How to make fresh cabbage salad. Fresh cabbage salads. We prepare a salad of fresh cabbage and carrots with vinegar, just like in a cafeteria. How to make cabbage salad with vinegar


With the arrival of spring, we always want to try a delicious salad of fresh vegetables or fruits. And this is understandable! That's why it's spring, to saturate your body with vitamins. There is probably no person who doesn’t like cabbage. We eat it in any form, and it rightfully takes pride of place in our kitchens. This vegetable plant is considered very important and most likely they learned to grow it back in the Stone Age. We will now recall a few recipes delicious salads, which we missed so much during the winter months.

Recipe 1. Fresh cabbage salad

This one is easy, but vitamin salad Everyone loves it, especially since it’s so easy to prepare.

Fresh cabbage - 0.5 kg.

For a bite - 2 tbsp.

Dill and parsley - to taste

Finely chop the young cabbage. First you need to salt it, mix it and set it aside for half an hour. Then pour in the cabbage hot water, close the lid and set aside for another half hour. Place it in a colander and let the water drain. Let's make a mixture of apple cider vinegar, sugar and vegetable oil and marinate the cabbage. Let's leave for 10 minutes. Before serving, decorate this salad with parsley leaves and dill.

Recipe 2. Fresh cabbage salad.

Cabbage - 0.5 kg.

Onion - 1 pc.

Carrot - 1 pc.

Apple cider vinegar - 1 tbsp.

Sugar - to taste

Refined oil

Finely chop the cabbage, add salt and crush it with your hands. Grate the carrots on a coarse grater and cut the onion into rings. Pour apple cider vinegar into a glass, add sugar to it, mix well and pour in onion rings. Let stand for 20 minutes.

Chop the greens.

Add carrots to the cabbage, mix well, pour in refined oil. Add pickled onions, parsley and mix well again. Our fresh cabbage salad is already ready. Place on a serving plate and decorate with herbs.

Recipe 3. Cabbage salad

Cabbage - 0.5 kg.

Cucumbers - 2-3 pcs.

Green onions - 2 pcs.

Carrot - 1 pc.

Shred the cabbage, add salt and crush it with your hands to release a little juice. Finely chop the onion. Grate the carrots. Mix everything and add 1-2 tbsp sour cream. Chop the dill, add it to the salad, mix it and put it in a salad bowl.

Recipe 4. Fresh cabbage salad

Fresh cabbage - 300 gr.

Apple - 200 gr.

Salt and sugar.

Finely chop our cabbage and rub it with salt. Peel the apple and chop it too and grind it on a coarse grater

Sprinkle apples with lemon juice, mix with cabbage and season with sour cream and sugar. Before serving, you can decorate the cabbage salad with any greens.

Recipe 5. Cabbage salad

Cabbage salad is generally considered low-calorie and suitable for dietary nutrition. But the salad made according to this recipe is special!

Cabbage - 250 gr.

Apple cider vinegar - 50 ml

Stem herring - 100 gr.

Carrots - 2 pcs.

Apples - 2 pcs.

Sea salt

Ground pepper

Sesame oil - 50 gr.

Sesame seeds - 25 gr.

So, first let’s beautifully chop the young cabbage. Then peel the carrots and grate them on a coarse grater. Wash the celery stalks and cut them into thin slices. Peel the apple, cut it in half, core it and cut it into small pieces. Place all ingredients in a bowl and mix. In a separate bowl, combine apple cider vinegar, sesame malice, sugar, add sea ​​salt And ground pepper. Mix carefully and add to the salad. Set aside for 10 minutes. Mix our salad again and sprinkle with sesame seeds. This salad is simply lovely and delicious... Try it, and I am sure that it will become your favorite cabbage salad.

Recipe 6. Fresh cabbage salad

White cabbage - 400 gr.

Chicken fillet - 500 gr.

Crackers or croutons - 1 cup

Wash the chicken fillet, remove skin and fat and send it to cook in a pan of salted water. It is enough to boil for 20 minutes and you can drain it in a colander. In it she will cool down and all excess water will merge. Now dry it with a napkin and cut it into pieces. Finely chop our cabbage, place it in a bowl and add salt. Grate the cheese.

Mix the cabbage in a bowl and knead it a little with your hands. Add pieces of chicken meat and grated cheese to it. Season with mayonnaise and mix again. If you do not serve the prepared salad immediately, then you do not need to add croutons now. You will have time to add them just before serving. Bon appetit!!!

Recipe 7. Fresh cabbage salad

Cabbage - 450 gr.

Tomatoes - 3-4 pcs.

Cucumbers - 3-4 pcs.

Celery root.

Sesame - seeds.

Sesame oil for dressing.

Dill greens.

Salt - to taste.

Peel the cabbage and cut it in half, cut out the stalk and chop it. Peel the celery and cut it into thin slices with a potato slicer. Add salt and set it aside.

Let's eat tomatoes and cucumbers and cut them into rings. Combine with cabbage, salt and add celery. Mix carefully, season the salad with sesame lard, add dill and mix with a spoon. Sprinkle dill seeds on top. This salad will become even tastier; leave it to brew for 25-30 minutes and stir again before serving.

Recipe 8. Fresh cabbage salad

Cucumbers - 2-3 pcs.

Tomatoes - 2-3 pcs.

Carrots - 1 pc.

Green onion feathers - 3-4 pcs.

Lemon juice

Refined oil - for refueling

Sea salt.

Peel the cabbage from the top leaves and chop it into small strips. Place the cabbage in a deep bowl and salt it. Let's press it a little with our hands so that it gives up its first juice, and add lemon juice. Set the cabbage aside for at least 5 minutes. Now you can also add a little sugar to the cabbage. Many people like it when the salad is a little sweet - but this is a matter of taste. For example, I always add. Try it too, if you have never tried it before. While our cabbage is feeding on juice, we will wash the remaining ingredients, finely chop the onion feathers, and peel the carrots. Let's chop it into thin slices, but before that we'll cut it into 4 parts. This will make it easier for you to cut and the plates will be of the same shape. Cut the tomatoes into cubes. If the skin of the cucumbers is thin, then you should not peel them. All you have to do is cut off their ends, then cut them in half along the length of the vegetable, and slice them thinly. Finely chop the dill and combine with cabbage. Add all the other prepared ingredients and mix. We taste it - if there is not enough salt, now is the time to add it. Pour refined oil over the salad and eat it at the table. Appetizing and tasty.

Recipe 9. Fresh cabbage salad

Onion - 1 pc.

Tomatoes (meaty variety) - 3 pcs.

Olive refined oil- for refueling

Balsamic vinegar

Table or sea salt.

Shred the cabbage into thin strips, add salt and mash it a little with your hands. Let's leave it aside to let it sit, release its cabbage juice and soak it well in salt.

Cut the onion into thin half rings and the tomatoes into strips. Mix everything and season with a mixture of olive oil and balsamic vinegar. Our salad is already ready. Bon Appetit everyone!!!

Recipe 10. Fresh cabbage salad

White cabbage - 250 gr.

Boiled shrimp - 75 gr.

Soy sauce - 1 tbsp.

Vegetable oil - 1 tbsp.

Green onion.

Salt and sugar to taste.

This salad is very easy to prepare. If you have fresh shrimp, then first you need to peel them and boil them in salted water for 3-4 minutes. We throw them into a colander. Remove the vein, of course! Now we’ll chop the cabbage into thin strips, season it with oil and soy sauce. Cut the green onion into rings and add to the salad. Add sugar and salt and mix. Let it sit for 10 minutes. During this time, our shrimp have already cooled down. Place the salad on a serving plate and place our boiled shrimp on top. Cut the lemon into slices and place it around the salad. Everyone bon appetit!!!

When preparing fresh cabbage salad, it is recommended to mash the shredded cabbage a little with your hands. A salad with such cabbage will be much more tender.

If you serve seafood with cabbage salad, do not forget to place lemon around the edges of the salad.

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A woman in a matter of

minutes can do

three things: scandal,hairstyle

and salad.

Surely, the one who uttered this wonderful phrase clearly had fresh cabbage salads in mind, because they really cook incredibly quickly. It is simply impossible to spoil fresh cabbage salads, they are so easy to prepare. And how desirable they are at any time of the year and for any occasion! They can act as great addition to meat dishes, as well as as a daily vitamin supplement to our diet, and simply provide incredible pleasure from the most delicate and appetizing crunch of fresh and juicy cabbage in the salad.

The leading role in such salads is, of course, assigned to cabbage, but a wide variety of products can act as its additional assistants: vegetables (cucumbers, tomatoes, onions, radishes, carrots, beets, bell peppers), herbs, fruits (apples, oranges) , lemons) and even berries, for example, cranberries, with which cabbage maintains the closest friendly relations. Fresh cabbage salads can be prepared not only from white cabbage, but also from red cabbage or Beijing, and you can season them with vinegar, mayonnaise, sour cream - it depends on what you like.

Do you want something satisfying, but at the same time light and tasty? Then pay close attention to fresh cabbage salads with chicken, beef, sausage or even sprats, which will do the job perfectly independent dish. "Culinary Eden" offers you a selection of the simplest and interesting salads from fresh cabbage.

Fresh cabbage salad “Simple, but very tasty!”

Ingredients:
300 g fresh cabbage,
1 carrot,
1 apple,
½ bunch of dill,
green onions- taste,
1 tsp. Sahara,
1 tbsp. l. lemon juice,
4 tbsp. l. vegetable oil,
salt, pepper mixture - to taste.

Preparation:
Cut the cabbage into thin strips, grate the carrots and apple on a coarse grater, chop the dill and green onions. Mix all the vegetables and lightly rub them with your hands. To prepare the dressing, combine sugar, salt, lemon juice, oil, add a mixture of peppers to taste, stir and season the salad.

Cabbage salad with sour cream, dill, beets and green onions

Ingredients:
500 g white cabbage,
300 g boiled beets,
100 g green onions,
50 g dill,
200 g sour cream,
1 tbsp. l. mustard,
50 ml olive oil,

Preparation:
Thinly chop the cabbage and crush it in a bowl with your hands so that the cabbage releases juice, add salt and pepper and leave for 30 minutes. Cut the beets into thin strips, chop the green onions and dill. Mix sour cream with olive oil and mustard. Season the salad with this sauce and mix.

Vegetable salad of fresh cabbage with green cucumber “Spring”

Ingredients:
300 g white cabbage,
1 apple,
2 fresh cucumbers,
1 onion,
2 tbsp. l. sour cream,
1 tbsp. l. mayonnaise,
salt, pepper, parsley or dill - to taste.

Preparation:
Chop the cabbage and cucumbers into thin strips, chop the onions and herbs, grate the peeled apple on a coarse grater. Mix all ingredients, add salt and pepper, season with a mixture of sour cream and mayonnaise.

Salad of fresh white cabbage, sweet pepper and sunflower seeds

Ingredients:
¼ head of cabbage,
1 apple,
1 red bell pepper,
½ bunch of parsley
½ red onion
1 pinch of coriander seeds,
1 pinch black allspice,
1 pinch of cumin seeds,
1 pinch of turmeric,
1 pinch of salt,
1 tbsp. l. sunflower seeds,
2 tbsp. l. vegetable oil.

Preparation:
Chop the cabbage into strips, place it in a bowl, add salt and crush it a little with your hands. Then add the onion, cut into thin half rings, to the cabbage and stir. Cut the seeded pepper into thin strips and add to the total mass. Grate the apple and add it to the salad mixture, mix everything well again. Next, add chopped parsley to the salad. In a preheated frying pan, without adding oil, heat the sunflower seeds, stirring quickly, for 20 seconds. Immediately after this, add them to the salad. In a pepper grinder, grind the coriander seeds, cumin seeds and allspice peas (3-4 turns will be enough). Place the resulting mixture in the salad, add a little turmeric, season ready salad sunflower oil and mix well.

Fresh cabbage salad with vegetables “Monomakh”

Ingredients:
300 g white cabbage,
1-2 fresh cucumbers,
1 yellow Bell pepper,
1 red bell pepper,
1 tsp. Sahara,
½ tbsp. l. vinegar,
parsley, salt, cranberries - to taste,
3-4 tbsp. l. vegetable oil.

Preparation:
Finely chop the cabbage, sprinkle it with salt, lightly rub it with your hands and place in a bowl. Cut the sweet pepper into half rings, cut the cucumbers into half circles. Chop the greens and add to the vegetables. Mix in a small container sunflower oil, vinegar and sugar. Season the salad with the resulting marinade, mix, place in a salad bowl and garnish with cranberries.

Salad “Motley Mood”

Ingredients:
500 g white cabbage,
200 g canned corn,
2-3 fresh tomatoes,
1 bunch of greens,
mayonnaise and salt - to taste.

Preparation:
Finely chop the cabbage, chop the greens, cut the tomatoes into slices, and onion into half rings. Place all ingredients in a salad bowl and add salt. Season the prepared salad with mayonnaise.

Salad of cabbage, cucumbers, tomatoes, ham and corn flakes “Rainbow”

Ingredients:
250 g white cabbage,
200 g ham,
2 cucumbers,
2 tomatoes
90 g corn flakes,
150 g mayonnaise.

Preparation:
Cut the ham and cucumbers into strips, finely chop the cabbage and crush it with your hands, cut the tomato into slices. Place in layers in a deep bowl: cereal, ham, a layer of mayonnaise, cucumbers, finely shredded cabbage, a layer of mayonnaise, lay out the top layer with tomato slices.

Cabbage salad with pineapple, croutons and garlic

Ingredients:
300 g white cabbage,
1 sweet pepper,
½ carrot
200 g canned pineapples,
1-2 cloves of garlic,
1 can of corn,
1 pack of crackers,
greens, mayonnaise - to taste.

Preparation:
Finely chop the cabbage, grind it with salt to release juice, grate the carrots on a coarse grater, chop the greens. Canned pineapple cut into small pieces, pepper into strips, pass the garlic through a press. Combine all the ingredients, add corn, croutons, season with mayonnaise, mix and serve immediately so that the croutons do not have time to get soggy.

Cabbage, ginger, nuts and parsley salad

Ingredients:
½ small head of cabbage,
1 sweet pepper,
½ tsp. grated ginger
1 tbsp. l. vegetable oil,
1 tbsp. l. chopped nuts,
1 bunch of parsley,
salt, ground black pepper - to taste.

Preparation:
Combine shredded cabbage, thinly sliced ​​red pepper, nuts and parsley. In a small bowl, combine vegetable oil, minced ginger, salt and pepper. Add the resulting mixture to the salad and mix well.


Fresh salad red cabbage with cashews

Ingredients:
200 g red cabbage,
2 carrots,
2 tbsp. l. chopped and roasted cashews
2 tbsp. l. chopped parsley and dill,
1.5 tbsp. l. balsamic vinegar,
1 tsp. lemon juice,
salt - to taste.

Preparation:
Grate the carrots on a fine grater and squeeze. Finely chop the cabbage. Mix cabbage, carrots and cashews. For dressing, mix vegetable oil with lemon juice and vinegar. Season the salad with the prepared mixture, add salt to taste and garnish with fresh herbs.

Fresh salad Chinese cabbage"Chinese"

Ingredients:
1 head of Chinese cabbage,
1 can of canned green peas,
1 can of corn,
1 tomato
3-4 pickled cucumbers,
6 tbsp. l. sour cream,
salt, pepper - to taste.

Preparation:
Shred the cabbage. Cut tomatoes and cucumbers into small cubes. Stir the vegetables, add peas and corn, add salt, pepper, sour cream and stir.

Fresh cabbage salad with pomegranate

Ingredients:
300 g white cabbage,
1 stack pomegranate seeds,
1 stack crushed walnuts(or to taste)
190 g seedless raisins,
100 g mayonnaise,
salt - to taste.

Preparation:
Soak the raisins for 1 hour in cold water. Finely chop the cabbage, add salt and simply mix. Mix all the ingredients, season with mayonnaise and place the finished salad in the refrigerator for 2 hours so that it is well soaked.

Cabbage salad with oranges and herbs

Ingredients:
300 g white cabbage,
2 oranges,
1 bunch of basil,
1 bunch of dill,
3 tbsp. l. apple cider vinegar,
2 tbsp. l. olive oil (although any other vegetable oil will do),
salt, pepper - to taste.

Preparation:
Finely chop the cabbage and grind it with a pinch of salt. Squeeze the juice out of one orange (you will need literally 2 tablespoons), peel the second, cut into slices, cut each slice into 4 parts. Coarsely chop the greens. Mix vinegar in a separate container, Orange juice and butter, beat the resulting mass with a fork. In a salad bowl, combine cabbage, herbs, oranges and dressing, add salt and pepper to taste and serve.


Salad "Experiment"

Ingredients:
½ head of red cabbage,
150 g boiled chicken breast,
1 onion,
100 g canned corn,
1 sweet pepper,
1 tomato
greens, salt, ground black pepper, mayonnaise - to taste.

Preparation:
Cut the boiled breast into small pieces. Chop the cabbage and rub it with salt. Cut the sweet pepper into cubes, the tomatoes into pieces, and the onion into small cubes. Chop the greens. Place all ingredients in a salad bowl, salt, pepper and season with mayonnaise to taste.

Fresh cabbage salad with smoked sausage “Lakomka”

Ingredients:
300 g white cabbage,
120 g smoked sausage,
1 carrot,
200 g canned green peas,
1 bunch of green onions,
mayonnaise, salt, ground black pepper - to taste.

Preparation:
Finely chop the cabbage and lightly rub it with salt. Cut into thin strips smoked sausage, small rings - green onions, grate carrots for

How to make a salad with fresh cabbage

You can optionally add green peas and fresh cucumbers to this salad.

Friends, which ones are the simplest and most delicious? summer salads are you known? Share your recipes with us!


One of the simplest, fastest to prepare, healthy and delicious options cabbage dishes are all kinds of salads, which will fill you up with a minimum of calories and maximum benefits.

You can prepare salads from any cabbage: white, red, cauliflower, Beijing, Chinese, broccoli. Moreover, any of these salads will give the body vitamins and useful material, improving health and helping to maintain normal weight.

For salads, thermally untreated cabbage is most often used, however, there are salad options when this vegetable is boiled or stewed before preparing the dish, in particular, this often applies to cauliflower, broccoli and other varieties.

Delicious and healthy salads Nutritionists recommend eating with cabbage all year round, well, in the warm season they will be a great option lunch or dinner, when due to the heat you only want to eat light dishes.

In this collection of cabbage salad recipes you will find the simplest, fastest and easiest versions of cabbage salads that can be prepared from the most different varieties this wonderful vegetable.

Brussels sprout salads


Brussels sprouts are 3-5 times more different high content vitamin C than in other types of this vegetable, however, also in terms of the content of other vitamins and useful substances It is also superior to its other brothers. It is especially useful for children and the elderly; it is a dietary product, with only about 35 kcal per 100 grams.

Brussels sprouts and pineapple salad recipe

Salad recipe with shrimp and white cabbage

You will need: 200 g of white cabbage, 50 g of boiled shrimp, 1 tbsp. vegetable oil and soy sauce, green onions, sugar, salt.

How to make salad with cabbage and shrimp. Chop the cabbage into strips, season with oil and soy sauce, season to taste with salt and sugar, stir, sprinkle before serving boiled shrimp and green onions.

Cabbage and celery salad recipe

You will need: white cabbage, celery stalks, sweet red pepper, lemon juice, olive oil, sugar.

How to make celery and cabbage salad. Chop the cabbage and sweet pepper into strips, cut the celery into cubes. Scald the lemon with boiling water, grate it along with the zest, remove the seeds, combine with vegetables, season with butter and sugar, mix, serve the salad chilled.

Cabbage and Apple Salad Recipe

You will need: 300 g white cabbage, 100 g carrots, 1 apple, 4 tbsp. low-fat sour cream, salt.

How to make a salad with apples and cabbage. Chop the cabbage into strips, add salt, and mash with your hands until the juice releases. Grate the carrots on a coarse grater. Cut the apple into quarters, remove the seeds, and cut into strips. Combine the prepared ingredients, season with sour cream and stir, serve the salad chilled.

Cauliflower salads


Cauliflower contains almost all the beneficial substances required by the human body: vitamins C, A, group B, microelements, pectins, apple and citric acid etc. The difference between this cabbage is that it contains large quantities vegetable protein, promoting the proper growth and development of the child’s body.

Sweet Cauliflower and Banana Salad Recipe

You will need: 200 g cauliflower, 1 lemon and 1 banana, 4 tbsp. cream, 1 tbsp. small raisins, salt.

Cabbage is considered one of the healthiest and most popular vegetables. various types. A lot of tasty, light and delicious dishes. Fresh young heads of cabbage are often used to create vitamin salads: assortment interesting recipes very wide.

How to make fresh cabbage salad

One of the most popular side dishes is cabbage salad of different varieties. The appetizer goes perfectly with meat and fish dishes and is used as a stand-alone low-calorie snack. How to make coleslaw? There are many ways to cook white, red, and cauliflower vegetables. Such dishes require a minimum of time and ingredients, and the result is finger-licking good.

Light snack prepared with carrots, cucumbers, tomatoes, eggs, corn, sausage, chicken, crab sticks, beans, and other ingredients. Season dishes with mayonnaise, sour cream, vinegar, lemon juice, vegetable oil. Before preparing fresh young cabbage salad, you need to buy necessary components, which are available at any grocery store.

Cabbage Salad Recipes

If a novice cook does not know how to make cabbage salad, or an experienced housewife I wanted to diversify daily menu, then there is plenty to choose from. Below is a list of popular methods for preparing universal hearty snack for the whole family. All you have to do is choose step by step recipe salad with cabbage and start creating a treat.

With carrots

Very simple, light and tasty cabbage salad with carrots - great option for those who are just learning to cook. Vegetable snack refueling a small amount sunflower oil or lemon juice (can be replaced with classic or apple cider vinegar). This side dish will perfectly complement a dinner of meat or fish. To prepare the food you will need minimum set components.

Ingredients:

  • white cabbage fork – 300 grams;
  • onion– ½ part;
  • carrots – 2 pcs.;
  • lemon juice – 2 tbsp. l.;
  • vegetable oil – 3 tbsp. l.;
  • salt, sugar - ½ tsp each;
  • black pepper - to taste.

Cooking method:

  1. The main product is thinly sliced ​​using a sharp knife. The mass is laid out in deep container, sprinkle with salt and press with your hands so that the juice appears.
  2. The carrots are chopped on a coarse grater, half of the onion head is chopped into half rings. All vegetables are mixed to make an assortment, as in the photo.
  3. Next is the dressing: combine lemon juice, sugar, butter, salt and pepper. The appetizer is poured with the resulting mixture and mixed.
  4. The dish must be marinated for 20 minutes.
  5. Salad cabbage instant cooking ready!

With vinegar

Another good side dish option is fresh cabbage salad with vinegar. The snack is quickly made at home and comes out very appetizing and crispy. This dish contains fresh vegetables, so it is very healthy for adults and children. Getting ready light salad from red cabbage and other vegetables. The side dish is seasoned with regular table or apple cider vinegar.

Ingredients:

  • onion – 1 head;
  • beets – 1 pc.;
  • red cabbage fork – 1 pc.;
  • carrot – 1 pc.;
  • vinegar - 1 tbsp. l.;
  • greens, salt, pepper - to taste.

Cooking method:

  1. Vegetables are cut into strips. Everything is placed in a deep container.
  2. Then the cabbage, beets, carrots, and onions are salted, peppered and flavored with vinegar.
  3. Chopped greens are added to the side dish, mixed and served (photo attached).
  4. Cabbage salad goes well with any type of meat.

From young cabbage

Next original recipe fits well into holiday menu or daily diet. Spring diet salad Cabbage for weight loss is made very quickly; its creation does not require any special culinary knowledge. The composition of the dish can be called unusual, because the main vegetable is supplemented with dried fruits, berries and citrus. All that remains is to buy necessary products and start cooking.

Ingredients:

  • young white cabbage - 1 fork;
  • carrots – 4 pcs.;
  • orange – 1 pc.;
  • dried apricots – 100 g;
  • dried cherries– 30 g;
  • cranberries – 200 g;
  • honey - 2 tbsp. l.;
  • green tea with jasmine – 1 tsp;
  • salt.

Cooking method:

  1. The tea is brewed, steeped for 5 minutes, and filtered. The drink is poured over cherries and dried apricots (leave for half an hour).
  2. Cherries are pitted, dried apricots cut into pieces.
  3. The skin of the orange is removed using a grater and mixed with honey. The juice is squeezed out of the pulp.
  4. The cranberries are ground through a sieve (or crushed in a blender) and combined with citrus juice.
  5. The carrots are cut into strips, poured with an orange-cranberry mixture, and left in the refrigerator for 30 minutes.
  6. The cabbage is chopped into thin strips, salted, and mixed with the rest of the ingredients.
  7. The side dish is seasoned with honey and orange zest.

With cucumbers

Traditional summer recipe vitamin snack - fresh cabbage and cucumber salad. It turns out tasty, very aromatic and easy on the body. It is better to eat a vegetable salad freshly prepared; after a day it will no longer be so tasty and crunchy. As a dressing, you should use sunflower oil plus lemon juice. A minimum of ingredients will provide maximum taste delights.

Ingredients:

  • young white vegetable – 300 g;
  • onion – 1 head;
  • cucumbers – 2 pcs.;
  • lemon juice – 1 tbsp. l.;
  • unrefined sunflower oil – 2 tbsp. l.;
  • greens (parsley, cilantro, dill);
  • salt.

Cooking method:

  1. The main component is chopped into strips using a sharp knife.
  2. Add a little salt to the cabbage and gently mash it with your hands until the juice comes out.
  3. Peeled onions, cucumbers are cut into half rings, combined with white vegetable.
  4. The products are poured with lemon juice and oil and mixed.
  5. The dish is decorated with herbs and served to the table.

For the winter

In the cold season, no one will refuse to enjoy crunchy, delicious side dish. Often prepared spicy vegetables in Korean, the Chinese method is also popular. Can be done winter salad from cabbage simple recipe. Red cabbage in jars looks bright, attractive and appetizing. It goes very well with many foods, such as apples. Winter harvesting It will turn out crispy, spicy, healthy.

Ingredients:

  • red cabbage – 700 g;
  • green apples – 120 g;
  • onion – 2 heads;
  • horseradish root – 10 g;
  • vinegar - 2 tbsp. l.;
  • cinnamon, salt - to taste;
  • bay leaf, cloves, peppercorns - 3 pieces each.

Cooking method:

  1. Main product finely chopped or grated on a special grater.
  2. Apples are peeled, seeds removed and cut into strips.
  3. Horseradish root is crushed using a fine grater.
  4. The onion is cut into half rings.
  5. Oil is poured into a frying pan and heated. Salted cabbage is slightly simmered over low heat.
  6. Apples, horseradish, onions, and spices are added to it. The dish is brought to a boil.
  7. Afterwards, the vegetables are removed from the stove, mixed with vinegar and laid out glass jars.
  8. The workpiece is sterilized under covered lids for 40 minutes at a temperature of 100°C.
  9. The container with the snack is rolled up. Cools upside down.
  10. Winter spicy salad, as in the photo in culinary magazines, ready.

With bell pepper

There are types of snacks that are necessary to strengthen the immune system, maintain beautiful figure and general tone. For example, a salad of fresh cabbage with bell pepper will be a good “cure” against vitamin deficiency in the cold season. For the dish you don't need a large number of groceries and quite a bit of free time. The result will be juicy, crispy, aromatic side dish.

Ingredients:

  • white vegetable – 400 g;
  • fresh tomatoes – 200 g;
  • Bulgarian salad pepper– 200 g;
  • table mustard – 1 tsp;
  • sunflower oil – 3 tbsp. l.;
  • vinegar – 1 tsp;
  • granulated sugar– 1 tsp;
  • salt, herbs - to taste.

Cooking method:

  1. The cabbage is finely chopped. The skin is removed from the tomatoes and they are cut into circles.
  2. Bell peppers are de-seeded and cut into rings.
  3. The components are combined in one container.
  4. The salad is dressed with a mixture of salt, vegetable oil, mustard, sugar, and vinegar. Mixes well.
  5. The dish is decorated with dill sprigs and served.

From white cabbage

Ingredients:

  • main product – 1 head of cabbage;
  • tomatoes - 1 pc.;
  • cucumber – 1 pc.;
  • parsley, green onions - one bunch each;
  • vegetable oil – 1 tbsp. l.;
  • salt pepper.

Cooking method:

  1. The main component is cut into thin strips.
  2. Cucumber and tomato are chopped into half circles.
  3. Onions and parsley are finely chopped.
  4. The products must be seasoned with vegetable oil, salt, pepper and mixed.
  5. Fresh white cabbage salad is ready.

Sausage

If you want to surprise and please your loved ones with something delicious, then cabbage salad with sausage is a very a good option. The appetizer is very easy to prepare; this process will take 10-15 minutes. The dish successfully combines the juiciness of Chinese cabbage, the richness of sausage, peas and a nutritious dressing of mayonnaise and garlic. Unusual treat Guests will like it and remember it for a long time.

Ingredients:

  • Beijing type of vegetable - 1 fork;
  • canned green pea– 200 g;
  • smoked sausage (for example, servelat) – 200 g;
  • garlic – 2 cloves;
  • eggs – 2 pcs.;
  • mayonnaise – 2 tbsp. spoons;
  • greens, salt - to taste.

Cooking method:

  1. The main product is cut into strips or torn by hand large pieces.
  2. The sausage is cut into thin strips, boiled eggs- cubes. The greens crumble finely.
  3. The ingredients are poured into a salad bowl and peas are added to them.
  4. A sauce is made from garlic with mayonnaise, the salad is dressed, salted and mixed well.

With apple

Another unusual option snacks – quick salad from cabbage and apples. For cooking unusual snack red vegetables, apples, nuts, cheese are used durum varieties, honey All components of the dish are gently and harmoniously combined with each other, creating a special taste palette. Sweet and sour cabbage salad It is advisable to leave in a cool place for 20 minutes.

Ingredients:

  • red cabbage vegetable – 450 g;
  • apples – 1 pc.;
  • celery – 2 stalks;
  • cheese – 100 g;
  • carrots – 2 pcs.;
  • assorted any nuts – 150 g;
  • olive oil – 6 tbsp. l.;
  • liquid honey – 1 tbsp. l.;
  • orange juice (natural) – 5 tbsp. spoon;
  • salt, pepper - to taste.

Cooking method:

  1. The cabbage is finely shredded. The chopped vegetable is salted and pressed a little with your hands.
  2. The carrots are grated with a coarse grater, the apple is cut into thin slices.
  3. Celery is cleared of hard fibers and finely chopped.
  4. Vegetables and fruits are mixed and placed in a deep bowl.
  5. The dressing is made: you need to combine honey, orange juice and butter.
  6. The salad is poured with marinade, salted and pepper is added. The mass must be mixed.
  7. The container with the snack is covered with a saucer and placed in the refrigerator for 20 minutes.
  8. The cheese is cut into cubes, the nuts are chopped with a knife. The ingredients are added to the savory side dish.

With corn

Juicy, tasty salad of fresh cabbage and corn - perfect side dish to almost any dish, especially meat. It will take no more than 20 minutes to make this snack. An easy, simple treat with cabbage vegetables, carrots, corn and delicious dressing successfully diversifies a boring daily diet. It’s worth trying the cabbage salad recipe once to use it many times later.

Ingredients:

  • carrot – 1 pc.;
  • canned corn– 1 bank;
  • white cabbage fork – 1 pc.;
  • lemon juice – 1 tbsp. l.;
  • garlic – 2 cloves;
  • vegetable oil – 2 tbsp. l.;
  • salt pepper;
  • greenery.

Cooking method:

  1. The main product is thinly sliced, sprinkled with salt, and lightly pressed with hands.
  2. The carrots are chopped on a grater and combined with cabbage.
  3. The liquid is drained from the corn and the ingredient is added to the vegetables.
  4. The dressing you need is this: lemon juice + oil + chopped garlic + black pepper.
  5. Add the marinade to the appetizer, mix everything thoroughly, garnish with herbs - and the dish is ready.

Delicious cabbage salads - cooking secrets

Before you prepare cabbage salad, you need to familiarize yourself with the features of creating a side dish. There are several simple culinary secrets For perfect snack:

  1. The thinner you cut the cabbage, the juicier and tastier the appetizer will be.
  2. It is advisable to always grind the vegetable with salt, but carefully so that the salad does not turn out overdried, like a “rag”.
  3. Fresh salads cabbage should be flavored with a small amount of lemon juice, table or apple cider vinegar. The dish will get an unusual sour taste.

Video

Late autumn...Vegetables have already been harvested, preparations for the winter have been made and securely hidden in the cellar. It seems like it’s still too early to open them, but I don’t really want to prepare salads from store-bought cucumbers and tomatoes. They are very different in taste and smell from vegetables carefully grown and carefully collected with their own hands from their own garden beds. But then my gaze stumbles upon cabbage. Here it is, the solution! Elastic, recently cut heads just beg to be used in cabbage salads. Now is the time for them. It’s healthy, tasty, and you can pamper your family with variety. Don’t want to make a salad from the usual white cabbage? Kohlrabi, Brussels sprouts, Savoy, cauliflower and broccoli are at your service.

Cabbage in salads goes well with other vegetables and fruits: carrots, apples, horseradish, beets, onions and green onions, celery, dill and parsley, garlic, as well as meat, cheese and other products. Thanks to this excellent quality, there are not just a lot of cabbage salad recipes, but an extremely large number - both simpler and more complex. In a word, for every taste. So, let's go on a recipe journey, where wonderful and variety of salads from cabbage.

Ingredients:
300 g cabbage,
2 carrots,
2 tbsp. vegetable oil,
1 tbsp. apple cider vinegar,
salt, herbs.

Preparation:
Finely chop the cabbage, add salt and lightly crush with your hands until the juice releases. Add the carrots grated on a coarse grater and mix them with the cabbage. Make a dressing from oil and vinegar by simply mixing them together and pour it over the salad. Mix everything thoroughly again and let it brew ready-made dish 20 minutes in the refrigerator. Serve garnished with greens.

Ingredients:
200 g cabbage,
1 beetroot,
1 carrot,
1 bunch of green onions,
1 tsp wine vinegar,
1 tbsp. sesame oil,
1 tsp grainy mustard,
salt - to taste.

Preparation:
Cut the carrots and beets into thin strips or grate them to Korean salads, chop the cabbage, add salt and lightly crush it with your hands. Cut green onions into rings. Mix all ingredients, season the salad with a mixture of sesame oil, wine vinegar, mustard and salt.

White cabbage salad “Autumn Tale”

Ingredients:
400 g cabbage,
200 g tomatoes,
200 g fresh cucumbers,
2 boiled eggs,
200 g sour cream,
salt, herbs.

Preparation:
Cut the cabbage into thin strips and rub with salt. Cut tomatoes and cucumbers into thin slices, eggs into slices. Place all ingredients, except eggs, in a salad bowl, add salt to taste, season with sour cream, mix and garnish with egg slices and herbs.

Ingredients:
200 g cabbage,
300 g chicken fillet,
100 g cheese,
several cherry tomatoes
croutons, salt, pepper, mayonnaise.

Preparation:
Shred the cabbage. Salt and pepper the chicken fillet and fry in vegetable oil. Cut the cheese into small cubes chicken fillet- medium cubes. Place everything in a salad bowl, season with salt, pepper, and mayonnaise. Before serving, sprinkle with croutons and garnish with cherry tomatoes.

Ingredients:
400 g cabbage,
1 boiled chicken breast,
200 g pasta (boiled),
1 carrot,
2-3 green onions,
2 tbsp. sesame seeds,
2 tbsp. almonds,
3 tbsp. table vinegar,
4 tbsp. vegetable oil,
1 tbsp. Sahara,
salt, pepper - to taste.

Preparation:
Chop the cabbage into thin strips and crush it a little with your hands. Grate the carrots on a coarse grater and mix with cabbage, add green onions. Chicken breast cut into cubes. Lightly toast the sesame seeds to enhance the flavor. Grind the almonds and fry them a little. Prepare a dressing with vinegar, oil, salt, sugar and pepper. Combine all ingredients, add prepared sauce and stir. Let the salad stand for 20 minutes before serving.

White cabbage salad with sweet pepper and ham

Ingredients:
300 g cabbage,
150 g lean ham,
2 sweet peppers,
1 onion,
2 tomatoes
1 fresh cucumber
100 g mayonnaise,

Preparation:
Chop the cabbage, add salt and rub with your hands. Cut the pepper and ham into strips, tomatoes and cucumbers into slices. Pour boiling water over the onion and chop. Mix all ingredients, salt, pepper and season with mayonnaise.

Ingredients:
500 g cabbage,
200 g smoked sausage,
1 carrot,
1 apple,
250 g mayonnaise,
salt, parsley - to taste.

Preparation:
Finely chop the cabbage and grind with salt. Grate the carrots and apple on a coarse grater, cut the smoked sausage into small cubes. Combine all products, mix and season with mayonnaise. Garnish the finished salad with parsley.

Ingredients:
200 g cabbage,
50 g boiled shrimp,
1 tbsp. vegetable oil,
1 tbsp. soy sauce,
salt, sugar, green onions - to taste.

Preparation:
Chop the cabbage into thin strips, lightly knead with your hands, season with oil and soy sauce, add salt and sugar to taste and stir. Sprinkle with shrimp and green onions before serving.

White cabbage salad with smoked cheese

Ingredients:
500 g cabbage,
100-200 g smoked sausage cheese,
1 carrot,
garlic, pepper, salt, mayonnaise - to taste.

Preparation:
Chop the cabbage as finely as possible, grate the carrots and cheese on a coarse grater, pass the garlic through a press. Stir, season with salt, pepper, mayonnaise.

Ingredients:
200 g sauerkraut,
200 g pickled mushrooms,
1 onion,
50 g celery stalk,
2 tbsp. vegetable oil,
caraway seeds, dill, salt - to taste.

Preparation:
Cut the mushrooms into small slices, the celery stalk into slices, chop the onion and dill. Mix the products, season with vegetable oil.

Ingredients:
400 g cabbage,
200 g Korean carrots,
1 sweet pepper,
3 tbsp. vegetable oil,
green onions, salt, pepper - to taste.

Preparation:
Thinly chop the cabbage, add salt and lightly knead with your hands. Then add Korean carrots, thinly sliced ​​peppers, chopped green onions, salt and pepper, season with vegetable oil and mix.

Ingredients:
300 g cabbage,
1 stack prunes,
1 carrot,
2 tbsp. l. olive oil,
sugar, cumin, lemon juice - to taste.

Preparation:
Finely chop the cabbage, scald it with boiling water, place in a colander and let drain. Sprinkle with salt and sugar, add grated carrots. Cut the prunes into small pieces. Mix all ingredients, add cumin, oil and sprinkle with lemon juice, place the salad in a salad bowl and garnish with prunes.

Ingredients:
100 g white cabbage,
100 g red cabbage,
150 g ham,
2 boiled eggs,
2 pickled cucumbers,
2 tomatoes
dill and parsley,
vegetable oil,
lemon juice,
salt - to taste.

Preparation:
Cut both types of cabbage into thin strips, sprinkle with salt and rub with your hands. Mix together vegetable oil, lemon juice and pour over the cabbage. Finely chop the ham, tomatoes, cucumbers, eggs, chop the herbs. Add everything to the cabbage, salt and stir.

Ingredients:
300 g cabbage,
100 g apples,
50 g green onions,
100 g mayonnaise,
1 tsp table vinegar,
salt - to taste.

Preparation:
Salt the shredded cabbage, sprinkle with vinegar and lightly rub with your hands. Grate the apples on a coarse grater, finely chop the green onions. Combine all ingredients and season with mayonnaise.

Ingredients:
500 g cabbage,
1 stack white boiled beans,
2 boiled eggs,
7 onions,
3-4 tbsp. vegetable oil,
sugar, salt, table vinegar, red wine - to taste.

Preparation:
Chop the cabbage as finely as possible. Place in boiling water and cook for 4 minutes. Then drain in a colander and rinse cold water, sprinkle with vinegar or red wine, mix with beans and finely chopped onion. Season the mixture with sugar, salt, and vegetable oil. Sprinkle finely chopped eggs on top of the salad.

Ingredients:
1 head of cabbage,
100 g bacon,
100 g hard cheese,
1 bunch green salad,
3-4 arrows of green onions,
3 tbsp. sour cream,
3 tbsp. mayonnaise,
2 tbsp. apple cider vinegar,
salt, pepper - to taste.

Preparation:
Disassemble cauliflower into small inflorescences and boil in salted water for 10 minutes. Cut the bacon into thin strips, grate the cheese on a coarse grater, cut the green onions into small rings. Prepare a sauce from mayonnaise, sour cream, apple cider vinegar, sugar, salt and pepper. Season the prepared products with it and mix. Place green salad leaves on the dish and the prepared salad on top.

Ingredients:
1 kg cauliflower,
100 g fried eggplants,
1 onion,
1 raw egg,
50 g prunes (pitted),
green peas, herbs - to taste,
breadcrumbs.
For the sauce:
200 g mayonnaise,
100 g sour cream,
2 tbsp. Chile,
ground black pepper, salt to taste.

Preparation:
Separate the cauliflower into florets, dip each floret in beaten egg, then roll in breadcrumbs and fry in oil until browned. Chop the prunes and greens, chop the onion into rings. Combine the fried cabbage with the prepared ingredients, add peas and eggplants.
For the dressing, mix all the above ingredients, pour the sauce over the salad, mix, cool and serve.

Ingredients:
400 g Brussels sprouts,
100 g tomatoes,
100 g sweet pepper,
100 g green onions,
1 onion,
3 tbsp. vegetable oil,
1 lemon,
sugar, ground black pepper - to taste.

Preparation:
Cut each head of cabbage into small slices, cut the onions into half rings, and chop the green onions. Chop the tomatoes and bell peppers. Combine all the vegetables, add lemon juice and refrigerate for 2 hours. Then season the salad with sugar, ground black pepper to taste, season with vegetable oil and mix.

Ingredients:
1 kohlrabi,
1 radish,
1 pickled cucumber,
1 onion,
4 tbsp. vegetable oil,
pepper, salt, herbs - to taste.

Preparation:
Grate kohlrabi and radish on a coarse grater, mix with pickled cucumber, cut into thin strips, chopped onion, salt and pepper. Season the salad with vegetable oil, mix and garnish with herbs.

Ingredients:
250 g broccoli,
12 cherry tomatoes,
80 g mozzarella,
1 tbsp. chopped red onion,
1 tbsp. red wine vinegar,
olive oil,
salt, ground black pepper - to taste.

Preparation:
Boil broccoli florets in salted water for 3 minutes. Drain in a colander, rinse with cold water, let dry a little and place in a bowl. Add the onion and halved cherry tomatoes, pour the oil over the vegetables and wine vinegar and mix gently. Place the vegetables on a flat dish, top with mozzarella cut into thin slices, salt and pepper to taste.

Ingredients:
1 fork broccoli,
200 g champignons,
100 g walnuts,
2 cloves of garlic,
2 tbsp. vegetable oil,
1 tbsp. sesame oil,
1 tbsp. soy sauce,
1 tbsp. chopped ginger,
salt pepper.

Preparation:
Cut the broccoli into florets and steam for 2 minutes, then immediately rinse with cold water to preserve the color. Prepare a marinade from vegetable and sesame oil, soy sauce, chopped garlic, ginger, salt and pepper. Cut the champignons into pieces and add to the marinade. Then add broccoli there and leave to marinate for 2 hours at room temperature. Walnuts fry in a dry frying pan, chop some of them, and decorate the finished salad with the remaining halves.

Chinese cabbage salad with rice and crab sticks

Ingredients:
200 g Chinese cabbage,
4 boiled eggs,
200 g crab sticks,
150 g rice,
1 onion,
1 can of canned corn,
salt, pepper, mayonnaise - to taste.

Preparation:
Finely chop the cabbage, boil the rice, finely chop the eggs and crab sticks, chop the onion. Mix the prepared ingredients, add corn, salt and pepper, add mayonnaise and mix the finished salad.

It would seem that it could be simpler than cabbage salads. But no, each of them is unique and a unique masterpiece culinary arts. Vitamin salads cabbage is especially useful right now, in the off-season, so choose any and cook with pleasure!

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

You can cook cabbage various dishes. It’s delicious to make from a fresh head of cabbage vitamin snack or a full-fledged side dish, and any fresh cabbage salad is perfect as a snack and to fish dishes, and to meat. If you don’t know how to make coleslaw in an interesting and tasty way, below are the most popular methods for versatile, satisfying appetizers.

Simple salad of fresh cabbage and cucumbers

The summer version of this dish turns out tasty, aromatic and healthy. It is best to eat it fresh, since after standing for several hours, the snack may lose its wonderful crunchiness.

Ingredients for 300 grams of white cabbage:

  • salt;
  • onion – 1 pc.;
  • dill;
  • cucumber – 2 pcs.;
  • cilantro;
  • lemon juice – 1 tbsp. spoon;
  • parsley;
  • oil – 2 tbsp. spoons of olive.

Preparation:

  1. Shred the head of cabbage.
  2. Add some salt and knead with your hands. The juice should come out.
  3. Onions and cucumbers are needed in half rings. Combine with cabbage.
  4. Pour in lemon juice.
  5. Drizzle with oil.
  6. Chop the greens.
  7. Toss into salad. Stir.

Recipe, as in the canteen - with carrots and vinegar

Another variation delicious snacks- fresh cabbage salad with vinegar. It cooks very quickly, it turns out crispy, and due to the fact that all the vegetables are used fresh, it also turns out to be healthy.

Ingredients:

  • vinegar - 1.5 tbsp. spoons;
  • onion – 1 pc.;
  • pepper;
  • beets – 1 pc.;
  • salt;
  • red cabbage forks - 1 pc.;
  • dill;
  • carrots – 2 pcs.

Preparation:

  1. Cut the vegetables into equally short strips.
  2. Mix.
  3. Sprinkle with pepper.
  4. Pour in vinegar.
  5. Add some salt.
  6. Mix.
  7. Chop the dill.
  8. Sprinkle the finished dish.

Spicy salad with garlic and mayonnaise

This is the most quick option preparations coleslaw. It turns out very juicy, spicy and spicy.

If you want to receive dietary option, then you can replace mayonnaise with sour cream.

Ingredients:

  • garlic – 6 cloves;
  • cabbage - an average head of cabbage 700 grams;
  • salt;
  • mayonnaise – 230 ml.

Preparation:

  1. Chop the head of cabbage into thin, neat strips.
  2. Sprinkle with salt.
  3. Grind. Juice should come out.
  4. Take fine grater or garlic press and mince the garlic cloves.
  5. Mix with straws.
  6. Pour in mayonnaise.
  7. Stir.
gimmesomeoven.com

Ingredients

  • ¼ medium head of cabbage;
  • 1 large carrot;
  • ½ bunch of green onions;
  • 150 g Greek yogurt;
  • 1 tablespoon lemon juice;
  • 2 tablespoons apple cider vinegar;
  • 1 teaspoon mustard;
  • salt - to taste;

Preparation

Shred the cabbage. Grate the carrots and finely chop the onion. Place all ingredients in a salad bowl.

Mix yogurt, lemon juice, vinegar, honey, mustard, salt and pepper until smooth. Pour this dressing over the salad and mix thoroughly.

2. Salad of fresh cabbage, sausage and green peas

Ingredients

  • ¼ medium head of cabbage;
  • 200 g sausage or ham;
  • 200 g canned green peas;
  • 2 tablespoons of mayonnaise;
  • salt - to taste;
  • ground black pepper - to taste.

Preparation

Cut the cabbage and sausage into thin strips. Add peas, mayonnaise, salt and pepper to them and mix thoroughly.

3. Salad with cabbage, chicken, avocado, mango and bell pepper


gimmesomeoven.com

Ingredients

  • ⅛ medium head of red cabbage;
  • 350–400 g boiled;
  • 1 avocado;
  • 1 mango;
  • 1 red bell pepper;
  • 1 large carrot;
  • 1 bunch of parsley;
  • ½ bunch of green onions;
  • a handful of cashews or peanuts;
  • 120 g;
  • 2–3 tablespoons of hot water;
  • 2 tablespoons rice vinegar;
  • 2 tablespoons soy vinegar;
  • 2 tablespoons of liquid honey;
  • ¼ teaspoon sesame oil - optional;
  • juice of 1 lime;
  • a pinch of ground red pepper.

Preparation

Chop the cabbage, cut the chicken into pieces, and the peeled avocados, mangoes and peppers into small strips or cubes. Grate the carrots using a Korean carrot grater. Chop the herbs and nuts. Combine these ingredients.

Mix peanut butter, water, vinegar, honey, oil, lime juice and pepper until smooth and pour the resulting dressing over the salad.


thespruceeats.com

Ingredients

  • 2–3 large green apples;
  • 240 ml water;
  • 6 tablespoons lemon juice;
  • ½ medium head of cabbage;
  • 1 tablespoon ;
  • 2 tablespoons sugar;
  • several sprigs of thyme;
  • 1 teaspoon of cumin seeds;
  • salt - to taste;
  • 2 tablespoons vegetable oil;
  • 120 g mayonnaise;
  • ½ bunch of parsley.

Preparation

Peel the apples, remove the cores and cut the fruit in half. Cut each half into thin semicircular slices. Transfer apples to a plastic or glass bowl. Add water and 4 tablespoons of lemon juice to them and leave for 15 minutes.

Finely chop the cabbage. Mix mustard, sugar, chopped thyme, cumin, salt, remaining lemon juice, butter and mayonnaise.

Place cabbage, apples and chopped parsley in a salad bowl. Add mayonnaise dressing and mix well.


101cookbooks.com

Ingredients

  • 150–200 g raw peanuts;
  • ¼ medium fork white cabbage;
  • ¼ medium head of red cabbage;
  • 300 g cherry tomatoes;
  • 1 bunch of parsley;
  • 4 tablespoons lime juice;
  • 2 tablespoons olive oil;
  • salt - to taste;
  • 1-2 teaspoons honey.

Preparation

Place the peanuts in a preheated frying pan and fry, turning occasionally, for 5-10 minutes until golden color. Chop the cabbage, cut the cherry tomatoes in half and chop the parsley.

Combine lime juice, oil, salt and honey. Place vegetables and herbs in a salad bowl, pour over the dressing and stir. Sprinkle the salad with nuts before serving.

6. Fresh cabbage and smoked cheese salad

Ingredients

  • ¼ medium head of cabbage;
  • 2–3 cloves of garlic;
  • 150 g smoked cheese;
  • 150 g.

Preparation

Chop the cabbage and chop the garlic. Cut the cheese into thin strips or grate it on a coarse grater. Mix all ingredients and season with mayonnaise.

Place the finished salad in the refrigerator for a couple of hours. Or better yet, at night.


deliciousmeetshealthy.com

Ingredients

  • 1 large cucumber;
  • ¼ medium head of cabbage;
  • ¼ medium head of broccoli;
  • 150 g grapes;
  • juice of 1 lemon;
  • 1–2 tablespoons olive oil;
  • salt - to taste;
  • ground black pepper - to taste.

Preparation

Peel the avocado and cut in half lengthwise. Cut one half and peeled cucumber into thin slices. Chop the cabbage and separate the broccoli into florets. Place ingredients in a bowl and add whole grapes.

Mash the other half of the avocado with a fork and combine with lemon juice, oil, salt and pepper. Pour the dressing over the salad and toss to combine.


recipeler.com

Ingredients

  • ¼ medium head of cabbage;
  • 1 medium carrot;
  • 250–300 g canned pineapples;
  • 3–4 tablespoons of mayonnaise;
  • 2 teaspoons sugar;
  • 4 teaspoons white wine vinegar.

Preparation

Chop the cabbage and grate the carrots on a coarse grater. Add pineapple cubes to the vegetables. Mix mayonnaise, sugar and vinegar and season the salad with this mixture.


povar.ru

Ingredients

  • ½ medium head of cabbage;
  • 2–3 medium cucumbers;
  • 1 onion;
  • ½ bunch of dill;
  • 250 g canned corn;
  • 200 g crab sticks;
  • 2–3 tablespoons of mayonnaise;
  • salt - to taste.

Preparation

Cut the cabbage into small thin strips, the cucumbers into half circles, and the onion into small cubes. Add chopped herbs, corn and diced crab sticks to the vegetables. Add mayonnaise and salt and stir.


eatingwell.com

Ingredients

  • 6 celery stalks;
  • 2 medium red onions;
  • 2 large carrots;
  • ½ medium head of cabbage;
  • 60 ml red wine vinegar;
  • 170 g mayonnaise;
  • 150 g;
  • salt - to taste;
  • ground black pepper - to taste.

Preparation

Cut the celery into small slices and the onion into thin half rings. Grate the carrots on a coarse grater. Shred the cabbage.

Mix vinegar, mayonnaise, crumbled cheese, salt and pepper. Season the vegetables with the cheese mixture and refrigerate for an hour.

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