Bake the salmon in foil. How to cook salmon steak? Salmon baked in foil

Salmon is a noble red fish that has a unique taste, is easy to prepare and can become a signature holiday dish. Moreover, its composition is rich in beneficial microelements, amino acids, and fats that have a beneficial effect on human health.

This is one of the rare products that combines both positive properties and divine taste.

If you include it in your diet and consume it constantly, you can lower cholesterol in the blood, strengthen the heart muscle, and protect the body from the formation of blood clots. Well, isn't this fish worth your attention?

Here are a few recipes for baked salmon in the oven, allowing you to spend a minimum of time and get a wonderful dish.

A simple recipe for baking delicious salmon in the oven

This option for preparing baked salmon in the oven is so simple that even novice housewives can handle it.

Cooking process according to the recipe with photos:

Below in the video we present a slightly different recipe, which differs from the one above, just a little, but the taste of the fish is completely different - amazing and amazing!

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the most successful options. Firstly, the fish turns out juicy and tender. Secondly, all the ingredients are added at the same time and give the dish a special taste.

Ingredients:

• Salmon (suitable for both fillet and steak) - 700 grams;
• 2 lemons;
• Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
• 2 onions;
• Vegetable oil or any other oil for lubricating the mold;
• Salt, pepper - to taste.

When the cooking time is up, the aromatic salmon is removed from the foil and placed into portioned plates. Fish goes well with herbs and olives.

Fish steaks baked with tomatoes in foil

Fish can go well with many vegetables, so why not take advantage of this and cook wonderful salmon with fresh tomatoes.

Ingredients:

• One salmon steak (we’ll count on one, and then as your heart desires);
• One medium tomato;
• A few drops of fresh lemon juice;
• 1 tbsp. spoon of mayonnaise;
• For spices you will need a mixture of peppers and ground black pepper;
• Salt;
• Sunflower oil (vegetable) for greasing the mold.

The process of preparing baked salmon steaks in foil in the oven:

1. First you should deal with the salmon: salt, pepper, add spices, sprinkle with lemon juice and let it rest a little and add some salt;
2. After 10 minutes, place the fish in a baking dish lined with foil and greased with vegetable oil;
3. Lubricate the surface of the salmon with mayonnaise;
4. Place tomato rings on top;
5. Cover the salmon steaks with foil and seal the edges tightly;
6. Preheat the oven to 180-190°C;
7. Place the mold in it for 20 minutes. This time is enough to make a tender, juicy and not over-dry dish.

Remove from foil and serve immediately, complementing the baked treat with sliced ​​vegetables and olives.

Here is another interesting video option for baking salmon steaks with tomatoes:

Excellent red fish with potatoes in the oven

With this recipe you can kill two birds with one stone by preparing both the fish and a hearty side dish in one fell swoop.

Ingredients:

The process of preparing salmon with potatoes baked in the oven::

1. Wash the potatoes, peel and cut into rings;
2. Grease a baking dish with oil, arrange the potatoes, then salt and pepper them;
3. Distribute the fish evenly on top;
4. Sprinkle with lemon juice;
5. Cut the onion into thin rings, and to avoid bitterness and harshness, you can first scald it with boiling water and place it on top of the fish fillet;
6. Now the filling is prepared: chopped dill, ground pepper are added to the sour cream and everything is salted;
7. Depending on the consistency, the filling is laid out on top of the dish or simply poured;
8. The oven is heated to 180°C and the fish and potatoes are placed there for about 40 minutes.

If the technology is followed, then the baked salmon fillet turns out tender and aromatic, and the potatoes are simply divine!

Tender salmon in cream with cheese

If you bake salmon with cream in the oven, the fish acquires a special delicate taste, and its digestibility will increase significantly.

Ingredients:

Cooking process:

1. Rinse the salmon under running water and remove excess moisture by drying it with paper towels;
2. Cut the cleaned carcass into thin pieces (1-2 cm);
3. It is better to use a mold with high sides, pre-lubricated with oil;
4. Place the steaks in the pan, but do not overlap one another;
5. Salt, pepper, sprinkle with seasonings;
6. Pour in enough cream to cover half the height of the fish;
7. The cheese can be grated separately on a fine grater, or directly over the fish so that it covers it better;
8. Cook in an oven preheated to 170°C for 30 minutes.

This baked fish in cream is suitable for both a regular meal and a holiday table.

If you don’t have cream, you can prepare another version of baked salmon in cream cheese sauce in the oven using sour cream and ketchup. Watch the video on how to do this:

Bake red fish fillet with mustard

If you want to give the fish an unusual taste using ordinary ingredients, then try cooking it with mustard in the oven. Unusual, easy, and very, very tasty!

Ingredients:

• 800 grams of salmon fillet;
• 15-20 grams of herbs (dill, oregano, thyme, basil - the choice is purely to taste);
• 3 lemons;
• 5 tbsp. spoons of mustard (you can prepare it yourself, or use ready-made);
• 3-4 cloves of garlic;
• A quarter cup of olive oil;
• Salt, ground black pepper - to taste.

Cooking process:

1. Chop the greens and garlic and mix everything together;
2. Add mustard, juice of one lemon, olive oil, salt and pepper to the mixture;
3. Place the salmon in a baking dish (if you are using a glass dish, you do not need to grease it first);
4. Pour over the prepared mixture and leave for 30-40 minutes to marinate;
5. Then place the remaining lemon rings on top of the fish;
6. Preheat the oven to 180°C and place the form with fish in it;
7. It takes 25 minutes to prepare.

You will undoubtedly like the spicy taste of salmon fillet baked in the oven with mustard!

Of course, it is very important to have a recipe for the dish to turn out excellent, but it is equally important to know how to choose the “right” fish carcass. After all, its freshness is a guarantee of successful preparation.

1. If you have a choice, then it is best to give preference to fresh, then chilled fish, and only then look towards frozen;
2. The color will tell you a lot - fresh salmon is bright orange, not red, and not pale;
3. A gray film before the eyes indicates that the product is not fresh;
4. There is an opportunity - smell the fish. An unpleasant smell will indicate its long and possibly unacceptable storage;
5. If the fish is fresh or chilled, press it with your fingers. Are there any dents? This means that this is not what you need, since fresh meat quickly returns to its original form.

If you don’t want to bake fish, you can salt it and store it in the refrigerator, and make sandwiches with it at any appropriate time. The salting process takes a minimum of time, so very soon you can enjoy juicy pieces of fish.

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Cooking secrets

And a few more secrets from experienced chefs:

If you are dealing with foil, then you should make sure that all products are tightly wrapped in it. Tears and damage can do a disservice by releasing all the juices and leaving the dish dry.

Frozen fish does not need to be defrosted before cooking if we are talking about fillets and steaks and it is not covered with a crust of ice.

It is advisable to defrost the product slowly on the bottom shelf of the refrigerator.

Use only cool water for rinsing.

It is more convenient to remove fins and tail with kitchen scissors.

If salmon is cooked in foil, a baking bag or film, then it is more advisable to remove it from the oven two to three minutes before the end of the time and just let it stand for a while.

For any recipe for cooking baked salmon in the oven, it is better to use coarse salt without additives.

Salmon is truly a royal fish, the preparation of which can be mastered by anyone! Treat yourself and your loved ones to a luxurious, and most importantly, healthy dish!

Well, for the most notorious gourmets, today we have a video recipe for juicy, tender, tasty, aromatic and simply perfect salmon baked with vegetables and cheese in the oven. This is impossible to miss!

In today's times, salmon steak can easily pass for a delicacy, and you want this dish to be not only tasty, but also memorable. Fortunately, this is not difficult - all you need to do is cook a steak on the grill, which has a long-standing and mutual love affair with fatty fish. But what to do if summer is still far away, you still haven’t got around to buying a grill pan, and nutritionists don’t recommend going overboard with fried foods? No problem, let's cook salmon steak in the oven, it's even easier.

In any case, with good fish the rule “the simpler the better” applies. This time we will not invent exotic marinades or complicate the cooking process, but will simply help the taste of salmon to reveal itself in all its glory. I like to serve this fish with a slice of lemon or a sauce of thick yogurt, finely chopped dill, lemon juice, salt and pepper, which must be mixed well. Well, read below about how to cook salmon steak itself in the oven.

Salmon steak recipe in the oven

Salmon steaks in the oven follow the rule “the simpler the better.” This recipe reveals the taste of fish without exotic marinades or complex cooking methods.
Alexey Onegin

Pour a liter of water into a bowl, add two heaping tablespoons of salt, stir until dissolved and place the salmon steaks in the resulting brine for 40 minutes.

I always try to salt salmon, trout and other salmon in brine, since this allows you to kill several birds with one stone. Firstly, this way the fish is salted more evenly, which is especially important for thick steaks, and it turns out less salty. Secondly, after brining, the fillet acquires a denser and more elastic consistency, this is important for fatty fish. Thirdly, such steaks will be juicier due to the fact that the salt, penetrating deeper, will be able to retain more juices inside, and therefore more taste. In a word, continuous advantages.

Remove the steaks from the brine, rinse under running water to remove excess salt from the surface, and pat dry with paper towels. Place the steaks in a baking dish - it is best to use a ceramic or glass one, since the fish will not stick to this form, but you can get by with a regular baking sheet by laying a sheet of baking paper on it.

Bake salmon steaks in an oven preheated to 200 degrees with the fan on or up to 220 degrees in normal mode. Cooking time directly depends on the thickness of the steaks - for small steaks about two centimeters thick, 7 minutes will be enough, for thicker steaks, cook for 10-15 minutes. You can check doneness by simply breaking the steak and looking inside: well-cooked salmon should have a pale orange color inside, indicating that you have not dried it out. Let the salmon steaks rest for a minute, then season with freshly ground pepper and serve.

Salmon cooked in the oven is a win-win dish in any situation, be it an ordinary dinner or a small party with friends. There is no other better contender for a delicious, healthy meal that takes 5-10 minutes to prepare and is guaranteed to taste great no matter how well or poorly you cook. No matter which option you choose, whether it's salmon with lemon or simply baked salmon with a mixture of herbs, this fish is hard to mess up.

Today’s selection includes 5 delicious and simple recipes for cooking salmon fillet in the oven with detailed descriptions and photos.

• 500-600 grams of potatoes (this recipe called for new potatoes, but you can also use regular ones)
• 1 onion (you can use red or regular white onion)
• a piece of butter or 1 tbsp olive
• 200 g cherry tomato
• 4 salmon fillets (of course, you can use less, depending on how many people you are cooking for)

Preparation:

1. First, preheat the oven to 220 degrees.

2. Wash the potatoes, peel them if necessary and cut them into halves or quarters (depending on the size of the potatoes). Cut the onion into half rings. Place the vegetables in a baking dish (a ceramic, glass or regular baking tray will do).

3. Add olive oil or butter. If you took cold butter, then first you need to melt it in a mold in the oven, and then put the vegetables in the mold and mix everything so that the butter covers the vegetables.

4. Bake the potatoes in the oven for 30-40 minutes until the potatoes are soft.

5. Remove the pan from the oven and add the whole cherry tomatoes. Place salmon on top of the vegetables (salmon must first be lightly salted and coated with seasoning).

6. Return the dish to the oven for 12-15 minutes until the fish is ready.

Salmon with tomatoes in the oven

To prepare this dish you will need:

• 400 gr. salmon fillet without skin (this is 2 medium-sized steaks)
• olive oil
• 3-4 tomatoes
• 1 small onion (optional)
• 2 tbsp lemon juice
• salt pepper
• thyme, oregano and other seasonings as desired
• baking foil

1. Preheat the oven to 200 degrees. We also prepare the foil, cut it into pieces 30-40 cm wide. You need as much foil as the number of servings you are going to cook.

2. Let's move on to salmon. Salt the fish, grease it with oil and add seasonings.

3. Garnish. Cooking in foil is an ideal way to cook fish with a side dish. Foil helps retain more moisture in the salmon, while the fish well absorbs the aromas of the vegetables it is cooked with, which makes it even more tasty and aromatic. In our case, we are preparing a simple side dish of tomatoes, onions and spices. Cut the tomatoes into cubes, finely chop the onion, mix everything in a small bowl, add salt and add oregano and thyme.

4. Place one piece of salmon on foil. Wrap the fillet like candy (see photo). We wrap the ends, and in the center there should be a pocket.

5. Place some of the mixture of tomatoes and onions on top of the salmon.

6. Close the pocket and cover with the ends of the foil.

7. Place the fish in the oven and bake for 25 minutes until the fish is done.

8. Salmon with tomatoes in foil is ready. The fish should be served directly in foil.

Salmon with lemon in the oven

This recipe is very quick and easy, perfect for those who don’t like to bother with cooking, but want to eat tasty and healthy.

• 4 salmon fillets
• 1-2 lemons
• fresh basil (optional)
• olive oil
• salt pepper
• parchment paper or foil (this recipe used parchment)

Time to prepare the dish: 10 minutes;
Cooking time: 20 minutes.

1. Preheat the oven to 200 degrees. Prepare 4 pieces of parchment paper (each piece should be 30-40 cm wide to completely cover 1 piece of fillet).

2. Cut the lemon into rings. For each piece of salmon fillet you will need 2 slices of lemon.

3. Now take a sheet of parchment (or foil), place the fillet on it (if there is skin on it, then skin side down), grease it with olive oil. Salt, pepper, add seasonings. Place a couple of basil leaves on the salmon, then 2 slices of lemon.

4. Roll the parchment with salmon inside into a bag (as in the photo) and secure with thread. We do all the same steps with the remaining pieces of fillet.

5. Place the balls on a baking sheet or in a baking dish. Place in the oven and bake for 20 minutes until the fish is cooked through.

6. When the fish is ready, take it out of the oven, carefully open the parchment, and place the fish on plates. An excellent side dish would be steamed vegetables, rice or couscous.

Bon appetit!

Salmon fillet or steaks with mustard

For 4 servings of the dish you will need:

• 1/4 cup French mustard (the kind with whole grains)
• 1 tbsp olive oil
• a little greenery (you can take it if desired or available, in this case green onions or basil will do)
• 4 pieces salmon fillet
• salt, pepper and seasonings to your taste

1. First turn on the oven to warm up to 220 degrees. In this recipe, you can use two cooking options: open - when all the pieces of fillet on the baking sheet are not covered, in this case the fish will be drier; the second option is closed, each fillet slice is wrapped separately in foil, so the fish will be juicier. How to cook is up to you. This recipe uses the open version.

2. In a separate bowl, mix mustard, olive oil and chopped herbs and herbs.

3. Place foil on a baking sheet, place salmon fillet on the foil. Coat each fillet slice with mustard mixture.

4. Place the baking sheet in the oven and bake for 15-20 minutes until the fish is ready.

5. Salmon fillet with mustard is ready! Can be served with rice or boiled Brussels sprouts.

Baked salmon in soy sauce marinade

For three servings of this simple but delicious dish you will need:

• 4 salmon fillets
• 1/3 cup soy sauce
• 2 tsp. Sahara
• 1/3 cup water
• a little olive oil
• 2-3 cloves of garlic (pre-peeled and chopped)
• lemon juice

1. Prepare the marinade. To do this, in a separate deep bowl, mix soy sauce, water, sugar, lemon juice and chopped garlic.

2. Place the salmon in a bowl with the marinade. The fish should be marinated for at least 1 hour, maximum left overnight.

3. Before cooking, preheat the oven to 220 degrees.

4. Place salmon slices on foil. Pour marinade over top.

5. Bake the salmon in the oven for about 15-20 minutes, depending on the thickness.

6. Salmon fillet marinated in soy sauce is ready! Serve with rice or couscous. When serving, you can pour the marinade over the fillet.

Bon appetit!

Salmon baked in foil- one of the most delicious fish dishes. Of course, salmon is a noble breed of fish, so any recipe using this fish arouses great interest among housewives.

Salmon baked in the oven is an excellent option for a picnic or dinner with the family. A sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and bright taste of the dish will not leave anyone indifferent. You can also cook salmon with vegetables or potatoes; such a dish can become a complete lunch, because it will turn out not only tasty, but also filling.

Salmon baked in foil

Ingredients:

• Salmon fillet - 500 grams;
• Onions - 1 onion;
• Lemon - half;
• Cheese - 50 grams;
• Mayonnaise;
• Greens, pepper, salt.

Recipe:

1. From the name of the recipe it is clear that firstly we need salmon, and secondly aluminum foil. Take care of this in advance.
2. So, first you need to rinse the chopped pieces of salmon in cold water. Next, carefully salt and pepper each of the “steaks” on both sides and sprinkle with lemon juice. In this state, you need to let the salmon brew and marinate for about 10-15 minutes.
3. While the fish is marinating, prepare the remaining ingredients. Finely chop the greens and grate the cheese. By the way, it is better to choose hard varieties of cheese, ideally Parmesan.
4. Now let's prepare the foil. it needs to be divided into parts so that each piece of salmon can be completely “hidden” in the foil.
5. When the fish steaks have stood in lemon juice for a while, place them on foil, then sprinkle with herbs and grated cheese. If desired, you can add other vegetables (tomatoes, zucchini, eggplants) by placing them on the fish. Drizzle a little mayonnaise onto the cheese and rub it over the surface. This will add juiciness to our dish.
6. Now we simply wrap each piece of fish in foil, place it on a baking sheet and place it in an oven preheated to 200 degrees for 30-40 minutes.
7. While the fish is baking, we recommend boiling rice or potatoes to serve along with the salmon.
8. Salmon baked in foil turns out very juicy and tasty. This dish will decorate any holiday or dinner table.

Bon appetit!

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish that is prepared in portions, according to the number of eaters. You can prepare such envelopes in advance, for example in the evening, and put them in the refrigerator, and prepare them the next day at a time convenient for you. I cooked salmon with rice both in a double boiler and in the oven: the taste of the dish does not change, and the cooking time is the same. You can add corn or peas to the rice; the dish will be more colorful and festive.

Compound:

• salmon or trout steaks: 2 pcs.
• rice (I took Basmati, it is very tasty and crumbly): 180-200 g.
• bow: 1 pc.
• carrots: 1 pc.
• lemon juice: 2 teaspoons
• salt, white ground pepper

Preparation:

1. Rinse the salmon steaks and dry with a paper towel. Sprinkle the fish with lemon juice, salt and pepper to taste (I used a ready-made fish spice mixture that contains salt). Frozen fish must first be thawed.
2. Boil the rice in salted water until half cooked. For this dish, it is convenient to take rice in bags for cooking; I cook them for 10 minutes instead of the required twenty.
3. Cut the onion and carrots into small cubes and fry in vegetable oil until soft.
4. Add rice to vegetables, mix well.
5. Grease a sheet of foil with a small amount of olive or vegetable oil, and lay out the rice and vegetables.
6. Place salmon steak on top.
7. Wrap the foil envelopes tightly and place on a baking sheet. Bake in a preheated oven at 200°C for 20-25 minutes. You don't need to cook longer, otherwise you might dry out the fish.
8. The same amount of time will be required for cooking in a double boiler.

Bon appetit!

Salmon baked in the oven in foil

Ingredients:

• salmon (3-4 portioned pieces - steaks);
• 2 tomatoes (or 6-7 cherry tomatoes);
• 100g. cheese;
• 1.5 tbsp. mayonnaise;
• 3-4 slices of lemon;
• salt, dried dill;
• greens, tomatoes for decoration;
• baking foil.

Preparation:

1. Wash the salmon and dry with a paper towel.
2. Grate the cheese on a medium/fine grater. Cut the tomatoes into thin rounds. Cut the lemon into slices.
3. Salt each piece of salmon, pour lemon juice over it, and sprinkle with dried dill. Place on foil. Place tomato slices on the salmon.
4. Then spread the grated cheese.
5. Gently spread with a thin layer of mayonnaise.
6. Carefully wrap each piece of salmon in foil.

Place in the oven for 30 minutes at 180-200 degrees. Then open the foil and put it back in the oven for 15 minutes to get a golden brown crust.

Bon appetit!

Baked salmon with curd cheese

Ingredients:

• salmon fillet – 600 g;
• curd cheese – 100 g;
• lemon juice – 1 tbsp;
• dill – 20 g;
• hard cheese – 50 g;
• salt pepper.

Preparation:

1. Prepare the fish, remove the bones and cut into portions.
2. Cover a baking sheet with foil and place salted and peppered red fish on it. Sprinkle fish with lemon juice. Cover the top of the salmon with foil to prevent it from burning.
3. Place the salmon in the oven for 20 minutes (at 200 degrees).
4. While the fish is cooking, start preparing the cheese mixture. To do this, mix curd cheese with hard cheese and add chopped dill.
5. After 15 minutes, remove the fish, cover with an even layer of the curd mixture, and place the salmon in the oven for another 5 minutes.
6. The fish will get a golden-brown cheese crust, and dill will perfectly highlight the taste of our salmon. Cook and enjoy delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables; if you add potatoes to it, you will get a fairly satisfying dish.

Ingredients:

• salmon - 2 steaks (200 g each);
• lemon – 0.5 pcs.;
• potatoes – 200 g;
• carrots – 100 g;
• tomato – 100 g;
• onion – 100 g;
• butter – 30 g;
• parsley;
• salt and pepper.

Preparation:

1. Rub the salmon steaks with salt and pepper and sprinkle with lemon juice. Leave the salmon like this for 10 minutes to marinate.
2. Peel all vegetables. Cut the tomato, onion and carrot into rings, and the potatoes into strips. Lightly salt all vegetables.
3. Take 2 pieces of foil (each portion is prepared separately), lay out the potatoes first, then the onions, carrots and tomatoes, and put the salmon steak on top. Sprinkle parsley on top of the salmon and vegetables and add butter.
4. Bake fish with vegetables for 25 minutes at 200 degrees.
5. Remove the fish from the oven, but do not unwrap it.
6. Unfold the foil just before serving the fish. The dish does not require a side dish, as it contains enough vegetables, it is tasty and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be made spicy by adding red pepper.

Ingredients:

• salmon steaks – 2 pcs.;
• lemon – 1 pc.;
• olives – 50 g;
• red pepper, salt.

Preparation:

1. Rub salmon steaks with red pepper and salt, sprinkle with lemon juice. Leave the fish to marinate for 10 minutes. If you have time, the fish can be in the marinade longer, but no more than 3 hours.
2. Place fish on foil and place chopped olives on top.
3. Bake the salmon in the oven for at least 20 minutes.
4. If you don’t have an oven, you can cook the fish in a grill pan by sprinkling the salmon with olive oil first.
5. Include red fish in your diet, and you already know how to cook salmon in the oven in foil, now is the time to prepare a delicious lunch.

Salmon baked in the oven with tomato

Fish prepared this way turns out juicy. Mayonnaise and cheese give the salmon a bright and at the same time delicate taste.

Ingredients:

• 720 gr. salmon (steaks);
• 1 tomato;
• 25 gr. dill greens;
• 60 gr. Parmasan cheese;
• 50 gr. mayonnaise;
• ½ lemon;
• 40 ml. sunflower oil;
• salt and black pepper to taste.

How to bake salmon steaks in the oven with tomatoes:

1. Rinse the steaks in cool water. Salt and pepper the steaks on both sides, sprinkle each piece of fish with lemon juice, and leave the fish to marinate for 15 minutes. Using a sharp knife, cut the tomato into thin slices, you should get about 10 pieces.
2. Chop the dill greens. We cut the foil into 3 identical squares and place the marinated salmon steaks on them. Sprinkle each piece of fish with a third of chopped herbs. Thanks to this, salmon steak baked in foil in the oven will get a bright, fresh taste.
   Place tomato slices on top of the steaks.
3. Sprinkle everything with finely grated Parmesan, sprinkle the fish with sunflower oil, and apply a little mayonnaise. Wrap each steak and tomato in foil. Place the bags of fish on a baking sheet. Place the fish in an oven preheated to 200 C and bake the whole fish for 40 minutes. Using the proposed method, you can cook salmon over coals.
4. Salmon baked in the oven in foil, according to the proposed option, turns out to be quite tasty, the finished dish delights with a magnificent aroma. You can serve salmon with any side dish, both for dinner and lunch. This dish can also decorate a formal table; it goes well with fresh salads and various appetizers.

Salmon baked with vegetables in the oven

If you want to cook spicy fish that will delight you with a multifaceted taste, then this recipe is ideal for you. Prepare salmon for a holiday, your guests will be delighted with this dish.

Ingredients:

• 350 gr. salmon;
• 1 eggplant and 1 zucchini each;
• 2 sweet red and yellow peppers;
• 4 cherry tomatoes;
• 4 olives;
• 1 clove of garlic;
• olive oil;
• cumin seeds and rosemary leaves;
• saffron;
• 120 ml homemade mayonnaise;
• some gherkins;
• green olives;
• white wine (dry);

Prepare salmon fillet baked in the oven with vegetables:

1. First you need to marinate the salmon fillet in a marinade based on olive oil, salt, and dry white wine. The fish should be marinated for 10 minutes. While the fish is marinating, you can start preparing the vegetables. Zucchini along with eggplants should be cut into circles of medium thickness.
2. Cut the sweet peppers into oblong triangles. Peel the garlic and cut it in half. Chopped vegetables should be sprinkled with olive oil and dry wine. There is no need to sprinkle the garlic, but simply set it aside. We form a kind of envelope from foil. All edges except one need to be folded.
3. Now we place the prepared vegetables in such an envelope and place the salmon on top. Season everything with saffron, place rosemary and cumin in the corners of the envelope. In the same way, place pieces of garlic in foil. Add a little fresh parsley and pinch the edge of the envelope. Place the envelope in the oven, preheated to 190-200 C for 14 minutes.
4. Prepare the sauce by mixing the required amount of mayonnaise with chopped gherkins, chopped green olives and dill. After 14 minutes, remove the salmon from the oven and place the envelope on a plate. We make a small cut on it with a knife. We carefully bend the edges and serve with the prepared sauce. You will definitely get wonderful salmon baked in the oven, the recipe is simple and affordable. You will be pleasantly surprised by the result.
5. Cook baked salmon with pleasure, because it retains all the vitamins and minerals, essential acids that the body needs. The dishes offered are original and simple; they can be prepared both for everyday and for a special occasion. Baked salmon will definitely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

A fish like salmon has a great taste no matter how you cook it; it tastes especially good with potatoes if you bake it in foil. Try it, you will love this recipe.

Ingredients:

• 4 salmon steaks;
• 1 lemon;
• 4 potatoes;
• 2 spoons of honey;
• 1 spoon of mustard;
• salt and spices.

How to prepare salmon baked in the oven with potatoes:

1. Mix ground pepper with salt, lemon zest and juice. Mix everything thoroughly with a spoon. Rub the salmon steaks with the prepared marinade and place them in the refrigerator to marinate, 30 minutes will be enough. While the fish is marinating, peel the potatoes and cut them into medium slices.
2. Salt the potatoes and sprinkle them with ground pepper. Place a piece of foil on a baking sheet and grease it with sunflower oil.
3. Place marinated salmon steaks on a baking sheet along with chopped potatoes. Cover everything with foil. Bake the fish and potatoes for 30 minutes at a temperature of 200 C. Carefully remove the baked dish from the oven, let it cool slightly, and then place it in portions on plates.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, your body will not suffer from iodine deficiency. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

Recipe ingredients:

• onions 1 pc.
• champignons500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half a bunch
• aged white wine 1/2 cup
• vegetable broth1 cup
• salmon1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion and chop finely. Clean the champignons, wash them under running water and cut into slices. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, add salt and pepper, and fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour the wine and broth over the mushrooms, add tarragon, and simmer uncovered for another 5 minutes. Add sour cream.
3. Wash the salmon fillet and dry with a paper towel. Cut into portions. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or pan with foil. Place mushrooms on foil and place pieces of salmon on top. Wrap the foil so that there are no holes for steam to escape. Place in a preheated oven. Cooking time for salmon is 10-15 minutes.
4. Adviсe: Instead of salmon, you can use cheaper fish, such as cod.

Salmon steak in the oven with pineapples

A classic combination is fish with lemon. Try replacing lemon with pineapple. You will not regret. In the recipe for salmon steak in the oven with pineapples, the main role is given not only by pineapples, but also by an unusual marinade for salmon.

Recipe ingredients:

• salmon4 steaks
• pineapple slices 1 jar
• garlic3 cloves
• dried thyme 1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush it in a press. Add dried thyme, salt, pepper and olive oil. Rub the fish washed and dried with a paper towel with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple in the pan. Next, add the salmon steaks. Top with the remaining pineapples, brushed with the remaining marinade. Cover the pan with foil. Bake in the oven at 180°C for 25 minutes.
3. Adviсe: If you prefer fish with a crust, sprinkle the pineapples with cheese and bake without foil. With foil, the fish turns out to be steamed and dietary.

Feeding method: Serve with the pineapple pieces used to prepare the dish.