In what proportion should you cook pearl barley? How to cook pearl barley in a slow cooker. option: cook pearl barley without pre-soaking

10 months ago

Pearl barley is far from the most popular, since most people do not like its specific taste. In addition, it takes quite a long time to prepare and requires a lot of preparatory manipulations. However, if you still had to work with it, it’s worth finding out how long to cook the pearl barley so that it turns out soft but crumbly. What do you need to know when trying to cook this grain?

Previously given cereal crop it took hours to cook, but the modern one is steamed, so it cooks much faster, although it is still inferior to rice, buckwheat, and most other cereals. How long to cook pearl barley depends on the chosen method of work, as well as the dish in which it will be used: the time varies about t 20 minutes to 1.5 hours. The indicated 20 minutes is just cooking, without preparatory stages, as well as the use of a special pressure cooker. You won’t be able to complete the task so quickly on the stove.

As for the main methods (stovetop, slow cooker, double boiler, microwave, oven), we can immediately say that it will take much longer to cook pearl barley without soaking than with soaking. In the latter case, it swells and cooks faster, although it will still be difficult to reach the notorious 20 minutes specified for a pressure cooker. It is important to consider a few more points:

How long to cook pearl barley with or without soaking is influenced by the “age” of the grain: the longer it has been sitting, the longer it will take to cook.
The exact time is always determined by eye, if you have taken pearl barley from a new manufacturer, especially not steamed one: you will have to first try to cook it separately from other dishes (do not throw it into soup, etc.), checking how much time it takes to become soft.

Since most housewives cook cereals on the stove, the first thing you should consider is this method of working with pearl barley:

Rinse the grain thoroughly several times.
Fill in cold water, kefir or yogurt and leave covered overnight. Optimal time soaking is 5-8 hours, while it is advisable to keep the cereal in a thermos. If you fill it with water, take warm boiled water. There is no need to heat kefir or yogurt. At the same time, keep in mind that there should be 2 times more liquid than cereal, otherwise there is no point in this stage.
Afterwards, rinse the cereal again, especially if it was soaked in kefir/yogurt, and transfer it to a saucepan. Fill with water, the volume of which is 3 times greater than the volume of the cereal (calculated by weight).
Let it boil, add salt and cook over medium heat, covered with a lid, for 50-60 minutes.
Please note that these times are approximate. In some cases it is reduced to 35-40 minutes. Be sure to check the condition of the cereal during cooking: the cooking process ends when it becomes soft and easily bites. As for how long to cook pearl barley without soaking according to this scheme, the period increases to 1.5 hours.

Alternative methods of cooking pearl barley

Besides traditional method You can cook pearl barley V microwave oven, double boiler, multicooker. Here, too, it is advisable to steam it first, but the time for each method will vary. If you are using a multicooker, the procedure is as follows:

Pour the washed cereal with water directly into the multi-cooker bowl and leave for 2 hours.
Rinse and place again in the same bowl. Pour in water, following the same liquid-cereal ratio of 3:1.
Lower the lid, set the “milk porridge” mode and cook for exactly one hour. Afterwards, let the pearl barley stand under the lid for another 10 minutes.

The duration of cooking pearl barley in a multicooker is the same as on the stove, but the soaking is short: this is due to the special operating principle of the device. Products in a multicooker are steamed due to high humidity, so even hard grains are cooked quite quickly. In powerful multicookers, the time can be reduced to 45 minutes, but even so, it is advisable to infuse the barley without lifting the lid after the appliance has finished operating.

With a microwave, it is most difficult to guess how long to cook pearl barley, since models differ in power. Often, if you have soaked the cereal (4 hours to be on the safe side), you can reduce this period to 40 minutes, however, they need to be divided into several intervals. You pour the cereal into cold water (the proportion is the same, 1:3), cover glass pan cover and microwave for 5 minutes at maximum power. When the time is up, the cereal needs to be mixed and sent again for 5 minutes. With such short “approaches” it will cook until soft. And even when you find out exactly how much time is needed when working with your microwave, cook the barley in intervals, but increasing them to 7-10 minutes. And when cooking porridge with milk, you cannot lower the lid on the saucepan.

The last option for cooking pearl barley is steaming. This makes the cereal more crumbly and healthy, since it retains all valuable substances. At the same time, the cooking time, if it has been pre-soaked (3-4 hours), is the same as for the stove. However, intervals are also needed here: first, it is boiled for half an hour, while only 2 glasses of water are taken per glass of barley. After the half-cooked cereal is mixed, add some salt and steam for another 20 minutes.

Oddly enough, cooking pearl barley porridge is now not held in high esteem, all because many? Not knowing how to cook it, they consider it tasteless and suitable only for feeding fish. In fact, this is not so, it is very tasty and healthy, its properties were already known in Rus', by the way, at that time it was very popular.

Beneficial features

Made from barley. Pearl barley is very tasty and hearty porridge. The fiber contained in barley has a beneficial effect on the body and helps reduce inflammation that occurs in the stomach and intestines. Barley also contains elements such as polysaccharide and glucan, which lower blood sugar.

Pearl barley perfectly saturates the body and is dietary product, which contains calcium, vitamin A, phosphorus, B vitamins, as well as iodine, lysine, and many other elements that keep our body in shape and give it youth and freshness.

Cooking porridge

Delicious? Very simple. There are two ways. One is fast, and the second is long, in both cases the porridge turns out tasty and crumbly.

How to cook pearl barley using the second method? To begin with, the cereal is washed and soaked in cold water for 3 hours. It turns out that you need to take a glass of porridge, for example, and fill it with water so that it slightly covers the cereal.

Next, you need to drain the water and rinse the porridge several times. Place it in a saucepan with a thick bottom (the thicker the better) and fill it again with cold water, but twice as much as the volume of porridge (for example, if you took a glass of pearl barley, add 2 glasses of water to it). Next, put the pan on high heat and wait for it to boil, then add a piece of butter, don’t forget to add salt and leave to simmer over low heat under the lid.

Now you know how to cook pearl barley. After the porridge has boiled a little, the water has, accordingly, evaporated and the cereal needs additional liquid; you need to pour a quarter of the original volume (in in this case a quarter cup).

Now the liquid should boil again, reduce the heat to medium and leave to simmer for an hour. After the specified time has passed, you need to taste the porridge, add more salt and (if necessary) leave it to finish cooking. In general, if the cereal is not pre-soaked, it can cook for two hours.

So, let's take required quantity cereals (in our case a glass) and fill it with double the volume of water; in this case there is no need to soak. As soon as the porridge boils over high heat, drain the water and add clean water in the same amount.

The porridge should boil again in the new water, now you can add oil and salt and leave to simmer until full readiness.

This, in fact, is the quick way How to cook pearl barley at home.

Naturally, modern technical devices will save time when, for example, you can use a multicooker or microwave oven, but some people like pearl barley porridge exactly boiled in a saucepan, like in childhood.

Whole pearl barley grains are in demand in many cuisines different nations peace. Pearl barley is added to pates, meat products, puddings, soups, stews. Besides classic recipes, due to the convenience, there are many recipes for cooking using a multicooker.

Loose pearl barley

Time: 60 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 68 kcal/100 g.
Purpose: lunch, side dish.
Cuisine: Russian.
Difficulty: easy.

Cooking pearl barley in a multicooker “grain to grain” is not difficult. The main thing is to maintain the proportions of cereal and water.

Ingredients:

pearl barley – 120 g;
water – 500 ml;
butter - tsp;
seasonings - at your discretion.

Cooking method:

Brew the grains warm water for 12 o'clock.
Place oil and washed grains into the multicooker container.
Turn on the device by selecting the “Porridge” program, the multicooker will set the required time.
After cooking, let the dish sit.

With vegetables

Time: 70-80 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 77 kcal/100 g.
Purpose: lunch, snack.
Cuisine: Russian.
Difficulty: easy.

Ingredients:

pearl barley – 200 g;
blanched tomatoes – 2 pieces;
eggplants – 250 g;
bell pepper- 2 pieces;
carrots – 150 g;
white onion – 100 g;
water – 600 ml;
sunflower oil – 4 tsp;
seasonings - at your discretion.

Cooking method:

Soak the cereal for 4-6 hours, rinse.
Chop the eggplants and tomatoes into cubes, peppers and carrots into cubes, and chop the onion randomly.
Start the multicooker in the “Frying” mode, fry the onions, carrots and tomatoes in oil. After they are browned, add the eggplants and peppers.
Add pearl barley, stir.
Switch to the “Pilaf” mode, add seasonings and cook until the multicooker beeps.

With meat

Time: 140 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 126 kcal/100 g.
Purpose: dining.
Cuisine: North American.
Difficulty: easy.

Ingredients:

veal – 650 g;
pearl barley – 170 g;
water – 700 ml;
olive oil – 2 tbsp. l.;
onion – 100-150 g;
carrots – 150 g;
salt – 20 g;
seasonings - at your discretion.

Cooking method:

The day before cooking, fill the cereal with water to swell.
Cut the meat into slices. Place in a deep bowl, grease olive oil, marinate for an hour.
Chop the vegetables. Turn the multicooker on to the frying program and cook the vegetables.
Add meat to vegetables, cook until browned. Switch to the “Buckwheat” program, add barley, season with spices, pour in water.
Cook until liquid evaporates.

With minced meat

Time: 90-110 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 115 kcal/100 g.
Purpose: lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

A dish similar to naval pasta. Choose minced meat: pork and beef, chicken or beef.

Ingredients:

minced meat – 300 g;
pearl barley – 180 g;
salt – 20 g;
water – 550 ml;
tomato paste or ketchup – 100 ml;
vegetable oil– 5 tbsp. l.;
onion – 50 g;
carrots – 50 g;
Bay leaf– 2 leaves;
seasonings - at your discretion.

Cooking method:

Chop the onion and carrots, brown them, setting the device to “Baking”, add minced meat to the frying.
Rinse the cereal, previously filled with water, and place it in the multicooker bowl. Season with spices.
Add tomato paste or ketchup, bay leaf, stir, cook in the “Stew” mode until done.

With milk

Time: 70 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 120 kcal/100 g.
Purpose: for breakfast.
Cuisine: Russian.
Difficulty: easy.

Pearl barley porridge in a slow cooker will taste better if you cook it with milk mixed with water. If desired, add to ready dish favorite fruits or berries.

Ingredients:

pearl barley – 80 g;
milk – 220 ml;
water – 150 ml;
granulated sugar - 2 tbsp. l.;
salt, vanillin - at your discretion.

Cooking method:

Soak the pearl barley in water overnight.
Turn on the multicooker in the “Porridge” mode, place all the ingredients in the bowl.
Cook until grains soften and desired thickness.

No soaking

Time: 110 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 65 kcal/100 g.
Purpose: side dish, snack.
Cuisine: Russian.
Difficulty: easy.

If you don't have time to soak, prepare the cereal according to this recipe. The grains are denser, but tasty.

Ingredients:

cereal – 150 g;
water – 900 ml;
sunflower oil or butter - optional;
salt – 10 g.

Cooking method:

Check the cereal for debris and remove it. Rinse several times until the water is completely clear.
Place the cereal in the multicooker bowl and cover with water.
Set the “Grains” program and cook until done.
Add oil to the finished porridge and stir.

With pumpkin

Time: 1 hour.
Number of servings: 2 persons.
Calorie content of the dish: 83 kcal/100 g.
Purpose: for breakfast, Lenten dish.
Cuisine: vegetarian.
Difficulty: easy.

Low calorie and Lenten option cooking porridge. Dried fruits will become a great addition to the porridge.

Ingredients:

pearl barley – 60 g;
pumpkin pulp– 300 g;
water – 250 ml;
cane sugar – 10 g;
cinnamon – 1/3 tsp;
sunflower oil – 3 tsp.

Cooking method:

To soften pearl barley grains, pour boiling water over them for 6 hours.
Pour dried cereal into the container of the device and fill it with water.
Cut the pumpkin pulp into medium slices and place in a bowl.
Add the remaining ingredients, switch the multicooker to the “Stew” mode, and cook until the device turns off.

With meat and mushrooms

Time: 130 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 110 kcal/100 g.
Purpose: dining, for celebrations.
Cuisine: European.
Difficulty: medium.

Mushrooms can be used fresh, dried or frozen.

Ingredients:

turkey fillet – 500 g;
porcini mushrooms – 350 g;
cream – 100 ml;
white onion– 2 heads;
basil – 6-7 leaves;
butter– 60 g;
pearl barley – 200 g;
water – 4 glasses;
salt – 1.5 tsp.

Cooking method:

Place coarsely chopped porcini mushrooms and chopped onions into the multicooker container to fry. Pour in the cream after 5 minutes.
Cut the turkey into small slices and place in a container.
When the meat turns white, add the pre-soaked cereal. Pour in water, switch the device to the “Pilaf” program. Add spices.
When the cereal becomes soft and the consistency is viscous, everything is ready. Garnish the dish with basil.

Time: 100 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 133 kcal/100 g.
Purpose: for festive table, lunch.
Cuisine: Russian.
Difficulty: medium.

Pilaf made from pearl barley has the same taste as traditional pilaf.

Ingredients:

beef fillet – 600 g;
pearl barley – 200 g;
water – 3.5 cups;
onion – 100 g;
carrots – 150 g;
garlic – 2 heads;
sunflower oil – 5 tsp;
zira – 30 g;
spicy seasonings, salt - at your discretion.

Cooking method:

Chop the meat into slices, chop the onion, and grate the carrots.
In a slow cooker, fry the fillet first, then the vegetables. Simmer for 10 minutes.
Place the pre-steamed cereal for frying. Fill with water, add spices. Switch the device to the “Pilaf” mode.
Remove the peel from the garlic without disassembling the cloves, wash and dry them. Deepen the garlic into the cereal.
Cook until the water evaporates.

Kaalikakruubipuder

Time: 130 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 127 kcal/100 g.
Purpose: for breakfast, snack.
Cuisine: Estonian.
Difficulty: medium.

Ingredients:

pearl barley – 70 g;
buckwheat – 1 glass;
water – 300 ml;
milk – 350 ml;
rutabaga - 2 pieces;
salt - at discretion;
butter – 60 g.

Cooking method:

Brew barley with boiling water. Warm up the multicooker in the “Cereals” mode, add buckwheat, pearl barley, and fill with water.
Grate the rutabaga or chop it very finely with a knife. After the liquid in the porridge has evaporated, add milk, add rutabaga, add salt, and cook until desired thickness.
To serve, place butter on plates.

Video

Pearl barley is one of the most famous cereals on earth. Opinions about its benefits vary. Some believe that it does not contain any vitamins, while others, on the contrary, claim that it is a storehouse of vitamins and microelements. But it’s not for nothing that soldiers in the army are fed this cereal. Even in ancient Rome it was served for dinner to Roman legionnaires. Be that as it may, it is there, and you need to eat it. I apologize for the tautology. Now let's take a closer look at how to cook pearl barley in water, as well as what beneficial properties it contains.

So what is pearl barley made from? It is made from barley grains. You may be familiar with this cereal crop.

Beer is brewed from barley, flour is produced, and, of course, barley. Dutch barley and barley are produced from barley grain. It all depends on the quality of raw material processing.

To obtain pearl barley, you only need to remove the top layer from barley. For this grain I grind up to six or seven times. To obtain a Dutch finish, the grain is ground until it acquires the correct round shape. Is it true beneficial properties in such cereals it becomes an order of magnitude smaller. Barley grits obtained by simply crushing the original grain into several parts.

Useful properties of pearl barley

Of course, today these grains are treated with disdain. and they unjustifiably forgot about it. Although in ancient Rus' Only members of the nobility could taste pearl barley porridge, and it was truly considered the pearl among cereals.

Today it has been proven that pearl barley still contains something useful, such as a natural antioxidant that prevents skin aging. They also keep hair and nails toned. In addition to antioxidants, there are also B vitamins, zinc, and strength. She also heals and stabilizes work nervous system. So if your nerves are getting crazy, it’s time to start eating this cereal.

How to cook pearl barley in water

In order to get the most out of pearl barley, it is often prepared with milk so that the porridge turns out thick, satisfying and rich. But there are times when there is no milk, but you want pearl barley. You can cook pearl barley in water with the addition of butter. Porridge cooked in water turns out moderately high in calories and more crumbly.

Ingredients.

Pearl barley 1 cup.

Water 1 liter.

Salt to taste. But it is better to add salt before serving.

Cooking process.

Before you start cooking, the cereal must be cleared of debris, husks and foreign objects. Fill with water and rinse several times. It is necessary to wash it until the water becomes clean and transparent.

Now I pour the prepared water into the pan and put it on the fire. As soon as the water starts to boil. I add the cereal and leave it to simmer over low heat until fully cooked.

The cereal cooks from 40 to 90 minutes. I stir from time to time so that the grains do not burn to the bottom of the pan.

I determine readiness by taste; as soon as the grains become soft, it’s ready.

Add butter and cover the pan with a towel. I leave it to languish under a towel for half an hour.

Advice

1 Pearl barley increases almost five times during the cooking process. So keep this in mind when choosing a pan for cooking cereals.

2 It is difficult to accurately calculate the cooking time for cereals, as this is influenced by many factors. The quality of the cereal, the container in which the porridge will be cooked, the method of preparation. It all matters. On average, pearl barley takes from 60 to 90 minutes to cook.

3 The ratio of water and cereal depends on what you want to get as a result. If you want to prepare pearl barley for a side dish so that it is crumbly, then take two and a half glasses of water per glass of cereal. And if you take a liter of water per glass of cereal, you get a viscous mush.

How to cook pearl barley in a slow cooker

Cooking pearl barley in a slow cooker is not a complicated process, but it is quite lengthy. The whole process takes approximately 40-60 minutes, so don't wait quick results. Before you begin, the cereal must be rinsed well under running water and cleared of debris.

To speed up the cooking process, pearl barley can be soaked in water for a couple of hours. This way it will be softer and airier. But if you don’t have time to soak, then after washing you can start immediately preparing the product.

Place the cereal into the multicooker bowl and pour the required amount of water. Before adding the cereal, the bowl can be greased with vegetable oil.

Before adding the required amount of pearl barley, remember that it increases well in the process, therefore, the cereal in the bowl should be less than half, this is the maximum. Otherwise the porridge will climb over the top.

Now we set the porridge mode and calmly wait for the pearl barley to cook.

After cooking, you can leave the warming mode, but if guests are already on the doorstep, serve immediately to the table.

As you can see, there is nothing difficult about cooking pearl barley in a slow cooker. There is practically no need to add anything extra. Now you know how to get a nutritious breakfast or light snack from pearl barley.

Two ways to cook pearl barley for pickle sauce

Rassolnik is very tasty and nutritious soup. And they probably think about pearl barley more often when they are going to cook this soup, since this is what this cereal includes. And of course, every housewife knows that it will take a long time to tinker with this cereal, but it’s worth it.

There are several methods, the first involves soaking the pearl barley for a long time and the longer it stays in the water, the faster it will cook later.

Sort out the required amount of cereal, rinse and leave in a bowl of water for at least 6 hours. Then drain the water and cook in new clean water.

You can pre-steam the pearl barley in a thermos. Pour clean cereal into a thermos and pour boiling water over it overnight. After such a bath, the cereal will cook very quickly.

If you still prefer to cook everything according to the classics, then here you go little advice. In order for the cereal to cook faster. Pour the pearl barley into a pan, fill it with water and put it on the fire. When the water boils, boil the cereal for a couple of minutes and completely drain the liquid. Now pour cold water and put the pan back on the stove. As soon as the water boils, turn the heat down to low and cook the cereal until fully cooked. This simple manipulation will reduce the cooking time.

For a grain, you need to cook it separately and add it to finished form. Since boiling it in soup will be extremely inconvenient. The soup may turn out cloudy and not as tasty.

Recipe for delicious pearl barley porridge with meat

Now I think that you won’t have any questions about how to cook pearl barley in water. Since in this article I have discussed the main options for preparing this cereal, I wish you bon appetit.

For some reason, pearl barley today is undeservedly deprived of attention and popularity, although it is very useful and, proper preparation, can be very tasty. But often people refuse to use pearl barley only because of a certain amount of labor involved in its preparation, and simply put, it takes a long time to cook.

But, firstly, if desired and skillful, this time can be reduced, and secondly, pearl barley is still worth it, since it contains vitamin B6, potassium, magnesium, selenium, phosphorus, lysine and fiber, to she's also short glycemic index(20), which ensures long-term satiety.

A the nutritional value pearl barley is as follows (324 Kcal/100 g. cereal and 22 Kcal/100 g. ready-made porridge) that it is shown to everyone at once - from children to the elderly.

Cooking pearl barley porridge is based on two main points - the proportions of cereal and water and the cooking time. So to get crumbly porridge, you must adhere to a one to two proportion - one part pearl barley and two parts water.

To make the porridge viscous, you need to take a liter of water per glass of pearl barley.

And you can vary the ratio of liquid and cereal in this range, resulting in a porridge of the desired consistency.

IN general view, without soaking and other manipulations, cooking barley porridge takes from an hour to an hour and a half, which also depends on various factors - the size of the grains, the type of pearl barley, the thickness of the pan, as well as the time when the cereal was grown, because the longer it was stored, the longer it will cook. Plus, today you can also find steamed cereal on sale, which cooks faster (according to the instructions on its packaging).

How long and how to cook pearl barley without soaking

For classic version To prepare pearl barley you only need three ingredients – water, cereal and salt. Before cooking, pearl barley should be rinsed well in cold water until it becomes transparent, otherwise the cooked pearl barley may turn out slippery and sticky.

Next, you need to pour the cereal with water in the required ratio and first put it on high heat, waiting until it boils, and then reduce the heat to medium and cook the pearl barley, stirring occasionally. After an hour, you can taste it and, if necessary, continue cooking for some more time.

Alternatively, you can immediately turn off the heat and leave the porridge on the hot stove for 20 minutes, during which it will still reach the desired condition.

How long to cook pearl barley without soaking in soup

In principle, it is still advisable to pre-soak barley for soups, but if for some reason this did not work out, then according to the rules, the barley is dipped into the soup first after the meat is ready, and cooked for at least half an hour.

After this, potatoes, frying, and other vegetables are added, depending on what kind of soup is being prepared, and everything is cooked together until ready. Although it is generally advisable to boil the pearl barley separately from the soup and add it to it at the end, then the broth will be clear.

How to cook pearl barley without soaking in a slow cooker, double boiler, microwave and thermos

Since progress does not stand still and housewives have received many different kitchen appliances, making their life significantly easier, why not apply such innovations in the field of cooking pearl barley? Household appliances can help a lot with this.

Multicooker.

To cook pearl barley in a slow cooker, you must first rinse the cereal well and grease the bowl with oil, and then fill it with water at the rate of one to three. Next, all that remains is to select one or another mode on the multicooker - it can be “Grains”, “Buckwheat” or “Milk porridge”. Usually in this mode the dish is cooked for about two hours.

Double boiler.

This is the most delicate way of preparing pearl barley, in which it will retain the most vitamins and useful substances, but also one of the longest.

If you do not soak the cereal, then cooking it in this way will take at least 1.5 hours, although the result will be a tender and crumbly porridge.

The ratio of products is still the same - three glasses of water per glass of pearl barley - all this is placed in a double boiler (be sure to wash the barley before doing this) and cook for the specified time or until done. You can first set the timer for 40 minutes, then stir the barley, add salt and turn on the steamer for another 40 minutes. If necessary, you can add a little water.

Microwave.

This is perhaps the fastest way to prepare pearl barley: it takes from 20 to 35 minutes, depending on the power of the microwave. To cook cereal in it, you need to put 1 cup of pearl barley in a glass bowl, pour 1.5 cups boiled water(salted if desired), cover everything with a lid and turn on medium power.

During the cooking process, you need to stir several times so that the cereal cooks evenly.

Thermos.

Many people use a thermos to soak pearl barley and speed up the cooking time, but in fact it can be completely cooked in a thermos without spending almost any time, just leaving it overnight. For this, 8 tbsp. spoons of cereal, you need to pour 700 ml of water or just fill a liter thermos to the end, and by morning the crumbly porridge will be ready.

How long to cook pearl barley without soaking for pickle sauce

Traditionally it is believed that pearl barley for pickle must first be boiled and added to the already almost ready soup. There are several options for preparing cereals this way:

Pour 300 ml of water into a glass of washed barley and put on fire until it boils, then drain this water and pour in another 500 ml, add salt. After boiling, reduce the heat to low and cook the cereal until tender - this will take about an hour;
Pour 100 gr. washed pearl barley with 200 ml of boiling water and put on high heat, bring to a boil and reduce the temperature, boiling the cereal for 30 minutes. Add the finished cereal to the pickle along with the added vegetables.

Recipe for pickle with barley in meat broth

Ready meat broth you need to bring to a boil, add salt, reduce the temperature and add finely chopped potatoes, grated onions and carrots, as well as pickled cucumbers, cut into strips.

When the vegetables are almost ready, add barley cooked according to one of the above recipes and cook the soup until ready for another 5-10 minutes. The finished pickle should be served hot, with the addition of herbs and sour cream.

Ingredients:

1 liter of meat broth;
150 gr. potatoes;
100 gr. pickled cucumbers;
50 gr. onions;
50 gr. carrots;
50 gr. barley;
salt to taste.

Cooking time: including boiling the cereal – 1 hour.

Calorie content of the dish: approximately 40 Kcal/100 g.

A simple way to prepare pearl barley porridge in water with soaking

To prepare delicious and healthy pearl barley porridge for breakfast, you can soak the cereal overnight in a ratio of 1 cup per 1 liter cold water. During this time, the pearl barley will swell, increase in size and already acquire a certain softness.

Then you will need to rinse the cereal again and pour it in hot water in a ratio of 1 to 1.5 and cook over low heat under the lid for about half an hour. If you wish, you can then cover the pan with a blanket and leave the porridge to simmer for another half hour, but this is not necessary.

When the porridge is ready, all you have to do is add butter, stir and serve.

Ingredients:

200 gr. pearl barley;
40 gr. butter;
salt and pepper to taste.

Cooking time: from 30 minutes to an hour plus time for soaking the cereal.

Calorie content of the dish: approximately 110 Kcal/100 g.

Thus, we can conclude that there is absolutely no point in giving up the use of pearl barley in your diet, because the issue of the duration of its preparation is actually not that acute. It is not necessary to stand over the porridge; it can easily be cooked on the stove or in one or another object household appliances while the rest of the housework is done.

Besides, there is an option instant cooking pearl barley in the microwave, which you definitely shouldn’t forget about. And this cereal can significantly diversify and enrich daily menu– porridges, soups and other dishes with barley turn out very tasty and healthy.

IN next video- another recipe for making pearl barley porridge.