Products and their calorie content

Cheesecake with curd filling, calorie content per 100 g

You are currently viewing a product page Cheesecake with curd filling, calorie content which is 331 kcal. Would you like to know where Cheesecake with curd filling ranks in terms of product value in the Bakery products category? Just click on the desired subcategory and sort the necessary names, for example, by the number of carbohydrates and by calorie content.

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Attention site visitors! All calorie content(value) of the products presented on the site, as well as the content of proteins, fats and carbohydrates is indicated per 100 g of product. Use a calculator to calculate the number of calories you eat individually. We also provide indicators that will help you find out how quickly you can burn extra calories.

Index	For 100 g	No. in the rating	% of max.
Calorie content	165	713 out of 1442	49%
Fats	7.6	723 out of 1295	56%
Squirrels	6.2	618 of 1366	45%
Carbohydrates	17.7	731 of 1107	66%

Don't like tables? The same in words:

(data from the table, per 100 grams of product) In potato cheesecakes, the average kilocalories are about 165 kcal; fats are the same – moderately, approximately 7.6 g; proteins are also average, about 6.2 g; However, there are quite a lot of carbohydrates, approximately 17.7 g.

How to prepare the dish “Cheesecakes with cottage cheese”

Heat the milk until warm, add 1 tablespoon of sugar and flour, add yeast and mix well.
Cover the dough with a towel and place in a warm place for 30 minutes.
Soften the butter at room temperature.
Grind the yolk with sugar until smooth, add cottage cheese and mix well.
Place the curd mass in the refrigerator.
Sift the flour.
Beat the eggs until smooth.
Add beaten eggs, butter and sunflower oil to the dough, mix.
Gradually add flour to the dough and knead well.
Cover the dough with a towel and place in a warm place for half an hour.
Turn the dough out onto a floured board and knead well, adding more flour if necessary, until the dough is smooth and elastic.
Divide the dough into two parts and form sausages.
Divide the sausages into 6 equal parts and roll them into balls; roll each ball out with a rolling pin.
Preheat the oven to 180 degrees.
Line a baking tray with baking paper.
Place the rolled out flatbreads on a baking sheet.
Dip the bottom of the glass in flour and make a ball into each cake.
Place 1 tablespoon of curd mass into the cavity.
Place the baking sheet in the oven and bake the cheesecakes at 180 degrees for 15-20 minutes.

Dough:
Flour – 3.5 tbsp.
Dry yeast – 10 gr.
Milk – 1 tbsp.
Salt – 0.5 tsp.
Sugar – 1 tbsp.
Butter – 50 gr.
Vegetable oil – 1 tbsp.
Eggs – 2 pcs.
Filling:
Cottage cheese – 400 gr.
Egg yolk – 1 pc.
Sugar – 3 tbsp.

Nutritional value of the dish “Vatrushki with cottage cheese” (per 100 grams):

Calories: 248 kcal.

Proteins: 9.9 g.

Fats: 8.5 gr.

Carbohydrates: 33 gr.

Number of servings: 12 Baking Breakfast Snack Holiday Child Oven Refrigerator More than 2 hours Calories: 200-350 Proteins: Calories and nutritional value Cheesecake

The energy value (calorie content) of Cheesecake is 256 Kcal per 100 grams of product (edible part). Ratio of proteins, fats and carbohydrates:

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Enter the quantity of the product “Vatrushka” to calculate its nutritional value

Micro- and macroelements in Cheesecake

The cheesecake contains the following elements:
SFA – Saturated fatty acids, Cholesterol, Ash, Starch, Water, Dietary fiber, Sodium, Potassium, Phosphorus, Magnesium, Calcium, Iron.

How to prepare the dish “Cheesecakes with cottage cheese”

Add yeast, sugar and salt to warm milk. Mix everything thoroughly and leave for 10 minutes until a cap or bubbles appear.
Pour in vegetable oil and beaten egg. Stir.
Sift the flour, but not all at once, but gradually.
Knead a soft dough that does not stick to your hands. Leave the dough to rise in a warm place for 1.5-2 hours.
After 1.5 hours the dough should rise well.
Divide the dough into 11 equal balls, approximately 60 grams each.
Place the cheesecakes on a baking sheet sprinkled with flour, make a small depression in the center of each cheesecake for the filling and leave to rise for another 30-40 minutes in a warm place.
Filling: mix cottage cheese with sugar, vanilla and chicken yolk. Stir the mixture until smooth.
Place the curd filling into each cheesecake and brush the edges of the dough with beaten yolk. Bake in a preheated oven at 180 degrees for 40 minutes until golden brown.

Cheesecakes with cottage cheese are a delicious delicacy that is delicious to eat with tea, cocoa or milk. Please your friends and family with delicious, fresh baked goods.

For the test:
Flour – 350 gr.
Milk – 200 ml.
Dry yeast – 1 tsp.
Eggs – 1 pc.
Sugar – 1 tbsp.
Vegetable oil – 1 tbsp.
Salt - a pinch
For filling:
Cottage cheese 9% – 300 gr.
Egg yolk – 1 pc.
Sugar – 3 tbsp.
Vanillin - on the tip of a knife
For lubrication:
Egg yolk – 1 pc.

Nutritional value of the dish “Vatrushki with cottage cheese” (per 100 grams):

Calories: 244 kcal.

Proteins: 9.9 g.

Fats: 6.9 gr.

Carbohydrates: 35.6 g.

Number of servings: 11 Baking Breakfast Lunch Snack Holiday Child Oven More than 2 hours Calories: 200-350 Proteins: Cheesecakes with cottage cheese - step-by-step recipe with photos

Ingredients and calorie content of the recipe “Cheesecakes with cottage cheese”

(calorie content and nutritional value are calculated approximately, excluding boiling and frying)

Product	Measure	Weight, g	Bel, gr	Fat, g	Angle, gr	Cal, kcal
wheat flour	350 gr	350	32.2	4.2	262.15	1197
milk	200 ml	200	6.4	7.2	9.6	128
dry instant yeast saf-moment	1 tsp	7	3.43	0.42	2.8	28.7
chicken egg	1 PC	55	6.99	6	0.39	86.35
granulated sugar	1 tbsp.	25			24.93	99.5
sunflower oil	1 tbsp.	17		16.98		152.83
salt	0 g
cottage cheese 9% (bold)	300 gr	300	50.1	27	6	477
chicken egg (yolk)	1 PC	20	3.24	6.24	0.2	70.4
granulated sugar	3 tbsp.	75			74.78	298.5
vanillin	0 g
chicken egg (yolk)	1 PC	20	3.24	6.24	0.2	70.4
Total		1069	105.6	74.3	381.1	2608.7
1 serving		97	9.6	6.8	34.6	237.2
100g		100	9.9	6.9	35.6	244

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Percent Daily Value

Potato cheesecakes: composition in calories

Sources

https://www.vkussovet.ru/kalorii/vatrushki-kartofelnye/
http://www.calorizator.ru/recipe/26559
http://BonFit.ru/kalorii/muka-i-muchnye-izdeliya/bulochki/kalorii-vatrushka/
http://www.calorizator.ru/recipes/52792
http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1% 82%D0%B0%D0%BD%D0%B8%D0%B5/%D0%BE%D0%B1%D1%89%D0%B8%D0%B9/%D0%92%D0%B0%D1% 82%D1%80%D1%83%D1%88%D0%BA%D0%B0-%D1%81-%D0%A2%D0%B2%D0%BE%D1%80%D0%BE%D0% B3%D0%BE%D0%BC
https://beregifiguru.ru/%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B/%D0%9A%D0%B0% D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C/%D0%92%D0%B0%D1 %82%D1%80%D1%83%D1%88%D0%BA%D0%B8-%D0%BA%D0%B0%D1%80%D1%82%D0%BE%D1%84%D0% B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5

Who doesn't love cheesecakes with cottage cheese? It's hard to find such a person. After all, they are not only tasty, but also filling. There is even a humorous song in folk art about how a guy wanted to exchange a girl for cheese pies. But recently, people who care about their health are increasingly interested not in the taste properties, but in the energy value of baked goods. What is the calorie content of cheesecake with cottage cheese? There is a lot of different information on this topic. Usually, some sources indicate one number, while others indicate different numbers. What is this connected with?

Differences in composition

The fact is that the calorie content of cheesecake with cottage cheese is influenced by the ingredients used for preparation. When the recipe calls for butter, full-fat sour cream, sugar, high-grade flour, a lot of eggs and nine percent fat cottage cheese, then the indicators will be around 350 kcal per 100 g of the finished product. If you cook from kefir (0% fat), wholemeal flour, add cottage cheese (0% fat) and very little sugar and eggs, then one hundred grams of cheesecake with cottage cheese will contain only 180 kcal.

Those who watch their figure will not be content with general data. In fact, it is much more correct to do your own calculations. There's nothing complicated about it. You just need to write down the initial indicators of the ingredients, their mass and energy value. Next you need to add the amount. Subsequently, you will need to weigh the finished product, divide the resulting figure by the energy value of the ingredients and multiply by their mass. This way you will find out the exact calorie content of a cheesecake with cottage cheese specifically in your case.

Create your template

Is it worth weighing each cheesecake every time? How to simplify the process of further monitoring the nutritional value of finished baked goods? If your products are approximately the same size, then simply divide the total energy value by their number. Thanks to this, you will know the exact calorie content of 1 cheesecake with cottage cheese.

Probably everyone will agree that when you are rushing to work, there is no time to weigh your food. It is in such cases that information recorded in advance will come in handy. Of course, if you decide to try a new recipe, you will have to do all the calculations again.

Get a special notebook and write down all your calculations in it. This way you can save time when your memory fails. Also, such information will be useful not only to you, but also to your friends with whom you will share this or that baking recipe.

Factory products

Due to the fast pace of life, not everyone has the opportunity to bake. Many people buy finished products. Since manufacturers usually indicate the energy value on the packaging, you can easily calculate the calorie content of 1 piece. cheesecakes with cottage cheese. How to do it? You need to see how many calories are contained in 100 g of treats. This figure should be multiplied by the weight of your cheesecake and divided by one hundred. It looks something like this: 285 kcal × 65 g: 100 = 185 kcal.

Why do different companies indicate energy values that differ from each other? Sometimes this is due to different cooking recipes. For example, it is well known that three types of dough are used for cheesecakes:

yeast (the most common);
puff pastry;
sandy

Many more manufacturers add various additives, such as:

All this explains some of the discrepancies in the numbers. Therefore, it is important to always look at the packaging. Pay attention to the composition. Indeed, often in pursuit of profit, some companies replace natural products with various modifications. For example, instead of cottage cheese they put a curd product. Such food will be of little use: the energy contained in it will not be released, and useful substances will be converted into fats and will become a dead weight on your body.

Special variety

It is worth paying special attention to the calorie content of the royal cheesecake with cottage cheese. Why? The name itself speaks for itself. This pastry is somewhat different from the classic cheesecake, and therefore it has a different energy value. Typically, 100 g of such cheesecake contains more than 300 kcal. Much depends on what ingredients were used to prepare it. Usually the recipe contains butter or margarine, and these components significantly increase the nutritional properties of such baked goods.

Since the royal cheesecake looks like a pie, you need to know the total calorie content of this delicacy. In order not to eat too much, you can divide the baked goods into four equal parts, and then each of them into two more halves. If you have general data on the energy value of such a cheesecake, then simply count how many calories are contained in one eighth. This way you will always know how many servings you can afford to eat per day.

Conclusion

Regardless of whether you eat homemade cheesecakes or store-bought ones, it is important to know their composition and nutritional value. Such information will help you not to overeat and always stay in good physical shape. It is better to spend a little time on calculations than to torture yourself later with various strict diets.