Beauty is a gift of nature that requires constant attention and care. To maintain their entire body in excellent condition, women today use a huge number of cosmetics. But what could be better than a gift from nature?
The record holder among products that slow down the aging process is wheat germ oil. The uniqueness of this oil is achieved thanks to its production technology - pressing young sprouts of grain crops. 3 liters of this miraculous remedy is obtained from 100 kg of embryos.
Oil composition
This remedy is called a real gift of nature, because already in its in kind Wheat is rich in a huge amount of vitamins and microelements that are useful to consume both internally and externally. In fact, the value of this product can be compared with the value of animal proteins ( chicken egg, casein, milk powder).
An excellent anti-aging effect is achieved thanks to the maximum amount of vitamin E. Such a concentration is no longer found in any natural product that is a source of this vitamin.
No less important are components of the oil such as vitamins A, B, PP and D. Polysaturated acids also have a beneficial effect on human skin. This oil is today better known as an essential oil. It, of course, also contains other components, but the main effect of the oil still remains in force. Moreover, this variety natural oil actively used in medicine, food industry and cosmetology.
Useful properties of oil
There are many indications for the use of wheat germ oil, both externally and internally. It's connected with big amount its beneficial properties. Let's look at them all in order.
Oil great option for caring for problem skin of the face and whole body. It has cleansing properties. With its help you can get rid of freckles, blackheads, age spots, blackheads, pimples. Regular use of this oil, according to the recommendations of experts, gives an excellent effect, improving appearance skin and its condition. After using the oil, your complexion improves significantly. This use has no contraindications.
If the oil is rich in vitamin E, then one cannot fail to mention its ability to care for aging skin. This oil tightens the skin, makes it elastic, keeps it fresh and youthful. This oil perfectly tightens the oval of the face.
The oil is used to make wonderful masks even for the skin around the eyes. It has the effect of getting rid of wrinkles in this problem area. You can also use it to get rid of wrinkles on the neck and décolleté.
Wheat sprouts give youth
The oil has restorative properties. That's why it is so often used as a night mask on the skin of the hands and face. The décolleté area is not ignored either.
The softening property of the oil helps combat compacted areas on the elbows and heels. You can use it to care for the skin of your lips. They become tender and soft and all kinds of wounds heal. The oil is effective in combating pimples in the corners of the lips.
The oil has good healing properties. Fights cracks on the feet, burns, abrasions and other wounds heal faster with it. Thanks to this property, the oil is actively used in medicine to combat eczema and dermatitis.
The oil helps remove toxins and other pollutants from the body more quickly.
Promotes good blood circulation in tissues. Strengthens capillary walls and has an anti-rosacea effect. The oil is a natural antioxidant, accelerating cell growth and helping the formation of new ones.
Helps strengthen and restore hair vitality. Plus, using oil on hair helps stimulate hair growth.
Helps fight stretch marks and cellulite.
The oil helps with female gynecological diseases such as vaginitis, cervical erosion and mastopathy. But use alone is contraindicated. Consultation with a doctor is necessary.
All this diversity is an indicator of the quality of the use of oil in one area or another: medicine, cosmetology.
Use of oil in medicine
Wheat germ oil can be used not only for medicinal purposes, but also as a prophylaxis for many diseases of internal organs. In this case, it acts as a food additive. Remember that any use of the drug internally should only occur after consultation with a doctor. For prevention purposes, you can drink a teaspoon of oil 2 times a day 30 minutes before meals.
Pregnant, nursing mothers and children aged 6–15 years are recommended to take a preventive course for at least 2 weeks, 0.5 teaspoon 2 times a day.
It is used to prevent gastritis, colitis and ulcers. Diseases are very responsible and the dosage should be prescribed strictly by your doctor, according to the disease you are struggling with.
Use of oil in cosmetology
Cosmetology today actively uses wheat oil for various purposes. It is used to combat various problems of the skin of the face, hair, skin of the hands and the whole body in general. Let's take a closer look at some of the uses of this oil.
Wheat germ oil is quite heavy in nature. Therefore, it is rare to see its use in pure form. Most often, cosmetologists dilute it with almond, peach, apricot oil. Rosehip oil is most often used for the skin around the eyes. Combination options with jojoba oil are also possible.
Pure oil can be used on small areas of the skin, with severe peeling, ulcers, roughening of the skin, for applications, masks, or when rubbed into a problem area. If we talk about the face, then it can be applied clean to the forehead, nasolabial folds, and lips. Also, oil without any impurities is used to treat abrasions, burns, acne, abscesses, and pimples.
Facial oil
Wanting to restore healthy and healthy skin fresh look You can prepare various masks and applications based on wheat germ oil. Let's look at specific recipes and situations.
For aging skin, a mask is made with ingredients such as mint, orange, rosewood, and sandalwood oil. You need to take one drop of each of them. All this is applied to a napkin and then to the skin of the face for 30 minutes. There is no need to wash off this mask. All remaining oil should be absorbed into the skin.
To combat acne, pimples and other problems with facial skin rashes, the following mask is recommended: a tablespoon of wheat oil, lavender, cedar, and clove oils, 2 drops each. Apply in the same way as the option for aging skin.
We said that oil can restore complexion and get rid of freckles and age spots. To do this, you should make the following mask: a tablespoon of wheat oil plus lemon, juniper and bergamot oils, 1 drop each. Make this mask in the morning and evening, also applying the mixture to a napkin and soaking your face with it.
Wheat germ oil will get rid of age spots
Dry skin causes many problems, especially during the cold season. But if you have wheat germ oil, this is not a problem. For dry skin, it is enough to lubricate problem areas with pure oil or add a drop of rosewood or lemon balm oil to it. Problem areas can be treated 2 times a day to achieve the desired effect.
The delicate skin around the eyes can also look well-groomed and beautiful with regular treatments using this oil. It helps get rid of swelling. Simply prepare a mask with a tablespoon of wheat oil, 2 drops of rose oil and a drop of sandalwood and neroli oil. This mask is applied with gentle and gentle massage movements over the entire face (if other options exclude the area around the eyes, then it must be included here). There is no need to wash off the mask. The oil is completely absorbed and leaves no greasy residue.
Hair oil
If you have problems with your hair: lack of healthy shine, hair loss, brittleness, you can do procedures using pure wheat germ oil. It is acceptable to use it 2 times a week. You simply rub oil into the roots of your scalp 30 minutes before washing your hair, and then wash your hair in the usual way. If you have oily hair and feel that pure oil weighs it down even more, then add a drop of oils such as thyme, orange, eucalyptus, cedar and ginger to a tablespoon of wheat oil.
An excellent effect will be obtained after using wheat oil with jojoba oil in a ratio of 1 to 1.
All these masks strengthen hair, restore health and accelerate growth after a month of regular use.
Hand oil
The skin of your hands also requires special care. In addition to manicures, you need to regularly make masks that are applied with massage movements. Wheat germ oil makes the skin of your hands soft and tender. It is simply applied to your hands and rubbed. If desired, adding a few drops of bergamot or lavender won't hurt.
To combat cellulite, wheat oil is often used as a base for massage oils. Add 3 drops of grapefruit or orange oil to a large spoon of wheat oil. After which the mixture is rubbed with massage movements into problem areas.
It is worth saying that wheat germ oil prolongs the effect of massage oils. Sometimes cosmetologists add it precisely for this purpose.
Contraindications to the use of oil
There are practically no contraindications to the external use of oil. Individual cases are possible if you have very sensitive facial skin. But your cosmetologist will definitely tell you about this. Those who suffer from diseases such as cholelithiasis and urolithiasis should also be careful with internal use. You can begin treatment with oil only after the recommendation of a doctor.
So that unwanted things do not arise allergic reactions, it is better to conduct a test before use. Apply a small amount of oils on the skin behind the ear or on the forearm for 30 minutes. If there are no visible reactions, then you can use the oil without restrictions.
Oil storage
If you purchased the oil and have not used it yet, then you should store it in a dark place and tightly closed. The room temperature should not exceed +15 degrees. Under these conditions, the oil retains all its beneficial properties for 12 days. Once you start using the oil, you should store it in the refrigerator.
From our article it follows that wheat germ oil is an almost universal remedy that nature itself created. A person only slightly transforms its components and receives ideal means to combat many internal and external diseases.
Beauty is a terrible force. You should take care of it carefully, but carefully, so as not to harm it and the health of the whole body.
The oil contains many healthy fatty acids: Omega-3, Omega-6; amino acids not synthesized in the human body; in moderate quantities, vitamins, as well as, etc. It contains and in the highest concentration, which provides a powerful antioxidant effect and improves.
Also, wheat germ squeeze contains phytosterols, which are responsible for strengthening cell membranes and have the ability to reduce the level when taking the product internally.
Benefits of wheat germ oil
Wheat is a unique crop; it contains a lot of amino acids, oils, etc.
Did you know? Ancient people were forced to eat unripe wheat because wild culture crumbled immediately after ripening, and it was almost impossible to collect it.
Wheat germ oil accumulates all the beneficial qualities of the cereal. The rich composition of the product makes it incredibly useful for.
When used internally:
- Helps strengthen the walls of blood vessels and increase their elasticity.
- Removes bad, reducing its level to normal.
- Stimulates the production of insulin, which is important for people suffering (we are talking about type 2).
- Normalizes blood pressure.
- Has a stimulating effect on reproductive function.
For external use:
- Nourishes, moisturizes, softens.
- Has a lifting effect.
- Lightens pigment spots, reduces.
- Tones.
- Nourishes and...
Application in cosmetology and medicine
An extract from sprouted wheat germ was actively used as a medicinal and health remedy in ancient Chinese medicine. Now it is also used in cosmetic procedures, making various products based on it.
In medical practice, a 10% solution is usually used, since the product has a pronounced taste, which is very noticeable when taken orally.
- As food additives it is taken orally for prevention and treatment. Vitamin E, which is the main component, ensures vascular elasticity and reduces the risk of coronary disease.
- Wheat germ oil is successfully used in gynecology, it is especially useful for hormonal imbalances in the body, provoking, as well as with cervical erosion and other inflammatory processes of the genital area.
- To treat gastritis or colitis, take the product after meals in the amount of 1 teaspoon.
- The miraculous remedy is also prescribed to people who have undergone chemotherapy; it allows the body to quickly restore strength and strengthens.
IN for cosmetic purposes the scope of application is no less wide.
- Wheat germ oil is excellent in treatment, it helps well, drying and soothing.
- Freckles noticeably lighten after just a few applications. Inflammation and peeling also heal successfully and quickly thanks to this remedy. However, it is worth remembering that in its pure form the product is quite dense and viscous consistency, therefore, when applied to it, it is usually recommended to dilute it with other oils that have a lower density.
- Wheat germ oil copes well with facial expressions and the best way suitable for age.
- This product works well for a variety of purposes, including smoothing out and making defects less noticeable.
Did you know? Main a traditional dish the ancient holiday of Navruz, celebrated by the peoples of Iran and Central Asia, is prepared from sprouted wheat grains and is called« sumalak» .
Recipes for use
Included of this product there is no magic, but the vitamin E present in it, also known as vitamin, has made the product popular among cosmetologists and those who take care of their skin. There are a great many ways to use it; the product is mainly used in cooking. 
For face
Wheat germ oil helps to improve the face, and its use is also practiced to soften and soften the face.
It needs to be slightly warmed to a comfortable temperature, and the baths should be given for 15-20 minutes. A simpler and more convenient way is to massage your hands, cuticles and nails using the same heated product. For a whitening effect, it will be useful to add 1-2 drops lemon oil, and mint in the same amount will help cope with dryness and flaking of the skin.
For massage
The high density of this product makes it convenient to use when carrying out massage.
Wheat germ oil shows very high effectiveness in the fight against stretch marks, reducing their severity. For these purposes, mix the base (1 tablespoon) with citrus oils (orange, grapefruit, lemon) 1-2 drops each and massage problem areas. 
For bruises and stretch marks
External use of the product is not limited to the cosmetic area. For example, for bruises or sprains, it will relieve some pain and reduce inflammation in the area. Use consists of massaging the affected area using pure, undiluted product, warmed to a temperature slightly higher than body temperature.
How to store at home
Wheat germ oil can be stored for 2 years. Closed containers are stored in a dry, dark place at temperatures up to +25°C, but open bottle It is recommended to store in the refrigerator.
Contraindications and precautions
This drug has no specific contraindications, with the exception of individual intolerance reactions, which is the basis for discontinuation of the drug.
People suffering from gallbladder diseases or urolithiasis, it is recommended to consult a doctor regarding the advisability of use.
So, today we got acquainted with an excellent inexpensive natural remedy, a cold-pressed wheat germ product. Its composition and healing properties are unique and correct use will allow you not only to make your skin radiant and well-groomed, but also to overcome ailments and strengthen your skin.
Among plant products, wheat germ oil is considered unique means, preserving health and maintaining beauty. Its composition is enriched with powerful antioxidants, in particular vitamin E and a host of active substances that have a beneficial effect on our health and help improve the quality of the skin. This oil is extracted using a cold pressing technique from sprouted wheat, directly from its sprouts. Nowadays, it is widespread almost everywhere; it is used in the field of cosmetology, food and for medicinal purposes.
Useful properties and composition of wheat germ oil.
Wheat germ (sprout) oil is a means of concentrating the mass of various vitamins (especially groups B, C, A, E, D, etc.), antioxidants (in particular squalene, octacosanol) and active substances that cause it amazing properties and prevalence of application in the field of cosmetology. It is especially valued for its regenerative and rejuvenating properties, thanks to which we are able to keep the skin young and elastic and maintain its healthy condition.
Wheat germ oil contains many essential and essential unsaturated fatty acids (omega 3, 6, 9), essential amino acids, lecithin, allantoin, which provides the product with anti-inflammatory and bactericidal properties, various trace elements, etc. All these substances and elements in comprehensive work have a positive effect on the functioning of the organs and systems of our body. The constant inclusion of wheat germ oil in food leads to improved functioning in the organs of the digestive, endocrine, cardiovascular, reproductive and nervous systems, helps strengthen defenses, and restore hormonal balance, regulation of lipid metabolism, and also stimulates the overall cleansing of the body and the processes of removing accumulated toxins and other harmful substances. The beneficial effect of wheat germ oil on the internal functioning of the body has a beneficial effect on the general condition of the skin, hair, and nails.
The interaction of certain components in the composition of wheat germ oil, when used, helps strengthen blood vessels, normalize blood pressure, remove bad cholesterol, preventing the formation of atherosclerotic plaques and the formation of blood clots. Systematic intake of wheat germ oil has an anti-inflammatory effect, serves as a means of protecting the heart and blood vessels from the influence of free radicals, preventing the development of cancer. This useful product combines many substances required for the synthesis of hemoglobin. All these properties are confidently used for medicinal purposes and disease prevention (anemia, stroke, atherosclerosis, hypertension, heart attack, diabetic retinopathy, cardiac ischemia, varicose veins, thrombophlebitis, hemorrhoids).
Wheat germ oil can be used in patients with type 2 diabetes mellitus, because it contains substances involved in the production of insulin.
The oil is useful for maintaining healthy bones, teeth and joints, which is due to the vitamin D content. Consumption of wheat germ oil is effective for vision problems, disorders nervous system.
The systematic inclusion of wheat germ oil in food also has an effect on the reproductive system. Thanks to the presence of phytosterols, wheat germ oil restores hormonal background, fatty acids exhibit a protective effect on cells, vitamins stimulate libido and potency. Its systematic use increases the quality and quantity of sperm, is an excellent remedy prevention of various kinds of disorders in men, including sexual ones. In women, the use of wheat germ oil regulates the ovarian cycle and prevents the development of inflammation in the genital organs. Wheat germ oil is a highly effective means of preventing and treating infertility and various female diseases (vaginitis, mastopathy, endometriosis, cervical erosion).
Ingestion of wheat germ oil has a protective effect on liver cells, restores the functioning of the digestive system, regulates the acidity of gastric juice, and has anti-inflammatory and wound-healing properties. Against this background, it fights heartburn, constipation, restores healthy intestinal microflora, is a preventive and therapeutic agent for peptic ulcers, colitis, gastritis, hepatitis, dysbacteriosis, enterocolitis, cholecystitis, etc.
It is extremely beneficial to drink wheat germ oil or add it to salads during pregnancy and lactation, during menopause and the premenstrual period. The unique and balanced composition of wheat germ oil helps the full development of the fetus and prevents various pathologies. During breastfeeding, this herbal product increases the production breast milk and increases its fat content.
The use of wheat germ oil in care will bring obvious benefits: hair, skin, nails will immediately shine with natural beauty. The oil is ideal for caring for any skin type; it has a nourishing, moisturizing, softening, and rejuvenating effect. It perfectly combats various skin problems, in particular excessive dryness, flaking, roughness, loss of firmness and elasticity. Daily use of wheat germ oil has a beneficial effect on aging and aging skin, tightens the oval of the face, tones, smoothes wrinkles and increases skin elasticity. The oil is also a good cleanser that stimulates the removal of toxins from the skin.
The anti-inflammatory properties of the oil give good result in the treatment of acne, pustular wounds and various inflammations, such skin diseases, such as dermatitis, eczema, neurodermatitis. For burns, injuries and various skin damage, wheat germ oil accelerates their healing. It can be successfully used for nutrition and lifting of eyelids, lip care (effective for peeling, cracking and seizing). Wheat germ oil is often recommended for skin care of the chest, abdomen and thighs during pregnancy and the postpartum period. Its regular use moisturizes the skin, increases its elasticity, preventing dryness and the appearance of stretch marks, and lightens age spots and freckles.
The use of germ oil internally for treatment various diseases.
Wheat germ oil can be effectively used for both medicinal and prophylactic purposes in relation to organs and systems of the whole body (especially nervous, endocrine, sexual, reproductive and digestive). It is effective in the period after complex operations, a course of chemotherapy, perfectly strengthens the immune system, relieves insomnia, stress, improves mood, helps cleanse the body and get rid of excess weight, which is due to the ability to regulate carbohydrate and fat metabolism. This oil is recommended for athletes, people living in unfavorable environmental conditions, as well as workers hazardous production. If there is insufficiency or deficiency of vitamin E in the body, it is effective to use wheat germ oil.
To prevent aging and rejuvenate the skin, and simply for skin care, wheat germ oil is valuable; it fights various damage, inflammation, and skin diseases.
For the purpose of general health, disease prevention, and also as a supplement to general treatment, it is recommended to take one teaspoon of wheat germ oil internally in the morning and evening twenty minutes before meals. This therapeutic and health-improving course can be continued for no more than two months. If you cannot drink oil for some reason, you can use it to refill various vegetable salads, porridge, but you can’t heat it or use it for frying, it loses its value.
To prevent the development of gastritis, peptic ulcer, colitis, it is recommended to take wheat germ oil on an empty stomach in the amount of a teaspoon. The treatment course includes thirty days.
To heal skin damage (abrasions, cuts, burns), the oil is applied in its pure form, slightly warmed beforehand, to the affected areas. Oil compresses are no less effective: simply moisten a napkin and apply to the damage, securing the bandage.
To alleviate the condition, reduce or relieve pain from bruises and sprains, heated oil is good to use for massage purposes.
For general health, pregnant women and children from 5 to 15 years old are recommended to drink half a teaspoon of wheat germ oil in the morning and evening before meals for fourteen days.
The use of wheat germ oil in cosmetology.
Wheat germ oil for the face, recipes for use.To eliminate cosmetic problems and rejuvenate, it is better to apply pure oil to a previously cleansed face. Due to its heavy consistency, wheat germ oil in skin care is best combined with other vegetable, cosmetic and essential oils, used as a night remedy and in the form of masks.
Mask for fading and aging skin.
Add essential oils of mint, sandalwood and orange, taken one drop each, to a tablespoon of wheat germ oil. Take a cosmetic napkin or a regular piece of gauze, soak it in the mixture and apply it to a cleansed face. After twenty minutes, beat in the excess oil (there will be a little of it) with your fingertips. Apply this mask in the evening two to three times a week, for medicinal purposes - daily until problems are eliminated, before going to bed, blot the skin with a paper napkin.
Mask for problem skin, prone to irritation, pimples and acne.
Combine one tablespoon of wheat germ oil with essential oils of clove, cedar and lavender, taken one drop each. The mask should be used in the same way as described above.
Mask against freckles and age spots.
Mix a tablespoon of base oil with bergamot, lemon and juniper essential oils, just take one drop each. The method of application is the same, you can do it twice a day.
Mask against wrinkles and puffiness under the eyes.
For a tablespoon of wheat germ oil you will need one drop of sandalwood and neroli, or just add two drops of rose oil. Using the composition, self-massage all areas of the face, including the skin of the lips (in the direction of the massage lines, gently, without stretching the skin). After the massage, leave the oil on your face for half an hour, then soak the excess with a paper towel.
From crow's feet.
Add 15 ml of wheat germ oil to 5 ml grape seed, four drops of vitamin E, add three drops of grapefruit and rosemary. Combine everything and pour into a clean bottle with a lid. The composition removes makeup residues well (drop two drops of the finished product onto a damp cotton pad). To prevent and eliminate wrinkles around the eyes, apply a couple of drops of the product to the problem area and rub in with your fingertips until completely absorbed.
Or this recipe: add one and a half teaspoons of rosehip oil to half a teaspoon of wheat germ oil.
Mask for dry and aging skin.
Mix wheat germ oil (half a teaspoon) with the addition of any vegetable oil in the amount of two teaspoons (olive, peach, flaxseed, apricot, almond). Apply to a clean face, combining with massage. After half an hour, remove excess oil with a napkin.
Mask for oily and problem skin.
Combine wheat germ oil (half a teaspoon) with grape oil(one and a half teaspoons). Use as a night care product. You can also make a mask.
Mask for any skin type.
A tablespoon of crushed rolled oats add warm milk until a mass resembling liquid sour cream is formed, into which add a teaspoon of wheat germ oil. Leave the composition for twenty minutes, rinse off warm water.
Mask for combination skin.
It is good to combine wheat germ oil with peach oil in equal proportions. Apply for twenty minutes, the residue can be massaged into the skin, or can be removed with a napkin.
Skin cleanser.
Wheat germ oil can be used undiluted or combined with peach and almond oils. Soak a cotton pad in hot water, apply a mixture of oils with a swab and wipe the skin.
Based on this unique plant product it’s good to make homemade creams and add them to ready-made ones cosmetical tools(a couple of drops for one-time use).
Wheat germ oil is excellent for caring for the delicate décolleté and bust area. The skin in this area returns smoothness, youth and elasticity.
Wheat germ oil for hair, recipes for use.
Wheat germ oil helps restore damaged, overly dry and brittle hair. To do this, it should be applied undiluted to the roots, rubbing into the scalp and ends. It is recommended to do this forty minutes before washing your hair. Wash your hair with shampoo. For visible results, apply this mask every other day for three weeks. This recipe can be slightly improved by adding two drops of ginger and pine, or cedar and eucalyptus, or thyme and orange to wheat germ oil (1 tbsp).
For rapid growth and elimination of hair fragility, it is effective to add wheat germ oil to ready-made care products (conditioners, balms, masks) (1:1). Apply the product forty minutes before washing your hair, with a film and a towel on top. Wash off the mask in the usual way. As a preventive measure, you can do it once a week. You can also add a drop of rosemary oil to the recipe to enhance the effect.
Or this recipe: mix a tablespoon of wheat germ oil and almond oil, add a teaspoon peach oil. Heat the mixture, rub into the roots and scalp, then apply evenly over the entire length, paying attention to the ends. Wrap the top with polyethylene and a towel. After an hour, wash off with shampoo.
To nourish the ends of your hair, pure oil can be applied at night and washed in the morning. After a week of daily use, you will notice a noticeable difference. Regular use of this oil serves as a means of protecting the hair structure from damage due to regular use of hair styling products and devices.
Wheat germ oil for hands and nails.
Massage your hands and nails with heated oil every evening. The oil can be enriched with essential oils (bergamot, lavender), three to four drops per tablespoon.
Wheat germ oil for stretch marks and cellulite.
Massaging problem areas of the body with wheat germ oil, both in pure form and in combination with essential oils, will help prevent the appearance of cellulite and stretch marks, smooth the surface of the skin and add elasticity and firmness. Mix a tablespoon of base with the same amount of jojoba oil, or with three drops of essential oil (rosemary or orange), or add three other essential oils drop by drop (grapefruit, juniper, lemon).
Contraindications to the use of wheat germ oil.
Individual intolerance, which occurs very rarely, is practically the only prohibition on the use of this amazing herbal remedy. Patients with urolithiasis and cholelithiasis should consult their doctor before using it.
You can store the oil in a cool, dark place, tightly closed, for no more than a year. Once opened, store exclusively in the refrigerator.
Wheat is the most common cereal plant. It contains many useful substances, thanks to which it acquired beneficial properties. Wheat germ oil is used to rejuvenate and maintain body tone. The use of this product in cosmetology and medicine allows you to support and treat the body.
Useful qualities
Wheat germ oil helps maintain beauty and allows women to look well-groomed.
It also has the following properties:
- cleanses the skin;
- removes toxins;
- normalizes and tightens the skin;
- reduces the number of pimples, blackheads;
- fights skin inflammation;
- rejuvenates the skin;
- improves the color of the epidermis;
- nourishes and moisturizes the skin of the lips;
- heals small cracks and jams;
- prevents the appearance of cellulite.
Wheat germ cosmetics are suitable for all skin types. Its use is permitted even when the skin type on the face in different areas is different. The oil moisturizes, nourishes dry skin, reduces, and prevents the appearance of acne and inflammation on oily skin.
Toning properties prevent the appearance of fine lines or premature age wrinkles.
Composition of wheat oil
Wheat germ oil contains many vitamins - E, PP, A, B and F. They can improve the condition of the epidermis and preserve beauty, as well as prevent aging. Using the product for cosmetic purposes can reduce the risk of developing certain diseases of the epidermis, tighten and smooth it, and also improve the condition of the hair. It also contains triglycerides, phospholipids, zinc, iron and selenium. They enhance properties and are natural antioxidants.
Application of oil
In its pure form, wheat germ oil is rarely used in cosmetology. For skin care, it is combined with other oils of lighter forms.
Face
Rejuvenating mask. Anti-aging properties are achieved by mixing several oils:
- for a dry type of epidermis, add extracts from peach and apricot kernels;
- for normal and combined types of epidermis - olive oil;
- for oily epidermis, grape seed extract is added.
- The oils are mixed in a 3:1 ratio, where 1 part is wheat germ oil. It should be applied to dry, clean skin and left on for about 40 minutes. Afterwards, the mixture is removed from the body or face with warm water.
Nourishing mask
Its moisturizing properties are most effective in winter. You can add an extract of orange wood and sandalwood to it. Wheat germ oil for the face will moisturize the skin around the eyes and also remove fine wrinkles.
Cleansing mask
To cleanse the epidermis and fight pimples or acne, a mask with the addition of cedar extract and oils from lavender and clove is suitable. To a tablespoon of the main component, add a couple of drops of the remaining components. Apply it for 30 minutes, then rinse with warm water. This cosmetic mask will help cleanse the epidermis.
Moisturizing mask
If your face and neck have a dry type of epidermis, then you should apply a thin layer of wheat germ oil to it every day. If desired, you can add extracts of roses and lemon balm to it. There is no need to wash it off. Wheat germ oil for the face is an indispensable facial care product.
Body
If you carry out massage sessions for two or three weeks and use this remedy from wheat sprouts, then it will become excellent prevention cellulite and will reduce the already manifested defect. Massage is carried out daily for 10–15 minutes.
The use of such a recipe helps not only prevent cellulite, but can also make stretch marks (stretch marks) less noticeable or even prevent their formation. This mixture is especially recommended for women during pregnancy or sudden weight gain.
Wheat germ oil can help moisturize your skin. Nutritional properties will help saturate it with vitamins and minerals that are part of this product.
Nails and hands
Using a mixture of oils will help strengthen the nail plate after daily rubbing. The course lasts 8 days. Also, when adding extracts of lavender and bergamot to wheat germ oil, you will get the effect of soft and well-groomed skin around the nails. Before the procedure, do not forget to remove the polish and clean your nails.
To care for the skin of your hands, lubricate them with the mixture described above and massage until completely absorbed. Before applying, wash your hands with soap and then wipe dry. After the procedure, avoid contact with water for 60 minutes.
Eyelashes and lips
The only purpose for which pure wheat germ oil can be used in cosmetology is to care for eyelashes and lip skin. They can be used to remove makeup or apply after cleansing. After about a month of use, the eyelashes become fuller and noticeably lengthen. Lips can be protected or treated with oil. When you apply the product a couple of times in 24 hours, they will become soft, moisturized, and small cracks will heal.
Hair
Using a wheat germ mask for a month before washing your hair will help make your hair healthy. Apply it to your hair and rub in with soft circular movements, and also massage your scalp, so you distribute it evenly throughout the entire length of your hair.
After this procedure, after 30 - 40 minutes, rinse your hair with simple shampoo and warm water. These steps should be repeated 2 or 3 times a week. After this, they will have a healthy appearance and natural shine. You can add extracts and extracts of ginger, pine, eucalyptus, orange or thyme to the oil, 2 drops each.
To accelerate growth and prevent fragility, cosmetologists recommend making a mask of wheat oil and hair balm in a 1 to 1 ratio.
It should be used 45 minutes before washing your hair, and then rinse your hair with warm water and shampoo. To eliminate fragility and hair loss, repeat the procedure 2 times a week, and for prevention 1 time. By adding 4 drops of rosemary, you can enhance the properties of this mask.
To moisturize and nourish the lower part of the hair, you can make a mask that has wonderful properties. To do this, you need to take wheat germ oil and mix it with peach and almond oil. The mixture should be warmed up a little, and then applied to the roots of the hair and distributed evenly over the entire length. The ends should be lubricated more generously.
Regular use of masks will make your hair beautiful, healthy and protect its structure.
Medical properties
Wheat germ oil is not medication, however, it has some properties that help maintain human health.
- It helps mitigate hormonal imbalances in women, especially with cervical diseases and mastopathy.
- Biologically active substances contained in this product have a beneficial effect on vascular system, and help normalize the blood count when cholesterol increases.
- Possesses preventive properties, helps prevent heart and vascular diseases.
- Helps strengthen the nervous system and improves memory in people, especially in old age.
- Vitamin E, which is part of the oil, when used, allows men to increase potency and the entire functioning of the reproductive system as a whole.
- With high sugar content ( diabetes) it helps slow down the development of complications that affect vision.
- It is able to remove toxins and waste from the body, thereby cleansing it and improving the condition of the body.
For prevention, use 1 teaspoon (teaspoon) of oil per 24 hours. To treat inflammatory processes and small, shallow burns, it is necessary to lubricate the affected area with a heated product several times in 24 hours. The use of the remedy for the treatment of bruises should be followed by massage courses using wheat germ oil.
Contraindications
It is not recommended to use wheat germ oil on the face and body when a person has an individual intolerance. And also for diseases urinary system and with a tendency to form kidney stones or if they are present in the body.
Pregnancy and period breastfeeding are not a contraindication for the use of this product.
Oil storage
Video: Beneficial properties of wheat sprouts
Wheat germ oil is one of the most popular skin care and oral products today as a source of antioxidants. The product is obtained by cold pressing wheat sprouts, which preserves active substances in full. Due to the fact that the oil practically does not oxidize, it can be used for fixing and preserving other oils. Base oil from wheat germ mixes very well not only with vegetable oils, but also with almost all broadcast ones. It is an ideal base for cosmetics.
The list of vitamins and microelements contained in the oil is amazing. Let's list the main ones.
- Vitamins of group B, as well as F, A, D.
- Tocopherol (vitamin E).
- Fatty acids, phospholipids, carotenoids.
- Plant proteins and antioxidants.
- Potassium, magnesium, iron, etc.
The main advantage of the product is high content“vitamin of youth” - E. As you know, the role of this substance in the fight against skin aging, cholesterol and oxygen starvation cannot be overestimated.
Sufficient intake of tocopherol strengthens muscles (including the heart), improves energy metabolism and oxygen consumption in tissues and blood vessels. It is also necessary for the normal functioning of the reproductive system.
The oil is available in two forms: in the form of capsules and directly as a liquid. Moreover, the first option guarantees better safety useful components coupled with thorough cleaning. Oral administration is recommended in capsule form. The cosmetic form may contain additional oils (burdock, jojoba, etc.).
Useful properties of the product
At the cellular level, wheat oil promotes the formation and healing of cells by preventing oxidation and feeding cells with oxygen. Wheat germ oil also helps improve blood composition. General properties are like that.
- Anti-inflammatory.
- Wound healing.
- Protective.
- Rejuvenating.
- Prevention of diseases of the gastrointestinal tract, genitourinary and circulatory systems.
In addition to the above, the product is widely used to prepare various masks for face and body care. Wheat germ oil for hair provides nutrition to the hair follicle, accelerates the growth of new hair and eliminates split ends. Improves metabolic processes in the skin, neutralizes the effects of free radicals. Saturates the skin with vitamin E, which is an antioxidant and slows down the aging process of cells.
It has good penetrating ability and has a moisturizing, regenerating, softening, anti-inflammatory, wound healing and anti-cellulite effect.
Despite the extensive list useful qualities, this composition is not a medicine. Therefore, its use in the treatment of various diseases is possible only in combination with medications, after consultation with the attending physician!
Including oil capsules in your daily diet has a positive effect on the entire body as a whole. Its intake is useful for maintaining the skeletal system, teeth and blood vessels. This effect is due to the vitamin D content.
The oil contains zinc, iron, manganese, copper, and B vitamins. These substances complement and enhance the interaction of each other, which allows for the treatment and prevention of atherosclerosis, anemia, hypertension, and thrombophlebitis. With regular use of wheat germ oil, the risk of strokes and heart attacks is significantly reduced.
Systematic use of the product allows you to improve the genitourinary system: improve the quality and quantity of sperm, prevent sexual dysfunction in men; restore hormonal levels, the menstrual cycle and stop the development of inflammation in the organs of the female reproductive system.
In addition, wheat germ oil is considered a highly effective product in the fight and prevention of infertility and gynecological diseases (cervical erosion, endometriosis, vaginitis, etc.).
Indications for oral use
- Prevention of premature skin aging.
- Improving the functioning of the reproductive system.
- Prevention of coronary heart disease, heart attacks, strokes, etc.
- Rehabilitation after surgery, serious illnesses, chemotherapy.
- Diseases gastrointestinal tract and liver (cholecystitis, gastritis, hepatitis).
- Prevention of diabetic retinopathy.
- Antioxidant protection during pregnancy, as well as harmful conditions labor.
- Increasing the body's strength during the period of adaptation to increased loads.
Daily intake of oil in capsules will be an indispensable prevention of gastritis, ulcers, enterocolitis, gastroduodenitis, and will help normalize intestinal motility. The phospholipids it contains have a pronounced hepatoprotective effect, which is especially valuable in the treatment and improvement of the liver.
Contraindications
Like other supplements, taking wheat germ oil is contraindicated during exacerbations of:
- cholecystitis;
- gastritis and ulcers.
In addition, capsules should not be taken in case of acute gastrointestinal infections, individual intolerance to the drug, cholelithiasis. Before use, be sure to consult a specialist.
For general health improvement or prevention of various diseases, it is recommended to take wheat germ oil orally, one capsule in the morning and evening, half an hour before meals. This course can be continued for no longer than 2 months. If you use oil in liquid form, you need to remember that it cannot be heated. It is allowed to season cold dishes if the product is not accepted in its pure form.
- It is recommended to use it internally to strengthen the immune system, for diseases of internal organs, endocrine disorders, for stress, insomnia, and fears.
- Effective for overweight, during a course of cleansing the body of toxins, after courses of chemotherapy, previous operations, weakness and loss of strength for a speedy recovery.
- It is recommended for athletes under increased stress, those who live in environmentally unfavorable areas, as well as those whose profession is harmful to health.
- It is especially useful for pregnant and lactating women to take it.
Massage using a heated composition helps to alleviate the condition, as well as reduce pain from bruises and sprains.
To heal damaged skin, a slightly warmed product is applied in its pure form to the wound. Oil compresses also show effectiveness: moisten a cloth and apply it to the affected area, securing the bandage.
Cosmetic wheat germ oil
There are obvious benefits from using wheat germ oil for cosmetic purposes. Skin, hair, nails - literally from the first use they shine with natural beauty.
Many anti-aging creams contain wheat germ oil. It can also be found in hair masks and balms. When applied externally, the product in its pure form can prevent premature skin aging, improve complexion, and even correct deep wrinkles.
This product is ideal for skin care of any type. It has a pronounced rejuvenating, softening, nourishing and moisturizing effect. It perfectly fights dermatological problems: peeling, roughening, dry skin, as well as loss of firmness and elasticity of problem areas.
Daily use wonderful remedy has a beneficial effect on the condition of aging and fading skin: tones, tightens the oval of the face, smoothes out fine wrinkles, increases skin elasticity. It is also used as a cleanser, removing toxins and impurities from the deep layers of the dermis.
The anti-inflammatory properties of the product have a good effect in the treatment of acne, pustular wounds and various rashes (dermatitis of various etiologies, eczema, neurodermatitis). For burns, injuries and other damage to the dermis, oil significantly accelerates healing.
If you regularly use wheat germ oil on your skin, you will notice a pronounced lifting effect. It moisturizes the skin, increases its elasticity, prevents dryness and the appearance of stretch marks, brightens and evens out the color. The product is recommended for caring for problem areas of the body, as well as the skin on the chest, abdomen and thighs during pregnancy and after childbirth.
Recommended for dry and aging skin. Relieves irritation, itching, peeling and inflammation, improves complexion. Gives skin elasticity, restores firmness, improves blood circulation. For combination and oily skin, it is better to add a few drops of this oil to your regular cream.
Contraindications
The only contraindication to external use of the product is its individual intolerance. Patients with exacerbation of diseases of the gastrointestinal tract or urolithiasis must consult a specialist before use.
Methods of application
To eliminate cosmetic problems and rejuvenate, it is better to apply the oil in its pure form to a previously cleansed face.
Due to its viscous consistency, wheat germ oil is best combined with other oils (cosmetic, essential, plant) or applied before bed.
Face masks
The product is especially effective when used as a mask. Twice a day, the oil is applied to the facial skin along massage lines with light patting movements. After ten minutes, remove any remaining oil with a paper towel. It can be mixed with other oils: almond, apricot, peach, or grape seed in a ratio of 1/10.
Strengthening eyebrows and eyelashes
Eyelashes and eyelid contour are lubricated 1-2 times a day. With regular use, the oil improves their growth and structure, makes them voluminous and elastic.
Hand care
Every evening you should massage your hands and nails with heated oil. It can be enriched with essential oils (bergamot, lavender): for 1 tbsp. l. add 3-4 drops.
Body care
You can use the beneficial properties of the oil against cellulite and stretch marks. If you regularly massage with oil rubbed into problem areas, including using various massage attachments, you can significantly reduce the “orange peel” effect.
Due to large quantity vitamins and microelements, the oil will help restore skin elasticity and youth. However, if stretch marks appeared more than six months ago, most likely, the oil will not be able to restore the skin to its former appearance, but will somewhat improve its condition. In the case of “young” stretch marks, their severity may decrease.
Possible side effects
When used externally, allergic reactions may occur: itching, rashes. However, such cases are rare, therefore the use of oil is recommended for everyone. Internal appointment must be coordinated with a specialist!
Mother of two children. I'm leading household for more than 7 years - this is my main job. I like to experiment, I constantly try different means, methods, techniques that can make our life easier, more modern, more fulfilling. I love my family.
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