Many people love fish for its taste, versatility and speed of preparation. You can cook baked pink salmon in foil, in a slow cooker, bake in the oven, or cook for soup. But this is not the only reason why salmon are valued.
The benefits of pink salmon are invaluable to the human body. Like any other fish, it contains many vitamins, macro and microelements, as well as “guardians of youth” - unsaturated Omega-3 fatty acids. They slow down the aging of the body, protect it from external environmental influences, and keep the skin fresh.
Despite all the benefits, preparing baked pink salmon is very easy. The simplest thing is to bake pink salmon in foil in the oven. The process itself will not take much time, and besides, there is practically no need to monitor the fish. All you need to do is prepare the fish, wrap it in foil with the necessary ingredients and put it in the oven for a certain time.
Even a not very experienced housewife can cope with this. The main thing is not to forget to add lemon or vegetables so that the end result is not dry fish, but juicy baked pink salmon.
Pink salmon fillet baked in the oven
Fish contains a large number of different useful substances: vitamins, microelements, fatty acids, which are so necessary for the human body. Prepare delicious and healthy pink salmon fillet in foil.
A set of products for cooking pink salmon in a foil oven:
fresh pink salmon fillet – 1 kg;
vegetable oil – 50 ml;
concentrated lemon juice - 1 tbsp. l;
salt;
dried basil, rosemary, garlic - 1 tsp each;
sage, parsley, mint, star anise - ½ tsp each;
laurel leaf – 4 pcs;
ground and allspice pepper.
Step-by-step instructions for the dish "Pink salmon fillet in the oven"
Rinse the fillets using running water. Dry with a paper towel. Cut into portions of the desired size and place in a deep bowl. Mix the herbs according to the recipe. Sprinkle 1 tbsp. Spoon the mixture into chopped fillets and add lemon juice and salt. Let it marinate for 10-15 minutes. Take two pieces of foil. Place one piece on a baking sheet and grease vegetable oil. Place marinated pieces of pink salmon on it at a distance of up to 3 cm from each other. Cover the top of the fish with a second piece of foil and, tightly without gaps, wrap the bottom and top edges of the foil so that there is no escape for heated air. Place the baking sheet with the fish in the oven, preheated to 170C, and bake for 20 minutes. After the time has passed, use a knife to remove the top layer of foil and leave in the oven for another quarter of an hour. The pink salmon fillet will be covered with a beautiful, ruddy crust and will have an appetizing and attractive appearance. Using a spatula, transfer cooked fish to plates. The dish according to this recipe is served hot or cold with sour cream, cream, crackers, or wine sauces.
Pink salmon baked with cheese in the oven in foil
Pink salmon is a red fish, inexpensive, but healthy, although a little dry. To make it more juicy, you can prepare pink salmon with cheese in foil using a simple and quick recipe.
pink salmon fillet – 1 kg;
champignons – 200 gr;
onions – 2 goals;
any hard cheese – 200 g;
lemon – 1 piece;
mayonnaise – 50 g;
salt pepper;
vegetable oil;
a bunch of fresh herbs (dill, parsley).
Step-by-step instructions for the dish "Pink salmon with cheese in the oven in foil"
Peel the onion, rinse and chop. Cut the peeled and washed mushrooms into small pieces. In a frying pan with vegetable oil, fry the mushrooms and onions until tender. Mix the cooled roast with grated cheese. Finely chop the greens. Rinse the pink salmon fillet using running water, dry it and place on a baking sheet with a piece of foil laid out on it, sprinkling with the juice of half a lemon. Place fried salmon with cheese, and grease the top and all sides with mayonnaise. Wrap the foil tightly to prevent air from passing through. Place the pink salmon dish in foil in an oven preheated to 200 degrees for half an hour. Ready fish Using a spatula, transfer to a plate. Sprinkle with herbs, garnish with sliced lemon halves and serve this delicious, aromatic fillet.
Pink salmon in foil in a slow cooker
To choose good and high-quality fish, pay attention to the belly. It should be pink. If the belly has a yellowish tint, the gills are dark in color and the tail is dry, this indicates improper storage of the fish or repeated freezing and thawing. Red fish makes excellent dishes. One of them is pink salmon in foil in a slow cooker.
Set of products for cooking:
pink salmon – 500 gr;
onion – 1 head;
tomatoes – 2 pcs;
soy sauce and sour cream - 2 tbsp each. l;
olive oil;
grated cheese – 100 gr;
salt, sugar - 1 tsp each;
dried basil – 1 tsp.
Step-by-step instructions for the dish "Pink salmon in foil in a slow cooker"
Cut off the head of the fish, remove the scales and fins. Then wash under running water, cut into steaks - 2.5 cm thick and dry with a napkin. In order for it to marinate, make an impregnation by mixing: olive oil, soy sauce, sour cream, salt, sugar, seasonings and dried basil. Place the pink salmon in a deep bowl, spread each piece with the filling and leave for 30 minutes. Grate the cheese on a coarse grater. Cut the tomatoes into circles and the onions into half rings. Taking a piece of foil, make sides, like in an oval dish. Place on it one by one: chopped onion, fish, tomato slices. Pour out the remaining filling and add grated cheese. Place all this beauty in the multicooker bowl. And set the baking mode to 45 minutes. The fish in the slow cooker is well baked, tender and soft. After tasting, you will be convinced that pink salmon prepared according to the recipe is an ideal dish for a family dinner.
Pink salmon in foil with rice
Pink salmon baked in the oven in the usual way always turns out a little dry. Probably because its meat is not as fatty and juicy as salmon, trout or mackerel. Stuffed pink salmon in foil with rice is a completely different matter.
pink salmon – 1.5 kg;
chicken eggs – 2 pcs;
rice – 70 g;
boiled carrots – 2 pcs;
vegetable oil;
garlic – 3 cloves;
olives – 10 pcs;
lemon – 1 piece;
dill or parsley;
salt.
Step-by-step instructions for the dish "Pink salmon in the oven with rice"
Cooking delicious pink salmon is not difficult. Remove scales and gills from the fish and rinse using running water. On a cutting board, using a thin-bladed knife, separate the skin from the fillet. Start with the belly, then separate the ridge. It is necessary that a small layer of pulp remains on the skin. After cutting through the spine at the base of the head and at the tail, remove the rib bones and spine. The result was a “stocking” of skin with a head and a carcass with pulp. Boil rice in salted water and cool it. Cut the carcass into pieces (small). Grate the boiled carrots. Using a press, chop the garlic. Mix rice, pieces of fish, salt and carrots in a bowl and add garlic and raw eggs. Stuff the leather “stocking” with the resulting mixture. The belly (edges) must be secured using wooden skewers. Place pink salmon belly down on foil, laid out on a baking sheet and greased with oil. Bake in the oven at 180 degrees for an hour. Cool the finished fish, remove it from the wooden skewers, cut it into the desired number of servings, and place it on a beautiful plate. As a result of preparing pink salmon according to this recipe, the fish turns out to be very tasty, festive looking, decorated with olives, lemon slices and chopped herbs and is ideal for any banquet.
Pink salmon with vegetables
You can diversify the taste of fish with additional ingredients. Pink salmon with vegetables turns out great. it is aromatic and juicy.
A set of products for cooking pink salmon in the oven:
pink salmon (fresh fillet) – 800 g;
carrots – 2 pcs;
celery – 4 stalks;
garlic – 2 cloves;
marjoram – 6 leaves (can be replaced with dried);
salt pepper;
vinegar (white wine) – 18 ml;
lemon – 2 pcs;
olive oil – 60 ml;
red onion – 1 head;
capers – 1 tbsp. l;
chili pepper
Step-by-step instructions for the dish "Pink salmon with vegetables in foil"
Wash the fish, pat dry with paper towels, and rub with a mixture of salt and black pepper. Place the pink salmon fish in foil, pre-greased with olive oil.
Peel the onion, garlic and rinse with celery and marjoram with water. Then: chop the onion, cut the carrots and celery into thin strips, and tear the marjoram into small pieces. Place onions on pink salmon, and alternately: carrots, celery and marjoram. Scatter the capers over the layer of vegetables, evenly distribute the crushed garlic cloves using a press. Rinse and dry the lemons and chili. Do not cut the chili, but cut several holes in it with a knife. To be more aromatic and spicy. Cut one lemon into slices and place on the vegetables along with the chili pepper. Pour the juice of the second lemon over the top of the vegetable bed. Then connect the two sides of the foil at the sides. Pour wine vinegar through the small hole on top and seal the foil as tightly as possible. The steam generated during baking steams all the ingredients. Place the foil with the fish on a baking sheet and place in an oven preheated to 220C for 15–17 minutes. Remove the baking sheet from the oven and cut the foil to release hot steam. Divide the finished fish and vegetables into two parts and place on plates.
Whole pink salmon in the oven
There are many recipes for preparing red fish. However, when you need to create a dish for a holiday table, it is better to cook pink salmon whole.
A set of products for cooking pink salmon in foil:
pink salmon – 1 carcass;
carrots – 2 pcs;
spices;
tomatoes – 1 piece;
vegetable oil;
lemon – 1 piece;
onion – 2 pcs;
greens - 1 bunch.
Step-by-step instructions for the dish "Whole pink salmon in foil"
It’s very easy to cook pink salmon for a celebration. Rinse the fish under running water. Use paper towels to thoroughly remove moisture. Mix the spices in a bowl and rub the fish thoroughly with them. Cut the lemon in half and pour it over the fish. To make pink salmon better saturated with citrus aroma, add juice inside the carcass.
Wash the tomatoes and remove their skins. Cut the vegetable into thin slices, also peel the onion and carrots. Finely chop the cooked vegetables. Fry the onion in vegetable oil. Lightly sprinkle the carrots with salt.
Spread the foil on the table and grease it with vegetable oil. Place the first layer of carrots in the center of the sheet. Spread a layer of onion over the carrots. Place pink salmon on the vegetable “coat”. Place lemon slices and tomato slices on top of the fish carcass. Sprinkle chopped herbs on top of the dish. Wrap the edges of the foil carefully. Bake the fish in a preheated oven for no longer than 40 minutes.
Pink salmon with potatoes in foil
Preparing a main dish and a side dish at the same time is much easier than you think. All you need to do is bake pink salmon in foil with potatoes.
tomatoes – 1 piece;
pink salmon – 1 carcass;
cheese – 150 gr;
potatoes – 4 pcs;
lemon – 1 piece;
onion – 2 pcs;
mayonnaise – ½ pack.
Step-by-step instructions for the dish "Baked Pink Salmon with Potatoes in Foil"
So, pink salmon with potatoes in foil, where to start? First, prepare the fish. Rinse the carcass under running water. Trim the fins and remove the head and tail. Now rub the pink salmon with salt and pour lemon juice.
While the fish is marinating, spread foil on the table. Grease the sheet with vegetable oil. Cut the peeled potatoes into thin rings and place the vegetable on foil. Place a layer of onion cut into half rings on top of the potatoes. Divide the tomatoes into thin slices and place on top of the cooked vegetables.
Place the pickled pink salmon on a vegetable “coat”. Decorate the top of the fish with a mesh of mayonnaise and the remaining lemon slices. Sprinkle the dish with grated cheese on top. Carefully wrap the edges of the foil and place the pink salmon in the preheated oven. Cook the main dish along with the side dish for 40–50 minutes. At the end of cooking, unfold the foil and brown the fish a little.
Pink salmon with lemon
A culinary classic is baked pink salmon. This dish has earned such fame due to its simplicity and speed of preparation.
A set of products for cooking pink salmon:
greenery;
pink salmon – 1 carcass;
spices;
lemon 1 pc.
Step-by-step instructions for the dish "Pink salmon in foil with lemon"
Rinse the fish carcass thoroughly. Remove the pink salmon's fins, head and tail. Rub the carcass thoroughly with salt. By the way, it is advisable to apply spices not only on top of the fish, but also inside. If desired, you can add spices to the dish. For example, sprinkle pink salmon with fish seasoning.
Now make several small cuts on one side of the carcass. Place lemon slices into these holes. Finely chop the clean greens and sprinkle them on top of the fish.
Place foil on the table. Grease a silver leaf with vegetable oil and place the remaining lemon slices on it. Place the prepared pink salmon on top of the citrus fruit. Wrap the fish carefully and place it in the preheated oven.
Bake pink salmon for no longer than 40 minutes.
Pink salmon pieces
You should definitely prepare pieces of baked pink salmon in foil for your holiday table. This dish will certainly delight your household and guests with its delicate taste and amazing aroma.
A set of products for preparing pink salmon pieces:
greenery;
garlic – 2 cloves;
pink salmon – 500 gr;
vegetable oil;
onion – 2 pcs;
lemon.
Step-by-step instructions for the dish "Pink salmon pieces in the oven"
First of all, wash the fish carcass. Dry pink salmon using paper towels. Then remove the fish's head, fins and tail. Divide the resulting carcass into portions.
Remove the skins from the onions and garlic. Finely chop the vegetables and mix them with the prepared spices. Sprinkle each fish piece with the spicy mixture. Divide the lemon into two halves. Squeeze the juice from one part and pour it over the cut pink salmon. Give the fish some time to absorb the citrus aroma and taste of spices.
Place foil on a baking sheet. Grease the silver leaf with vegetable oil. Place the sliced lemon in a thin layer on the foil. Place fish pieces on top of the fruit. Wrap the foil and place the baking sheet in the preheated oven. Bake the dish for no longer than 15 minutes. At the end of cooking, uncover the fish and let it brown a little.
Everyone knows that fish is healthy. However, many still do not want to cook it. We offer you recipes for preparing pink salmon baked in the oven. All recipes are very simple; preparing baked pink salmon will take very little time.
A simple recipe for cooking pink salmon in the oven
An incredibly tasty and quite easy to prepare dish. Pink salmon turns out to be very aromatic, and even a young, inexperienced housewife can prepare this yummy dish.
To prepare we will need:
- Pink salmon fish 500 - 600 g (calculate the approximate number of guests), 500 g - 2 servings
- Medium size onion – 1-2 pcs.
- Fresh herbs (dill, parsley) bunch
- Spices to taste (salt, pepper, fresh ginger).
How to bake:
First you need to rinse the fish well. An excellent option would be to buy ready-made steaks; if not, we cut it ourselves. After you have prepared the fish, take a baking tray, place foil on it in one layer, grease a little with vegetable oil, you can use olive oil.
Where the fish will lie, place onion, cut into pieces or half rings, on foil and sprinkle it with salt. Place our Pink Salmon on top of the onion, sprinkle with salt and pepper. Next, you need to finely chop the greens (dill, parsley) and ginger.
Place the cooked, washed and chopped greens on top of the fish. The workpiece must be carefully wrapped in foil without damaging its integrity, then we make small punctures with a fork or toothpick to allow steam to escape.
Then put the fish in a preheated oven, bake for approximately 40-50 minutes at a temperature of 180 degrees.
After our dish is prepared, it can be served immediately. Bon Appetit everyone!
Pink salmon with vegetables, baked in the oven
Pink salmon cooked in the oven according to the recipe turns out very tasty, and if you add vegetables to it, this dish takes on a different, more refined taste.
Ingredients:
- Fish (Pink salmon) – 1 kg (depending on the number of guests);
- Lemon juice - (1 lemon);
- Onions – 1-2 pcs.
- Bell pepper - 1 piece;
- Carrots – 1 piece;
- Tomato – 1 piece;
- Salt
- Ground black pepper;
- Dried thyme 1 tsp;
- Hard cheese 50-70 g;
- Any greens (dill, parsley).
How to cook:
We take the fish and clean it from the entrails. Be sure to cut off the head, tail, and fins. Cut the cleaned fish into small, equal-sized steaks. The finished pieces should be soaked in lemon juice, salt, pepper and sprinkled with thyme and let sit for 30 minutes.
While the fish is marinating, prepare the vegetables. It is necessary to cut the onion into half rings, strip the carrots or you can grate them on a coarse grater, cut the pepper into 4 parts and then into small strips, cut the tomato into segments.
Line a baking sheet with foil, grease with vegetable or olive oil, then lay out vegetables in layers: onions, carrots, bell peppers, tomatoes.
Place the fish on top of the vegetables, spreading them over the entire surface of the vegetables. We wrap it all in foil and make small punctures to allow steam to escape. Then we put it in the oven, bake for 45-50 minutes, 10 minutes before it’s ready, sprinkle grated cheese on top, but don’t cover it with foil. The finished dish can be served with any side dish.
Juicy baked pink salmon
It is generally accepted that fish cooked in the oven loses its juices during frying and turns out dry. We would like to offer you a recipe for pink salmon baked in the oven, thanks to which the fish turns out juicy and the meat is tender and aromatic.
Ingredients:
- Fish fillet (pink salmon)
- onion 1-2 pcs
- champignons 200 gr
- sour cream 100 gr
- mayonnaise 100 gr
- spices to taste
- greenery.
Recipe:
Cut pink salmon fillets into large pieces, add salt, pepper, and you can also use fish seasoning. Set the marinated fish aside. Let's start preparing the sauce. To do this, we need to cut the onion into half rings or small pieces.
Then fry it with the champignons over low heat for about 10 - 15 minutes. Add 100 g of sour cream and mayonnaise to the mixture of onions and mushrooms, mix everything, add salt, pepper and keep on fire for 5-6 minutes.
Then we take the pre-marinated fish, put it in a mold and pour the prepared onion-mushroom sauce on top. Then put it in the oven and cook for about an hour at a temperature of 170-180 degrees Pink salmon baked in the oven with lemon
Pink salmon baked with lemon
Thanks to this recipe, the fish turns out very tasty, soaked in lemon juice. Pink salmon is served both hot and cold; vegetables can be used as a side dish.
Ingredients :
- Fish 2 pcs (Pink salmon);
- Bell pepper – 3 pcs;
- Lemon – 2sh;
- Tomato – 2 pcs;
- White onion – 2 pcs;
- Greens – 1 bunch;
- Sunflower oil – 5 tbsp. spoon;
- Salt, spices (to taste).
How to bake:
Clean the fish, remove all the insides, trim the upper and lower fins, rub with salt and spices to taste. You can use any seasoning for fish dishes. Cut the lemons into thin slices, and do the same with the tomatoes and onions. Then place the Pink Salmon in a baking dish and pour 1 tablespoon of vegetable oil into the belly. Then add lemon, tomato and onion, completely filling the belly, alternating the filling.
Place bell pepper cut into pieces around the fish; you can add other vegetables if desired. Pour sunflower oil and lemon juice (from half a lemon) on top. Place in the oven for 40 minutes, bake at 180 degrees. Before serving, you can garnish with herbs and add a little garlic. Sprinkle with finely chopped herbs and serve the baked pink salmon to the table.
Pink salmon with mushrooms and potatoes
Pink salmon can be prepared as a separate dish, or it can also be baked immediately along with a side dish. Fish will give a special taste to the product that you decide to combine with it. A very tasty recipe is Pink salmon baked with potatoes and mushrooms.
Ingredients:
- Pink salmon fillet – 500g;
- Mushrooms (fresh honey mushrooms) - 350g;
- Potatoes - 5-6 pcs;
- Onion – 1 piece;
- Mayonnaise - 150 gr;
- Hard cheese – 100 gr.
Preparation:
Cut the fish into small thin pieces and the onion into half rings. Place fish, onions and honey mushrooms in a heated frying pan, salt and pepper, add spices to taste. Fry over low heat for about 10 minutes. Peel the potatoes and cut into slices. Place in a baking dish in layers: potatoes, fish with onions and mushrooms, then potatoes again. Then grease with mayonnaise and sprinkle with grated cheese. You need to cook for 30-40 minutes at a temperature of 180 degrees. Before serving, you can decorate with herbs. Bon appetit!
Recipe for pink salmon in sour cream
For those who prefer healthy food and refuse mayonnaise, there is a recipe for cooking pink salmon in the oven with sour cream. Fish baked according to this recipe turns out delicious, and the meat is juicy and tender.
Ingredients:
- Fish (Pink salmon) 1 piece;
- Onions 2-3 pcs;
- Sunflower oil – 2 tbsp. l.;
- Sour cream 300 gr;
- Salt, spices to taste;
- Greenery.
How to cook:
Wash the fish, remove the entrails, cut off the head, fins, and clean the scales. Cut it into small portions. After that, salt the prepared fish, add spices to taste, you can use fish seasoning. Set aside for 15-20 minutes and let it brew. Grease the bottom of the baking dish with oil, then put a layer of onion cut into half rings, then lay out pieces of fish, then onion again. Then fill it all with salted sour cream. Bake in the oven for 40 minutes at a temperature of 160-180 degrees.
Pink salmon in foil
Fish lovers will definitely appreciate this recipe. Pink salmon baked in foil is a very tasty dish; it can be served with a side dish or as a separate dish. Due to the fact that each piece is wrapped separately, the fish turns out very juicy.
Ingredients :
- hard cheese – 100 g
- Pink salmon fillet – 700 gr;
- Large carrots – 2 pcs;
- Onions – 2 pcs;
- Lemon – 1 piece;
- Mayonnaise – 100g.
How to bake:
First you need to prepare the pink salmon fillet. To do this, you need to rinse it, remove the seeds, and cut it into pieces, taking into account the number of guests. Then salt each piece of fish, add spices and place on a square of foil. While the fish is marinating, you need to prepare the frying of onions and carrots.
Pink salmon is a popular red fish, which is attractive to housewives for its undeniable benefits for the body and affordable price.
The disadvantages of fish include its dryness, but with proper preparation and selection of the right ingredients, you can easily prepare juicy pink salmon that melts in your mouth. There are many dishes made from this unique fish; it is salted, boiled, and fried. But the easiest way to prepare it is to bake it in the oven.
You just need to place the recipe components in the required sequence on a baking sheet, turn on the oven, wait a certain time - and voila, juicy pink salmon cooked in the oven is ready.
Juicy pink salmon - how to cook juicy pink salmon in the oven - general principles
You need to purchase fish from a seller, be it a store or a market that you trust. The fact is that now there is a lot of colored fish on sale, which are passed off as pink salmon. And, if you have even the slightest doubt about the freshness, color, or shape of the fish, refuse to purchase.
Buy a whole gutted carcass. It is the easiest way to determine the freshness and quality of fish. In addition, when frozen, whole pink salmon retains more beneficial properties than frozen steaks. Therefore, even if the recipe calls for pieces or fillets of fish, it is better to cut the necessary parts from whole pink salmon.
When the fish is selected and prepared, all that remains is to decide on additional ingredients and baking dish.
To prepare juicy pink salmon in the oven, you can additionally use almost all products: vegetables, herbs, cheeses, sour cream, cream, lemon, spices and much more.
Pink salmon under a coat of vegetables turns out incredibly juicy and tasty; such fish is baked in a glass, metal or cast iron form.
Pink salmon without additional components can be marinated and placed in the oven in foil. Marinade for fish can also be varied: sauces, fruit juices, fermented milk products, herbs, herbs and spices.
Recipe 1: Juicy pink salmon with vegetables under a cheese crust - how to cook juicy pink salmon in the oven
Please note that to prepare juicy pink salmon in the oven with vegetables, no additional impregnation is used; the juices of the vegetables will be quite enough to make the dish tender and juicy. Pink salmon prepared in this way will become an excellent hot dish even for a diet table, if you replace the mozzarella with lighter cheese.
A kilogram of pink salmon;
150 grams of fatty cheese, such as mozzarella;
Large carrots;
Oil for frying;
Sprigs of parsley and rosemary;
200 grams of Brussels sprouts (both fresh and frozen will do);
Two sweet peppers;
6-8 cherry tomatoes.
1. Wash and clean the pink salmon from the bones, cut the fillet into small pieces.
2. Coarsely chop the peeled carrots, chop the onion into half rings, and chop the peppers into strips. Cut Brussels sprouts and cherry tomatoes into two parts.
3. Wash the greens, shake to remove excess moisture, and chop.
5. Lay out all the prepared ingredients in a deep glass dish: oil, fish, herbs, carrots, peppers, onions, cabbage and cherry tomatoes.
6. The final layer of the dish will be grated cheese.
7. Bake in the oven at 180 degrees for about forty minutes.
Recipe 2: Juicy pink salmon in sour cream - how to cook juicy pink salmon in the oven
In this recipe, it is quite acceptable to replace sour cream with high-fat cream.
Half a kilo of pink salmon fillet;
200 grams of sour cream;
200 grams of hard cheese (“Russian”, “Dutch” or any other variety);
Parsley (leaves only).
1. Cut the fish into pieces of arbitrary shape, add a little salt and set aside.
2. Grate the cheese and mix well with sour cream.
3. Add finely chopped parsley leaves to the cheese sauce.
4. Place pink salmon on a small baking sheet and pour aromatic spicy sauce over it.
5. Bake for no more than half an hour.
Recipe 3: Juicy pink salmon with potatoes - how to cook juicy pink salmon in the oven
To prepare juicy pink salmon according to this recipe, it is best to choose medium-sized potato tubers.
A kilogram of pink salmon;
A kilogram of potatoes;
Baking oil;
150 grams of mayonnaise;
200-220 grams of semi-hard cheese;
Onion.
1. Gut the washed fish, freeing it from skin and bones.
2. Cut the fillet into thin slices.
3. Peel the potatoes and cut them into circles, five millimeters thick.
4. Cut the onion into transparent rings.
5. Pour butter into a deep form, add onion, then evenly distribute pink salmon.
6. Add a little salt to the fish and lubricate it big amount mayonnaise.
7. Carefully lay out the potato rounds, add a little more salt and coat with mayonnaise.
8. Sprinkle everything with grated cheese.
9. Bake for 30-40 minutes until the potatoes are ready.
Recipe 4: Juicy pink salmon with green beans - how to cook juicy pink salmon in the oven
800 grams of fish;
Two carrots;
A little salt;
400 grams of frozen green beans;
50 ml soy sauce;
Ground pepper;
Dried herbs to taste;
Two tablespoons of lemon juice;
200 gram piece of hard cheese.
1. Cut the fish and sprinkle with a mixture of lemon juice and soy sauce. Marinate the pieces for half an hour.
2. Grate the carrots and chop the onion.
3. Cut the cheese into layers.
4. Pour boiling water over the beans for a couple of minutes, drain the liquid.
5. Cut the foil into squares measuring 20 by 20 cm.
6. First put a pickled piece of pink salmon in each square, then some onions and carrots, beans and a layer of cheese on top.
7. Fold envelopes from foil.
8. Place everything on a sheet and bake for thirty minutes.
Recipe 5: Juicy pink salmon with mushrooms - how to cook juicy pink salmon in the oven
You can use any mushrooms in this recipe. If you choose champignons or oyster mushrooms, just rinse them before cooking; wild mushrooms will need to be boiled first.
A kilogram of fish fillet;
Half a kilo of mushrooms;
300 grams of sour cream;
Large onion;
300 grams of cheese;
5-10 grams of saffron;
Vegetable oil;
Small bunches of dill and parsley;
20 ml lemon juice.
1. Cut the fish fillet into portions of approximately five by five centimeters.
2. Sprinkle pink salmon with lemon juice, add a little salt, cover with a bag and set aside for about thirty minutes.
3. Cut the onion into quarter rings, mushrooms into slices. Fry both ingredients until golden.
5. Mix sour cream with a small amount of grated cheese and saffron.
6. First put pink salmon in a deep mold, add mushrooms fried with onions on top of it, pour sour cream sauce over everything.
7. Place the pan in an oven preheated to 180 degrees and bake for twenty minutes.
8. Remove the juicy pink salmon from the oven, sprinkle with cheese shavings, and return the pan with the fish to the same place.
9. Bring the dish to readiness at 200 degrees for five to ten minutes.
Recipe 6: Juicy pink salmon with tomatoes and sour cream - how to cook juicy pink salmon in the oven
One fish;
Half a lemon;
70-80 grams of sour cream;
Three tomatoes (large and fleshy);
180-200 grams of cheese;
Spices to taste;
One carrot;
Parsley (leaves only).
1. Cut the pink salmon into two-centimeter layers, sprinkle with salt and spices, and sprinkle the fish with freshly squeezed lemon juice.
2. Chop the carrots and onions and fry in a frying pan until tender.
3. Wash the tomatoes thoroughly into thin slices.
4. Cut the cheese into slices.
5. Place some fried vegetables on a piece of foil, then a piece of fish, followed by a couple of tomato slices, a slice of cheese and parsley leaves. We do the same manipulation with all pieces of pink salmon.
6. Close the foil and place it on a baking sheet in the oven.
7. Bake juicy pink salmon for twenty minutes.
Recipe 7: Juicy pink salmon with zucchini - how to cook juicy pink salmon in the oven
You can replace zucchini in this recipe with zucchini.
400 grams of pink salmon;
Young zucchini;
Salt, ground pepper;
Olive oil;
30 grams of dried tomatoes;
30 ml lemon juice.
1. Cut pink salmon into four parts, season each piece with spices.
2. Mix lemon juice with two spoons olive oil and chopped dried tomatoes.
3. Coat each piece of pink salmon with the aromatic mixture and marinate at room temperature for about twenty minutes.
4. Wash the zucchini, trim off the ends and cut into thin transparent strips.
5. Wrap each piece of marinated fish in two or three zucchini slices, add a little salt and sprinkle with oil.
6. Place the rolls on a greased baking sheet. Cover the pan with foil.
7. Bake the fish for half an hour.
Recipe 8: Juicy pink salmon in batter - how to cook juicy pink salmon in the oven
It is not necessary to marinate the fish in the specified marinade before baking; you can use absolutely any ingredients to your taste.
2. a third of a glass of milk;
3. ground pepper;
5. 20 grams of mayonnaise;
6. clove of garlic;
7. 100 grams of flour;
8. oil for frying;
10. 100 grams of tomato paste.
1. In one plate, mix tomato paste with mayonnaise, chopped garlic and salt.
2. In another plate, beat the egg with milk, pepper and salt, add flour. Stir the batter until smooth.
3. Gut the fish, separate the meat from the bones and skin, cut off the fins, tail and head. Cut the fillet into small pieces.
4. Coat each piece of fish with the tomato mixture, fry the pink salmon on both sides, devoting no more than one minute to each.
5. Dip each fried piece in batter and place on a greased baking sheet on top of baking paper.
6. Bake for twenty minutes.
Juicy pink salmon - how to cook juicy pink salmon in the oven - tricks and useful tips
Pink salmon is good because it can be combined with almost any product, so you can easily interpret each recipe to suit your taste preferences. For example, replacing sour cream with cream, some vegetables with others, and so on.
Also, pink salmon cooked in the oven turns out juicy and tender if you twist the fish meat into minced meat and fashion it into cutlets, meatballs, and small meatballs. In this case, to ensure the juiciness of the fish, place a small piece in the center of each cutlet. butter.
Pink salmon loves rosemary; the herb can be used both fresh and dried. This spice can also serve as an excellent decoration for a fish dish. But you shouldn’t add a lot of rosemary, just for the aroma.
If you like unusual flavors, you can substitute smoked cheese for the hard cheese in some of the above recipes. This will give the juicy pink salmon a unique aroma and taste. To ensure that the smoked cheese is well grated, it should be slightly frozen.
You can serve pink salmon with any traditional side dish; this fish goes well with vegetables, cereals, and pasta.
To cut pink salmon into slices or layers beautifully and neatly, the fish should first be placed in the freezer for half an hour.
To prevent the cheese from drying out when baking, grease it with a thin layer of sour cream.
If the recipe does not specify lemon juice, you can still marinate the fish in it, this will give the pink salmon a special taste and aroma.
To trim the fins and tail, use kitchen scissors; working with them is faster and more convenient than using a knife.
Do not overuse spices, they can overwhelm the taste of the fish.
If you use sour cream, mayonnaise, or soy sauce in cooking, be careful with salt.
Pink salmon is an affordable red fish that can be purchased at any store. There are many ways to prepare this fish. It can be stuffed, cut into steaks and baked with vegetables, or cooked whole.
Whole pink salmon is baked in various sauces, with vegetables or rice.
The fish is first gutted, washed and marinated. If you don’t want to bother with the bones at the table, you can remove the backbone and small bones, leaving the carcass whole.
For the marinade, soy sauce, lemon, vegetable oil and spices are used. They rub it on the dried carcass inside and out and leave it for several hours. In principle, the marinade can be anything, it all depends on your preferences and imagination.
The belly of pink salmon can be stuffed with herbs or vegetables.
Transverse cuts are made on the carcass, into which lemon slices or tomato slices are inserted.
Whole pink salmon are baked for an average of half an hour to forty minutes, depending on the size of the carcass.
Recipe 1. Whole pink salmon baked in foil
Ingredients
a kilogram carcass of pink salmon;
a piece of fresh ginger root;
bulb;
several sprigs of parsley;
half a lemon;
pepper and sugar;
75 ml each of olive oil and soy sauce.
Cooking method
1. We clean the pink salmon from scales, remove the gills and entrails. Rinse thoroughly under the tap and dry using disposable towels or napkins.
2. Peel and finely grate the ginger. Pour soy sauce into a separate plate, add ginger, olive oil and a teaspoon of sugar, and pepper. Mix everything well with a spoon.
3. Peel the onion. Cut the lemon and onion into rings.
4. Cover a baking sheet with foil. Place a little sauce in the center, place pink salmon on it, and coat the fish on top and inside with sauce. Place lemon, onion, and parsley sprigs in the belly. Wrap the pink salmon in foil so that the juice does not leak out during baking.
5. Place the baking sheet with the fish in the oven for half an hour and bake at 200 C. A couple of minutes before it’s ready, unwrap the pink salmon so that it browns on top. Serve whole or cut into portions. You can serve rice or boiled potatoes as a side dish.
Recipe 2. Whole pink salmon baked under a cheese crust
Ingredients
one and a half kg of pink salmon carcass;
a couple of onions;
pepper, salt and spices for fish;
100 g cheese.
Cooking method
1. Clean the pink salmon from scales, cut off the head, tail and fins. Gut it and wash it under the tap. Dry the fish with napkins. Pepper and salt outside and inside. Sprinkle with fish spices.
2. Peel and rinse the onion. Let's chop it into half rings. We also wash the tomato, dry it and cut it into thick slices. Finely grate the cheese.
3. Line a baking sheet with foil. Place the prepared pink salmon carcass on it. Place the onion in the belly of the fish and spread half of the mayonnaise on top. Place the tomato on it. Sprinkle half of the grated cheese on top. Secure the edges of the abdomen with toothpicks or wooden skewers. Coat the top of the pink salmon carcass with mayonnaise. Cover the top with foil.
4. We will bake the fish at a temperature of 200 C for about an hour. After about forty minutes, take the pink salmon out of the oven, remove the top layer of foil, and sprinkle the fish with the remaining cheese. We wait until the cheese melts and becomes golden brown, and remove the baking sheet. Serve the whole pink salmon with a side dish of your choice.
Recipe 3. Whole pink salmon with mint-ginger sauce
Ingredients
a kilogram carcass of pink salmon;
half a glass of mayonnaise;
a pinch of ground paprika and cumin;
two tbsp. l. grated ginger;
50 ml olive oil;
25 ml soy sauce;
salt and pepper;
head of garlic;
25 ml each of lemon juice and honey;
fresh mint - a small bunch.
Cooking method
1. Peel the ginger and grate it on a small section of a grater. Disassemble the garlic into cloves, remove the skin and crush using a garlic press. Rinse the mint under the tap, dry slightly and chop finely. Place everything in a deep plate, add mayonnaise, lemon juice, honey and soy sauce. Mix everything with a whisk until smooth. Cover with film and place in the refrigerator.
2. Clean the pink salmon from scales, cut off the fins and gut it. Rinse thoroughly and dry with paper towels. Make small cross cuts. Mix the oil with cumin and paprika. Rub the fish with the aromatic mixture inside and out, not forgetting the cuts. Sprinkle with pepper and salt. Leave the pink salmon to marinate for at least half an hour.
3. Cover the deco with foil, place the marinated fish on it, wrap it in foil and place in an oven preheated to 200 degrees for 20 minutes. Place the finished pink salmon on a dish, pour generously of ginger-mint sauce and serve with a side dish of vegetables or rice.
Recipe 4. Whole pink salmon baked with sweet pepper
Ingredients
pink salmon - a kilogram carcass;
a mixture of peppers and salt;
soy sauce – 110 ml;
lemon - half;
onion - two heads;
carrots – 2 pcs.;
sweet bell pepper - two pods.
Cooking method
1. Leave the fish to defrost in the evening. Separate the head and tail from the carcass, cut off the fins, and clean the fish from scales. Gut and rinse thoroughly under the tap. Dry the pink salmon inside and out with napkins.
2. Make transverse cuts on both sides up to the ridge. Squeeze the juice from half a lemon directly onto the carcass. Then brush it generously with soy sauce, pepper and leave to soak in the spices and sauce.
3. Peel and rinse the vegetables. Chop the onion and bell pepper into rings. Cut the carrots into circles.
4. Place the vegetable mixture on the bottom of the deep dish. Place the fish carcass on top of it. Place the pan in the oven, preheated to 200 C. After ten minutes, remove the fish, brush it with olive oil and continue baking for another 10 minutes.
Recipe 5. Whole pink salmon baked with champignons
Ingredients
pink salmon carcass;
bulb;
ground pepper and salt;
butter – 200 g;
dill greens;
50 ml olive oil;
200 g champignons.
Cooking method
1. We clean the scales from the pink salmon carcass, cut off the fins and gut it. Rinse under running water and dry with paper towels. Rub with a mixture of pepper and salt on all sides and inside.
2. Clean the champignon caps from the film, rinse the mushrooms, dry them lightly and cut into slices. Peel the onion and chop into thin half rings.
3. Place a saucepan on the stove and melt the butter in it. Place the onion in it and sauté for three minutes until it becomes transparent. Then lay out the chopped champignons and simmer them together with the onion for seven minutes until all the moisture has evaporated. Place the roast in a sieve to remove excess oil.
4. Coarsely grate the cheese. Wash the greens and finely chop with a knife. Place mushrooms and onions on a plate, add cheese and herbs, and mix everything well.
5. Fill the belly of the fish with the resulting mixture and sew up the incision with kitchen thread. Grease the mold with oil and place pink salmon in it. We make transverse cuts along the entire carcass, into which we insert lemon halves. Lubricate the top of the fish with olive oil and place in the oven for an hour, preheated to 180 C. Line a wide, long dish with lettuce and herbs, and place the whole prepared pink salmon on it.
Recipe 6. Whole pink salmon baked with tomatoes
Ingredients
one and a half kilogram pink salmon carcass;
150 g rice;
salt and ground black pepper;
three cloves of garlic;
parsley or dill;
50 ml lemon juice.
Cooking method
1. Defrost the fish, peel the skin with a knife and gut it. Use scissors to trim the pectoral and dorsal fins. We take out the gills and rinse the carcass under running water. Using towels, remove excess moisture from the carcass. Rub the pink salmon with a mixture of salt and pepper and sprinkle with lemon juice.
2. Peel the garlic and squeeze it into a plate using a special press. Add mayonnaise and finely chopped herbs to it. Mix everything well. Wash the tomatoes, wipe them and cut them into circles.
3. Place a fairly large sheet of foil on a baking sheet. Spread the center with sauce with garlic and herbs. Place the fish carcass on the sauce. Place tomato slices on top of it, coat with the remaining sauce and wrap tightly in foil. Bake in the oven for about forty minutes, at 180 C.
4. Boil the rice until cooked and place it in a colander. We spread it on a dish in an even layer, put the whole baked fish on top and decorate with tomato slices and herbs.
Recipe 7. Whole pink salmon baked with feta cheese
Ingredients
large carcass of pink salmon;
25 ml olive oil;
large onion;
three cloves of garlic;
two carrots;
salt and ground pepper;
50 g French mustard;
150 g cheese;
100 g sour cream.
Cooking method
1. Clean the pink salmon carcass from scales, cut off the fins using scissors and gut it. Rinse the fish inside and out under running water. Dry the carcass with paper towels. Rub the fish with salt and pepper. In a separate bowl, mix sour cream with French mustard. Coat the fish generously with this sauce and leave to marinate in the refrigerator for an hour.
2. Peel and rinse vegetables. Cut the onion into half rings and roughly chop the carrots. Remove the garlic from the skins. Place the frying pan over moderate heat, pour in olive oil, and place the whole garlic cloves in it. Fry until golden brown. We take out the garlic and throw it away. Place onions and carrots in aromatic oil and simmer, adding a little water, for ten minutes. When stewing, cover the pan with a lid.
3. Cut the cheese into small cubes, or into three large cubes. Mix it with sour cream, salt, spices, pepper, and add a little French mustard. Place the resulting mixture into the belly of the fish and secure the cut area with toothpicks.
4. Place the stewed vegetables on a baking sheet and distribute them evenly along the bottom. Place the fish on a vegetable bed and bake for 20 minutes at 180 C. At the end, brush the fish with a spicy cheese mixture. Serve with a side dish of rice and green peas.
Recipe 8. Whole pink salmon baked with potatoes
Ingredients
pink salmon carcass;
salt, curry and pepper;
potato.
Cooking method
1. Clean the pink salmon carcass from scales and remove the gills. We dissect the fish along the ridge, cut the main bone and remove the ridge and small bones. We also take out the insides. We wash pink salmon under running water.
2. Mix 50 g of mayonnaise with salt and pepper. Coat pink salmon with this mixture inside and out. Place the fish in a greased pan, belly side down.
3. Peel the potatoes, rinse them under running water and cut them into large slices. Transfer the potatoes to a bowl, add mayonnaise, pepper and curry. Stir until the potatoes are coated on all sides with the aromatic mixture.
4. Place the potatoes around the fish and place in the oven preheated to 200 C for forty minutes.
To make pink salmon juicy, stuff the belly with finely chopped vegetables. They will release moisture to the fish during baking.
Buy fish with the head on, so you can determine its freshness by the condition of the eyes and gills.
Vegetables baked with pink salmon can be used as a side dish.
To get a golden brown crust on top of the fish, coat it with mayonnaise or sour cream.
The baking time for pink salmon depends on the size of the fish, and varies from 20 to 50 minutes.
To bake whole pink salmon, take a carcass weighing at least a kilogram.
Our calendar is replete with holidays that are usually celebrated at the festive table. And every housewife wants to surprise her guests with gastronomic delights. However, modern women very rarely like to stand at the stove for a long time, so they prefer quick recipes. Pink salmon in the oven in foil also belongs to this popular category.
Pink salmon, as you know, is a noble variety of fish. Its meat is valuable not only for its set of microelements and vitamins, but also for its ability to not affect a person’s weight gain. This fish is also moderately fatty, so it is recommended (in reasonable quantities) even for those who cannot tolerate fatty foods.
As for the culinary merits of pink salmon, we cannot fail to mention:
- ease of preparation (even an inexperienced cook can do an excellent job of cooking fish in the oven);
- refinement of taste (pre-marination in lemon juice adds piquancy to meat baked in foil);
- aesthetics (baked fish always looks great on the table surrounded by any products).
The key to a successful pink salmon dish is fresh fish. Therefore, when buying a carcass, pay attention to its color (it should be light, without darkening) and the condition of the fins (they should not have a mucous coating). Suitable for baking in foil:
- steak;
- fillet;
- whole carcass.
To reveal all the facets of fishy taste and add sophistication to pink salmon in foil, the carcass must first be marinated. In this case, the simplest method is suitable - treatment with lemon juice.
Ingredients:
- 1 kg of fish;
- 1 lemon.
Preparation:
- Wash the fish thoroughly under running water cold water. If we are preparing a whole carcass, then it is necessary to remove the intestines from the pink salmon.
- Squeeze the juice from the lemon and rub it on the fish. Leave to soak for 30 minutes.
You can complicate the marinade recipe a little by adding salt and 2 tbsp. l. olive oil. The procedure will be the same: grate the pink salmon and let stand for 20-30 minutes.
Pink salmon baked in the oven in foil: a simple recipe
Carrots and tomatoes give pink salmon a very special taste. It is simply impossible to resist this delicate combination.
Ingredients:
- 500 g pink salmon fillet;
- 2 lemons;
- 2 medium tomatoes;
- 2 tbsp. l. not too thick sour cream;
- 100 g grated hard cheese;
- 30 ml olive oil;
- salt, pepper (to taste).
Preparation:
Royal dish: whole baked fish
The recipe for baking a whole pink salmon carcass is called “Admiralty-style fish.” The dish turns out to be very simple, but satisfying.
Ingredients:
- 1 pink salmon carcass;
- 1 lemon;
- 1 onion;
- 1 carrot;
- 60 g homemade butter;
- salt pepper;
- greenery.
Preparation:
- We cut the carcass and rinse it with cold water.
- Rub salt and pepper and let soak for 10 minutes.
- Cut the onion into thin half rings, grate the carrots, peel the lemon and divide it into slices.
- Lightly sauté the vegetables in a frying pan.
- Place vegetables and 3-4 slices of lemon inside the fish carcass.
- Cut the butter into pieces and also add it to the fish to make the dish juicy.
- Place the vegetable mixture, lemon, fish on foil and place in the oven, preheated to 200 degrees, for 50-55 minutes.
- Carefully remove the finished dish from the foil, cut into slices and decorate with finely chopped herbs.
Pink salmon with potatoes in foil for the holiday table
If time is really short, then the fish can be baked without preliminary marinating. A recipe for simultaneously baking it with potatoes will help simplify the process of preparing a side dish for pink salmon.
Ingredients:
- 1 pink salmon carcass (or 1 kg fillet);
- 2-3 tbsp. l. olive oil;
- 6 potatoes;
- 1 lemon;
- 70 ml liquid sour cream;
- salt, spices (to taste);
- olives (for decoration).
Preparation:
- Gut the fish and rinse well with water.
- Having made an incision on the ridge, we take out the spine.
- Coat the carcass with sour cream and sprinkle with spices.
- Cover the baking dish with foil, coat it with oil and lay out the fish, sprinkle the pink salmon with fresh lemon juice.
- Cut the potatoes into slices, add some salt and sprinkle with spices. We send it to the fish.
- Cover the dish with foil, pinch the edges and place the pan in the oven preheated to 200 degrees.
- After 35 minutes, reduce the baking temperature to 100 degrees and set aside for another 15 minutes.
- Place the finished dish on plates and decorate with olives.
A hot second course of fish does not always require preliminary preparation and cutting of the carcass. In this regard, the answer to the question of how long to bake pink salmon in foil in the oven may include discrepancies of up to 2 hours. Let's focus on the accelerated cooking option. We only need 40 minutes.
Ingredients:
- 1 kg of fish steaks;
- 200 g grated hard cheese;
- fresh ½ lemon;
- salt, spices, herbs (to your taste).
Preparation:
- We wash the pink salmon with water, rub it with salt and spices and place it on foil in a baking dish.
- Lightly spray the fish with fresh juice and sprinkle with cheese.
- Place the pan in the oven for 40 minutes at a temperature of 190-200 degrees.
- Before serving the baked slices, decorate them with finely chopped herbs.
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