Fried chicken fillet with. Recipe for poultry fillet in white wine with red pepper. How to fry a whole chicken fillet

Every person's diet must include meat, as it saturates the body. useful amino acids and charges you with energy for a long time.

Great option For those who maintain their figure and care about their health, chicken breast is considered. Not all housewives like to cook breast meat, because... Improper cooking leads to drying out of meat. However, if you follow some cooking rules, you can end up with a delicious dish.

How long does it take to fry a chicken breast in a frying pan?

Chicken breast is fried in a frying pan as a whole, and pre-prepared in pieces. The choice of frying time depends on their size.
The breast, which is prepared whole, is first fried over high heat for about 10 minutes. Next, reduce the heat and fry the meat for 15 minutes.

If chops are being cooked, they should be fried for 10 minutes on each side, and the pieces should be stir-fried for 20 minutes over medium heat.

Subtleties of cooking breast in a frying pan

Meat is better before frying marinate for twenty minutes so that it turns out soft, juicy, and acquires a special aroma. It's easier to marinate the chicken breast and leave it in a container in the refrigerator overnight.

The most the easy way is called the following:

beat the meat into equal pieces, placing the breast in a bag;
then beat the meat a little with a wooden mallet.

How to grill chicken breast on a grill pan

Frying the breast in this frying pan is quite simple. To do this, the dishes are preheated and lightly greased with oil.
Fry the meat on each side for a couple of minutes. Garnish the chicken breast with freshly chopped salad or grilled vegetables.
The frying pan must be of high quality and thick so that the chicken breast in the frying pan turns out juicy and with a golden brown crust. The taste depends on the roasting and the marinade chosen.

Interesting recipes for chicken breast in a frying pan

Breast on a grill pan

Ingredients:

800 g breast,
seasoning mixture,
salt and pepper to taste.

Cooking process:

The fillets are washed and dried. Each fillet is cut in half lengthwise. The frying pan is preheated to high temperatures, and the dried breast is laid out on it.
It is fried for about two minutes until char marks appear on both sides.
The finished fillet is removed and sprinkled with salt and a mixture of seasonings on a platter.
Cover the meat with a plate and leave for a few minutes so that the fillet “sweats” and the seasonings are evenly distributed.

Stuffed breast, in a frying pan

There are many options for stuffing chicken breast:

cheese with herbs;
fried bacon with cheese;
sour cream with mushrooms and onions;
boiled eggs with mayonnaise and herbs;
minced meat with sweet pepper and spices;
pineapples or orange pulp.

Before cooking, dry the breasts lightly with paper towels and make a cut to form a pocket. After this, the meat is stuffed, breaded and fried.

Chicken breast chops in a frying pan

Ingredients:

1 breast,
2 eggs,
70 g flour,
vegetable oil for frying,
salt and seasonings,
greens for serving.

Cooking process:

The meat is washed, dried, and then cut into medium-sized pieces. Each piece is beaten on both sides to make the meat thin, and then salted and seasoned.
After this, the breading is prepared. Break the eggs into a plate and beat with a fork. The finished meat is rolled in flour and transferred to the egg mixture.
Place the chops into hot oil in a frying pan and fry on both sides over medium heat.
The finished chops are transferred to a plate, decorated with herbs and served hot. A successful addition to the dish is sauce from canned tomatoes, grain mustard and tomato sauce.

Chicken breast with green pear in a frying pan

Ingredients:

1 breast,
1 green pear,
1 tea spoon of sugar,
cinnamon,
ground black pepper (or spice mixture),
salt.

Cooking process:

Slits are made in the meat diagonally on one side. Next, the fillet is salted and sprinkled with spices on each side.
The pear is cut into thin slices and inserted into the slots so that they do not protrude too much from there.
side, stuffed pear, lightly press down with a spatula. The breast is fried and served.
After mixing the aromas of meat and pear, a wonderful flavor bouquet is obtained.

Chicken breast fillet stewed in a pan in cream

Ingredients:

1 kg fillet,
3 clove of garlic,
2 onions,
250 g cream,
50 g butter,
2 spoons of flour,
5 tablespoons of vegetable oil,
seasonings, salt and spices.

Cooking process:

Chicken fillet is washed, dried and cut into cubes or stripes. Place the meat in a heated frying pan with oil and fry it over medium heat for about 7 minutes.
Prepare separately in a saucepan sour cream sauce, which should be thick but liquid. To do this, melt the butter and add finely chopped garlic to the frying pan.
After it turns golden, add flour to it and mix thoroughly for a minute. Gradually pour in the cream, stirring well so that there are no lumps. The mixture is brought to a boil and removed from the stove.
The chopped onion is added to the meat, the heat is reduced and simmered for about 5 minutes under the lid. It is then seasoned and salted. At the end, add the sauce, cover with a lid and simmer for 15 minutes.
After the dish is removed from the stove, it is allowed to cool slightly and served!

And finally, a couple of facts “for” chicken fillet

Chicken breast- unique dietary meat, and she's getting ready different ways. Almost everyone can eat it baked or boiled; chicken breast is allowed to be included in diets and baby food. Thanks to the availability numerous recipes you can diversify your diet and make festive table more attractive!

Ideas for chicken breast in a frying pan - photo

Chicken breast is a valuable product. At low calorie content she has high nutritional value. It is easy to prepare and pleasant to eat. It matches with the most different spices, sauces, side dishes. It is good both baked and stewed, fried. Chicken breast is especially quick and easy to cook in a frying pan, and if housewives choose another method of cooking it, it is most often for fear of drying it out. In fact, knowledge of some subtleties will allow you to make juicy and soft breast, regardless of the method of its preparation.

Cooking features

To ensure that the chicken breast in the pan turns out tender and juicy, you need to follow a few simple rules.

It is better to fry fresh or chilled breasts. Otherwise they will not be juicy enough. Frozen breasts can be stewed, but even in this case they must be defrosted correctly. If you put them in water or heat them in the microwave, they will become dry, and even the richest sauce will not restore their juiciness. Thawed in the refrigerator, without a sharp temperature change, the breasts will remain almost as juicy as those that were not frozen.
To make the breasts juicier and more tender, it is recommended to marinate them before cooking. It is not necessary to keep it in the marinade for a long time; usually 20–30 minutes is enough.
In order for breasts cooked in a frying pan to be soft, they need to be cut across the grain or beaten. It is best to beat through a layer of polyethylene, for example, by putting a piece in a bag. Thanks to this, the meat will not stick to the hammer and tear, and splashes will not scatter throughout the kitchen.
It is not advisable to fry chicken breasts without breading or batter. The dough or breading creates a protective barrier that prevents liquid loss. Thanks to them, the juiciness of the meat is preserved.
Place the breaded breasts on a hot frying pan and fry until large quantities oils In this case, they will not burn and will remain juicy.
You need to salt the chicken breasts at the last stage of cooking. Otherwise, the salt will “pull” moisture out of them and they may become dry.

Certain cooking features may depend on the specific recipe, however general principles do not depend on this.

Breaded fried chicken breasts

chicken breast – 0.5 kg;
wheat flour – 80 g;
chicken egg – 2 pcs.;
garlic – 2 cloves;
salt, spices - to taste;

Cooking method:

Wash the chicken breast and remove the skin. Separate the fillet from bones and cartilage. Cut each piece of fillet lengthwise into 3 pieces. Place the layers of meat in a bag and beat through it with a culinary hammer.
Pass the garlic through a special press, mix with a spoon of oil and coat the chicken chops with this mixture. Season them to taste and refrigerate for 20 minutes.
In a bowl, whisk the eggs.
Sift the flour onto a flat plate.
Heat oil in a frying pan.
Remove the chops from the refrigerator, roll in flour, then in egg, then again in flour. Place in a frying pan with boiling oil.
Fry over medium heat until golden brown crust at both sides. Then reduce the heat, salt the breasts, cover the pan with a lid and keep the chops on the stove for another 5 minutes.

Before placing the chops on plates, it doesn’t hurt to place them on a napkin to drain off excess oil. Potatoes, rice, and vegetables are suitable as a side dish.

Chicken breast nuggets

chicken breast fillet – 0.4 kg;
soy sauce– 40 ml;
egg – 2 pcs.;
corn flour - how much will be needed;
breadcrumbs - how much will be needed;
seasoning for chicken - to taste;
vegetable oil - how much will be needed.

Cooking method:

Rinse the chicken fillet, pat dry with a napkin and cut across the grain into pieces no more than 1 cm thick, or even a little thinner.
Add chicken seasonings to soy sauce and stir. Marinate chicken pieces in the resulting mixture.
Beat the eggs in a bowl. Prepare the crackers.
After 20 minutes, heat the oil in a frying pan. Roll chicken pieces in corn flour, then dip them in the egg, then bread them in breadcrumbs.
Place in boiling oil and fry for 3-4 minutes on each side in boiling oil.

Chicken nuggets are juicy and soft. They can be served with a side dish, used to make sandwiches, or served as an independent snack.

Chicken breasts in batter

chicken fillet– 0.4 kg;
chicken egg – 2 pcs.;
milk – 100 ml;
flour - how much will be needed;
salt, pepper - to taste;
vegetable oil - how much will be needed.

Cooking method:

Separate the fillet from the chicken breast. Wash it, cut into pieces 1 cm thick across the grain.
Beat the eggs with milk, add salt and pepper to them, stir.
Sift the flour and add it in small portions to the egg-milk mixture, stirring thoroughly each time until you get a homogeneous, lump-free dough, the consistency of sour cream.
Heat the oil in a frying pan and fry the chicken pieces in it, after dipping each one in the batter.
Place on a napkin to remove excess oil.

Chicken breasts fried in batter can be served without a side dish. They are also suitable for a buffet table, as they are small in size, appetizing and tasty.

Chicken breast in a frying pan in creamy sauce

chicken breast fillet – 0.8 kg;
cream – 0.2 l;
garlic – 5 cloves;
curry seasoning – 20 g;
vegetable oil - how much will be needed;
cheese – 100 g;
salt - to taste.

Cooking method:

Cut the chicken breasts into pieces and pound lightly.
Mix the cream with curry seasoning and a tablespoon of vegetable oil. Marinate the breasts in the cream for 30 minutes.
Remove the breasts from the cream.
Crush the garlic with a press and rub the breasts with it.
Pour oil into the pan. Put it on fire.
When the pan is hot, place the breasts on it. Fry them on each side for 2 minutes over high heat without a lid.
Pour in the remaining marinade, add salt and leave to simmer over low heat for 10 minutes.
Finely grate the cheese. Sprinkle the dish with it and leave on the fire for another 5 minutes.

Breasts in cream sauce They turn out unusually soft and tender. They go well with both mashed potatoes and rice.

Chicken breast in a frying pan with vegetables

chicken breast fillet – 0.4 kg;
bell pepper – 0.4 kg;
onions – 100 g;
zucchini - 0.3 kg;
garlic – 2 cloves;
salt, pepper, herbs - to taste;
vegetable oil - how much will be needed.

Cooking method:

Wash and dry the breast.
Chop the greens with a knife and mix with pepper.
Finely chop the garlic and add to the greens.
Rub the breasts with the resulting mixture, leave for 20 minutes in a cool place.
Peel the onion and cut it into thin half rings.
Wash the pepper, remove its stems and seeds. Cut into small strips.
Peel the young zucchini and cut into thin slices.
Pour oil into a frying pan and heat it to a boil.
Place the breasts in boiling oil and fry them on all sides for 10-15 minutes.
Add vegetables to the breasts and add salt to taste. Reduce heat and cover the pan with a lid.
Simmer the breast with vegetables for 20 minutes, stirring occasionally.

Before serving, the breast must be cut in portioned pieces. Place several pieces of breast on a plate, a little stewed vegetables and a side dish, which can be boiled rice or mashed potatoes.

Chicken breast cooks in a frying pan very quickly. If you follow the advice of professionals, she will learn to be juicy and soft. There are so many recipes that everyone can choose the one that suits their taste best. Some recipes are appropriate to use for preparing a weekday lunch, while others are suitable for welcoming guests.

Chicken fillet, breast is a dietary, tender meat, it does not require much cooking time - you can make it Tasty dinner or dinner for a quick fix. Chicken dishes - what could be more affordable, tastier and healthier? That's why they are so popular among the population.

And since chicken is a frequent guest on our table, housewives prepare it in different ways so that monotonous dishes do not bore family and friends. This article is the answer to the question - what to cook from chicken fillet. This publication presents 17 simple and delicious recipes for cooking chicken fillet in a frying pan.

Dear readers, first I would like to ask you to pay a little attention and move a little away from the main topic. Because I want to remind you that very soon on June 14, a book will be published on how to create and maintain your own blog, something like mine. Thanks to a blog, you can run a business without leaving your home, with a computer and Internet access at hand. You will find everything else in the same book, edited by Denis Povaga. We have already talked about this before and there was a separate post on this blog ().

Today, June 14, Blogger's Day, you will receive a link to a special page from where you can download a free book for a limited time. Within a certain time, the book will be available, do not miss this important point, download now. This link is already active for free download of the book. Now let's get back to the recipes for juicy and tender chicken breast in a frying pan.

The simplest and quick way cooking chicken breast.
Ingredients:
Chicken breast - 1 pc. (2 fillets)
Sour cream – 130 g
Salt, pepper, coriander to taste

Preparation:

Place the chopped fillet in a heated frying pan with vegetable oil. Fry it over medium heat, stirring, until white. Then sprinkle with salt and spices.

Stir, add sour cream, stir again and simmer over medium heat under the lid for 20 minutes. The dish is ready.

Serve with any side dish of your choice. You can do the same light green lettuce, chopped into cubes fresh cucumber and adding finely chopped onion, finely chopped parsley and dill. Don't forget to add salt and pepper. Season it with two tablespoons of olive oil.

For lovers of onions and garlic. Fry the onion and then put the chicken pieces in the frying pan and then simmer with sour cream. Then, 5 minutes before turning off, add finely chopped garlic cloves to the chicken. Bon appetit!

How to cook tender fillet in a frying pan with sour cream and mushrooms

If you are tired of the previous recipe, then for a change add it mushroom aroma. Universal dish for dinner or unexpected guests. From mushrooms best combination mushrooms and chanterelles are created with chicken meat. If desired, already ready dish can be baked before serving, first sprinkled with soft mozzarella and suluguni cheese.
Ingredients:
Chicken fillet – 500 g
Mushrooms – 200 g
Sour cream – 200 g
1 onion
Seasonings to taste

Preparation:

Cut the onion into half rings.

Champignons in slices.

Fillet - medium pieces.

Fry, stirring, onions and champignons in a frying pan for about 10 minutes.

Then add the fillet pieces to the pan and fry them until white.

Salt, sprinkle with spices and put sour cream in a frying pan. Mix well and simmer covered over medium heat for 20 minutes.

Serve with your favorite side dish. You can also cook chicken fillet with champignons in cream - cook with ingredients of your choice! Bon appetit!

On a note
If you take frozen mushrooms, first fry them until tender without defrosting and only then add onions to them.

A simple recipe for chicken fillet in creamy curry sauce

You can simply stew chicken fillet in cream. But if you love Indian spices, then be sure to cook tender chicken meat in a creamy curry sauce. The “Curry” spice mixture goes well with chicken and gives the fillet a bright, saturated color and a unique aroma.
Ingredients:
Chicken fillet – 500 g
Cream 10% -20% (or sour cream 15%) - 200 g
Onions (medium) - 1 pc.
Curry - 1-2 tsp.
Salt - to taste
Vegetable oil - for frying

Cooking chicken in creamy curry sauce

Wash the chicken fillet, dry it with paper towels and cut into cubes.

Finely chop the onion.

Heat oil in a frying pan. Place the chopped chicken pieces in a frying pan and fry, stirring, until they turn white.

Next, add the onion to the pan, stir and fry along with the fillet for 2-3 minutes.

Then add salt and curry. And pour in 10% cream, stir, bring to a boil.

Simmer over low heat for 20 minutes without a lid to thicken the sauce. Magnificently aromatic juicy dish in cream and curry it's ready.

Serve immediately after cooking with a side dish of rice. Bon appetit!

Chicken breast stuffed with mushrooms and cheese, stewed in cream

Stuffed chicken breast according to this recipe turns out juicy because it is stewed in cream. You can add your favorite spices - for example, a little thyme, basil, rosemary to suit your taste. The dish is very easy and quick to prepare and, most importantly, very tasty.

Ingredients:
800 g chicken fillet (3 breast halves)
300 g champignons
150 g onion
50 g cheese
300-400 ml cream (any)
spices (optional)
salt
pepper
vegetable oil + 1 tbsp. l. butter (for frying)

How to fry chicken breast with mushrooms and cheese

Peel the onion and chop finely. Heat vegetable oil in a frying pan and butter. Add onion, fry until light golden.

Cut the mushrooms into thin slices and add to the pan.

Stir and fry until all the liquid released has completely evaporated and the mushrooms are lightly browned. Salt and pepper.

Prepare the filling for the breast. Remove the mushrooms from the pan, add grated cheese to half the mushrooms and mix.

Stuffing the breast

Cut off a small fillet from each breast, which is located on the underside. Then, using a small knife, make one longitudinal cut on the breast itself, but without cutting all the way through.

Next, make two deep side cuts, going deeper to the sides, and open the breast, creating a large pocket. Salt inside and outside.

Place a third of the filling inside and press it well.

Close the small fillet, pushing it inward on all sides.

Add a little vegetable oil to the frying pan and heat well. Place the breasts, stuffed side down, and fry for about 5-7 minutes until lightly golden on the bottom.

Turn over and fry for another 5-7 minutes.

Return the remaining mushrooms to the pan and pour in the cream. The chicken breasts should be at least three-quarters covered, adding more cream if necessary. Add salt, if desired, add spices, simmer for real low heat covered for about 15-20 minutes.

You can serve stuffed chicken breasts with any side dish you like. You can use buckwheat, bulgur, pasta, mashed potatoes, etc.
It turned out tender and juicy chicken, delicious filling and crazy delicious gravy. For those who don’t like mushrooms, you can try stuffing them with boiled eggs, mix them with fried onions, cheese and add butter. Bon appetit!

On a note
The higher the fat content of the cream, the less likely it is to curdle. You should try to simmer a dish with cream on the lowest heat, because with active boiling they often curdle.

Video recipe for cooking chicken fillet in cream with cheese

This the recipe will work and for the holiday table, a whole breast under cheese cap looks very appetizing and beautiful. Bon appetit!

Chicken breast chops in batter with cheese

Prepare chicken breast chops fried in batter and cheese. Just 20 minutes - and delicious dinner ready!

Ingredients:
Breast of one chicken - 1 pc.
Salt - to taste
Pepper - to taste
Vegetable oil - 4 tbsp. l.
For the batter:
Chicken eggs - 2-3 pcs.
Salt - 1 pinch
Flour - 2-3 tbsp. l.

Preparation:

Wash the chicken fillet, dry it, cut into portioned pieces across the fibers.

Using a kitchen hammer, beat the prepared chicken fillet.

Make the batter. To do this, beat the eggs into a bowl. Add salt, pepper and flour. Beat well until smooth.

Heat a frying pan, pour in vegetable oil. Pieces chicken meat dip in batter, place in hot oil. Fry over medium heat until golden brown, first on one side for 3-5 minutes.

And then turn the pieces over, reduce the heat to low and sprinkle the meat with finely grated cheese. Cover the pan with a lid for 5 minutes. The cheese will melt and delicious dish will be ready. So fry all the chops.

Chicken breast chops in batter are ready. Serve with your favorite side dish or vegetables. Bon appetit!

Recipe for juicy chicken fingers in kefir in a frying pan

If you are looking for a recipe for cooking chicken fillet, then I suggest making juicy chicken fingers That's why simple recipe. The meat turns out tender, soft, aromatic and appetizing. It is extremely easy to prepare, all ingredients are available. Fast, inexpensive and very tasty. And children will really like this dish; add cheerful green peas and they won’t resist.

Ingredients:
Chicken fillet - 2 pcs.
Kefir - 1 glass
Flour - 4-5 tbsp. l.
Garlic - 2 cloves
Vegetable oil - 4-6 tbsp. l. (for frying)
Sesame - 1 tbsp. l. (For decoration)
Salt, pepper - to taste

How to cook chicken in kefir in a frying pan

Cut the meat into strips across the grain.

Pour kefir into a deep bowl and place chicken strips in it. Marinate for 15 minutes to 8 hours. The longer the marinating, the more tender the meat. It’s convenient, for example, to marinate chicken overnight, then in the morning you can quickly fry the sticks for breakfast. Or you can put the meat in kefir in the morning, when leaving for work, so that after returning home you can immediately prepare dinner. And if you have very little time, you can marinate for only 15 minutes: the meat will not be so tender, but still tasty.

Remove the strips from the kefir and roll in flour on all sides. Place on a hot frying pan with vegetable oil. Fry until browned on both sides, about 3-4 minutes on each side.

While the chicken is frying, peel 2 cloves of garlic and finely chop or crush them using a garlic press. Place the finished chicken fingers on a dish, mix with garlic, salt and pepper to taste. To decorate, sprinkle with sesame seeds. Serve hot with side dishes, vegetables, leaf lettuce, green peas. Bon appetit!

Advice
If you marinate meat in salt, it will end up being too dry and not as juicy as if it were marinated without salt. So it’s better to salt it either immediately before frying or after it.

How to grill fillet in 15 minutes

Bon appetit!

Cooking breast in soy sauce in a frying pan without oil

If you have chicken fillet and some soy sauce in the refrigerator, then this simple recipe will come in handy. The fillet turns out juicy and acquires beautiful colour when frying in a pan.
Ingredients:
Chicken fillet - 2 pcs.
Soy sauce - 2-3 tbsp. l.
Garlic powder - 1 tsp.
Vegetable oil - 1 tbsp. l.
Sesame - 1 tbsp. l.

Preparation:

Cut the fillet into small cubes.

Mix soy sauce, vegetable oil and garlic powder in a bowl.

Place chicken pieces into the resulting marinade and leave them to marinate for only 10-15 minutes.

Next, heat the frying pan and place the meat and marinade in it.

On a note
We do not add vegetable oil for frying; it is in the marinade. We do not add salt either, since soy sauce is salty. If salt is not enough for you, add a little extra soy sauce to the pan when frying the meat.

Fry, stirring, the meat in a frying pan until cooked for 20-25 minutes.

Serve chicken fillet cooked in a frying pan in soy sauce, sprinkled with sesame seeds.

Can be marinated in soy marinade Thread chicken fillet pieces onto skewers and fry in a grill pan. The dish is quick, simple and delicious!
Serve chicken breast fried with soy sauce with rice, boiled potatoes or vegetables. Bon appetit!

Chicken fillet with prunes in bacon

How to make chicken bacon rolls

Wash the apples, peel them, cut them into slices and sprinkle with vinegar. Soak prunes in boiling water, if they require it, cut into pieces. Peel the onion, chop and fry in butter until golden brown. Combine apples, prunes and onions.

For dressing, combine both mustards, honey, and lemon juice.

Cut the chicken fillet into small pieces and wrap each piece with bacon. Preheat the oven to 220 C.
Place the apples with prunes and onions in the pan, top them with chicken in bacon, pour over the dressing and put in the oven for 20-25 minutes.

Serve aromatic dish You can do it directly in the form, decorating it with greenery, I assure you it will remain empty! Bon appetit!

Video on how to cook juicy chicken rolls wrapped in bacon in a frying pan and on a bed of vegetables in the oven

Bon appetit!

How to fry juicy fillet breaded with nuts and breadcrumbs

The dish is very quick and easy to prepare, and the result is always great!
Ingredients:
Chicken fillet – 600 gr
Lemon - 1 pc.
Walnuts – 50 gr
Paprika - 1 tsp.
Breadcrumbs - 50 g
Eggs - 2 pcs.
Salt, pepper to taste
Flour - 2 tbsp. l.

Cooking juicy chicken pieces in nut breading

Finely grate the lemon zest and squeeze the juice from the same lemon.
Sprinkle the fillet with lemon juice, salt and pepper and set aside.

Finely chop the nuts, combine them with lemon zest, paprika and breadcrumbs.

Beat eggs with salt and pepper.

So, we have 3 containers, in which: 1-flour, 2-eggs, 3-mixture with walnut. First roll the fillet in 1, then 2, and then 3 breading.

Fry for 5-7 minutes on each side. Serve with herbs and your favorite side dish. It’s very tasty to cook this way with sesame seeds. Bon appetit!

Recipe for poultry fillet in white wine with red pepper

A quick and proven recipe for chicken fillet with tomatoes and peppers.

Ingredients:
Chicken fillet – 350 g
Onion - 1 pc.
Refined sunflower oil – 25 ml
White dry wine— 50 g
Sweet pepper - 2 g
Fresh chili pepper - 1 pc.
Fresh parsley - 5 sprigs
Tomatoes - 2 pcs.
Salt - 3 g
Garlic - 1 clove

Preparation:

Chop all ingredients coarsely. Cut the chicken fillet into strips.

Cut the sweet pepper into large strips.

Large onion slices.

Fry the chicken fillet in hot oil until white, add salt and hot peppers. Sprinkle with your favorite spices.

Then add chopped onions and peppers to the fillet. Fry, stirring, 7 minutes. Vegetables should not become completely soft.

Mix chopped tomatoes with chopped garlic. For those who don't like garlic, you can skip it completely.

Combine tomatoes with chicken fillet and vegetables. Fry for another 10 minutes. At this stage, you can pour in 50 grams of dry white wine. Wine adds subtle taste and aroma to any dish. Taste for salt and add if there is not enough.

The final stage of cooking is the greens. Chop the greens you have and sprinkle them on the dish. It is preferable to serve chicken fillet with red pepper with boiled rice. Bon appetit!

Chicken fillet with oranges

Very simple and at the same time original recipe chicken fillet in orange sauce. Served chicken fillet with orange sauce, almonds and rice.
Ingredients:
Chicken fillet - 2 pcs.
Salt and black ground pepper
Olive oil - 2 tbsp. l.
Flour - 1/4 cup
Fresh Orange juice- 3/4 cup
Dry white wine - 1/2 cup
Mustard - 2 tbsp. l.
Butter (chilled) - 4 tbsp. l.
Thin orange slices— 8 pcs.
Almond flakes - 1/4 cup
Fresh parsley (chopped) - 1 tbsp. l.

How to cook chicken fillet with oranges

Cut each fillet into 2 parts, place between two layers cling film and beat with a kitchen hammer. Salt and pepper. Every chicken cutlet Dip in flour and fry in an oiled frying pan over medium heat for 6-8 minutes on each side. Transfer the cooked meat to a plate.

Pour juice, wine and mustard into the same pan. Boil for 5 minutes, then reduce heat.

Add butter, orange slices and add to this mixture fried fillet. Simmer chicken fillet in orange sauce for 1-2 minutes.

Serve chicken fillet with orange sauce, sprinkled with almond flakes and parsley, with a side dish of rice. Bon appetit!

How to cook chicken fillet in orange marinade. Video recipe

Bon appetit!

Juicy chicken in Georgian style

I suggest you diversify your usual table with Georgian chicken.
Any part of the chicken is suitable for preparing the dish, preferably without bones, or with bones. It is best to take a convenient frying pan or non-stick pan. Adjika can be used both dry and canned.

Ingredients:
Adjika - 2 tbsp. l.
Fresh cilantro - 0.5 bunch
Chicken fillet – 650 g
Onions - 2 pcs.
Sweet pepper - 1 pc.
Tomatoes – 600 g
Salt - 1 pinch
Garlic
Khmeli-suneli mixture - 1 tsp.
Refined sunflower oil - 4 tbsp. l.

How to cook chicken in Georgian style

Cut the onion into thin half rings.

Also cut the chicken into convenient pieces. Place chicken pieces, onions in a bowl, add adjika, 1/2 part of khmeli-suneli, 2 tablespoons of vegetable oil, salt to taste. If your adjika is not spicy, then sprinkle with red pepper.

Mix everything well with your hands and leave to marinate for at least 1 hour.

While the chicken fillet is marinating, cut into squares Bell pepper, chop the garlic and cilantro.

Chop the tomatoes.

Heat the remaining vegetable oil in a saucepan and add the marinated chicken along with the onions. Fry everything until the chicken turns white.

Juice will form in the saucepan.

Add tomatoes and simmer everything together for 20-30 minutes.

Then add chopped sweet pepper, remaining suneli hops, chopped cilantro and garlic. Simmer for another 10 minutes. There should be juice left in the saucepan, and the chicken meat should easily fall apart when pressed.

Serve fragrant chicken in Georgian it can be like independent dish, with vegetables or any side dish.

Bon appetit!

I hope the article will be useful and everyone will find their own recipe for preparing tender and juicy fillet chicken to your taste. Delight your loved ones with a variety of dishes on the table. You will also find it useful at summer picnics And for the summer it is important to use kvass, kefir, mineral water, whey, yogurt, ayran, lemon juice and water. Cook with pleasure! See you again on my blog.

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Congratulations

Congratulations on the upcoming holiday! Delicious and beautiful Easter cakes Happy Easter to you! On the blog you will find it in the Postcards section. I wish you goodness, love, peace, happiness and prosperity!

P.S. Dear readers, I’m starting to take my first steps on YouTube. I created and set up my own channel for musical congratulations on the holidays. Support me on YouTube, please watch My first videos - musical congratulations on April 1, April Fool's Day, Easter, March 8, February 23, February 14, Valentine's Day, subscribe to the channel, like it. Share musical greetings with your loved ones on social networks. Now I will have more work, I will congratulate everyone on the holidays, and we have a lot of them!

P.S. Very soon the whole country will proudly celebrate Aviation and Cosmonautics Day on April 12. Our courageous cosmonauts invested so much effort in the exploration of outer space. And this wonderful holiday awaits you on my blog. For older people it will be little trip into the past, the world of childhood - remember the magnificent emotional films “Youths in the Universe”, “Solaris”, “Milky Way”. The red thread running through them is the hope and dream of humanity - the exploration of space, other planets, worlds, knowledge of the Universe. Enjoy watching!

Dear readers, another important and useful news from my blogging mentor Denis Povag. I recommend it to those who want to earn money:

Ingredients:

Chicken fillet
Ground black pepper

How long to fry chicken fillet

How to fry chicken fillet in pieces, step by step instructions with photos:

Step 1

For work we need 1 chicken fillet, sunflower oil(2 tbsp.), salt and ground black pepper, knife, cutting board, frying pan.

We will need:

A bowl
Pan
Kitchen board

Ingredients:

Chicken fillet
Refined sunflower oil
Ground black pepper
Soy sauce

How and how much to fry chicken fillet in a frying pan

There are not so many nutritious and at the same time available products, but chicken fillet can still be considered as such. Dishes made from this product are almost always low in calories, even if you fry it in a frying pan. Chicken breast cooks very quickly, especially if cut into small pieces. Therefore, many housewives are interested in how long to fry chicken fillet in a frying pan.

How long to fry chicken fillet

It is important to know how many minutes to fry chicken pieces, as it is quite easy to dry it out. This part of the chicken is considered the driest, so you can easily “overcook” it in a frying pan. If the fillet is cut into small pieces, then over medium heat golden crust is formed in 5-7 minutes, no more. Just stir a couple of times and the fillet is ready.

How to properly fry chicken fillet

Before frying chicken fillet, you need to marinate it for at least half an hour. Marinade of wine, soy sauce, lemon juice, kefir and so on, will make the fillet more juicy. But you can simply rub it with salt and black pepper, in which case it is especially important to monitor how long to fry the chicken breast. There are no recommendations on how to properly marinate the fillet and how long it should be - this is a matter of taste, but you definitely don’t need to keep it for a day, as it may spoil.

How to fry a whole chicken fillet step by step instructions with photos:

Step 1

For work we need 1 chicken fillet, soy sauce - 2 tbsp. l., honey - 1 tbsp. l., sunflower oil - 3 tbsp. l., ground black pepper - 0.25 tsp., bowl, knife, kitchen board, frying pan.

Step 3

In a bowl, combine soy sauce, honey, pepper, sunflower oil (1 tbsp.). Marinate the fillet in this mixture for 30 minutes.

We are looking for a replacement for suspicious sausages and other store-bought meat delicacies of questionable quality!
If your family respects chicken and everything that comes with it, this recipe will probably be one of your favorites. popular queries your household about wishes for morning sandwiches and “getaways” to school and work. We hasten to notify those who immediately rejected chicken fillet as this – it will not be bland, tough and dry! Our recipe for soft and juicy chicken fillet in a frying pan is designed to remove these stereotypes forever. This kind of chicken for sandwiches is prepared very quickly, thanks to a special technology it turns out with a fried outer shell in herbs and spices, and inside there is the most tender poultry meat... We attach a clear recipe with photos to satisfy your curiosity, and most importantly - for cooking together!

Taste Info Poultry main courses

Ingredients

chicken fillet – 2 pcs.;
refined vegetable oil – 2-3 tbsp;
salt – 1 tsp;
sesame (optional) – 2-3 tbsp;
Spices and herbs to choose from:
black pepper, paprika, special mixture of seasonings for chicken, nutmeg as desired and to personal taste - 0.5 tsp each.

How to cook juicy whole chicken fillet in a frying pan

One of the most important nuances Cooking juicy chicken fillet begins immediately, with the first step! Be sure to dry the fillet with thick kitchen napkins or towels after you rinse the fillet under water. In this case, all the herbs and spices in which we will marinate the fillet will remain on the surface and will not flow along with the water to the bottom of the plate. In addition, we absolutely do not need excess moisture when frying fillets. But more on that later…

Place the fillet in a convenient container and sprinkle with salt and selected spices. You can choose them to your taste, but we highly recommend using them in a mixture nutmeg– it will be very fragrant! Don't forget that black pepper is also very harmonious with any meat.

Look how the fillet has “absorbed” the entire range of spices - they are distributed and firmly fixed over the entire surface, do not drain along with the liquid and marinate our chicken perfectly. Leave under the lid/film for 1-2 hours. This is the first stage, which will make the chicken fillet soft and juicy.

While the main product is being prepared for frying, dry the sesame seeds on a dry surface of the frying pan. It is needed only as a decoration, so if aesthetic presentation is not important to you, you can skip this step.

After the allotted time for the fillet, empty the pan and pour in vegetable oil. We put it on the fire and heat it up very, very hot, until “smoke” appears.

The temperature of the pan should be so high that when the fillet is placed on it, the oil begins to hiss loudly. Thus, we bake one side of the chicken for 3-4 minutes, depending on the thickness of the fillet. We do not cover the frying pan with a lid; if the oil splashes, we install a special protective screen or hold the lid on top, but do not place it on the frying pan itself. This is where we remember the liquid that we prudently removed, because water on hot oil can give a catastrophic effect of active splashing.

Turn over and bake on the second side, and the first has already formed a nice golden surface! By analogy, let the chicken stand for another 3-4 minutes without covering the lid or reducing the heat. Here's the second important point on how to cook juicy chicken fillet: bake at maximum temperature on both sides, so that the whole, so-called. The “juice” remained inside.

Now reduce the heat to low and cover with a lid - at this time the middle will reach readiness. The time also depends on the size of the fillet at the highest point, usually it takes 5-7 minutes. Check the fillet with a wooden skewer in the thickest part - the juice comes out clear, which means the chicken fillet is ready inside! After turning off the stove, leave the chicken for another 15-20 minutes under the lid, let it “rest” and allow all its internal juices to be distributed throughout the entire piece.

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Now you can wrap it in a piece of foil, after dipping it in dried sesame seeds. That's all simple procedure. Chicken for sandwiches is ready!

Treat yourself to delicious, juicy chicken fillet and bon appetit!