Raw carrot salad is simple. Raw carrot salad. Spicy salad with carrots and onions

Raw carrot salad will give you a good mood and save your time, there are many different combinations, it is beautiful to serve as a separate dish or as an excellent side dish. This vegetable is usually found in every housewife, but many do not understand the full value of eating this product raw.

The main ingredients are, of course, carrots, which can be combined with spices, meat, other vegetables and even fruits.

The main culinary subtlety is the selection of fresh, young carrots; they should be firm and have a sunny orange color.

How to make raw carrot salad - 16 varieties

Carrot salad - classic recipe

The simplest method on the verge of minimalism, which is not inferior in usefulness to other more sophisticated recipes, is grated carrots.

Ingredients:

1 carrot,
A whisper of salt
1 tbsp. l. sunflower oil.

Preparation:

The carrots are washed well with running water, after which they are peeled with a knife or a special cleaning tool. Rub on a coarse grater, add salt and vegetable oil, mix thoroughly and it is recommended to leave for 30 minutes. To let the juice flow.

One of the problems with dieting is the constant feeling of hunger in the stomach. This recipe will not only saturate the body, but will also help you stay slim; you can also eat it in the evening without fear of gaining weight.

Ingredients:

3 medium carrots,
3 chicken eggs,
4 tbsp. low-fat sour cream,
1 clove of garlic,
A whisper of salt.

Preparation:

Peel the carrots and grate on a coarse grater; boiled eggs can be cut into cubes or grated on the same grater. Grate the garlic through a fine grater or pass through a garlic press and mix.

Add sour cream and salt and leave for 15 minutes.

Instead of garlic, you can use any other spices; while stirring, you can lightly beat the whole mass for a more delicate taste.

Radish can be found in the supermarket, it will add a special taste to your salad, it is also an excellent cocktail of anti-aging substances and does not burden the digestive system.

Ingredients:

250 gr. Margilan radish,
400 gr. carrots,
4-5 cloves of garlic,
0.5 tsp salt,
0.5 tsp Sahara,
2 tbsp. vinegar 9%,
1 medium onion,
0.5 tsp ground black pepper,
1 tsp coriander,
6-7 tbsp. vegetable oil,
1 onion
1 gr. Red pepper.

Preparation:

Grate the radish on a coarse grater and soak in lightly salted water for 30 minutes.

Peel and chop the carrots, place the pre-strained radish along with the carrots in a bowl, add salt, pepper, vinegar, garlic and coriander, mix.

Heat the oil well and add red, hot ground pepper, keep on fire for 2 minutes. Add the onion, cut into half rings, into the oil and fry until golden brown.

Combine both bowls, mix thoroughly, and refrigerate for an hour.

A refreshing, delicious salad with a slight sourness and pleasant aroma that you will want to eat right away.

Ingredients:

3 carrots,
1 onion
1 lemon,
Salt.

Preparation:

Finely chop or grate the carrots, add salt and mash gently.

Extract the juice from the lemon, fry the onions, pour everything into the carrots and mix, add red or black pepper, compact firmly, then close the lid and leave for one hour to soak.

There are situations in life when you want to try something more exotic from the available products; a salad will delight you with its beautiful appearance, as well as a pleasant smell.

Ingredients:

1 sweet apple,
1 carrot,
1 orange or tangerine,
10 g sesame seeds,
5 gr. chiya seeds,
2 tsp lemon juice,
2-3 tsp. honey.

Preparation:

Wash carrots and fruits with cold water, peel and grate.

Cut the peeled apple into strips or slices, cut tangerines or oranges into pieces, put the ingredients in a salad bowl, mix thoroughly and season with lemon juice, add honey to taste, and mix again.

Sprinkle chia and sesame seeds on top.

In Italy, this salad is considered an excellent breakfast; you can prepare it in the evening and put it in the refrigerator until the morning.

You don’t always feel like gnawing carrots raw; the salad will enrich your body with nutrients and fiber. This combination will delight you with its delicate cheesy taste.

Ingredients:

300 gr. carrots,
300 gr. cheese,
2 cloves of garlic,
Mayonnaise,
Salt to taste.

Preparation:

Three carrots through a standard grater, three cheese, then mix, squeeze the garlic through a garlic press.

Mix all the ingredients thoroughly and slightly knead them with your hands, add salt and mayonnaise, let them sit for half an hour.

There are many salads with crab sticks, but this one is more rare on the tables of housewives, and in vain. The pleasant sea taste will satiate the whole family, especially suitable for husbands.

Ingredients:

200 gr. carrots,
100 gr. hard cheese,
20 gr. dill,
20 gr. green onions,
400 gr. mayonnaise,
4 eggs,
1 clove of garlic,
Salt, ground pepper to taste.

Preparation:

Grate the carrots and cheese until stirred.

It is advisable to cut crab sticks into small cubes when frozen. Chop the greens and garlic with a knife, chop the eggs, mix everything.

Season with mayonnaise and salt.

If desired, you can use squid instead of crab sticks.

Raw carrot salad - Carrot

This salad is one of the most popular on holiday tables, the ingredients are available, very rich in microelements, vitamins and antioxidants.

Ingredients:

3 carrots,
Salt,
1 tsp Sahara,
2 cloves of garlic,
Pepper,
50 gr. vinegar 6%.

Preparation:

Grate the carrots using a Korean carrot grater, add salt, sugar, and vinegar. Mix with your hands, but do not knead, make a hole in the center of the mass with a spoon, add spices and garlic there.

Heat the oil in a frying pan until a slight smoke appears, then pour the spices into the well, cover with a lid, and put in the refrigerator for two hours.

Chicken fillet or breast goes well with fresh, sweetish carrots; the beauty of the dish is that you can take it with you in a container to work or on a picnic; it is also perfect for a holiday table for children.

Ingredients:

450 gr. chicken fillet or breast,
4 medium carrots,
2 tsp seasonings for Korean carrots,
3 pcs. boiled eggs,
3 fresh cucumbers,
60-80 gr. cheese,
500 gr. mayonnaise,
Salt.

Preparation:

Boil the chicken fillet for 30 minutes over high heat in salted water. Remove, cool, cut into cubes.

Grate the carrots using a Korean carrot grater and mix with seasoning.

Peel the cucumbers, peel the eggs, cut everything into cubes, if desired, the cucumbers can be cut into thin strips.

Add mayonnaise, stir, add salt to taste, and let stand for 30 minutes.

Retinol is necessary for the normal functioning of the retina of the eyes, takes part in the synthesis of proteins, and beta-carotene rejuvenates the skin and frees the body from harmful substances.

Ingredients:

4 carrots,
Half tsp. basilica,
1 gr. ground black pepper,
75 gr. sour cream,
2 cloves of garlic,
5 eggs.

Preparation:

Prepare the dressing - mix sour cream, basil, black pepper and salt.

Then cut the boiled eggs or grate them, mix everything together with the dressing.

To make the dish more beautiful, you can sprinkle it with green onions.

You can make a very cool salad; the aroma of banana will make the salad appetizing and pleasant to the taste.

Ingredients:

2 pcs. bananas,
2 carrots,
1 tbsp. Sahara,
250 ml. homemade medium fat sour cream.

Preparation:

Pour sugar into a bowl or salad bowl, pour in sour cream and mix well, whisking.

Grate the carrots onto a fine grater, peel the bananas and cut into cubes or thin strips no more than 3 cm in length.

Place in a container with sour cream, stir, but not for long, to preserve the structure of the bananas.

Restaurants add roasted chopped nuts or berries.

There are many different spices, olive oil and mint, it will be an excellent breakfast for a good mood for the whole day, and will also speed up brain function.

Ingredients:

500 gr. carrots,
10-14 pcs. dates,
4 stalks of green onions,
2 sprigs of mint,
4 sprigs parsley or cilantro,
4 tbsp. olive oil,
2 tbsp. lemon juice,
Salt,
1 gr. ground red pepper,
1 gr. ground cumin,
1 gr. ground black pepper,
50 gr. roasted nuts

Preparation:

Dressing - combine olive oil with lemon juice, add salt, ground pepper, cumin.

Grate the carrots, finely chop the green onions and dates. Pour in the dressing and mix well, taste the salad, add a little sugar and spices if necessary.

If you let it brew, the salad will become even tastier; before serving, sprinkle the salad with nuts, seeds and herbs.

Honey is an excellent sugar substitute, contains many natural vitamins, and the salad is useful for cleaning the digestive tract and restoring intestinal microflora.

Ingredients:

1 tbsp. honey,
1 carrot,
1 apple,
50 gr. raisins,
Sour cream 24%.

Preparation:

Peel the apples, remove the center, grate, and also grate the carrots. Pre-soak the raisins for 30 minutes. and strain through a sieve.

Mix all ingredients.

It is eaten as an independent dish, as well as as a side dish for rice.

A juicy, fresh and very aromatic salad with canned fish, Chinese cabbage and carrots will surely appeal to lovers of fish dishes with a rich taste. This salad is quick and easy to prepare. A great recipe for when guests are on the doorstep!

Canned fish, Chinese cabbage, carrots, eggs, onions, mayonnaise, salt, ground black pepper

Layered fish salad with crackers, carrots and cheese is an appetizing, cute dish made from many of your favorite foods. The highlight of the salad is the crispy crackers, which go well with juicy sardines and vegetables. The layer of cheese gives the salad a particularly delicate taste.

Canned sardines, carrots, onions, hard cheese, crackers, mayonnaise, vegetable oil, salt

Prepare a salad in the shape of a cute, cheerful rat for New Year 2020 and place it in the center of the New Year's table - add a festive mood!

Pork tongue, fresh champignons, eggs, pickled cucumbers, carrots, onions, garlic, butter, mayonnaise, salt, ground pepper, mayonnaise, olive oil, horseradish...

A salad with champignons, cheese, carrots and pickles is a fairly nutritious dish in which all components successfully complement each other. Fried mushrooms with onions, carrots and cheese - the satiety of the dish is guaranteed. Pickled cucumbers add a pleasant sourness to the dish. It's worth a try!

Fresh champignons, hard cheese, pickled cucumbers, onions, carrots, mayonnaise, mustard, salt, ground black pepper, vegetable oil, Chinese cabbage

An ideal choice for fasting days - it’s simple and quick to cook, but it turns out juicy and tasty! Vitamin salad “Brush” (or “Broom”) made from cabbage, beets and carrots for cleansing and weight loss.

White cabbage, carrots, beets, vegetable oil, lemon juice

Salad with cottage cheese, carrots and dried fruits is a nutritious dish for a healthy breakfast or quick snack. A salad is prepared from crumbly cottage cheese, sweet carrots and dried fruits. It turns out very tasty and very healthy!

A can of canned fish makes a great base for a layered salad with rice, vegetables and eggs. This fish salad with rice turns out to be very satisfying.

Canned saury, long grain rice, eggs, red onion, carrots, fresh cucumbers, mayonnaise, parsley

Salad with crab sticks, Korean carrots and olives consists of a minimal set of ingredients. This dish takes very little time to prepare. Korean carrots add originality to the salad. Its taste in combination with olives and crab sticks reveals itself in a very interesting and unusual way.

Crab sticks, Korean carrots, eggs, olives, mayonnaise, salt, dill

Layered salad with tuna and mushrooms is very easy to prepare, and you will be completely satisfied with the result. The taste of this fish salad is delicate and rich. Prepare for a holiday table or diversify your everyday meal.

Canned tuna, fresh champignons, onions, carrots, eggs, hard cheese, mayonnaise, vegetable oil, salt

Carrots are a versatile root vegetable. It is used in different salads: sweet, salty or spicy. Moreover, many of them can be prepared literally in a matter of minutes from ingredients that are always on hand. Fresh carrot salad is especially useful. There are about a thousand recipes in world cooking. Of course, many of them are simply modified versions of classic combinations.

General principles

You can quickly prepare a simple snack from raw carrots, since they do not require additional heat treatment. Most often, the vegetable is simply grated, less often - cut with a knife into thin strips or cubes. Carrots do not release much juice, so you can salt them right away. Sometimes it is even specially ground for additional moisture.

Many housewives are concerned about the question of what and how to prepare carrot salad. This vegetable goes well with almost all vegetables and herbs, dried fruits and fruits, dairy products, seafood, sausages and canned goods.

Mayonnaise is often used as a dressing for carrot salad. There are recipes with more interesting dressings: based on vegetable oil, mustard, table vinegar or lemon sauce. This salad will be more dietary and suitable for weight loss.

This combination is known to many. Any cheese can be used: hard or processed. You can complement the salad with fresh carrots with grainy cottage cheese, in which case you will need a little more dressing. And so a standard set of ingredients is required:

five carrots;
cheese - approximately 120 g;
several cloves of garlic;
mayonnaise or sour cream, herbs, salt.

The carrots are peeled and grated. Add grated or diced cheese and chopped garlic. Season with the chosen sauce. If you have time, you can lay out all the ingredients in layers.

The orange vegetable goes well with sour apples. In addition to apples, you need to take fresh lemon juice, but it can be replaced with apple or wine vinegar. Before you learn how to make carrot salad, you need to prepare all the necessary ingredients:

four carrots;
a couple of apples;
half a lemon;
vegetable oil, parsley, salt.

It is better to choose sour apples that are green in color and have fairly dense flesh. They are cleaned and sprinkled with lemon juice or vinegar to prevent them from darkening. Grate carrots and apples, season with oil and salt to taste. Before serving, sprinkle with chopped herbs. It is recommended to eat this salad immediately after preparation, as it will not be stored for that long.

This salad is often called “Lose Weight.” This is explained by the presence of beets, which can gently cleanse the intestines. As a dressing, use high-quality oil - linseed or olive. You don't need many ingredients:

Vegetables are peeled, coarsely grated and mixed. It is better to use a grater to prepare Korean carrots - this way the dish will look more appetizing. Season everything with oil mixed with fresh juice, lightly grind the vegetable mass. Garlic is added to taste, as is salt.

With nuts and honey

If you want some healthy dessert, you can prepare a sweet carrot snack, which is often served to children. Ideal for breakfast, as the dish can energize you for the whole day.

three carrots;
a couple of tablespoons of nuts (hazelnuts, peanuts or walnuts), liquid honey;
whole apple;
half a lemon;
a pinch of cinnamon.

If the honey is sufficiently candied, then it is first melted in a water bath. Do not heat it too much to prevent all the vitamins from disappearing. Peel the carrots and apples and rub them with coarse shavings. The nuts are fried in a dry frying pan for a couple of minutes and added to the salad. You can even grind the nut kernels into flour. Honey is mixed with lemon juice and the salad mixture is seasoned with this mixture. Add sugar and cinnamon to taste.

With cabbage and vinegar

For the recipe, white cabbage is used, but no one canceled culinary experiments, so red or Beijing cabbage are also suitable. The set of ingredients is very modest:

cabbage - 300 g;
three carrots;
9% vinegar, vegetable oil, sugar, salt, pepper, herbs.

The cabbage is finely chopped, the carrots are grated. Add vinegar with sugar and salt to the prepared vegetables and grind. If the cabbage is summer, young, then you can simply mash it a little, but a hard vegetable needs to be ground until the juice is released. Add chopped herbs, season with oil and ground pepper. Serve immediately after cooking.

The salad will turn out more satisfying if you use mayonnaise or sour cream as a dressing, but then you need to be careful with vinegar.

Sweet with a twist

In addition to raisins, prunes, dried apricots, and dates are often added to this salad, not forgetting to remove any seeds from the dried fruits. This sweet carrot snack can also be safely served as a dessert or included in a children's menu. Prepared from the following components:

three carrots;
30 g of nuts, raisins;
sour cream or heavy cream, sugar, cinnamon.

The raisins are washed and filled with warm water to swell. If you plan to add other dried fruits, they also need to be steamed first. The carrots are peeled and grated. The nuts are simply dried or fried, then rolled with a rolling pin to form small pieces; no flour is required.

The raisins are squeezed out and mixed with nuts and carrots. Mix sour cream with a pinch of cinnamon and sugar to taste. Next, add this mixture to a sweet and healthy dessert.

With added seafood

The recipe calls for fresh carrots, although the Korean version is also suitable. They are prepared with squid, but you can complement them with any other seafood or take a seafood cocktail straight away. So, you only need a couple of carrots, a squid carcass and an onion, as well as oil and various spices.

The carrots are grated and mixed with pepper and salt, crushed by hand and left for half an hour. You can add a few drops of table vinegar to it. The onion is peeled, cut into rings and fried in oil for a couple of minutes, then chopped squid is added and fried together for no more than four minutes. If you cook seafood longer, it will become tough and resemble rubber.

All that remains is to mix the carrots with squid and onions and serve! At the same time, you don’t have to wait for the seafood to cool down; a warm appetizer turns out much more flavorful than an already cooled one.

Hearty meat

This ham salad is often prepared with the addition of Korean carrots, but raw carrots are also fine. Despite its apparent simplicity, the dish turns out aromatic and tasty. Ideal for a holiday menu, although it is prepared from a minimum of ingredients:

200 g each of carrots, ham;
canned corn, garlic, mayonnaise, dill.

The ham is cut into thin strips and mixed with grated carrots. Add a couple of tablespoons of canned sweet corn, chopped garlic and dill. Mix with mayonnaise and serve immediately.

The salad will be no less satisfying with hunting sausages. If you don’t find any, then any smoked sausage will do. The ingredients are:

a couple of carrots and sausages;
bell pepper, cucumber;
soy sauce, mustard, vegetable oil, pepper.

The peeled red vegetable is grated and mixed with soy sauce and pepper. You can add Italian herbs or Korean appetizer seasoning for flavor. Rub with hands. Then add chopped cucumber and pepper. Next add sausages, which can be cut into thin circles. As a dressing, mustard is mixed with oil.

With the addition of beef it also turns out delicious. If desired, it can be replaced with any other meat, including dietary meat - chicken or turkey. The following ingredients are required:

five carrots;
piece of beef;
two onions;
oil, 9% vinegar, parsley, pepper.

The onion is cut into thin half rings. Mix a glass of water with two tablespoons of vinegar and pour this mixture over the onions for half an hour. The meat is cut into strips and fried in oil with the addition of your favorite spices. Grate the carrots, mix with hot meat and onion squeezed out of water. It is advisable to let the salad sit in the refrigerator for a couple of hours before serving - this makes it much tastier.

Culinary secrets

If you resort to some tricks, the carrot salad will turn out even tastier and will be somewhat easier to prepare. To do this, you should adhere to general recommendations:

In general, by choosing the recipe you like, you can quickly prepare a delicious snack from a bright and healthy vegetable. Such salads should be included more often in both children's and adult diets. The product is considered affordable, and its compatibility with other ingredients makes it versatile. By experimenting with different salads, you can learn to create your own successful combinations.

Attention, TODAY only!

Carrots are one of the versatile vegetables. Based on the root vegetable, you can prepare first and second courses, snacks and, of course, salads. Traditionally, carrots are mixed with garlic and mayonnaise, resulting in a tasty and satisfying dish. But we will also look at other salad recipes that will not require a lot of effort and patience from you. So, let's begin.

Classic salad with grated carrots

garlic cloves - 3 pcs.
fresh dill - 30 gr.
salt - to your taste
carrots - 0.25-0.3 kg.
hard cheese (preferably “Russian”) - 140 gr.
mayonnaise or sour cream - 65-70 gr.

Peel the top layer of carrots in advance. This can be done with a knife or a special device for vegetables. Then rinse and dry on towels, only then rub.
If you don’t have a grater, chop the root vegetable first into plates, then into strips lengthwise. A tool for cooking carrots in Korean is also suitable. Act according to the situation.
Grate hard cheese on a large grater or chop into squares. Stir in carrots. Wash the dill, dry it and chop it without stems.
Squeeze the garlic through a special press. Combine all available ingredients. Add sour cream or mayonnaise (you can use both components in equal proportions). Salt the dish and serve.

Salad with grated carrots and beets

oil for dressing (any) - 45 ml.
carrots - 140 gr.
garlic - 2 cloves
medium beets - 1 pc.
lemon juice - 25 ml.
sea salt - to your taste

Take care of the carrots. It must be cleaned from the top layer using a hard iron sponge. After this, the root crop is rinsed under the tap and dried. Then it is grated on a coarse grater.
Prepare the garlic: remove the top layer from it, immerse it in a special press, and pass it into the pulp. Stir in carrots. Boil the beets, cool, remove the top layer and grate.
Combine all the listed components, season with salt and oil. Add lemon juice to enhance the flavor. To add satiety to the dish, boiled beans are added.

Salad with grated carrots and nuts

liquid linden honey - 25 gr.
carrots - 0.2 kg.
green apple - 1 pc.
lemon - half
cinnamon - pinch
butter - 30 gr.
walnut - 10 gr.
hazelnuts - 10 gr.
cashews - 20 gr.

If you don’t have liquid honey on hand, but only candied honey, hold it over a bowl of steam. Do not boil the bee product so that it does not lose precious vitamins.
Free the apple from the middle, remove the skin from the fruit if desired. Grate on a coarse grater and sprinkle with lemon juice to prevent the apples from turning black.
Remove the top layer from the carrots using a hard iron sponge or a special vegetable peeler. Wash, grate, mix with apple.
Place nuts of all types into a dry, hot, non-stick frying pan. Immediately start stirring and frying at the same time. After 5 minutes, turn off the stove. Chop the nuts or leave them as is.
Add butter to hot nuts and let it thaw. Then mix and place in a common container with the main ingredients. Season with cinnamon and honey and serve.

lemon - half
carrots - 3 pcs.
green apple - 2 pcs.
fresh parsley - 10 gr.
olive oil - 40 ml.
salt - amount to taste

First, wash the apples so that there is no residue left on them. Free the fruit from the center, you can remove the peel. Chop the pulp into small cubes or pass through a grater.
Immediately sprinkle the fruit with lemon juice to keep them light and not ruin the look of the salad. Then take care of the carrots, you need to peel them and grate them on a coarse grater.
Combine ingredients and season with salt. Cut parsley leaves here and season with olive oil (you can use corn oil). Mix everything thoroughly and serve with black bread.

Salad with cabbage and grated carrots

granulated sugar (preferably cane sugar) - 20 gr.
white or red cabbage - 0.3 kg.
carrots - 0.2 kg.
oil for filling - 40 ml.
vinegar with a concentration of 6% (preferably apple) - in fact
freshly ground pepper - 2 pinches
salt - to taste
dill - 20-25 gr.

Choose young cabbage; the salad with it turns out juicy and tasty. Grind according to recipe, chopping as usual. Peel the carrots and grate with coarse shavings. Mix with cabbage and let stand for 10 minutes.
Separately combine butter, salt and sugar, and apple cider vinegar. Season the main ingredients with this mixture and mix well. Mix the ingredients with your hands so that the cabbage releases its juice.
Rinse the dill, chop it, separating it from the stems. Add to main bowl. Pepper and let the salad cool. Serve with any main courses. Ideal for meat, mushrooms, seafood and fish.

Carrot and ham salad

Korean carrots - 220 gr.
pickled corn - 100 gr.
ham - 160 gr.
mayonnaise - 30 gr.
dill - 20 gr.
garlic - 2 cloves

Chop the ham into thin strips. Pass the peeled carrots through a grater. Chop the herbs and garlic.
Combine all ingredients in a common cup. Season the products with mayonnaise and mix thoroughly. Salad ready.

Carrot and hunting sausage salad

soy sauce - 35 ml.
bell pepper - 1 pc.
ground allspice - to taste
sausages - 2 pcs.
mustard - 8 gr.
carrots - 2 pcs.
vegetable oil - 50 ml.
cucumber - 1 pc.

Wash all vegetables thoroughly. Grind the carrots on a coarse grater. Combine the prepared root vegetable with soy sauce. For extra flavor, you can add a blend of Italian herbs. Grind the carrots in soy sauce in your hands.
The cucumber must be chopped into thin strips. The amount of vegetables depends on your taste. Do the same with the bell pepper as with the cucumber. Chop hunting sausages into arbitrary pieces.
In a separate container, mix the prepared mustard, ground pepper and olive oil. Achieve a homogeneous mass from the products. Combine all ingredients, season with sauce. Mix the ingredients thoroughly and leave for 15 minutes.

raisins - 35 gr.
nuts (any) - 30 gr.
carrots - 210 gr.
ground cinnamon - 2 gr.
sugar - 25 gr.
heavy cream - 100 gr.

Rinse the raisins in a colander under running water. Wait until it drains completely. After this, place the dried fruits in a bowl of hot water. After some time, the raisins should swell. If you prefer to add other dried fruits, follow the same procedure.
At the same time, peel and wash the carrots. Grate the fresh root vegetable on a coarse grater. Choose any type of nuts, fry or dry if necessary. Go over the product with a rolling pin. You should end up with small pieces of nuts.
There is no need to achieve a homogeneous mass or dust from the nuts. Strain the raisins again so that the moisture is completely drained. Combine all components in a common container. In a separate bowl, mix cream, cinnamon and sugar.
Wait until the sand dissolves and then season the prepared foods with the sauce. Mix all the ingredients and leave to steep for a while. After this, you can serve the salad with your main courses.

Salad with carrots, onions and meat

vinegar - in fact
carrots - 310 gr.
corn oil - in fact
beef - 160 gr.
parsley - 25 gr.
onion - 130 gr.
ground pepper - to taste

Remove the skins from the onions and chop the vegetable into half rings. Combine 200 ml. purified water and 90 ml. table vinegar. Place the chopped onion in the above solution for half an hour.
Meanwhile, wash the beef under the tap and cut into small pieces. Melt the butter in a frying pan and fry the product. Add spices to the meat to taste. At the same time, grate the washed carrots.
Place the prepared root vegetable, fried meat and pickled onions into a common cup. Season the salad with additional spices if necessary. Add parsley and stir well. Place the salad in the refrigerator for 2 hours.

In cooking, there are a lot of salads with carrots. You can get creative and create your own dish. The root crop itself is unique. Carrots go well with meat dishes, fish, fruits and vegetables. Prepare your favorite salad with carrots and please your household.

Video: carrot salad

Tasty, light, satisfying, healthy, bright, juicy - all these epithets can rightfully be applied to carrot salads. This dish can be considered universal due to the fact that carrots go wonderfully with other vegetables and ingredients, and the main component - carrots - is always on hand at any time of the year. Carrot salads are incredibly simple to prepare, and the final result will appeal to both adults and children.

Since carrots are available all year round, salads from this vegetable can be prepared at any time, and they will never lose their relevance. Most often, carrots are used in salads in grated form. You can grate it on a regular grater or use a special Korean carrot grater. Carrot salads are popular in various cuisines around the world, but in Russia they are especially loved and revered and are served both on weekdays and on holidays. Carrots are an indispensable ingredient in such popular salads as “Olivier”, “Mimosa” and “Herring under a Fur Coat”, but carrot salads with a minimum of ingredients are no less tasty when other vegetables, nuts, raisins or just one spicy dressing are added to the carrots .

Carrot salads will delight not only your taste buds, but also your eyes, as they are very bright and appetizing. With their whole appearance they remind us of the warmth and gentle sun, and there is no need to talk about their benefits - carrots are a rich source of vitamins (A, B1, B2, B6, C, E, K, PP), minerals (potassium, calcium , magnesium, iron and phosphorus) and at the same time has low calorie content.

Carrot salads can be an excellent side dish for meat or fish, while carrot salads with the addition of other vegetables can be included in a diet menu or become part of a healthy diet. Whatever recipe you choose, you can rest assured that you will be able to fully experience all the benefits and wonderful taste of this wonderful vegetable. Let's try?

Carrot salad with mustard-honey dressing

Ingredients:
500 g carrots,
3 tablespoons vegetable or olive oil,
1 tablespoon freshly squeezed lemon juice,
2 teaspoons mustard,
1-2 teaspoons honey,
1/4 teaspoon salt,
1/4 teaspoon ground black pepper,
2-3 sprigs of fresh parsley.

Preparation:
Grate the carrots using a grater or a food processor with a special attachment. To prepare the dressing, mix mustard, lemon juice, honey, oil, salt and pepper in a bowl. Add carrots and finely chopped parsley. Mix well and add additional seasonings if necessary. Cover bowl with salad and refrigerate before serving.

Vitamin salad of carrots, cabbage and onions

Ingredients:
1 carrot,
1 onion,
300 g cabbage,
3 cloves of garlic,
3-4 tablespoons of vegetable oil,
2 teaspoons sugar,
1 teaspoon vinegar,
salt to taste.

Preparation:
Mix coarsely grated carrots, shredded cabbage, chopped onion and minced garlic in a bowl. Pour a dressing made from oil, vinegar, sugar and salt over the vegetables. Mix well and serve.

Boiled carrot salad with apple and raisins

Ingredients:
4-5 medium sized carrots,
100-150 g raisins,
1 large apple
2-3 tablespoons regular yogurt,
ground cinnamon to taste.

Preparation:
Boil the carrots, cool and peel them, then grate them on a coarse grater. Cut the apple into small cubes. Mix all ingredients in a bowl and top with yogurt. Cool the salad before serving.

Fried carrot salad with onions, beans and garlic

Ingredients:
3-4 carrots,
1 large onion,
1 can canned white beans
3-4 cloves of garlic,
1/2 pack of crackers,
mayonnaise,
salt to taste,
vegetable oil.

Preparation:
Heat vegetable oil in a frying pan and fry finely chopped onion for 2 minutes. Add grated carrots and fry until soft, adding a small amount of water. Add salt to taste. When the carrots are ready, they need to be cooled. In a salad bowl, mix vegetables with beans, after draining the water, and garlic passed through a press. Season the salad with mayonnaise, mix and refrigerate. Before serving, decorate the salad with croutons.

Layered carrot salad with potatoes and crab meat

Ingredients:
500 g potatoes,
250 g carrots,
200 g crab meat,
200 g mayonnaise,
5 eggs.

Preparation:
Peel the boiled potatoes in their jackets and grate them on a fine grater. Also boil the carrots, peel them and grate them on a fine grater. Separate the whites from the yolks of boiled eggs. Place half of the potatoes in a salad bowl or on a flat dish. Cover with a thin mesh of mayonnaise (about 3 tablespoons of mayonnaise), place chopped crab meat on top, and then grated egg whites. Make a mayonnaise mesh again. Place the remaining potatoes on top and apply the mayonnaise mesh again. Place a layer of grated carrots (if you are making the salad on a flat dish, you need to cover not only the top, but also the sides of the salad with grated carrots). Grate the chicken yolk over the salad (distribute it to the sides if the salad is being formed on a platter). Place the prepared salad in the refrigerator for 1-2 hours before serving.

Carrot salad with walnuts and garlic

Ingredients:
5 large carrots,
3-5 cloves of garlic,
70 g walnuts,
3 tablespoons of mayonnaise.

Preparation:
Mix grated carrots, pressed garlic, chopped walnuts and mayonnaise. Serve the salad chilled.

Indian style carrot and peanut salad

Ingredients:
2 large carrots,
100 g peanuts (can be salted),
1/2 chili pepper,
3 tablespoons lemon juice,
1 teaspoon sugar,
1/2 teaspoon salt,
2-3 sprigs of cilantro.

Preparation:
In a medium bowl, combine grated carrots, chopped peanuts, diced chili peppers, and chopped cilantro. In a separate small bowl, whisk together lemon juice, sugar and salt. Toss salad with dressing and serve immediately.

Carrot salad with eggs and cheese

Ingredients:
2 large carrots,
4 eggs,
100 g cheese,
3-4 cloves of garlic,
salt and ground black pepper to taste,
mayonnaise.

Preparation:
Boil the eggs, cool, peel and cut. Mix grated carrots, eggs, grated cheese and garlic passed through a press. Season the salad with mayonnaise, salt and pepper to taste. Serve chilled.

Carrot and beet salad with honey

Ingredients:
2 large carrots,
3 beets,
1 tablespoon vegetable oil,
1 teaspoon honey.

Preparation:
Boil or bake vegetables until cooked. Peel and grate on a coarse grater. Mix vegetables, vegetable oil and honey in a bowl. Add spices as desired.

Carrot salads are famous for their variety, wonderful taste and high nutritional value, so don’t miss the opportunity to please yourself and your loved ones with such a wonderful dish! Bon appetit!