Recipes for delicious raw carrot salads. Carrot salads - simple recipes for sunny snacks! Simple carrot salads with meat, apples, nuts, vegetables

Ingredients:

• Carrots - 2-3 pcs.
• Cheese - 50-100 grams.
• Garlic - 3-4 cloves.
• Rye crackers - 1 pack.
• Parsley - 1 bunch.
• Mayonnaise.

A simple way to saturate your body with vitamins, not harm your figure, and enjoy your food is to eat carrot salad for breakfast, lunch or dinner. Preparing such an appetizer is as easy as shelling pears, just grate the carrots, add a couple of ingredients to it with a tasty dressing, and the dish is ready.

Among the recipes for carrot salads, there are some very interesting ones, because sweet and juicy carrots go well with other vegetables, as well as with fruits, cheese, nuts, eggs, meat, seafood, etc.

Korean carrot salad is perhaps the most popular spicy appetizer, ideally complementing many dishes. A carrot-apple salad seasoned with sour cream and added sugar or honey can become a wonderful dessert that will not harm your figure.

Carrot salad is an ideal dish for weight loss. 100 grams of carrots contain only 32 kcal, so you can eat them without harming your figure. Root vegetables contain many microelements necessary for humans: vitamins A, B, D, calcium, magnesium, phosphorus. Carrots are the record holder for carotene content, which is necessary for good vision.

It is worth noting that for better absorption of carotene, it is better to season carrot salad with vegetable oil. Carrots also contain pantothenic and ascorbic acids, aspargine, flavonoids, essential oils in sufficient quantities; the root vegetable is rich in fiber and glucose, and pectin substances. Fresh carrots, included in the daily diet, help cope with diseases of the skin, respiratory tract, blood vessels, improve vision and memory.

A carrot salad diet is effective because it enhances the activity of the gastrointestinal tract and generally has a beneficial effect on appearance: improves the condition of the skin, hair and nails, strengthens the immune system, eliminates lethargy and drowsiness, increases body tone, which rarely happens with a standard diet.

The duration of such a diet is from 3 to 8 days, and you can lose up to 10 kg of excess weight. During these days, you can only eat a special diet carrot salad, remembering to drink clean water or green tea without sugar.

Preparing the salad is very simple: grate a kilogram of fresh carrots, add any fruit (apple, orange, kiwi, grapefruit or 1/2 pomegranate, can be changed every day) and season everything with lemon juice, vegetable oil and a spoonful of honey.

The resulting amount of salad should be divided into 5-6 meals. You should not abuse the carrot diet, because despite the good results, it has one not very pleasant consequence - it turns the skin orange.

But even without strict diets, you can improve your health if you eat fresh and tasty carrot salads every day, and recipes with photos will help you prepare them always in a new way. Add cabbage, radishes, radishes, cucumbers, apples or oranges to them, season with mayonnaise or vegetable oil.

Preparation

Carrot salad with cheese is ideal as a complement to a family dinner, and on the holiday table, such snacks are a big hit thanks to their optimal taste and delicate texture. In the classic version, this carrot salad is prepared with cheese and garlic, but you can add croutons to enrich the taste.

1. Carrots should be grated on a coarse or Korean grater.
2. Grind the cheese in the same way.
3. Squeeze the garlic through a press and mix it with the rest of the ingredients, add chopped parsley.
4. Season the carrot salad with garlic mayonnaise and add salt if desired.
5. The croutons should be added just before serving, otherwise they will become soggy.

Another option for the same simple carrot salad is with an egg, they need to replace the cheese. For 3 eggs, it is enough to take 2 large carrots, add garlic to taste. This carrot salad should be seasoned with mayonnaise mixed in equal quantities with sour cream. Basil will work instead of parsley.

Options

A real vitamin bomb is beetroot and carrot salad. It can serve as an independent dish or a side dish for meat or fish.

1. Carrots and beets should be boiled until tender, peeled and grated on a coarse grater.
2. Finely chop a large onion and fry in vegetable oil until golden brown.
3. Add beets and carrots to the fried onions and fry over low heat for another 5 minutes.
4. Meanwhile, mix soy sauce dressing with apple cider vinegar, garlic and salt.
5. Pour the dressing over the fried vegetables, add salt again if necessary, stir and leave to soak.

Carrot salad with apples and raisins is good for breakfast or as a dessert. Raisins should be soaked in boiling water for 15-20 minutes, at this time grate the carrots, cut the cored sweet apples into medium cubes. Combine the ingredients, sprinkle with lemon juice, sprinkle with sugar and season with sour cream.

Those with a sweet tooth will love carrot salad with nuts and citrus fruits.

1. Before preparing this carrot salad, you should peel and peel the grapefruit and orange, cut the pulp into small pieces.
2. Grate carrots and mix with fruit.
3. Prepare the dressing by mixing vegetable oil with liquid honey and lemon juice, pour it over the salad.
4. Top with toasted walnuts, sunflower seeds, etc.

Cabbage and carrot vitamin salad has been familiar to everyone since childhood; it was often served in canteens. To make it, you should finely chop the cabbage, salt it and knead it thoroughly with your hands. Add grated carrots, sprinkle with vinegar or lemon juice, season with vegetable oil and let it brew. You can add sour apples or sweet peppers, as well as fresh cucumbers to carrot salad with cabbage.

With mushrooms and ham you can make a hearty and delicious carrot salad. You will need: Korean carrots, pickled honey mushrooms and green peas, ham or boiled pork. Cut all ingredients into strips, mix, season with mayonnaise. If desired, you can add boiled potatoes.

Carrot salad is beautiful and bright; from the photo you can take ideas for the original presentation of such dishes, in order not only to recharge with vitamins, but also to lift the mood of yourself and your loved ones.

A delicious carrot salad will help you control your diet by including healthy vegetables every day. The calorie content of this dish is only 85 calories. And the variety of recipes for carrot salads will ensure that every housewife with any work experience can quickly and easily choose an option that is convenient for herself.

Vitamin salad with carrots and nuts - recipe with photo

There are a lot of salad recipes. To prepare them, they use boiled and raw vegetables, meat, sausage, eggs…. But there are also those that consist of improvised ingredients, are prepared in two minutes, and taste so good that you wouldn’t be ashamed to serve them on a holiday table. Would you like to know this recipe? Then read on.

Cooking time: 15 minutes

Quantity: 2 servings

Ingredients

• Carrots: 2 large
• Walnuts: 8-10 pcs.
• Garlic: 2-3 cloves
• Mayonnaise or natural yogurt: for refueling

Cooking instructions

Classic cabbage and carrot salad with vinegar

This simple and affordable dish can be prepared in just a few minutes.

Required:

• 0.5 kg of white cabbage;
• 2-3 carrots with dense and hard flesh;
• 0.5 tsp. fine salt;
• 1-2 tbsp. l. granulated sugar;
• 2 tbsp. l. classic vinegar;
• 1-2 tbsp. l. vegetable oil.

Preparation:

1. The first step is to chop the cabbage. It can be shredded into virtually transparent strips. An alternative would be to cut into very small cubes.
2. Salt is added to the chopped cabbage mass. Knead the cabbage thoroughly with your hands, knead and leave for 10-15 minutes. During this period the cabbage will become soft.
3. At this time, grate the carrots on a coarse grater. Cabbage and carrots are in a hurry.
4. Sugar is added to the vegetable mixture. The amount of granulated sugar varies depending on your own taste preferences and the taste of carrots.
5. Add vinegar and oil. Bright and aromatic greens will perfectly improve the appearance of this dish when finished. The salad can be used as a light side dish for fish and meat dishes.

Carrot and chicken salad recipe

Carrot and chicken salad is both a satisfying and healthy dish. It can decorate a holiday table or become a convenient option for a family dinner. To prepare carrot and chicken salad required:

• 2-3 carrots;
• 1 fresh chicken breast;
• 1 onion;
• 1 clove of garlic;
• 3 tbsp. l. mayonnaise;
• 50 g of any greens preferred in the diet;

Preparation:

1. The onion lek is cut into the smallest cubes possible. To remove bitterness, you can pour boiling water over it or add 1-2 teaspoons of vinegar to chopped onions.
2. The chicken breast is thoroughly washed and then boiled for about 20 minutes in water. Boiled chicken breast is cut into small cubes.
3. Fry the onion when it turns golden, add chicken breast cubes and continue frying for about 5 minutes.
4. The carrots are peeled and grated on a grater with the smallest divisions. Chilled chicken meat and onions are mixed with grated carrots.
5. Squeeze the garlic into the resulting salad mass using a masher or grate it on a fine grater.
6. Mix with mayonnaise and spices. The salad is decorated with greens.

How to make a salad with beans and carrots

Salad with beans and carrots belongs to the category of healthy and nutritious dishes that are indispensable for inclusion in the menu on fasting days or in the diet of vegetarians. The dish is prepared quickly and requires a minimum amount of ingredients.

You will need:

• 200 g of raw beans or 1 can of purchased canned beans;
• 1-2 large carrots;
• 1 onion;
• 2 cloves of fresh and preferably young garlic;
• 50 g of various greens.

This salad can be made with dressing from your favorite vegetable oil in the house or add 2-3 tbsp. l. ready-made or homemade mayonnaise.

Preparation:

1. The longest step in preparing this salad is cooking the beans, if the housewife prefers to use raw beans. They are first filled with water overnight. In the morning, the beans are cooked for about one and a half to two hours. It should become soft. A quicker alternative is to use canned beans.
2. The onions are finely chopped and fried in a small amount of oil.
3. Carrot tinder. Add to the frying onions. During frying, pepper the mass and add salt to taste. Next, the vegetables are allowed to cool.
4. Garlic and herbs crushed in a crush or on a grater are added to the future salad.
5. Boiled and cooled beans are added to the salad mixture last.
6. Season the salad with vegetable oil or homemade mayonnaise.

Carrot and beet salad recipe

A salad made from carrots and beets becomes a real storehouse of vitamins.

You will need:

• 2-3 large raw beets;
• 1-2 large carrots with dense pulp;
• 1 onion;
• 2-3 tbsp. l. vegetable oil.

The salad is dressed using vegetable oil. Can be seasoned with mayonnaise.

Preparation:

1. To prepare a healthy and nutritious vitamin salad, raw or boiled beets are grated with large divisions. When using raw root vegetables, such a salad will be the best “broom” for the gastrointestinal tract.
2. Then grate the raw carrots on the same grater. The vegetables prepared for the salad are mixed in a deep bowl.
3. Finely chop the onions and pour boiling water over them. This will eliminate the bitterness. Onions are added to the vegetable mixture.
4. At this stage, pepper and salt are added to the salad and seasoned as desired. The finished dish is decorated with herbs.

Spicy salad with carrots and onions

The spicy salad with carrots and onions is unique in terms of the availability of products and the level of final cost. This dish is maximally filled with vitamins and beneficial microelements. Required:

• 2-3 large carrots;
• 1 large onion;
• 1 bunch of various greens;
• 1-2 teaspoons of regular vinegar.

Preparation:

1. The onion is cut into large rings. Add salt, pepper, vinegar, vegetable oil. The resulting mass is left to marinate for about 30 minutes in a cold place.
2. The carrots are grated and mixed with the prepared onions. Finely chop the greens into the salad.
3. Some housewives prefer to season this dish with mayonnaise. However, this reduces its dietary properties.

Very juicy and tasty salad with carrots and apples

A tender, tasty and appetizing salad is made from apples and carrots. It is equally liked by children and adults.

Required:

• 1-2 carrots;
• 1-2 apples;
• 1 tbsp. l. lemon juice;
• 2-3 tbsp. l. vegetable oil;
• 1-2 tbsp. l. granulated sugar.

Preparation:

1. To prepare a light and tender salad, grate carrots. Salt and sugar are added to the mass. The amount of sugar depends on how sweet the carrots are.
2. The apple is grated on a grater with large divisions. The resulting mixture is sprinkled with lemon juice to prevent darkening and to add additional piquancy.
3. Prepared apples and carrots are mixed and seasoned with vegetable oil. You can add sour cream or yogurt to this salad as a dressing.

Some housewives prefer to add some spice to the dish by seasoning the sweet salad with mayonnaise and adding black pepper to the mixture. If the salad is made sweet and salty, greens are added to it. Greens are usually not added to sweet carrot-apple salad.

Dietary recipe for salad with carrots and cucumbers

A light and dietary salad is obtained by adding cucumbers to the salad mixture. Required:

• 1-2 large carrots;
• 1-2 cucumbers;
• 0.5 heads of onion;
• 1 bunch of any home-grown or purchased greens;
• 2-3 tbsp. l. vegetable oil.

Preparation:

1. The carrots are peeled and grated on a coarse grater.
2. Add cucumber cut into small cubes and diced onion to the prepared carrot mass.
3. Salt and pepper are added to the finished salad mixture to taste.
4. The salad is seasoned with vegetable oil. Before serving, it is seasoned with salt, pepper and fresh chopped herbs.

How to make a salad with carrots and corn

Fans of tender and fresh dishes will definitely love the carrot and corn salad. This dish has minimal calorie content. It is tasty and nutritious. To prepare such a simple and light salad required:

• 1-2 carrots;
• 1 can of canned corn;
• 2-3 tbsp. spoons of vegetable oil.

Preparation:

1. The first step in making this simple and satisfying salad is peeling the carrots.
2. Next, it is rubbed on a coarse grater.
3. Canned corn and herbs are added to the resulting carrot mass.
4. The salad is salted and peppered to taste. It is seasoned with vegetable oil, sour cream or mayonnaise. A common dressing option for this salad is to use a mixture of vegetable oil and lemon juice.

How to prepare vitamin carrot salad

A delicious vitamin-rich carrot salad is ready to complement any meat or fish dish. Required:

• 2-3 carrots;
• 2-3 tbsp. l. vegetable oil or 0.5 cups of fresh sour cream;
• 1-2 tsp. granulated sugar.

Preparation:

1. This salad is simple in execution technology. Perhaps this is the reason why everyone who tries it likes it so much. To prepare the salad, use exclusively sweet-tasting carrots. It is grated on a coarse grater.
2. Next, salt, sugar and pepper are added to the resulting vegetable mass. The salad is seasoned with vegetable oil or sour cream.
3. An alternative to a spicy carrot salad is to use mayonnaise for dressing. In this case, greens are added to the salad.

Delicious salad with carrots and cheese

A delicious and appetizing salad is obtained by combining carrots with cheese. For cooking required:

• 2-3 carrots;
• 200 g of ready-made hard cheese;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. To prepare such a simple and delicious salad, carrots are grated. The resulting mass is peppered and added.
2. The cheese is also grated with large divisions.
3. Add carrots to the resulting mass of cheese shavings.
4. The salad is thoroughly mixed and seasoned with mayonnaise. If desired, decorate with greenery.

Hearty and healthy salad with carrots and potatoes

A hearty and original salad is obtained by mixing carrots and potatoes. To pamper your family with this simple and original dish you will need to take:

• 1-2 carrots;
• 2-3 potatoes;
• 1 head of fresh onion;
• 2-3 tbsp. l. vegetable oil;
• 1 bunch of greens;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. To prepare the salad, potatoes are washed and boiled in their skins.
2. While the potatoes are boiling, grate the carrots on a coarse grater.
3. Chop the onion into small cubes and fry.
4. Allow the boiled potatoes to cool completely. It is peeled and cut into large circles.
5. Grated carrots, potatoes and fried onions are mixed in one bowl.
6. Add salt and pepper to the finished mixture to taste. The finished salad is seasoned with mayonnaise. It needs to be decorated with greenery.

Original recipe for salad with carrots and liver

A hearty and original salad is obtained by combining regular carrots and liver. Any liver can be used in the salad. To cook it, you will need to take:

• 0.5 kg of raw liver;
• 2-3 carrots;
• 1 large onion;
• 1 clove of garlic.

Preparation:

1. The first step in preparing this salad is cutting and frying the onions.
2. The liver is carefully freed from veins and cut into small cubes.
3. Add the prepared liver to the frying onion, add salt, pepper and simmer for about 15 minutes. The mass is allowed to cool.
4. The carrots are chopped on a coarse grater.
5. Add cooled liver with onions and greens to the carrot mixture.
6. Season the salad with mayonnaise.

Salad recipe with carrots and mushrooms

Salad with carrots and mushrooms will be a good recipe that will help housewives please their family with original dishes on fasting days. It is good for those who seek to control their body weight and monitor their diet. To prepare the salad have to take:

• 1-2 carrots
• 200 g boiled mushrooms;
• 1 onion;
• 2-3 cloves of garlic;
• 2-3 tbsp. spoons of vegetable oil;
• 2-3 tbsp. spoons of mayonnaise;
• 1 bunch of any greenery.

Preparation:

1. Peel the onion, finely chop and fry for about 5-7 minutes.
2. Add boiled mushrooms to it and simmer a little more.
3. The resulting mixture of onions and mushrooms is allowed to cool completely.
4. Raw carrots are grated on a fine grater.
5. Mushrooms are added to the chopped carrot mass, seasoned with mayonnaise and greens are added. This salad must be served cold.

How to make carrot and egg salad

A delicious salad with eggs and carrots is low in calories and at the same time it is very tasty and nutritious.

Required:

• 2-3 large raw carrots;
• 1 onion;
• 2-3 eggs;
• a bunch of greenery;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. First, the carrots are grated using a grater with large divisions.
2. Boil the eggs until hard and let them cool completely.
3. Chilled eggs are peeled and chopped as finely as possible.
4. The onions for the salad are chopped very finely and poured with boiling water to remove excess bitterness.
5. All components of the future salad are thoroughly mixed.
6. The salad is dressed with mayonnaise. It is best to decorate the finished dish with herbs.

Original crab salad with carrots

Even a festive table will be perfectly decorated with a carrot salad with crab or a carrot salad with crab sticks. This salad looks beautiful and very appetizing.

Mega-healthy juicy carrots are the main component of most recipes. Housewives add it to first and second courses, and sometimes even prepare vegetable cutlets or desserts. These dishes are well known to everyone, some have become tired of them. How interesting is it to cook carrots? Prepare a salad from the vegetable, and simple recipes will help you make it.

How to make carrot salad

Carrots can be found on market shelves at any time and do not lose their quality either in summer or winter. To really get the maximum vitamins from a root vegetable, you will have to learn how to select and process the vegetable. For a snack, like any other dish, only the right carrots are suitable. How to choose it? Everything is very simple:

• You should only buy root vegetables that have an even color and no spots or cracks. This is a sign that the center of the vegetable is not overripe.
• Experienced cooks use only thick, dark orange fruits. They are especially juicy and would look good in a salad. It is better to make a dressing for borscht or cutlets from small, inconspicuous carrots.

Preparing carrot salads involves two types of recipes: using fresh or cooked vegetables. With the right approach and processing, both of them will definitely turn out to be useful and original in dishes. However, each of the options has features, culinary subtleties, and cooking secrets that are worth focusing on.

From fresh

The concept of the dish will determine how the carrots should be prepared: boiled, stewed, or simply peeled. In any case, the root vegetable should first be washed well, preferably rubbed with a soft brush. For harmony, it is also better to add other vegetables unprocessed to a raw carrot salad. All taste characteristics are ideally emphasized by such products as garlic, raisins, prunes, cabbage, celery. Please note: in order for fat-soluble vitamin A to be completely absorbed by the body, light carrot snacks should always be seasoned with vegetable oil, cream or sour cream.

Boiled

Do not think that heat treatment of a product will significantly reduce the content of nutrients. On the contrary, a salad with boiled carrots will contain twice as much beta-carotene. A huge plus is that it will be much easier to prepare, because there is no need to pre-clean the root vegetable - after cooking, the skin can be easily removed from the vegetable. Such snacks can be seasoned with mayonnaise, various sauces, and other additives as desired.

Carrot salad recipes

Crunching a beautiful juicy carrot picked straight from the garden is necessary and very healthy. However, the “recipe” is not suitable for every day: most of us prefer to eat vegetables that have been cooked. Explore several popular appetizer options for lunch, a holiday table, or a children's menu. It is impossible to say unequivocally which vitamin-rich carrot salad recipe is better. Try each of them.

With cabbage

Portioned snacks are good because there is an opportunity to please every family member. Such dishes include simple ingredients that everyone loves, and then other products are added to them as desired. One of these basic dishes is carrot salad with cabbage. The finished dish is ideally served with boiled new potatoes or stewed meat.

Ingredients:

• onion – 1 pc.;
• greens – 1 bunch;
• white cabbage – up to 1.5 kg;
• carrots – 1 pc.;
• lime – 1 pc.;
• spices and herbs.

Cooking method:

1. First, let's process all the vegetables except cabbage: wash, peel, and chop.
2. Let's make the marinade in a deep bowl. Mix salt and sugar in proportions of 1 to 1.
3. Squeeze the juice from half a lime into the dry ingredients and stir.
4. Season the carrots and onions with marinade. Let it brew a little at room temperature.
5. Meanwhile, finely chop the cabbage, squeeze the remaining lime juice into it, and knead thoroughly with your hands.
6. Salt the marinade from the vegetables and mix them with the cabbage.
7. Add finely chopped herbs, herbs, and spices to the bowl.
8. Season the prepared grated carrot salad with sunflower oil.

With smoked chicken

This recipe can be a worthy decoration for a holiday table, so it requires appropriate decoration. Arrange the sliced ​​vegetables using a sun or crescent shaped cake ring and top with grapes, pomegranates or canned mushrooms. Be sure to serve the appetizer early so that your guests have time to compliment your cooking skills.

Ingredients:

• carrots – 300 g;
• potatoes – 300 g;
• fried champignons – 300 g;
• smoked breast – 300 g;
• eggs – 2 pcs.;
• onion – 1-2 pcs.;
• herbs and spices.

Cooking method:

1. Boil, peel, cool the potatoes and carrots.
2. Finely chop the onion. Marinate it in vinegar and lemon juice.
3. Cut the meat into thin slices and grate the vegetables.
4. Lay out the dish in layers, the first of which will be potatoes.
5. Coat each layer well with mayonnaise.
6. Place the second layer of onions and fried mushrooms.
7. Then - plates of fragrant chicken and eggs.
8. At the final stage, add carrots.
9. Decorate the finished salad of Korean carrots and smoked chicken with herbs.

Pumpkin and apple

A fluffy sponge cake and crispy cookies will surprise no one. Instead of these desserts, try making a very original sweet carrot and pumpkin salad. All components are easy to get, especially in late autumn during the big vegetable sale season. The recipe below will tell you in detail how to prepare this dish. Don’t forget to take a final photo of the salad and add it to your cookbook.

Ingredients:

• carrots – 0.5 kg;
• “Antonovka” apples – 2 pcs.;
• baked pumpkin – 100 g;
• walnut – 100 g;
• steamed raisins and dried apricots - 1 tbsp.;
• liquid honey – 1 tsp;
• sour cream – 4 tbsp. l.

Cooking method:

1. First you need to grate the carrots, pass them through a fine grater, and lightly squeeze out the juice.
2. Then chop the apples into small cubes, after removing the peel from the fruit.
3. In a separate bowl you need to prepare the sauce. To do this, mix honey, carrot juice with sour cream.
4. All that remains is to mix all the ingredients and pour the sauce into the carrot salad with apple.

With radish

Want to try a really light spring salad? Then this recipe will definitely suit your taste. Daikon radish, unlike its counterparts, is not endowed with such obvious bitterness and is more similar to the usual annual radish. In combination with fresh cucumbers, onions and peppers, this vegetable turns out to be especially tender. Find out how to prepare carrot salad with radish from the recipe.

Ingredients:

• onion – 2 pcs.;
• carrots – 1 pc.;
• daikon – 1 pc.;
• cucumber – 1 pc.;
• bell pepper – 2 pcs.;
• ham or sausage – 200 g;
• vinegar – 4 tsp;
• Dijon mustard – 2 tsp;
• sunflower oil – 8 tbsp. l.;
• spices and herbs.

Cooking method:

1. Cut all vegetables into thin strips, mix, season with aromatic herbs.
2. While the vegetables are steeping, prepare the sauce.
3. In a clean bowl, mix vinegar, sunflower oil, spices, mustard.
4. After 10-15 minutes, drain excess liquid from vegetables and season with sauce.

With garlic

There are many photo recipes on how to make carrot salad with garlic and mayonnaise. They are all simple and boring: grate vegetables, cut garlic, add mayonnaise. Why not try to spice up such a popular dish by adding some boiled chicken and cheese, as described below? Take the risk of trying a new product, and you will be rewarded with extraordinary taste.

Ingredients:

• Korean carrots – 200 g;
• boiled chicken fillet – 350 g;
• hard cheese – 250 g;
• eggs – 2 pcs.;
• mayonnaise – ½ tbsp.;
• garlic – 2 cloves;
• aromatic herbs.

Cooking method:

1. Boil, let cool, and then peel the eggs.
2. Cut the food into small cubes.
3. Grate the cheese and press the garlic through a crusher.
4. Place Korean-style carrots in a deep container and add the rest of the dish ingredients there.
5. Stir the vegetables and season the finished snack with mayonnaise, sour cream or low-fat cream.
6. Garnish the dish with onion feathers, dill sprigs or green parsley.

With garlic and cheese

This recipe is familiar to many experienced housewives; some of them inherited it from their mothers or grandmothers. Indeed, I loved the garlic-carrot snack for its ease of preparation, availability of ingredients and taste. Don’t think that now it is almost never prepared anywhere – on the contrary, this light dish has again begun to conquer the culinary Olympus.

Ingredients:

• carrots – 2 pcs.;
• garlic – 2-3 cloves;
• mayonnaise – 2 tbsp. l.;
• salt with sugar – 1 to 1;
• other herbs and herbs.

Cooking method:

1. Wash, peel, and coarsely grate the carrots.
2. In a bowl, combine the vegetable with garlic, mayonnaise and spices.
3. Mix all the ingredients of the dish and then transfer to a salad bowl.
4. Before serving, the salad with carrots and cheese and garlic should stand in the kitchen for about 10-15 minutes.

With beans

Legumes are extremely useful for normal digestion and are rich in fiber, but not everyone likes to tinker with them. Housewives come to the aid of canned foods, which can be bought at any store - there is no need to prepare them. If you add, for example, some vegetables, then in just 7 minutes you will get a delicious snack: a salad of beans and Korean carrots.

Ingredients:

• Korean carrots – 250 g;
• red beans - 1 can;
• sweet pepper – 2 pcs.;
• Crimean onion – 1 pc.;
• greens – 1 bunch;
• soy sauce – 2 tbsp. l.;
• juice of 1 lemon;
• sunflower oil;
• spices.

Cooking method:

1. Lightly squeeze the Korean carrots and drain the juice from the canned beans.
2. Cut the remaining vegetables into thin slices, and the onion into transparent half rings.
3. Mix vegetables in a deep container, season with sauce.
4. For dressing, mix lemon juice, oil, soy sauce, herbs, spices.
5. The finished dish is best served in open salad bowls.

With crackers

Perhaps the most accessible recipe of all. You can do it in two ways: buy ready-made crackers and carrots in the store, or try a little and prepare the ingredients yourself. It's up to you to decide what to do better. This same option is something in between the two described above, but is in no way inferior to both in taste.

Ingredients:

• carrots -3-4 pcs.;
• Russian cheese – 300 g;
• yesterday's bread - 300 g;
• garlic – 2 cloves;
• cream or sour cream.

Cooking method:

1. Cut yesterday's white bread into small cubes, place on a baking sheet, and then dry in the oven.
2. Wash, dry and peel fresh carrots. Finely grate the root vegetable and cheese.
3. Place all ingredients in a deep container, squeeze garlic, mayonnaise or sour cream into them.
4. Mix everything carefully and decorate the Korean carrot salad with croutons at your discretion.

Heh from meat

Chinese, Japanese and Korean cuisine are at the peak of popularity today, but unfortunately, not everyone has the financial means to visit expensive restaurants. Why not try making some dishes in your own kitchen? The following detailed recipe with photos will make a spectacular salad. A mandatory condition in it is to add hot sunflower oil to the vegetables and serve immediately.

Ingredients:

• olive oil – 3 tbsp. l.;
• vinegar - 3 tbsp. l.;
• soy sauce – 1 tbsp. l.;
• onion – 1 pc.;
• carrots – 3 pcs.;
• beef ham or chicken – 400 g;
• fresh herbs;
• seasonings

Cooking method:

1. Trim all the fat from the meat, separate the bones, remove the veins.
2. Cut the fillet into thin slices and cook in a Dutch oven until the moisture evaporates.
3. Meanwhile, grate the carrots and chop the onions and herbs.
4. Mix vegetables with meat, season the appetizer with soy sauce, vinegar, and season.
5. Pour oil into the frying pan and bring it to 100 degrees or wait until white smoke appears above the frying pan.
6. Pour the boiling oil into a bowl with the remaining ingredients.
7. Chicken heh salad with carrots is ready to serve.

From raw beets

Home canning is the basis of traditional Russian cuisine. No matter how many recipes are written for preparing such salads, avid housewives will never have enough. Diversify your collection by adding another option for winter preparations to the cookbook - beet and carrot salads. They are very healthy, nutritious and can be stored for a long time in a cool pantry.

Ingredients:

• sugar – ½ tbsp.;
• vinegar - 1 tbsp.;
• beets – 2 kg;
• carrots – 1 kg;
• sweet pepper – 1 kg;
• onion – 1 kg;
• spices to taste.

Cooking method:

1. Wash, peel, and roughly chop the carrots and beets.
2. Cut the sweet pepper into thin strips and the onion into small cubes.
3. Place all the vegetables in a non-enamel bowl with a wide bottom.
4. Place the vegetable mixture on the stove and let it boil, stirring occasionally.
5. In a separate bowl, mix sugar and vinegar, bring to a boil, and then add to the vegetables.
6. Cook the salad for about an hour over low heat, stirring with a spoon, or until the beets are completely cooked.
7. Transfer the vegetable mixture into sterilized jars and seal the lids.
8. Turn the container upside down, let it cool, and then put it in the pantry.

Delicious carrot salad - cooking secrets

Find out a few more culinary subtleties on how to prepare carrot salad:

• Vegetables for salad must be cooked in salted broth, and root vegetables must only be dipped into already boiling liquid.
• If you want to prepare a diet salad from raw carrots, then it is better to season it with low-fat yogurt or cheese sauce. A sprig of basil in such a dish will give the appetizer an unusual, original flavor, but will not increase the calorie content.
• When preparing a dish with crackers, remember that they soften very quickly, so you need to add them just before serving.
• You can add orange slices to sweet snacks or season them with the juice of this fruit.
• Instead of regular cabbage, you can add kohlrabi to the recipe, and replace the delicious daikini with radishes.
• In variations of carrot salads with liver, the last ingredient is best added boiled. Fried liver is too rough for a delicate salad. The same point applies to fresh fish.

Prepare other recipes as well.

Video

Carrots are considered one of the most affordable and healthy vegetables. Its main advantage is that it is available at any time of the year. Therefore, even in winter it can be used to replenish the lack of vitamins. It is included in many dishes, from soups to homemade preparations. In addition, you can make carrots from it; similar snacks will be discussed in today’s article.

Basic principles

Since heat treatment takes a certain amount of time, most quick carrot salads use raw root vegetables. They are cut with a knife, but most often processed using a grater.

Due to the fact that this vegetable does not release much juice, dishes made from it can be salted during the cooking process, and not before serving. Often, cheese, nuts, eggs, herbs and spices are added to carrot salad, the recipe for which will probably end up on the pages of your personal culinary notebook. This root vegetable goes well with poultry, meat, sausages, fish and seafood. Often these snacks contain vegetables or canned food.

Vegetable oil, mayonnaise, sour cream or all kinds of sauces are usually used as a dressing. Sweet snacks are topped with syrups, natural honey or yoghurts. To make a more rich carrot salad, the recipe for its preparation involves adding vinegar or lemon juice.

Korean spices are often used as seasonings for such snacks. Even one pinch of this mixture gives the dish a bright, rich taste and aroma. If the salad recipe calls for the presence of garlic, then it is recommended to crush it in a mortar or pass it through a press. Thanks to this, more essential oils are released from the lobules.

Some carrot salads contain nuts. If you don’t have this ingredient on hand at the right time, you can use sesame, pumpkin or sunflower seeds instead. By the way, you can lightly fry them before adding them to the dish.

Korean version

Using the technology described below, a fairly spicy snack is obtained. It has a subtle aroma and can be a pleasant addition to a family dinner. To prepare a spicy Korean carrot salad, the recipe of which requires the presence of a certain set of ingredients, go to the store in advance and buy everything you need. You should have at hand:

• A teaspoon of salt.
• A kilo of carrots.
• A tablespoon of sugar.
• Fifty grams of vegetable oil.
• A couple of tablespoons of 9% vinegar.
• Coarsely ground red pepper.

To make a more flavorful carrot salad, the recipe can be supplemented with fresh cilantro and a little garlic.

Process description

The pre-peeled and washed root vegetable is grated on a special grater or cut into long thin strips. Sugar, salt and vinegar are added to the resulting mass. Mix everything carefully with your hands and put it aside. As a rule, fifteen minutes is enough for the carrots to soak.

After a quarter of an hour, coarsely ground red pepper is added to the future appetizer and mixed thoroughly again. The amount of this spice depends on your taste preferences. If you want a spicy carrot salad, the recipe allows you to add more pepper. Otherwise, its quantity can be safely reduced.

After this, the almost finished dish is poured with heated, but not brought to a boil, vegetable oil and mixed thoroughly. If desired, add chopped garlic to the salad and leave it overnight at room temperature. In the morning, the bowl of snacks is put in the refrigerator. Before serving, sprinkle the salad with chopped cilantro.

Option with canned corn

This recipe makes a very tasty and satisfying carrot salad, which is prepared so simply and quickly that you can easily make it after a tiring day at work. It can become not only a complete snack, but also a pleasant addition to most main dishes. To create such a salad, you do not need expensive or scarce products. All required components can be freely purchased at any nearest store. This time your refrigerator should contain:

• Three carrots.
• One hundred and fifty grams of hard cheese.
• A can of canned sweet corn.
• Two cloves of garlic.
• A couple of packs of crackers.
• Mayonnaise.

Sequencing

Peel the carrots, wash them, grate them on a coarse grater and put them in a bowl. Chopped garlic and corn are also added there, from which all the liquid has been previously drained. After this, grated cheese and mayonnaise are added to the future carrot salad.

Place the crackers in a bowl with the snack immediately before eating. Otherwise, they will become saturated with mayonnaise and become soft and not crispy. The peculiarity of this salad is that you do not need to add additional salt to it. It is contained in almost all components of the dish. As a rule, this turns out to be more than enough.

Diet option

This dish does not contain high-calorie ingredients. Therefore, those who watch their figure can safely eat it. You can quickly make a carrot salad using a few inexpensive and readily available ingredients. A dietary recipe involves the use of a specific set of ingredients. You will need:

• Carrot.
• A clove of garlic.
• A tablespoon of olive oil.
• One walnut.

To prepare a low-calorie carrot salad (recipe with garlic), you need to peel, wash and grate the root vegetable. Then chopped nuts and olive oil are added to it. Add chopped garlic to the almost finished dish and mix the contents of the dish thoroughly. Immediately after this, the dietary snack is served to the table.

Option with sausage cheese

Using the technology described below, you can quickly prepare a spicy and appetizing carrot salad with garlic and mayonnaise. The good thing about the recipe for this dish is that it does not require rare, expensive ingredients. It can be consumed not only as an independent snack, but also as an addition to meat or fish. To prepare this hearty vitamin salad you will need:

• A couple of carrots.
• Three hundred grams of sausage cheese.
• Four cloves of garlic.
• Mayonnaise.

Sausage cheese is processed using a coarse grater and placed in a large bowl. The carrots are peeled, washed in running water and chopped. It’s more convenient to do this using the same grater. The root vegetable prepared in this way is combined with cheese and garlic passed through a special press. All this is seasoned with mayonnaise, mixed and served.

Carrots are a versatile root vegetable that can be used to make a variety of salty, sweet and spicy salads.

Moreover, most of them are prepared in a matter of minutes, and consist of the most primitive products.

There are thousands of carrot recipes in world cuisine, but we won’t cook them all. But only the simplest and fastest.

Simple carrot salads - general principles of preparation

Quick and snacks are prepared from raw carrots, since any heat treatment requires additional time. Most often, root vegetables are grated, less often they are cut with a knife. Carrots do not release much juice, so the vegetable can be salted immediately. Sometimes it is purposefully ground to moisturize it.

What salads are prepared with:

With other vegetables, herbs;

Fruits and dried fruits;

Cheese, eggs, dairy products;

Fish, seafood;

Sausages, meat, poultry;

Canned food.

Carrot dishes are seasoned with sour cream, mayonnaise, butter and sauces based on these products. To brighten the taste, add lemon juice or vinegar. Sweet salads can be seasoned with sour cream, yogurt, honey or syrups. Absolutely all types of snacks go well with nuts.

Carrot salad - a simple recipe with cheese and garlic

For this simple carrot salad, you can use any cheese, even processed cheese. The snack with grainy cottage cheese turns out delicious, but in this case you need to add a little more sour cream.

Ingredients

300 grams of carrots;

120 grams of cheese;

2 cloves of garlic;

Salt, herbs.

70 grams of sour cream (you can use mayonnaise).

Preparation

1. Three peeled carrots. We take any grater, the size of the chips is arbitrary. You can make a snack from either highly chopped root vegetables or cut into pieces.

2. Add grated or diced cheese.

3. Add garlic, which also needs to be finely grated or chopped.

4. Add sour cream (mayonnaise), salt, mix and you're done! The same salad can be made in layers, alternating cheese with carrots and layering with sour cream and garlic sauce.

Carrot salad - a simple recipe with apples

A very simple carrot salad recipe with a salty-sour taste. In addition to the apple, you will need lemon juice for cooking. But if desired, it can be replaced with fruit vinegar, such as apple or wine vinegar.

Ingredients

3-4 carrots;

2 apples;

0.5 lemon;

2 tablespoons of oil;

Parsley sprigs.

Preparation

1. Peel the apples. It is better to use sour varieties with green skin and dense pulp. Chop or three.

2. To prevent the apples from darkening, immediately sprinkle with lemon juice.

3. Peel the carrots, grate them coarsely and send them to the apples.

4. Salt the salad, season with oil, add greens and you're done! It should not sit for a long time; it must be consumed immediately after preparation.

Carrot salad - a simple recipe with beets

This simple carrot salad is also called “Lose Weight.” And all thanks to the beets included in the composition, which gently cleanses the intestines. For dressing, it is better to use high-quality unrefined oil, preferably olive or linseed.

Ingredients

2 carrots;

1 beet;

1 spoon of lemon juice;

2 tablespoons of oil;

Garlic optional.

Preparation

1. Peel the vegetables, grate them coarsely and put them in a bowl. The appetizer looks especially beautiful if you use a Korean carrot grater.

2. Add a little salt and grind the vegetables well until they become moist.

Carrot salad - a simple recipe with honey and nuts

A very healthy sweet carrot salad that can be used as a dessert or afternoon snack. Although, this dish is also great for breakfast and will put you in good spirits for the whole day.

Ingredients

200 grams of carrots;

1 spoon of honey;

2 tablespoons of nuts (walnuts, peanuts or hazelnuts);

A little cinnamon;

½ lemon;

1 apple.

Preparation

1. If the honey is candied, then it needs to be melted. Just place the container in hot water and the product will quickly melt. It is not recommended to heat honey too much or boil it so that the vitamins do not evaporate.

2. Peel the carrots and apples, all together into three large shavings.

3. Fry the nuts for a couple of minutes in a frying pan and add to the salad. If desired, the kernels can be crushed and even ground into flour.

4. Mix honey with lemon juice, season the dessert and you're done! You can add a little sugar to taste.

Carrot salad - a simple recipe with cabbage and vinegar

The recipe uses white cabbage. But you can always experiment! You can make this salad with Chinese or red cabbage.

Ingredients

300 grams of cabbage;

200 grams of carrots;

0.5 tsp. salt;

1 spoon of sugar;

Black pepper;

Any greens;

30 grams of butter.

The same salad can be seasoned with mayonnaise and sour cream, but in this case there is no need to add a lot of vinegar, since the products themselves contain acid.

Preparation

1. Shred the cabbage and three carrots.

2. Add vinegar, salt and sugar to the vegetables. Rub it with your hands. If the cabbage is young and summer, then just lightly mash it. If the vegetable is winter and quite hard, then grind it well until soft and juice appears.

3. Add chopped herbs and black pepper.

Sweet carrot salad - a simple recipe with raisins

Another version of sweet carrot salad with nuts. A simple recipe with the addition of raisins. But you can also add dried apricots, prunes and even dates, but do not forget to remove the seeds.

Ingredients

200 grams of carrots;

30 grams of raisins;

30 grams of nuts;

A pinch of cinnamon;

1 spoon sugar;

3-3 spoons of sour cream or thick cream.

Preparation

1. Immediately pour the washed raisins with warm water and leave to swell. If other dried fruits are used, they can also be steamed.

2. Grate the carrots, not finely.

3. Roast the nuts or simply dry them. Roll with a rolling pin so that the pieces are smaller; there is no need to grind them into dust.

4. We burn out the raisins, mix them with carrots and nuts.

5. Combine sour cream with sugar and cinnamon, grind the sauce until the grains dissolve.

Carrot salad - a simple recipe with ham

For this simple salad you will need already cooked Korean carrots. You can take the appetizer without additives or with mushrooms, eggplant, and asparagus. This does not play a special role. Despite its simplicity, the dish is very tasty, aromatic, and suitable for a festive feast.

Ingredients

200 grams of Korean carrots;

150 grams of ham;

4 spoons of corn;

1 spoon of mayonnaise;

1 clove of garlic;

A little dill.

Preparation

1. Cut the ham into neat, thin strips.

2. Combine with carrots.

3. Add chopped herbs and garlic.

4. Add corn and mayonnaise. Mix. A hearty and very flavorful appetizer is ready!

Carrot salad - a simple recipe with hunting sausages

Another option for a bright and easy-to-prepare carrot salad. Ideally, hunting sausages are added, but if they are not available, then you can use simple smoked sausage.

Ingredients

2 carrots;

2 sausages;

1 cucumber;

1 bell pepper;

0.5 tsp. mustard;

1 spoon of soy sauce;

2 tablespoons of oil.

Preparation

1. Peeled carrots into three strips, add soy sauce and pepper. If you like, you can add Korean spices or Italian herbs for flavor. Rub it with your hands.

2. Add fresh cucumber cut into strips, you can add more.

3. Cut the pepper into strips and also add it to the appetizer.

4. Place the hunting sausages cut into circles.

5. Mix mustard with oil, add a little pepper, stir the sauce.

Carrot salad - a simple recipe with meat and onions

A hearty version of salad with the addition of beef. But you can use any other meat.

Ingredients

300 grams of carrots;

150 grams of onion;

150 grams of beef;

Parsley;

Preparation

1. Cut the peeled onion into half rings.

2. Mix a glass of water with 2-3 tablespoons of vinegar, pour in the onion and leave for 30 minutes.

3. At this time, cut the meat into strips, fry in oil, and season with spices.

4. Three carrots, combine with meat (you don’t have to let it cool, put it straight while it’s hot) and onion squeezed out of vinegar water.

5. Salt, pepper, add parsley and you're done! It is better to let this snack stand in the refrigerator for a couple of hours, it will be even tastier.

Carrot salad - a simple recipe with squid

The recipe for this salad uses fresh carrots, but you can also use a prepared Korean appetizer. And then it will take even less time to prepare.

Ingredients

2 carrots;

1 squid;

1 onion;

Preparation

1. Mix the grated carrots with salt and pepper, mash them with your hands and leave. You can add a couple of drops of vinegar.

2. Cut the onion into rings and fry in a frying pan for a minute.

3. Cut the peeled squid into strips, add to the onion, and fry together for 3-4 minutes.

4. Mix carrots with squid and you're done! You can add greens to taste.

Carrot salad - a simple recipe with eggs and onions

Another quick salad option with raw carrots. For this dish you will need a decent bunch of green onions, as well as hard-boiled eggs.

Ingredients

2 carrots;

1 bunch of onions;

Sour cream.

Preparation

1. Three carrots, preferably small shavings.

2. Add boiled eggs cut into cubes.

3. Add green onions. It can be cut very easily and quickly using large scissors. We just take it and cut it!

4. Add sour cream, salt and you're done! A very quick, yet filling appetizer.

Any greens should be added to the salad just before serving. Otherwise, the leaves will wither and will not be so beautiful.

Lemon juice is not only a flavorful additive. This ingredient will protect apples, which are often added to carrot salads, from browning.

Are you using homemade carrots? Then you don’t have to peel the root vegetable! The thin skin contains a lot of beta-carotene and other substances that are beneficial for the eyes, hair, and skin. Just wash the vegetable with a brush and you are ready to cook.

It is better to grind garlic for salad in a mortar or pass through a press. In this case, essential oils are released from the cloves, making the dish even more aromatic.

Korean spices are an ideal seasoning for various carrot salads (except for sweet desserts, of course). Just add a pinch of the mixture to the snack, and it will sparkle with a bright taste.

No nuts for salad? They can easily be replaced with sunflower and pumpkin seeds, which also need to be lightly fried. Sesame goes well with carrots. And flax seeds will provide special benefits for the body.