Chamomile is practically the only herbal drink allowed for babies. Chamomile contains a lot of useful substances; it is used to improve the condition of all body systems and improve the condition of the baby’s skin. Chamomile for children can be used in the form of tea, infusion, or used to prepare baths for bathing.
Beneficial properties of chamomile
Chamomile flowers contain a large list of vitamins and microelements. They contain coumarins, flavonoids, ascorbic acid, carotene, choline, polysaccharides and organic acids. useful for the circulatory, immune, nervous, and digestive systems. :
- has antispasmodic and anti-inflammatory effects;
- relieves nervous tension;
- reduces intestinal spasms, improves digestion;
- strengthens the immune system, activates the body's defenses;
- effective in fighting infections;
- has analgesic properties.
Because it helps get rid of colic in the tummies that haunt babies. In infants, the intestinal microflora is not formed; food is not always digested correctly. This may cause increased gas formation, constipation or diarrhea. All this is accompanied by painful sensations in the abdominal area. The child cries, sleeps poorly, loses weight. After examining the pediatrician, if he does not find other causes of pain and crying, you can give the baby chamomile tea.
Chamomile flowers can be used to prepare a decoction. You can bathe a newborn in it. Chamomile has a beneficial effect on the skin and relieves irritation that may occur from the diaper. Chamomile helps well with prickly heat and allergic rashes. Baths with the addition of this plant promote sound sleep as they calm the child.
Ready-made chamomile tea
The pharmacy sells ready-made chamomile tea; this is what you should pay attention to if the collection is to be used for infants. You should not collect the plant yourself, unless the flowers were collected from your own summer cottage. You cannot collect flowers near highways; they are saturated with exhaust gases and may contain radioactive substances.
Ready-made pharmacy preparations are available in different forms:
- granulated tea;
- dosed, in filter bags;
- in loose form.
The granulated form of tea is the most suitable chamomile option for children under one year of age. The granules contain chamomile extract and are very easy to dissolve in warm water. Some manufacturers add maltodextrin to this tea to sweeten the tea. Infants like this tea.
It is better to use loose chamomile for adults; it must be prepared, carefully observing the proportions, and filtered so that flower particles do not get into the tea.
Chamomile tea bags are convenient to use. Do not worry that the dose will be exceeded. One sachet is strictly designed for one cup of drink.
How to brew chamomile for children
There are always instructions for preparation on the pharmacy packaging; it is better to follow them unless there are special instructions from the pediatrician.
To prepare an infusion for oral administration, you will need to take 1 teaspoon of dried flowers and pour a glass of boiling water. Leave covered for 15 minutes. If the baby does not want to drink, you can add a little sugar to it. It can be honey, but you need to make sure that the child is not allergic to this sweetness.
To prepare an infusion for rinsing, add 3 teaspoons of flowers to a glass of boiling water. In 30 minutes the infusion will be ready. It should be given to the child as a gargle or mouth rinse. If the baby does not yet know how to rinse, you can soak gauze in the solution and wipe the inflamed areas.
To prepare a decoction for taking a bath, you will need 3 tbsp. spoons of dried chamomile flowers. They are poured with a liter of boiling water, the mixture is brought to a boil, covered tightly with a lid and left for half an hour. Then the mixture is carefully filtered and diluted in 10 liters of warm bathing water.
Contraindications and age restrictions
There is no obvious age limit for taking chamomile; the main thing is to observe the proportions and prepare the decoction correctly.
- Contraindication is individual intolerance to chamomile. You should be careful when offering tea from this plant to your baby for the first time. You need to start with minimal doses. If even the slightest manifestation of an allergy occurs, you should stop taking the drug.
- It is forbidden to take chamomile tea along with diuretics and sedatives. Chamomile has a sedative and diuretic effect, so an overdose may occur when taking medications.
- You cannot self-medicate or prescribe chamomile tea to your child on your own, without the knowledge of the pediatrician.
- Chamomile does not allow iron to be fully absorbed, so large amounts of a drink made from it are contraindicated for breastfed children.
When your child takes chamomile tea, you must strictly follow the dosage prescribed by your doctor. To relieve pain and calm a child with intestinal colic, it is enough to give him 15 ml of tea after feeding. A baby under one year old should not drink more than 100 ml of drink per day. Be sure to monitor the baby’s condition the entire time you take it; if an allergic reaction occurs, you should consult a doctor; you should stop taking chamomile.
Children after 5 months will help get rid of coughs due to colds. Chamomile decoction can be given 30 ml warm three times a day. Children from one to 3 years of age should increase the dose to 50-65 ml. This decoction can relieve inflammation and have an expectorant and diaphoretic effect.
Tea today is the drink that almost no day can go without. Some people like strong tea, others love the taste of green tea, and for some this drink is a whole ceremony, so they buy only the best varieties in specialized stores. But there are also people who care about their health and understand the medicinal properties of herbs. They prefer, for example, chamomile or linden tea. As you know, chamomile is very useful; the drink made from it is tasty, invigorating and healing. Let's talk about this in more detail.
Chamomile tea: benefits and harms
Green tea with chamomile
Ingredients: two spoons of green tea, one spoon of chamomile, five hundred grams of water, two slices of lemon.
Preparation
This chamomile tea is very useful during pregnancy, as it contains many beneficial substances, has a beneficial effect on the nervous system, and relaxes. But it is recommended to use it no more than twice a day.
So, pour boiling water over the teapot for brewing, add green tea and chamomile flowers into it, pour boiling water over it and leave for fifteen minutes. The finished drink is filtered and poured into cups, into each of which add one slice of lemon and honey to taste. This drink is light yellow in color, has a mild taste with a slight bitterness.
Lithuanian chamomile tea
Ingredients: one spoon of chamomile flowers, one spoon of cumin, two spoons of mint, five hundred grams of water. Or take the following ingredients: one spoon of chamomile flowers, two spoons of cumin, two spoons of calendula, five hundred milliliters of water.
This type of chamomile tea, the benefits of which we already know, helps restore immunity that has been weakened due to stress, hypothermia or a cold.
Preparation
Place all the ingredients in a container and pour boiling water over them, cover with a lid and leave for twenty minutes. After this, the drink is filtered and poured into cups, honey or sugar is added to taste.
If you drink it at night, it helps against insomnia, causing deep, restful sleep. In addition, it can replace aspirin.
Chamomile tea with mint
Ingredients: one spoon of chamomile inflorescences, one spoon of mint, half a liter of water.
Preparation
Pour herbs into a container and pour boiling water over them, cover with a lid and let it brew for ten or fifteen minutes. The finished drink is filtered and poured into cups, adding sugar or honey to taste.
If chamomile tea is steeped for twenty-five minutes, then this drink can be drunk when you are overworked, the body is oversaturated with nicotine or alcohol, or as a general tonic. You need to drink tea warm.
A few words about chamomile tea
The drink is usually consumed twice a day: morning and evening. A morning serving of the drink invigorates the body, prepares the nervous system for work, and improves immunity. Its taste freshens the breath, and the remains are used as a face refresher. To do this, dip a cotton swab into brewed chamomile and wipe your face with it.
Chamomile tea, the benefits of which are known to almost everyone, has a specific, slightly bitter taste, so some people brew it together with other plants, adding honey. This, in turn, helps enhance the beneficial properties of this plant.
Chamomile tea with oregano
This drink allows you to reduce the formation of gases, remove them from the body, preventing bloating.
Ingredients: one spoon of chamomile inflorescences, one spoon of oregano, five hundred grams of water.
Preparation
The herbs are placed in a teapot and poured with boiling water, then they are infused for fifteen minutes, filtered, honey is added and drunk. It is recommended to drink chamomile tea twice a day.
Tea for colds
Ingredients: one part chamomile flowers, one part yarrow flowers, half a liter of water, honey to taste.
Preparation
Tea is prepared in the same way as we discussed above. The flowers are poured with boiling water and infused for ten to twenty minutes, then the drink is filtered and poured into cups. This tea is very useful for colds, as it has a double effect on the body.
Chamomile tea for weight loss
Thanks to its positive effect on the digestive system, as well as the removal of waste and toxins from the body, chamomile tea has gained immense popularity among the fairer sex who are trying to lose excess weight. Thanks to this drink, you can easily control your appetite, improve your metabolism, stabilize blood glucose levels, and remove excess fluid from the body.
Ingredients: two tablespoons of chamomile flowers, five hundred grams of water.
Preparation
The flowers are placed in a bowl, poured with boiling water and left for twenty minutes, then filtered and consumed three times a day, half an hour before meals.
Chamomile is also often used in combination with other herbs, which only enhance its effect. Let's look at another recipe for a weight loss drink.
Drink with chamomile for weight loss
Ingredients: one spoon of chamomile, one spoon of dill, one spoon of motherwort and one spoon of senna, as well as one and a half spoons of lingonberries and one and a half spoons of rosehip, you will need two more spoons of mint, two spoons of oregano, half a spoon of yarrow, half a spoon of string, half spoons of dandelion and kelp.
Preparation
All of the above herbs and flowers are mixed, take only one spoon of the resulting mixture, fill it with one glass of water and leave for eight hours. Drink one hundred grams of the prepared drink half an hour before meals.
Tea with chamomile and lemon
Ingredients: five hundred grams of water, one spoon of chamomile, juice of one lemon.
Preparation
Chamomile is placed in water and placed in a water bath. After twenty-five minutes, filter the broth and add lemon juice to it.
This drink helps cleanse the body, but it is not recommended for those who have diseases of the gastrointestinal tract, liver and kidneys.
A few words about the benefits of chamomile tea
The properties of chamomile tea are known to many. One cup of this drink can relieve anxiety and calm the nervous system. Chamomile decoction is known as a disinfectant and antiseptic. Regular use helps remove negative substances and excess fluid from the body. Thus, chamomile is a plant with many positive qualities.
Tea made from herbs helps quench thirst on a hot summer day; it enriches the body with valuable substances and helps cope with illness. Chamomile tea is especially popular because the plant contains many valuable components. Herbal teas: benefits and harms, what are they? What are the healing properties of chamomile tea? Are there any contraindications to its use for women?
Chamomile for making aromatic and healthy tea
To prepare chamomile tea, which has medicinal properties, only medicinal chamomile is used, and not the beautiful chamomile that grows in many people’s gardens. Medicinal chamomile has small flowers, which are the most valuable. You can prepare it yourself, or you can purchase already dried and ready-to-use raw materials at the pharmacy. Nowadays it is very convenient to buy chamomile in bags, like tea.
When collecting medicinal chamomile yourself, you need to choose places far from roads and large factories, then the plant will be truly environmentally friendly, its medicinal properties will be preserved, and its use will only be beneficial.
Chamomile tea, benefits and harm, composition
The medicinal properties of the drink are due to the presence of unique components in chamomile:
- tannins
- polysaccharides;
- amino acids
- flavonoids
- essential oil;
- gum;
- carotene;
- glycosides;
- microelements.
What are the benefits of chamomile tea?
The drink is useful not only to drink, but also to use externally, namely:
- Helps relieve stress, nervousness, and cope with insomnia, thanks to its calming effect.
- It copes well with the treatment of diseases of the gastrointestinal tract. Relieves the inflammatory process of the gastric mucosa.
- Helps remove toxins and waste that cause diseases. Helps with diarrhea.
- Normalizes intestinal gas exchange, in case of disturbed microflora, reduces flatulence;
- A preventative against the formation of gallstones, preventing stagnation of bile.
- Helps get rid of cramps.
- Helps strengthen the immune system.
- An excellent remedy for the treatment of acute liver diseases.
- Normalizes glucose levels, which is very important for diabetics.
- Helps in the treatment of conjunctivitis.
- Effectively fights skin diseases (dermatitis, eczema, diaper rash).
- Helps with hemorrhoids, relieves inflammation and pain.
- Relieves pain in the spine and lower back, has a relaxing effect on the muscles.
- Relieves swelling of the nasal sinuses, therefore it is effectively used in the treatment of hay fever.
- Relieves toothache due to its analgesic properties.
- Neutralizes the effect of acetylsalicylic acid on the stomach, minimizing the negative impact of drugs containing this substance on the body.
- Effective for diseases of the nasopharynx and oral cavity.
- Relieves cramps during menstruation, headaches, which are a common symptom during menstruation in women.
Young children are given chamomile tea for pain in the stomach, teething, to relieve colds and sore throat. Chamomile tea can replace rinsing and also make your child's sleep more restful.
Chamomile tea is an effective remedy in cosmetology. It is often used for hair and skin problems. It rejuvenates and has a positive effect on facial skin, brightens and removes redness.
How can chamomile tea be harmful to the body?
Chamomile tea will not harm a healthy body, but you should not drink an overly concentrated drink.
Precautions and contraindications:
- Excessive consumption of chamomile tea can lead to unpleasant symptoms such as nausea, vomiting, headaches and decreased muscle tone, as well as overexcitement.
- When using chamomile tea during pregnancy and breastfeeding, you should exercise caution and consult your doctor.
- If you are predisposed to allergic reactions, drink chamomile tea in small quantities, and if the allergy progresses, there are contraindications to drinking this drink.
- It is contraindicated to drink chamomile tea, and even more so with sedative medications, because their effect may be enhanced.
- There is a negative effect on the body of chamomile tea with low blood pressure.
- For schizophrenia and other mental disorders, it is not recommended to drink chamomile tea.
- There will be no benefit from tea if you have kidney problems.
- Contraindications to drink during treatment with anticoagulants, because chamomile thins the blood.
- It is not recommended to drink if blood clotting increases.
- Do not use simultaneously with diuretics, since chamomile is a strong diuretic.
We have figured out the most important issue, herbal teas, their benefits and harm, and now we will learn how to brew them correctly.
Herbal teas: benefits and harms, how to brew?
As mentioned earlier, you can collect chamomile for tea yourself, or you can buy it at a pharmacy kiosk. Here are some simple recipes that will help:
- Take 2-3 tsp. crushed chamomile, pour a glass of just boiled water. Place the mixture in a water bath for 20 minutes. Remove from heat and steep the drink for another 30-40 minutes. After this, strain and cool the drink a little. You can start drinking tea. For sweetness, you can add a little sugar or honey.
- Pour 1 teaspoon of chopped chamomile into 1 tbsp. boiling water Cover with a lid and a cloth on top and leave for 15 minutes. After this time, strain the drink and you can drink it. Add a slice of lemon and a teaspoon of honey. A tasty and aromatic drink is ready. If you do not add lemon, this tea can be used to rinse your mouth for stomatitis, but this must be done for at least 3 weeks.
As you can see, chamomile tea is very useful, having unique medicinal properties, it can protect the body from many diseases, but still, it should not be abused, especially during pregnancy and childhood. If there are no contraindications, you can enjoy this delicious drink.
Chamomile - this sunny flower is familiar to everyone since childhood. People are accustomed to drinking chamomile tea, the benefits and harms of which have never been questioned.
It turns out that chamomile can have the most amazing weight loss properties if used wisely.
Chamomile is a favorite folk remedy for the treatment of many diseases, since its unpretentiousness and endurance allow it to grow in different natural conditions, which makes the herb available in every corner of the country.
The unique composition of flowers helps with the following health problems:
- Improves digestion, which is beneficial for weight loss. Copes with various forms of gastritis, colic and indigestion. It helps the stomach cleanse itself of waste and toxins, and quickly cope with the consequences of overeating after holiday feasts, if you make it a habit to drink chamomile tea frequently.
- The flowers contain flavonoids, which have an antimicrobial effect. For this reason, a decoction of medicinal herbs can help overcome inflammatory processes in the body and eliminate side effects after poisoning with low-quality products.
- The high content of ascorbic acid makes it easier to cope with colds. What is characteristic is that vitamin C is not destroyed in the decoction during tea brewing.
- Chamomile can improve mood during seasonal depression. Therefore, it is recommended to drink it during the cold season.
- The decoction is able to cleanse the liver from the effects of eating junk food, large amounts of medications and alcohol. It is a preventative against liver cirrhosis.
- Tea can improve the microflora of the stomach after taking antibiotics or painkillers.
- The herb has a slight antispasmodic property, so it can relieve severe headaches and menstrual pain.
- The substance apigenin contained in chamomile helps fight cancer cells.
- Douching with chamomile decoction will help women in the treatment of inflammatory processes in the genitourinary organs or progressive thrush.
- Chamomile is an excellent remedy for preserving youth and beauty. Chamomile decoction can maintain skin tone, maintain its freshness and healthy appearance. At the same time, tea can be taken both internally and for external use. You can take baths with chamomile infusion or freeze it in ice cube trays and wipe your face every morning. The anti-inflammatory properties of flowers can relieve skin irritation and help cope with acne.
Methods for Properly Taking Chamomile Tea for Weight Loss
- If you are going to brew tea from ready-made tea bags, make sure that the composition does not contain flavorings or dyes, otherwise the health benefits of such tea are questionable.
- Dried chamomile for tea is infused in boiling water for at least ten minutes so that the infusion has time to draw out all the beneficial substances for weight loss.
- When taking chamomile tea, do not consume any flavorings, sweeteners, or other foods. All the beneficial substances of chamomile for weight loss will begin to work only when you take the tea in its pure form.
- Drink the tea warm or chilled, not hot or cold, so that all the nutrients begin to be absorbed immediately when entering the stomach.
- For weight loss, it is advisable to take chamomile before all your meals, as it promotes the secretion of gastric juice for good digestion.
- Chamomile, like valerian, has a calming effect. It copes well with stress hormones, which often contribute to the addition of extra pounds. Therefore, brew it every time you are nervous, anxious or worried.
- Disruption of restful sleep also contributes to weight gain. To lose weight, it is very important to get a good night's sleep, since during sleep the body's hormonal system works. A cup of chamomile tea at night will calm you down and promote a restful and healthy sleep.
- This medicinal herb by itself cannot promote weight loss, so for effective weight loss, exercise actively and eat a balanced diet.
- Chamomile is able to regulate blood glucose levels, and therefore control appetite. Therefore, if you are about to have a stormy feast, drink a cup of chamomile tea beforehand.
- During sudden weight loss, chamomile ice has a slight tightening effect on sagging skin of the face and neck.
When should chamomile be used with caution?
Chamomile tea will not be beneficial if you are intolerant to its components. In case of allergic reactions, the use of this medicinal herb is strictly prohibited.
This herb is contraindicated for anacid gastritis, when hydrochloric acid is poorly produced in the stomach.
An overdose of chamomile can cause diarrhea, nausea, cough, and headache. An overdose is also manifested by drowsiness and a diuretic effect.
During pregnancy and breastfeeding, the use of chamomile flowers is prescribed by a doctor.
How can you prepare chamomile for the winter yourself?
Chamomile flowers are collected in places far from busy highways, preferably in ecologically clean areas. Rapid flowering of chamomile begins in May or mid-June, and then you can start collecting flowers. They are plucked from plants in the morning, in dry and warm weather, when the flowers have already opened and are enriched with nutrients, but have already dried out from dew.
After collecting, the heads are sorted out, poured onto paper in a thin layer of 3-4 cm. Dry in the open air, but in the shade, or in a well-ventilated area. When heated above 40 degrees or in the open sun, the beneficial substances in the flowers are destroyed.
The raw materials should not be overdried, as the chamomile will crumble very much, but under-dried flowers will begin to rot during long-term storage. Shelf life - up to a year in a dry, warm room, in paper or fabric bags.
Chamomile is one of the most popular medicinal plants, actively used in folk medicine. Even in ancient Rus', this fragrant herb served as an indispensable ingredient in decoctions, infusions, and creams. The rich composition of the inflorescences has a healing effect for many diseases, however, there are also contraindications to the use of a drink from the plant. Let's consider the benefits and harms of chamomile tea for human beauty and health.
Composition and beneficial properties
The medicinal raw materials are chamomile inflorescences, which are collected at the beginning of the flowering of the plant. Dried “baskets” used for brewing tea mixtures contain large quantities of:
- amino acids;
- tannins and mucous substances;
- free organic acids (salicylic, caprylic and others);
- polysaccharides;
- multivitamin complex (ascorbic, nicotinic and other acids);
- carotene;
- gum;
- mineral complex (iron, magnesium, calcium, potassium, zinc, copper and so on).
An important role for the human body is played by the high content of flavonoids in chamomile, which strengthen the walls of blood vessels and have a pronounced antioxidant effect. Glycosides have a diaphoretic effect and also act as an antispasmodic.
The active components of the plant make the drink beneficial for the whole body
Such a rich composition allows you to use chamomile tea for medicinal purposes in the following cases:
| State | Action |
| Diseases of the gastrointestinal tract (gastritis, ulcers, stool disorders, flatulence, irritable bowel syndrome) |
Removal of toxins, detoxification, relief of inflammation of the mucous membrane, normalization of peristalsis, gas exchange and intestinal microflora |
| Cholelithiasis | Elimination of bile stagnation, prevention of the formation of stones in the gall bladder |
| Convulsions | Pronounced anticonvulsant and antispasmodic effect |
| Chronic liver diseases | Organ cleansing and detoxification |
| Diabetes | Normalization of blood glucose levels |
| Hemorrhoids (internal and external) | Anti-inflammatory effect, relief during exacerbation of the disease |
| Stressful conditions, nervous tension, insomnia, anxiety |
Sedative effect |
| Diseases of the female genitourinary system (inflammation of the appendages, thrush and others) |
Has a beneficial effect on the endocrine system, antimicrobial effect helps normalize microflora |
| Headaches, toothaches, periodic pain and cramps (including during menstruation) |
Analgesic effect due to glycine |
| Reduced immunity | Immunostimulating effect |
| Back and lower back pain | Analgesic and relaxing effect |
| Conjunctivitis and allergic rhinoconjunctivitis | Antimicrobial effect and anti-edematous effect |
| Skin diseases (dermatitis, diathesis, eczema, diaper rash) |
Relieving inflammation, normalizing skin conditions, eliminating pathogens, antibacterial effect |
| Childhood ailments: colds, stomach pain, anxiety, teething, diarrhea, fever | Calming, antipyretic, analgesic, antimicrobial |
The presence of any illness is not the only reason to start drinking chamomile tea. This healing drink also allows you to improve the condition of your skin and hair and lose extra pounds.
Video: How does chamomile tea help?
Methods for brewing and using chamomile tea for health and beauty
The use of chamomile tea is so widespread that the list of methods can be endless. But let's focus on the most effective and interesting methods.
Medicinal use
To make chamomile tea, you can use both dried and fresh flowers, if you have them on hand. It is recommended to drink a healthy drink at least 30–60 minutes after a meal and 2 hours before it. Since tea helps to cope with flatulence and improves intestinal motility, it is better to wait a little after eating before drinking the treasured mug.
If for some reason the taste of the chamomile drink confuses you with its tartness and bitterness, you can brighten up your tea drinking by adding your favorite ingredients - milk, cream, honey, lemon, sugar. The beneficial properties of the product from the flowers of the plant will not be lost due to this.
By adding warm milk to chamomile tea, you can enhance the sedative effect of the drink, which will be especially useful for those suffering from insomnia.
Classic drink (with calming effect)
Pour 1 teaspoon of raw material into a container and pour a glass of boiling water, cover with a lid and a towel. The rich infusion will be ready in 15 minutes, after which it can be strained and drunk as regular tea, adding honey and lemon.
This classic brewing method is suitable for:
- general improvement of well-being - tea should be drunk 2-3 times a day, a glass;
- eliminate anxiety, insomnia - before going to bed, you need to drink 1 cup of decoction, adding 1 tablespoon of honey;
- mouth rinsing for stomatitis - 15 minutes after eating, actively rinse your mouth with warm infusion for 2-3 weeks.
Strong tea (for colds, diarrhea and other ailments)
2 teaspoons of inflorescences are poured into a saucepan, 200 ml of boiling water is poured in, the container is placed in a water bath and left for 20 minutes. Then the pan is removed and left for 40 minutes. After straining the liquid, the tea can be consumed as usual.
This drink is stronger than the one prepared according to the first recipe, and it is better to take it for colds, diarrhea, joint pain, and also to use for applying lotions for conjunctivitis and rinsing the sinuses for rhinitis. Drinking strong chamomile tea has a dosage limit - no more than 4 cups (400–600 ml) per day.
For lovers of the classic drink, a combination of black and green teas with chamomile is suitable. You can mix your favorite variety or several of them with dried inflorescences in a 1:1 ratio and brew in the usual way (1 teaspoon per 1 glass of boiling water) for 3-4 minutes. This will make the drink even more healthy and invigorating: the caffeine contained in classic tea will increase the tone of the body.
Chamomile and lemon balm for gastritis, heartburn and other diseases of the stomach and gastrointestinal tract
The combination of chamomile and lemon balm will help with gastritis and will also have an additional anti-cold effect For stomach pain and unpleasant symptoms of gastrointestinal diseases, it is useful to take 1 teaspoon of chamomile and lemon balm, pour 1 glass of boiling water and leave for 20 minutes. You should take the prepared tea warm, 2–3 cups a day. This drink will also help with colds, especially if you drink it with 1 tablespoon of honey. The daily dose of the product is 3–4 cups per day.
Drink for gallstone disease
Chamomile and mint tea, prepared from herbs taken 1 teaspoon per glass of boiling water, will help prevent the development of stones in the gallbladder and ducts. Infusion time is 15–20 minutes, daily dose is 3 cups. A pinch of cumin seeds will give a chamomile drink an additional calming effect.
Microenemas for inflammation of the bladder and appendages with yarrow and hops
For cystitis, you should take 1 tablespoon of chamomile flowers and yarrow inflorescences, as well as 1 teaspoon of hop cones, pour the whole thing into 300 ml of boiling water and leave for 30 minutes. Then strain the broth and cool to a comfortable temperature. A small syringe (50 ml) is filled with the finished product, with which the procedure is carried out 2 times a day for several days (until you feel better).
Douching is also carried out with this infusion; they need to be alternated with microenemas - the therapeutic effect will become more noticeable.
Chamomile and sow thistle root tea for splenomegaly
For inflammation of the spleen, this remedy will help: mix 1 tablespoon of dried chamomile flowers and crushed sow thistle root, pour 200 ml of boiling water and leave in a thermos for 1 hour. Take 1 glass of decoction 2-3 times a day after meals (2 hours before the next meal).
Iodine baths for hands and feet
A warm, strong infusion of chamomile with the addition of a few drops of iodine (2-3 per 100 ml) can be used to fill hand and foot baths. They will help in the treatment and prevention of fungal diseases of the nail plates (including onychomycosis), as well as strengthen the structure of the nails, heal microcracks and calluses on the feet and steam the skin.
Foot baths with chamomile tea get rid of fungus and improve the condition of nails and skin Lotions for conjunctivitis and swelling under the eyes
To achieve an antibacterial and antimicrobial effect for conjunctivitis, it is recommended to apply cotton pads soaked in strong chamomile tea to the eyelids for 15–20 minutes. Such procedures also help with swelling and tired eyes. When used regularly, chamomile tea compresses can even lighten dark circles under the eyes.
Rinsing the nasal sinuses for hay fever (allergies) and rhinitis
An exacerbation of seasonal allergies to flowers or a cold can be cured by rinsing the nose with strong chamomile tea. To do this, draw 5 ml of the product into an empty syringe without a needle, tilt your head slightly to the side over the sink and inject slightly warm liquid into the upper nostril. It should pour out from the bottom, without getting into the throat. The procedure should be carried out 3-4 times a day until symptoms alleviate.
Steam bath for cystitis
After brewing strong tea, you should pour the hot (but not boiling) liquid into a large saucepan or tall plastic basin. Then you need to carefully sit naked on top of the dish so that the water does not touch the skin, but only the sore spot is above the steam. If it weakens, you will need to add boiling water (for this you can immediately take a kettle with you). The procedure must be continued for 20 minutes; it can be carried out daily for a week until pain is completely eliminated.
Inhalations for coughs, tracheitis and colds
Take a saucepan with a volume of 3–5 liters, pour raw materials into it at the rate of 10 teaspoons of dry or fresh chamomile inflorescences per 1 liter of water, and fill it with the corresponding volume of boiling water. Next, you need to carefully breathe the hot steam over the container, covering the top with a towel.
You need to inhale the steam slowly through your mouth (so as not to get burned), hold your breath for 5-6 seconds and exhale through your nose.
Pain-relieving salt body baths with chamomile
Chamomile tea can be added to a bath with salt and essential oils Such bathing is suitable for intense physical activity - to relieve pain, inflammation and muscle tension. You should take a hot bath, add 1 kg of sea salt (with additives or natural) to it, as well as 2 liters of chamomile tea prepared according to the classic recipe. It is recommended to carry out the procedure for 20–30 minutes. In combination with comprehensive programs to eliminate “orange peel”, such baths also have an anti-cellulite effect.
To enhance the relaxing effect, you can add a few drops of your favorite essential oils to the water.
Use during pregnancy and breastfeeding
For pregnant and lactating women, there are certain restrictions regarding the intake of the drink. This is due to the action of active components that can contribute to the release of estrogen, which is undesirable for the fetus. There is also a possibility that the child may have an allergy, so it is better to consult a doctor first.
During pregnancy, you should limit yourself to 1 cup of chamomile tea per day, brewed in the proportion of 1 teaspoon to 1 glass of boiling water. During lactation, it is necessary to drink the drink while carefully monitoring the condition of the baby.
Chamomile tea for children
It is not recommended for newborn babies to take chamomile teas internally; it is better to add the product to bathing water or use it as a lotion for eczema and dermatitis. It is better to start giving the drink to children after 1 year (in consultation with the pediatrician). If the newborn is restless and cannot sleep, you can give him 50–100 ml of chamomile tea, strongly diluted with water (so that only the slight taste of the usual infusion is preserved).
Children over 1 year old can be given tea prepared according to the classic recipe, especially during teething (to reduce pain) and colds (to speed up recovery). The daily dose should be no more than 100 ml. Starting from 5 years, if there are no contraindications, it can be increased to 200. The drink will be especially useful for a child with stomach upsets, as well as for normalizing sleep. If you are not allergic to honey, you can add 1 teaspoon of the sweet product and warm milk to your tea.
Video: How to brew and infuse chamomile?
Use as a home cosmetology product
Ice for facial skin
To achieve a pronounced tonic effect, you can freeze the infusion prepared according to the classic recipe into cubes and wipe your face and neck with them in the morning and evening. This will improve your complexion, have an antibacterial and anti-inflammatory effect, and also prevent the appearance of pimples, blackheads and blackheads. For one procedure, 1 ice cube is enough.
Having brewed a strong infusion, you can soak a cotton pad in it and wipe the skin of your face and neck as with a regular lotion.
Rinse hair for shine and strengthening
After washing your hair with shampoo and without drying it, apply a strong flower decoction at a comfortable temperature along the entire length. This can be easily done using a spray bottle, or simply by dipping the strands into a container of tea. There is no need to rinse off the product.
Blonde hair may become a little richer in color after this procedure. The decoction will also help get rid of excess oily scalp.
Chamomile tea with stevia for weight loss
Take 0.5 tablespoon of each dry plant, pour 1 cup of boiling water and leave for 20 minutes. Drinking this drink 1 hour before meals, 2-3 times a day, 1 cup, can combat increased appetite, especially during a diet.
To prepare a weight loss drink, it is useful to combine chamomile with stevia Contraindications and possible harm
Among the main caveats are the following:
- allergies or individual intolerances;
- low blood pressure (hypotension);
- mental illness;
- parallel use of sedatives;
- combination with anticoagulants (chamomile thins the blood).
An overdose of the drink can lead to nausea, vomiting and kidney problems. Too strong tea can cause headaches, nausea, weakened muscle tone and decreased blood pressure. The active choleretic effect of the drug, when dosages are exceeded, can increase the severity of kidney and liver diseases.
If, when using chamomile infusion as a cosmetic product, a small rash and itching appears on the skin, it is better to stop the procedure.
When collecting chamomile inflorescences yourself, you should choose plants that grow far from highways and industrial enterprises. Harvesting occurs in the summer, during the flowering phase of the bush, when the petals of the buds have not yet dropped down. There is no need to collect the stem and leaves. It takes several days to dry the raw materials - just spread the flowers evenly on a newspaper, cover with a paper towel on top and leave in a well-ventilated area, placing them on a table, balcony or closet. It is better to store harvested chamomile in a paper bag in a dry place for no more than 1 year.
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