How to bake fish pieces in the oven. We prepare fish dishes in the oven for any occasion. Simple and interesting cooking options

The oven is one of the units that allows you to get wonderful dishes to the table. You can cook almost anything in it. But today we will talk about fish. Many housewives are wondering how to properly cook fish in the oven. It would seem that there is nothing complicated, but there are still small details that must be taken into account.

General principles of cooking fish

We start by preparing the fish. First, let's cut it up: gut it, clean it of scales, trim the fins and take out the gills. Then rub with salt and seasonings. You can sprinkle a little lemon juice. We need to take into account the type of fish that we will bake. Sometimes the product can turn out dry and not very tasty. Therefore, foil is most often used for cooking. You can be sure that the fish in it will be juicy, completely baked and not burnt. If your fish is not too large, then you can bake it whole, but if you are preparing large varieties of fish, then it will be more convenient to give each piece an individual package. To make the dish aromatic and tasty, it is recommended to use seasonings. Coriander, ginger, garlic, dill are great for seafood; you can also use a special mixture. Grease the foil with oil before placing the fish in it. Wrap the fish itself and place it on a baking sheet. On average, the cooking process takes about 30-40 minutes. Everything will depend on what type of fish we bake in the oven. So, the basic principles are clear. Now we’ll tell you about a couple of simple and delicious recipes.

Bake fish in the oven: tilapia fillet with vegetables

We prepare the fish as described above. You can take any variety, and fillet is better. We used tilapia. For vegetables, we will need onions, tomatoes, peppers, carrots, and mushrooms. You can add anything else to your liking. Place the fillet on foil and make a “fur coat” of vegetables. The layers can be laid out in any order and pour mayonnaise on top. You will get delicious fish with vegetables in foil. It should “stay” in the oven for about 30-40 minutes at a temperature of 200 degrees. When serving the finished dish, garnish it with herbs.

Bake fish in the oven: pollock with sour cream and mayonnaise sauce

Even such a simple fish as pollock can be presented in a new flavor range. For this you will need fillet. You can, of course, use whole pieces, but the process of selecting the seeds will slightly spoil the impression of the dish. So, fillet. Cut into pieces, roll in flour and salt and place on a baking sheet, which we have previously greased with oil. Next comes a layer of greenery. Be sure to use dill - fresh or frozen, it makes no difference. But it is the aroma of dill that gives the fish a completely unusual taste. In addition, you can add parsley, green onions, basil and cilantro. We prepare mayonnaise-sour cream sauce by simply mixing two ingredients, proportion 50/50. You can use any sour cream: 15%, 20%, 25% or homemade, there is no fundamental difference. The layer of sauce should cover the fillet by 1 cm. Now bake the fish in the oven for 30-40 minutes at +200 degrees. The dish turns out unusually tender and aromatic.

Original post by povarru
Culinary community Li.Ru - Fish in the oven
Oven fish recipes
Thank you very much!
Fish with onions and carrots
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Capelin in sour cream
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Pike perch with vegetables
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Tuna with cheese
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Pike perch in sour cream
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Tench stewed with wine and champignons
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Chum salmon in foil
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Stuffed sturgeon
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White fish in an envelope with capers
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Red fish baked in foil
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Dorado with anchovy sauce
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Baked salmon with garlic and mustard
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Salmon pockets
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Pollock in the oven
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Baked sea bass
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Dorada in Provençal
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Pink salmon in sour cream
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Pink salmon in the sleeve
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Sea bass in the oven
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Pollock with vegetables
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Pollock in foil
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Mackerel in the sleeve
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Bream with mushrooms
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Smelt in the oven
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Chum salmon baked in the oven
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Mackerel in foil
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Horse mackerel in the oven
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Mackerel with vegetables
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Pangasius fillet in foil
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Sterlet stuffed
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Salmon with honey and mustard
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Salmon with orange jam
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Baked tench
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Salmon in Chinese sauce, baked in the oven
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Fish fillet in breadcrumbs with Parmesan
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Trout rolls with cheese
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Salmon with orange sauce
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Stuffed pike
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Baked carp in the oven
Recipe for cooking baked carp in the oven. Baked carp turns out tender and tasty.
Halibut in the oven
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Fish with thyme and onion
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Tilapia under bread crust
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Crucian carp in the oven
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Cod under bread and cheese crust
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Pike perch in cream with wild mushrooms
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Pike with rice and mushrooms
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Pike in foil
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Crucian carp in sour cream
One of the classic and simplest ways to cook crucian carp is crucian carp in sour cream. The ingredients are banal, the fish is cheap and affordable, but the dish is very tasty.
Baked hake
If you love fish, then you will definitely like baked hake. The dish is incredibly simple to prepare, but the result, if served correctly, will please even a gourmet :)
Trout in Azerbaijani style
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Salmon in cream sauce
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Baked sea bream
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Salmon in cream sauce
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Dorada with vegetables
Dorado with vegetables is another very successful way to prepare this superbly tasty fish. This time we will stuff the sea bream with vegetables.
Mackerel baked in the oven
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Salmon with vegetables
Salmon with vegetables is not even a recipe, but simply an effective and beautiful way of serving this wonderful fish to the table. Suitable for a holiday table.
Bream with vegetables
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Carp in Old Russian style
Old Russian carp is a dish whose recipe my grandmother shared with me. She, in turn, was also given this recipe by one of her ancestors. So the recipe is authentic and truly ancient.
Baked salmon
I am sharing a very simple but effective recipe for preparing a delicious salmon dish. Meet baked salmon!
Dorado in ginger-mint marinade
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Oven-baked fish is an incredibly tasty and healthy dish. How to cook fish in the oven so that it turns out appetizing and juicy? A simple recipe for a chic dish is understandable and accessible. The main thing is to buy high-quality fish, cut it correctly to get fillets and combine it with vegetables and cheese.

Fish dishes are popular because of the low calorie content, but the nutritional value of the product. This is a great alternative to meat. And baked fish in the oven does not lose beneficial vitamins and acids at all.

Interesting options for cooking fish in the oven

Baking fish on a bed of salt.
Fish baked with vegetable coat or pillow.
Baking fish in an omelet (interesting together with vegetables).
Roasting fillets or whole fish in sauce.
Fish in the oven with mushrooms, seafood, porridge.

How to cook fish in the oven - possible additives

Fish steaks are sprinkled with salt and pepper and placed in a small baking tray with high sides. Bake the fish in an oven preheated to 260-300 degrees. Possible additives:

potatoes, cauliflower, zucchini;
onion, carrot;
paprika;
lemon;
mushrooms, seafood;
rice groats, buckwheat;
milk, cream, cheese;
mayonnaise, yogurt, sour cream;
tomato sauce, pasta;
mustard, ginger, garlic;
flour, sesame seeds;
puff pastry;
seasonings, herbs.

There is nothing easier about how to cook fish in the oven, following some simple tips.

For breading, it is optimal to use flour with starch. Breadcrumbs absorb moisture and the fish may end up dry.
A cast iron, glass or enamel pan is ideal for baking fish in the oven. It would be nice if you take a clay one. But under no circumstances should you use utensils made of metal, in particular aluminum. The fish will come out grayish. The taste will be spoiled and the nutrients will be destroyed.
Fish in the oven will not lose its juiciness if you cook it on a small baking sheet. Otherwise, there is a risk of moisture evaporation and resulting in a dry product.
For greater juiciness, small cubes of butter are placed on the fillet, and butter is also placed in the belly of the whole fish.
A classic combination of fish with overcooked onions and carrots. This frying is used for filling or fur coat.
Once prepared, whole fish is often wrapped in foil. This way it doesn’t lose its juiciness and cooks very quickly in the oven.
Pieces of fillet are also placed in foil, from which original boats are made. All kinds of vegetable or mushroom mixtures are placed on the fish. 7 minutes before the end of cooking, sprinkle with shredded cheese, grated. Cheese lovers add cheese slices.
Before baking, the fish is marinated in various dressings from half an hour to a day.
Baking fish in the oven is also possible in a creamy cheese sauce with vegetables (potatoes, cauliflower or white cabbage).
Stuffed with porridge, vegetable and mushroom mixtures.
Lubricate the fish before baking with a dressing of lemon juice and mustard, simply sprinkle with the squeezed juice.
Make cuts on the whole fish and insert slices of tomatoes and lemons into them.
Grated cheese gives a beautiful crust.
The finished fish, which has been baked in the oven, is immediately placed on the table until it has cooled down. Otherwise, the unsurpassed taste of freshly cooked fish will be lost.

What to look for when selecting fish for baking in the oven

It is wiser to give preference to chilled options. If you purchase a frozen product, then you need to cook such fish immediately after defrosting, without freezing it again.

Good fresh fish will be shiny, with smooth mucus and no bloating. You should not choose fish with cloudy eyes. They should have shine and elasticity.

The fish should have a pure fishy smell without shades or impurities.

What types of fish are suitable for baking in the oven?

You can get a hearty meal if you take fatty fish:

blue whiting, pink salmon, salmon;
carp, bream, carp.

A small fish will turn out great if you add oil (vegetable, butter, cream, sour cream).

In general, almost all types of fish can be baked in the oven. All you have to do is find some tasty company for them. Large fish are cut into steaks. Small - baked whole, often with sauce.

How to cut fish for baking in the oven

The fish is cleaned, gutted and washed. During the gutting process, it is important to prevent the release of bile, otherwise the fish will become bitter. If trouble does occur, you need to rinse the fish three or four times under cold water. It is better if the water is running.

When the fish is washed, you need to decapitate it, cut out the fins and tail. You can, of course, leave all this if you plan to bake the fish as a whole.

At the end, they cut along the entire length of the ridge, remove the bones and cut out the fillet. Wash again, salt and pepper.

How to rid dishes of bad odors when baking fish in the oven

A bad odor can be neutralized by lining a baking sheet with parchment or foil. When you don’t want to waste metal sheets, you need to coat the baking sheet and all the dishes that you plan to use for baking fish in the oven with vinegar. Lemon juice is also suitable for these purposes.
Your hands won't smell fishy if you wipe them with lemon peel or coffee grounds.

Vitamin B, which fish is rich in, heals the nervous system and helps improve mental activity. Do you want to invent something? It's time to eat a piece of baked fish. You don’t have to spend a long time choosing how to cook fish in the oven. It is only important to spend time selecting the fish itself and the dishes for baking.

You don’t have to spend a lot of time looking for how easy it is to cook fish in the oven. It makes more sense to spend time cutting up fish and ingredients for the most delicious execution of a beautiful recipe.

You can maximize the taste of baked fish by applying a proven scheme of actions: select the fish, cut it, select the appropriate ingredients, maintain the cooking time, serve the food beautifully, not forgetting about the drinks.

How to cook red fish in the oven

If you have pink salmon or salmon in the refrigerator, you can effectively bake red fish in the oven. She will be accompanied by a suitable bouquet of seasonings, fried onions with carrots, butter, and cheese. It will be delicious if you make homemade sauce and serve it with the dish. Mashed potatoes or rice are suitable as a side dish. We will tell you in more detail how to cook red fish in the oven in a step-by-step recipe with photographs. This is our family's favorite method for preparing red fish. The fillet turns out juicy and very tasty.

How to cook fish in foil in the oven

Novice housewives are wondering how to cook fish in foil in the oven. Thin metal sheets, widely used in cooking, help keep the dish juicy and protect it from burning. And the main advantage is that it is easier to wash the dishes if the food was first placed on foil.

It is used to wrap the fillet or the whole fish. To choose the ideal option for how to cook fish in foil in the oven, it is important to decide exactly what ingredients you want to combine with the fish. It is possible to use mushrooms, shrimp, vegetables. It is possible to bake the dish with a sauce (for example, sour cream or milk), simply sprinkle with lemon juice. Fish fillets baked in foil boats look impressive. To get a golden brown crust, sprinkle the fish with cheese, removing the cover in 7 minutes. before removing food from the oven. How to cook fish in foil in the oven will be described in detail below.

Cook fish in the oven recipes

When you want to surprise your guests and family, you need to cook fish in the oven. The recipes offer all kinds of ingredients. We will focus on a beautiful way of baking fillets in pots. This will be a side dish, main dish and dressing in one dish. The hostess will be able to make three dishes at once for guests and household members in a short time.

And it is not at all necessary to prepare such beauty for the holiday. It's time to create a holiday beyond the queue and the occasion: cook fish in the oven. A romantic dinner and a noisy feast, a traditional lunch and a dinner party will be decorated with spectacular dishes in clay dishes. Why go to a restaurant? You can enjoy a culinary masterpiece at home.

What ingredients will we take to cook fish in the oven? One Pot Recipe

fish fillet – 400 g;
onion – 3 pcs.;
carrots – 3 pcs.;
heavy cream – 150 ml;
cheese “Poshekhonsky” – 250 g;
water – 50 ml;
butter – 10 g;
salt, seasonings – 0.5 tsp;
garlic – 5 cloves.

How to cook fish in the oven - sequence of steps for fish in pots

Remove the bones from the fish, wash and dry. To remove the bones from the fish, you can use tweezers. When the procedure is completed, you need to cut the meat into portions that will fit in the pots.
Then you should start preparing related products. Peel the onion and cut into quarters. Grate the carrots. Chop the garlic with a knife. Grate the cheese and mix with garlic. The cream should be at room temperature.
Grease the pots with butter. Place a handful of onions, carrots, two tbsp on the bottom. l. cream, 1 tbsp. l. grated cheese. Salt and season with spices. Place the fillet on such a pillow. Then repeat the cream cheese layer. More fish, and at the end - onion with cream and cheese.
Cover, bake at 210 degrees for 35 minutes. When you want a delicious hat, it takes 10 minutes. Before the end of the cooking time, remove the lids and leave to brown. Serve the cooked fish in the oven immediately, sprinkled with herbs (it would be appropriate to simply put a sprig of mint or rosemary next to it). How to cook fish in the oven? The main thing is not to be afraid to experiment.

How to easily cook fish in the oven using foil

If the housewife doesn’t have pots or wants to do less washing up, you can find out how easy it is to cook fish in the oven. This does not require any past culinary victories or successes. Both a novice cook, a lazy cook, and a casual cook can cope with the recipe. You just need to stock up on foil and lemon. And, of course, buy quality fish.

Products that make it easy to cook fish in the oven

fish – 700 g;
lemon – 2 pcs.;
mustard – 20 ml;
salt, spices - to taste.

Steps to easily cook fish in the oven

Cut the fish into steaks. Remove bones using tweezers. Wash and dry thoroughly.
Salt each piece on all sides and season with spices.
Leave for 10-15 minutes. Use one lemon to make lemon juice. Cut the second into mugs for serving.
Coat the fillet with mustard and sprinkle with lemon juice.
Make boats from foil according to the size of the fillet. Put 5 g of butter, then fillet. Carefully roll up the ends of the foil so that the ark comes out. This is perhaps the most difficult manipulation in the proposed method of simply cooking fish in the oven.
Place the entire squadron on a special form and bake for 25 minutes in a hot oven. Temperature – 210 degrees.
Hand out the cooked fish in boats without violating the integrity of the packaging. Or you can open the top just before serving, place a slice of lemon on the hot meat and serve it out in beautiful boats. This easy recipe proves how easy it is to cook fish in the oven. The food will come out juicy and appetizing.

In this story we will tell you how to cook red fish in the oven. You just need to place the meat in a baking sheet, cover it with a cheese and vegetable coat, cover it with foil and put it in the oven. It will come out surprisingly colorful, bright and indescribably delicious. And, importantly, extremely quickly.

The water resources of our planet contain enormous wealth, one of them is fish. It is a source of easily digestible protein, calcium, Omega 3 and Omega 6 fatty acids, vitamins, and minerals. Many scientists believe that eating this product promotes longevity.

According to living conditions, it is divided into:

sea (pink salmon, chum salmon, flounder, cod, etc.);
freshwater (pike perch, silver carp, carp, perch, etc.).

Which one should you choose? It's up to you to decide.

River fish is low in calories, but contains many dangerous small seeds. It is not intended for long-term storage and transportation. The meat smells like swamp mud, the smell of which is not to everyone’s taste.

Sea fish is considered more healthy, primarily due to its high iodine content. Its consumption will reduce cholesterol levels, strengthen the heart and bones.

It often happens that some members of the family live in rivers and lakes, while the rest live in sea water (for example, trout). In the culinary traditions of different nations, freshwater fish are usually cooked whole, using all parts of the carcass, and sea fish, choosing the best parts - fillets.

Below we have prepared for you recipes for delicious baked fish in the oven. You, in turn, can study them all and choose the one that suits you.

Ingredients:

5-6 pink salmon steaks;
350-400 milliliters low-fat cream;
3 onions;
2 carrots;
1 bell pepper;
1 tablespoon sunflower oil;
a pinch of Herbes de Provence seasoning;
sea salt to taste

Time to prepare the dish, including marinating, is about 1 hour. Calorie content per one hundred gram serving is 120 kcal.

Work progress:

Baked cod fillet with potatoes in the oven

Ingredients:

0.6-0.8 kg chilled cod fish fillet;
5-6 potato tubers;
50 grams of butter;
2 tablespoons of wheat flour;
1.5 glasses of milk;
a pinch of nutmeg;
a pinch of ground black pepper;
a bunch of fresh dill;
2 cloves of garlic;
sea salt to taste;
vegetable fat for greasing the mold;
100 grams of hard cheese (Russian, Poshekhonsky, etc.).

The duration of baking fish fillet with potatoes is about 30-40 minutes. Calories: one hundred gram serving of cod with potatoes contains 113 kcal.

Recipe step by step:

Peel the potato tubers well, remove eyes, damage, and wash. Cut the potatoes into 4 pieces and use a shredder to cut into thin chips;
Cut the cod fillet into small strips 6-8 cm wide. Place the potato pieces and cod fillet in a plate, add salt, season with ground pepper, stir;
While the cod and potatoes are soaking, grease a high-sided baking sheet with vegetable oil to prevent the main dish from burning;
Spread the potato chips over the bottom and edges of the baking sheet and place the fish fillets on top;
Pass the garlic cloves through the garlic press and spread the resulting pulp over the cod;
Prepare the filling. Melt a piece of butter in a frying pan over low heat. When it melts gently, stir in the flour. Fry for a couple of minutes and pour in the milk in a thin stream, continuing to stir. Add sea salt, pepper, and nutmeg to sauce;
Pour the sauce over the fillet pieces and potato chips and place in the preheated oven for half an hour;
Grate the cheese, wash the dill and chop finely. This is the base of your casserole crust;
7-10 minutes before cooking, sprinkle the baked fish fillet with cheese and herbs and return to the oven.

Catfish with vegetables in a pot

According to the recipe, you must have:

0.5-0.6 kg catfish carcass;
2-3 onions;
2-3 carrots;
2 sweet bell peppers;
seasoning for fish;
salt to taste;
2 tablespoons of tomato paste;
3 ripe tomatoes;
0.2-0.25 kg cauliflower;
4 tablespoons olive oil;
a couple of sprigs of basil;
a bunch of parsley.

Allow 40-50 minutes to prepare the dish. Calorie output: per 100 grams - 78 kcal.

Recipe for cooking baked sea fish with vegetables in the oven step by step:

Rinse part of the catfish carcass with water. You can immediately cut it into portions and remove the seeds;
Salt the catfish, season with spices and immediately place in oiled pots;
Divide the cauliflower into individual small florets and boil in lightly salted water until 2/3 done. Drain the water, distribute the cooled cabbage among the pots;
Peel the vegetables and finely chop them into any shape. Saute in a frying pan in olive oil until soft, add salt, add chopped tomatoes, tomato paste and simmer for another 5-8 minutes;
Season the pots with catfish with vegetables stewed in tomato, sprinkle with chopped parsley and basil, add a little water if necessary and place in the oven for 20-25 minutes.
Boiled rice is an ideal side dish for this fish. Bon appetit.

Lemonema (limonella) under cheese crust

Required Products:

2-3 small limonella carcasses without heads;
2 pieces of onion;
2 carrots;
1 young zucchini fruit;
1 chicken egg;
100 grams of low-fat sour cream (10%);
50 grams of grated cheese;
spices for fish;
20 milliliters of vegetable oil;
a bunch of parsley;
salt to taste.

The total time for preparing lemonema and baking is about 1 hour. The dish turns out to be dietary, only 77 kcal per 100 grams.

Progress of baking sea fish with cheese:

Wash the limonella carcasses, cut off the fins, remove the remaining entrails from the abdomen. Salt the fish and season with spices;
Cover the bottom of the pan with foil and grease with vegetable fat. Wash the zucchini fruit, cut off the butt and stalk and chop into thin circles. Line the bottom of the mold with them, place limonella on top;
Chop the carrots and onions into strips and sauté until golden brown, cool, place in a thin layer on top of the limonella and zucchini;
Combine sour cream, chicken egg, chopped parsley in a bowl, add salt, and beat with a fork. Pour the resulting sauce over limonella and vegetables;
Place the dish to bake in a preheated oven for 30 minutes. Keep an eye on the fish and add water if necessary. 5-8 minutes before readiness, sprinkle limonella with grated cheese.

Stuffed carp in a sleeve

The following products will be required:

1 large carp;
0.2-0.3 kg of fresh champignons;
2 small carrots;
a bunch of leeks;
1/2 cup buckwheat (kernels);
1 lemon;
a pinch of thyme;
a pinch of ground pepper;
20-30 grams of creamy spread;
table salt to taste.

It will take you no more than 2 hours to prepare the dish. The calorie content of a one hundred gram serving will be 102 kcal.

How to deliciously bake river fish in the oven:

It is better to buy river fish alive. If you cannot dare to commit the killing procedure, then “fall asleep.” Place the whole fish on the prepared table. Hold the head part with one hand, and with the other, armed with a sharp knife, begin to remove the scales from the fish, running the blade under the scales, working from the tail to the head. Open the belly and remove all the entrails, cut out the gills. Rinse the carp well under water. Soak the carcass with a mixture of salt, pepper and thyme (outside and inside), sprinkle with squeezed lemon juice;
Peel, wash and finely chop the carrots, leeks and mushrooms;
Melt a piece of creamy spread in a frying pan and saute the carrots and leeks on it over low heat, after a while, add the mushrooms and fry together until tender;
While the frying is being prepared and the carp is marinating, make buckwheat. Sort out the buckwheat, rinse, cook;
Combine the boiled cereal with the roast, add salt, stir, cool;
Place the filling into the empty belly of the carp and compact it with your hand. Take a thread and a needle and sew up the skin on the belly of the carp so that the filling does not fall out during cooking. Using the edge of a knife, make several injections into the sides of the carcass;
Place the carp in a baking bag (prick the top with a fork), add a little water, place in a baking tray with high sides and place in the oven for 40-90 minutes (determined by the size of the carp);
Before serving, remove the thread from the skin on the belly and cut into portions.

Pike baked in foil

Required Products:

2 pike weighing up to a kilogram;
2 lemons;
1/2 jar of pitted olives;
salt, spices for fish;
4 tablespoons of sour cream;
2 onions;
vegetable fat for lubricating the mold;
a bunch of fresh herbs.

Time to prepare pikes and bake in foil is 1 hour. Low calorie content: per 100 grams - 80 kcal.

How to bake pike river fish in the oven:

Gut the pike, clean it, remove the gills and fins;
Soak the pike carcasses with freshly squeezed lemon juice, salt and spices;
Place foil on a baking dish, place peeled finely chopped onion on it as a pillow, and spicy pike on it. Place a few lemon slices inside each;
In a bowl, mix sour cream and washed finely chopped herbs. Brush the prepared pikes with sour cream sauce;
Cut the canned olives into slices and sprinkle on the spicy fish carcasses;
Use a single piece of foil to make a lid for the baking dish (cover the top with foil and tuck the edges);
Bake in the preheated oven for up to half an hour.

Bon appetit!

Another recipe for baked fish is in the next video.

Fish baked in the oven is considered a very tasty and healthy dish. Fish dishes are in great demand all over the world and this is quite expected. There are many recipes for fish baked in the oven, depending on the imagination of the housewives.

Unfortunately, baked fish dishes in restaurants and public catering establishments are not cheap. Not everyone can afford them. Anyone can make a culinary masterpiece at home and please themselves or their loved ones with delicious fish. We will suggest several simple and tasty, at the same time original recipes for preparing baked fish.

We will tell you simply and clearly with step-by-step photos how to deliciously bake fish in the oven with potatoes and onions, with eggs and mayonnaise, and in pieces with garlic sauce.
Let's start cooking!

Trout in the oven in foil, baked whole (4 options for stuffing fish)

What could be tastier than freshly cooked fish? Never before have trout turned out tasteless or dry. This is a fish that any cook always succeeds in.

It's quick and easy to prepare. One of the most common ways to prepare this wonderful fish is baking in foil. This is how it is served in many restaurants. But every chef wants to make a fish dish unique. Add a little zest to the taste of delicate fish. Almost all additives are appropriate for baked trout.

How to select and prepare trout for baking

You should buy fish, if not live, then chilled. Frozen river trout is tasteless.
The fish is selected with its head so that its eyes can be seen - they should not be cloudy. The gills should have a rich pink color.
It is better to cut the fish right away. The fresher it is, the better. Trout have slightly noticeable silvery scales that should be removed. Trout is not an oily fish, so you can eat the skin without fear.
To bake, gut and clean the fish. Leave the head, removing the gills.

Wash and dry on paper towels.

The carcasses are ready.

What you will need to cook trout in foil:

fish carcasses;
foil;
mayonnaise;
tomato;
greenery;
lemon juice;
seasoning for fish;
salt pepper.

How to bake whole fish in the oven in foil - step-by-step recipe with photos:

We have four carcasses, we will try to make four flavors.
How we will cook: four flavor options for oven-baked trout

The first fish is in the classic style. The easiest baked fish recipe.

We don’t add anything except spices and lemon juice, which we lightly sprinkle inside.

Place the fish with spices on foil and carefully pack, sealing the edges so that the lemon juice does not leak out.

The second option is to stuff the carcass with cheese, herbs and tomatoes.

Cut the tomato into circles. We put them in the belly of the fish. Place slices of cheese on the tomatoes.

This recipe for trout baked in the oven uses suluguni cheese with spices. Place a bunch of parsley on the foil and stuffed fish on the greens. Lubricate the top of the fish with mayonnaise. We do not water this fish with lemon juice, since tomatoes also contain acid. You can, if desired, sprinkle with grated cheese.

The third fish will be a little different. Salt it just a little bit. Place the whole parsley in the belly. Cut the cheese into thin pieces and place them inside the belly.

Sprinkle the outside and inside with lemon juice.

Lubricate the top with mayonnaise and sprinkle with fish seasoning.

Mayonnaise gives the trout a creamy taste and even greater juiciness.

The fourth option for baking trout is without mayonnaise, but with cheese and herbs.
Place the whole parsley on the foil.

Cheese in thin pieces - inside the abdomen. Sprinkle the fish with seasoning.

We wrap the prepared trout in foil, each trout carcass separately and place them on a baking sheet, which we place in a preheated oven for 20 minutes. This is very convenient for serving fish.

After cooking, carefully unfold the foil envelope so that the juice does not leak out. You can serve with or without foil, at your discretion.

All the fish turned out incredibly tasty. Those who count calories can cook without cheese and mayonnaise. Trout cooked with cheese and tomatoes in the oven turns out more satisfying and with a bright taste.

For those who do not like hot tomatoes, delicious trout with cheese and mayonnaise is suitable. This combination makes the trout juicier, but also more filling.

Don't be afraid to experiment. You can use any greens. Onions add a pungent taste. Instead of mayonnaise - sour cream. Honey gives it an unusual taste, but sugar is not suitable for diabetics.

Oven-baked fish with potato pieces

An option for preparing delicious fish with potatoes and vegetables, laid in layers. Anyone can do it. It only takes 30 minutes to prepare. Externally, the dish resembles a potato casserole with fish. It turns out appetizing, tender, satisfying and aromatic. With a wonderful crispy cheese crust.

Product composition:

500 grams of fillet of any white or red fish;
potatoes – 5-6 pieces;
large fleshy tomatoes – 2 pcs.;
onion (you can use a white one, don’t take a red onion, it will release color and ruin the delicate color of the dish);
150 grams of cheese;
20% cream;
olives and herbs for decoration.

How to prepare fish baked in the oven with potatoes and vegetables:

On a note! Instead of hard cheese, you can place onion half rings with bell pepper on the top layer; mayonnaise or regular fish broth can be used instead of cream. Try the recipe for baked fish fillet with potatoes in the oven with cream and cheese. And also with pepper and broth and decide for yourself which cooking option you like best.

How to cook:
Peel the potatoes, wash them, cut them. If these are small tubers, then in rings, if large fruits, then in half rings. Make the thickness of the potato rings or half rings as thin as possible.

Chop the onion finely or into half rings (if you don’t like onions in dishes, it’s better to chop finely).
Remove the skins from the tomatoes. You can do this with a vegetable peeler or knife. Or using boiling water, dipping the tomatoes into it for a couple of minutes and then carefully peeling off the skins.

Cut the tomatoes into pieces, not too small, maybe into half rings. Cut the cheese into thin slices.

Attention! You can grate the cheese on a regular grater, but it is better when the cheese is cut into slices. Then it melts throughout the dish, enveloping it in a beautiful cheesy film.

This simple recipe for fish casserole in the oven involves the presence of greens. As a rule, they take fresh dill from the garden and parsley. You can also take basil, green onions, lettuce leaves, etc. Chop the greens and half of the prepared olives with a knife and mix.

Add whole olives to the chopped green mass, as well as any fish spices you like, salt and pepper. Stir.
If the fish fillet is frozen, defrost it, preferably without resorting to defrosting in the microwave.

On a note! It is best to let frozen fish thaw in the refrigerator. This may take some time, so remove the fish fillets from the freezer to the refrigerator to defrost overnight. Start cooking in the morning. If you don’t have that much time to defrost the product, then immerse the frozen fillet in cold water for a while.

Cut the fish into small pieces.
Take a baking dish and add a little oil. Distribute it over the surface of the mold and begin laying out the products in layers in the following order:

potatoes;
fish;
mixed greens;
half cream;
tomatoes;
cream (the rest).

Preheat the oven to 200 degrees, place the pan with the dish in it. Bake the fish and vegetables in the oven for about half an hour. Depending on the amount of products taken and the type of fish, baking may take from 25 to 35 minutes.

Delicious juicy fish with potatoes and vegetables in the oven is ready! You can serve immediately after cooking, just cool slightly. Or cold.

Fish fillet baked in the oven in foil with mayonnaise and egg

Fish under a mayonnaise coat cooks very quickly in the oven, and to prepare it you don’t need anything other than the fish itself (fillet), mayonnaise, eggs, cheese and onions. Take all these products at your own discretion, and you will learn how to bake fish deliciously and quickly using this method right now.

Typically, pangasius, telapia, salmon, cod or pollock fillets are used to cook fish under egg and mayonnaise. You can also bake sea fish in the oven: pink salmon, mackerel, salmon, catfish or other river fish: large carp, perch.

Each of these fish is tasty in its own way, and therefore it is recommended to experiment with different varieties of fish before finding your favorite cooking recipe. So, how to make a delicious fish fillet baked in the oven.

Frozen fish is pre-defrosted. Following the recommendations from the previous recipe. Wash the fish fillet, dry it a little and cut into small pieces.

Attention! If there are bones, they must all be removed before cooking.

Line the prepared baking dish with foil or grease it with oil.
Place a layer of fish fillet, coat with ground black pepper and add a little salt (you can add any seasoning for baking fish in the sleeve).

In a bowl, beat 4 eggs (this amount is enough for 600-800 grams of fish fillet) with three tablespoons of mayonnaise or mayonnaise sauce. If desired, add green onions or any herbs to the sauce.

Pour the sauce over the fish, sprinkle with cheese grated on a coarse grater and place in a preheated room at 180 degrees. oven for twenty minutes.

On a note! If you take more than a kilogram of fish fillet and it does not fit in one layer on a baking sheet or in a baking dish, you can place the fish in several layers. In this case, do not forget to pour sauce over each layer. There is no need to add cheese between the fish layers; only the top layer is sprinkled with it.

After twenty minutes, check the readiness of the fish dish. If it is ready, let it cool for 10 minutes and you can serve, garnishing the top with chopped herbs.

Fish baked in the oven with tomatoes and cheese under sour cream

We take the following products for cooking:

cod fillet (you can use any fish, including red) – 400-500 g;
3 large tomatoes or 8-10 cherry tomatoes;
sour cream (fat content at least 20%) – 5-6 tablespoons;
classic or grain mustard - one or one and a half spoons;
hard cheese – 120 g;
spices, herbs and salt to taste.

We tell you step by step how to deliciously bake fish in the oven with tomatoes and cheese:

A day before cooking, defrost the fish in the refrigerator, wash it and clean it from the insides if you are using whole carcasses.

If necessary, remove the bones from the defrosted fish. For cooking you only need fillet. I usually buy fillets fresh at the store and immediately use them to prepare a dish.

We advise you to do the same. Thawed fish in a dish is no longer as juicy and tender as we would like, and sometimes, if it was stored incorrectly, it completely disintegrates or has a not very pleasant smell. In addition, when gutting and removing bones, the fish meat is usually damaged and the dish becomes less beautiful and appetizing.

Take a baking dish and put half of the fish cut into large pieces into it. The product should be cut coarsely and laid out randomly so that the pieces are not too close to each other.

On a note! Cooking fish in the oven according to the specified recipe can be done in two ways: in a general form (on a baking sheet), in small portioned molds, in which the fish is subsequently served directly to the table.

Sprinkle the fish fillet with salt, spices, and ground pepper (you don’t have to use it if the spices you bought for fish contain pepper).

On top of the fish, seasoned with spices, place tomatoes cut into half rings, previously peeled.

Attention! If you take Cherry tomatoes, then just peel them and cut them in half or cut them into thick rings.

Another layer of fish goes on top of the tomatoes, it is again salted and seasoned with spices.
In a separate bowl, mix sour cream and mustard. If your sauce is very thick, you can thin it with a little milk or cream.

Place grated cheese on the second layer of fish and fill it all with your sour cream sauce.
Preheat the oven to 180 degrees, place your molds or one mold in it, leave to bake for 20 minutes without opening the oven. Once the cheese has melted and browned a little, cooking is complete. You can take it out, decorate it while hot with chopped herbs and you're done, bon appetit.

Recipe for baked fish and potatoes with garlic sauce

Cooking baked fish this way will take about an hour. It can be served not only on a daily basis, but also on a holiday table. It is tasty, satisfying, tender and turns out very beautiful.

Cooking products:

fresh potatoes – 6-7 pieces.
carrot - 1 piece.
one onion
garlic cloves – 2 or 3 (more or less is possible).
trout or any red fish – 700-800 grams (about 4-5 steaks).
heavy cream – 250 ml.
flour - one heaped spoon.
butter – 50-70 gr.
vegetable or olive oil - a couple of tablespoons.
spices for fish (add to taste).

So, how to deliciously bake fish and potatoes in the oven with mayonnaise and garlic sauce - a recipe with step-by-step photos:

If necessary, defrost the fish, rinse, and cut into pieces.
Peel potatoes, carrots, onions, and garlic.

Melt the butter in a saucepan, add finely chopped garlic to it, fry a little until the garlic aroma comes out.
Add flour to the butter and garlic mixture and fry all these products a little.

Pour the cream into the saucepan. Add them without ceasing to stir the ingredients. The flour should be completely dissolved in the cream, there should be no lumps.

Cook the cream sauce until it thickens (it should have the consistency of thick sour cream). As soon as this happens, add spices, salt, pepper to the sauce and add a couple of spoons (maybe 3 spoons, depending on the thickness of the sauce) of water, stir. Let the mixture boil, turn off. Set aside for 7-10 minutes, covering with a lid.

Fry chopped onions and carrots in sunflower oil. Carrots are usually grated on a coarse grater or cut into thin strips, and onions are cut into quarter rings. Take a baking sheet and grease it thoroughly with oil.

Place the first layer of potatoes, cut into thin rings. Pepper it all, add salt; instead of salt and pepper, I often use a special seasoning for potatoes in this dish. It turns out very fragrant.
Sprinkle a little oil on top of the potatoes.

Salt and pepper the fish fillet parts and place on the potatoes. Place a layer of sautéed vegetables – carrots and onions – on top of the fish.

Pour garlic and cream sauce over the fish dish and you can put it in the oven for baking.

Attention! Before putting the fish and chips in the oven, preheat the oven to 200 degrees. The fish dish is prepared in the oven at this temperature for about forty minutes.

The finished baked fish is served hot in portions, but you should not serve it right away from the heat, let it cool, otherwise you may burn your tongue and not taste the taste of the casserole. The top of the fish dish is usually sprinkled with fresh dill; you can use fresh cherry tomatoes cut in half or any other decorations of your choice.