Canned bean soup recipe. Canned bean soup in tomato sauce. Canned beans in tomato sauce

Bean soup is a hearty and healthy dish, quite suitable for a family dinner. It is prepared with water or broth with the addition of various spices and herbs. Our article will discuss the most interesting recipes for soups with meat and canned beans.

With pork ribs

This is one of the best options for a quick and nutritious first meal. To feed it to your family, you will need:

400 g chilled pork ribs.
2.5 liters of filtered drinking water.
1 can of canned beans (preferably white).
5 medium sized potato tubers.
2 bay leaves.
1 medium-sized carrot and onion.
Salt, any fresh herbs, ground pepper and butter.

You need to start preparing white bean soup with meat with broth. To do this, the washed ribs are poured with the required volume of cold water, brought to a boil and left to simmer over low heat. When they are completely ready, they are carefully removed from the pan, cooled and the meat is separated from the bones. Meanwhile, potato slices and onions and carrots, fried in melted butter, are alternately loaded into the boiling broth. All this is salted, peppered, flavored with bay leaf and supplemented with canned beans and meat. The soup prepared in this way is removed from the burner, sprinkled with chopped herbs and served.

With celery and fennel

This thick, rich soup with canned beans and meat will be a real find for fans of simple homemade food. Thanks to the presence of vegetables, it turns out very tasty and healthy. And the smoked bacon it contains gives it an indescribable aroma. To cook this first, you will need:

600 g chilled beef soup.
200 g canned beans.
150 g onions.
150 g of juicy large carrots.
200 g potatoes.
75 g smoked bacon.
50 g celery root.
30 g fennel.
80 g sweet bell pepper.
40 g thick tomato paste.
Water, table salt, corn oil, thyme, bay leaf and a mixture of ground pepper.

Pre-washed beef is thoroughly cleaned of films and veins and placed in a pan. The meat prepared in this way is poured with water, brought to a boil and rinsed under the tap. After this, the beef is placed in a large pan filled with clean water and boiled until tender along with the onion and celery root cut in half. After about two hours, the softened meat is removed, cooled completely, separated from the bones and returned to the carefully strained broth. Beans, browned bacon, slices of potatoes and frying made from carrots, onions, sweet peppers and tomato paste are also sent there. All this is salted, seasoned with spices, brought to readiness and served in deep portioned plates, first sprinkled with fennel.

With broccoli

This recipe for a simple soup with beans and meat will definitely appeal to housewives who often receive guests. He will help you out more than once in that awkward moment when friends unexpectedly drop by for dinner, and there is nothing in the house except a piece of pork, a can of beans and a standard set of vegetables. To do this first, you will need:

800 g broccoli.
1.2 kg chilled pork on the bone.
1 can of beans in tomato.
1 juicy medium carrot.
2 small onions.
3 potato tubers.
Water, salt, aromatic seasonings and any vegetable oil.

First of all, you need to deal with the pork. It is thoroughly washed, placed in a large saucepan, filled with water and placed on the stove. Cook it over low heat for about an hour, taking the time to periodically collect the flakes of foam that form. After the specified period, the meat is separated from the bone, chopped and returned to the quietly bubbling broth. Slices of potatoes, broccoli florets, beans and fried carrots and onions are also gradually loaded there. All this is seasoned with spices, salted, brought to readiness and kept for a short time under the lid.

With garlic and tomatoes

This simple and quick-to-prepare bean soup made from canned beans with meat has a pleasant, moderately spicy taste and relatively high energy value. To cook it at home, you will need:

800 g chilled beef pulp.
800 g canned beans.
3 liters of filtered drinking water.
2 medium sized potato tubers.
2 cloves of garlic.
1 ripe red tomato.
1 small white onion.
1 sweet meaty pepper.
1 juicy carrot.
Salt, herbs, aromatic seasonings, any vegetable oil and bay leaf.

The washed meat is thoroughly cleaned of all excess, cut into portions, poured into a large saucepan, filled with water and cooked until soft. When it is completely ready, it is alternately supplemented with slices of potatoes, beans and fried onions, sweet peppers, carrots and tomatoes. All this is salted, flavored with spices and bay leaves, and then cooked until the ingredients are soft. Shortly before turning off the stove, add crushed garlic and chopped herbs to a common pan.

With chicken and vegetables

This option will attract the attention of housewives wondering how to prepare bean soup with poultry. It is interesting because it does not contain potatoes, which makes it less high in calories. To cook this dinner you will need:

450 g chicken breast (without skin and bones).
1 can of canned beans.
1 juicy carrot.
1 small white onion.
Water, salt, spices and vegetable oil.

First you need to do the chicken. It is rinsed, filled with cold water and cooked until tender, not forgetting to add salt and season. After some time, beans and fried carrots and onions are added to the resulting broth. All this is cooked until tender and left for a short time under the lid.

With bacon and mustard

This original bean soup made from canned beans with meat will make you forget about the feeling of hunger for a long time. After all, it differs not only in its pleasant taste, but also in its high nutritional value. To cook it for yourself and your family, you will definitely need:

200 g chilled beef.
130 g bacon.
600 g canned white beans.
60 g concentrated tomato paste.
2 onions.
4 potato tubers.
2 cloves of garlic.
2 tsp. French mustard.
Water, salt, seasonings and oil.

Onions and garlic are peeled, chopped and sautéed in a greased, thick-bottomed pan. When they become transparent, add mustard and washed and chopped beef to them and continue cooking. After twenty-five minutes, the tomato paste is sent into a common container. At the next stage, all this is transferred to a pan filled with a liter of boiling water. Potato slices, beans, salt and seasonings are carefully loaded into it. All this is brought to full readiness, and then poured into plates and served with strips of toasted bacon.

With sauerkraut

Soup with canned red beans and meat, cooked according to the technology described below, is somewhat reminiscent of traditional Russian cabbage soup. But unlike the latter, it contains beans. To prepare it for a family dinner you will need:

500 g beef.
200 g of pickled white cabbage.
200 g canned red beans.
1 juicy carrot.
1 medium onion.
4 tbsp. l. concentrated tomato paste.
Water, salt, seasonings, any vegetable oil and potatoes (optional).

It is advisable to process the meat first. It is carefully cleaned of films and veins, washed, cut and boiled until soft. After about an hour, a slice of potato is added to it. And after twenty minutes, the future soup is supplemented with fried carrots, tomato paste and onions. Shortly before the process is completed, beans, seasonings and sauerkraut are poured into a common pan.

With leeks

This rich soup with canned beans and meat has a special, slightly sweet taste. To cook it you will need:

300 g pork.
250 g canned red beans.
2 medium potato tubers.
4 ripe tomatoes.
1 leek.
Water, salt and vegetable oil.

The washed pork is cut into small pieces and fried in a greased frying pan. When it is browned, it is supplemented with peeled tomato slices, chopped leeks and simmered under the lid for half an hour. The resulting frying is transferred to a pan with salted boiling water. Beans and potato slices are also loaded into it. All this is brought to readiness and left for a short time in a sealed container.

With minced meat

This version of soup with meat and canned beans will arouse genuine interest among working housewives who need to quickly and satisfyingly feed their loved ones. To cook this dinner you will definitely need:

200 g of any low-fat minced meat.
150 g canned beans.
3 medium potato tubers.
1 medium-sized carrot.
1 small onion.
Water, salt, seasonings and herbs.

Onions and carrots are peeled, rinsed, thinly sliced and immersed in a pan filled with salted boiling water. Almost immediately add potato cubes and cook everything together over low heat. After a few minutes, the broth is supplemented with minced meat and spices. And shortly before turning off the heat, pour the beans into the almost finished soup. Before serving, each serving is decorated with fresh herbs.

With chili

Fans of Mexican cuisine will do well to learn how to cook soup with beans and meat. To prepare this rich and quite spicy dish yourself, you will need:

30 g cilantro.
300 g of any meat.
400 g canned beans.
2.5 liters of filtered drinking water.
2 ripe red tomatoes.
3 cloves of garlic.
1 sweet meaty pepper.
2 onions.
1 chili pod.
Salt and any vegetable oil.

The washed meat is cut into pieces and placed in a pan, which already contains a clove of garlic and one coarsely chopped onion. All this is poured with clean water, brought to a boil and boiled over low heat, taking the time to periodically remove the resulting flakes of foam. When everything is ready, remove the vegetables from the broth and replace them with beans and a dressing made from bell peppers, garlic, onions, peeled tomatoes and chilies. At the next stage, the future soup is salted and brought to full readiness. Immediately after turning off the stove, sprinkle it with chopped cilantro and pour it into deep plates.

With bouillon cube

The recipe below will be a good help for those who have a multicooker on their farm. Soup with beans and meat prepared using this kitchen appliance has a very pleasant taste and a rich red hue. To feed it to your loved ones, you will need:

100 g fresh chicken fillet.
1 liter of purified drinking water.
1 can of canned beans in tomato.
1 bouillon cube.
4 potato tubers.
3 cloves of garlic.
1 carrot.
1 small white onion.
2 bay leaves.
Salt, herbs and vegetable oil.

You need to start the process by preparing the vegetables. They are cleaned, rinsed under the tap and crushed. At the next stage, the onions and carrots are placed in an oiled multicooker bowl. Pieces of chicken are also placed there and fried all together in the “Baking” mode for about twenty minutes. At the end of the specified period, beans, potato slices, bay leaves and a bouillon cube are added to the common container. All this is salted, filled with the required amount of settled water and covered with a lid. Prepare soup with meat and canned beans in a slow cooker operating in the “Stew” mode for an hour. Shortly before turning off the device, its contents are flavored with crushed garlic and chopped herbs. The soup is served hot with a slice of freshly baked rye bread.

Canned bean soup falls into the category of express recipes, simple and very quick to prepare. There is no need to soak the beans overnight; cook them for hours until tender, constantly adding water. It is enough to boil the potatoes, fry the vegetables in a frying pan and add a jar of prepared beans at the end of cooking. Just 15-20 minutes, and a tasty, nutritious and rich soup can be served. A great dish for bachelors and busy businesswomen, isn't it?

You can make your own changes to the basic bean soup recipe. Its taste will differ depending on what kind of beans you take: white, red, in their own juice or in tomato sauce. In the latter case, you can not add tomato paste to the soup or add very little of it, just 1 teaspoon for a more saturated color. By the way, instead of paste, fresh tomatoes or in their own juice, blanched and pureed, are suitable.

You can make bean soup with water, vegetable, chicken or beef broth, with beef or chicken. Or you can even turn it from lean to meat in just 2 minutes - just add two finely chopped sausages fried in a frying pan at the very end of cooking. Smoked meats will perfectly complement bean soup, making it more satisfying and nutritious.

Ingredients

potatoes 2 pcs.
1 can canned beans
onions 1 pc.
carrots 0.5 pcs.
water or broth 1 l
bell pepper 0.5 pcs.
vegetable oil 1 tbsp. l.
tomato paste 3 tsp.
salt 1 tsp.
mixture of ground peppers 2 wood chips.
mixture of Italian herbs 2 wood chips.
bay leaf 1 pc.

How to make canned bean soup

Peel the potatoes and cut into cubes. Place it in a saucepan or saucepan and fill it with water. Place on medium heat and cook for 10 minutes from the moment it boils. If you want to cook a thick soup, increase the number of potatoes to 3-4 pieces. If you want to speed up the cooking process, fill the potatoes with boiling water rather than cold water.
While the potatoes are cooking, we are preparing the frying for the bean soup. Peel a large onion and chop it into small or medium cubes. Fry the onion in preheated vegetable oil until soft. You shouldn’t overcook it too much, otherwise the dressing will taste bitter.
Add carrots to the frying pan with the sautéed onions, which must first be peeled and grated (you can use a special Korean grater or a regular one with small holes). Fry vegetables for 3-4 minutes until soft.
Add a little bell pepper, cut into small cubes, fry for a couple more minutes and remove the pan from the heat. Poached bell peppers will add a very distinct flavor to the soup. If you don’t have fresh ones on hand, frozen or, in extreme cases, pickled sweet peppers will do. But it is necessary to add it so that the soup sparkles with all the flavor notes and turns out very rich and aromatic.
Place the fried vegetables in the pan and cook for another 5-7 minutes until the potatoes are fully cooked.
Add a can of canned beans (500 g) to the soup. If you use beans in their own juice, be sure to rinse them under cold water to remove any unappetizing mucus before adding them to the pan with the other ingredients. If you add beans canned in tomato sauce, there is no need to rinse them; add the entire contents of the can to the pan immediately.
Immediately add tomato paste - you will need 3 teaspoons for soup with canned beans in their own juice or 1-2 tablespoons if the beans are in tomato sauce. Add salt to taste, bay leaf, as well as a mixture of ground peppers and dried herbs. If you like it spicy, you can add some fresh or dried chili peppers, cut into very small cubes.
Bring the soup to a boil and remove the pan from the heat. At this stage, you can finish cooking or add smoked sausages at the very end of cooking - before that they need to be chopped and separately fried in a small amount of vegetable oil until golden brown.

After a couple of minutes, when the bean soup has infused a little under the lid, it can be served. Before serving, sprinkle with finely chopped parsley; you can add a spoonful of homemade sour cream to the dish.

On a note

If desired, you can thicken the soup with canned beans. To do this, just add 1 tablespoon of flour to the roast, heat it for a minute, and then add the vegetable dressing to the soup.
If you don't like the sour taste of tomato paste, you can add 0.5-1 teaspoon of sugar - it will completely neutralize the acid.

Canned beans should be present in all refrigerators. From them it is possible to prepare all kinds of nutritious, quick and delicious dishes. These also include soups. If prepared correctly, these dishes will become favorites in your family.

Both white and red canned beans would be quite appropriate for the soup. It is good because it does not require pre-soaking in water. Even in canned form, it retains its beneficial qualities. But it is better to eat beans less, as they are poorly digested in the stomach.

We present to your attention a selection of 6 delicious recipes for this soup. We hope they become favorites in your family. You will also learn some tips from experienced chefs.

Easy Canned Bean Soup

This recipe is very easy to prepare. And the result will please you very much. It turns out nourishing and tasty. Athletes especially love it because of the beneficial effects of beans on muscles and body weight.

Canned beans – 500 grams;
Onions – 2 pieces;
Garlic – 2 cloves;
Tomato paste – 3 tablespoons;
Mustard seeds – 2 teaspoons;
Vegetable oil – 4 tablespoons;
Potatoes – 3 pieces;
Beef – 300 grams;
Bacon – 110 grams;
Water – 1.5 l.;
Greenery;
Salt and pepper - to taste.

Cut the meat into large pieces;
Finely chop the onion and garlic;
Fry onion and garlic in vegetable oil. Then add beef and mustard seeds. Simmer over low heat for 20 minutes;
Add tomato paste to the meat and mix. Fry until the beef darkens;
Next, sauté the beans;
Pre-cook the beef broth. Boil diced potatoes in it for 25 minutes. It should become soft;
Thinly slice the bacon and fry in butter. It should become crispy;
Add spices and dill to the finished soup.

The soup should be served in portioned bowls. Top with strips of bacon and a dollop of sour cream. Bon appetit everyone!

Recipe for bean soup from canned beans with meat

The soup takes 1 hour 35 minutes to prepare. Calorie content – 120 kcal per 100 grams of soup. Makes 5 servings. Store only in the refrigerator.

1 can of beans;
250 grams of beef
250 ml meat broth;
2 onions;
2 carrots;
5 potatoes;
Half a bell pepper;
2 cloves of garlic;
1 tomato
3 tablespoons vegetable oil;
Salt, spices.

Finely chop the beef. Fill with ice water. Remove to simmer over low heat. After removing the foam, pour in the meat broth. Cook until the meat is done. Add a little salt;
Cut the onion into small cubes. Grate the carrots. Fry everything in vegetable oil until golden;

Add bell peppers and tomatoes with garlic to the onions and carrots. Salt a little, add spices. Fry for 7 minutes, stirring;
Peel and cut the potatoes into cubes. Add it to the boiling broth. Cook the potatoes until done. Add bay leaf;
Wash the beans until they become transparent;
Combine the semi-ready soup with frying;
Add washed beans. Boil for another 5 minutes.

Our soup is ready. Served in beautiful bowls with green onions. Thin rings of olives would be appropriate here. Bon Appetit everyone!

Bean soup with canned red beans and smoked meats

Here is a fairly simple and original recipe for bean soup. It will easily become a competitor for many soups.

One can of red beans;
2 smoked chicken legs;
5 potatoes;
4 tomatoes;
Onion;
Vegetable oil for frying;
Greenery;
Salt;
Spices.

Boil the legs for half an hour. This is necessary for the richness of the broth;
Peel and finely chop the tomatoes and onions;
Fry the onion in oil. Add tomatoes to onions. Simmer for 30 minutes;
Remove the chicken legs from the broth;
Peel and cut the potatoes into bars. Add it to the broth;
Finely chop the legs;
At the end of cooking, add the roast, chicken, legumes and their liquid;
Add salt and spices.

The finished soup should brew a little. Serve with herbs and sour cream in beautiful bowls. Bon appetit everyone!

Canned bean soup in tomato sauce in a slow cooker

Thanks to the advent of the multicooker, it became possible to make life easier in the kitchen. With its help you can prepare many delicious and healthy dishes. Bean soup was no exception. Here's an unusual recipe. It will take you an hour and a half to prepare. Makes 4 servings.

One bouillon cube;
1 liter of water;
One carrot;
One onion;
100 grams of chicken;
One bay leaf;
One can of beans in tomato;
4 potatoes;
Two cloves of garlic;
Greenery.

Finely chop the onion;
Grate the carrots on a medium grater;
Cut chicken meat into small pieces;
Fry carrots and onions in a slow cooker. This will take 20 minutes in the Bake mode;
Add legumes, potatoes, bouillon cube, bay leaf;
Pour boiling water over everything;
Cook the soup in the “Stew” mode for 1 hour.

Serve the finished dish in bowls with garlic and herbs. Bon Appetit everyone!

White bread croutons are a great addition to bean soup.

Fried shrimp with garlic, a good appetizer: a healthy and tasty dish.

Steam fish and vegetables in a slow cooker or pressure cooker. This is the best dish for those who are trying to eat healthy.

Chicken soup with canned white beans

Here is a dietary, but quite filling soup. It is also good for kids. You can prepare it in just an hour.

1 can of white beans;
One and a half liters of chicken broth;
One chicken egg;
Three potatoes;
Greenery;
Salt;
Spices;
Bay leaf;
Crushed garlic.

Cook chicken broth with dill and onions for 20 minutes;
Hard boil an egg;
Add peeled and chopped potatoes to the broth. Cook for another 15 minutes;
Remove the chicken fillet from the broth. Let's study. We disassemble into small pieces;
Finely chop the greens;
The egg also needs to be finely chopped;
Add legumes, half the greens, an egg, and chicken to the broth. Mix everything. Cook for about 5 minutes;
Add spices and salt to taste.

The finished dish is served in portions in beautiful bowls. Season with garlic and remaining herbs. Bon appetit everyone!

Bean soup-puree from canned beans “Oriental style”

This is a very interesting bean soup recipe.

1 can of canned red beans;
4.5 cups prepared vegetable broth;
3 tomatoes;
Carrot;
Leek;
Sunflower oil for frying;
1, tsp. caraway;
Bay leaf;
Nutmeg;
Ground allspice;
1.5 tablespoons of soy sauce.

Drain and rinse red beans;
Peel the onion with carrots, cut into rings;
Fry the vegetables in vegetable oil with constant stirring;
Remove the skins from the tomatoes. Remove their seeds. To make this more convenient, first scald the tomatoes with boiling water;
Finely chop the tomatoes;
Add them to the onions and carrots;
Salt, pepper and add a bay leaf to them;
Simmer with the addition of one glass of broth until the vegetables soften;
Boil the beans with the remaining broth and cumin for 30 minutes;
Stir soy sauce and nutmeg into soup. Cook for another 7 minutes;
Use a blender to beat the finished soup.

This soup is served in beautiful bowls. They eat it with crackers. Bon Appetit everyone!

As you know, beans are very beneficial for the human body. It has a beneficial effect on the human brain and the body as a whole. Beans are rich in vitamins and microelements. Beans are also very necessary for diabetics, as they contain arginine.

Beans are highly valued by many world chefs. They make unsurpassed culinary masterpieces from beans. In the first place they have various bean soups. There are also certain secrets for their preparation:

To make bean soup from canned beans, it doesn't matter what color the beans are. This is up to you to decide. If you want a dietary soup, it is better to take white beans;
To avoid the hassle of soaking beans for a long time before cooking, it is better to use canned beans;
Be sure to drain the liquid the beans were in. It contains substances harmful to the body that cause intestinal upset;
If the beans are in some kind of sauce, then it is better to add it directly to the soup. It is better to do this at the end of cooking.

We hope these recipes will be useful to you and will please your loved ones. After all, tasty and healthy food has never been left without attention. Bon appetit to you!

During the snowy season, it is especially important to have a hearty lunch, since the body spends more strength and energy in winter. Dishes from legumes, in particular, from different types of beans, will help replenish resources. By itself, it is difficult to digest, so it is recommended to cook aromatic, tasty soups with this ingredient. However, the product is high in calories, which means that people who are on a diet and watching their figure should consume it in minimal quantities.

There are two types of beans that are popular in cooking: white and red. These varieties are especially rich in magnesium and iron. Such products are useful to eat for people experiencing problems with the nervous and vascular systems. Beans take a long time to cook. It takes at least 6 hours for the beans to become soft. For convenience, you can use a canned product. Containing such a semi-finished product in the recipe will simplify it and save your time.

Advice: soup with canned beans can be made lighter if you do not cook it with meat or broth. However, the dish will turn out thick and rich when you add chicken breast or a piece of veal. And smoked meat will make it not only aromatic, but also incredibly tasty, because smoked meats with legumes make an amazingly appetizing combination.

Bean soup recipe from a can

Ingredients

Servings: – + 22

Veal on the bone 250-300 g
Bacon 150 g
Canned red beans 300 g
Potato 3-4 pcs.
Onion 1 PC.
Carrot 1 PC.
Garlic 3-4 cloves
Vegetable oil 2 tbsp. l.
Tomato paste 1 tsp.
Bay leaf 2-3 pcs.
Water 4 l
Fresh or frozen parsley 1 bunch
Salt to taste
Seasonings and spices for soups optional

Per serving

Calories: 315 kcal

Proteins: 6.8 g

Fats: 6 g

Carbohydrates: 14.7 g

45 min. Video recipe Print

First of all, make the broth. To do this, pour cold purified water into the pan and lower the meat into it. Place on the fire, wait until it boils, reduce the flame to low. Cook for 1 hour. Finally, add a few bay leaves. Add a little salt.

At this time, prepare the frying. Peel the onions and carrots, cut the vegetables into half rings or medium-sized cubes, or into strips. Chop the bacon into small pieces.

Pour vegetable oil into the frying pan and set over medium heat. After a minute, place the onion on it to fry. The characteristic golden crust that forms after some time will make it clear that it is time to stew the carrots. After 3 minutes, add the bacon and cook until browned. At the end of cooking, add a teaspoon of tomato paste and press the garlic through a press. Mix the ingredients thoroughly. Put out the fire. Set the roast aside.

Peel the potatoes. Chop the root vegetables into medium-sized pieces.

Remove the noise from the boiling broth and throw the potatoes into it. Cook for 10 minutes.

Then send the frying there and continue cooking for another 5-7 minutes.

You can add canned beans last, since this product is already completely ready for use. If desired, also pour the liquid from the can into the soup. Boil everything together for 3-5 minutes.

At the end of cooking, add a little more salt and spices to your taste. Chop the greens and sprinkle the dish with it. Remove from heat.

Leave to sit covered for 20 minutes. Then pour into bowls or deep plates and serve for dinner.

Advice: Sour cream or homemade mayonnaise will go well with canned bean soup. It is also very tasty to eat it with pies with cottage cheese or cabbage, pies or vertuta.

Preparing bean soup for the winter in jars

Experienced housewives often stock up on various preserves for the winter season, and prepare vegetables and fruits that are difficult to obtain fresh at this time. But did you know that you can also put soup in a jar? It might seem like an unusual idea, but in some cases such a first course will be a real godsend. On a business trip, on a camping trip, if you can’t cook on your own, or simply if there is an acute lack of time, this semi-finished product will always help out, because you just need to warm it up.

We invite you to prepare rich and tasty bean soup in jars. For two liter containers you will need:

dry beans – 200 grams;
1 fresh carrot;
1 onion;
2 bell peppers;
1.5 liters of tomato juice (preferably prepared independently at home);
100 ml sunflower oil;
vinegar essence – 0.5 teaspoon;
salt - to taste;
sugar – 2 tablespoons.

Soak the beans overnight. The next day, drain the liquid, rinse the beans, add 3 liters of water to the pan and cook them for at least an hour and a half. At this time, pay attention to the vegetable component of the first course. Cut the skin off the onions and carrots, chop them, and then saute them in a frying pan generously greased with vegetable oil.

When the time for the beans comes, add the vegetable frying there. Cook for another 10 minutes. Grease the pan thoroughly with vegetable oil again. So that an oily crust is formed. Fry the bell pepper, chopped into strips, for 3-5 minutes. Place the product in a saucepan. Pour in tomato juice, salt and pepper. Add sugar and vinegar essence, mix everything. Continue cooking for 2 minutes.

Pour the hot soup into pre-sterilized jars. Roll up. Turn it upside down and wait until it cools completely. After about a day, the tasty and rich food can be stored in a dark, cool and dry place.

Important: Dishes made from legumes are considered dietary, but when consuming them, moderation should be observed, since flatulence may occur due to the long process of digesting the product.

Beans are a unique and healthy product, surpassing even meat and fish in protein content. The only “minus” of legumes is the cooking time. But canned beans in cans will always help out, as they retain up to 80% of valuable nutrients in this form. The product is already ready to eat, and it can also be added to various dishes to add variety to the menu. And, as you can see, beans can be canned yourself as the basis for an appetizing semi-finished soup, which will save a lot of time on preparing a hearty lunch at the right time.

Don't forget about this affordable and healthy product, cook it with pleasure!

Autumn... The hot summer days are behind us, and outside the window there is rain and a piercing wind. And you immediately realize that you really want to taste something warming, homemade, hearty and spicy. Some "cozy" soup, so I suggest you enjoy canned bean soup.

This spicy, thick, tomato soup will not leave any gourmet indifferent. And together with a warm blanket and your favorite book, you can arrange a real holiday for your soul and fully enjoy the autumn evening...

Ingredients

To make canned bean soup you will need:
1 can of canned beans;
2 potatoes;
1 carrot;
1 onion;
2 cups broth (I used chicken broth);
2 glasses of water;
1 tbsp. l. vegetable oil (for sautéing);
1 tbsp. l. tomato paste;
1 tbsp. l. flour;
salt, paprika, ground black pepper, chili pepper - to taste.

Cooking steps

Cut the onion into half rings, grate the carrots. And saute the chopped onions and carrots for 5 minutes with the addition of vegetable oil.

Peel the potatoes and cut into large cubes.

Cook the potatoes until half cooked in a small amount of water for 10 minutes.

Add sauteed onions and carrots to the potatoes, mix and cook for 3-5 minutes.

Add chicken broth. Stir and cook for 5 minutes over medium heat.

Add canned beans, stir and cook for 3-5 minutes.

We dilute the tomato paste in a small amount of boiled water.

Now add the pasta diluted in water to the soup. Stir, add salt, add spices and cook for 5 minutes.

Sift the flour through a sieve and add it to the soup (flour will give the soup thickness and “satisfaction”). Stir and cook over low heat for 5-7 minutes.

Remove the soup from the heat, cover with a lid and let stand for 15 minutes. Finely chop the parsley.

Serve our canned bean soup hot, sprinkled with parsley.

Bon appetit. Eat with pleasure!