Almost every housewife has a moment when there is a somewhat limited selection of food in the refrigerator, but you really want to cook something delicious. Or sudden guests will arrive, but there will be no refreshments. Let's see what you can come up with from simple products if you want to make a delicious salad with tomatoes and eggs.

Depending on the ingredients, such salads will be very tasty with mayonnaise, because tomatoes and eggs taste great with it. But if you don’t like this sauce, try dressing your salads with sour cream or unsweetened classic yogurt. But I would recommend that you just cook it and enjoy the wonderful taste.

In addition to tomatoes and eggs, you may have a variety of products on hand, so I will try to talk about salads with quite a variety of ingredients.

Simple tomato and egg salad a la Caprese

It was no coincidence that I remembered the famous tomato in this recipe, because its main feature is that the ingredients are not mixed together, but beautifully laid out in the form of scales.

You will need:

tomatoes (meaty) - 3 pcs;
boiled eggs - 3 pcs;
onions - 1 piece;
mayonnaise for dressing;
salt and pepper to taste.

Preparation:

Boil the eggs for the salad hard-boiled in advance. Cool in ice water and peel the shell.

Wash the dense, fleshy tomatoes and cut them into slices across the “slices.” Don't forget to remove the ends first.

Peel the onion and cut into very thin rings.

Cut the eggs into circles across the long side. do this carefully so that the yolks do not fall out of the whites.

Take a nice flat serving dish and start arranging the food in the bowl, alternating the tomato, egg and onion.

Place them in rows until the entire dish is filled. Cover with mayonnaise in the form of a lattice; to do this, use a cut bag or a cooking bag with a narrow nozzle.

The salad with tomatoes and eggs is ready, serve.

Recipe for tomato and egg salad with arugula and sausage

A salad that is hearty and tasty at the same time. It balances protein products in the form of eggs and sausage with fresh vegetables and herbs. For this salad, mayonnaise is suitable for dressing, but you can use other lighter sauces.

You will need:

cherry tomatoes - 8 pcs;
quail eggs - 6-8 pcs;
boiled-smoked sausage - 150 g;
arugula salad - 100 gr;
fresh herbs to taste;
mayonnaise for dressing - 2 tbsp. spoons;
salt and pepper to taste.

Preparation:

Boil quail eggs, cool and peel. Cut into halves or quarters. If you don’t have such eggs, then take regular hard-boiled ones. Large eggs must be cut into small slices.

Cut freshly washed tomatoes into quarters or halves so that they are the same size as the chopped eggs.

Wash the arugula salad and dry well. Tear the leaves a little if they are too large.

Finely chop the greens with a knife.

Mix all the ingredients in a convenient salad bowl and season with sauce. Salt and pepper to taste.

How to make a salad with tomato, broccoli and egg

Original vegetable salad with the addition of eggs. A very interesting and tasty combination that may seem unusual to some, especially the presence of broccoli. But I highly recommend that you try to cook it.

You will need:

Cherry tomatoes - 200 gr;
Broccoli - 200 gr;
Eggs - 5 pcs;
Mayonnaise to taste;
Salt.

Preparation:

To prepare this salad you need to boil hard-boiled eggs. Wash tomatoes and broccoli.

Use a knife to separate the broccoli into small florets. Place a pot of water on the stove and bring to a boil. Place broccoli in boiling water for 2-3 minutes.

The vegetable will be cooked but not overcooked, the taste and pleasant crunch will remain.

Peel the boiled eggs and cut into large pieces. It is most convenient to cut them into 8 parts.

Cut the cherry tomatoes in half. You can use regular tomatoes, but cut them smaller.

Place pieces of chilled broccoli, eggs, and tomatoes in a large salad bowl. Stir and season with mayonnaise. Add salt to taste. The salad is ready!

Recipe for a light salad with avocado and tomatoes - video recipe

A salad with tomatoes and eggs can also be prepared with such a healthy vegetable as avocado. This is not only a dietary option for a light dish, but also quite nutritious. It is suitable for those who monitor their figure and health.

Try cooking!

Vegetable salad with quail eggs, tomatoes and Chinese cabbage

Salad with tomatoes and eggs can be quite complex compared to those we looked at before. You can use more vegetables and add cheeses. In this recipe, I suggest you prepare a salad with the addition of Adyghe cheese. Eggs can be used both quail and chicken.

You will need:

tomato - 1 piece (large);
cucumber - 1 piece (medium);
carrots - 1 piece;
blue onion - 1 piece;
Adyghe cheese - 100 gr;
quail eggs - 8 pcs;
Chinese cabbage - 1/2 head;
olive oil - 2 tbsp. spoons;
lemon juice - 2 teaspoons;
basil, black pepper, salt to taste.

Preparation:

Wash and peel the vegetables. Onions and carrots will be needed raw. Eggs must be hard-boiled.

Cut the tomato and cucumber into medium-sized cubes.

Cut the onion into two halves and then into thin strips.

Cut the carrots into very thin strips or use a Korean carrot grater. You will get just the right thin pieces.

Cut the Adyghe cheese into plates 1-1.5 cm thick, and then into cubes with the same side.

Separate the Chinese cabbage into leaves. Cut out the thick base of the leaf. Chop the green leaves into small pieces.

Peel the eggs and cut each in half.

Mix all ingredients in a large salad bowl.

To make the dressing, combine olive oil, lemon juice and spices in a bowl. Season the salad with tomatoes and eggs. Serve for lunch or dinner.

How to make tomato, ham and egg salad

Add ham, eggs and corn to the tomatoes and you have a hearty and zesty salad. Especially seasoned with garlic. This option is suitable for both a delicious lunch and a holiday. Many find their place on the holiday table.

You will need:

ham - 300 gr;
tomatoes - 300 gr;
canned corn - 1 can;
eggs - 4 pcs;
garlic - 1 clove;
salt and pepper to taste.

Preparation:

The only preliminary preparation you will need is to boil the eggs and peel them.

Any tomatoes will do, but it will be especially tasty with fleshy ones, where there is not too much juice and seeds.

Choose ham according to your taste. Peel it, if any. Cut into strips.

Cut the eggs into strips too. The salad looks beautiful if its components are of a similar size.

Also cut the tomatoes into strips or thin slices.

Open the canned corn and drain the juice from the can.

Mix all ingredients in a large bowl or salad bowl. Grind the garlic through a press or grate it on a fine grater.

Add salt to taste and season with mayonnaise. The salad can be served on the table and delight family and guests.

Prepare a salad of crab sticks, tomatoes and eggs

This salad may remind you of a very famous and beloved one, but it’s not exactly that. It doesn't use bell peppers and adds eggs. It is more filling and a little more tender. For my taste, it is perfect both for a regular dinner table and for a festive one. Especially when the old recipes for standard classic salads with crab sticks are already boring.

You will need:

crab sticks - 200 gr;
tomatoes - 200 gr;
boiled eggs - 2 pcs;
hard cheese - 100 gr;
fresh herbs to taste;
mayonnaise for dressing - 2-3 tablespoons;
salt and pepper to taste.

Preparation:

This salad is very easy to prepare. This will take quite a bit of time, which makes it very convenient if you need to quickly prepare something for guests or dinner.

Boil the eggs hard, cool under ice water and peel. Cut into large strips.

Cut the tomatoes into slices. If they are too large, then cut them into halves.

Remove the crab sticks from the packaging and cut into rings.

Grate the hard cheese on the coarsest grater. Finely chop the greens.

In a suitable bowl, mix all prepared ingredients. Season with mayonnaise and herbs. Taste and add salt if necessary. You can add a little black pepper to taste.

Delicious salad with eggplants, eggs and tomatoes - video recipe

When it's time for the eggplant harvest, we come up with a lot of new and delicious dishes using them. And I suggest you also prepare a delicious salad with eggplants and tomatoes. Preparing it is not at all difficult, as you can see in this video.

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Summer is a long-awaited time for every woman. This is not only a time for vacations and sea tanning, sunbathing and pleasant acquaintances, but also a great opportunity to get your body in shape quickly and without harm to your health. Housewives come to the aid of recipes and everything that summer is so rich in: cucumbers, tomatoes, fresh cabbage, young herbs and all kinds of vegetables and fruits.

The life of a modern woman is varied: to be successful at work, to look after her beloved, and even to feed her family. Tomato and egg salad doesn't take long. To prepare it, you will need a good mood and just a few minutes!

5 eggs

sweet pepper - 2 pods

4 or 5 tomatoes

bulb

green salad leaves

celery root

2 tablespoons cheese

mayonnaise - ? glasses

pepper and salt to taste

Hard boil the eggs, then cut them into small cubes. Cut the red bell pepper and celery into strips, finely chop the onion, and mix the resulting food set thoroughly. Use mayonnaise as a dressing. Cut the tomatoes into slices, add salt and pepper to taste. But remember: it’s better to under-salt than to ruin everything! Then lay out the green salad leaves, and on them - the tomatoes, between which you should place the egg salad. Sprinkle the finished dish with grated cheese. Voila, the salad is ready!

Recipes can be improved to suit your needs. For example, instead of chicken eggs, add quail eggs to your tomato salad, and the dish will sparkle with a different taste.

The “Puff” tomato salad, like the previous one, includes eggs, but the composition of the dish and its taste vary. Recipes may differ in only one component, but in the end the taste of the dish will be completely different. Salad with tomatoes should be laid out in layers

, each layer must be lubricated with mayonnaise. Prepare this dish and delight your family.

3 eggs

ham (can be replaced with sausage) 200 grams

3 fresh tomatoes

150 grams of hard cheese

mayonnaise

garlic, salt, Italian herbs

Boil the eggs (10 minutes in boiling water). In order for the eggs to peel well, immediately after boiling, place them in cold water. Then peel and separate the whites from the yolks. Chop the whites with a knife, place on a plate, sprinkle with salt and dried garlic on top. Make a mesh of mayonnaise on top - your tomato salad will be juicy and bright.

The second layer of salad is tomatoes and ham. To prepare it, cut the ham into cubes and coat everything with mayonnaise. Free the tomatoes from seeds and skin. To avoid difficulties when peeling tomatoes, dip them in boiling water for a few seconds, then in cold water. The temperature difference will lead to the fact that with one movement of your hand you will free the tomatoes from the crust. Dice the tomatoes. Place everything on the ham, salt and sprinkle with herbs.

The last layer is hard cheese and yolks. Grate the cheese and yolks on a fine grater, mix thoroughly. Sprinkle the prepared mixture onto the salad. To make your dish more aesthetically pleasing, you can place tomatoes in a pattern on top of the salad.

Recipes like this one are common among every housewife. Who hasn’t prepared a tomato salad, adding cucumbers, onions, and seasoning it all with a light sauce? The recipe is very simple.

5 large tomatoes

4 cucumbers

3 tablespoons vegetable oil

1 onion, or a bunch of green onions

salt, pepper and vinegar to taste

Rinse the tomatoes and cucumbers thoroughly and feel free to start preparing the salad. Cut the tomatoes into slices, cucumbers into thin slices, finely chop the onion and mix the resulting mixture. Crimean onions are more suitable for this salad - its slightly sweet taste will diversify your dish. Mix vegetable oil and vinegar separately, add salt and pepper to taste. Season the salad with the resulting mixture. To make this simple summer tomato salad “play” differently, you can add some salad spices to the dish, which are sold in any supermarket.

You can diversify your child's summer menu with this tomato and cottage cheese salad. To prepare this dish, it is better to buy cottage cheese with low fat content.

Wash the tomatoes, cut into thin slices, place on a dish, sprinkle with salt and pepper and start preparing the sauce. To do this, take the cottage cheese and grind it: you can use a blender or just finely grind with a spoon until a curd mass is formed. Add salt, sugar, mustard, and for a brighter taste you can use cumin. Pour the resulting mass with milk and mix well. Your sauce is ready! All that remains is to dress the salad and serve the dish!

Recipes for salads with tomatoes are varied and suitable for everyone. The next salad is very filling. It can be served as a side dish for meat and poultry dishes.

2 cucumbers

3 large tomatoes

2 eggs

4 potatoes

150 grams of green peas

onions (you can use onions, but it’s better to use green ones) – 50-100 grams

sour cream

Boil the potatoes in their skins, then cool, peel and cut into cubes. Boil the eggs, let them cool and cut into small pieces. Also cut the pre-washed tomatoes and cucumbers into small pieces. Mix finely chopped onions, tomatoes, potatoes, cucumbers, eggs and green peas. Add salt and season the dish with sour cream.

Through culinary creativity, all kinds of recipes are born. By replacing mayonnaise with a light sauce, chicken eggs with quail eggs, adding a little cumin and changing the composition of spices, we get a completely different dish. This sauce makes the dish weightless, and such recipes are ideal for those who are watching their figure!

2 tablespoons vegetable oil

2 eggs

one and a half lemons

sugar, salt to taste

greenery

Cut tomatoes, pre-boiled potatoes and cucumbers into slices. To prepare the sauce, in a separate bowl, mix vegetable oil, finely chopped boiled eggs and lemon juice. Then add 4 teaspoons of sugar, a little salt and finely chopped herbs. Grind the resulting mass in a blender. The gas station is ready! Pour over the salad. To add flavor to the dish, you can use cherry tomatoes.

Apples should be peeled and finely cut into strips, and tomatoes into slices. To make the salad more tender, dip the tomatoes in boiling water for 5-10 seconds and then in cold water. This will allow you to easily peel the vegetable. Mix apples and tomatoes, add a little salt and season with sour cream. Vegetable vitamin salad is ready!

? part of fresh cabbage (preferably young)

1 small beet

1 large carrot

Cherry tomatoes

20 grams of vegetable oil

parsley

a little citric acid

Boil carrots and beets, then peel. For salad, it is better to use young cabbage - the dish will be softer and juicier. The cabbage should be finely chopped and mashed thoroughly with your hands (the cabbage will release juice). In a separate bowl, dilute citric acid (take it on the tip of a knife) with boiled water, pour over the cabbage and mix well. Chop carrots and beets, cut tomatoes, pour oil. Combine all the vegetables, add salt, mix and place on a plate. You can add parsley for added color and flavor. When mastering recipes with cherry tomatoes, you should know: these vegetables are not recommended for people suffering from peptic ulcers.

2 large tomatoes

3 large cucumbers

300 grams of chicken fillet

1 apple

hard cheese – 120-150 grams

low-fat mayonnaise

salt to taste

Boil the chicken fillet, cool and cut into small cubes. Cut the washed apples, tomatoes and cucumbers into pieces, then grated cheese, mix the resulting mixture thoroughly. Season the dish with mayonnaise and salt. To prevent cucumbers from giving the salad a bitter taste, it is better to peel them. Don’t be afraid to experiment: modify the recipes to suit yourself - for example, replace sweet apples with sour ones, and your dish will never get boring.

We hope you enjoy the recipes! Let our tips help you diversify your summer menu and give you a boost of vivacity, health and optimism. Please yourself and your loved ones with delicious food without spending a lot of time preparing it. Have fun cooking and be healthy!

Classic tomato and cucumber salad

Light, juicy and does not harm the figure. Ingredients:

3 cucumbers;
- 3 tomatoes;
- 2 eggs;
- 100 g sour cream;
- favorite greens (parsley, onion, dill, basil);
- salt to taste

How to make a classic tomato and cucumber salad:

Vegetables must be cut: tomatoes into slices, and cucumbers into half rings or rings. The eggs need to be boiled, and then also chopped with a fork or grater. The greens must be finely chopped. All ingredients should be mixed, salt to taste and seasoned with sour cream, adding a small amount of mustard if desired. In addition to salt, you can add ground black pepper, garlic or onions to this salad for piquancy.

An option for a festive table involves cutting all the salad components into even circles and laying them out on a plate, alternating cucumbers, tomatoes and eggs. The top of the slices is salted, peppered, poured with sour cream and sprinkled with herbs.

Tomato and cucumber salad with radish

A salad made from simple ingredients with the addition of green radish gets an interesting taste. Ingredients:

1 small fresh green radish

1 onion

2–3 tomatoes

Greens (dill, basil, parsley, green onions) optional

Olive oil to taste

1 tbsp. spoon of vinegar optional

Salt and pepper to taste

How to prepare a salad of tomatoes and cucumbers with radish:

The eggs are hard-boiled, cooled, peeled and crushed. When preparing vegetables, wash tomatoes, cucumbers and herbs, and peel radishes, cucumbers and onions.

Cut cucumbers and radishes into thin strips, tomatoes into small cubes, and onions into thin half rings.

Add chopped herbs and mix all ingredients. Season with oil and vinegar, salt and pepper, mix again.

Layered salad of tomatoes and cucumbers

Fans of spicy snacks will love it. Ingredients:

4–5 cucumbers;
- 3–4 tomatoes;
- 2 onions;
- 2 eggs;
- 3 tbsp. l. vegetable oil;
- 1 tbsp. l horseradish;
- 1 tbsp. l. apple cider vinegar;
- a clove of garlic;
- salt and pepper to taste;
- 0.5 tbsp. sour cream

How to prepare layered tomato and cucumber salad:

The eggs are hard-boiled, cooled, peeled and crushed. The dish for laying out the salad is rubbed with a clove of garlic cut in half, then the clove is also chopped. For the sauce, mix sour cream with vegetable oil, vinegar, garlic and grated horseradish, salt and pepper.
Tomatoes are cut into thin slices or small cubes, mixed with eggs, placed on a dish as the first layer, and poured over with sauce.
The cucumbers are laid out in thin rings and the sauce is also poured on top. This salad is good with croutons or black bread toast, and sometimes radishes or bell peppers are placed on it as a third layer.

Salad of tomatoes, cucumbers and eggs with squid fillet

For this dish you will need:

400 g squid fillet;
- 3–4 tomatoes;
- 1 cucumber;
- 1 egg;
- onion, dill and parsley

How to prepare a salad of tomatoes, cucumbers and eggs with squid fillet:

For dressing, you can use mayonnaise, sour cream or any salad sauce, or prepare your own dressing from vegetable oil, vinegar, salt, sugar and ground pepper. Take 100 g of vinegar, 3 tbsp of oil. l., and the remaining ingredients to taste.

Squid and eggs are boiled, cut into strips, washed tomatoes and cucumbers are chopped into thin circles, and onions into rings. Finely chop the greens, mix everything and pour over the chosen dressing, sprinkling the greens on top.

Another delicious tomato salad with green dressing is in our video!

Salad of tomato, cucumber, egg, herbs with sour cream rich in vitamins and minerals such as: vitamin A - 17.7%, choline - 15.6%, vitamin C - 18%, vitamin H - 11.4%, vitamin K - 36%, chlorine - 12.5%, cobalt - 49.7%, selenium - 13.5%

Why is Salad of Tomato, Cucumber, Egg, Herbs with Sour Cream Healthy?

Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Kholin is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, and acts as a lipotropic factor.
Vitamin C participates in redox reactions, the functioning of the immune system, and promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient consumption of this vitamin can lead to disruption of the normal condition of the skin.
Vitamin K regulates blood clotting. A lack of vitamin K leads to an increase in blood clotting time and a decreased level of prothrombin in the blood.
Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.

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