How to cook dietary rice porridge with water. How to cook rice crumbly porridge. How to cook rice porridge in water

DESCRIPTION

Rice porridge on water- This is a classic dish for dietary nutrition. Cooking with water, and not with milk, allows you to exclude extra calories and fats from the dish, and leave all the most useful things: complex carbohydrates, vegetable protein, vitamins and minerals. To prepare delicious rice porridge with water, you need to rinse it thoroughly. First, use warm water to get rid of starch and white pollen, and then hot water to remove excess fats that could get on the rice during storage.

Water rice porridge recipe

INGREDIENTS

  • Rice - 2 cups
  • Salt - 1 tsp.
  • Water - 4 glasses
  • Butter - 70 g.

COOKING

  1. If you have the desire and time, we sort through the rice grains, sifting out the husks and unusable grains.
  2. We wash the rice several times. First in warm water until it becomes transparent. Then in hot water 1 time. Drain the water.
  3. Pour the rice cereal into the multicooker bowl.
  4. Pour in 4 glasses of water, add salt and set the GREAT cooking mode. 30 minutes on this cooking program will be enough for the rice to absorb all the water.
  5. After a sound notification about the end of the cooking program, open the multicooker. Using a wooden spoon, check to see if there is any water left at the bottom of the multicooker bowl. If there is no water left, add 70 g of butter to the rice.
  6. Stir and let sit for 5-10 minutes. Rice porridge on water ready!

Liquid rice porridge on water

Preparing liquid rice porridge using water is very, very simple. To do this, you don’t even need to catch the moment of evaporation of all the water from the pan or multicooker bowl.

INGREDIENTS

  • Rice – 1 cup
  • Water – 4 glasses
  • Salt, sugar - to taste
  • Butter - to taste

COOKING

  1. Pour water into a saucepan or slow cooker and bring to a boil. Add salt and sugar to taste.
  2. While the water is boiling, wash the rice grains as described above.
  3. Pour the rice into a container of boiling water and reduce the temperature to low.
  4. Stirring constantly, cook the liquid rice porridge in water for 30-40 minutes.
  5. As you stir the rice, starch will be released into the boiling water, due to which the water will acquire a white tint and the porridge will become slightly viscous.

Note: such porridge will be an ideal dish for people with digestive system disorders, as well as for people with problems associated with the gastrointestinal tract. In this version, you don’t have to add butter to the porridge.

Rice porridge on water with pumpkin

INGREDIENTS

  • Rice – 1 cup
  • Pumpkin – 250 g.
  • Raisins – 1 handful
  • Sugar – 1 tsp.
  • Cinnamon – ½ tsp.
  • Water – 800 ml.
  • Butter to taste
  • Salt - a pinch

COOKING

  1. We wash the rice grains several times as described in the DESCRIPTION. Next, fill it with hot water and let it sit for 30 minutes.
  2. Cut the peeled pumpkin into small cubes.
  3. Place butter (preferably melted) in a baking pot, then half of the rice that has settled in hot water, half of the pumpkin cubes, then the remaining rice and pumpkin in layers.
  4. put butter, put half the pumpkin, ½ rice, the remaining pumpkin and rice on top.
  5. At the end, add salt and sugar to taste, add raisins if desired and fill the dish with water. Place the pot in an oven preheated to 180 degrees for an hour.

Classic, vegetable and dairy variations of rice crumbly porridge

2017-09-16 Natalia Danchishak

Grade
recipe

4426

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

7 gr.

2 gr.

Carbohydrates

77 gr.

351 kcal.

Option 1. Crispy rice porridge: classic recipe

Rice is rich in fiber, complex carbohydrates and other beneficial substances, which makes it indispensable for people who care about their health and lead an active lifestyle.

Ingredients

  • half a kilogram of round rice;
  • butter - 10 g;
  • four stacks purified water;
  • 5 g table salt.

Cooking method

1. Rice cereals must be washed in cold water, changing it at least five times.

2. Place a thick-walled saucepan on the stove, pour in purified water and bring to a boil. Place the rice in boiling water and add salt.

3. Stir the porridge continuously for the first five minutes. Then reduce the heat to minimum and simmer the rice for another half hour under the lid, stirring occasionally so that the cereal does not burn.

4. When the rice has absorbed all the liquid, remove the pan from the heat and set aside. Wrap in a warm cloth and leave for 20 minutes. Dissolve the butter in a water bath and pour it over the finished porridge.

Wash the rice thoroughly. This is one of the main secrets of proper cooking of rice. This procedure will get rid of excess starch. If you are fasting, you can add olive oil instead of butter. To make the rice crumbly, follow the proportions: take two parts of liquid for one part of rice. Rice prepared according to this recipe can be served as a side dish by adding vegetables, canned corn or peas.

Option 2. Crispy rice porridge with vegetables

The dish can be included in the diet of overweight people. Crispy rice porridge with vegetables can be used as a side dish for fish or meat dishes. This dish will help diversify your diet during Lent.

Ingredients

  • 250 g round rice;
  • 70 ml vegetable oil;
  • 500 ml of drinking water;
  • 5 g table salt;
  • spices;
  • two small zucchini;
  • medium carrot;
  • bell pepper - two pods.

Cooking method

1. Place the rice cereal in a sieve and rinse under running water. Place in a saucepan with a thick bottom, pour in the required amount of drinking water, salt and cook until tender. Place the boiled rice in a colander and leave to remove excess liquid.

2. Wash the vegetables. Cut the tails out of the bell peppers and remove the seeds. Cut the vegetable into long thin strips. We cut the zucchini on both sides and chop it into small cubes. Peel the carrots and chop into medium shavings.

3. Heat the oil in a frying pan. Add zucchini, carrots and bell pepper. Fry, stirring regularly, for a quarter of an hour. Cover with a lid and simmer for another five minutes. Add rice to vegetables, season with salt and spices. Mix and serve with meat, fish or as a separate dish.

You can add any vegetables you like. To ensure fluffy rice, do not stir it during cooking. Take young zucchini, with unformed seeds. It is better to use fleshy peppers. You can prepare porridge for a side dish from any type of rice.

Option 3. Milk rice porridge - crumbly

Porridge is the best dish for breakfast. Preparation does not take much time, which is especially important in the morning when you are in a hurry to get to work, and you need to feed your child in a way that is not only tasty, but also healthy.

Ingredients

  • 150 g steamed rice;
  • 50 g butter;
  • 200 ml milk;
  • kitchen salt;
  • 200 ml purified water.

Cooking method

1. Rinse the rice with warm water. Place the cereal in a saucepan and fill with purified water. Leave for half an hour, then rinse again.

2. Return the cereal to the pan, refill with purified water and place over medium heat. Cook for ten minutes. The rice should absorb all the water.

3. Now pour in the milk and continue cooking. As soon as the contents of the pan begin to boil, add sugar and salt. Stir.

4. Continue cooking until the cereal has evaporated all the milk. Turn off the heat, leave for ten minutes under the lid. Place the porridge into plates, add a piece of butter and serve.

It is advisable to use natural homemade milk. You can add a handful of raisins, dried fruits or nuts to the milk porridge. Steamed rice does not need to be washed for a long time, just change the water a couple of times. It is better to cook crumbly rice milk porridge from steamed rice, as it turns out crumbly even after prolonged heat treatment.

Option 4. Crispy rice porridge with pumpkin in the oven

Our great-grandmothers cooked porridge in ovens. They turned out incredibly tasty and aromatic. Modern housewives can cook this dish in the oven. Rice stewed in the oven, and even in combination with pumpkin, turns out not only tasty, but also healthy.

Ingredients

  • 200 g round rice;
  • salt;
  • 600 ml purified water;
  • 70 g liquid natural honey;
  • 70 g butter;
  • 300 g nutmeg pumpkin.

Cooking method

1. Remove the seeds and fibers from the pumpkin. It is convenient to do this with a tablespoon. Then peel the pulp of the vegetable and cut into small pieces. Take a clay pot, rinse it, wipe it and grease the bottom with a piece of butter. Place pumpkin in it.

2. Rinse the rice grains under running water several times. Place the rice on top of the pumpkin. Smooth and pour honey. Salt and fill with purified water.

3. Place the clay pot in the oven and turn it on to 200 degrees. Cook the crumbly rice porridge for an hour. Remove the pot from the oven, season the porridge with melted butter and stir.

Place pottery in a cold oven, otherwise it may crack. For sweet porridge, use nutmeg pumpkin; it has a special aroma and taste. You can cook porridge in a slow cooker in the same way.

Hello, dear readers. Today we will talk about how to cook rice porridge for a child. We will consider the option of preparing both water and milk porridge. You will know the most popular recipes for preparing this dish.

Cooking with water

Rice porridge with water for a child is where a child’s acquaintance with this cereal begins. For the first time, we introduce rice into complementary foods in a crushed state, without adding fruit or milk.

Let's look at what you need to prepare:

  • rice – 1.5 tbsp. spoons;
  • water for baby food – 320 ml;
  • salt.

If the toddler is very small, then the finished dish will be ground for him using a blender to a puree.

Milk porridge

Rice porridge with milk for a child is a more nutritious dish than one prepared using only water. However, here you need to be careful and be absolutely sure that the little one does not have.

To prepare, take the following products:

  • cereal – two hundred grams;
  • half a liter of milk;
  • two hundred ml of water;
  • Art. spoon of sugar;
  • 30 grams of butter (butter).

You need to cook for about 15 minutes. It all depends on what kind of porridge you want: thick or liquid. The main thing is that the rice has time to cook.

My son loved this porridge when he was very little, but now he prefers the dairy-free version.

Dish with pumpkin and milk

Pumpkin has a beneficial effect on digestive processes, so its appearance in a child’s diet, and even together with rice and milk, should have a positive effect on the baby’s well-being.

If the child is one year old, and he was previously familiar with both rice, pumpkin, and milk, adaptation was successful, and there are no allergies, then you can prepare porridge according to this recipe.

You will need:

  • milk - two glasses;
  • pumpkin pulp - four hundred grams;
  • half a glass of rice (round);
  • teaspoon sugar;
  • thirty grams of butter.

Porridge with apples

For this recipe you need to have:

  • five tbsp. spoons of rice;
  • half a liter of milk;
  • apple;
  • on the edge of a teaspoon of salt;
  • twenty grams of oil;
  • Art. spoon of sugar.

With berries

This dish will be very useful for a growing organism.

To prepare, take the following ingredients;

  • two tbsp. spoons of berries (any, most importantly fresh);
  • a glass of squeezed berry juice;
  • Art. spoon of cereal;
  • half a teaspoon of butter;
  • Art. spoon of sugar.

Rice jelly

You will need:

  • fifty grams of sugar;
  • three grams of salt;
  • two tbsp. spoons of rice.

We use a multicooker

In addition to the usual method of preparing porridge on the stove, you can use the recipe in a slow cooker.

Dish ingredients:

  • milk – eight hundred ml;
  • two tbsp. spoons of sugar;
  • salt;
  • a glass of rice cereal;
  • butter - thirty grams.

Now you know the recipe for rice porridge. Remember, if your baby is allergic to milk, you can prepare a dairy-free version. For a toddler over a year old, do not forget to experiment, adding new ingredients each time, thereby making his menu more varied.

The easiest way is to cook rice porridge in water. It differs from boiled rice in a more liquid texture, that is, the porridge should be slightly boiled, and not selected. If for cooking rice it is recommended to take 2 parts of water for 1 serving of cereal, then for porridge you can increase the amount of liquid, that is, for 1 serving of cereal you will have to take 2.5 servings of liquid. Sugar is not involved in the preparation of the dish - you can add it after serving the porridge or replace it with other sweet products: syrup, honey, jams or preserves. The main spice is salt, and then only a couple of pinches. Butter is added to the porridge at the very end during steaming. If you serve the dish salty, you can add pork lard instead of butter.

Ingredients

  • 150 g rice
  • 400 ml hot water
  • 2–3 pinches of salt
  • 30 g butter

How to cook rice porridge in water

1. Pour rice cereal into a deep container and fill it with water. To minimize the cooking time of porridge, purchase steamed cereal - it reduces the cooking time by 3-4 minutes. Wash the rice thoroughly in several waters.

2. White rice often contains a lot of starch, so we will rinse the grain until the liquid in the container becomes clear.

3. Pour the washed cereal into a cauldron or other container with a non-stick bottom.

4. Add salt. If desired, you can add a little turmeric - it will give the porridge a bright yellowish color.

5. Pour hot water into the container, preferably boiling water, and place the container on the stove. Boil the rice for 12–13 minutes if using steamed cereal, and about 15–18 minutes if using regular white rice. There is no need to stir the grains during cooking, because if you do this once, the rice may begin to stick to the bottom, so you will have to stir it every 2-3 minutes.

6. As soon as the specified time has elapsed, turn off the heat and cover the container with a lid, allowing the prepared dish to steam.

Most people believe that rice porridge with water is not a very tasty dish. This is partly true. After all, cereals cooked in this way are not very filling and nutritious. However, it is still possible to make such a dish very tasty. But for this you will have to follow all prescription requirements. After all, this is the only way you will get tasty and nutritious rice porridge on water.

Product preparation

Behind the preparation of simple rice porridge there are many subtleties that allow you to create an aesthetically pleasing and high-quality dish. To begin with, the cereal should be sorted correctly. To do this, unsuitable grains are thrown away, and the rest are washed until clean water is obtained. By the way, such a procedure is necessary not only to clean the product from dust and dirt, but also to remove excess starch and fat from its surface.

Proper washing of rice grains is carried out in two stages. First, the product is washed in warm water, removing excess starch, and then in hot water, washing off the fat. This is where the subtleties of preparing cereals for rice porridge end, and we can safely proceed to its immediate preparation.

Crispy rice porridge with water: a simple and easy recipe

There is more than one way to prepare delicious rice porridge at home. If you like a crumbly dish, then we suggest using this recipe. To implement it we will need:

  • round rice (you can use Chinese) - 1 cup;
  • drinking water - 2 glasses;
  • table salt - ½ dessert spoon;
  • high-quality butter - use according to taste and desire.

Cooking process

Before cooking rice porridge in water, the cereal should be thoroughly processed. We described how to carry out this process at the very beginning of the article.

After the rice is prepared, pour plain water into a deep bowl or saucepan, add a little salt and place on the stove. After the liquid begins to boil strongly, add rice cereal to it. To make such a dish more nutritious, a small piece of butter (or a little vegetable oil) is also added to the dish.

Reduce heat to low. The crumbly rice porridge in water should be cooked over medium heat for about 30 minutes. At the same time, it should be stirred occasionally.

After the cereal swells, remove the pan with the porridge from the stove and leave it aside for another half hour.

There is another way to prepare this dish. As in the first recipe, rice cereals are placed in already boiling salted liquid, cooked until tender, and then thrown into a sieve, washed with cold water and scalded with boiling water. Finally, add a little butter to the dish, cover tightly and leave to simmer for about half an hour.

Also, crumbly rice porridge in water can be prepared in another way. Boil the cereal until it swells, then transfer it to a water bath and cook for another 30 minutes. During this time, the rice will be completely boiled, and you will have a very satisfying and nutritious porridge.

Making thin porridge from rice

Now you have a general idea of ​​how to cook rice porridge in water. If you don’t like a crumbly rice dish, we suggest making a liquid version. The technology for preparing such porridge is based on long-term cooking of cereals in a large volume of water. To implement the presented recipe, you need to prepare the following ingredients:

  • round rice - 1 cup;
  • water at room temperature - 4 glasses;
  • high-quality butter - to taste;
  • medium-sized salt, granulated sugar - use to taste.

Cooking method

How to cook rice porridge with water? First of all, you should carefully process the cereal. It is sorted and washed several times. After this, the product is placed in boiling slightly sweetened and salted water. Reducing the heat to low, cook the product for 30 to 40 minutes, stirring regularly.

Such heat treatment will lead to disruption of the integrity of the grains, as a result of which starch will be actively released into the water, which, in fact, will make the rice porridge as viscous as possible.

Serving for breakfast

Having studied the presented recipe and implemented it at home, you should no longer be interested in the question of how to cook rice porridge in water. It should be noted that this dish turns out to be very pleasant in texture. After the cereal is completely boiled, the porridge is seasoned with butter and immediately presented to the table.

According to experts, such a breakfast is especially useful for people suffering from various diseases of the digestive tract. However, it is not recommended to season rice porridge with oil. Moreover, it is advisable to grind the cereal itself after heat treatment or cook already ground grains.

Making rice porridge with pumpkin in the oven

Rice porridge with water, the recipe for which involves the use of pumpkin, is not only very tasty, but also healthy for the body. This dish satisfies well and lowers cholesterol.

So, before you cook rice porridge in water, you need to prepare:

  • round rice - 1 cup;
  • drinking water - approximately 800 ml;
  • fresh or frozen pumpkin - approximately 250 g;
  • coarse granulated sugar - 1 dessert spoon;
  • table salt - a pinch;
  • high-quality butter - use as desired.

How to cook?

The calorie content of rice porridge cooked in water is not very high. 100 g of this dish contains about 79 energy units. But if you add sugar, salt, butter, and other ingredients to a ready-made meal, its calorie content immediately increases. Therefore, if you are on a strict diet, then it is not advisable to use these ingredients.

To prepare delicious rice porridge, the cereal is thoroughly washed and shaken in a sieve. Also wash the pumpkin separately and cut it into small cubes.

After preparing the main components, a piece of butter is placed in a clay pot, on top of which half of the pumpkin and half of the rice are placed. After scooping up the ingredients with a spoon, add the remaining vegetable and cereal back to the bowl. The products are sprinkled with sugar and salt on top and then filled with water.

Covering the pot with a lid, it is sent to the oven. At a temperature of 180 degrees, the dish is cooked for 60 minutes. After this, the porridge is taken out and served directly in the pot.

Sweet rice porridge with water in a slow cooker

If rice porridge is intended for children, then it is recommended to make it with sugar, raisins and cinnamon. This combination of ingredients will definitely appeal to kids, and they will happily eat the dish for breakfast or lunch.

So how is rice porridge prepared using water in a slow cooker? To make this dish you need:

  • round rice - 1 cup;
  • drinking water - approximately 800 ml;
  • dark raisins - approximately 150 g;

  • coarse granulated sugar - 1 dessert spoon;
  • crushed cinnamon - ½ dessert spoon (use to taste);
  • table salt - a pinch;
  • butter - use as desired.

Preparing children's breakfast

Rice porridge with water is no more difficult to prepare than a similar dish made on the stove or in the oven. Pour drinking water into the multicooker bowl and bring to a boil in baking mode. After the liquid begins to boil, add round rice and granulated sugar. In this composition, the ingredients are thoroughly mixed, covered with a lid and cooked in porridge mode for 25 minutes. After the specified time has passed, chopped cinnamon, raisins (pre-processed) and butter are added to the dish.

After mixing all the components again, cover them with a lid and leave in heating mode for 20-35 minutes. During this time, all grains of rice should be completely boiled, making the porridge more viscous and thick.

After the dish is ready, it is placed on a plate and served for breakfast along with a sandwich with butter and cheese. Rice porridge with raisins, made according to the recipe described above, turns out very tasty, and most importantly, healthy and nutritious.

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