Vegetable puree soup for a 9 month old baby. Healthy soup recipes for children under one year of age (infants). Sample menu by day

Recipes for dishes for a 9-month-old child are usually not extravagant, because the main thing in them is the simplicity of the ingredients and the benefits for the little body. Nevertheless, sometimes you really want to pamper your little one and cook him something unusual and very tasty. In this article we will talk about what to cook for a nine-month-old baby: we will give unusual recipes for soups and cereals.

Many parents feed their children jarred purees and boxed cereals. And there is nothing wrong with that: specialized baby food is rich in vitamins and minerals, and has also passed the necessary control regarding the quality of ingredients. In addition, it is very convenient and fast, and the range of such dishes in children's stores is simply incredible. Nevertheless, there are also supporters of self-cooking for children under one year old. Moreover, some picky people simply refuse canned food, demanding their mother’s culinary delights.

What can you cook for a 9 month old baby that is healthy and tasty? Stewed various vegetables with olive oil and tender veal or turkey cutlets. Mashed potatoes with fish balls. Homemade cottage cheese with fruits or berries. Basically, children's dishes do not require much ingenuity or special preparation. The requirements for them are the same: preferably steamed or stewed, a minimum of salt and sugar (or better without them at all), no spices, mayonnaise, ketchup and similar harmful ingredients. We will dwell in more detail on recipes for soups and cereals as fundamental dishes. At first glance, it seems that nothing special can be invented. However, even one additional ingredient can completely change the taste of a dish.

Soup for a 9 month old baby: recipes

The first dish should already be present in the baby’s diet. In this case, you need to know how to cook soup for a 9-month-old baby. This should only be done with vegetable broth. Meat broth is very difficult for a child’s digestive system and can cause allergies due to the extractive substances it contains. Accordingly, we cook meat and fish separately from the soup and add already chopped ones to it before serving.

Vegetable soup for a nine-month-old baby may include the following components: potatoes, carrots, onions, white cabbage, cauliflower and broccoli, zucchini, pumpkin, peas. All vegetables are added gradually in groups: for example, first cabbage, a few minutes later carrots, then potatoes. Soups should be salted a few minutes before turning off. Children under one year old are advised not to add salt to their first courses at all.

So, what could be a delicious soup for a nine-month-old baby? Interesting recipes:

Vegetable puree soup with liver. Ingredients: small zucchini, small onion, half a carrot, several cauliflower florets, potatoes, chicken liver. Preparation: Prepare the vegetables by washing, peeling and cutting them into pieces. Place liver, onion and carrots in a saucepan, bring to a boil and add potatoes. After 10 minutes, add the zucchini and cabbage to the pan and cook for another 7 minutes. Remove from heat, cool slightly and puree in a blender. Add butter and, if desired, dill to the finished soup.
Soup with rice and cauliflower. Ingredients: a pinch of rice, cauliflower, carrots, vegetable broth, 5 g cream (or milk/mixture). Preparation: Cook rice and vegetables separately until cooked. While hot, rub them through a sieve, dilute with vegetable broth and boil. Before turning off, add cream, regular or mother's milk, or formula.
Pumpkin soup. Ingredients: 150 g pumpkin, half a carrot, 1 potato, olive oil. Peel the vegetables, cut the potatoes and pumpkin into small cubes, grate the carrots. Place all ingredients in boiling water and cook until tender. Grind them with a blender, adding broth to the desired consistency, and add butter before serving.

Porridge for a 9 month old baby: recipes

Porridge should be present in every child’s diet as breakfast. At 9 months, rice, corn, buckwheat, wheat, oatmeal and barley porridge are allowed. It is advisable to cook them in water without sugar until tender and only before turning off add a little milk or mixture, as well as butter. To diversify the taste of the porridge, add fruit puree or pieces of fruit to it if your baby has enough teeth.

Before you learn how to cook semolina porridge for a nine-month-old baby, think about whether you need it. Semolina contains a lot of gluten and phytin, a substance that interferes with the absorption of calcium in the body. Currently, pediatricians do not recommend introducing it into the diet of children under one year old.

But oatmeal for a 9-month-old baby will be healthy and tasty if you add additional ingredients to it:

Oatmeal with fruit. Ingredients: oatmeal - ¼ cup, milk/mixture/water - half a cup, butter, fruit to taste (banana, apple, plum). Preparation: Add oatmeal to boiling milk/water mixture and cook over low heat until tender (7 - 10 minutes). Remove the porridge from the heat and leave covered. Mash a banana or plum, grate an apple on a fine grater and add the fruit to the porridge. If necessary, add butter and more milk for a thinner consistency.
Rice porridge with pumpkin. Ingredients: 150 g pumpkin, 50 g rice, milk, water, butter. Preparation: Peel the pumpkin and cut it into cubes. Boil in water for 15 minutes, then add milk and rice. Cook for about 20 minutes, stirring constantly. Add butter to the prepared porridge.
Wheat porridge with carrots. Ingredients: ½ cup wheat cereal, water, milk, half a carrot, butter. Preparation: peel the carrots, cut them into pieces and simmer in a small amount of water until half cooked. Add more water and milk (1 cm above the ingredients), butter, cereal and cook the porridge for 15 minutes.

From 9 months, the baby can be given regular food several times a day. Mother's milk or formula are also necessary, but they make up 25-30% of the total food.

Selection

All products for the child must be carefully selected and fresh; packaging with damaged integrity must not be used.

The baby’s diet and menu are compiled by parents independently, based on developmental characteristics and preferences. You cannot serve smoked, fatty or fried foods, or season ready-made dishes with sauces, ketchup and mayonnaise.

The menu for a 9 month old baby must include:

Bread is the best choice of cereal grains;
With a low percentage of fat content: kefir, yoghurt and cottage cheese - you can prepare everything yourself;
Porridges change daily - oatmeal, buckwheat, semolina, wheat, rice;
Turkey, beef - not fatty, veal, chicken, sometimes pork;
Well-cooked white fish - hake, cod, sea bass, pollock, pike perch;
Oil for adding to prepared dishes – olive, corn, sunflower;
Fruits - bananas, pears, apples, peaches, apricots. See if allergies are manifesting themselves;
Potatoes, carrots, beets, pumpkin, young peas and others. Boil until tender, bake or steam.

It is necessary to introduce new products into the menu for a child at 9 months in small portions - any ingredient can cause an allergic reaction in the body.

It is better not to add salt to food for 9-month-old children, and not to add sugar to cereals and desserts. At this age, the child eats 5.6 times a day with an interval of 4 hours.

Sample menu by day

Every day the food should be different so that you don’t get bored. You should watch your child and find out which dishes he prefers and what he doesn’t like at all. Rejected products can be repeated, once a week. Perhaps in subsequent feedings the little person will taste the useful ingredient. To do this, you need to create a menu for the week and for every day.

For meals, any convenient time is chosen and distributed according to the hour.

Monday:

Mother's milk or ready-made formula;
Millet porridge – well cooked + small crackers;
Veal puree + steamed pumpkin cutlets;
Cottage cheese with added fruit;
Repeat the first morning diet.

Tuesday:

1⁄2 egg yolk + rice porridge, can be given separately or mixed;
Vegetable soup with chicken breast + apple juice;
Potatoes with added spinach.

Wednesday:

Boiled buckwheat cooked with pumpkin + juice from fresh berries;
Vegetable stew + meatball;
Cauliflower puree + croutons.

Thursday:

Hard-boiled quail egg + semolina porridge, moderately thick;
Boiled veal with steamed zucchini + strawberry jelly;
Cottage cheese and carrot casserole.

Friday:

Oatmeal + baked apple;
Chicken soup with vegetables;
Vegetable puree.

Saturday:

Rice porridge + pureed apple and pumpkin;
Turkey meatball soup + boiled potatoes;
Cauliflower puree.

Sunday:

Oatmeal + carrot juice;
Steamed fish with rice + apple compote;
Kefir or sweet crackers with milk;

Always, the morning meal includes mother's milk or ready-made formula, and the late dinner repeats it.

Pasteurized milk, on the basis of which the cereal is cooked, is diluted a little with water.

Processing requirements

The quality of food directly depends on the expiration date, storage time and cooking method. It is recommended to feed a child at 9 months with natural ingredients, prepared immediately before use.

Meat

Due to its high content of vitamins and iron, it is recommended for infants with low hemoglobin levels in the blood. By nine months, children should be eating meat regularly.

It is better to make minced meat for meatballs or cutlets at home, with your own hands. Semi-finished baby food should be used in emergencies, during long walks and trips.

White fish

Of course, the menu for a 9-month-old baby should include fish that has a low fat content. A day is chosen and she replaces the meat dish. The fish is boiled in water or steamed and served with the desired side dish, preferably vegetable. Later, small cutlets and meatballs are prepared from it. They will complement the diet and arouse the baby’s interest.

Oil

Vegetable, goes great with vegetables, and creamy is added to porridge.

Dairy products

The optimal option is nine months to introduce kefir and cottage cheese into the child’s diet.

Cow's milk

This product is better suited for cooking cereals. In its pure form, without adding water, milk can overload the kidneys. It contains large amounts of protein and calcium.

At nine months, the baby's front teeth will already appear and he will be able to eat an apple or pear.
Between feedings you can give drinks: water, juices, jelly or compote;
To add variety to your diet, you should add fruits and berries to the porridge.

Recipes

Until 9 months, the baby’s menu consisted of purees and mousses; from this age, pieces of different products are gradually introduced.

Meatballs:

Lean meat is passed through a meat grinder twice;
A piece of white bread soaked in water is added to the mass;
Everything gets mixed up;
Meatballs are rolled from the minced meat, dropped into boiling water and cooked.

Using the same method, you can prepare fish meatballs for a baby aged nine months.

Cooking a healthy meal:

The fish is baked in foil in the oven;
Once ready, all bones are removed;
Boil vegetables or potatoes;
Everything can be mixed or served separately.

Porridge:

Cereals are poured into boiling water - the cooking time is different for each type;
Warm milk is poured in and brought to a boil;
Remove the porridge from the heat, add a teaspoon of butter and stir.

Vegetable stew:

Boil zucchini, carrots, potatoes in water or meat broth;
Season with vegetable oil;
Add the boiled egg yolk and mix everything.

Fruit salad for a 9 month old baby:

In a mixer or by hand, grind: a ripe banana without spots, boiled carrots, a sweet apple - until smooth;
Add a little honey;
If the dessert turns out thick, then it is diluted with a suitable liquid.

Green pea soup:

2 tablespoons of green peas;
1 tablespoon rice;
2 teaspoons butter;
1 tablespoon of water.

Combine the peas with boiled rice, grind in a blender or mash by hand. Add broth, bring everything to a boil. Put butter in the finished soup and feed the baby.

An approximate menu for a child at 9 months will help parents feed the baby on time and maintain his health, in accordance with the pediatrician’s recommendations.

There is no need to be afraid that the baby’s digestive system is not yet ready to absorb such food; he needs it for further development.
New, tasty dishes will help the baby quickly get stronger, stand on his feet and learn to speak. Proper nutrition in combination with developmental techniques means harmonious development and a happy childhood.

It is important to observe moderation - do not overfeed a nine-month-old child, do not force food on him, no matter how tasty it may be. The baby will eat as much as he wants and will eat those foods that he will like at the first stage of the transition to a new food system.

Finding recipes for tasty, necessary and healthy dishes is not a problem. The baby will be cheerful, well-fed and satisfied, and the mother will have a time of new and interesting experiments.

Your baby is growing very quickly - he will soon turn one year old. The child already knows a lot: he gets up on his own to sit down, crawls, stands holding onto a support, walks holding the hands of an adult.

Some children try to walk without support. Now the individual characteristics of his character are manifested in every possible way. At this age, his personal uniqueness is actively formed. The baby already consciously pronounces some syllables, such as “ma”, “pa”, “na”, copies the sounds of animals, for example, a dog: “Aw!” In general, both physical and mental development proceeds at a rapid pace. At the same time, the daily routine changes: the child sleeps only twice during the day, and the period of wakefulness increases to 4 hours. Accordingly, the diet of a 9-month-old child should change slightly. If previously the baby ate every 3 hours, now he can easily withstand 4 hours. It will be very convenient to switch to 5 feedings a day. The optimal interval between feedings, a diet for 9 months, a sample menu and a variety of recipes - all useful tips on proper nutrition are collected in this article.

Changes in feeding routine

For most children, the feeding schedule at 9 months does not include night feedings. They sleep all night, and in the morning, as soon as they open their eyes, they demand mom or a bottle. If your baby eats very late in the evening or even in the middle of the night, has a good appetite during the day, and is gaining weight well, you should stop feeding at night. Often, the mother herself is to blame for the baby’s habit of eating at night - before the child has time to wake up, the mother offers him a bottle or breast so that he does not cry. There is no need to do this anymore. It will be easy for some to give up night feedings - upon waking up at night, the baby will roll around a little and fall asleep. Another child may cry for milk. In this case, you can pump him up a little, offer him some water, and after some time the cub will fall asleep. The first time he may cry even for 20 or 30 minutes, but after a few days he will sleep peacefully until the morning.

Baby's nutrition at 9 months

During this period, it is necessary to gradually reduce the amount of breast milk or formula. Nutrition for a 9-month-old child involves a varied menu, including cereals, vegetables, fruits, meat, fish, and dairy products. We'll talk more about diet later. Already three times a day the child should receive solid food and twice - in the morning and evening feedings - breast milk or formula.

When to feed

Solid foods take longer to digest and provide energy for a longer period than liquid formula (or breast milk). Therefore, the time between meals should increase. Often, children themselves refuse the next feeding and eat what is offered with appetite within an hour. Therefore, if the first milk feeding was at 6 a.m., the next one will be at 9 a.m., then lunch should be moved from 12 to 1 p.m., approximately plan the afternoon snack for 5 p.m., and leave the evening feeding, the last one, for 9 p.m.

Expanding the diet

Baby food for 9 months includes quite a lot of dishes from a variety of products. Kids at this age are already familiar with fruit juices, vegetable and fruit purees, cottage cheese, boiled egg yolk, kefir, porridge, meat puree, bread and cookies. For a 9-month-old baby, nutrition, called complementary feeding, provides all the necessary nutritional components that are no longer sufficient in either breast milk or infant formula, namely proteins, carbohydrates, vitamins, fats, and minerals. The diet of a 9-month-old child should be expanded if possible. But you must remember that it is important to introduce new foods carefully, starting with small portions, and monitor your child for several days. If everything is in order, the child is calm, there are no allergic reactions to new food at 9 months, the menu may include new products, but not earlier than after a week you can try something new. A nine-month-old baby should have long been accustomed to boiled, well-chopped meat. This meat is rabbit, veal, beef, turkey. The diet of a 9-month-old child may include chicken, as well as liver, preferably beef or rabbit, heart and tongue. These by-products are rich in iron and vitamins, which is especially necessary for children with low hemoglobin. It is highly undesirable to use store-bought minced meat - everything must be prepared with your own hands. You can use canned baby food. They can be only meat or mixed with vegetables and cereals. You can also use canned fruits and vegetables.

But it is still better to leave industrial baby food in case of some trips or during the off-season of certain products. This mainly applies to vegetables, fruits and berries. When feeding a child, it is necessary to adhere to the principle - everything is freshly prepared from those products whose quality there is no doubt. Among other things, feeding a 9-month-old baby involves including lean white fish in the diet. These are pike perch, cod, flounder, hake. You can replace meat with fish once a week. First, you should give boiled fish with vegetables and side dishes; later, when the child gets used to the taste of fish, you can prepare fish puddings and steamed cutlets. Separately, I would like to highlight vegetable and butter - if you still don’t have them in your dishes, you should include them. Vegetable oil must be added to vegetable purees, and butter to porridge, both in an amount of 5 grams per serving.

Wipe or knead

The nutrition of a child at 9 months is based on accustoming the baby to thick foods. If you do not introduce solid food into complementary foods in time, problems may arise after a year - the child will simply refuse such food. Hematogenous dishes are gradually replaced with mashed ones when the child is 9 months old. The baby's development and nutrition are moving to a new level. His chewing apparatus is actively developing, and to stimulate the development of the digestive system, it is necessary to change the consistency of complementary foods. This must be done carefully and gradually. In general, babies at 9 months willingly eat food mashed with a fork. In addition, with great pleasure, the child can pull some pieces into his mouth and chew them. It’s a good idea to give your baby a piece of apple, pear, biscuits or a crust of white bread. By the end of the 9th month, you can offer your baby pieces of boiled fruit or vegetables. For now, the meat needs to be wiped or ground in a blender to a hematogenous mass.

Sample menu

As you can see, a baby has a very varied diet at 9 months. The children's menu is very similar to the adult menu.

First breakfast: milk (breast or formula), if the child does not protest, demanding the usual milk in the morning, you can give kefir - 180-200 grams.
Lunch: porridge (buckwheat, rice, barley) with or without milk - 150 grams, fruit puree - 40 grams, juice, milk or tea - 30 grams.
Dinner: vegetable puree - 150 grams, meat or fish puree - 50 grams, a piece of bread, juice or compote - 50 grams.
Afternoon snack: cottage cheese - 50 grams, fruit and vegetable puree - 50 grams, kefir - 100-120 grams.
Dinner: milk (breast or formula) - 200-210 grams.

Recipes

A child (9 months) should receive only freshly prepared food. The recipes below describe the preparation processes for basic children's dishes. Ingredients from recipes can be replaced or added depending on how varied your baby's diet is. It's not bad if you have a steamer in your house. This makes mom’s work much easier, and the food retains nutrients better. But you can do without a double boiler - they cook for the child in a saucepan with a small amount of water under a closed lid.

Vegetable puree

Ingredients:

potatoes - 50 grams;
carrots - 50 grams;
broccoli - 100 grams;
zucchini - 100 grams;
vegetable oil - a third of a teaspoon.

Vegetables must be washed, peeled and cut into medium pieces. Place the carrots first in boiling water. Boil until half cooked and add potatoes and broccoli to the pan. The last thing to put in is the zucchini. When the vegetables are ready, you need to add vegetable oil to the pan and, after boiling for 2 minutes, turn off. If the baby eats mashed food, we knead it; if it is still pureed, we wipe the main mass. Leave it a little to knead. You can also give your child a piece of carrot or cabbage in his hand - he will chew it with pleasure.

Milk buckwheat porridge

Ingredients:

buckwheat (or flour) - 50 grams;
milk - 400 milliliters;
salt, sugar - you can use a pinch, you can not use it at all.

The milk goes to the stove. When it boils, add buckwheat or flour to it. If flour is used, it must first be mixed with a small amount of milk. Bring to a boil, reduce heat to low, cover and cook until done for about 20 minutes. At the end of cooking, add butter, if necessary, you can add salt and sugar to the porridge.

Veal puree soup with vegetables

Ingredients:

veal - 60 grams;
potatoes - 50 grams;
carrots - 40 grams;
onion - 10 grams;
cauliflower - 60 grams;
vegetable oil - a third of a teaspoon;
greens - to taste.

The veal must be cut into pieces, pour cold water and boil until half cooked. Then add vegetables one by one, first carrots, then onions, potatoes, cauliflower. When everything is ready, add oil and turn off. When serving, you need to add greens.

No matter how long the meat is cooked, it remains a little tough for the child. Therefore, it is better to grind the soup using a blender or crank only the meat and grind the vegetables.

Rice porridge with apples

Ingredients:

rice - 12 grams;
milk - 100 grams;
water - 30 milliliters;
apples - 1-2 pieces;
butter - a third of a teaspoon.

The rice must be sorted and washed several times. Boil milk and add water to it. While stirring, you need to add the rice to the liquid. Over low heat, bring the consistency to a homogeneous mass. Apples need to be peeled and cored, cut into small pieces, and added to the pan with the porridge. If necessary, you can also add salt and sugar if the apples are sour. Cook for another five minutes, stirring constantly. Add butter to the finished porridge.

Semolina porridge with pumpkin

Ingredients:

semolina - 10 grams;
pumpkin - 100 grams;
milk - 100 milliliters;
butter - a third of a teaspoon;
salt - 0.5 grams;
sugar - 5 grams.

The pumpkin must be cleaned of seeds and peel, cut into small pieces. Boil a third of the milk and simmer the pumpkin in it until soft. Afterwards, rub the mixture into a homogeneous consistency. Mix semolina with sugar, salt and pumpkin mixture, add the remaining milk and cook over low heat until tender. At the end of cooking, add butter.

Homemade cottage cheese

Ingredients:

Children's kefir - 250 milliliters.

Kefir must be poured into an enamel bowl and placed in a water bath. After a few minutes, the whey will begin to separate. Then you need to drain the cottage cheese onto a sieve or cheesecloth. The whey will drain, leaving a delicious, tender curd.

You can prepare fruit or fruit and vegetable puree with it.

Pumpkin and apple puree

Ingredients:

apple - 1 piece;
pumpkin - 100 grams;
sugar - 5 grams.

The pumpkin must be cleaned of seeds and peel and cut into small cubes. We also clean the apple from seeds and peel and cut into larger cubes. Place in a steamer and sprinkle a little sugar on top. Cook for a couple of minutes 25. At the end of cooking, you can mash with a fork or rub through a sieve.

Every day your baby shows more and more of his personality and preferences. Nutrition is no exception, especially if the toddler does not receive breast milk. So the young mother is faced with the question of how to create a menu for an 8-month-old bottle-fed baby so that it is both nutritious and tasty. Let's answer it together!

Some nutritional features of artificial babies of this age

Babies who eat formula get used to complementary feeding much faster and easier than their breastfed peers. The fact is that from the very beginning the mixtures adapt the child’s gastrointestinal tract to the intake of foreign food. In addition, starting from 6 months, it is simply necessary for the baby to introduce complementary foods from the “adult table”. After all, one milk substitute can no longer provide a growing body with everything it needs.

The difference from the menu of a 7-month-old bottle-fed baby is that at 8 months it’s time to introduce lean fish into the diet. This is the most significant “acquisition”. Otherwise, the set of products remains the same:

vegetable puree in different combinations (zucchini, carrots, cabbage, potatoes);
meat (beef);
cereal porridge with water or milk;
dairy products;
fruits;
freshly squeezed juices, compotes;
greens (as an additive to puree).

Weekly menu for an 8-month-old baby

The baby still needs to eat 5 times a day. In this case, the first and last meals (06.00 and 22.00) are a mixture.

Monday

Morning - cottage cheese (100 g), grated apples (50 g).
Day - boiled veal pate (30 g), well-mashed boiled potatoes (150 g), fresh carrots (40 ml).
Evening - buckwheat with milk (180 g), fresh carrots (20 ml).

Tuesday

Morning - porridge with water (40 g), low-fat yogurt (100 ml), grated peaches (60 g).
Day - soup (150 g), chicken pate (30 g), green apple juice (40 ml).
Evening - semolina with pumpkin puree (170 g), green apple juice (20 ml).

Wednesday

Morning - grated vegetables (50 g), low-fat kefir (120 ml), grated plums (60 g).
Day - stewed cabbage (150 g), turkey pate (30 g), currant juice (40 ml).
Evening - oatmeal with low-fat milk (170 g), fresh carrots (20 ml).

Thursday

Morning - cottage cheese (40 g), dried fruit compote (150 ml), grated pears (60 g).
Day - zucchini soup (150 g), lean fish puree (30 g), green apple juice (40 ml).
Evening - corn milk porridge (170 g), fresh peach juice (20 ml).

Friday

Morning - dairy-free porridge (40 g), tea for children (150 ml), pumpkin puree with the addition of grated apple (60 g).
Day - mashed potatoes with carrots (150 g), 30 g of meat pate, plum juice (40 ml).
Evening - rice with pumpkin with milk (170 g), green apple juice (20 ml).

Saturday

Morning - vegetable puree (40 g), low-fat yogurt (150 g), grated banana (60 g).
Day - soup (150 g), rabbit pate (30 g), fresh apples with carrots (40 ml).
Evening - wheat porridge cooked in milk (170 g), grated peaches (20 g).

Sunday

Morning - cottage cheese (40 g), low-fat cow's milk (150 ml), grated apples (60 g).
Day - cabbage puree (150 g), veal pate (30 g), plum juice (40 ml).
Evening - buckwheat with milk (170 g), fresh carrots (20 ml).

Additions to the menu for a 9 month old baby

At 9 months, it’s time to introduce egg yolk into the toddler’s menu (three times at lunch during the week), offal: kidneys, liver and tongue (1-2 times a week, also at lunch), as well as beets, adding them to vegetable purees 1- 2 times per week. In addition, the amount of products must be gradually increased by 8-10 g (ml). In general, the menu of a 9-month-old baby who is bottle-fed is not much different from the food of an 8-month-old.

Recipes for little gourmets

In order for your baby to eat tasty and satisfying, the dishes you offer him must be appetizing. Even though the list of acceptable products is not very large, you can come up with something original and beautiful.

Mimosa puree

Ingredients:

1 potato;
70 g spinach;
1.5 scoops of baby formula;
70 ml filtered water.

Preparation:

Cut the potatoes into cubes.
Boil it.
Add spinach and cook with potatoes for 5 minutes.
Using a blender, make puree.
Serve in a bowl.

For a 9 month old baby, the dish can be sprinkled with egg yolk.

Vegetable puree with beef

Ingredients:

70 g tenderloin;
50 g pumpkin;
1 potato;
¼ very small onion;
1 tsp. unrefined olive oil.

Preparation:

Cook beef for 2 hours.
Add peeled and washed vegetables.
When they are cooked, puree the contents using a blender or fork.
Before serving to the child, pour oil over the dish.

Soup recipes for an 8 month old baby

Cabbage soup

Ingredients:

30 g cauliflower;
40 ml filtered water;
1/3 tbsp. l. semolina;
40 ml low-fat milk;
1 tsp melted butter.

Preparation:

We separate the washed cauliflower into inflorescences.
Boil over medium heat for 10 minutes.
Pour semolina into the prepared broth and cook for 10 minutes.
Add cabbage and salt.
Before serving, add oil.

Pumpkin soup

Ingredients:

30 g pumpkin;
1 small carrot;
1 yolk;
120 ml low-fat milk;
1 tsp. melted butter.

Preparation:

Slice the pumpkin.
Cut the peeled carrots into pieces.
Place the vegetables in water, put on the fire and cook until soft.
Boil the egg.
Mix the prepared vegetables in a blender and return to the broth.
Add milk and butter and mix again with a blender.
Add the yolk and after boiling, remove from heat.

Borsch for children

Ingredients:

1 small carrot;
2 potatoes;
50 g beef tenderloin or turkey;
¼ small onion;
100 g cabbage.

Preparation:

Boil the meat until tender, grind it using a blender, and return it to the broth.
Separately cook the vegetables and mix into puree.
Pour the mixture into the meat and add some salt.
You can add ½ yolk to the borscht. Serve with sour cream and bread.

All mothers know for sure that infants up to one year old need to receive good nutrition containing sufficient amounts of minerals, vitamins and nutrients.

Breast milk is a storehouse of useful components, but starting from the age of six months, it is no longer enough for a child . That is why, at 6 months, gradual acquaintance begins baby with fruits and vegetables in the form of purees, porridge, cottage cheese, meat dishes. All of them meet the needs of the baby from the second half of life.

Most modern mothers, despite the abundance of ready-made food, prefer to cook for their children themselves. They find recipes for soups for children under one year old and cook them.

How to determine a baby's readiness for complementary feeding

Each baby has its own characteristics, and therefore they begin to feed them at different times. General signs of readiness are:

Complementary foods are introduced carefully in small portions before breastfeeding. At first, one teaspoon is enough, and then the volume is doubled for each meal, bringing it to normal.

When starting to use recipes for children under one year old, mothers are obliged to monitor the baby’s reaction. Food should not cause difficulty in swallowing; it should be more liquid. You cannot force feed your baby.

It’s better to start with juices, and then gradually introduce vegetable and meat purees.

Features of cooking soups for babies

When a child develops according to schedule, the first soup in the diet may appear from 9 to 10 months. However, this cannot be a dish familiar to an adult body. For kids, there are their own recipes and cooking principles:

If you give soup to your baby in accordance with the rules, you can count on a positive effect on the body.

Rules for preparing broth for soups

When preparing soup for a child aged 10 - 12 months, you need to properly cook the broth. Some mothers prepare something like fish soup for their children, however, pediatricians prohibit this. The broth should be on meat or vegetables.

Meat broth

For a 10-month-old child, soup cooked in meat broth of the third water is suitable, for up to 1.5 years - in the second water. The meat used is clean, without bones, skin or cartilage. With each approach, it is boiled for at least 2 hours.
For 2 glasses of water, it is enough to take a piece of meat. After the first boiling, half is cut off and puree is prepared from it (if it will be added to the dish).
During cooking, the foam is removed as it forms so that the composition does not take on a bitter aftertaste.

Vegetable broth

After the child gets used to the traditional broth, it is worth trying to give him a combined composition. Add a piece of celery root or parsley to the last water of the meat broth.

Soups for children of different ages (up to one year)

Soup for a baby 5 - 6 months old

The first soup for a baby is allowed to be given at 5 months. It is prepared from high-quality fresh products, namely:

70 g carrots;
55 g potatoes;
10 g dry peas;
salt.

Vegetables are thoroughly washed, peeled and cut into small pieces. The peas are washed and filled with cool water, and then steamed for several hours. The resulting broth is filtered and vegetables are selected. Add salt to the soup and bring to a boil.

Before feeding your baby, you should add a little butter to the soup.

Soup for a child aged 6 - 7 months

When the baby grew up and began to eat well, you can add the following soup to your diet:

200 g cauliflower and zucchini;
200 ml water;
3 ml saline solution.

Every mother will love the ease of preparation. Vegetables are cut into cubes and boiled. Then the mass is crushed with a blender until smooth. The finished dish can be given to a child.

Soup for a baby aged 9 - 10 months

A recipe for nine-month-old babies may contain carrots, potatoes, onions, pumpkin, zucchini and peas. We offer a recipe for liver soup:

Vegetables are washed well, peeled and cut into slices. Place the liver, onions and carrots in a saucepan, fill them with water, boil and add potatoes.

The soup is boiled for about 10 minutes, and then cabbage and zucchini are added. Boil the mass for about 7 minutes. The soup is turned off, cooled and crushed using a blender. Add a little butter and dill to the finished dish.

Soup for children 11–12 months old

At this age, children have their own teeth, and therefore the soup does not need to be crushed. It will be enough to soften the ingredients with a fork so that solid particles remain. This will help your baby learn to chew food..

If you do not have an allergic reaction to dairy products, you should prepare a healthy light soup. Or use the following recipe:

1 slice of white bread;
200 g liver (chicken);
1 carrot;
1 potato.

The liver is washed well and freed from film.. Finely chop and soak in water for 30 minutes. A slice of bread is soaked in milk, added to the liver and this mass is ground in a meat grinder.

Potatoes and carrots are boiled, the vegetables are chopped in a blender, and the broth is then added to the mixture. Then minced liver and a little salt are sent there. If the soup is too thick, it should be diluted with milk.

Original and healthy recipes for children under one year old

Soup is an important dish in a child’s diet because it is quickly absorbed by the stomach and has a positive effect on the body. The main component of the dish is broth, and therefore special attention is paid to its preparation.

Broccoli soup

This type of cabbage is very healthy, because it contains many vitamins.

60 g broccoli;
1 potato;
½ carrot and tomato each;
salt and bay leaf to taste.

The onion is chopped and fried. The rest of the vegetables are well washed, cut into slices, and the cabbage is divided into inflorescences. Pour about 500 ml of water into a saucepan, boil it and add potatoes and carrots. The soup should simmer for about 5 minutes. Then onions and broccoli are sent there, and the soup is boiled for another ten minutes. About 2 minutes before the end of cooking, add tomato, salt and bay leaf to the soup.

Pumpkin soup for babies

A simple recipe allows you to add cream and carrots if desired.. They add piquancy to the taste.

500 g pumpkin;
2 potatoes;
½ onion;
salt.

The pumpkin is peeled and cut into slices. Potatoes are washed, peeled and cut into slices. Place the vegetables in a saucepan, add water or vegetable broth, boil, and then add a little salt. The composition is boiled for about half an hour. Next, grind the ingredients with a blender and put the soup back on the stove so that it boils, and then you can turn it off.

Buckwheat soup

According to most nutrition experts, buckwheat is the most dietary healthy product. By adding cereal to their children's diet, mothers provide their baby with a whole range of useful components.

If the bird is young, it is enough to boil the breast for 30 minutes. Remember that for the crumbs the soup is cooked in the third broth! That is why, after boiling, the broth is drained and new water is added.

While the chicken is cooking, vegetables and grains are prepared. The buckwheat is washed well, the carrots are grated, and the onions and potatoes are chopped. The prepared ingredients are placed in the broth and salted.. At the end, the soup is sprinkled with herbs.

Turkey soup

Turkey meat is very healthy, and therefore recipes for soups for children under 1 year often contain this component.

100 g turkey fillet;
10 inflorescences of broccoli and cauliflower;
1 onion and carrot each;
2 potatoes;
1 liter of water;
salt.

The meat is washed, filled with water and boiled. The broth is drained and new water is added. The salted broth is cooked for about 30 minutes. The onion is finely cut into cubes, and the carrots into circles. The cabbage is kept in salted water for about 10 minutes and disassembled into inflorescences. The potatoes are washed and cut into slices.

The finished broth is filtered and the meat is taken out of it to cool, and then cut into pieces. Add potatoes to the broth and cook for about 8 minutes, then add onions and carrots, boil and boil for about 3 minutes. Once the cabbage is in the broth, it must be cooked for 5 minutes. The turkey is added, brought to a boil and the finished soup is served.

Eventually

Now you know everything about how to properly prepare soups for infants using various recipes. Choose the one that you and your baby like best. Try to keep your diet varied, and therefore change your liquid diet periodically.

Feed your child healthy and tasty food so that he develops normally!