasoned with fresh sour cream or a small amount of butter.
Hello all cooking lovers! On the agenda today is a very healthy dish, such as buckwheat porridge, which you will agree is very easy and quick to prepare. Do you want to know all the secrets and subtleties? Then read the note from beginning to end.
I think many people realize that this cereal is one of the healthiest foods and is fortified, even people on a diet eat it, it is recommended for athletes, and, of course, children. Many books and articles have been written about the benefits of this product, which you can easily type into a search engine and read. That's not what we're talking about today. What can you cook from it? Of course, the most common and popular type is porridge.
I remember as a child I loved to eat it with milk, and my friends ate it with sugar. And as you like, write your reviews and wishes, don’t be shy!
Many people cook from prodel, some prefer to buy instant food, such as Uvelka in bags or others, which needs to be poured with boiling water and then consumed. Which is better? I somehow don’t like these bags, it seems to me that there is little useful in them, I still prefer the real cooking method. And you?
This dairy-free option is for those who like this dish crumbly and not like a mess. Well, to be honest, this is a matter of taste, I like it best when it turns out boiled, so cool and soft, pleasant to the taste, for this I add more butter and, accordingly, water.
So what are the correct proportions, the ratio of buckwheat and water? Write how you cook?
We will need:
- buckwheat - 1 tbsp.
- water - 2 tbsp.
- salt - 1 tsp
Cooking method:
1. The first and most important step is that you need to thoroughly sort out the cereal, do not neglect this action, never.
After all the debris has been removed, rinse it well under running water.
2. Then take a saucepan and place it there, while adding water.
Important! The most important question that plagues this generation is how much water to take? The answer is, take 1.5-2 times more.
3. Place on the stove and bring to a boil, wow, you see foam, don’t be alarmed, that’s how it should be. Remove it. Immediately add salt, you can add your favorite spices if desired, such as chicken mixture. Stir.
4. The next step is to wait until the water level in the buckwheat becomes less than the grain itself. After this, you will need to close the pan with a lid and let it simmer for about 20-30 minutes. You see, in this picture, after the time has passed, there should be almost no water left, just a little bit at the bottom, it can be seen. Turn off the stove and let it sit under the closed lid for another twenty minutes.
Important! At the very end, when it is infused, you can add a piece of butter and stir.
5. Now take a sample, how do you like it? I have a crumbly one, cool, amazingly delicious! It would be simply wonderful to cook this for a child. Mine always eat this with extra. Serve with any salad or use as a side dish for any meat dish, such as cutlets.
Delicious discoveries and bon appetit!
Recipe for buckwheat porridge with milk
I remember as a child, when my mother called to the table, I immediately happily took a glass of milk and immediately poured it into this dish. You can do it this way, this is the simplest dairy option, or you can cook it with this cow ingredient.
We will need:
Cooking method:
1. Prepare all the necessary ingredients you will need.
2. Second step, sort out and wash the cereal, then pour water into a saucepan and add the cereal there, cook for about 7 minutes after boiling. After all the water has boiled away, pour in all the milk. Stir and add salt. You can add sugar to taste if you like it sweet.
Interesting! The black grains in this cereal are considered the healthiest, so don't throw them away.
3. Cook for 15-20 minutes over medium heat, stirring. Then turn off the stove and let it brew, absorb the milky taste for another 20 minutes, you can cover it with a towel.
4. The most important moment, tasting the dish, place it on plates, add a piece of butter to each.
Buckwheat porridge with meat in a pan
We will need:
- beef pulp - 200 g
- onions - 1 pc.
- carrots - 1 pc.
- garlic - 1 clove
- bay leaf - 2 pcs.
- tomato paste - 2 tbsp
- seasoning for main courses - 1 tsp
- salt, pepper to taste
- buckwheat – 150 g
- butter - 15 g
- vegetable oil
- water - 300-400 ml
Cooking method:
1. Start by cutting the meat, cut it into pieces, large or small, decide for yourself what you like best. Fry in a cauldron with vegetable oil until no more liquid comes out of the meat. 
2. Chop the carrots into rings and strips, the onion into half rings and the garlic finely with a knife.
3. Add all the vegetables to the meat, stir, fry until all the vegetables become soft.
Important! At the very end, add chopped chopped garlic.
Then add bay leaf and herbs and spices. And of course, salt and pepper, and then tomato paste. Stir. Now fill this beauty with boiled water from the kettle, the water should cover the entire mass. Simmer the beef and vegetables with the lid closed for 15-20 minutes.
4. Now put the washed and sorted cereal and pour in water, in general there should be 2 times more water than buckwheat, i.e. the proportions are 1 to 2.
Interesting! If you add mushrooms to this dish, you will get merchant-style buckwheat.
5. Stir, at this stage you can add more salt and black pepper to taste. Cover the pan tightly with a lid and cook until done. Now, as they say, you can’t spoil the porridge, add butter and simmer for literally two minutes. Let it sit in a warm place to get tired. After a while you can try! Here is such a light, tender, and most importantly affordable version of stewed buckwheat with vegetables for any pocket. Bon appetit!
Important! If you see that the buckwheat is not cooked, and there is not enough water, then you can add a little more and continue cooking.
Recipe for buckwheat porridge with army-style stew
A common bachelor's option, when you want something flavorful and cook quickly, so to speak, the soldier's version can always come to the rescue. This can be cooked outdoors, or on a picnic, on a hike; I think everyone ate this dish in school days. So let’s remember everything forgotten from our adolescence; a friend of mine always took one of these with him in a thermos. 🙂
It turns out very well. By the way, you can also cook potatoes with stew.
As always, you will need the simplest ingredients.
We will need:
- buckwheat - 1 tbsp.
- vegetable oil
- beef stew - 1 jar
- carrots - 1 pc.
- onions - 2 pcs.
- ground black pepper - to taste
- universal seasoning - to taste
Cooking method:
1. First of all, sort out the grains, remove specks and sticks.
2. Now do the frying. Using a chef's knife, cut all the vegetables listed, such as onions and carrots. The best way to do this is to grate the carrots and chop the onion into cubes.
Heat a frying pan with vegetable oil and fry the onions and carrots until golden brown, so that the vegetables become soft and the onions are transparent.
3. Next, remove the stew from the jar, make sure that all the excess fat does not get on the crust, it is better to completely remove it from the top of the jar. Gently mash with a fork; if the meat is coarsely chopped, this will give uniformity.
Important! You can take absolutely any meat in a jar, be it beef, pork, even rabbit. Whichever one you like best, take it.
4. Stir with vegetables and simmer a little, literally 2-3 minutes. Now pour water and add buckwheat. Salt to taste, add the best spices in your opinion, or use universal ones. Seasonings, I add coriander and sometimes curry. In general, who likes what. Cook until you see that the buckwheat porridge is ready, it has become soft and tender.
5. Tadam, everything is ready, enjoy the great taste and view.
Buckwheat porridge with meat, onions and carrots in a Redmond or Polaris multicooker
How I love such a helper, and cooking this dish in it is no exception. I’ll tell you a secret that you can take any variation as a basis and cook in it. The main thing is to choose the right mode and then everything will definitely work out. I suggest this super tasty option.
We will need:
- chicken drumsticks or other part of chicken, beef or pork - 400-500 g
- buckwheat - 2 tbsp.
- onions and carrots - 1 pc.
- sunflower oil - 3 tbsp. l
- salt and pepper - to taste
- good mood :)
Cooking method:
1. Take a multicooker bowl and fry vegetables with vegetable oil in the “Frying” mode until almost done.
Then add the meat, cut into pieces or sticks. Continue frying until no more juice comes out of the meat. Salt
Important! It is best to take beef or pork.
2. Then add buckwheat and fill the bowl with water and salt.
3. Turn on the following mode “Stewing” or “Grains”, depending on what kind of multicooker you have, on Polaris I turn on “Grains”, in Redmond “Cooking”.
Important! After opening the lid, you can add a bay leaf to add flavor to the dish. Add it at the end to avoid a bitter taste.
4. Then, after the time has passed, let it sit on the heating mode for 15 minutes. This simmered deliciousness should come out as if it came out of the oven. It is somewhat reminiscent of pilaf, only rice grains are not used.
Buckwheat porridge with mushrooms and onions in a pot and in the oven
I love mushrooms, I absolutely love marinated ones, with onions and butter, when it’s the season, you can even stick them into this dish and it will also turn out simply magical. This video from the YouTube channel will help you, let your simmering in the oven with the help of pots turn out with a bang!:
Chicken porridge - a very tasty recipe
For those who prefer chicken meat, I recommend this option, because it turns out to be dietary and lean compared to other types.
Gravy for buckwheat without meat, just like in the canteen
I was about to finish writing this post, when I suddenly remembered that perhaps someone would find it useful to have a gravy option for this side dish. Usually in my family such a healthy dish is prepared with cutlets or meatballs. I make this kind of filling; by the way, they do the same in kindergarten.
Cooking method:
1. I cut or chop onions and carrots and send them to fry in a frying pan.
2. Then I add a couple of tablespoons of tomato paste, salt to taste, pepper, mix, then add water by eye, bring to a boil and cook for 2-3 minutes.
3. If you like it thick, then at the end you can pour 2-3 tablespoons of flour in a separate glass, pour in tap or drinking water, literally half a glass and mix well so that there are no lumps. What now? Pour this mixture into the boiling tomato sauce, and after boiling, add the bay leaf and after 1 minute turn it off and remove from the stove.
I hope it was useful for someone, write your reviews and comments, come visit my page more often, subscribe to the group in contact. All the best and best wishes, see you soon friends, have a nice weekend everyone! Bye bye!
Loading...