Recipes for 8 month old baby. Soups for infants. Children's apple cookies

In the first year of his life, the baby switches from liquid food to solid food. Most babies start trying a lot of different foods after six months. The task of parents during this period is to introduce the baby to new tastes, but to do it correctly and safely. Let's look at what products are recommended to be included in the diet of an eight-month-old toddler and how to correctly create a daily menu from them.

What additional products can be introduced into the diet?

The main product that babies try at eight months using any type of feeding is meat. It serves as a source of valuable amino acids, vitamins, fats, and mineral salts. Meat is added to vegetable dishes, as well as to porridge cooked in water. The best choice would be lean meat, such as chicken, turkey, veal.

The second product that begins to be given from 8 months is wheat bread. The baby's first portion should be a piece of bread no larger than 5 grams.

In addition to meat, an eight-month-old breastfed baby begins to try the following foods:

Butter . It is usually added to porridge.
Fruit juice. It is given after any meal.
Children's cookies and crackers. They can be given together with either porridge or fruit puree.

A bottle-fed baby, as well as a baby whose mother introduced complementary feeding before 6 months due to lack of milk, can start giving fermented milk products at 8 months. This could be baby yogurt or kefir without additives. Such products can be prepared at home with your own hands or taken from a dairy kitchen.

Calculate your complementary feeding table

If parents follow the recommendations for introducing complementary foods from Dr. Komarovsky, then by eight months their child has already tried kefir, cottage cheese and porridge for a long time. At 8 months, a popular pediatrician advises expanding the menu by introducing cereals, vegetable oil, fruit puree, yolk, grated meat and fruit juice.

How much should a baby eat?

The total daily amount of food for an eight-month-old baby can be calculated based on the baby's weight. To determine how much food a baby of this age needs per day, his weight is divided by 8 or 9.

Diet

An eight-month-old child, like a 7-month-old, still has 5 meals a day - every day the child eats five times during the day with breaks between feedings of up to four hours.

Sample menu

For a child who was exclusively breastfed until 6 months of age, at 8 months the menu will look like this:

For a seven-month-old baby, who was introduced to complementary feeding at 4-5 months of age due to the mother’s low amount of breast milk, the daily menu will be as follows:

For a bottle-fed baby, the menu at the age of eight months will look like this:

For a child who has been introduced to complementary feeding based on Komarovsky’s recommendations, the menu at 8 months will be as follows:

Although an eight-month-old baby already eats quite large portions of complementary foods, you should not completely refuse to feed your baby breast milk or formula. It is worth leaving morning and evening feedings for breastfeeding, and during the day give the baby only solid food, which, however, many babies prefer to wash down with mother’s milk.

Porridge at this age can be cooked with either milk or water, adding formula or mother’s milk to the finished product. An eight-month-old baby can be offered porridges made from several grains. You can add fruits and children's cookies to the porridge.
For eight-month-old children, vegetables can no longer be pureed, but mashed and given in the form of soup, teaching the child to chew. You can add meat, yolk, and butter to this soup.
Chicken meat should be introduced into a child’s diet with caution, as it is an allergenic product.
You need to prepare meals for your baby every day to give the baby only fresh food. To make life easier, mothers can use ready-made baby cereals and purees.
Most children are actively teething at eight months, so the child will happily chew on crackers or crackers.
Buy your child beautiful dishes and give your child soups from a deep plate, main courses from a flat plate, and drinks from a mug. Don’t forget to encourage your child’s desire to eat on his own and regularly give your baby a spoon so that he can try to use this tableware.
If the child refuses any new foods, do not insist, but continue to offer the baby a new dish.

As the child becomes more and more active, many parents are thinking about vitamins for a child under one year old. Are they needed, read our article.

Until recently, your baby only ate mother’s milk while lying under the breast, or drank formula from a bottle. And now, 8 months after birth, the grown-up baby sits at the table and takes part in a common meal.

Family meals play a big role in making the baby feel like a full-fledged member of the family.

It is important not only to feed him healthy and tasty food, but also to instill proper eating habits and good manners. At 8 months, a child’s diet includes enough food to prepare a variety of dishes.

Of course, provided that you started introducing complementary foods at 4 months - for bottle-fed children - or at 6 months - for breastfed children. Start raising your little gourmet.

At this age, a child’s diet is almost the same as an adult’s. Three meals - breakfast, lunch, dinner - are supplemented by two breastfeedings - early in the morning and late in the evening. Breastfeeding during the day is possible, but still, to develop food interest, it is better to support three meals a day with “adult” food.

So, the baby’s menu at 8 months looks like this.

Early breakfast

Babies love to wake up with the sun and it is best to have their first breakfast in bed with their mother. Despite the introduced complementary feeding, mother's milk or formula should, if possible, remain in the baby's diet, providing him with additional nutrients and microelements.

Breakfast

Porridge is considered an ideal breakfast not only for children, but also for adults. It contains fiber, which is good for digestion, and complex carbohydrates, which provide energy throughout the day. Good habits should be formed from early childhood. Therefore, teach your baby to eat properly, starting with breakfast.

Rice, buckwheat, corn, oatmeal, barley, wheat - if you started introducing complementary foods at 4-6 months, then most likely your baby has already become familiar with these types of grains. Now you can prepare him a tasty and healthy breakfast, alternating cereals and coming up with new recipes. There are many options - using baby milk or water, adding fruits or berries already included in complementary foods, adding butter or vegetable oil. Just don’t sweeten the porridge with sugar, it won’t do any good.

8 months is the right time for a child to get acquainted with boiled egg yolk. This is a tasty and healthy product: vitamins A, D, E, group B, iron, phosphorus, lecithin, selenium - this is not a complete list of all the microelements that make up the yolk. It is best to choose the yolk quail egg, as it contains more vitamins and minerals.

You should start introducing yolk into your diet like any other complementary food with a tiny portion, gradually increasing it to half the yolk of a chicken egg or a whole quail. At the same time, do not forget to carefully monitor the body’s reaction so that if you suspect an allergic reaction, you should stop introducing yourself to new products.

A hard-boiled yolk is mixed with breast milk, formula, or added to porridge a couple of times a week. When the baby gets used to the taste of the yolk, you can prepare a steam omelet for him. To do this, thoroughly mix raw yolk, 50 ml of special baby milk (you can use breast milk or formula if the baby is bottle-fed) and 1 tbsp. l. decoys . This omelette is convenient to prepare in small ramekins. steam, in a slow cooker or bake in the oven.

Dinner

For lunch, an 8-month-old toddler can be served pureed soup in vegetable broth with the addition of meat, a piece of white bread or crackers and compote for dessert.

Zucchini, cauliflower, and broccoli are among the first vegetables introduced into a child's complementary foods. If the baby eats them up with all his might, at 8 months you can carefully and gradually add carrots, pumpkin, beets and potatoes. Before eating, potatoes should be soaked in cold water for a couple of hours to reduce the starch content. You can make delicious puree from boiled potatoes with spinach. Spinach is allowed for children from 4 months and includes an extensive list of vitamins and microelements that have a beneficial effect on the entire child’s body.

For some reason, such a useful vegetable as onion is undeservedly forgotten. But boiled onions contain vitamins A, B, C, phosphoric acid, fiber, and potassium. Therefore, it is worth adding a piece of onion to the saucepan when preparing lunch for your baby.

Meat is another healthy product, especially necessary during the period of intensive growth of a child for the proper formation of the musculoskeletal system. Beef, veal, rabbit, turkey or chicken - in the first stages of introducing meat dishes into the diet, it is better to choose less fatty varieties. However, remember that for beef, like chicken meat, you need to be careful - they are allergenic varieties.

At the stage of introducing meat into a child’s food, it is best to use canned puree from well-known manufacturers. When the amount of meat in the child’s daily diet is brought up to the age norm, you can prepare purees, meatballs, and pates yourself. The main thing is, after boiling a piece of meat, grind it thoroughly, passing it through a meat grinder a couple of times or using a blender.

To make puree soup, boil vegetables in water, add separately cooked meat, chop everything thoroughly and add a teaspoon of vegetable oil.

After 8 months, the child can be fed fish dishes instead of meat a couple of times a week.

Children, as a rule, like fish because of its delicate texture and sweetish aftertaste, and mothers love fish for its obvious benefits for the baby’s health. It is important to remove all bones very carefully and, of course, monitor the absence of an allergic reaction. Fish puree goes well with vegetables to taste and is also easy to digest.

Choosing a variety, it is better to stick to white sea or ocean fish - cod, hake, pollock - it is less fatty and contains, among other useful substances, iodine and fluorine.

Many mothers believe that juice is as beneficial for the body as fruit. However, this is a misconception. Fruit juices do not contain fiber, but they do contain excessive amounts of sugar, which is not beneficial for children. Therefore, it is still better to replace the juice with an unsaturated compote, which the baby will definitely appreciate as a dessert. Compote can be made from any seasonal fruits and berries to which the child is not allergic; in winter, a delicious drink can be made from dried fruits.

Dinner

Dinner is considered a very important meal that promotes emotional closeness for the entire family. At 8 months, the baby can already be placed in a high chair and given special dishes for children. Shared meals are needed not only for so that the child feels like part of the family, but also learns how to behave at the table. This will make him more likely to want to take a spoon and start eating on his own.

A child's diet at 8 months should include fermented milk products - cottage cheese, kefir, yogurt. Whether to buy ready-made baby food in a store, take it from a dairy kitchen, or cook it yourself - the choice is yours. The main thing is to carefully monitor their freshness, check the date of manufacture and follow storage conditions.

You can give fruit puree to your baby as a dessert or sweeten cottage cheese with it, for example, add a baked apple or banana.

After eating, treat your baby to baby food cookies or scratch your gums with a cracker.

Late dinner

At the end of an interesting and eventful day, full of new discoveries, it would be nice to refresh yourself with mother’s nutritious milk or delicious formula, and then sleep soundly and sweetly all night.

This is an approximate menu and feeding regimen; it can be varied within the limits of the foods allowed at 8 months. For example, add yolk to vegetables, and meat to cereals. You can give porridge for dinner so that a well-fed baby sleeps more soundly, and offer soup for breakfast. Try, experiment, because a little person from birth has a unique character and, it is quite possible that by the age of 8 months he has formed his individual preferences and tastes.

When introducing a new product, give your baby the opportunity to evaluate its taste; do not immediately add it to a complex dish. And remember that the main ingredient of any dish is mother’s love.

Diet of a child at 8 months: food volume norms

Early breakfast:

Mother's milk or formula in an amount of 200 ml.

Breakfast:

Milk or dairy-free porridge 180 g.
Butter ½ tsp.
Chicken egg yolk ½ pcs.
Fruit puree 30 ml.

Dinner:

Vegetable puree 170 g.
Meat puree (or fish) 50 g.
Vegetable oil ½ tsp.
Fruit juice or compote 50 ml.

Dinner:

Cottage cheese 40 g.
Fruit puree 40 g.
Children's kefir or yogurt 100 ml.
Children's cookies 1-2 pcs.

Late dinner:

Breast milk or infant formula 200 ml.

The menu of an 8-month-old baby on artificial feeding differs from the diet of a baby on natural feeding at 8 months, only in that he was introduced to some dishes a little earlier. List of recommended food products for all children 8 months is the same.

The diet of an eight-month-old baby on artificial and breastfeeding is becoming more varied every day. It already contains at least 3 types of porridge (buckwheat, corn, rice), fermented milk products, juices, lean meat, hypoallergenic vegetables and fruits. The baby receives three complementary foods a day, so food at this time can be tasty and varied. The main thing for mom is to try to preserve the natural taste of products and avoid sweeteners.

Proper nutrition of a child is the basis for full growth and development

Baby feeding regimen at 8 months

You can introduce several products into the menu of an 8-month-old baby: carrots, pumpkin, low-fat white fish, biscuits, yolk. He is already “armed” with teeth and is ready to get acquainted with meat, fish, and new varieties of fruit. When asked what to feed a bottle-fed and breastfed baby, the diet will answer:

Breakfast first – 6:00. This is mother's milk or a 200 ml bottle with the usual formula.
Second breakfast – 10:00. Consists of porridge with milk / mixture / water (you can try oatmeal) with a volume of 150 ml. and fruit puree (50 grams). You can serve food from a spoon.
Lunch – 14:00. Vegetable soup or puree soup – 170 grams, vegetable puree (50 grams), yolk – ¼, meat puree (50 grams), non-concentrated compote.
Dinner – 18:00. Vegetable puree (50 g), kefir or fermented baked milk (100 g), cottage cheese (50 g). You can offer biscuits or crackers.
Food before bed – 22:00. Formula feeding or breastfeeding in a volume of 200 ml.

New foods in baby's diet

Every mother wants to quickly diversify her baby’s diet, but this needs to be done gradually

A mother’s desire to diversify her baby’s menu at 8 months is natural. When introducing new foods, it is important to closely monitor the baby’s digestion and skin reaction. If diarrhea, constipation, vomiting, or rash are observed, the product introduced the day before is excluded. You can return to it no earlier than after 2-3 weeks. The interval between the introduction of new products is a week.

The diet of 8-month-old breastfed and bottle-fed children may include:

Milk (in the absence of an allergy to its protein) can be used in diluted form to create porridges, purees, stewed fish and other dishes. Among fermented milk products, yoghurt, cottage cheese, children's kefir and fermented baked milk are approved in the daily diet.
Fruits. The child can try juices and purees from baby food. It is advisable to start with single-component products (apple, plum, apricot juices and purees), gradually moving to multi-component ones. Fruits must grow in the area where the family lives. By the end of the 8th month you can eat black currants, strawberries and raspberries.
Meatballs and pates. Nutritionists and pediatricians, including Dr. Komarovsky, recommend including them in the daily menu for both breastfed and bottle-fed babies. Meat contains valuable amino acids and iron, necessary for the proper development of muscles and the nervous system. The baby can try high-quality rabbit, turkey, and beef. Soups should be prepared exclusively with vegetable broths.
Low-fat white fish (we recommend reading:). A new product in the baby’s diet if he receives complementary foods from 5 months. It is rich in phosphorus, valuable amino acids and vitamins, important for the harmonious growth of the baby. For the first time, it is important to choose marine species - hake, pollock, or fresh water - carp. It is better to postpone acquaintance with salmon until 2 years. Some mothers whose children are on breastfeeding postpone fish feeding until 10 months, which is normal.
Bakery products. Wheat bread is a new product, the daily volume of which in the diet is no more than 5 grams. It is too early for a child to try rye bread, but you can give children biscuits, bagels, and crackers.

The basis of a child’s diet is vegetables and fruits, but do not forget about other products, for example, meat and fish

Menu for the week

What dishes and in what quantity should a baby and artificial baby be fed at 8 months? You are allowed to try quite a lot of natural products, but all of them are recommended in limited quantities. Planning a diet will help the mother organize the baby’s correct routine, expand the richness of taste sensations and purchase fresh food on time.

An approximate weekly menu for every day for a baby on breastfeeding and feeding with milk formula is presented in the table:

Day	1 breakfast	2 breakfast	Dinner	Dinner	For the night
Monday	breast milk or formula	oatmeal porridge, applesauce (we recommend reading:)	zucchini puree, egg yolk, rabbit mousse, compote	cottage cheese, pear puree	breast milk or formula
Tuesday		buckwheat porridge, plum puree	cauliflower and zucchini puree, steamed turkey cutlet, compote	cottage cheese, kefir
Wednesday		rice porridge, prune puree	broccoli soup, egg yolk, beef puree, compote	cottage cheese, carrot-apple puree
Thursday		corn porridge, carrot puree	spinach puree, chicken mousse, compote	cottage cheese, kefir (we recommend reading:)
Friday		semolina porridge, dried apricot puree	puree soup “assorted vegetables”, rabbit meatballs, compote	cottage cheese, pumpkin-apple puree
Saturday		millet porridge, plum puree (we recommend reading:)	beetroot-apple puree, egg yolk, turkey puree, compote	cottage cheese, kefir
Sunday		buckwheat porridge, dried apple puree	vegetable soup with potatoes and cauliflower, fish puree, compote	cottage cheese, potato and carrot puree

Children's porridge recipes

Porridge is one of the main dishes in a baby’s diet. They are prepared from rice, buckwheat flour or cereals. A couple of times a week you can cook oatmeal (if you are not allergic to gluten), barley and millet porridge. You should hold off on eating rich semolina - it is difficult for the digestive tract. However, for a breastfed child who is underweight, liquid semolina with diluted milk can be offered periodically at night.

Semolina

Components:

milk 2.5% – 125 ml;
semolina – 2 tsp;
children's water type "Agusha" - 25 ml;
butter 72% – 1/3 tsp.

Boil 60 ml. milk diluted with water. Gently add semolina and cook, stirring, for at least 15 minutes. Pour in the rest of the warm milk, boil, turn off and season with butter. Serve semolina in a plate at a temperature of 36 degrees.

Mashed buckwheat

Buckwheat for porridge can be ground in a coffee grinder or use whole grains, which are pureed at the end of cooking

Components:

buckwheat cereal (freshly ground flour) - without a slide 1 tsp;
purified drinking water – 50 ml;
2.5% milk – 125 ml;
unsalted butter – 1/3 tsp.

Boil water, carefully add the prepared cereal (whole or ground). Close the lid and cook over low heat for 10-20 minutes. Grind the hot porridge, pour in hot milk, and boil. Remove the buckwheat, oil it, cool it and feed it with a silicone spoon.

Rice porrige

Components:

rice (Krasnodar variety) – 2 tbsp, without a slide;
baby milk – 125 ml;
children's drinking water – 250 ml;
unsalted butter – 1/2 tsp.

Rinse the cereal, add boiling water and cook for 1/3 hour. While hot, rub the thin porridge through a sieve. Pour hot milk into a homogeneous mass and mix gently. Bring to a boil, stirring vigorously. Turn off when the dish thickens and season it with soft butter.

Soup and puree recipes

Puree soups can be present in a child’s diet every day, but they should be prepared from a small amount of food in one dish.

An artificial baby can be offered cream soups from 7-9 months of age (we recommend reading:). They improve digestion and serve as a supplier of energy and microelements. Having studied what kind of soups and how much is possible for an eight-month-old baby, the mother can cook them every day.

The main rule is to use only vegetable broth. Lean meat should be boiled separately and added to the finished dish. A blender or food processor will help blend the soup until creamy.

Rice and carrot soup

Components:

juicy carrots – 1 piece;
drinking water for children – 250 ml;
baby milk 2.5% – 125 ml;
rice “Krasnodar” – 1-1.5 tbsp. without slide;
butter 72% unsalted – 1 tsp.

Chop clean carrots and add a small amount of hot (95-98 degrees) water. Bring to a boil, and while hot, carefully rub through a sieve along with separately boiled rice. Oil the resulting slurry, pour in the remaining carrot broth, hot milk, boil and cool the soup to 40 degrees.

Puree soup from young vegetables

You can also add carrots to the puree soup, then the dish will acquire a beautiful color and interesting taste.

Components:

peeled young zucchini, cauliflower – 50 g each;
unsalted butter – 1/3 tsp;
boiled egg yolk - half.

Place the neatly chopped vegetables in a shallow aluminum saucepan, add hot water, and simmer for 20 minutes. Pour the vegetable broth into a separate container, and rub the hot vegetables through a sieve. Add warm broth to the vegetable mass, boil, butter and add chopped yolk.

Potato soup

Components:

boiled chicken yolk – 1 unit;
2.5% baby milk – 125 ml;
young potatoes – 2 pcs;
unsalted butter – 1 tsp.

Boil and mash the potatoes. Pour the vegetable mixture with warm milk and the drained broth and boil. Oil the finished dish and add carefully mashed yolk. If desired, instead of the yolk, you can boil the meat separately and add it to the soup in a pureed form.

Tender zucchini puree will appeal to small children

Components:

medium potatoes - 1 unit;
young zucchini without peel – 150 g;
unrefined olive oil – 1 tsp;
boiled quail yolk – 1 piece;
2.5% baby milk – 125 ml.

Chop the vegetables and cook. Grind in a blender until pureed. Add soft butter, mashed yolk, dilute with warm milk and mix. Keep on fire until boiling, serve at a temperature of about 36 degrees.

Fruit puree

Components:

apple and honey pear - half each;
dried apricots – 30 g;
children's water type "Agusha" - 15 ml;
diluted milk mixture - 1 tbsp;
Powdered rice porridge of the “Malyutka” type – 0.5 tbsp.

Grind dried apricots and fruits. Boil the apple and dried apricots separately for 5 minutes, add the pear and simmer over medium heat for a couple of minutes. Rub the finished fruits while hot, add warm milk mixture diluted with powder. Mix thoroughly and serve the puree warm.

Meat recipes

The diet of children aged eight months should include high-quality meat

Meat delicacies are served to eight-month-old children in a puree form. To do this, they are ground in a blender or several times in a meat grinder. You can buy ready-made meat puree in jars - it’s convenient to take it to the clinic and for a walk. However, it is much more interesting for the hostess to prepare a quality dish at home, relying on recipes with photos and step-by-step instructions.

Chicken quenelles

Components:

non-frozen chicken fillet – 150 g;
unsalted butter – 1 tbsp;
baby milk -125 ml;
wheat bread – 50 gr.

Soak bread or crust in milk and grind together with boiled fillet, butter, fresh yolk, beat well. Form neat balls and cook them in a double boiler or slow cooker. You can add boiled zucchini pulp to the minced meat.

Meat puree

It is still difficult for a child to chew meat, so it is recommended to grind the product using a blender

Components:

purified baby water – 100 ml;
lean meat – 100 g;
unsalted butter – 1/3 tbsp;
broth diluted in half with water - 30 ml.

Cut the turkey fillet into pieces and simmer over low heat until cooked through. Grind into puree, add broth and bring to a boil. Season with oil and remove from heat. Serve separately or with boiled porridge.

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A six-month-old child can no longer satisfy his needs with mother’s milk or formula alone, so the baby needs his body to be provided with all the necessary components. There are main complementary foods and additional ones. The main dishes are considered to be those that are completely capable of eliminating one feeding with mother's milk or an adapted formula - these are porridge and vegetable purees. The rest of the products and dishes are considered to be additional - these are fruit purees, juices, cottage cheese, yogurt, kefir, eggs, lean meat.

Only a doctor can tell when and how to introduce adult food, because each child is special and may have his own differences, which must be taken into account. There are also generally accepted rules for complementary feeding in children. First, you need to make sure that the baby is completely healthy and only then offer new food from a small amount, increasing the portions slightly. Introduce new dishes one at a time, before feeding with breast milk or formula, do this before noon so that you can observe the baby's reaction, and wait 7-14 days for the child to adapt to this dish before introducing a new one.

It is traditional to give vegetable puree as the first complementary food; you need to choose tender vegetables, such as zucchini, or. After two weeks, you can introduce porridge that does not contain gluten - with rice, buckwheat, and corn. It's better to try first. At 7 months you can already try meat, fermented milk cheese and yolk. You can also increase the variety of cereals, vegetables and fruits. You just need to remember the main rule - one dish every 7 days. Use meat in the form of lean veal or beef and add to vegetable puree. Cottage cheese should be taken from children's kitchens to avoid intestinal infections.

When a child turns 8 months old, he is offered boneless fish, such as pike perch. Porridges, vegetables and fruits are becoming more varied.

Here is an approximate weekly menu for an 8 month old baby:

In the morning at 6.00 and in the evening at 22.00 the main food should be offered - mother's milk or an adapted formula. Next on the list:

Monday

10.00-40 g, 100-150 ml milk 60 g applesauce.
14.00-150 g potato puree, ¼ egg yolk, 30 g veal puree, 40 ml carrot juice
18.00 170 g buckwheat porridge with milk, 20 ml carrot juice

Tuesday

10.00-40 g dairy-free porridge, 100-150 ml yogurt (natural), 60 g peach puree
14.00-150 g of soup with the addition of potatoes, carrots, herbs, rice and 1 tsp. vegetable oil, 30g chicken puree, 40 ml apple juice
18.00- 170 g with pumpkin, 20 ml apple juice

Wednesday

10.00-40 g vegetable puree, 100-150 ml kefir, 60 g plum and quince puree
14.00-150 g cauliflower puree, ¼ egg yolk, 30 g turkey puree, 40 ml blackcurrant juice
18.00 170 g milk oatmeal, 20 ml carrot juice

Thursday

10.00-40 g cottage cheese, 100-150 ml compote, 60 g apricot puree
14.00-150 g, potatoes, broccoli and rice and 1 tsp. Butter, 30 g pike perch puree, 40 ml apple juice
18.00 170 g, 20 ml peach juice

Friday

10.00-40 g dairy-free porridge, 100-150 ml baby tea, 60 g pumpkin and apple puree
14.00-150 g potato-carrot puree, ¼ egg yolk, 30 g mashed meat by-products (kidneys, liver), 40 ml plum juice
18.00 170 g milk rice porridge with pumpkin, 20 ml apple juice

The menu of a child at 8 months of age should be balanced. There is no particular difference between bottle-fed babies and breastfeeding. Unless the artificial baby needs more nutritious food, but a baby at this age can have mother’s milk and food in a 50:50 ratio, since he receives almost all the substances the child needs from his mother.

The baby can already eat a lot, but it is still worth carefully introducing him to new foods. New food is introduced into the diet gradually to observe the reaction of the baby’s body. You can add new products to your favorite dishes - then they will be perceived better.

The first (after sleep) and last feeding (before bed) should be formula or breast milk!

What products are possible?

What to feed a baby at 8 months? Definitely porridge. You can prepare corn, rice, and oatmeal porridge separately, or you can make an assortment of several cereals. It is better to do this with cow's or goat's milk, diluted a little with water.

In addition to cereals, the baby should eat:

vegetables (all varieties of cabbage, zucchini, potatoes, pumpkin, onions, carrots);
fruits (apples, bananas, pears, peaches);
berries (currants, raspberries, blueberries, cherries);
meat (veal, rabbit, turkey, chicken);
eggs (no more than one egg twice a week);
fermented milk products (cottage cheese, kefir, yogurt);
herbs (parsley, green onions, dill);
legumes (beans, peas);
fish (lean fillet).

There has been debate about this last point for a long time. Some mothers say that it is too early to give fish at such a young age, others insist that fish contains substances necessary for proper brain activity, which is important during the period when the baby is learning about the world. Remember that the child’s diet is thought out only by the mother, who sees her child and his reaction to different foods.

What products are prohibited?

There are also a number of foods that are undesirable in the diet of an 8-month-old child. We won’t write about chips, crackers, store-bought sweets, mayonnaise, etc., because this goes without saying. In addition, it is better not to give your baby:

melon;
watermelon;
kiwi;
nutritional yeast;
bread;
flour;
fat;
spicy;
sweets (marshmallows and similar sweets);
sausage and other raw smoked products.

You should not add salt, spices or sugar to your child’s food; you can only season it with sunflower oil or butter for taste. Also, if an 8-month-old child is breastfed or bottle-fed, you need to remove everything to which he has allergic reactions, diarrhea or constipation.

Sample menu for the day

7:00 – formula or milk;
10:00 – any porridge, fruit juice or fruit and vegetable puree;
14:00 – vegetable puree, a little meat puree, egg yolk;
18:00 – cottage cheese or kefir, one cookie, you can supplement with milk or formula;
21.00-22.00 – milk or mixture.

This is what the daily menu for an 8-month-old child looks like, but all children are unique: some eat complementary foods from 4 months, while others are just getting acquainted with them at 8 months. For children, only the regimen itself remains unchanged: feeding occurs 4-6 times a day, leaving an interval of about 4-5 hours. Some people eat when they wake up in the middle of the night. Try not to overfeed your baby at night so that his body also rests during sleep.

Sample menu for the week

Creating a weekly menu for an 8 month old baby is practically a science. It is necessary to distribute dishes throughout the week so that the baby gets the maximum benefit from them, and so that he does not get tired of eating the same thing. We made the following approximate table:

Day of the week	Breakfast	Lunch	Dinner	Afternoon snack	Dinner	Night meals (if required)
Monday	Milk or formula	Cottage cheese Oatmeal Apple or pear puree	Zucchini and potato puree Egg yolk Rabbit mousse Vegetable juice	Buckwheat Vegetable juice or compote	Milk or formula	Milk or cookies
Tuesday	Milk or formula	Buckwheat Natural yogurt or kefir Peach puree	Potato and cauliflower soup Meat puree	Milk rice porridge with pumpkin Fruit juice	Milk or formula	Milk or applesauce
Wednesday	Milk or formula	Rice porrige Plum puree with quince Fruit juice	Cauliflower and zucchini puree Turkey or chicken puree Blackcurrant juice	Oatmeal milk porridge Fruit and vegetable juice with pulp	Milk or formula	Milk or fruit puree

On other days of the week, you can repeat this menu or come up with something different.

Menu for a bottle-fed 8-month-old baby   or on the chest it doesn’t have to look exactly like that. Adjust it at your discretion, ask your pediatrician, and most importantly, watch the baby. If your baby doesn’t like the product, try giving it a little at a time, mixing it with other products. The child completely refuses to eat, for example, broccoli, “calculating” in any puree? Stop feeding her and try again after a few months.

Finally

Between meals, treat your baby to dry food or homemade crackers so that he can scratch his gums. Be sure to give juice, water or compote throughout the day. It’s better to make the drink yourself to be sure of its quality. You know what to feed your child - all you have to do is figure out how to create a varied menu from these products. Try decorating the dishes at the same time - the child will like it, and he will eat with great appetite.