How to cook buckwheat porridge for a baby. How to cook buckwheat porridge for a child: step-by-step tips. Milk porridges for children over one year old

Buckwheat porridge for children is both crumbly and juicy. It can be created in literally 15-20 minutes, but the dish must be allowed to steam under the lid so that the cereal absorbs all the liquid and becomes even more tasty. If desired, butter, hot milk, jam, sugar or honey can be added to it, but the classic option for creating buckwheat porridge is with salt, and then you are free to add any additives to it.

Do not forget to sort through the grains before washing, removing black grains - they are overcooked. Instead of water, it is permissible to use chicken or beef broth if you are preparing a salty dish, but it is best not to fry it.

Buckwheat porridge is an ideal side dish for any meat dish: baked or boiled meat, cutlets, sausage, etc. It can be served for breakfast, lunch or dinner!

So, prepare the necessary ingredients and let's start cooking!

Pour the cereal into a bowl, sort through it, removing black grains and other debris.

Fill with water and rinse the cereal several times until the water becomes clear.

Pour it into a cauldron, add salt.

Fill with hot water and place on the stove, turning on maximum heat. Bring to a boil and remove the foam, reduce heat to minimum, cover the container with a lid and simmer for another 12-15 minutes. Then turn off the heat, cover the container completely with a lid and leave for 5 minutes to steam. At this point, you can stir good quality butter into the porridge - the cereal will absorb it along with the remaining liquid.

Buckwheat porridge for children will be a little dry on top, but inside it will be juicy and aromatic.

We put it on plates or a dish, flavor it with butter, maybe with fruit flavor, jam or milk and serve it to the table.

Have a nice day!


It's no secret that sometimes children don't want to eat such healthy buckwheat porridge. But the porridge is completely different for us and for the children)) Probably no one likes “Mustle”. But not everyone wants to eat dry porridge. Let's prepare milky, sweet, very tasty buckwheat porridge for our children. This porridge can be given to children from 2 years old, if there is no lactose intolerance.

You can also take regular milk, I took baked milk, it seems to me more tender and tasty. Take the highest quality buckwheat, not overcooked, clean and fresh. It is advisable to cook in a saucepan with a thick bottom, such dishes warm up well. Do not use enamel or aluminum pans.

To prepare buckwheat porridge with milk for a child, we will need these products. In the photo there are 2 glasses of milk, but this seemed to me not enough, you need 2.5-3 glasses. Don’t be surprised by this ratio of cereal and milk, it will turn out very tasty.

So, first, thoroughly rinse the buckwheat in several waters.

Bring the milk in a saucepan to a boil. You can take 2 glasses of milk first and then add as desired. Let's add buckwheat.

Let's add salt...

And sugar.

Add butter. Over medium heat, covered, cook the porridge for 10-15 minutes.

Reduce the heat to low and keep the porridge on the stove for another 5-7 minutes, during which time you can add milk little by little if you want a more delicate consistency.

This is such a wonderful buckwheat porridge made with milk for a child. Tender, very milky, sweet and tasty. I think your baby will enjoy breakfast!

Bon appetit to you and your kids!



According to nutritionists, buckwheat porridge for a child is an absolute champion in nutritional properties and the healthiest of all porridges. It is not surprising that buckwheat becomes one of the first complementary foods for babies. What did she do to deserve this?

Buckwheat is an ideal porridge in this regard, because:

  • has great nutritional value;
  • does not contain gluten, which provokes allergic reactions;
  • easily absorbed by the body;
  • increases hemoglobin levels in the blood, so it is recommended for children suffering from anemia;
  • fiber, together with fruit acids, improves the digestion of food, facilitates the absorption of nutrients, and protects against constipation and other intestinal disorders;
  • Buckwheat contains a lot of vitamins such as B1 (thiamine), PP (nicotinic acid), B2 (riboflavin), E (tocopherol);
  • flavonoids, in particular rutin, strengthen blood vessels, improve blood clotting, and promote the accumulation of vitamin C in the body, which strengthens the immune system;
  • iron and copper are involved in the formation of hemoglobin and hematopoiesis;
  • calcium and phosphorus form bone tissue;
  • The heart needs magnesium.

Such a range of effects of buckwheat porridge on the children's body makes it simply an invaluable dish in the diet of children. But when can you give your child buckwheat - at what age?

Industrially produced store-bought formulas can be given as early as 5 months. You can try home-brewed milk, but also with crushed cereal, from 8 months of age. Regular buckwheat porridge, whole grain, can be given after a year, but only if it is well boiled.

Proper preparation is another factor contributing to the successful introduction of a new dish to the baby’s menu.

Buckwheat porridge recipes for children


There are different buckwheat recipes for children, so parents have a choice. If the child is not yet one year old, it is better to first crush the buckwheat grain into flour. This can be done using a blender or coffee grinder. After a year, the dish can be cooked from whole grains.

1. Industrially produced buckwheat porridge:

  • dilute the dry mixture with warm water (usually the temperature is indicated in the instructions);
  • mix thoroughly so that no lumps form.

2. Regular buckwheat for babies up to one year:


  • pour boiling water (200 ml) over cereal or flour (50 g);
  • cook, stirring regularly, 20–25 minutes;
  • add granulated sugar (no more than 5 g);
  • add salt (pinch);
  • bring to a boil two more times;
  • remove from heat;
  • You can serve it immediately, or you can first wrap it in a warm scarf for 10–15 minutes: the buckwheat will be softer and more crumbly;
  • add butter (5 g).

3. Buckwheat porridge with milk:

  • pour boiling water (200 ml) over buckwheat (two tablespoons);
  • cook over medium heat, stirring, for 20 minutes;
  • pour in hot but not boiled milk (100 ml);
  • add granulated sugar (teaspoon);
  • add salt (a small pinch will be enough);
  • bring to a boil again;
  • remove from heat, wrap in a warm cloth for 15 minutes until the dish becomes boiled
  • Before use, add butter (5 g).

Knowing how healthy buckwheat porridge is for a child, you should not deprive your baby of such a valuable and tasty dish. Every parent should remember that in the first years of life, it is very important for children to absorb the maximum amount of necessary substances - after all, this is the basis for their health for life.

Buckwheat is a baby food that is optimal for this purpose. Bon appetit!

Buckwheat porridge is the safest type of porridge, which is easily digestible and digestible. This cereal does not contain dangerous gluten and rarely causes negative consequences. In addition, it is rich in vitamins, minerals and beneficial elements, and performs a number of important functions for maintaining and strengthening the body. That is why complementary feeding of porridges for infants starts with buckwheat. Let's look at the beneficial properties of this product and find out a recipe on how to properly prepare buckwheat porridge for babies.

Beneficial features

Buckwheat is a herbaceous plant, and not a grain like other grains, such as rye, wheat or oats. It does not contain gluten, so it is safe for infants’ digestion and does not cause food allergies. Gluten grains are difficult and take a long time to digest, which impairs digestion. When and how to introduce gluten porridge into baby's complementary foods, read here. Buckwheat does not contain gluten and performs a number of important functions:

  • Ensures the full functioning and growth of the body;
  • Regulates material metabolism and normalizes appetite;
  • Strengthens blood vessels and heart,
  • Forms, strengthens and increases muscle mass;
  • Saturates the body and gives a feeling of fullness, without leading to weight gain;
  • Improves digestion and thyroid function;
  • Positively affects blood circulation, improves blood composition and stabilizes blood pressure;
  • Lowers blood sugar levels and is useful for people with diabetes;
  • Helps and prevents the development of anemia, hypertension and heart failure, rheumatism;
  • Strengthens the immune system and protects the body from colds;
  • Improves the condition of skin, hair and nails;
  • Improves mood, calms;
  • Strengthens teeth and gums.


Buckwheat is easily and quickly digested, so it does not cause stomach upset or digestion. However, an excess of this porridge, especially in combination with milk, can lead to bloating and worsen the baby’s stool. In addition, cereals absorb harmful substances and odors well, so you need to ensure correct storage standards for the product and thoroughly rinse the grains before cooking, and also not exceed the dosage.

How to include buckwheat in a baby's diet

  • Buckwheat porridge for infants is introduced into complementary foods in the seventh month. For the first time, try ½-1 teaspoon of the prepared dish and observe the baby’s reaction;
  • If there is no negative reaction, porridge can be given as complementary foods without fear and the dosage is gradually increased to 150 grams;
  • You can give buckwheat to an infant 3-4 times a week; the daily norm for a one-year-old baby is 200 grams of porridge;
  • If you notice symptoms of food allergy, poisoning or bowel dysfunction, eliminate the dish from your diet and contact your pediatrician;
  • At first, cook porridge only in water. Milk porridge is given to babies after ten months. However, be careful with buckwheat and milk, as these products complicate the digestion process. It is better not to give this dish to a child under 1.5-2 years old;
  • Salt and pepper are not added to food when preparing for infants up to one year old. For taste, you can add a little vegetable or butter, diluted ready-made formula or breast milk to the dish;
  • You can gradually include vegetables, fruits and berries, and meat in the recipe. But remember that each ingredient must be introduced into the baby’s diet separately;


  • Do not use buckwheat for cooking that has been stored for a long time next to household chemicals. Do not forget that cereals absorb toxic substances very quickly;
  • Before cooking, carefully sort and rinse the grains. After cooking, wait until the porridge has cooled to room temperature and give it to the baby;
  • The finished porridge is stored in the refrigerator for no more than a day, but it is better to prepare a new dish each time;
  • It is not necessary to prepare complementary foods yourself; you can buy ready-made baby porridge. When purchasing, carefully check the composition, expiration dates and integrity of the packaging. The product must be appropriate for the child’s age!;
  • Choose ready-made food containing pro- and prebiotics, vitamins, minerals and healthy acids. Choose proven brands that have positive reviews from doctors and parents;
  • The composition of purchased buckwheat porridge for a child under one year old should not contain gluten, sugar and fructose, preservatives and flavorings. It is advisable to buy a product without soy, coconut and rapeseed oil, and lecithin.


How to properly cook buckwheat for babies

The optimal ratio of the dish for a baby is 5 grams of cereal per 100 ml. The consistency of this porridge resembles liquid puree, so that the baby can eat easily, even if he does not yet know how to chew. At the same time, the mass should not contain lumps! Gradually make the consistency of the cooked porridge thicker. To prepare one serving of porridge for the first feeding, take a teaspoon of cereal. It should be a top quality product and not too dark in color. Sort and rinse the grains in cold water and let dry. Then the buckwheat is passed through a blender or coffee grinder, or take buckwheat groats. The prepared cereal is poured with 100 ml of water (half a glass) and simmered over low heat for about 15 minutes. When the porridge is cooked, add 20-30 ml of formula or breast milk, two to three drops of vegetable oil or about five grams of butter to the dish. For children older than eight months, you can add vegetables to the recipe. Carrots and onions, pumpkin and zucchini, and greens work well. The ingredients are boiled separately, then crushed and added to the porridge. In addition, vegetables can be lightly stewed in vegetable oil, but foods cannot be fried!
After 9-10 months, meat and minced meat are added to the dish. You can use beef, chicken and turkey, rabbit. Other types of meat and poultry are very difficult to digest, so they are not recommended for babies. In addition, children under three years of age should not eat organ meats. After a year, you can add sugar, salt and a little pepper to the porridge.

Recipes with buckwheat for babies

Buckwheat with vegetables for complementary feeding

  • Buckwheat or flour – 300 g;
  • Carrots – 1 pc.;
  • Pumpkin – 200 grams of pulp;
  • Onion – 1 head;
  • Vegetable oil – 30 ml..


Grate the pumpkin, peel the carrots and onions, and chop finely. Fry the vegetables in vegetable oil for about ten minutes. Grind the prepared buckwheat and cook separately. Mix the porridge and vegetables, add water and simmer under the lid for another three to four minutes. The resulting mixture can be ground in a mixer or left as is.

Casserole with buckwheat

  • Cottage cheese – 100 gr;
  • Buckwheat or flour – 4 tbsp. spoons;
  • Chicken eggs – 2 pcs. (or quail - 4 pcs.);
  • Sour cream – 100 gr;
  • Sugar – 2 tsp. spoons.


Sort the buckwheat, rinse and cook separately. The finished porridge is mixed with cottage cheese. Beat eggs with sour cream and sugar, add half of the mixture to buckwheat and cottage cheese, mix thoroughly. The resulting mass is placed in a baking container, and the remaining egg mixture is poured on top. The dish is cooked in the oven for twenty minutes at 190 degrees.

Buckwheat with minced meat for one year old children

  • Buckwheat – 400 gr;
  • Minced beef or chicken – 100 g;
  • Carrots – 1 pc.;
  • Onion – 1 head;
  • Vegetable oil – 40 ml.


Peel the onions and carrots, cut them and simmer in oil for two to three minutes, then add the minced meat and simmer for another five minutes. Mix the prepared buckwheat with minced meat and vegetables, place in pots and pour boiling water to the edges of the dish. Bake in the oven for about an hour at 180 degrees.

Buckwheat with nuts for a 2 year old child

  • Buckwheat or flour – 100 g;
  • Water – 200 ml;
  • Onion – 1 head;
  • Chopped walnuts – 50 g;
  • Vegetable oil – 30 ml.


Pre-soak the nuts in cool water for half an hour and then crush them. Grind the prepared cereal in a blender, add water and cook for 15 minutes after boiling. Peel and chop the onion, place in a frying pan, add nuts and simmer in oil for about ten minutes. Then add to the porridge and cook for another five minutes.


Cutlets with buckwheat and potatoes

  • Ready buckwheat porridge – 2 cups;
  • Potatoes – 4 tubers.

Peel and grate the potatoes, mix with the prepared buckwheat. If desired, add salt and pepper. Pour in a little water, mix again and form cutlets from the resulting mass. Cook by steam or in the oven. You can add greens to the recipe. We looked at a recipe for how to cook buckwheat porridge for babies. We found out what else can be prepared from buckwheat for a child and the whole family. You can find many other interesting dishes for children under two years old at the link


Buckwheat porridge is ideal for a child’s first acquaintance with this irreplaceable type of product. Buckwheat almost never causes allergies and does not contain gluten. Pediatricians recommend introducing buckwheat porridge into a baby’s diet from 6-8 months. Buckwheat porridge is irreplaceable for a child; it promotes:

  • normal development of the nervous system;
  • brain development;
  • normal development of the skeletal system;
  • improving fat metabolism in the body;
  • normalization of digestion;
  • strengthening capillaries;
  • increasing immunity.

Buckwheat has a large supply of vitamins: PP (niacin equivalent), beta-carotene, A (RE), B1 (thiamine), B2 (riboflavin), B6 ​​(pyridoxine), B9 (folic acid), E (TE). It is also rich in microelements: potassium, phosphorus, sulfur, chlorine, calcium, magnesium, copper, sodium, zinc, iron, chromium, iodine, manganese, selenium, boron, molybdenum, fluorine, silicon, cobalt, titanium, nickel, etc. How to cook buckwheat porridge for a child? The recipe depends on the age of the child. For babies, buckwheat porridge can be bought in the baby food department (manufacturers Remedia, Humana, Heinz and Bebi have proven themselves well) or you can prepare it yourself from buckwheat kernels. For children 6-7 months old, you need to grind the buckwheat to flour, but this will require a fairly powerful coffee grinder. If you don’t have it, you can prepare the porridge in the standard way and blend it with a blender, especially since such porridge will retain more vitamins. Let's look at several recipes for cooking porridge for an infant:

  • Add 10 g of buckwheat flour to boiling water (100-150 ml) and cook for 3-5 minutes until tender. If buckwheat flour has the form of small grains, then it may take more time to prepare the porridge. After the porridge has cooled a little, you can add a grated apple, banana or peach to it, but only if you have already introduced these fruits into your child’s diet.
  • Pour 0.5 cups of buckwheat with a glass of boiling water and cook until tender. Then add a little salt and blend with a blender. You can add steamed fish or meat cutlet to the porridge.

Buckwheat porridge for a one-year-old child should be prepared from whole buckwheat kernel. At this age, the child already has teeth and is able to chew soft food. Recipes for preparing buckwheat porridge for a child over 1 year old:

  • Pour 0.5 cups of buckwheat kernels into 1 cup of milk and add a little salt, cook until tender. You can add grated yolk or unsalted cheese, grated on a fine grater, to the porridge.
  • Pour 0.5 cups of buckwheat kernels into 1 cup of boiling water, add a little salt and cook until tender. Add grated boiled carrots or beets to the porridge. You can add a steam cutlet and 3 g of butter.
  • Pour 0.5 cups of buckwheat kernels into 1.5 cups of milk and add a little sugar, cook until tender. Add grated apple, banana, apricot or raisins to the porridge.

Any porridge that is intended for a child over 1 year old should be under-salted and add a minimum of sugar. How to prepare buckwheat porridge for a child? There are 3 ways: boil, cook in the oven or steam.

  • Buckwheat porridge cooked in the oven. Pour 0.5 cups of buckwheat with 200 ml of hot milk or water, add a little salt and cook in the oven for 25-30 minutes. After the porridge has cooled slightly, add butter and grated yolk.
  • Buckwheat porridge cooked in a double boiler. Pour 0.5 cups of buckwheat into 200 ml of hot milk, immediately add sugar and place in a double boiler for 40-45 minutes. After preparing the porridge, add chopped fruits and berries.

Cooking porridge with cow's milk is only possible for children over 1 year old. For infants, as a first complementary food, it is better to prepare buckwheat porridge in water, and then, if desired, add a little breast milk. As your baby grows, you can add vegetables, steamed fish and meat cutlets to the porridge. It is good to add fruit to sweet cereals. First, they need to be grated on a fine grater or crushed with a blender, and as the baby grows, cut into small pieces. By the age of 1 year, the child should be eating “adult” porridge, but it is advisable to add a little less salt to it.

You can start feeding your baby with buckwheat, as it is a low-allergenic product that does not contain gluten. Buckwheat porridge for babies is nutritious and healthy. A growing body needs minerals and vitamins, which are contained in buckwheat. Buckwheat porridge is easily absorbed by the child's body and does not cause constipation. Buckwheat is a source of protein. It contains iron, which helps maintain hemoglobin, calcium (for the growth of teeth and bones), iodine, phosphorus, manganese, vitamins B and PP. The recipe for buckwheat porridge for children is simple. But buckwheat porridge for babies must be prepared correctly. When choosing cereals for preparing buckwheat porridge for babies, pay attention that it is light, of the highest grade and with a high degree of purification.

How to cook buckwheat for babies

There are different recipes for buckwheat porridge for children. For example, buckwheat porridge for a baby who is not yet one year old should be prepared from ground buckwheat grains. They can be made using a coffee grinder or blender. And after 12 months, the baby can cook porridge from whole grain buckwheat. You can start feeding buckwheat porridge as early as four months. And if the baby drinks breast milk and is gaining weight well, then it is advisable to include buckwheat in the child’s diet from 6 months. For a child under one year old, you can prepare buckwheat porridge according to the following recipe.

  1. Pour 50 grams of ground buckwheat with 200 ml of boiling water and cook for 20 minutes, constantly stirring the contents.
  2. Add 5 grams of sugar and a pinch of salt and let the porridge boil again.
  3. After cooking, add 5 grams of butter to the porridge.


It is very easy to cook baby porridge for a child under one year old, which is offered by various baby food manufacturers. The package says how to prepare buckwheat for babies. It is convenient to cook such porridge, because small children who are accustomed to liquid food - breast milk - may at first refuse porridge made from ground buckwheat. But if a child eats such porridge, then this is good, because in addition to everything else, he begins to learn to chew tougher food.
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Buckwheat porridge recipe for children with milk and water

You can cook buckwheat porridge for a child using milk. But cow's milk is not advisable for children under eight months.


Afterwards, if the child does not have an allergic reaction to cow’s milk protein, then you can safely feed the baby with buckwheat cooked with it. The porridge will be nutritious and tasty. To prepare milk buckwheat porridge for a child after one year, you need:

  1. Rinse the buckwheat thoroughly;
  2. Pour water over buckwheat (1 cup buckwheat to 2 cups water);
  3. Cook until the water has completely evaporated;
  4. Then add 1 cup milk and sugar and cook for 10 minutes, stirring;
  5. After preparing the porridge, you can leave it to stand for another 10 minutes.


If you cook liquid buckwheat porridge for your baby in water, you can give it to your baby from a bottle.

  1. Sort out the buckwheat and grind it in a coffee grinder.
  2. Pour a teaspoon of flour into 100 ml of water.
  3. Cook for 15 minutes, stirring.
  4. Then cool the porridge.
  5. To make it more nutritious, you can add formula or breast milk to the prepared buckwheat porridge.


An older child begins to eat thick porridge from a spoon.

  1. To prepare thick buckwheat porridge, you need not one, but two tablespoons of buckwheat flour per 100 milliliters of water.
  2. You can also not grind buckwheat.
  3. Pour one glass of whole grain buckwheat into two glasses of water.
  4. After cooking, add butter, a little sugar and salt.

Remember that buckwheat porridge should be cooked in cow's milk for children over 8 months old, and for children under one year of age, buckwheat should be cooked in water for their first complementary feeding.

As your baby grows up, you can give him vegetables, steamed meat or fish cutlets along with buckwheat porridge. It is recommended to add fruit to sweetened cereals. They need to be crushed into small pieces. And know that it is better not to add too much salt to buckwheat porridge for babies. It is also recommended to give buckwheat porridge to infants as complementary foods no more than once a day.

Buckwheat is one of the first grains introduced into complementary foods due to the fact that it is a low-allergenic product with low gluten content. Buckwheat porridge is especially loved by mothers of bottle-fed babies: it does not contribute to constipation, which bottle-fed babies are prone to. Buckwheat is rich in calcium, iron, phosphorus, iodine, manganese, vitamins of groups B and PP. Buckwheat is a source of protein containing 18 essential amino acids. Manufacturers of baby food offer a wide selection of special baby cereals, including buckwheat. But tasty and aromatic, and most importantly healthy, baby buckwheat porridge is not so difficult to prepare from ordinary cereals.

How to cook buckwheat porridge for babies?

Here is the simplest recipe for buckwheat porridge for babies. To prepare porridge for the little ones, you only need buckwheat itself (light, premium, highly purified) and water, as well as a blender or coffee grinder.

  1. Sort through the cereal, make sure that there are no unrefined grains or specks left in it. Rinse it thoroughly and dry it.
  2. Using a blender or coffee grinder, grind the cereal until it is slightly finer than semolina (see photo).
  3. Place 1 teaspoon of ground cereal in a saucepan (preferably thick-walled) and add 100 ml of water.
  4. Bring to a boil and cook, stirring, over low heat for 15 minutes.
  5. Cool the finished porridge to 37°C; you can add breast milk or formula.

The porridge according to the recipe described here turns out to be quite liquid; a child can eat it from a bottle with a special nipple for porridge. When the baby learns to eat with a spoon, you can start adding thickness: add 2 teaspoons of cereal per 100 ml of water, etc. From 7-8 months, babies who are not prone to allergies can add low-fat cow's milk to the porridge; closer to one year, sugar and salt, as well as butter. For younger or allergy-prone children, to improve the taste of buckwheat, you can add fruit puree to the finished porridge. Milk buckwheat porridge for children is prepared according to the same recipe as described above, only instead of water, low-fat cow's milk is used, diluted with water in a 1:1 ratio. Buckwheat porridge recipe for one-year-old babies Buckwheat porridge for a one-year-old child can be prepared from unground cereals (provided, of course, that your child has already grown enough teeth to chew such porridge). Here is the prescription.

  1. 0.5 cups of buckwheat (again, we take only light, well-cleaned premium grade buckwheat), sort, rinse, place in a thick-walled bowl, pour in 1-1.5 cups of water.
  2. Bring to a boil and drain the first water (this will get rid of the unnecessary bitter taste).
  3. Fill with water again, bring to a boil and cook over moderate heat, covered, for 20-25 minutes, until the water has completely evaporated and the grains have softened and become completely soft.
  4. It is better to add a very small amount of sugar (approximately 1 teaspoon) during the cooking process so that the sugar crystals dissolve.
  5. Add a small piece of butter to the bowl of porridge.
  6. Cool the porridge to 40-45°C - the child should not get burned!

This porridge can also be prepared with the addition of milk: in this case, the cereal (after the first water has been drained) is poured with a small amount of water (in a ratio of 1:1.5), and after the water has evaporated, milk and sugar are added, and the porridge is brought to readiness . Children over one year of age who are switching to a common table can begin to eat buckwheat porridge with meat and vegetable gravy or as a side dish for steamed cutlets; closer to one and a half years old, you can serve a little gourmet buckwheat with sautéed onions and carrots, pumpkin, adding a few crystals of salt to the dish to improve taste.

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You can start feeding your baby with buckwheat, as it is a low-allergenic product that does not contain gluten. Buckwheat porridge for babies is nutritious and healthy. A growing body needs the nutrients contained in buckwheat. Buckwheat porridge is easily absorbed by the child's body and does not cause pain. Buckwheat is a source of protein. It contains iron, which helps maintain hemoglobin, calcium (for the growth of teeth and bones), iodine, phosphorus, manganese, vitamins B and PP. The recipe for buckwheat porridge for children is simple. But buckwheat porridge for babies must be prepared correctly. When choosing cereals for preparing buckwheat porridge for babies, pay attention that it is light, of the highest grade and with a high degree of purification.

There are different recipes for buckwheat porridge for children. For example, buckwheat porridge for a baby who is not yet one year old should be prepared from ground buckwheat grains. They can be made using a coffee grinder or blender. And after 12 months, the baby can cook porridge from whole grain buckwheat.

You can start feeding buckwheat porridge already. And if the baby drinks breast milk and is gaining weight well, then it is advisable to include buckwheat in the child’s diet from 6 months.

For a child under one year old, you can prepare buckwheat porridge according to the following recipe.

  1. Pour 50 grams of ground buckwheat with 200 ml of boiling water and cook for 20 minutes, constantly stirring the contents.
  2. Add 5 grams of sugar and a pinch of salt and let the porridge boil again.
  3. After cooking, add 5 grams of butter to the porridge.

It is very easy to cook baby porridge for a child under one year old, which is offered by various baby food manufacturers. The package says how to prepare buckwheat for babies.

It is convenient to cook such porridge, because small children who are accustomed to liquid food - breast milk - may at first refuse porridge made from ground buckwheat. But if a child eats such porridge, then this is good, because in addition to everything else, he begins to learn to chew tougher food.


Subscribe to Baby Feeding on YouTube!

Buckwheat porridge recipe for children with milk and water

You can cook buckwheat porridge for a child using milk. But cow's milk is not advisable for children under eight months.

Afterwards, if the child does not have an allergic reaction to cow’s milk protein, then you can safely feed the baby with buckwheat cooked with it. The porridge will be nutritious and tasty.

For cooking buckwheat milk porridge for a child after one year you need:

  1. Rinse the buckwheat thoroughly;
  2. Pour water over buckwheat (1 cup buckwheat to 2 cups water);
  3. Cook until the water has completely evaporated;
  4. Then add 1 cup milk and sugar and cook for 10 minutes, stirring;
  5. After preparing the porridge, you can leave it to stand for another 10 minutes.

If you cook liquid buckwheat porridge for babies on water, then it can be given to the child from a bottle.

  1. Sort out the buckwheat and grind it in a coffee grinder.
  2. Pour a teaspoon of flour into 100 ml of water.
  3. Cook for 15 minutes, stirring.
  4. Then cool the porridge.
  5. To make it more nutritious, you can add formula or breast milk to the prepared buckwheat porridge.

An older child begins to eat thick porridge from a spoon.

  1. To prepare thick buckwheat porridge, you need not one, but two tablespoons of buckwheat flour per 100 milliliters of water.
  2. You can also not grind buckwheat.
  3. Pour one glass of whole grain buckwheat into two glasses of water.
  4. After cooking, add butter, a little sugar and salt.

Remember that buckwheat porridge should be cooked in cow's milk for children over 8 months old, and for children under one year of age, buckwheat should be cooked in water for their first complementary feeding.

As your baby grows up, you can give him vegetables, steamed meat or fish cutlets along with buckwheat porridge. It is recommended to add fruit to sweetened cereals. They need to be crushed into small pieces.

And know that it is better not to add too much salt to buckwheat porridge for babies. It is also recommended to give buckwheat porridge to infants as complementary foods no more than once a day.

Dear readers, in this article we will look at how to cook buckwheat porridge for a baby. You will learn different recipes for preparing this dish. Find out how to cook for babies, what is the recipe for a dairy dish, and familiarize yourself with the method of cooking in a slow cooker.

The value of cereals

There are 110 kilocalories per 100 g of cooked porridge.

  1. Protein of plant origin is easily absorbed by the child’s body and actively stimulates the formation of muscle mass.
  2. Buckwheat contains a balanced composition of amino acids.
  3. The fiber contained in cereals affects the normalization of digestion and improves intestinal motility.
  4. The complex carbohydrates contained in buckwheat help you feel full. During the breakdown of these biologically active substances, energy is released.

My son has been very fond of eating buckwheat porridge since childhood. As I grew older, I began to prefer buckwheat with meat. Today he is completely indifferent to this cereal and prefers oatmeal.

Cooking features

  1. If you are preparing porridge for an infant, then do not rush to add butter, sugar, as well as salt and milk.
  2. A child at seven months can already prepare a dairy dish, but only by diluting it with water and only when there is no allergy to this product.
  3. A child of 1 year old no longer has to grind buckwheat before cooking. The exception is the absence of chewing teeth.
  4. If you are preparing porridge with a liquid consistency, you can offer your baby to eat it from a bottle. But, if the little one already knows how to eat from a spoon, then it is better not to use a bottle.

Cooking baby

If you are interested in a recipe for buckwheat porridge for a child under one year old, then first of all you need to pay attention to the quality of the cereal. For kids, take only a high-quality product of the highest grade.


The consistency of the porridge is quite liquid, which allows the baby to enjoy it directly from the bottle, which has a special nipple for porridge.

If your little one is already able to eat from a spoon, then you can cook the porridge thicker. To do this, instead of one teaspoon of cereal, add two.

Milk porridge

Children love to eat porridge with milk. Let's look at the option of preparing buckwheat using this product. According to the recipe you need to have:

  • two tbsp. spoons of sugar;
  • salt;
  • butter;
  • four glasses of milk;
  • a glass of buckwheat.

To prepare porridge, use a casserole, or if you don’t have one, use a pan with thick walls. In another container, the porridge will burn.

Cooking in a slow cooker

According to the recipe you need to have:

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