Salad with crab meat and cheese. Natural crab meat salad. Salad with crab meat and rice

Meat salads became widespread in the 90s of the 20th century. It was then that mass production of this now famous product began. The appetizer instantly won warm love and took pride of place on every holiday table. Today, crab meat salad is prepared not only on significant dates, but also as an everyday dish.

The composition of the famous salad

Initially included in the salad included crab sticks, corn, boiled eggs and rice, which were seasoned with mayonnaise. Modern recipes offer diversification of the popular snack and use the most unexpected ingredients for its preparation.

The main product in the salad is crab meat. Additional ingredients can be completely different: chicken, corn, fresh vegetables, olives, cheese, olives, croutons and even pineapples. Mayonnaise almost always serves as a dressing. To slightly diversify the taste of the sauce, you can add a small amount of lemon juice and a mixture of peppers.

The choice of the main ingredient should be approached very carefully. Despite the wide range of products, finding good crab meat is quite difficult. First of all, you need to pay attention to the composition: the more natural ingredients it contains, the tastier the salad will be. The cost of crab meat can also tell you a lot: a cheap product is almost always made from low-quality raw materials and contains harmful additives.

It is better to purchase a chilled product. Frozen crab meat loses its juiciness when defrosted, which has an extremely negative impact on the quality of the finished dish. Often, retail outlets do not comply with the storage conditions specified by the manufacturer, and the product is regularly frozen after it has been thawed. The more often this happens, the drier the crab meat becomes, and accordingly, the taste of dishes prepared on its basis deteriorates.

If, however, the product comes out of the freezer, it should be defrosted correctly: put it in a suitable container and put it on the bottom shelf of the refrigerator, waiting until it is completely thawed. Under no circumstances should you use hot water or a microwave oven for defrosting! This will lead to loss of ingredient quality. The slower the crab product is defrosted, the more juice will remain in it.

From a huge range of crab products: meat, sticks, rolls, etc., you can use absolutely anything. The composition of these products is identical, only the shape and size differ.

The cooking process requires virtually no preparation. In most cases, all products are used in their unprocessed form. The exceptions are chicken, eggs and rice. These ingredients must be boiled and cooled in advance.

In all other respects, recipes for salads with crab meat are simple and not labor-intensive. A little time, effort, and an excellent dinner will please the whole family.

Salad with olives and crab meat

Crab will appeal to all connoisseurs of original dishes. It would seem that there is nothing special in its composition. However, thanks to olives, the appetizer takes on new interesting colors. A spicy crab meat salad will decorate any holiday table.

Ingredients:

Preparation:

Peel the eggs and cut into large cubes (about 2 cm).
Remove the crab meat from the packaging and cut into strips. The product in the form of sticks is crushed into thin circles.
Any type of hard cheese is suitable for the salad. The product should be cut into cubes about one centimeter in size.
Place the olives in a sieve to remove all the brine. Cut into slices. The number of olives can be varied depending on preference.
Wash the greens, dry and finely chop.
Mix all salad ingredients and season with mayonnaise. Salt and pepper are added as needed.
Transfer the salad into bowls, garnish with parsley leaves and olive halves.

Light salad with Chinese cabbage

Salad with crab meat and Chinese cabbage is one of the popular options for this appetizer. It cooks very quickly, but turns out light, tender and juicy. This salad will be an excellent addition to the main lunch dishes.

Components:

a small head of Chinese cabbage;
300 g crab product;
3 boiled eggs;
mayonnaise with a small percentage of fat content;
salt pepper.

Appetizer of crab sticks and olives

A bright and elegant cold appetizer will not only decorate any table, but also lift your spirits. Its delicate, incomparable taste will certainly surprise everyone who is lucky enough to taste a delicious salad with olives and crab sticks. The appetizer is good not only as a complement to main courses, but also on its own.

Ingredients:

Preparation:

Crab appetizer with chicken

The difference between this salad and its classic version is only in one ingredient - chicken fillet. Incredibly, with this product the taste of the snack changes dramatically. The dish becomes more tender, satisfying and appetizing. After tasting this salad, it becomes clear: poultry and seafood can go well together!

Components:

Process:

Wash the chicken fillet thoroughly and remove all films. Place the meat in a saucepan and add a small amount of water. Place over medium heat and bring to a boil. Add salt and reduce the burner flame. Cook over moderate heat for 20-25 minutes. The foam formed during the cooking process must be removed. Remove the finished poultry from the broth and leave until completely cool.
Remove the shell from boiled eggs and cut them into small cubes.
Remove the sticks from the packaging and also cut into cubes.
Wash and dry the green onions, then finely chop them.
Cut the cooled chicken fillet into medium-sized cubes.
Drain liquid from can of corn.
Combine all prepared products in a deep bowl. Season with mayonnaise, salt and pepper to taste. To stir thoroughly.
Place the salad in transparent bowls. Garnish with green onions and crab stick rings.

Original salad with pineapples

This light, unusual salad will surprise all gourmets with its ideal combination of ingredients. It's amazing how fruits and seafood harmonize! An interesting snack option for both daily and holiday menus.

Ingredients:

Preparation:

Rinse the rice thoroughly in several waters. Place 300 ml of water in a saucepan and place on fire. Bring to a boil, add salt and add rice. Cook over moderate heat, stirring occasionally, until the cereal is completely cooked. Place the rice in a fine-hole colander and rinse thoroughly under cold water.
Drain the juice from the cans of corn and pineapple.
Cut the pineapples into large cubes.
Cut the sticks into large rings.
Place pineapples on the bottom of serving bowls. Spread the corn evenly on top, then the rice. Place the crab sticks last. Grease each layer with mayonnaise, salt and pepper.
pineapple pieces.

Crab temptation with mushrooms

This dish can easily be called dietary. Its components do not contain many calories, but create an amazing taste with their combination. A quick and easy dinner with this appetizer is guaranteed.

Components:

Place water in a saucepan and bring to a boil. Wash the champignons and place them in boiling water, adding salt first. Remove after 3 minutes using a slotted spoon. Cool.
Cut the crab meat and peeled eggs into small cubes.
Grind hard cheese of any kind on a coarse grater.
Cut the cooled mushrooms into thin slices.
Peel the onion, wash and cut into half rings. Place in a sieve and scald with boiling water. This will remove any excess bitterness.
Rinse the dill, dry it and finely chop it.
Combine all ingredients in a deep bowl. Add salt and pepper if desired. Season with mayonnaise with a minimum percentage of fat content. To stir thoroughly.
Place into serving bowls lined with fresh lettuce leaves. Garnish with dill sprigs.

Nuances and secrets of cooking

At first glance, cutting lettuce is not difficult. But it is not so. In order for the salad to have not only an amazing taste, but also a luxurious appearance, you need to take into account some cooking features:

Following step-by-step instructions and following the cooking conditions, you can make a wonderful dish that will delight the whole family. The popular crab salad is a timeless culinary classic that can easily surprise any gourmet by adding a few of the most common ingredients. A little imagination, inspiration and desire - that's all you need to create a real culinary masterpiece. Bon appetit!

Attention, TODAY only!

There are dozens of recipes for festive and everyday cold appetizers in any housewife’s culinary notebook, and crab meat salad is always present, in one form or another, and is a must on the holiday table.

There are many reasons for this popularity:

seafood is always a delicacy;
crab meat, shrimp and all other inhabitants of the seas are a valuable source of protein, healthy fats and vitamins;
the third argument is the ease of preparing salads.

We will try to offer interesting recipe options from the usual set of products, with new shades of taste.

Ingredients:

crab meat 250 g
boiled rice 190 g
salted or pickled cucumber 120 g
sweet and sour apple 180 g (net)
canned peas, green 90 g
sweet onion, white 160 g
mayonnaise 30% 70 g
juice, lemon 150 ml
white pepper, ground 10 g

Cooking technology:

Boil washed, long-grain, steamed rice in 300 ml of water until tender, lightly salting it at the beginning of cooking. Rinse and let the liquid drain.
Peel the apple and cut it into thin strips. Be sure to sprinkle with water, combined in equal parts with lemon juice, combined with a small amount of water, so that the pulp does not darken.
Also cut the white onion into thin strips and treat with lemon juice for piquancy. It can be replaced with regular onions, but kept longer in lemon juice to remove the sharpness and bitterness. Chives or fresh green onions would also work.
Chop the pickled cucumber into strips and let the excess brine drain off.
Cut the crab meat into pieces, combine with vegetables and rice, green peas.
Add ground pepper, a spoonful of lemon juice to mayonnaise, stir.
Place the finished salad in a salad bowl and season with the prepared sauce.
When serving, garnish with herbs.

Recipe for crab salad with carrots, Korean style, Asian style

Ingredients:

crab sticks 250 g
Korean carrots 250 g
boiled jacket potatoes 180 g
chicken eggs 3 pcs.
green onion (feather) 120 g
roasted sesame seeds 2 tbsp. l.
light mayonnaise 90 g
chopped dill 20 g

Cooking technology:

Cut the boiled peeled potatoes into thin strips, or grate them on a special grater.
Cut the peeled eggs into thin slices, green onions into large strips.
Squeeze the Korean carrots lightly to remove excess juice.
Also cut the crab sticks into strips, keeping the same size and shape of the cut.
Place the prepared ingredients in layers in glass serving dishes. Place the salad cocktail in the refrigerator for 2-3 hours.
To serve, garnish with egg slices, toasted sesame seeds and chopped dill.

Salad with crab meat, corn and seafood

Ingredients:

large shrimp 250 g
crab meat 300 g
mussels without shells 240 g
boiled rice 150 g
fresh cucumber 250 g
sweet corn 250 g
light mayonnaise (30%) 75 g
lemon juice, leafy greens - to taste

Cooking technology:

Boil rice, mussels and shrimp in salted water, separately. To add flavor to seafood, add dill, rosemary, and bay leaf to the water when cooking. Cook the rice until cooked, then rinse and drain thoroughly. Cook seafood for 5 minutes.
Cut the cucumbers into cubes.
Drain the corn filling, rinse with water, and let drain well.
Place the prepared ingredients into portioned dishes in layers.
Prepare a dressing from low-fat mayonnaise and lemon juice. Season with hot spices and herbs if desired. Dress the salad before serving.

Avocado salad with crab meat and cucumber

Ingredients:

boiled round rice 150 g
canned pitted olives 50 g
avocado 3 pcs.
lemon juice 80 ml
unrefined vegetable oil 30 ml
canned tuna, natural 180 g
salt, ground black pepper
fresh cucumber 120 g
crab sticks 150 g
curly lettuce (leaves) 6 pcs.

Cooking technology:

Boiled fluffy rice, once prepared, is combined with olives cut into thin rings, tuna pulp and cubes of fresh cucumbers.
A dressing of oil, lemon juice and pepper is added to the finished salad. If necessary, add salt. The finished mass is mixed.
The washed avocados are cut in half and the seeds are removed. The halves are stuffed with prepared salad and placed on lettuce leaves.
Serve in plates, garnished with salad ingredients, fresh herbs, and a slice of lemon.

Salad with crab meat and tomatoes

Ingredients:

red cherry 200 g
avocado 200 g
crab meat 350 g
green pepper, salad 220 g
boiled quail eggs 10 pcs.
sweet onion 125 g
lettuce 80 g
olive oil 70 ml
mayonnaise 75 g
salt, pepper, sugar - to taste

Cooking technology:

Cut red cherry tomatoes and boiled quail eggs into slices.
Cut the pepper and crab meat into cubes measuring 1x1 cm.
Pickle the onion in an acidic solution, adding sugar, salt and pepper to taste. Use wine vinegar or lemon juice.
Season the dish with mayonnaise and olive oil in equal parts.
Place lettuce around the edge in a tall salad bowl and transfer the finished dish.

Recipe for holiday appetizer salad with corn, mushrooms and cheese

Ingredients:

onion 300 g
smoked salmon (fillet) 350 g
boiled potatoes 300 g
sweet corn (canned) 200 g
crab meat (or fish sticks) 240 g
low-fat mayonnaise 120 g
dark soy sauce 10 g
hard cheese 300 g
eggs 4 pcs.
fresh cucumber 170 g
champignons, canned 220 g
lemon 1⁄2 pcs.
red caviar 75 g

Cooking technology:

Finely chop the potatoes, pickled mushrooms, eggs, cucumber and crab meat into cubes.
Drain the filling from the can of canned corn. Combine the prepared corn with the chopped salad ingredients.
Add soy sauce to mayonnaise. If desired, add lemon juice or vinegar, hot pepper. Season the salad mixture.
Chop green onions and add lemon juice.
Cut the salmon fillet into thin slices.
Grind the cheese using a grater and prepare cheese baskets. How to make them, see the video below.
Assemble the festive appetizer: place the onion in a thin layer on a flat dish, garnish with peas of red caviar, spreading evenly over the surface. Place a slice of salmon fillet in each cheese basket and fill with salad.
Decorate the dish and cheese baskets with lemon slices and herbs.
Baskets filled with salad can be served on separate plates, decorated accordingly.

Cocktail salad with shrimp “Seafood”

Ingredients:

boiled squid (fillet) 200 g
broccoli 300 g
eggs 5 pcs.
large shrimp 6 pcs.
pickled cheese 150 g
crab sticks 250 g
red cherry 10 pcs.
small olives, pitted 10 pcs.
mayonnaise 120 g
onion, pickled 120 g
dark soy sauce 2 tsp.
wine vinegar 70 ml
hot pepper, ground - to taste
olive oil 40 ml
salad, red basil - for decoration

Cooking technology:

Boil broccoli, eggs, carcasses of peeled squid and shrimp in salted water, separately, seasoning with salt and spices. Refrigerate.
Cut the boiled squid fillet into thin rings. Place in a container, season with a mixture of sauce, wine vinegar, and olive oil. Keep in the refrigerator for 4-5 hours, tightly closing the container. You can leave it overnight.
Cut cherry tomatoes, broccoli florets and boiled eggs into slices. Cut the olives crosswise into rings, cheese into large cubes, cut the onion into thin strips and marinate.
Cut the crab sticks into thin slices. Leave the peeled shrimp whole, one for each serving.
Wash the lettuce and basil leaves, shake off the water and tear into large pieces.
The salad is served in portions, so select a serving dish and place the components in parts, in equal quantities, in the following order: on a “green pillow” of lettuce and basil, place slices of tomatoes and eggs along the edge, in a circle, then also slices of olives and cubes of cheese , squid rings, broccoli slices, crab sticks. Place the salad in a mound, which is decorated with shrimp on top.
Pour in mayonnaise, combining it with wine vinegar and soy sauce, adding a little spice.

Ingredients:

sweet corn 300 g
oranges 200 g
fish sticks 250 g
onion (green feather) 200 g
eggs 5 pcs.
cucumber (fresh or pickled) 150 g
salad mayonnaise 90 g
dill 70 g

Cooking technology:

Boil the eggs. Peel the oranges, freeing the segments from the membranes. Prepare the corn by rinsing and draining.
Cut eggs and crab sticks into medium-sized cubes. Cucumbers and oranges - in large cubes. Chop green onions and fresh dill leaves.
Combine the salad ingredients in a deep container, season with mayonnaise and stir no earlier than 10-15 minutes before serving.

The beauty of salads is that they can be prepared from anything and whenever, guided by your mood and taste. But do not forget, at the same time, about the main principles of preparation and serving.

About mayonnaise and other salad dressings

The main mistake housewives make when preparing salads is an unjustified abundance of mayonnaise. It especially interrupts the taste of the dish in puff salads. Never forget that the purpose of any sauce or dressing is to enhance the flavor of the dish, and not to drown the salad in mayonnaise. Besides, when there are 4-5 salads dressed with mayonnaise on the table, it becomes boring, not to mention the fact that it is not healthy!

Mayonnaise is not always suitable for crab meat salad. Fish snacks go well with lemon juice, nut, mustard or olive oil, light heat and the piquant taste of herbs and spices.

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- Crab sticks - 150 gr.
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- Garlic - 1 clove.
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To prepare you will need:
Mushrooms - 150 g (I have champignons)
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● cheese - 70-100 g,
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Recipe ingredients: Crab sticks - 1 pack (240g)
Canned corn - 1 can (380g)
Fresh cucumbers - 300g
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Mayonnaise - for salad dressing
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Ingredients:
Shrimp – 250 gr
Crab sticks – 150 gr
Canned corn – 150 gr
Mayonnaise - 80 g Preparation: 1. Prepare all the necessary ingredients. Boil the shrimp until tender and peel.
2. Cut the crab sticks into small cubes.
3. Mix crushed crab sticks, canned corn and shrimp.

Crab meat, 250-350 grams;
Frozen shrimp, 400 grams;
Fresh cucumbers, 4 pieces;
Avocado, 2 pieces;
Chicken eggs, 5-6 pieces;
Green onions;
Mayonnaise (preferably homemade);
One spoon of wasabi;
One tablespoon of soy sauce;
Salt and black pepper to taste.

Recipe:

There are not many ingredients in the salad, but they fit and combine perfectly. Each ingredient complements the flavor of the other. Let's start by cooking the shrimp. To do this, put water on the fire to boil, be sure to salt it and add a little pepper. When the water boils, add shrimp to it. They can then be lightly fried. Let cool, shrimp and peel.
Let the chicken eggs boil. Cook until fully cooked. Afterwards we put them to cool under cold water. We remove the shells from them and chop them as finely as possible.
We also disassemble and chop the crab meat very finely.
Wash the fresh cucumbers, then cut off the bitter part on both sides. Cut the cucumbers into small cubes. Chop green onions and mix them with cucumbers.
The avocado must be ripe. Cut it into two parts and remove the pit. Then we start, chop it finely, then pour lemon juice on it, it won’t let it darken.
Let's prepare the salad sauce. To do this, add wasabi, soy sauce, salt and black pepper to the mayonnaise and mix well.
All the ingredients are prepared, now we will lay out the salad in layers. The first layer of salad is boiled eggs. Lubricate them with sauce and add a little salt. The second level of the salad will be cucumbers and onions. Lubricate with sauce. Place crab meat in the third layer. We also grease it with dressing and add a little salt. Next comes the avocado layer. A layer of shrimp will complete our salad. Everything is ready, put the salad in the refrigerator for an hour, it needs to soak a little. You can decorate the salad with a small amount of fresh herbs.

Ingredients:

Crab meat, 300 grams;
Chicken eggs, 5 pieces;
One glass of rice;
Mushrooms, 300 grams;
One onion;
Carrots, 2 pieces;
Mayonnaise;
Vegetable oil;
Salt, black pepper.

Step by step recipe:

The salad has a great taste and looks beautiful on the table. Let's start cooking crab meat. It should be disassembled into small fibers.
Place the chicken eggs in a saucepan with water and put on the fire. Boil the eggs until cooked. Cool them in cold water. Then peel the shells and chop finely.
First fill the rice with cold water. Then let it boil. Be sure to salt the rice during cooking. After cooking, cool the rice.
Peel and wash the carrots. Then grate it on a coarse grater. Peel the onions and finely chop them. Heat a frying pan, put onions and carrots on it.
Cut the mushrooms into arbitrary pieces and wash them. Then put it on the frying pan. Then add onions and carrots to the mushrooms. Let's fry them together. Be sure to add salt and spices to your taste.
All ingredients are prepared for the layered salad. We'll put out the salad. The first layer will be rice. Place crab meat in the second layer. Boiled eggs follow. Mushrooms, carrots and onions will complete our salad. Lubricate each layer generously with mayonnaise and salt. After cooking, put the salad in the refrigerator, let it steep and soak thoroughly.

Ingredients:

Crab meat, 250-300 grams;
Frozen shrimp, 300 grams;
Green beans, 250-300 grams;
Beijing cabbage, half a head;
Olive oil, a few tablespoons;
One lemon;
Salt, freshly ground black pepper;
Garlic, 3-5 cloves.

Recipe:

We use ready-made crab meat for the salad. It should be finely chopped or disassembled into thin fibers. Then heat up the frying pan and melt the butter in it. Place pieces of crab meat in a frying pan and heat slightly.
Let's put water on the fire to boil. Be sure to salt the water and pepper to taste. When the water boils, throw the shrimp directly in their shells into it. The shrimp will be ready within 3 minutes. Then take them out and cool. Place them in a colander to drain all the water. When the shrimp have cooled slightly, peel them. It is better if the salad is slightly warm.
We also throw the green beans into boiling salted water; the asparagus will be ready within a couple of minutes. Then we put it in a colander. Cut the asparagus into 3-4 centimeter strips.
We cut the Chinese cabbage coarsely; you can also tear it with your hands.
Let's prepare the salad sauce by squeezing all the juice out of the lemon. Add it to olive oil. Also add salt, pepper, chopped garlic to taste, mix the whole sauce well.
Mix all ingredients together. Pour over the prepared sauce and serve immediately. While all ingredients are still warm.

Ingredients:

Chicken fillet, 400 grams;
One jar of canned peas;
Potatoes, 4 pieces;
Pickled cucumbers, 4 pieces;
Fresh herbs;
Chicken eggs, 5 pieces;
Crab meat, 350 grams;
One carrot;
Mayonnaise;
Salt.

Recipe:

The salad recipe is quite common, let’s find out how to prepare it with crab meat. This salad is very filling and nutritious. Wash the chicken fillet thoroughly, then place it in boiling salted water. You can also pepper the water and put one bay leaf in it.
Open the jar of peas and drain all the liquid from it, place the peas in a colander so that all the liquid is completely drained.
Wash the potatoes and carrots under running water. Then put the vegetables in a pan and boil. Then cool the vegetables and peel them. Cut potatoes and carrots into small cubes.
Wash the pickled cucumbers and cut into small cubes. If you have fresh cucumbers, add a couple of fresh ones.
Finely chop fresh herbs with a knife.
Let the chicken eggs boil. Then cool under cold water and remove the shells. Then finely chop the eggs into cubes.
Cut the crab meat into thin fibers.
Place all ingredients in a deep bowl, add salt to taste and season with mayonnaise. Mix the whole salad well together. Then we can serve it right away. It turned out very tasty. To make the salad presentation more beautiful. Serve the salad in portions; this can be done using a salad ring.

Look again, how to make a delicious and simple cod liver salad.

Let's start by going to the store and buying 1 kg. fresh crabs. Pour water and one large spoon of beer into a large saucepan. As soon as the water boils, lower the crabs into it and cook for about 20 minutes. I remember the first time I bought live crabs and decided to boil them, they were so beautiful and huge. I didn’t know then that you only need to put them in the pan when the water boils. She poured water into a huge saucepan and immediately dumped the crabs into it. My mothers, they began to crawl out of the pan, clinging to the fork with which I tried to push them back. Now I remember and laugh, but then, to be honest, I was not laughing.

During cooking, foam forms, which must be removed with a spoon with holes. Place the finished crabs on a dish, never pour out the fish soup, tomorrow you can prepare wonderful noodles with the aroma of the sea.

Now that the crabs have cooled slightly, you can start cutting them. First of all, we break off the claws, and using a special tool (if there is none, you can use a knife), we take out the meat, but this must be done very carefully so as not to injure your hands. I’ve already gotten the hang of it, and for me it’s easy, but for beginners it’s a little difficult, but crab meat is worth it just to tinker with it a little.

Having broken the claw, we take out the tender and very tasty meat from it and put it in a bowl. We take the body of the crab and with both hands we separate the upper part from the lower part, tear off the legs and use a small spoon to scoop out all the meat from the inside. The easiest way to enjoy crab meat is to drizzle it with olive oil and lemon juice and eat it right away. But if you want to please your friends with something tasty, then let’s prepare a salad with crab meat for the holiday table.

The simplest salad

- 1 cup crab meat
- 1 medium potato
- 1 small carrot
- a little parsley

For the sauce:

— olive oil (gr. 30)
- one clove of garlic
- juice from half a lemon
- 2 tablespoons vinegar
- not a full teaspoon of mustard (powder)
- salt pepper

We have already cooked the crabs, we still have the yushka. Now we will cook potatoes and carrots in it, which we peeled in advance. Boil vegetables until done. When cool, cut into cubes and mix with crab meat and finely chopped parsley. In a blender, beat all the ingredients for the sauce.

Season the salad, add salt and a little black pepper. Place the salad in the refrigerator for at least half an hour. During this time, wash the top of the crab shell and dry it with a paper towel. Place the shells on a platter and stuff them with crab meat salad. Your guests will be pleasantly surprised. You can stuff the crabs using another recipe or just serve it as a salad, it’s your choice.

Crab meat, cucumber and egg salad

Products:

– 4-6 large crabs
- 4 tablespoons of mayonnaise
- 2 spoons of capers
- 3 pickled cucumbers
- 1 boiled egg
- 1 small spoon of mustard
- a little parsley
- salt

We do everything with boiled crabs in the same way as in the previous recipe. Place the crab meat in a bowl, finely chop the egg, pickles and parsley, add to the crabs. Strain the capers from the soup and mix with the rest of the ingredients. Season the salad with mayonnaise and mustard, salt to taste (you don’t need to add salt). Stuff the crab shells or serve in a salad bowl as a crab meat salad.

If you couldn’t buy crab meat, watch how to cook a very simple one crab sticks and corn salad.

Crab salad with pasta and corn

Products:

— 4-5 large crabs or 150-200 grams of prepared crab meat (can be frozen)
- 300 grams of pasta (shells, bows, etc.)
- half a can of peas
- half a can of corn
- a little green onion and parsley

For the sauce:

- 5 spoons of mayonnaise
- 1 teaspoon mild hot mustard
- a little lemon juice, about a teaspoon
- salt and paprika

Cook pasta in a saucepan along with crab meat. The taste of the pasta becomes amazing, it smells like the sea and summer. Drain the crab meat in a colander, place on a board and chop finely. Place peas, corn, cooled pasta, crab meat, finely chopped parsley and green onions in a large salad bowl. Beat all ingredients for the sauce well in a blender and season the salad, add salt and a little paprika. Garnish by sprinkling with parsley.

Salad with crab meat and tomatoes

Products:

— 250 grams of crab meat or six large crabs
- a little celery
- 1 large sour apple
- 6 cherry tomatoes
- juice from one lemon (lime)
- 3 green onions
- 2 spoons of dill
- 2 tablespoons parsley
- 4 tbsp. spoons of olive oil
- 1 tbsp. spoon of mustard
- salt pepper

Boil crab meat or crabs, let cool and chop finely. Chop apple, tomatoes, herbs. Place everything in a bowl, season with olive oil, mustard, salt, add lemon juice and a little black pepper. You can do it without pepper, I don’t put it in this salad, but it’s all a matter of taste. Mix the salad well and refrigerate for half an hour. If it sits longer, it will be even tastier.

Salad with crab meat and mayonnaise

Wonderful simple and very tasty salad. It seems to me that no matter what I cook, if the ingredients include crab meat, then everything is very tasty. The products have changed a little, new taste, new salad. Many of my friends use only crab sticks, they are cheaper, and there is almost no fuss with them. I agree, it’s cheaper, but the taste—after all, nothing can replace real crab meat. As for me, I’d rather spend more, but I’ll eat and treat my friends so that my mouth waters when I remember this or that salad.

So for our salad you will need very few ingredients:

- 2 cups crab meat
- 5-6 black olives
- half an onion
- a little celery
- 2 teaspoons lemon juice
- 1 teaspoon apple cider vinegar
- a little dill
- half a cup of mayonnaise
- salt pepper

So let's get started. If you have ready-made crab meat, then simply boil it and chop it finely. But if you are like me, and you like to tinker with food, and you bought fresh live crabs, then you will need to work a little. But this is not at all difficult, I described how to boil crabs, and then how to skillfully remove the treasured meat from the shell.

Finely chop the boiled and cooled crab meat and place in a bowl. Chop all the greens very finely, you can also chop the olives, or you can leave them whole, the salad will still be delicious. Mix everything in a bowl, add salt and pepper, season with mayonnaise, add vinegar and lemon juice. Before serving, place in the refrigerator for 30-40 minutes. Usually I can't stand it and often open the refrigerator to try my salad.

Salad with crab and tuna

Crab meat goes well with seafood. I love crabs very much and therefore I always try to come up with something new, using various new products, so that neither my household nor my friends get tired of the boring dish. I accidentally came across canned tuna, I always have crab meat in the freezer, it’s certainly not fresh crab, but it’s really okay. Frozen crab meat practically does not change its taste.

Products:

- 250 grams of crab meat
– 1 canned tuna (in its own juice)
- 2 bows
- 1 bunch of celery
- 2 green peppers
- mayonnaise

I quickly put water in a saucepan and boiled the crab meat. When it cooled down, I chopped it finely, like all other products. I drained the fish from the tuna, put it in a salad bowl and mixed it with all the ingredients, seasoned with mayonnaise. All. The salad turned out so delicious, the green pepper and tuna added their own flavor. You can also perfectly combine crab meat with shrimp, I also added Olivier, the taste was amazing.

I had a ready-made Olivier salad from yesterday. Everyone at home ate it yesterday, I wonder if anyone will eat it today? And then the thought struck me, what if I made a new salad from it, adding other products. Everything is decided, I opened the freezer, hurray! Crab meat, shrimp, the salad will be wonderful. I have enough imagination, and to be honest with you, I love to eat delicious food and have something interesting.

Products:

- 200 grams of crab meat
- 7-8 shrimp
— 2 cups Olivier
- 2 eggs
- 1 green pepper
- 1 red pepper
– 5 black and 5 green olives
- mayonnaise

I quickly poured some water into a saucepan, let it boil and threw in shrimp and crab meat (I had peeled shrimp). Cook for 15-20 minutes. When they cooled down, I chopped them finely and mixed them with Olivier. Something was missing. I boiled 2 more eggs and cut them into large pieces. I cut the peppers into small pieces. Mixed everything, added mayonnaise and olives. Lightly salted. The crab meat salad turned out amazing, just to lick your fingers. I definitely advise you to try it, you won’t regret it.

Benefits of crab meat

Today, all over the world, due to the economic crisis, the quality and nutritional value of the daily diet has decreased significantly. People are increasingly buying cheap foods that increase risk factors for chronic diseases. Therefore, you should not save on your body. Eating well means being healthy. Crab meat is not a cheap product, but you should not exclude it from your daily diet. Crab meat is rich in vitamins and minerals. Crabs are the common name for decapod crustaceans with a single characteristic: a small belly under a large, hard shell. In total, there are more than 600 thousand different types with different tastes and textures.

You can prepare crabs in various ways - fried, boiled, soups, etc. Crab meat can be eaten both hot and cold, with garlic, with melted butter, in salads, with lemon juice.

Crab meat contains more cholesterol than fish, but much less than meat (chicken, beef). Rich in protein and amino acids, does not contain carbohydrates. Although low in calories and fat, one serving of crab meat contains 20 grams of protein. 100 grams of crab meat contains only 102 calories and less than 2 grams. fat It is a good source of omega-3 fatty acids, which help heart function, which helps lower triglyceride levels and blood pressure.

She spoke about the delights of Fotini crab meat (Athens, Greece)