Breakfast is a morning meal or morning meal, that is, food from early morning, early in the morning. The human body needs it to obtain energy for its cells, which is taken from food processing and
The morning meal should be hearty and nutritious enough to compensate for all the person’s energy costs associated with his active and physical activity during the first half of the day. Usually we often eat in the morning: various cereals, or. However, there are other foods that may whet your appetite - here are some recipes.
If a tasty dish appears on your table in the morning, you are unlikely to refuse to put a piece of it between your upper and lower teeth, and use the tip of your tongue to recognize the taste and signal to your stomach: Delicious! We're working!
Delicious breakfast of cheese pie
You will spend a minimum of time and prepare a healthy morning meal, which even in the evening will allow you to have a snack while preparing dinner.
Required:
- hard cheese - 200 g
- cottage cheese (any fat content) - 300 g
- eggs - 3 pcs.
- kefir - 120 g
- semolina - 60 g
- garlic - 1 clove
- ground black pepper, dill, salt
Preparation
- Pour semolina into a bowl and pour in kefir, mix.
2. Grate the hard cheese on a coarse grater.
3. Break all the eggs into another cup and pour in all the cheese. Stir until smooth.
4. Add cottage cheese and a mixture of semolina and kefir. Breakfast should be delicious.
5. Scatter the chopped dill and squeeze out the garlic.
6. Pepper, salt and mix. The mixture of products useful for the human body is ready.
7. Grease the baking dish with oil.
8. Quickly spread the finished mixture onto a greased pan.
9. We align the contents of the form beautifully and evenly.
10. Place the pan in the oven preheated to 180 degrees for 25 minutes.
11. The cheese pie is ready.
12. Cut the pie into pieces, eat a proper breakfast and go out on business, well-fed.
Quick breakfast of eggs and bread
Simple scrambled eggs, cooked with imagination, lift your mood and morning appetite.
Required:
- eggs - 3 pcs.
- hard cheese - 20 g
- toaster bread
- black pepper, salt
Preparation
- We make holes in the center of the pieces of bread, as in the photo.
2. First fry one side of the pieces in a frying pan.
3. Then turn it over to the other one.
4. Immediately break raw eggs into the holes in the bread. Salt and pepper.
5. Finely grate cheese and sprinkle on top of the eggs.
6. Close the lid so that the whites set.
7. Take the finished pieces of bread with the egg onto a plate.
8. A nutritious breakfast is ready quickly.
9. Pour some tea and enjoy your meal!
Video on how to quickly cook original food in a frying pan
This breakfast food is like a lifesaver in 5 minutes.
This food will appeal to those who are constantly in a hurry.
What to cook for breakfast for men - simple, quick and tasty
Bread rolls with bacon will pleasantly surprise your men. It turns out to be a very tasty and satisfying meal. You won't feel hungry until lunch.
Products:
- bread - 5 slices
- bacon - 5 strips
- cheese - 5 pieces
Preparation
- Cut off the crusts from the bread pieces.
2. Roll out the bread into a layer with a rolling pin and add pieces of cheese. Then we roll it into a tube.
3. Cut strips of bacon.
4. Twist the bacon strips around the bread tube.
5. We fasten the tubes on both sides with wooden skewers.
6. Fry the tubes in a frying pan, first on both sides along with the skewers.
7. Then remove the skewers and fry some more, turning them often.
8. Place the finished rolls on a plate and invite them to breakfast.
Bon appetit!
Video on how to make a quick meal in the form of a cheese omelette
This recipe can be prepared for breakfast for schoolchildren. The omelette is crispy on the outside and soft on the inside.
Eggs for breakfast - what could be more common? Fried eggs, omelette, hard-boiled or soft-boiled - whatever you like. But sometimes even scrambled eggs with bacon or sausage can seem bland, because the monotony quickly becomes boring. And I really want not to waste time and energy, but to eat something that is not only tasty on the inside, but also appetizing on the outside. Tired of your usual dishes? We offer you 5 recipes from your favorite eggs that will make your mouth water when you look at them.
1. Quick scrambled eggs in the microwave
Take 1 egg, some finely chopped ham and green onions. Beat the egg with a fork, add the remaining ingredients and mix well. Cook in the microwave for 1-2 minutes, depending on its power. At the end, you can sprinkle with grated cheese and bake for another half a minute or a minute. A thermal container or even a mug is suitable as a container. The number of eggs can be increased by increasing the cooking time accordingly.
2. Fried eggs a la poached
Boil the required number of eggs soft-boiled, cool and peel, being careful not to damage the white (so that the yolk does not leak). Next, you can simply roll the eggs in breadcrumbs and fry them in a frying pan in butter, or you can prepare a batter. For the batter, you can beat sour cream and breadcrumbs, sour cream and egg, egg and breading, or all three ingredients together. For those who use mayonnaise, batter with mayonnaise is suitable.
3. Baked eggs in tomato plates
For this recipe you will need fairly large tomatoes. For one egg - one tomato. Preheat the oven to 180 degrees. Cut off the caps of the tomatoes by about one-third of the height, remove the pulp, and place on a baking sheet or in a baking dish. Sprinkle a little grated cheese on the bottom of each resulting cup, then carefully pour in the whole egg. Bake for 10 minutes, then sprinkle the top with grated cheese and return to the oven for a couple of minutes until the cheese melts nicely. Serve hot or warm, garnished with chopped herbs.
4. Egg soufflé
Preheat oven over medium heat. Beat 4 yolks well with a fork with 0.5 tbsp. milk and 2 tbsp. flour. Separately, beat 3 egg whites until stiff, then gently fold into the yolk mixture. Grease cupcake or muffin tins with butter and pour the batter into them, filling them 2/3 full. Bake for 5-7 minutes, then turn up the heat to medium and cook for about 8 more minutes. Be careful not to burn the tops.
5. Egg rolls
Pre-cut the filling - ham, onions, bell peppers, olives, tomatoes - as you wish. Heat a frying pan and grease it with oil. Beat the eggs (use the quantity as desired) and pour into the pan. The layer should be quite voluminous, about 2 cm in height. Fry the egg mixture on one side, then carefully turn it over and immediately sprinkle the prepared filling evenly over everything.
Roll the finished egg pancake into a roll and cut into portions. You can serve. As you can see, you can cook with eggs not only quickly, but also creatively. The brighter the ingredients you add to a dish, the more appetizing it looks. And combining as many flavors and colors as possible in one dish is one of the rules of healthy eating. Enjoy your meal!
Eggs Benedict
INGREDIENTS:
● Bacon - 8 slices
● White vinegar - 1 tbsp. l.
● Hot water - 2 tbsp. l.
● Lemon juice - 1 tbsp. l.
● Parsley/green onions - to taste
● Egg yolks - 3 pcs.
● Chicken eggs - 8 pcs.
PREPARATION:
1. Fill the pan almost to the brim with water. Add vinegar. Bring the water to a boil and then reduce the heat before adding the eggs. However, there is no need to just throw it.
2. After carefully breaking the eggs so that the yolks remain intact, pour them into the water. Remove the pan from the heat, cover with a lid and leave for about five minutes.
3. Carefully remove the eggs with a slotted spoon.
4. Toast the toast and top each with a couple of slices of bacon.
5. Make the sauce: beat the egg yolks with lemon juice.
6. Add warm melted butter.
7. Beat a little more and add hot water. Season with salt and pepper. The sauce is ready!
8. Place poached eggs on toast with bacon, pour over sauce and garnish with herbs.
Poached eggs “Bags”
INGREDIENTS:
● eggs
● olive oil
PREPARATION:
1. We need cling film; for each egg we need to cut a rectangular piece of film (approximately 15x15 cm).
2. Place the film on a board and grease with olive oil. Place the film on a small bowl, pour the egg into the recess (if desired, you can immediately add salt or leave the choice to the eater at the table).
3. Gather the ends of the film together, tie a knot or tie it with thread. Boil water in a saucepan, reduce heat and lower the egg sacs into the water. Cook for 5-7 minutes, depending on your desired consistency. Remove the bags of prepared eggs from the water, carefully remove the cling film and place the poached eggs on a saucer.
Boiled omelette in a bag
INGREDIENTS:
● 3 eggs,
● 2/3 cup milk,
● salt.
PREPARATION:
If you like a sweet omelette, you can add sugar. If you want something more savory, then greens.
Beat the eggs and salt with a mixer until foamy, add milk and beat again. The mass is liquid, but it turns out fluffy.
We take two plastic bags, fold one into one and pour out the mass. We tie the bag and put it in boiling water for exactly 30 minutes. After 30 minutes, take out the omelette, turn it out of the bag (it does not stick to the bag) onto a plate, cut it and eat!
Omelette roll for breakfast
INGREDIENTS:
● 2 eggs
● 2 tablespoons milk
● finely grated cheese
● finely chopped sausage and greens
PREPARATION:
1. Shake the eggs and milk well and pour into a heated frying pan. Reduce heat slightly and cover with a lid for a couple of minutes
2.Place cheese, sausage and herbs, a little more cheese on top, use spatulas to roll the omelette into a roll and leave seam side down in the pan for a minute.
Toast with a secret
INGREDIENTS:
● sandwich bread 2 slices
● cheese 1 piece
● ham 1 piece
● egg 1 piece
● milk 3 tablespoons
● breadcrumbs 1 cup
● salt a pinch
● vegetable oil
PREPARATION:
1. Place a frying pan on the stove to heat up. Combine the egg with milk and a pinch of salt, beat with a fork until smooth.
2. While the frying pan is heating up, let’s start making the croutons themselves.
3. Place cheese and ham on one piece of bread and cover with another piece of bread. Cut the resulting sandwich in half to form two triangles.
4. Pour vegetable oil into the frying pan. Quickly, so as not to soften the bread in the milk, dip the prepared croutons into the egg and milk mixture, then roll in breadcrumbs.
5. Fry croutons on both sides in hot oil. Serve the croutons with the secret sauce hot until they have cooled down and the cheese remains stretchy as children like.
Scrambled eggs in tomato
INGREDIENTS:
● Tomatoes 2 pieces
● Chicken egg 1 piece + 1 white
● Grated cheese 2 tbsp.
● Greens 2 tablespoons
● Ground black pepper to taste
● Salt to taste
PREPARATION:
1. Wash the tomatoes and cut off the tops. Using a teaspoon, carefully scoop out the middle.
2. Beat eggs with finely grated cheese, add finely chopped parsley and dill, salt and pepper.
3. Pour the prepared mixture into the tomatoes, cover with “lids” (tops of the tomatoes) and bake at maximum microwave power for 3 minutes.
Toast with poached egg
INGREDIENTS:
● bread
● eggs
PREPARATION:
A variation on the proverbial scrambled egg! Crispy yet moist buttery bread. Liquid yolk. Super breakfast with eggs!
In a piece of bread, cut a round hole with a diameter of about 3 cm, for example, with a glass. Place the frying pan over medium heat (7/9). Melt a piece of butter in a frying pan; when it starts to bubble, put the bread in it. When the bread turns golden, turn it over, fry it a little and pour in the egg so that the yolk gets into the hole and the white remains on the bread.
You can lift the bread a little to release the air and deepen the yolk. Salt the egg a little.
When the protein sets and turns white (20-30 seconds), carefully but quickly turn the bread over. Salt the second side a little. 20-30 seconds and remove from heat! DO NOT OVEREXIST! Otherwise, the yolk will thicken! You can periodically add butter to the pan because it is quickly absorbed into the bread and the pan should not be dry.
Quick scrambled eggs in the microwave
INGREDIENTS:
● 1 egg
● 100 g ham
● green onions
PREPARATION:
Beat the egg with a fork, add the remaining ingredients and mix well. Cook in the microwave for 1-2 minutes, depending on its power. At the end, you can sprinkle with grated cheese and bake for another half a minute or a minute. A thermal container or even a mug is suitable as a container.
Shakshuka
INGREDIENTS:
● vegetable oil 4 tbsp.
● bow 1 pc.
● sweet pepper 4 pcs.
● tomatoes 4 pcs.
● green hot pepper 1 pc.
● chili sauce 1 tsp.
● black pepper, salt, paprika to taste
● feta or cheese 80 g
● parsley, dill bunch
PREPARATION:
Finely chop the onion, cut the pepper into strips or cubes, hot pepper (without seeds and partitions) into thin rings. Pour boiling water over the tomatoes, let stand for a few minutes, remove the skin and cut into cubes. Place the frying pan over moderate heat, pour in and heat the oil, brown the onion in it. Add a pinch of sugar, hot pepper, sweet peppers and continue to fry for several minutes.
Then add the tomatoes and chili sauce to the pan and simmer, stirring occasionally, for about 15 minutes or until some of the sauce has evaporated. Season with salt and spices to taste, mix gently.
Using a wooden spoon, make indentations in the vegetable mixture and release the whole eggs into them. Lightly stir the egg white into the mixture. Salt and pepper the eggs. Without stirring, keep on the fire until the eggs are ready. Remove from heat, add diced or crumbled feta to the pan, sprinkle with herbs and serve immediately.
Scotch eggs
INGREDIENTS:
● eggs 8 pcs.
● minced pork 1 kg
● flour 4 tbsp.
● fresh bread crumbs 250 g
● vegetable oil
PREPARATION:
Place 6 eggs in a saucepan and add water, bring to a boil and cook for 8 minutes. Pour in cold water, cool and clean. Place the minced meat in a low bowl and press down with a fork. Divide the minced meat into 6 parts. Use your hands to form oval cakes 1 cm thick. Holding the cake in the palm of your hand, place an egg in the center. Fill the minced meat to form a ball with an egg inside. Set aside.
Beat the remaining two eggs, place flour seasoned with salt and pepper on a plate, and bread crumbs on another. Dip the eggs first into one plate, then into another. Repeat again. Cool in the refrigerator for 10 minutes. Pour oil into a deep frying pan to 1/3 depth. Heat to a temperature of 160 degrees C. Fry eggs 2 at a time, for 4-5 minutes, turning, until golden brown. Remove and dry on paper kitchen towels. Cool. Serve with green salad and mustard. Can also be served hot.
All nutritionists insist on the need to adhere to a diet to maintain a healthy body and excellent physical shape. Therefore, everyone, without exception, should have breakfast - and one cup of coffee will not be enough for this. It is advisable to organize a full meal for yourself. In fact, you don’t have to spend a lot of time to prepare a delicious and healthy breakfast. You can use quick and versatile recipes.
Let's talk about how to prepare a quick, hearty breakfast for yourself and your loved ones from eggs and cheese in 2 minutes, and we'll give you proven culinary recipes.
Cooking breakfast - recipes
A hearty breakfast of eggs and cheese - the Croque Madame sandwich
To prepare such a simple and quick dish, you need to prepare a couple of eggs, four slices of bread or loaf, fifty grams of butter and four fairly large slices of cheese. Also use a couple of large slices of ham, two lettuce leaves, some salt, pepper and your favorite herbs.
Place a dry frying pan on the fire and let it heat up. During this time, brush the bread slices with butter on both sides. Fry them until nicely golden and remove two of them from the pan. Place a slice of cheese on the remaining couple of pieces of bread and cover with a lid, so the cheese will quickly melt.
Then place the ham on top, cover with a leaf of lettuce, add another slice of cheese and cover with the pieces of bread that you set aside. Cover with a lid and leave for another thirty seconds. Remove the resulting sandwiches from the pan.
Prepare the fried egg using a special mold so that the egg is the size of the sandwich. Repeat cooking the egg as many times as necessary. Season and add salt and place on top of the sandwich. A quick breakfast of cheese and eggs is ready.
A quick breakfast of eggs and cheese is an omelette with tomatoes and spinach on top
To prepare such a quick and satisfying dish, you need to stock up on a couple of chicken eggs, twenty grams of butter, a couple of tomatoes and two-thirds of a cup of cream. Also use half a cup of grated cheese, half a cup of spinach, and some salt and pepper depending on your taste preferences.
Place the pan on the stove. Beat the eggs into a suitable sized bowl, pour in the cream and beat. Add salt and pepper to the resulting mixture to taste.
Melt the butter in a frying pan, pour in the egg mixture and cover with a lid for two to three minutes.
Finely chop the tomatoes, sprinkle them evenly over the omelette, and spread the grated cheese on top. Cover with a lid to give the omelette a nice golden color. Sprinkle spinach on top and fold the omelet in half. You can also sprinkle it with finely chopped herbs if desired. Your hearty breakfast of cheese and eggs is ready.
Breakfast in 2 minutes with eggs, cheese and ham
To prepare this dish, you will need a couple of eggs, a small slice of ham, a piece of cheese and a little salt and spices, depending on your taste preferences.
Beat the eggs into a bowl and crack them well with a fork. Add a little salt, considering that the cheese and ham are salty. Pour the resulting egg mixture into a heated frying pan greased with vegetable oil. Literally after one or two minutes, when the eggs have set a little but are not yet fried, place slices of cheese and ham on them. Using a spatula, fold the egg so that it encloses the filling in an envelope and turn it over to the other side. Cover with a lid and leave for another couple of minutes.
Quick scrambled eggs with cheese
To prepare this breakfast option, you need to stock up on three eggs, a medium onion, fifty grams of cheese, large garlic and spices, depending on your taste preferences.
Chop the onion into smaller pieces and add to a frying pan with vegetable oil. Squeeze the garlic there through the garlic press. Sprinkle these ingredients with salt and add spices to taste. Stir, turn on medium heat and fry with constant stirring.
During this time, beat the eggs into a suitable sized bowl. Add grated cheese to them and mix. Pour into the pan, stir well and cover with a lid. If you wish, you can sprinkle the dish with herbs. In just five minutes you can serve scrambled eggs to the table.
Quick breakfast of eggs, cheese and sausage
To prepare this dish, prepare three chicken eggs, one hundred grams of cheese, four rings of boiled sausage and three tablespoons of vegetable oil. Also use a couple of slices of black bread, some salt and spices (for example, basil and oregano).
If you are going to prepare breakfast in the morning, then cut the bread into bars in the evening. Moisten it with water and place on a baking sheet. Cook in an oven preheated to one hundred degrees for half an hour.
Place a frying pan with vegetable oil on the fire. Fry sausage mugs, cut into arbitrary pieces, until nicely golden. Add crackers to them. Beat the eggs into a bowl, add salt and pour into the pan. Sprinkle with spices and grated cheese and leave on the fire for a couple of minutes without a lid and another three minutes under the lid.
Quick omelette with chicken
To prepare such a dish you will need a couple of eggs, three tablespoons of milk, about fifty grams of boiled or fried chicken, the same amount of mushrooms and hard cheese. Also use vegetable oil and salt depending on your taste preferences.
Place a frying pan with vegetable oil on the fire, fry the chicken and mushrooms in it, cutting them into arbitrary pieces. Season with salt and pepper.
Heat another frying pan and pour the egg-milk mixture into it. Fry a little on one side and turn over. Place mushrooms and chicken on half of the omelet and sprinkle with cheese. Fold the omelette in half and leave covered for a couple of minutes.
Everyone knows about the morning of working days - this is the time when you don’t have time to do anything, you’re late everywhere, but at the same time you don’t have the right to leave home until you feed your family. It’s unlikely that anyone will cook complex dishes; eating oatmeal is more for themselves, but a quick breakfast of eggs will probably suit every family member. It’s not just scrambled eggs that can feed your household; the list of what else you can cook is much longer, but we invite you to get acquainted with only some of the dishes from this list.
Breakfast is the main meal of the day, therefore, by skipping the morning meal, you doom yourself not only to gastritis and other gastrointestinal diseases, but also to a loss of energy during the day. In order to be cheerful and full of energy, you need to have a light and moderately satisfying breakfast in the morning, and a delicious breakfast of eggs will help you here.
As mentioned above, egg recipes are very diverse; you are free to choose what to cook for the morning: romantic scrambled eggs for two, an egg sandwich for the whole family, or egg baskets with sausage, which you can then also wrap for children at school. In a word, choose what you like and get ready for work without fuss and unnecessary worries.
Classic French omelette
Ingredients
- Egg – 3 pcs.;
- White pepper - to taste;
- Butter – 50 g;
- Salt - to taste.
Preparing a French omelet
- In a medium skillet over low heat, melt the butter. Don't let the butter sizzle too much, just let it melt gently.
- Crack the chicken eggs into a bowl and gently beat them with a whisk/fork until smooth. You shouldn’t beat it too vigorously; foam is not needed to prepare a French omelette.
- Add hot melted butter into the egg mixture in a thin stream. When pouring, the eggs must be stirred.
- Salt the product to taste and add a little pepper. In this case, it is not recommended to use any other spices, since they can only spoil the delicate taste of the omelette.
- Pour the mixture into the frying pan where the butter melted and cook the omelette over low heat until its edges turn white.
- As soon as the edges of the omelette become noticeably light, take a special wooden spatula, slightly lift one end of the omelette and begin to roll it into a roll. Don't wait for the top of the egg to cook. The process of slowly folding will give the omelette time to cook. This will allow you to get a delicate light roll, without fried sides and a pronounced burnt taste.
The porous omelette can be served with fresh bread or croutons, raw vegetables, pickled mushrooms, cucumbers, and herbs. You don't need anything extra for this dish. Just 10-15 minutes and an exquisite French breakfast is on your table.
Sandwich with egg, cheese and sausage
Ingredients (per 1 serving)
- Unsweetened bun – 1 pc.;
- Sausage – 3 pieces;
- Greens - to taste;
- Vegetable oil - to taste (for frying);
- Eggs – 2 pcs.;
- Processed cheese – 1 slice;
- Salt - to taste.
Making sandwiches for breakfast
- Break the eggs into the pan, level the yolk, turning the scrambled eggs into an even layer.
- Salt it to taste, sprinkle with chopped herbs.
- Cut the bun in half (crosswise), place the inside on top of the scrambled eggs, and press lightly with your palm.
- Turn the bun over to the other side, put a fried egg, sausage, and cheese on one half. You can place products in any order.
- We cover the bun with the other half on top, thereby getting a real hamburger.
- We turn the bun from the bottom to the top and give it a little time to fry.
Transfer the sandwich from the frying pan to a plate and serve warm.
Toasts with eggs and Madame Monsieur cheese
If there are only two of you in the family so far - you and your loved one, then you can prepare your other half a romantic breakfast in the form of original sandwiches, the name of which is no less beautiful than the appearance of the dish itself - “Croque Madame and Croque Monsieur”.
Ingredients
- Bread (wheat or rye) – 4 slices;
- Egg – 1 pc.;
- Sausage (doctor’s or ham) – to taste;
- Butter - to taste (for greasing bread);
- Hard cheese - to taste.
Making morning toast with eggs
- Cut 4 slices of bread and spread butter on each one.
- Chop cheese and sausage in any quantity (to taste).
- Place one slice of bread butter side down, place sliced sausage and cheese on top of it, cover everything with a second slice of bread. This time we place the bread butter side up. We use the same principle to make the second sandwich.
- Heat a frying pan in butter and fry 2 sandwiches on both sides at once. This is how we get Croque Monsieur.
- To make a Croque Madame from one sandwich, separately cook a fried egg in a frying pan, then place it on top of one of the sandwiches. It is the egg cap that will allow us to make a full-fledged Croque Madame, and together with the Croque Monsieur sandwich it will be a hearty, nutritious breakfast for two.
Unusual egg breakfast: basket with eggs and bacon
Scrambled eggs for breakfast are not always served in the classic way - in a frying pan or on a plate. Sometimes it is served in a very unusual way. To do this, you don’t need to come up with something supernatural, just use the following recipe. It will help you quickly make a delicious breakfast of eggs, which will be remembered not only for its taste, but also for its attractive presentation.
Ingredients (to taste)
- Eggs;
- Bacon.
Making an egg breakfast
- We take special baskets for muffins (or cupcakes).
- Roll thin slices of bacon into them.
- Break eggs into baskets.
- Bake scrambled eggs for breakfast in the oven until done.
In addition to such dishes, you can prepare a simpler breakfast, for example, simply boil a hard-boiled or soft-boiled egg. If having one boiled egg for breakfast means a gluttonous meal for you, then you can serve it along with croutons, bread, vegetables, pasta, etc.
Scrambled eggs with bacon and pineapple, video recipe
And our chef offers another unusual way to prepare breakfast from eggs.
A quick breakfast of eggs is a great find for housewives who don’t have the time or desire to spend a long time working out at the stove in the morning. As you can see, even a simple scrambled egg can turn into a delicious dish if you cook it with imagination. You too can fantasize, changing the composition and serving options, and then every breakfast for your household will be a real holiday.
Bon appetit!
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