60 grams of sugar in spoons. How many grams of sugar are in a tablespoon. A teaspoon of sugar: calorie content

When preparing food, sometimes you have to measure sugar by grams. Ideally, you should use scales, but in reality this is very inconvenient. Therefore, traditionally the weight of sugar is measured using spoons and glasses.

Our website already has a table with which you can approximately measure the weight of food in spoons and glasses. But the question often arises: “how to scoop into a spoon: with a slide or without", "into a glass: to the top or to the edge»?

To resolve these issues, we simply took and weighed granulated sugar in tea room And tablespoon, as well as in a standard faceted glass. For clarity, we took photographs so that both the spoon and the pile of granulated sugar could be better seen. All images are “clickable” - a mouse click opens an enlarged copy of the image.

Weight of sugar in spoons and glasses

tea room with slide

Tea spoon sugar " with a slide» weighs 8-9 gram.

Sugar should be collected carefully to get the largest possible pile.

10 g.

Tablespoon sugar " with a slide» weighs 22-24 grams.

To get a spoonful of sugar like this, you need to scoop it deep into the sugar bowl and carefully remove the spoon so as to get the largest possible pile.

* Weight tables show the following values: 25 g.

Tablespoon sugar " with a mound» weighs 13-14 gram.

To get this weight, you need to scoop up the sugar and shake off the excess sugar so that this spoon can be comfortably carried across the table at arm's length or from room to room without spilling a crumb.

Full faceted glass sugar, filled to the brim, weighs 200 gram.

Granulated sugar should be collected level with the top edge of the glass: without a mound. To remove it, you can hold it over the glass with a knife or the handle of a tablespoon.

* Weight tables show the following values: 200 g.

Faceted glass sugar, filled evenly to the edge, weighs 160 gram.

This weight of sugar can be gained by scooping up 7 heaping tablespoons.

* Weight tables show the following values: 160 g.

You can roughly measure any amount of sugar in a measuring cup. To do this, the required weight in grams is multiplied by 1,25 — the result is the required volume of sugar in milliliters. If, on the contrary, you need to convert sugar from milliliters to grams, then you need to multiply the volume by 0.8. We have summarized some correspondences between volume and weight in a table:

* The article indicates the net weight of granulated sugar placed in a glass or spoon.

Results

Collect sugar in tea room or tablespoon follows with maximum slide, then its weight will correspond to the table (10 and 25 g). But our measurements showed that in reality, a teaspoon holds 1–2 grams less, and a tablespoon holds 2–3 g less. For most recipes, this difference is not important, but for a person it is only beneficial. Firstly, with numbers of 10 and 25 g it is much more convenient to count. Secondly, this way you will add and eat a little less sugar, and this will undoubtedly result in benefits for your health.

IN faceted glass need to gain sugar without a pot, flush with the rim or edge of the glass.

In order to find out how many grams of sugar are in 1 tablespoon, you don’t have to go into the cupboard behind a kitchen scale or memorize the information. Sugar, as well as other bulk products, weigh approximately the same.

Spoon sizes and capacity

  • a tablespoon - we mean standard, 7 cm - length and 4 cm - width - holds 20 g (without top) or 25 g (with top) granulated sugar;
  • a smaller spoon, 5 cm in length and 4 cm in width, holds 10 and 15 g of this sweet product without a slide and with a slide, respectively.

It turns out that not all devices are the same? Just for fun, you can measure your appliances in case you make a mistake when using granulated sugar.

Determine the number of spoons by weight of the product

Many housewives use a measuring spoon. It is more accurate than the usual one, since you can swipe your finger and pour out a perfectly even amount of product without a slide.

But what to do if you need to find out: 50, 100, 150, 200 grams of sugar is how many tablespoons? 100 grams of sugar are contained in half a faceted glass, but if you don’t have that, you can get by with a spoon. You will need them:

  • 2.5 incomplete or 2 filled is 50 g;
  • 5 incomplete or 4 filled equals 100 g;
  • 7.5 incomplete, 6 filled - 150 g;
  • 10 incomplete or 7.5 filled equals 200 g.

Please note that 7.5 partial and full spoons differ by 50g and may result in an error in accuracy. For 100 and 200 g it is more convenient to measure sugar with a spoon without a mound, and for 50 and 150 - with a mound.

How many grams of sugar, salt and other products are in a tablespoon

Bulk products do not differ much in weight, they are all approximately the same. The lightest product is wheat flour, which weighs only 10 g, and the heaviest is table salt, which weighs 25 g.

It is worth noting that the value is usually given in full tablespoons, that is, with the top. The list below shows the maximum values.

For dry food:

  • sugar (sand) - 25 g;
  • powder (sugar) - 25 g;
  • table salt - 30 g;
  • white rice - 25 g;
  • wheat flakes - 9 g;
  • oatmeal - 14 g;
  • white flour - 10 g;
  • barley - 20 g;
  • millet - 25 g;
  • pearl barley – 25 g;
  • semolina - 25 g;
  • buckwheat - 25 g;
  • dark raisins - 25 g;
  • rolled oats - 12 g.

For liquid foods:

  • table vinegar 15% - 15 g;
  • tomato paste - 30 g;
  • village sour cream - 25 g;
  • cow's milk - 20 g;
  • condensed milk - 30 g;
  • bee honey - 35 g;
  • melted butter - 17 g;
  • melted butter - 20 g;
  • olive or sunflower oil - 17 g;
  • ordinary water - 18 g;
  • berry or fruit jam - 50 g.

It is worth noting that not all liquid and viscous products can be added to a full tablespoon, for example, butter or condensed milk. In this case, by default it is considered that the device is not completely filled.

In the table below you can see how many grams of sugar and other products are in tablespoons of different sizes:

Typically, sugar in a recipe is indicated in grams. It’s more convenient, of course, to use a kitchen scale, but if you don’t have one, a glass or teaspoon can be a good substitute.

There are several options for measurement:

  1. To weigh a product with a glass, you need to decide what kind of glass it is. If faceted with a rim, then it will contain 250 g, but if without a rim, then only 200;
  2. A tablespoon holds 25 g. A dessert spoon is 10 less than a tablespoon, 15 g. The most inconvenient thing to measure, of course, is a tea spoon - it contains only 7 g.

So, correctly pouring the number of grams of dry food into a glass or spoon is not as difficult as it seemed. All these dishes contain a fairly convenient weight for counting. Perhaps someday you will be able to eyeball the right amount of granulated sugar when preparing a dish.

If you spend a lot of time in the kitchen creating various culinary masterpieces, then, of course, more than once you have encountered a situation where the weight or volume measurements in the instructions for preparing a particular dish are not indicated entirely correctly. An experienced housewife knows that adding ingredients “by eye” can ruin the taste of your soup, baked goods, or anything else, especially when it comes to products such as various spices. So, sugar. How many grams does this seem to be a simple question, but not everyone can answer it. After all, until it comes to cooking, we never think that forks, spoons, knives, glasses and plates are mostly of different sizes, which depends not only on the preferences of the housewife, but also on the country of our residence. Some places traditionally use small-sized dishes, while somewhere, for example in America, portion plates resemble giant serving dishes.

We answer a simple question: “How many grams of sugar are in a tablespoon?”

So, everything seems clear with glasses. When you see in a recipe an instruction to take, for example, 1 glass of flour, then most often we are talking about the usual 250 ml. If you are asked to put salt or vanillin “on the tip of a knife,” then this measure of volume, although very arbitrary, makes it clear that you need to use these spices very, very carefully. But with spoons the situation is somewhat more complicated. Therefore, remember once and for all that the answer to the question of how many grams of sugar are in a tablespoon will be the amount of 20 grams. And if you are used to pouring the product “heaped”, then in this case the weight will be only 25 grams.

Often recipes for preparing certain dishes indicate the weight of the ingredients, which not everyone has the opportunity to measure. Of course, you can purchase special kitchen scales and check the amount of required products with an accuracy of milligrams, or you can simply memorize or print and hang on the wall a table that indicates how many grams of sugar and also gives the weight of some products corresponding to the indicated volumes (teaspoon and tablespoon ).

How to apply the acquired knowledge?

Here's a good example. The Italian cookie recipe states that you need to add 80 grams to the dough. Sahara. Now you won’t have any doubts, because knowing how many grams of sugar are in 1 tablespoon (20 g), you can safely measure out exactly 4 tablespoons, and your cookies will turn out exactly as they should: not cloying, but also without disadvantage This is how easy it is to use this information, now your dishes will turn out exactly as the authors of this or that recipe had in mind.

Calorie content of sugar

It is known that this product contains 395 kcal per 100 g. Not too much, but keep in mind that you add sand not only to tea or coffee in fairly small quantities, but also to all kinds of baked goods or when making jam, where almost kilograms of this ingredient are already used. Nevertheless, we already know how many grams of sugar are in a tablespoon, and, based on this, we can calculate the calorie content of a given volume of product - 80 kcal. That is, by adding 4 tablespoons of sugar to cookies, you increase their calorie content by 320 kcal. For those who are on a diet, this data can be very helpful in calculating the daily energy value of the diet. Therefore, given that this product does not contain any nutritional value (sugar contains no vitamins, useful minerals, etc.), try to consume it as little as possible.

The popularity of sugar is difficult to underestimate; millions of people use it every day, so in this article we will figure out how you can quickly and easily weigh the required amount of sugar for your favorite recipes with regular spoons on hand, how to measure sugar without scales with sufficient accuracy and how much granulated sugar fits in a dining room and a teaspoon.

Before you start measuring how much granulated sugar (ordinary sugar) is contained in spoons, we note that in many recipes, if it says a spoonful of sugar is required, this means you need to use a full heaped spoon. The following values ​​for the weight of sugar in a heaped spoon are valid when the sugar is poured into a spoon with the largest possible heap.


How many grams of sugar are in a tablespoon?

There are 25 grams of sugar in a heaped tablespoon

1 tablespoon contains 20 grams of sugar without a slide

How many grams of granulated sugar are in a dessert spoon?

In a dessert spoon 15 grams of granulated sugar with a slide

One dessert spoon contains 10 grams of sugar without a slide.

How many grams of sugar are in a teaspoon?

There are 7 heaped grams of sugar in a teaspoon.

1 teaspoon contains 5 grams of sugar without a slide


For those who want to know how many calories are in a spoonful of sugar, first consider the total calorie content of granulated sugar and, based on this, calculate the exact value in one teaspoon and tablespoon.

Sugar calorie content 387 calories per 100 grams of product

The calorie content of a heaping tablespoon of sugar is 97 calories (without a heaping spoon, 77 calories).

The calorie content of a heaped teaspoon of sugar is 27 calories (without a heap of sugar, 19 calories).

How to measure sugar without scales using spoons


  • How to measure 3 kilograms of sugar without a scale with a spoon? 3 kg of sugar = 120 heaped tablespoons.
  • How to measure 2 kilograms of sugar without a scale with a spoon? 2 kg of sugar = 2000 g of sugar = 80 heaped tablespoons of granulated sugar.
  • How to measure 1.5 kilograms of sugar without a scale with a spoon? 1.5 kg of sugar = 1500 grams of sugar = 60 heaped tablespoons of sugar.
  • How to measure 1 kilogram of sugar without a scale with a spoon? 1 kg of sugar = 1000 g of sugar = 40 heaped tablespoons of sugar.
  • How to measure 900 grams of sugar without a scale with a spoon? 900 g sugar = 36 heaped tablespoons.
  • How to measure 800 grams of sugar without a scale with a spoon? 800 g sugar = 32 heaped tablespoons.
  • How to measure 750 grams of sugar without a scale with a spoon? 750 g sugar = 30 heaped tablespoons.
  • How to measure 700 grams of sugar without a scale with a spoon? 700 g sugar = 28 heaped tablespoons.
  • How to measure 600 grams of sugar without a scale with a spoon? 600 g sugar = 24 heaped tablespoons.
  • How to measure 500 grams of sugar without a scale with a spoon? 500 g of sugar = 0.5 kg of sugar = 20 heaped tablespoons of sugar.
  • How to measure 400 grams of sugar without a scale with a spoon? 400 g sugar = 16 heaped tablespoons.
  • How to measure 350 grams of sugar without a scale with a spoon? 350 g sugar = 14 heaped tablespoons.
  • How to measure 300 grams of sugar without a scale with a spoon? 300 g sugar = 12 heaped tablespoons.
  • How to measure 250 grams of sugar without a scale with a spoon? 250 g sugar = 10 heaped tablespoons.
  • How to measure 225 grams of sugar without a scale with a spoon? 225 g sugar = 9 heaped tablespoons.
  • How to measure 200 grams of sugar without a scale with a spoon? 200 g sugar = 8 heaped tablespoons.
  • How to measure 180 grams of sugar without a scale with a spoon? 180 g of sugar = 7 heaped tablespoons + 1 heaped teaspoon of sugar.
  • How to measure 175 grams of sugar without a scale with a spoon? 175 g sugar = 7 heaped tablespoons of sugar.
  • How to measure 150 grams of sugar without a scale with a spoon? 150 g sugar = 6 heaped tablespoons.
  • How to measure 140 grams of sugar without a scale with a spoon? 140 g of sugar = 5 heaped tablespoons + 1 heaped dessert spoon of sugar = 5 heaped tablespoons + 3 level teaspoons of sugar.
  • How to measure 130 grams of sugar without a scale with a spoon? 130 g of sugar = 5 heaped tablespoons of granulated sugar + 1 level teaspoon.
  • How to measure 125 grams of sugar without a scale with a spoon? 125 g sugar = 5 heaped tablespoons.
  • How to measure 120 grams of sugar without a scale with a spoon? 120 g of sugar = 4 heaped tablespoons + 1 heaped tablespoon of sugar.
  • How to measure 110 grams of sugar without a scale with a spoon? 110 g of sugar = 4 heaped tablespoons of sugar + 2 heaped teaspoons.
  • How to measure 100 grams of sugar without a scale with a spoon? 100 g sugar = 4 heaped tablespoons.
  • How to measure 90 grams of sugar without a scale with a spoon? 90 g of sugar = 3 heaped tablespoons + 3 level teaspoons = 3 heaped tablespoons + 1 heaped dessert spoon.
  • How to measure 80 grams of sugar without a scale with a spoon? 80 g of sugar = 3 heaped tablespoons of sugar + 1 level teaspoon.
  • How to measure 75 grams of sugar without a scale with a spoon? 75 g sugar = 3 tablespoons.
  • How to measure 70 grams of sugar without a scale with a spoon? 70 g sugar = 2 heaped tablespoons + 1 level tablespoon.
  • How to measure 60 grams of sugar without a scale with a spoon? 60 g of sugar = 2 heaped tablespoons of sugar + 2 level teaspoons.
  • How to measure 55 grams of sugar without a scale with a spoon? 55 g of sugar = 2 heaped tablespoons + 1 heaped teaspoon.
  • How to measure 50 grams of sugar without a scale with a spoon? 50 g sugar = 2 heaped tablespoons of granulated sugar.
  • How to measure 40 grams of sugar without a scale with a spoon? 40 g of sugar = 2 level tablespoons of sugar.
  • How to measure 30 grams of sugar without a scale with a spoon? 30 g of sugar = 1 heaped tablespoon + 1 level teaspoon = 6 level teaspoons of sugar.
  • How to measure 20 grams of sugar without a scale with a spoon? 20 g sugar = 1 level tablespoon = 4 level teaspoons.
  • How to measure 15 grams of sugar without a scale with a spoon? 15 g of sugar = 1 heaped dessert spoon = 3 level teaspoons of sugar.
  • How to measure 10 grams of sugar without a scale with a spoon? 10 g sugar = 1 level dessert spoon = 2 level teaspoons.
  • How to measure 5 grams of sugar without a scale with a spoon? 5 g sugar = 1 level teaspoon of sugar.

This table (list) will help you quickly measure sugar with spoons, without bothering yourself with long calculations and searching for electronic scales.

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