Almond oil - composition, medicinal and beneficial properties, benefits and harms. Application. Calorie content. Contraindications. How to choose and store almond oil. “Almond oil: properties and benefits, use in cosmetology”

Aug-11-2016

What are almonds

What is almond oil, the properties and uses of this oil, as well as what medicinal properties does it have and what exactly is almond oil good for human health? These questions often arise among those who care about their health and show interest in traditional methods of treatment, in particular treatment with essential oils. And this interest is understandable. Maybe in this article, to some extent, you can get an answer to these questions.

Almond (Prunus dulcis, formerly Prunus amygdalus or Amygdalus communis) is a shrub or small tree from the subgenus Almond (Amygdalus) of the genus Plum. Almonds are often classified as nuts, although they are actually stone fruits. The shape of the fruit is similar to an apricot kernel.

The kernels of cultivated sweet almonds contain fatty oil (up to 40-60%), protein substances (about 30%), mucus, vitamins, coloring matter - carotene, carotenoids, lycopene, etc., as well as essential oil (0.5-0 .8%), which determines their smell, and traces of amygdalin glycoside.

The fatty oil contains glycerides of oleic (80%) and linoleic (15%) acids. Oil obtained from the unshelled seeds of sweet almonds contains small amounts of linolenic and myristic acids, which are absent in oil obtained from the shelled seeds.

Wikipedia

One of the values of almonds is B vitamins. Plus vitamins E, PP, carotenes. Vitamin E (tocopherol) regulates the reproductive function of the gonads. Vitamin E is an essential participant in the treatment of coronary heart disease, as it normalizes blood clotting and blood pressure. It is also indispensable for activating the immune system. Athletes use vitamin E to build muscle mass; the cosmetic industry introduces this vitamin to improve the absorption of cream into the skin.

Niacin (RR) is needed by the nervous system, stomach, and skin. It is involved in the formation of hemoglobin. There is a lot of vitamin PP in meat and offal (liver, heart, kidneys). If for some reason you are not a meat eater, eat almonds.

Almonds are the undoubted leader in the amount of minerals they contain. A lot of magnesium, so necessary for the heart, blood vessels, as well as the biosynthesis of proteins and carbohydrate metabolism. Magnesium with vitamin B6 is called the “element of calm.” Almonds are rich in calcium, which is directly involved in the processes of blood clotting, maintaining balance by excitation and inhibition of the cerebral cortex.

It contains a lot of potassium. With a daily requirement of 3.5 g of potassium, 1 g of potassium contained in one almond is impressive. And when you consider its fantastic ratio to sodium, it becomes clear that almonds are a “heart” food. Almonds contain vital amino acids: lysine, tryptophan, arginine and many others.

The beneficial properties of almonds are widely used in folk medicine: it is an enveloping, analgesic and emollient for certain diseases of the digestive system. Nuts also help with coughs, headaches and insomnia.

What else almonds contain are vital minerals (calcium, phosphorus, zinc and iron); nuts contain a lot of vitamin E and B vitamins. Regular consumption of this nut serves as an excellent prevention of anemia, seizures, and increased fatigue.

However, the absorption of minerals is hindered by phytic and oxalic acids, which are also found in almond grains. To avoid this, it is recommended to consume almonds along with foods rich in vitamin C.

Properties of almond oil

Almond oil is a vegetable oil obtained from the seeds of the sweet almond (Amygdalus communis L.), a plant in the Rosaceae family.

When finished, almond oil is a liquid with a yellow tint, without any particular odor, with a pleasant taste. It contains an unimaginable amount of linolenic acid glyceride, polyunsaturated fatty acids, tocosterol, phytosterol, amygdalin and other active and beneficial substances.

Almond oil contains:

65-83% monounsaturated oleic acid;
16-25% polyunsaturated linoleic acid;
vitamins E, B2;
carotenes;
bioflavonoids;
amygdalin glycoside;
minerals magnesium, sodium, iron, zinc and phosphorus;
protein substances;
Sahara.

In addition, it is rich in vitamins, in particular vitamins F, A, group B, thanks to which the oil has a beneficial effect on the condition of the skin and hair, as a result of which this product is wildly popular in the cosmetology industry. Sweet almond oil has a light texture, which makes it quickly absorbed. It is universal, therefore recommended for use by owners of any skin type.

However, the oil will bring the greatest benefit to dull, aging and excessively dry skin. In addition, it can be used to care for the delicate and sensitive area around the eyes, as well as the décolleté area. This is due to its nourishing, moisturizing, softening, rejuvenating, regenerative, soothing and anti-inflammatory properties.

Uses of almond oil

Almond oil has a wide range of uses. It is widely used in cosmetology, cooking, medicine and the pharmaceutical industry, and added to perfume compositions.

Almond oil is widely used in cosmetology. First of all, it is used to care for the skin of the face and body. The oil is a good moisturizer. Does not dry out the skin, can also be used in winter, when the skin becomes dry and begins to peel. With the help of oil and a light massage, dry skin will be moisturized and radiant.

Almond oil for hair

Almond oil can rightfully be called one of the most powerful natural remedies that strengthens hair and stimulates its growth. It perfectly nourishes hair, increases its elasticity, flexibility and shine.

To care for your hair, you need to apply almond oil to your comb. You can use pure almond oil or add other essential oils to it (5 drops per 10 ml of essential oil). You need to comb your hair with this comb 2 – 3 times a day.

If you have oily hair, you can use almond oil in its pure form. Before washing your hair, rub a few drops of almond oil from the roots of your hair to the ends. To enhance the effect, you can add two drops of cypress or cedar essential oil to a tablespoon of almond oil. This mixture can also be applied with a comb and combed through your hair 2-3 times a day.

If you have dry hair, almond oil should be rubbed into it in the same way, but after washing your hair, when the hair is still warm and damp. To enhance the effect, you can add essential oils of sandalwood and mandarin or ylang-ylang and orange to it in the same proportions as in the previous recipe.

Almond oil for eyelashes

As you know, our eyelashes need care. To make them more fluffy and soft, it is very useful to lubricate them with different oils. And in this case, almond oil will come to the rescue. It prevents eyelash loss and stimulates their growth.

Almond oil for skin

Almond oil perfectly softens the skin and makes it very soft. It can be used to care for any skin type. This oil is widely used in both cosmetics and dermatology. It is described in all pharmacopoeias known in our time. Almond oil does not cause allergic reactions and does not irritate the skin. In addition, almond oil has strong soothing and regenerative properties.

Thanks to these properties, almond oil well regulates the water and lipid balance of the skin, eliminates skin inflammatory processes, slows down the aging of cells and activates the process of their regeneration. Almond oil is especially useful for peeling and irritated skin. It can eliminate vascular patterns on the skin, herpes, dermatitis and eczema.

Almond oil can be recommended for neck care, as it prevents pore enlargement and normalizes the functioning of the sebaceous glands. In addition, almond oil is often used for massage. It can be used either alone or in combination with other oils, for example, as a preventive measure and to combat cellulite. This effect of the oil is based on the fact that it penetrates into the deep layers of the skin, activating lymph and blood circulation. This leads to the fact that toxins and excess fluid are removed from the skin, the skin is tightened and strengthened.

Almond oil for face

Very often, almond oil is used in facial care. If you use almond oil regularly, you can significantly slow down the aging process of your skin and protect it from harmful ultraviolet radiation. This is due to the fact that the oil contains a lot of vitamin E. Vitamin A, present in the oil, helps moisturize the skin. Vitamin F prevents pore enlargement and normalizes the functioning of the sebaceous glands.

Almond oil can be used to care for any skin type. But it is best suited for dull, aging and dry skin. The thing is that almond oil has an excellent rejuvenating, softening and nourishing effect.

But for other skin types, using almond oil is also useful. If, for example, you have sensitive skin, this almond oil will help relieve irritation. For problem skin, almond oil can eliminate inflammation. If you have normal skin, you can use almond oil to maintain its tone. When caring for mixed (combination) skin, the oil will help get rid of flaking in dry areas and avoid the appearance of enlarged pores in oily areas. In addition, almond oil can smooth out fine wrinkles, improve skin color and even out the skin.

Despite the fact that almond oil is very nutritious, its structure is quite light and is perfectly absorbed into the skin. This oil can be used both in its pure form and as a base for making creams.

Almond oil, like many other naturally occurring oils, can be used to remove eye makeup and cleanse the skin. To do this, you need to heat the oil a little, soak a cotton swab in it and very carefully, but also carefully, remove the mascara from your eyelashes or wipe your face. If you use almond oil in the morning or afternoon, before going outside, blot your skin with a napkin to remove excess shine.

Almond oil for the skin around the eyes

The same can be said about using almond oil to care for the skin around the eyes. It can be used in its pure form, lubricating the areas around the eyes with it every day, or added to creams and gels that are designed to care for the skin of the eyelids.

Almond oil for nails

Almond oil is often used for nail care. For this, a mixture of almond oil with essential oils of ylang-ylang and lemon is usually used (a drop per five milliliters of oil). This mixture is applied to the skin around the nails and the nails themselves. If this product is used every day, it promotes the growth and strengthening of nails.

Almond oil for tanning

Using almond oil for tanning not only promotes uniform pigment production, but also ensures safety when exposed to the sun's rays, protecting the skin from burns and moisture loss.

Thanks to its wound-healing and anti-inflammatory properties, almond remedy copes well with the negative effects of sun rays, soothing and toning the skin after sunbathing. Restores PH balance after salt water, eliminating dryness and flaking.

If you decide to prefer using almond oil for tanning, you should follow some rules.

The oil should not be used immediately before tanning, as it may cause burns on the skin before it has time to be absorbed.

Apply the oil taking into account the absorption time. You should also not apply the oil generously to your body, so that it does not cause excessive shine and greasy stains on your clothes.

Sand sticks to oily skin and the oil leaves stains on the water, which does not look very aesthetically pleasing.

Almond oil for stretch marks

Almond oil improves skin tone, smoothness, elasticity, stimulates collagen production, so it is actively used to eliminate stretch marks and restore skin structure. Almond oil against stretch marks is often combined to enhance the effect:

with other oils (cocoa, sesame, olive, soybean, jojoba, wheat grain, shea butter);
extracts (lima beans, etc.);
essential oils (geranium, lavender, tangerine);
active substances (tretinoin - transretinoic acid).

For example, to one hundred milliliters of almond oil you should add a few drops of neroli or tangerine oil. Warm the resulting mixture a little and rub into problem areas of the skin every evening.

Another great recipe against stretch marks: a combination of almond oil (100 ml), rosemary oil (10 ml) and body milk (bottle). Mix everything well and apply to the skin every evening until completely absorbed. The duration of the entire course is 1 month; if the stretch marks are old and deep, then you can repeat the course.

As a cosmetic and medicinal product, almond oil has been known for about eight thousand years.

Composition of almond oil

Almonds are commonly called nuts. But in fact, almonds are a hard stone extracted from a grey-green fruit. So, it is more correct to call almonds a seed or an almond kernel.

Almonds are the most oily of all the other stone fruits.

The oil content ranges from 40 to 62 percent, depending on the growing conditions and variety.

The almond kernel contains very high quality almond oil, which is obtained by cold pressing.

Benefits of almond oil

Almond oil is a universal product. It is used for both medicinal and cosmetic purposes.

To reduce blood cholesterol levels, almond oil is more effective than olive oil.

For cosmetic purposes, almond oil is used for facial skin, body skin, and hair. Moreover, it is suitable for any skin type and has no contraindications based on age or gender...

Almond oil can be used to treat minor injuries, thermal household and sunburns. It has a warming effect for ear pain.

Properties of almond oil

Almond kernel oil reduces high stomach acidity. Almond oil has anti-inflammatory, analgesic, soothing and softening properties.

This is a good remedy for flatulence with a mild laxative effect, so it is often prescribed to children.

The texture of almond oil is thin and it is absorbed perfectly. For better absorption of mixtures based on almond oil, they need to be warmed to body temperature before use.

Almond oil in cosmetology

You can use almond oil in its pure form or as a base for dissolving essential oils in it. It is only important to remember that oils themselves do not moisturize, but, on the contrary, lock moisture in the skin, so you need to apply them to damp skin, or moisturize your face with herbal infusions or mineral water when using cosmetic oils.

Almond oil for skin

For cosmetic purposes, for normal, tired, dry and sagging skin, almond oil has a revitalizing effect, especially if you add 1 drop of rosewood, patchouli and lavender essential oils to one tablespoon.

This toning mask is also good, suitable for any skin: dilute two tablespoons of oatmeal with hot water, add 2 drops of rosemary and lemon essential oils and 5 ml of almond oil to the resulting creamy mass.

And to cleanse your face and daily instead of washing with soap, for normal and dry skin, you can apply a mixture of 1 yolk, ground with 1 teaspoon of water and 15 drops of almond oil, on your face for 15 minutes. Rinse your face with warm water.

Smooth out wrinkles, especially around the eyes, pure almond oil applied with fingertips along massage lines onto the skin of the eyelids with light tapping movements.

For mature, dry skin, almond oil will be an excellent means of regeneration and moisturizing. In this case, a mask made from a mixture of 15 ml of warmed almond oil and 2 drops of neroli and sandalwood essential oil is especially useful.

For age-related changes in the skin, the following hot mask has a good effect: moisten a cotton napkin in hot water, squeeze it out, apply 25 ml of almond oil on it and apply it to the face and neck for half an hour. Cover the top with a towel. This procedure, carried out 1-2 times a month, will help maintain the firmness and elasticity of the skin.

For oily skin, almond oil will protect against germs. The following mask will be useful: a mixture of 15 mg of warm almond oil and essential oils of ylang-ylang and citrus fruits.

To skin that is prone to irritation, sensitive, and has a visible vascular pattern, almond oil will give an even beautiful color, a velvety tint, soften and make it fresh.

By using almond oil during pregnancy, you can prevent the appearance of stretch marks on problem areas of the body, the elasticity of which is reduced. To do this, you need to prepare the following mixture: 100 ml of almond oil, 4 drops each of lavender, neroli and mandarin essential oils. It is easy to massage the stomach and thighs with this mixture in the second half of pregnancy.

Also, when massaging the décolleté and face area with almond oil heated to a temperature of 37-38 °C, elasticity increases and wrinkles are smoothed out.

Warm almond oil is also successfully used to care for cracked hand skin, providing a regenerating, softening and wound-healing effect.

Almond oil for hair

Almond oil stimulates the growth of hair, eyebrows and eyelashes, giving them elasticity and shine.

If your hair is oily, then before washing your hair you need to rub in almond oil, starting from the roots to the ends of your hair. By adding 1-2 drops of lemon, bergamot or cedar essential oil to almond oil, you can enhance the effect.

If your hair is dry, the oil should be rubbed into warm, damp hair after washing your hair. For better effect, add 1-2 drops of lavender, ylang-ylang or patchouli essential oil.

Such oil compositions can be applied to a comb and combed through hair 2-3 times a day.

Almond oil for nails

Almond oil, in combination with lemon and ylang-ylang essential oil (1 drop of essential oil per 5 ml of almond oil), reduces the fragility of nails, restoring their strength and good appearance. If you use this mixture daily, you will quickly see positive results.

Almond oil against cellulite

For cellulite, almond oil is good to use for deep massage, having previously enriched it with essential oils of lemon, grapefruit, bergamot, geranium, patchouli and rosemary - 1-2 drops per 15 ml.

Almond oil treatment

Almond oil helps with many diseases.

·In case of burns, you need to lubricate the affected area with it. To one tablespoon of almond oil, you can add 2 drops of tea tree or lavender essential oil.

· For herpes, rashes should be lubricated 4-5 times a day with almond oil mixed with 2 drops of tea tree or eucalyptus essential oil.

·For ear diseases, you need to drip 8 drops of oil into your ear throughout the day.

·To relieve ear pain and headaches, 10 drops of almond oil should be mixed with one drop of fresh garlic juice. Place 3 drops of this mixture into your ear.

If you drop a drop of warm almond oil into your ear at night, it will soften hardened earwax.

·Almond oil can be used to treat various wounds.

· Taking half a teaspoon of almond oil three times a day for 2-3 months is a good prevention of atherosclerosis and its complications.

· For chronic bronchitis, bronchial asthma, sore throat, cough with sputum difficult to separate, pneumonia, you need to take 10 drops three times a day. The therapeutic effect occurs within a few days.

· For sprains and sports injuries, you need to apply napkins soaked in almond oil for half an hour 2-3 times a day. This will help relieve acute pain, and at the same time have an anti-inflammatory effect.

·Pregnant women with back pain and swelling of the legs are recommended to massage using the following mixture: 100 ml of almond oil, 7 drops of lavender essential oil, 3 drops of neroli and 3 drops of sandalwood.

· For severe premenstrual pain, you need to massage the lower abdomen in a circular motion, starting a few days before the start of menstruation, as well as during it. The massage product consists of 70 ml of almond oil, 30 ml of St. John's wort oil and essential oils: grapefruit (5 drops), ylang-ylang (3 drops), clary sage (2 drops) and jasmine (1 drop).

·For female inflammation, you need to insert tampons into the vagina, soaked in almond oil with the addition of 2-3 drops of tea tree oil.

Almond essential oil is widely used in cosmetology and is valued for the mass of useful substances it contains. The product is sold in almost any pharmacy. Find out how to use it yourself at home with the greatest benefit for your beauty and health.

Almond oil - properties

The oil has a light, pleasant smell, a sweetish taste, and the color is transparent with a yellow tint. The structure is not very dense, calorie content is 900 kcal per 100 g. The substance contains a lot of vitamins that have a wonderful effect on the body and hair. The advantage of almond preparations is that they are suitable for any skin type, have no contraindications, and do not cause allergies. Beneficial properties of almond oil:

enriches with vitamin E: participates in the process of cell regeneration, slows down aging, smoothes wrinkles;
enriches with vitamin A: moisturizes and nourishes the skin;
enriches with vitamin F: soothes the sebaceous glands, fights acne, acne, and excess oily hair;
has an exfoliating effect on the skin of the face, lips and body;
has anti-inflammatory, softening, analgesic properties, helps with minor burns and injuries;
effectively helps with bloating and constipation, and has a laxative effect.

Almond oil - composition

The oil level in sweet and bitter almond grains is about 60%; the substance is extracted by cold pressing (pressing the kernels). Almond oil contains vitamins A, E, F, group B, plus mineral salts. Almost half of the volume is occupied by oleic acid. The substance also contains linoleic and palmitic acid, amygdalin, tocosterol, phytosterol, polyunsaturated fatty acids and other active substances.

Almond oil - application

The uses of almond oil are very diverse due to its versatility. Extracts from only sweet varieties are suitable for cooking, while bitter varieties are suitable exclusively for medicinal and cosmetic purposes. The cake obtained by squeezing is also useful. The product is very soft, so it is suitable for caring for delicate and sensitive areas of the skin: around the eyes, lips, décolleté, intimate areas, armpits.

Main ways to use the hood:

Almond oil is very popular in cosmetology: as a moisturizer in most creams, nourishing masks, shampoos and balms.
In cooking it is used as a vegetable - for dressing salads, preparing desserts, sauces. Gives dishes a special, subtle aroma.
Actively used in massages, warming and softening the skin.
As a medicine in aromatherapy: it has a calming, relaxing effect, improves memory and strengthens the nervous system, fights insomnia.
For medicinal purposes it can be taken orally: for bronchitis, constipation, hyperacidity, herpes, dermatitis.
Approved for the treatment of children, does not cause allergic reactions: for massage, for skin diseases, irritations and inflammations, improves blood circulation and moisturizes the child’s skin.

Almond oil during pregnancy

Most young mothers are faced with the problem of stretch marks (stretch marks) on the body, which cause a lot of aesthetic and moral discomfort. It is difficult to avoid their appearance, because the body naturally grows, the skin stretches, and then sharply loses weight and decreases in size. You can prevent large, deep stretch marks by using almond oil during pregnancy and the first time after childbirth.

Thanks to its rejuvenating effect, the substance perfectly fights wrinkles and stretch marks, and is suitable for both dry and combination skin areas. The composition cannot cause any harm to either the woman or the development of the fetus. It is recommended to use it in combination with lavender or rosemary extract regularly throughout the entire period. Several recipes that will help for the prevention and elimination of stretch marks:

Mix carrot juice with 2 tablespoons of almonds. Use as a lotion for problem areas.
Grate the zest of one lemon, combine with one tablespoon of almond extract, add 150 g of natural yoghurt, store in the refrigerator. Use as a peeling for problem areas of the chest, thighs, and abdomen no more than 2 times a week.
5 tbsp. almond extract and 5 drops of lavender extract. Rub into stretch marks 2 times a week.

Almond oil in cosmetology

Almond oil is very popular in cosmetology. It is part of most moisturizing, nourishing, and strengthening products. The product is contained in sunscreens and sprays, as it protects well from sunburn and rays, in makeup remover lotions, and anti-aging creams. Almond seed extract is used to produce some vitamins and medicinal ointments.

Almond oil for skin

The benefits of almond oil for skin are truly enormous. It nourishes dry areas of the skin, saturates and moisturizes, exfoliates dead cells: the composition can be used for heels and elbows, chapped skin, legs and other parts of the body after shaving. On oily skin, the substance tightens pores, relieves inflammation and redness, and treats overactive sebaceous glands.

In addition, almond oil can help in the treatment of skin diseases such as dermatitis, eczema, psoriasis: the product relieves itching and irritation, soothes sore spots. Almond extract warms up well and increases blood circulation, so the composition is used for anti-cellulite and other therapeutic massages: with regular procedures, the skin becomes firm and elastic.

Almond oil for face

When used daily, almond oil for the face is very valuable: it rejuvenates, reduces wrinkles, improves the overall color and condition of the skin. It can be added to your moisturizer, one to two drops per serving. How to use almond oil for face:

As a means for removing makeup from eyelids and eyelashes: easily moisten a cotton pad or napkin in a warm oily liquid, carefully remove makeup, avoiding contact with the eyes, wipe with a second damp pad.
For age bags under the eyes: 5 ml of almond extract and a drop of sandalwood - apply every day before bed.
As a mask for dull skin: dilute oatmeal with warm water, mix into a paste, add two teaspoons of almonds and 2 drops of patchouli.
If you want to get rid of freckles or age spots, wipe them every day with this mixture: a teaspoon of almonds and 2 drops of grapefruit extract.
Regularly massaging your face with warm oil will keep your skin elastic, tightened and toned.
Oil can eliminate oily shine, pimples and blackheads, prepare the following mask: a tablespoon of almonds, two tablespoons of honey, two drops of tea tree.

Almond oil for lips

Almond oil is good for lips: it softens chapped skin in winter, nourishes and protects from the sun in summer. To improve your lips and give them a beautiful, smooth look, use this balm: mix a teaspoon of almond extract and 3 drops of lemon juice, wipe your lips. There is no need to rinse off; wait until the balm is absorbed. Lip color will improve significantly, becoming more uniform and vibrant.

Almond oil for hands

The best way to use almond oil for your hands is to add a few drops to your cream each time before applying. It will enhance the properties of cosmetics and its quality, as well as the result, will be much better. Sweet almond oil helps well in winter, for cracked, rough skin. Soak a cotton sponge in it and apply to the driest areas for 5 minutes, then gently rub over the entire surface of your hands.

Almond oil for hair

Almond oil is beneficial for hair: it stimulates hair growth, makes it healthier and more beautiful. Here are some recommendations for its use:

Use the product in summer: every time before washing your hair, apply a little oil to the roots and ends of your hair, then comb along the entire length. This will protect your hair from ultraviolet rays and help keep it healthy at sea, in the country or just in the city under the scorching sun.
Vitamin E contained in the oil is beneficial for dry, damaged hair. Add a few drops to shampoo or conditioner - this will give your hair strength, shine, and beauty. Rinse thoroughly with water.
Almonds can be good for stimulating hair growth. Lubricate weak, sparse eyebrows and eyelashes with it. Recipe for the head: massage the skin, rub homemade balm into the roots before washing. Prepare the mixture as follows: for a teaspoon of light almond extract – 2 drops of ylang-ylang.

Almond oil for nails

Almond oil is used for nails: it strengthens the nail plate and makes it smoother. The product helps to cure dry and brittle nails and get rid of microcracks. At the same time, almonds soften the cuticle and prevent its rapid growth. You can add a few drops to salt baths for your hands before a manicure, or simply rub into your nails and cuticles before bed.

Almond oil - instructions for use

To achieve maximum effect, you must follow the rules. Instructions for using almond oil:

To increase the effectiveness of the product, it must be warmed to body temperature before use.
It is better not to use bitter oil at home; take only sweet or mixed oil.
Oral administration: for cough, sore throat, chronic diseases of the gastrointestinal tract - 10 drops 3 times a day, only the sweet variety.
For ear infections and colds: apply ear drops at night, 8 drops throughout the day.

Almond oil – price

Almond seed oil is commercially available; it can be found in any pharmacy or in a specialized section of a supermarket, ordered and purchased in an online store. The price of almond oil varies from 40 to 1,300 rubles, depending on the manufacturer, the size of the bottle and the presence of additional products in the composition, in addition to the base. Essential oil for aromatherapy (50 ml) can be bought inexpensively, for 50 rubles. Another type of squeezed sweet varieties for cooking can be purchased at a cost of 800 to 1000 rubles.

Video: Almond oil for hair

Almonds are usually called a nut, but in fact they are the seed of the fruit of the almond tree, which belongs to the genus Plum of the Rosaceae family. There are two varieties of almonds: sweet and bitter. Sweet almonds are the familiar kernels that are used in cooking to make almond milk, marzipan, nougat, cookies and other sweets. They also produce a light, healthy and very popular oil.

Bitter almond kernels contain the glycoside amygdalin. When it breaks down, glucose is formed, as well as hydrocyanic acid and benzaldehyde, which are toxic substances. For this reason, bitter almonds are not used in cooking, but oil is also produced from them. Given its toxicity, this product can only be used in aromatherapy.

Bitter almond oil

This product is an essential oil and is a colorless, flowing liquid. It is obtained by steam distillation. It is the essential oil content in almond kernels that gives them their characteristic, slightly bitter, “marzipan” aroma.

Bitter almond oil can affect a person’s mental and emotional state, enhance concentration, improve brain activity and performance. It is used in aromatherapy for loss of strength, chronic fatigue and apathy, as well as for the prevention of viral and colds.

In addition to the essential product, you can find another type of bitter almond oil on sale. It is obtained using technology that involves rectification - purification from toxic substances. To ensure that you are sure which type of oil you are purchasing, carefully read the manufacturer’s instructions.

However, even purified bitter almond oil is prohibited for consumption, and the use of this product for cosmetic purposes has strict restrictions. Due to the possible increased sensitivity of the body to it, the International Perfume Association IFRA recommends its use in dosages not exceeding the following:

perfumes, eau de toilette, creams and lotions – 0.27%;
deodorants and lip cosmetics – 0.02%;
hand creams – 0.14%;
shampoos and hair conditioners – 2.5%;
creams and aftershave lotions – 0.09%.

Despite these minimum dosages, precautions should be taken when using products containing bitter almond oil. Before using them, you need to conduct a tolerance test by applying a drop of the product to an area of sensitive skin and making sure there is no allergic reaction.

Bitter almond oil should not be used by children and should not be used during pregnancy.

Sweet almond oil

Unlike their bitter “brothers,” edible almond kernels do not have such a bright and rich specific odor. The oil, which is produced from sweet almonds, is a light yellow liquid with a nutty flavor and a subtle pleasant aroma.

It is obtained from dried and ground kernels by cold pressing and is classified as a base or basic fatty oil. This product, which has much wider applications than bitter almond oil, contains the following components:

oleic acid (Omega-9) – from 65 to 80%;
linoleic acid (Omega-6) – from 16 to 25%;
palmitic acid – 6%;
minerals: magnesium, iron, sodium, phosphorus, zinc;
vitamins E, F, B2;
carotenes;
phytosterol;
tocosterol;
bioflavonoids;
amino acids;
Sahara;
amygdalin glycoside (traces).

Almond oil is used in the perfume, food and pharmaceutical industries. It has gained great popularity and is widely used in medicine and cosmetology due to its rich composition and valuable properties, which are worth dwelling on in more detail.

Beneficial properties of sweet almond oil

The beneficial properties of almond oil have been used in folk medicine since ancient times. Adherents of alternative methods of treatment use this remedy for therapeutic and preventive purposes to increase immunity, improve digestion and normalize the functioning of internal organs.

Beneficial properties of almond oil:

Prevents diseases of the cardiovascular system.
Helps normalize blood cholesterol levels.
Stabilizes blood pressure.
Improves the functioning of the gastrointestinal tract, helps with heartburn and flatulence, stomach and duodenal ulcers.
Activates defense mechanisms in the body.
Used for colds as an anti-inflammatory agent.
Calms the nervous system and helps with insomnia.
Has a mild laxative effect for constipation.
Heals microtraumas and damage, helps with the complex treatment of herpes and skin diseases.

How to take almond oil? Before using it internally, you should consult your doctor. Typically, traditional medicine recipes recommend the use of oil in the following dosages:

For diseases of the gastrointestinal tract, stomach ulcers and gastritis with high acidity, as well as to enhance intestinal motility, take 1 teaspoon in the morning on an empty stomach.
For colds, coughs, bronchitis - take 10 drops three times a day.
In order to prevent atherosclerosis, take ½ teaspoon three times a day for three months.
To relieve muscle pain, massage with slightly heated oil.
For herpes - dissolve 2 drops of eucalyptus essential oil in 10 ml of sweet almond oil and apply this mixture to areas of skin with rashes up to 4-5 times a day.
For sports injuries and sprains, apply oil compresses 3 times a day to the sore spot. The product has an analgesic and anti-inflammatory effect.
To speed up the healing of abrasions, wounds, bruises and cuts, lubricate the affected areas of the skin with undiluted product.

Despite its nutritional properties, sweet almond oil has a light texture, spreads well and is quickly absorbed without leaving a sticky film on the skin. Another advantage is that it can be used in its pure form. Therefore, it is one of the most common basic products used for cosmetic purposes.

Sweet almond oil is widely used in the production of industrial cosmetics, and is also one of the most popular ingredients in homemade cosmetics for skin and hair.

This is a universal product. It is suitable for use at any age and has a beneficial effect on skin of every type, especially aging and dry skin. The properties of sweet almond oil have the following effects on the body:

regulates water-lipid balance;
accelerates skin cell regeneration;
tones and improves complexion;
makes the skin more elastic and elastic;
helps smooth out small wrinkles;
has an anti-inflammatory effect;
softens rough, cracked skin;
normalizes the functioning of the sebaceous glands;
moisturizes and prevents flaking;
soothes sensitive skin and relieves irritation;
strengthens hair follicles;
prevents hair fragility and stimulates its growth;
helps strengthen nail plates;
protects skin and hair from the negative effects of ultraviolet rays.

It is used undiluted, and is also added to nourishing creams and body milk, softening, smoothing and rejuvenating facial products, masks and hair balms, massage oil mixtures:

If you have dark circles under your eyes due to fatigue and lack of sleep, it can help reduce them. To do this, apply almond oil around the eyes with light movements, without rubbing, massaging or stretching the delicate, sensitive skin of the eyelids.
The oil in its pure form is also used for hand care. It prevents skin dryness and cracking, especially in winter.
To prepare a cleansing mask for dry, flaky facial skin, mix the oil with 1 tablespoon of white, red or pink cosmetic clay, bringing it to the consistency of thick sour cream. You can add 1 teaspoon of liquid honey to this mass. The mixture is applied to the skin for 15 minutes, after which it is washed off with water. Use this remedy once a week.
For a rejuvenating mask for dry skin, take 1 teaspoon of oil and 1 teaspoon of aloe juice, mix and apply to the face, neck and décolleté for 20 minutes.
The hair loss mask includes the following ingredients: 1.5 tablespoons of sweet almond oil, 1 tablespoon of honey, 1 yolk, 1 ampoule of vitamin B12. For blonde hair, you can add 1 tablespoon of lemon juice to this mixture. The mask is applied to clean, damp hair and scalp, put on a plastic cap, cover with a terry towel and leave for 30 to 60 minutes, after which it is thoroughly washed with water and shampoo.
Light oil softens the skin well, moisturizes, tones and tightens, smoothes scars and scars. In order to make stretch marks less noticeable, dissolve 1-2 drops of essential oils of juniper, ginger and rose in 1 tablespoon of almond oil, and apply this remedy to the damaged area of the skin.
For a rejuvenating mask, take 1 egg yolk and mix with 1 teaspoon of almond oil. Apply the product to cleansed skin for 20 minutes, then rinse with water. When used regularly once a week, this product effectively fights the first signs of skin aging, tightens it and smoothes out fine wrinkles.
To massage problem areas, prepare an oil mixture: for every 15 ml of almond oil heated to body temperature, take 1-2 drops of essential oils that have an anti-cellulite effect: geranium, rosemary, bergamot, patchouli, grapefruit or lemon.
To prepare the oil mixture for nails, you need to take 1 teaspoon of oils: sweet almond, avocado and olive. To this mass you should add 1 capsule of vitamin E and 1-2 drops of essential oils: tea tree, eucalyptus and ylang-ylang. This mixture strengthens fragile nail plates, heals hangnails, moisturizes and softens rough cuticles, and has an anti-inflammatory effect. Apply it to nails and cuticles 1-2 times a week.
To strengthen and grow eyelashes, it is recommended to lubricate them with almond oil in the evening, after removing makeup. This product should be used for at least two weeks.

Almond oil can be applied to the skin and hair in its pure form or enriched with it in usual cosmetic products (creams, masks, serums, balms). This product is added to shampoos in the following proportions depending on hair type:

for dry – 7%;
for normal – 5%;
for fatty people – 3%.

It is also used as a base for preparing mixtures, adding fatty or essential vegetable oils that are suitable for a specific skin type. If the product is heated to body temperature before use, this will enhance the effect of use and the skin will absorb it better.

Contraindications and precautions

Before using almond oil for cosmetic purposes, you should conduct a tolerance test. To do this, apply a drop of oil or the product that contains it to a small area of sensitive skin (the inner bend of the elbow or wrist). If after some time there is no redness of the skin, irritation and itching, almond oil can be used for application to the skin and hair.

When ingested, remember that sweet almond oil is a high-calorie product. Its energy value is 766 Kcal per 100 grams. This fact needs to be taken into account if you are watching your weight or following a low-calorie diet.

Almonds are a powerful source of life; they are revered as a divine symbol and are recommended to be added to food during pregnancy.

The historical value of almonds can be traced back to ancient times. For example, the Bible describes a miracle about how Aaron’s staff blossomed and sprouted buds, and after flowering almonds appeared. It had important religious significance and was considered a symbol of divine approval. This is easy to understand from the way of life in Ancient Egypt, in which only the pharaohs and those closest to them could use almond fruits. The Romans considered almonds a symbol of fertility and a stimulant of sexual desires.

Composition of almond oil

Many people call almonds a nut, but in fact it is the kernel of a green shrub fruit. It is thanks to the cold pressing of these kernels that the highest quality essential almond oil can be obtained. The extraction result is more than impressive: 60-62% of oil can be easily extracted from the total mass of raw materials used.

The oil includes a number of vitamins:

vitamin A affects many processes, including the health of the skin, hair, and the functioning of the immune system;
B vitamins provide our body with the necessary vital energy and affect the functioning of the central nervous system;
Vitamin E has fat-soluble properties and also has a beneficial effect on the menstrual cycle;
Vitamin F keeps nails, skin and hair in good condition and promotes the production of breast milk.

Almond oil contains linoleic and oleic acid, as well as many microelements, including iron, phosphorus, magnesium and zinc. Almond essential oil contains no synthetic additives, flavors, preservatives, stabilizers or dyes at all - it is a 100% natural product, thanks to which our body receives invaluable benefits. The structure of the oil allows it to be easily absorbed, without leaving a greasy film. Any skin type responds well to this product. Almonds are like a balm for the soul: an invisible assistant whose presence brings satisfaction and comfort.

Benefits and uses of almond oil

The components of these fruits contribute to the successful use of almond essential oil for cosmetic purposes. Oils of grapefruit, cloves, lavender, rosemary, ginger, thyme, cardamom, etc. can significantly diversify and enhance the effectiveness of almonds in any chosen tandem. It can be safely used in its pure form and used to enrich various cosmetics. For example, the use of almond oil has proven itself in the composition of creams, masks and shampoos, as well as in medicinal and anti-aging cosmetics.

Useful properties of almond oil in cosmetology:

improves the overall color texture of the facial skin;
nourishes the skin and promotes its regeneration;
makes the skin more soft and velvety;
smoothes wrinkles, evens out skin texture;
moisturizes the skin and soothes inflammation;
rejuvenates the skin and slows down the aging process;
returns hair to its natural strength and shine;
stimulates the growth of weak hair;
protects against ultraviolet radiation;
helps strengthen nails;
normalizes the functioning of the sebaceous glands.

Natural almond-based products help eliminate irritation, dryness, peeling or inflammation of the skin. Your face will look fresh and well-groomed, and problematic skin will regain its healthy appearance and get rid of acne or clogged pores. There is one interesting way: if you heat almond oil to body temperature and massage your face or décolleté with it, then the skin in these places will become more elastic and wrinkles will be smoothed out. In principle, everything is clear with the face, but hiring your favorite “specialist” to massage the décolleté area will bring both you and him a lot of benefits and pleasant sensations.

Main medical properties of the oil:

helps with sunburn (or thermal);
reduces the total amount of cholesterol in the body;
helps treat gastrointestinal tract diseases;
relieves acute pain after a sports injury;
relieves back pain and swelling during pregnancy;
helps treat many women's diseases;
has analgesic and anti-inflammatory properties;
useful for children as a laxative;
can be used regardless of age and gender.

During pregnancy, almond essential oil will help avoid stretch marks in problem areas. It is also recommended to take a special bath that soothes and tones the skin. This product is perfect for removing makeup from your eyelids and eyelashes. In combination with lemon or ylang-ylang essential oil, almond oil will reduce the fragility of nails and also restore their strength, giving them a more impressive look.

Almonds have also found use in cooking and as a spice. The seeds are used in any variation: fresh, salted or roasted. Almond kernel shells are used to flavor liqueurs, wines and cognacs, as well as to improve their color. Activated carbon is also made from the shell.

Our hair is exposed to many negative factors, it needs protection and beneficial nutrients, so using almond oil for hair can revive it and give it a healthy look. In addition, it is a good cleanser that protects the scalp from dust accumulation and dandruff. Massaging your scalp with almond oil will improve blood circulation, prevent hair breakage and keep your hair looking shiny in any weather.

Enhancing the attractiveness of hair - the best hair care recipes:

Recipe 1. For oily hair
Rub this oil into the roots of your hair, distribute it along its entire length. For a stronger effect, you can add 2 drops of bergamot, lemon or cedar essential oil. Wrap your head in a towel and plastic, and after 40 minutes you can wash your hair with your usual shampoo.

Recipe 2. For dry hair
Perform the procedure on clean and damp hair, adding 2 drops of patchouli or ylang-ylang oil. Duration - from 40 minutes to an hour.

Recipe 3. For hair growth or strengthening
Take one teaspoon each of peach and almond oil, add the yolk and mix (for oily hair, you can add a tablespoon of cognac). Apply the resulting mixture to your hair, wrap your head and leave the mask on for about an hour.

Recipe 4. For fans of hair dryers, straightening irons, etc.
All these devices cause great harm to the hair, making it more brittle. A mask of 1 part cinnamon essential oil, 2 parts almond oil will help them regain their former strength. Heat this mixture a little and spread it over the entire length, and then leave for an hour. If you want to get good results, do this procedure twice a week.

Recipe 5. For damaged hair
Apply a mixture of 1 tbsp to your scalp. spoons of almond oil, spoons of lemon juice and one yolk, and also lubricate the ends of your hair. After 30 minutes, the mask should be washed off with warm water.

You can comb your hair with similar mixtures (or just almond oil) several times a day, which will supply it with the necessary substances, moisturize it, make it more manageable and silky.

It is quite easy to trace the beneficial properties of almond oil for the skin: it improves tone, improves complexion and gives the skin a healthy appearance. In addition, essential almond oil softens the effects of psoriasis, eczema and helps eliminate redness, itching and rashes caused by these diseases.

Recipes for a beautiful face and healthy skin:

Recipe 1. Almond based
For one st. a spoonful of almond oil, 2-3 drops of any complementary oil, such as clove, lavender or ginger, are enough. Apply the resulting mixture to moistened skin, and for this you can use herbal infusions, tonics or still mineral water. Slightly warmed oil will improve penetration into the skin.

Recipe 2. Enrichment of cosmetics
One use of your regular cosmetics will require two drops of almond essential oil. Regular use of almond oil will make your complexion much better and give it elasticity, as well as hide wrinkles.

Recipe 3. For burns and herpes
Mix 2 drops of lavender or tea tree essential oil with one tbsp. spoon of almond oil. It is advisable to lubricate the affected area with this mixture every day, about five times.

Recipe 4. For stretch marks
Soak a napkin in almond oil and apply it to the sore spot for about half an hour. Repeat this procedure 3 times a day.

Recipe 5. For Tan
For the entire volume you need 4/10 shea butter and almond oil, 2/10 jojoba oil and 5 drops of lavender oil.

Recipe 6. After sunbathing
For the desired volume, take 1/2 almond essential oil, as well as 1/4 sesame and jojoba oils.

Recipe 7. Almond oil for eyelashes
The easiest and most reliable way to use this oil is to warm it up and blot a thin cotton swab with it, then apply the oil to your eyelashes using the cotton swab. Next, apply parchment paper and secure using a bandage. You can remove it after 15 minutes.

Recipe 8. We treat ears
Getting rid of annoying pain in the ears and head is quite simple: drop 3 drops of a mixture made from ten drops of almond oil and 1 drop of garlic juice into your ears. For ear diseases, place 7-8 drops of almond oil into the auricle daily. One drop of oil before bed will soften hardened sulfur.

Recipe 9. Taking oil internally
Taking 0.5 teaspoons of almond oil daily for three months can prevent atherosclerosis and related complications. For asthma, sore throat or respiratory diseases, take 10 drops of this oil three times, and after a few days you will feel an improvement.

Almond essential oil: use in aromatherapy

Use of oil in aromatherapy

if you have a personal aroma pendant, add 2 drops of almond oil to it;
If you have an aroma lamp, three drops are enough for a room with an area of 15 square meters. meters;
inhale directly from the bottle or add 3 drops of oil to a container of water and breathe for about five minutes;
take an aroma bath by mixing an emulsifier (for example, milk) with a few drops of oil and relax, enjoying moments of solitude.

Almond oil has practically conquered the world, entering a wide variety of areas of its use: from cooking and cosmetology to the treatment of serious diseases and the return of female reproductive function to normal. In some Swedish families, it is even now customary to add a piece of almond to the Christmas cake: whoever gets it will have good luck next year. May luck always be your companion in life, no matter who gets that piece of almond.

We recommend: high-quality almond oil in the IHerb online store. Get $10 off your first purchase with code KPF743.