Frozen cauliflower in the oven with cheese. Baked cauliflower with cheese - delicious recipes for original treats. How to cook cheese-crusted cauliflower

Cauliflower is an unusually light, tasty product that cooks quickly.

How to choose and prepare cauliflower for baking

Cauliflower can be not only the usual white color, but also purple and amber. However, no matter what color it is, there are general signs of its freshness.

The head of cabbage should be hard and very dense to the touch. If the inflorescences diverge, it means that it is already lethargic. The leaves should be green, and the more leaves, the higher the guarantee that the inflorescences are fresh.

There are no brown or black spots on fresh cabbage; when broken, it should make a crunching sound. Slightly wilted leaves and inflorescences become plastic.

Cooking it is also an art:

To keep it white during the cooking process, you can add a spoonful of milk to the water where it will be cooked or squeeze out a little lemon juice;
If you add a little sugar to the water during cooking, and then, after draining it in a colander, place the hot cabbage in cold water with the addition of lemon juice, it will remain appetizingly white;
You should not cook it in aluminum or iron containers - it may turn an unpleasant yellow-greenish color.

If you boil cauliflower correctly, its taste will improve and become richer.

Before cooking, you can soak it in milk for a few minutes;
For the same purpose, you can boil it in mineral water;
You can’t cook it for a long time - the beneficial qualities will be lost, it’s better to pour a little water, or cook it in a double boiler;
If the cabbage is boiled in water, then this valuable broth can be used for vegetable soup.

Cauliflower baked in the oven with cheese

Very fast, satisfying and beautiful.

The cabbage must be divided into inflorescences and washed very thoroughly. Pour boiling water over, cook for 5-10 minutes. Rinse the boiled vegetable with cold water.

Grate the cheese, beat the eggs with milk, then mix with the grated cheese.

The cabbage is laid out in a greased form, and it must be laid out beautifully, then it is filled with beaten eggs and cheese. The semi-finished product is baked for 20 minutes at a temperature of 180 0. The dish should be served hot, you can decorate it - sprinkle with chopped herbs, sprinkle with nuts.

Very tasty, can be either an independent dish or a side dish. Appetizing cheese crust on top and tender juicy cabbage inside. You can use any cheese; a dried piece that no one will covet is perfect.

The products listed above are for 3 servings.

Cauliflower baked in the oven with cheese and breadcrumbs

This dish can amaze everyone, despite the fact that the same cabbage remains the main character in it. For preparation you need:

Half a kilo of cauliflower;
Cheese - about 100 g;
1 egg;
A heaping tablespoon of butter;
A couple of tablespoons of flour;
A glass of cream;
Chopped nutmeg – 5 g;
Breadcrumbs - 2-3 tablespoons.

Cabbage in cream and baked with cheese - such a dish could be served to kings. Slightly crispy, with a golden brown crust, a delicious breakfast or lunch!

Breadcrumbs are fried in a frying pan without oil until golden brown.

The flour is mixed with heated butter, after mixing it is combined with the cream, which must be vigorously whisked. Chopped nutmeg is added to the resulting creamy sauce.

Then the sauce is beaten again - with the egg.

The cheese is grated on a fine grater, poured into the sauce, then it must be beaten again. At this stage, you can add salt to taste, but you must remember that there is already a lot of salt in the cheese.

Now we need to get to work on the cabbage: divide it into inflorescences, rinse. Boil water, pour the ingredient into boiling water for 5-7 minutes.

At the end of cooking, rinse with cold water, then let the water drain.

Cauliflower is laid out in an even layer in a mold coated with olive oil, then everything is poured with cheese and cream sauce, sprinkled with golden breadcrumbs on top.

The mold is placed in the oven, preheated to 170 0, baked for 10-15 minutes.

Serve hot, you can sprinkle herbs, pieces of pepper, and nuts on top.

Cauliflower baked with cheese and broccoli

There are many options for preparing this magnificent vegetable, but only the cabbage and cheese remain unchanged, and you can add anything you like.

It can turn out wonderfully yummy if you add a head of cauliflower and cheese (grated form should be 4 cups):

1 white baguette (about 300 g);
1 head of broccoli;
Green onion feathers - a bunch;
2 glasses of milk;
A glass of heavy cream;
6 eggs;
Salt and pepper.

This is a recipe for those who like to cook long and hard.

Cut the baguette into cubes. Separate cauliflower and broccoli into inflorescences, rinse, the volume should be about 5 cups for each variety.

Wash the green onion feathers, finely chop them, it should also come out about a glass.

After all the ingredients have been prepared, you need to take a mold and coat it with oil.

In a bowl or saucepan, combine bread cubes, cabbage, broccoli, and green onions.

Place half of the mixture in a mold, level it, and sprinkle two cups of cheese on top. Then place the second half of the bread-vegetable mixture in the pan as a second layer, sprinkle evenly with the remaining cheese.

After this, you can make the sauce: mix milk, cream, eggs, pepper and salt in a large bowl. Whisk, then pour over the contents of the mold. Using a large spoon, crush the vegetables a little, cover with a lid, and keep in the refrigerator. The semi-finished product will steep for a long time, 2-3 hours, but it’s better to leave it for a day.

After the selected time has passed, preheat the oven to 180 0, place the mold there for 35-45 minutes.

It’s better to let it cool a little, let it sit for 10 minutes, then you can eat it. The incredible taste of cabbage soaked in cream, cheese crust - this dish will become your favorite.

Prepare for dessert and although it takes a long time to prepare, you will like its refined and light taste.

Cauliflower is almost never consumed raw; more often it is boiled, baked, and sometimes both. Mostly only tender inflorescences are used in dishes, and the stalks are thrown away.

The structure of this type of cabbage is very suitable for dietary nutrition - it promotes quick and easy absorption and does not overload the stomach. Also good for people with kidney and liver problems.

The vegetable contains a huge amount of substances useful to humans, amino acids, proteins, combined with low calorie content, this makes it an excellent part of the diet of those who want to lose weight, but in this case it should be consumed without adding high-calorie foods.

It is useful for those who suffer from skin diseases, since cabbage contains biotin, which prevents the development of many skin diseases, such as seborrhea.

If you regularly eat dishes with cauliflower, you can reduce the risk of cancer.

You should not get carried away with it if you have problems with the thyroid gland (it is better to check this point with your doctor).

Bon appetit!

step by step recipe with photos

Cauliflower makes light, tender, low-calorie dishes. You can safely add a couple of “heavy” ingredients to it, while maintaining the overall energy value at an acceptable level.

Using this principle, we will prepare a casserole in which cauliflower serves as a light base, and eggs, sour cream and cheese add flavor and satiety.

The cabbage is pre-boiled, so the baking will be short and is designed only for the cheese to melt and have time to turn into a light crust.

Ingredients

cauliflower – 1 kg
eggs – 2 pcs.
sour cream – 150 g
salt – 5 g
pepper – 1 g
fresh dill – 15 g
hard cheese – 300 g

Total cooking time is 40 minutes. Number of servings – 5.

Preparation

1. Remove leaves from cauliflower and divide into pieces. Rinse each thoroughly under running water.

2. Fill a deep saucepan with water and place the cabbage in it. The water needs to be salted a little. This vegetable boils quickly enough, only 15 - 20 minutes.

3. Remove the boiled cabbage from the boiling water and let it dry a little.

4. Prepare a baking dish, pour a little oil on the bottom, and place cauliflower on top.

5. The next step is to prepare the sauce. To do this, you need to mix eggs, sour cream, salt and pepper. Finely chop the dill and add to the sauce. Mix all the ingredients thoroughly and pour into the pan with the cabbage.

6. Grate the cheese on a coarse grater and sprinkle well over the top of the cabbage.

It is known that cauliflower is a fairly dietary vegetable, healthy and juicy. During the cauliflower season, I prepare many dishes from it - cutlets, pancakes, puree soups. But the best way to cook cauliflower, in my opinion, is in the oven with creamed cheese.

That’s why today I suggest baking cauliflower in the oven with cheese, cream and breadcrumbs. The latter give the dish a beautiful color and crispness. This cabbage can be served as an independent dish or as a side dish for meat and fish.

Let's prepare all the ingredients for baking cauliflower.

First of all, put the breadcrumbs in a dry frying pan and fry them until golden brown and crunchy.

Heat the butter in a saucepan and mix it with flour, mix everything well with a spoon. Pour the cream into the saucepan and whisk well until a homogeneous sauce is obtained. Place the sauce in a bowl and add nutmeg.

Beat one egg into the sauce.

Grind the hard cheese on a grater and also add it to the sauce. Okay, beat again with a whisk. The filling sauce is ready. Please note that I do not add salt to the sauce as the cheese is usually quite salty.

We disassemble the cauliflower into inflorescences, rinse under running water and boil in boiling salted water for 5-6 minutes. Drain the water from the cauliflower.

Grease a baking dish with olive oil and then place the cauliflower florets in the pan in a single layer.

Pour our dressing sauce over the cabbage.

Sprinkle the top with breadcrumbs. You can put a couple of pieces of butter on top. Place the mold in the oven, preheated to 170°C, for 10-15 minutes.

Serve the finished cauliflower, baked in the oven with cheese, garnished with parsley and chili pepper, if desired.

The sauce will thicken, the cheese will become chewy, the breadcrumbs will become crispy, and the cauliflower will remain juicy and flavorful!

Bon appetit!

Cauliflower itself doesn't offer much flavor, but if you prepare it correctly using additional ingredients, this recipe can become your favorite.

A simple recipe that allows you to turn cabbage into a culinary masterpiece.

a few tablespoons of cream or milk;
three table eggs;
one medium sized cabbage;
about 200 grams of cheese;

Action steps:

First, rinse the vegetable well and divide it into inflorescences. Boil them until softened. About five minutes after the water boils.
In a bowl, mix the selected dairy product with eggs, and add pre-grated cheese. You can add spices to your taste.
Place the boiled cabbage in a mold, pour the prepared sauce on top and place in a hot oven for 20 minutes, setting the oven to 180 degrees.

Cauliflower is low in calories, but if you cook it in batter, you must take into account that the energy value will increase significantly.

Required Products:

one cauliflower;
two table eggs;
about a glass of flour;
spices and cheese - to taste.

Action steps:

As always, you should start cooking by washing the cabbage and cutting it into separate parts.
Then the resulting pieces are boiled in salted water for about 10 minutes.
While the cooking process is underway, you can prepare the breading. To do this, beat the eggs, add flour and salt to them. You should get a thick mass.
Dip the prepared cabbage well in the resulting mixture and place in the oven at 180 degrees for 20 minutes.

Cauliflower casserole with minced meat is an unusual dish that is quite suitable for a family dinner.

Required Products:

about 500 grams of cauliflower;
100 ml milk;
700 grams of minced meat;
one onion and carrot;
spices to your taste.

Cooking process:

It is very important to choose good cabbage for preparing a dish; for this, always pay attention to its leaves and structure. The leaves should be green, the vegetable itself should be dense, and the inflorescences should not fall apart easily.

After the cabbage has been selected, it needs to be cut into separate parts, washed well and boiled so that it becomes softer. To do this, just fill it with water, wait for it to boil and cook for about 10 minutes. Take it out and let it dry a little.
While the cabbage is cooking, you can make the minced meat. Onions and carrots are chopped, sent to a frying pan and fried.
The minced meat is laid out in a bowl, seasoned with spices, fried vegetables are laid out on it, and milk is poured in.
First you need to put some of the prepared minced meat into the baking dish, then the prepared cabbage and then cover it all again with the remaining meat mixture.
All this is prepared in an oven preheated to 170 degrees for about 45 minutes.

How to make it with an egg in the oven?

A quick way to get not only a tasty, but also filling dish. In addition, the option is also suitable for those who are on a diet due to the fact that cauliflower contains very few calories.

Ingredients needed to prepare the dish:

about half a glass of milk;
half a kilogram of cauliflower;
one carrot and one onion;
two table eggs;
a little more than 100 grams of cheese;
choose spices to your taste.

Action steps:

First, let's prepare the vegetables. To do this, chop the onion, three carrots and bring it all to a beautiful golden color in a hot frying pan.
At this time, you need to wash the cabbage, divide it into parts and soften it by cooking. Place the inflorescences in a pan of water, wait until the water boils, cook for about 10 minutes and take out the finished cabbage to cool slightly. Don't forget to add some salt.
Now we prepare the filling for the dish. Mix eggs with milk. This is best done using a mixer, but your hands will also work. Add grated cheese to the resulting mass. At this stage, you can add spices or do this when all the ingredients have already been laid out in the dish.
First, place the cabbage in a thick layer in a baking dish, cover it with a mixture of fried vegetables, and pour the whole thing with the prepared sauce made from milk and eggs.
Keep in the oven for at least 20 minutes, using a temperature of 180 degrees.

With sour cream filling

Cauliflower with sour cream filling is very tasty. In addition, sour cream makes the cabbage even richer and more satisfying. Vegetable lovers can use this recipe as a complete dinner.

Necessary products for cooking:

a head of cauliflower;
approximately 100 grams of cheese;
salt and pepper to taste;
about 400 grams of sour cream.

Action steps:

You need to start preparing the dish by preparing the cabbage. It is necessary not only to cut it into inflorescences, but also to wash it very well, since dirt and various insects can be deep in the vegetable inflorescences.
After the vegetable has been washed and cut, its parts are placed in a pan of water and set to cook. Usually, after boiling, this takes no more than 10 minutes.
Once the cabbage has become soft, it can be used for further cooking.
While the vegetable is cooling, it's time to prepare the filling. First, grate the cheese on a fine grater. A variety with a pronounced taste is best, preferably slightly spicy.
In a bowl, mix grated cheese with sour cream and lightly pepper.
Place the cauliflower in a thick layer in the selected baking dish and completely cover it with the prepared sour cream sauce. If desired, you can sprinkle a little more cheese on top.
You need to cook the dish according to this recipe in an already preheated oven for about 30 minutes, setting the heating temperature to 200 degrees.

Cauliflower and Broccoli Casserole

One cabbage is good, but two are even better! A very healthy recipe, and delicious too. And the cheese crust on top will give the dish a beautiful look.

Required Products:

cabbage weighing 400 grams;
pepper and salt to taste;
cheese – 100 grams;
200 grams of broccoli;
100 milliliters of cream;
two table eggs.

Action steps:

Vegetables should always be washed well, and this should be done especially carefully when planning to cook cauliflower and broccoli. After the vegetables are washed, they are cut into pieces and placed in a pan of water to soften. After the water boils, wait about another 5-10 minutes and remove the vegetables. Set them aside to cool slightly.
At this time we prepare the filling. In a bowl, first beat or mix the eggs well together, then pour in the milk and mix everything again. At this stage, you can add salt, pepper and other selected spices to your taste.
Prepare the baking dish and turn on the oven to preheat to 180 degrees.
First, place the cauliflower mixed with broccoli in the pan. Then we completely cover it all with the prepared filling.
Grind the hard cheese on a coarse grater and cover the cabbage in the sauce with it. Place the pan in a hot oven and bake for about 30 minutes until a nice crust forms on top. If you want to diversify your menu even more using cabbage, try the whole oven roasting recipe.

Baked cauliflower with cheese is an excellent side dish or an appetizing independent dish, the benefits and nutritional value of which are obvious. The most delicate taste of vegetable pulp under a golden crust will conquer even those who do not particularly revere inflorescences prepared in the traditional way.

How to deliciously bake cauliflower?

To prepare a delicious dish of cauliflower with cheese, you will need a proven recipe with the correct proportions of ingredients and recommendations that will help you perform the technology correctly, quickly and without fuss.

Cabbage forks are disassembled into inflorescences, which are boiled, depending on their size, for 7-10 minutes in water salted to taste.
The juiciness of the dish will be ensured by a sauce prepared on the basis of milk, cream, sour cream with the addition of eggs and other ingredients.
The characteristics of a classic casserole can be made more refined and original by filling the base with seasonings, spices, herbs, garlic and other flavorings.
To obtain a golden brown crust, sprinkle the appetizer with cheese before baking.

This recipe for cauliflower with cheese can be used as a basis for creative experiments, complementing the composition of the dish with other products of your choice, and at the same time getting your own individual version of a healthy and nutritious dish. Instead of cream, you can use milk or sour cream of medium fat content.

Ingredients:

cauliflower - 1 fork;
eggs – 3 pcs.;
milk – 3 tbsp. spoons;
vegetable oil – 3 tbsp. spoons;
cheese – 150 g;
salt - to taste.

Preparation

Boil the inflorescences for 7-10 minutes, allow to drain, and transfer to a generously oiled form.
Beat eggs with salt and milk, add grated cheese.
Spread the sauce with cheese on top of the inflorescences and place the container in an oven preheated to 180 degrees.
In 20 minutes, the cauliflower baked in cheese sauce will be ready.

Cauliflower Casserole with Cheese Recipe

Cauliflower with cheese in the oven turns out to be especially juicy and tasty if you complement it with slices of ripe but elastic tomatoes. Tomatoes can be taken fresh or canned in their own juice, after peeling them. In this case, sour cream is ideal as a milk base for the sauce.

Ingredients:

cauliflower - 1 fork;
tomatoes – 350 g;
sour cream – 250 g;
garlic – 3 cloves;
cheese – 150 g;
salt, ground nutmeg, pepper - to taste.

Preparation

Cabbage inflorescences boiled for 5 minutes are placed in an oiled form.
Sliced tomatoes and a sauce of sour cream and garlic, seasoned to taste with salt, pepper and nutmeg, are distributed on top.
Top the dish with cheese.
After 30 minutes of baking at 200 degrees, the cauliflower with tomatoes and cheese will be ready.

Cauliflower with minced meat baked in the oven

Baked cauliflower with minced meat and cheese is a nutritious version of a dietary dish that can feed all family members. You can use either chopped chicken or pork and beef, adding a little carrots sautéed in oil or finely chopped herbs.

Ingredients:

cauliflower - 1 fork;
minced meat – 0.5 kg;
egg – 1 pc.;
onion – 1 pc.;
processed cheese – 4 tbsp. spoons;
kefir – 6 tbsp. spoon;
tomato paste – 1 tbsp. spoon;
salt, spices.

Preparation

The minced meat is mixed with onions, seasonings, the mixture is salted to taste, and placed in an oiled form.
Boiled cabbage inflorescences are laid out on top.
Mix kefir with tomato, season, flavor the top of the dish with the mixture and bake at 180 degrees.
After 40 minutes, coat the top of the casserole with cheese.
After another 5 minutes of baking, the cauliflower with melted cheese in the oven will be ready.

Cauliflower in batter with cheese

If frying in a pan is not a priority method of heat treatment, cauliflower in batter baked in the oven is an excellent dietary alternative to a dish made according to the classic recipe. There is a minimum of fat in the composition, but still the same ruddy, appetizing crust, which becomes even more delicious with the addition of cheese.

Ingredients:

cauliflower - 1 fork;
egg whites – 2 pcs.;
flour – 1 tbsp. spoon;
breadcrumbs - 0.5 cups;
cheese – 100 g;
paprika, turmeric and herbs - 0.5 teaspoon each;
tomato paste – 1 tbsp. spoon;
salt pepper.

Preparation

Boil the inflorescences for 10 minutes.
Beat the whites with the addition of salt and seasonings, stir in the flour.
Dip the cabbage in batter and then in breadcrumbs, lay out in one layer in the mold.
Place the pieces in the oven to bake at 200 degrees for 20 minutes.
5 minutes before the end of cooking, sprinkle the dish with cheese.

Whole roasted cauliflower in the oven

An impressive and original appetizer to serve at any table will be cauliflower with cheese, baked with a whole fork. The head of cabbage, boiled until soft, is first filled with a mixture of cheese and finely chopped herbs, after which it is baked with seasoned sour cream, sprinkled with cheese shavings on top of the dish.

Ingredients:

cauliflower - 1 fork;
sour cream – 400 g;
cheese – 200 g;
coriander, asafoetida, turmeric and herbs - to taste;
greens – 1 bunch;
salt pepper.

Preparation

Boil the head of cabbage for 7 minutes, cool.
Mix grated cheese and herbs, add a little sour cream and fill the gaps between the inflorescences with the resulting mixture.
Place the stuffed fork in an oiled pan, generously grease with spiced sour cream, and sprinkle with cheese.
After 40 minutes of cooking at 180 degrees, cauliflower baked whole with cheese will be ready.

Cauliflower in creamy sauce with cheese

Juicy and tender cauliflower baked in cream under a cheese crust will not leave even the pickiest eater indifferent. Basil and Provençal herbs added to the creamy sauce will add a special piquancy to the dish. Preparing six servings of this delicious dish will take no more than an hour.

Ingredients:

cauliflower - 1 fork;
cream – 300 ml;
cheese – 250 g;
basil, Provençal herbs - to taste;
eggs – 2 pcs.;
salt, pepper, olive oil.

Preparation

Boil the cabbage inflorescences and place in an oiled pan.
Beat the eggs, mix with cream, season with salt, pepper, herbs, pour the mixture over the vegetable.
Crush the surface of the dish with cheese and place it in an oven preheated to 200 degrees.
In 20 minutes, the cauliflower baked with cheese will be ready.

Cauliflower cutlets with cheese

If you are tired of meat or are not used for food at all, cheese will come in handy. The resulting dish will qualitatively satisfy the feeling of hunger, maintaining a slim figure, and fill the body with valuable vitamins and elements. The dietary properties of the dish allow it to be served even on a strict diet.

Ingredients:

cauliflower - 1 fork;
breadcrumbs – 140 g;
cheese – 150 g;
parsley or dill - to taste;
eggs – 2 pcs.;
salt, pepper, oil.

Preparation

Boil the cabbage for 15 minutes or until soft, drain in a colander, and mash with a fork.
Add grated cheese, herbs, eggs, salt, pepper and knead.
Form cutlets, bread them in breadcrumbs, place on an oiled baking sheet, and bake for 20-30 minutes.

Cauliflower with bechamel sauce and cheese

A refined version of preparing a dish, taking into account the recommendations outlined below, will allow you to re-evaluate the taste of familiar ingredients, which, when combined with each other, create a real culinary masterpiece. Cauliflower baked with cheese will not leave anyone indifferent.

Ingredients:

cauliflower - 1 fork;
flour and butter - 4 tbsp each. spoons;
milk – 1 l;
cheese – 200 g;
nutmeg – 2 pinches;
salt, pepper, breadcrumbs.

Preparation

Boil the cabbage for 10 minutes, place in an oiled form sprinkled with breadcrumbs.
Saute the flour in oil, pour in the milk in a thin stream, stirring.
Season the sauce to taste with salt, pepper and nutmeg and pour over the cabbage.
Sprinkle the dish with cheese, crush it with breadcrumbs and bake at 200 degrees.
In 20 minutes, the cauliflower in bechamel sauce with cheese will be ready.

Cauliflower in sour cream with cheese

It goes perfectly with cheese, acquiring nutritional value, additional aroma and amazing taste. The best choice for preparing the dish would be wild mushrooms, which must first be boiled until fully cooked and chopped into small pieces. In the absence of such, you can also take champignons.

Ingredients:

cauliflower - 1 fork;
mushrooms – 300 g;
sour cream – 200 g;
cheese – 200 g;
eggs – 2 pcs.;
salt, seasonings, oil.

Preparation

Place boiled cabbage and prepared mushrooms in an oiled pan.
Beat the eggs with the addition of sour cream and spices, seasoning to taste, and pour the mixture into the contents of the mold.
Bake the dish at 200 degrees for 25 minutes.

Pie with cauliflower and cheese

Another way to bake healthy inflorescences is to cook them with cheese. The original hearty pie is prepared in this case with the addition of fried bacon, which, if desired, can be replaced with minced meat, ham, or even vegetable ingredients of your choice: tomatoes, mushrooms, zucchini.

Ingredients:

flour – 250 g;
butter – 150 g;
eggs – 4 pcs.;
cold water - 2 tbsp. spoons;
cauliflower - 1 fork;
bacon – 200 g;
cream – 300 ml;
cheese – 200 g;
parsley, nutmeg, salt, pepper.

Preparation

Mix flour, butter, eggs and water into a dough.
Place the lump in the cold for 30 minutes, then distribute it in a mold with sides and bake for 15 minutes at 190 degrees.
Boiled cabbage is mixed with fried bacon.
Add cream whipped with eggs, seasoned to taste.
Spread the mixture into the mold with the dough and bake the pie for another 30 minutes.

Cauliflower with cheese in a slow cooker

It turns out to be especially juicy and tasty. Even trivial preparation with minimal ingredients gives an inimitable result. Natural yogurt is a worthy substitute for medium-fat sour cream or cream, and instead of fresh cabbage inflorescences, you can use frozen ones.

Ingredients:

cauliflower – 0.5 fork;
yogurt – 200 g;
cheese – 150 g;
eggs – 2 pcs.;
salt, pepper, oil.

Preparation

In the “Steam” mode, the inflorescences are cooked on a wire rack and then transferred to an oiled bowl.
Beat eggs with salt and pepper, add yogurt, pour over cabbage.
Sprinkle the dish with cheese and cook on the “Baking” for 25-30 minutes.

Microwaved cauliflower with cheese

Colored casserole is prepared easily and without much hassle. To complete the recipe, you will need a microwave-safe vessel with a lid. Spicy mustard can be replaced with spicy tomato sauce or simply a mixture of dry aromatic herbs, and yogurt or cream can be used along with sour cream.