How to make banana puree. Banana puree. At what time and at what dose will the appetite be pleasant?

We try to give young children only the most delicious and healthy food. When compiling a children's diet, I would like to pay special attention to fruits. One of the healthiest fruits is banana. It is believed that this tropical fruit can be given even in infancy. Children love bananas and are eager to try this food. Naturally, it is customary to give a banana in the form of puree as the first complementary food. In this connection, a number of questions arise. How to make banana puree for babies? At what age can you offer your baby a banana in this form for the first time? What benefits or harms are there from eating this fruit in childhood?

Banana puree for babies: from what age?

Opinions differ about when banana puree becomes an acceptable food for a baby in the diet.

But more official sources say that banana puree can be given to babies as early as 6 months of age.

Banana regulates digestion. But it is worth noting that the fruit has a slight laxative property. Banana cannot be considered completely safe in terms of allergenicity. If a child has a tendency to food allergies, it is better to postpone the first acquaintance with banana puree for a couple of months. There will be nothing wrong if the baby tries this delicacy at 8–9 months. Also, you should not rush to include banana puree in your baby’s diet if the baby suffers from colic or has problems with bowel movements (constipation, diarrhea). If the baby’s body tolerates the introduction of new food perfectly and is not prone to negative reactions in the form of food allergies or indigestion, at 6 months you can safely try banana puree. Moreover, such food is very useful for babies. Banana is nutritious, tasty and high in calories. Mashed banana can be an ideal snack or even a meal on its own for a baby.

How to prepare banana puree for babies?

You can buy banana puree at the store. Modern manufacturers offer a wide range of children's fruit nutrition. But many parents prefer to prepare meals for their children themselves. This is a great choice. After all, if a mother has the time and desire to prepare delicious and healthy food for her children, this is justified and true.

So, how to properly prepare banana pulp puree for babies? There is nothing complicated here! The recipe for this product is incredibly simple. To prepare you will need:

Ripe banana;
Blender or fork;
A little breast milk or formula (optional).

All you need to do is mash the peeled banana pulp well until smooth. If the puree is offered to a very baby (6-8 months), you can add a few drops of breast milk or formula. But this is optional. Banana is soft and tender. The puree will taste great and be easy to eat without any additives.

Banana puree can be prepared using a blender. But even with an ordinary fork you can easily mash the pulp to the desired consistency.

You should know that banana puree prepared for infants must be consumed immediately after preparation. For the next meal you need to prepare a fresh dish. Bananas contain a lot of iron, so without the peel they immediately begin to darken due to the oxidation process. Well, accordingly, a peeled fruit that has been lying around or its mashed pulp will have an extremely unappetizing appearance. And it’s not safe to give your baby a stale product.

Banana puree: benefits and harm for babies

Banana is a valuable and nutritious product for the human body. The fruit is rich in potassium, calcium, magnesium, vitamin C, E, B. Bananas also contain healthy fiber, starch, and sucrose. It is worth considering that banana is a high-calorie fruit that contains easily digestible carbohydrates. Children with a tendency to gain excess weight or a predisposition to diabetes are not recommended to include banana or banana-based puree in their diet.

Also, banana puree should not be given to children suffering from intestinal disorders, food allergies and gastroenterological diseases.

The overseas origin of the banana does not reduce its benefits for our kids, so it can and should be given to children. But at what age will it not harm, but, on the contrary, help the development of the baby? I started asking this question when my son was 4 months old. I had a lot of milk, but the baby was large and still didn’t get enough.

The overseas fruit has taken root well with us.

When to start feeding bananas

Based on information on the Internet, it is impossible to decide at what month to introduce this type of complementary feeding. One site advises starting at six months of age, while another says it's best to wait until eight months. So I decided to get an expert opinion from our pediatrician.

Due to the fact that my baby was large for his age, we were advised to wait until 7 or 8 months. The doctor said that from four months of age, purees are given to babies who are underweight or. And here If the baby is prone to allergies, then treatment should begin at one year of age.

It is not recommended to feed your child this product before the age of four months. It takes a long time to digest, and the newborn’s digestive system may not be able to handle it. As a result, the baby will develop gastrointestinal diseases.

I myself love bananas for quickly satisfying hunger. But, as it turned out, it is not worth giving them to the baby as the first complementary food. The sweet taste of the delicacy will discourage you from eating something else. Therefore, you should start with something that is not so tasty or.

I will eat this yummy food myself.

Useful properties and vitamins

To many children Banana puree can replace one feeding. This complementary food satisfies hunger well and the baby likes it due to its pleasant taste. My little boy ate mashed potatoes as a dessert after the main course.

The whole fruit, thanks to its thick peel, is convenient to take on the road. It can be given to a child in its natural form from eight months, when the first teeth have already appeared. The baby will grind soft fibers with his gums.

Product hypoallergenic and causes a negative reaction in the child’s body in very rare cases. It contains many substances useful for the development of the baby:

potassium- strengthens blood vessels, promotes better heart function and muscle development;
magnesium- promotes the processing of substances entering the body with the help of enzymes;
iron- raises;
phosphorus- promotes the formation of bone tissue, including teeth;
starch- inside the body it is digested into glucose, which serves as a source of energy; its content in the product is about 20%;
vitamin E- promotes the absorption of proteins, fats and vitamins A and;
vitamin C- helps improve immunity;
vitamin B6- increases the level of serotonin in the body, which is responsible for a good mood;
carotene (vitamin A)- responsible for the condition of the skin and mucous membranes;
cellulose- improves intestinal function.

Folk remedy: When a mosquito bites, the inside of the skin rubs against the site of inflammation. This reduces itching.

Many parents use the treat to treat coughs and even the early stages of bronchitis in babies.

To do this, the pulp, whipped with a blender into porridge, must be mixed with water or. The mixture is brought to a boil and given to the patient warm.
For a better effect, honey and lemon juice are added to it.

Mom interferes with the goodies and gets the medicine.

Contraindications

Despite the hypoallergenic nature, a new product should be introduced into the diet with caution. If you want to protect your baby from troubles, pay attention to the contraindications:

Increased blood sugar. In case of this violation, puree and the fruit itself should not be given categorically.
Increased body weight of the child. The pulp of the fruit is extremely high in calories, so the weight situation will worsen.
Digestive disorders. It could also be bloating. The doctor recommended that we eat the fruit as a natural strengthener. The product contains pectin, which has a beneficial effect on the digestive processes of infants.
And here unripe fruits, on the contrary, can be used as a mild laxative. They contain little pectin, but a lot of starch.
Allergy. It can be caused by chemical treatment of the fruit, so at the beginning of the introduction of complementary foods, banana should be given little by little and without other new foods.

Sveta, the mother of seven-month-old Dasha, expressed her opinion at the forum:

“...maybe it’s not an allergy, but a reaction of the liver to a heavy new product.”

Banana is very tasty, and the baby will eat it with pleasure. The mother’s task is not to overdo it in feeding this energy dish. Everything is good in moderation!

Mom, are you sure that I won’t fall asleep?

At what time and at what dose will the appetite be pleasant?

And now your child is trying a new sweet for the first time. Naturally he likes it, and he would eat it instead of the first, second and third. But there are standards for the correct introduction of bananas into complementary foods:

Complementary feeding of this kind is not given at night.

The product takes a long time to digest, which can lead to indigestion and poor sleep.

Which puree is better - factory or homemade?

This question cannot be answered unequivocally. Manufacturers are trying to produce truly healthy children's products with added vitamins. Their consistency will be ideal for the age indicated on the package.

The release form can be selected based on the situation. You can take the puree home in jars, and for a walk - in a convenient bag with a cap or a package with a straw. But keep in mind that products of the same brand in different containers are different.

From a review by Natalya, a mother of two children:

“Mashed bananas in a glass jar are different from pureed bananas in a cardboard container, both in composition and taste.”

If you choose this puree, it should be:

Famous brands. The most popular are banana baby food from Spelenok, Gerber, Hame, and Fruto Nyanya.
No other products added. If you are introducing a banana into complementary foods for the first time, you do not need to give banana-peach, apple-banana and similar combination products. Save them for later.
With packaging protection in the form of a film covering the container and lid, adhesive tape, etc. This will protect you from fakes.
Sugarless. Look at the composition. The best would be a mixture of fruit puree and water, like the Spelenok brand.
In small containers, approximately 80 g. In this case, the baby will eat everything at once and there will be no leftovers that cannot be fed again.

Any normal parent's head will go spinning from the long list of baby food brands! And the puzzle “Which brand is better?” and even more so seems unsolvable. Let's try to figure it out? We are offering to you .

If you decide to feed your child a homemade dish, you need to carefully select the fruits. To do this, follow these tips:

Don't take green. It has a high tannin content. It causes fermentation in the baby’s intestines and promotes gas formation.
Fruit with blackened skin can lead to constipation. It also contains increased glucose content, which affects sugar levels.
Ripe fruit must be selected without damaging the peel. The color should be even, yellow. If the product is not ripe, you can put it at home to ripen for several days before cooking. Although, Dr. Komarovsky claims that the absolute ripeness of the overseas delicacy is the black spots on the peel and the light brownish color inside. This is the product he recommends feeding babies.

So different and so tasty.

The main advantage of homemade puree is that you know exactly what you put in it. This is not always clear in canned products.

Here is a review from Anna, mother of one-year-old Valerik:

“Bananas sold in the middle zone have no useful components. If you take cans, then only imported ones.”

Homemade banana recipes

As the first complementary food from this fruit, I gave my son Hame puree. This was at eight months of age, and there was no particular reason to fear the body’s reaction. Everything went well. But a baked dish won't hurt either. This is the recipe our mothers advise us on one of the forums.

Take 2 bananas and 125 ml of water.
Do not peel. Wash the product and place in a baking dish lined with baking paper.
Preheat the oven to 120 degrees and place the dish in it.
Bake for 30 minutes.
Place the finished product on a plate and clean it. A lot of juice will be released. It is very tasty, so it is better to leave it on the plate.
Cool and give it to your baby to try.

Mine devoured it with pleasure.

If you want to offer your child fresh fruit, you can press it through cheesecloth, grind it in a blender or grate it. If the consistency of the puree is too thick, dilute it with breast milk or boiled water.

Baby over 9 months will love banana puree with cottage cheese.

The recipe is:

Take half a medium-sized fruit and 50 grams. cottage cheese.
Beat the pulp in a blender.
Add cottage cheese and 1 tablespoon of water. Beat again.

A beautiful and healthy dish for babies from 9 months.

This overseas delicacy is not only tasty, but also very healthy. You can give it to babies either in its natural form or in the form of purees, casseroles, or mixed with other fruits. The main thing is to follow age recommendations and diet. We are read by caring and loving mothers, and I am sure that your child will only benefit from such complementary foods!

Tatyana Koshkina

Banana puree is not only a tasty and healthy dish on its own, but also a base for homemade baking, cocktails, ice cream and desserts. Starting from the age of six months, this sweet delicacy can be offered to infants as complementary foods, in its pure form or added to porridge. And mashed bananas are a great help in fighting coughs for both children and adults. This medicine is not only tasty, but also effective. We'll tell you how to make banana puree in our article.

Calories and nutritional value

Banana puree is made from the pulp of the fruit. The taste of the delicacy primarily depends on the variety and ripeness of the fruit. When choosing, it is advisable to pay attention to the fact that the skin of the fruit is bright yellow, without black spots. The calorie content of puree made from ripe banana is 89 kcal. It contains 1.5 g of protein, 0.1 g of fat and 21 g of carbohydrates per 100 grams.

Bananas are a source of vitamins and minerals important for the body. It is safe to say that puree from this fruit helps improve the functioning of the liver, heart and brain, especially in old age. Bananas contain vitamins E, K, C, PP and group B. The latter help the body fight fatigue, insomnia and bad mood.

Bananas contain minerals such as potassium, calcium, magnesium, sodium, phosphorus, zinc and others. Due to its high nutritional value, this product should be present in the diet of every healthy person.

Beneficial features

Banana puree is obtained by mechanical processing of fruit pulp. That is why this dessert has beneficial properties similar to whole fruits:

supplies the body with energy;
thanks to the content of dietary fiber, it helps to cope with constipation;
optimizes intestinal function;
helps get rid of cramps in the calf muscles;
provides prevention of stress caused by lack of sleep;
effectively fights cancer cells;
helps reduce body temperature during fever;
increases the level of hemoglobin in the blood;
removes toxins from the body;
improves digestion;
lifts the mood.

Bananas are easily digestible and do not cause allergies. That is why they are offered in crushed form as one of the first foods.

Like puree for babies

Starting from the age of six months, this dessert is introduced into the diet of babies. It is recommended to introduce a new dish in the first half of the day. First, the child should be offered half a teaspoon, and then, observing his reaction, gradually increase the serving size.

To prepare a one-component puree for your baby, you need to wash a ripe banana, peel it, cut off the edges and chop the fruit with a fork or blender. Then add a little breast milk or formula to achieve the desired consistency.

If the reaction of the child’s body from the digestive system is positive, you can gradually offer the child a multi-component puree, for example, banana-apple puree. It's also easy to prepare. Half an apple should be peeled and cored, cut into cubes and filled with 50 ml of water. Boil the fruit slices for about 7 minutes and cool. Then add half a banana to the apple and grind the ingredients using a blender. If necessary, add milk or water.

Useful preparations for the winter

You can buy bananas in the store at any time of the year. If for some reason this is impossible to do, we offer two ways to prepare banana puree for the winter:

Squeeze the juice from two lemons and pour it over peeled bananas (1 kg) and 2 apples. Grind the fruits using a blender and transfer the resulting puree to an enamel pan. Add 600 g sugar and 400 ml water. Boil the puree over low heat for 30 minutes, then pour into sterilized jars and seal with a canner.
The second method involves freezing banana puree for the winter. To do this, bananas are crushed in a blender. Then the finished puree is mixed with lemon juice so that it does not darken. For 250 ml of preparation you should take a tablespoon of juice. In an airtight container, the puree is stored in the freezer for a period of no more than 4 months.

Banana puree for cough recipe

In folk medicine, bananas are known as an effective remedy for treating severe coughs. To do this, they are crushed to a puree and combined with other useful ingredients. The result is a tasty medicine that allows you to get rid of a cold in a few days.

You can make banana puree, just like for babies, using a blender. And the recipes for preparing medicine based on it are as follows:

Banana and honey. To the freshly prepared puree, add a teaspoon of honey and a glass of boiling water, stir and let it brew for 30 minutes. Take the medicine 50 ml every 3 hours.
Banana and cocoa. To prepare the following traditional medicine, you need to peel and puree one ripe fruit using a blender, fork or any other device. Add cocoa powder (6 tsp), hot milk (200 ml) to the resulting mass and mix. You should take the medicine before going to bed for 5 days.
Banana and milk. Pour boiling milk (100 ml) over the fruit mashed with a fork. Then add to it a teaspoon of sugar or honey and the same amount of butter. Beat with a blender until smooth. Take once a day until the cough goes away.

Thanks to these simple recipes, dealing with a cold will be much easier, tastier and faster.

Contraindications for use

Bananas and puree made from them cannot in any way be called products that can cause harm to the body. As an exception, only their individual intolerance should be noted. In addition, people who have the following contraindications should limit their consumption of banana puree:

overweight;
diabetes;
allergy;
digestive disorders.

Other people, including children, can eat bananas in whole and crushed to a puree consistency every day, as they are very beneficial for the body.

You can give fresh vegetables and fruits to your child only after making a puree of them. Babies should be fed vegetable puree first.

From fruits, you should first introduce applesauce, then you can supplement the diet with pear, and only then with other exotic fruits, including banana.

You can, of course, purchase a ready-made baby food product in a store, but it is much healthier to prepare it yourself. And it’s not a matter of safety; all baby food products undergo strict quality control. The problem is that ground fruits and vegetables lose some of their beneficial properties. Making some puree at home is not at all difficult, especially since today in any kitchen there is a blender or multicooker.

Apple puree

Applesauce is usually prepared from green varieties, and it is considered universal. Having started complementary feeding with this product, starting from the fourth to sixth month of the baby’s life, you can add other fruits and vegetables to it: boiled pumpkin, carrots, banana or pear.

In order to prepare a new dish for your little one, you need to take a green apple; children do not experience allergic reactions to them and a little sugar or fructose.

We prepare according to the following scheme:

the fruits must be washed, peeled, cored, cut into four parts;
immerse the prepared pieces in a small container and place it on another larger pan, into which you must first pour water;
put a pan of water on the fire and steam the apples. It will take at least 10 minutes for them to cook;
You can use a double boiler or a slow cooker. In this case, the cooking time is reduced to 5-7 minutes;
Steamed apple pieces can be mashed with a fork or using a blender. If the puree turns out to be sour, you should add sugar or fructose. Children of this age cannot be given highly sweet foods, so you can sweeten them a little;
complementary foods are ready.

Apples will supply the growing body with vitamins of all groups, calcium, magnesium, iron, zinc, iodine, pectin and antioxidants.

Banana feeding

Doctors recommend starting to add banana to your child’s food from six months, not earlier. By this age, the digestive system is already formed enough to digest fiber. It is especially important to feed the baby in winter, when the mother’s nutrition is weakened due to the lack of fresh vegetables in the diet. Accordingly, breast milk will not have enough necessary building elements.

To prepare puree, use these tips:

Choose banana fruits that are evenly yellow in color. They should not have any brown spots, inclusions, green or brown tints. The fruit must be ripe, but not green or overripe;
Before you start cooking, rinse the fruit thoroughly under running water and remove the peel;
scrape off some of the juicy pulp and mash it on a saucer with a fork, grate it on a very fine grater, or place the fruit in a blender and grind until smooth;
add a little warmed breast milk or formula to the bowl;
It is necessary to give your baby complementary foods only after the main meal, so that he does not later refuse to eat because of the sucrose present in the fruit. It can stop a child’s appetite;
After a year, the milk in the formula can be replaced with fruit juice. Take the juice that does not cause allergies in your baby.

Benefits and harms

Banana is a high-calorie product, which contains vitamins A and B, other useful microelements, it is hypoallergenic and after its consumption the body produces a hormone of happiness.

According to Dr. Komarovsky, it is better to add to your diet not puree, but a live banana fruit. He suggests scraping out some of the juicy pulp and crushing it with a fork. First, give your baby half a teaspoon or one coffee spoon and see what reaction the fruit causes from the gastrointestinal tract.

If the child is not strengthening, he was easily able to empty his intestines on his own, and there is no allergic rash anywhere (especially on the cheeks), then for 7-10 days you should continue to give the same dose of the exotic fruit. If there are no side effects, the dosage can be gradually increased, up to half a banana by the year.

If a child gets stronger from a banana, it is worth reducing the dose or giving up such complementary foods for some time and return to trying in a couple of months. In some cases, it is allowed to add bananas to cereals, which do an excellent job of normalizing digestion and constipation.

With milk alone, it is difficult to predict how the child’s body will react to new products. However, you should not delay this moment, since the child in any case gradually needs to be accustomed to.

When can you give it to your baby?

The first step is to decide at what age banana puree can be used to feed infants.

Pediatricians all over the world agree that it is better to start introducing new foods to babies under one year of age. Only after their successful assimilation can you start eating fruits, in particular bananas. This is due to the fact that:

the sweet taste of fruit purees can discourage a child from eating tasteless vegetable additives;
Bananas contain sucrose, which at first can have a negative effect on the gastric mucosa, which cannot be said, for example, about potatoes or zucchini.

Children do not begin to add vegetables to their diet from six months. And only after this, in the eighth month, can you give banana puree. For infants on artificial nutrition, complementary foods are introduced at an earlier stage. From four months they become familiar with carrots, zucchini, onions, potatoes, and already try fruits.

Did you know? The stem of banana grass can support the weight of fruits up to 500 kilograms.

In this case, a banana is an ideal option to start with, since it is a real storehouse of nutrients. It contains the following elements:

vitamins E, A, C, B (strengthen, form the nervous system, improve digestion);
iron, potassium, magnesium (promote normal liver function, oxygen saturation of the blood, and tooth growth);
starch (provides energy);
fiber (essential for stable bowel function);
sucrose (nourishes the brain).

How to start complementary feeding

You can start complementary feeding with a banana in several variations:

homemade puree;
factory made banana puree;
adding banana to milk;
adding banana to baby porridge.

The last two options are more suitable for those children who often have problems. Therefore, it is dangerous to give the fruit in its pure form.

Healthy children with normal stools are given half a teaspoon of banana on the first day. Observe the reaction of the skin and stool. If the baby does not have allergic reactions, the dose can be repeated the next day. According to this principle, feeding continues for a week, after which the dosage is gradually increased. By 10 months, the child can already eat up to half of the fruit.

Did you know? Only six types of bananas out of a thousand are considered edible.

Children who have problems with the toilet begin to be given bananas at the same age - 6-8 months. However, in this case it is better to use puree from processed fruit. The regimen is similar. If, after taking the supplement, the baby experiences symptoms, it is better to postpone complementary feeding until 8 months and try again in combination with milk porridge. They have a very beneficial effect on the intestines and eliminate problems with.

How to make your own banana puree

Let's consider a recipe for how you can prepare banana puree for babies at home. It will be more useful without the addition of all kinds of preservatives.

To do this, you need to stock up on special equipment, ingredients and follow the step-by-step recipe.

Inventory and kitchen appliances

To make puree you will need the following items:

grater or sieve (banana is grated or ground through a sieve);
blender - perfectly beats a ripe banana into porridge;
fork (if you don’t have any of the above on hand, you can mash the fruit cut into pieces using a fork);
a knife will be needed to cut the fruit into pieces and remove spoiled areas;
the plate will be used to serve the finished dish to the baby.

Ingredients

Before you make banana puree for babies, you need to prepare the necessary ingredients. The dish is considered one of the easiest to prepare and requires a minimum number of ingredients, namely:

banana - 1 piece;
milk - 2 tablespoons (can be replaced with water).

The banana should be moderately ripe, without brown spots. It is better to take homemade milk or special milk for children.

Important! If the child is over 10 months old, you can add one spoon of orange juice to the finished puree. But this should be done with caution and only if the baby is not allergic to citrus fruits.

Step by step recipe

So, the step-by-step preparation of our first dish looks like this:

Take a ripe banana and rinse it well under running water.
Peel the fruit. If there are dark spots, remove them.
Cut into small pieces.
Place the fruit parts into a blender and blend until pureed. If you don't have a food processor, you can use a grater or a sieve. But only a blender makes it possible to best grind the ingredient without leaving lumps.
Add milk and mix.
If the child tolerates citrus fruits normally, you can add a spoonful of orange juice to the finished product. But it’s better to do this after the baby tries the banana separately.
We put the dessert on a plate and serve it to the “client”.

What can you combine with?

Banana puree goes well with a variety of foods to add nutrients and add variety to your menu.

It can be added to the following products:

milk porridge. To do this, you need to cook fresh porridge, cool it to room temperature and add fresh puree;
cottage cheese. This product, together with banana, makes a healthy curd dessert. Recommended for children from nine months;
applesauce. Both ingredients are mixed into a homogeneous mass, and the result is a vitamin dessert;
yogurt. You can take factory-made children's yogurt according to age or prepare it yourself from sourdough and milk. In combination with a banana, yogurt will not be sour and is perfect for your baby as a snack.

Banana puree is considered one of the healthiest supplements for infants. It gives the child's body a large boost of vitamins and energy. However, the decision at what age to start giving it to the baby is made by the parents. And in this matter, they should rely not only on generally accepted opinion, but also take into account the individual characteristics of their child’s development in conjunction with the pediatrician’s recommendations.