Fragrant fresh cabbage salad. Salads from fresh cabbage (white cabbage): simple and delicious recipes for every day. With added corn

You can cook various dishes from cabbage. It is delicious to make a vitamin appetizer or a full-fledged side dish from a fresh head of cabbage, and any fresh cabbage salad is great as an appetizer for both fish and meat dishes. If you don’t know how interesting and tasty to cook cabbage salad, then below are the most popular methods for versatile, satisfying snacks.

The summer version of this dish is tasty, fragrant and healthy. It is most delicious to eat fresh, because after standing for several hours, the appetizer may lose its wonderful crunchiness.

You can easily please your family with an amazing salad.

Ingredients for 300 grams of white cabbage:

  • salt;
  • onion - 1 pc.;
  • dill;
  • cucumber - 2 pcs.;
  • cilantro;
  • lemon juice - 1 tbsp. a spoon;
  • parsley;
  • oil - 2 tbsp. olive spoons.

Cooking:

  1. Chop the head of cabbage.
  2. Salt and knead with your hands. The juice should stand out.
  3. Onions and cucumbers are needed in half rings. Combine with cabbage.
  4. Pour in lemon juice.
  5. Drizzle with oil.
  6. Chop greens.
  7. Throw in salad. Stir.

Recipe, as in the dining room - with carrots and vinegar

Another variation of a delicious appetizer is fresh cabbage salad with vinegar. It cooks very quickly, it turns out crispy, and due to the fact that all vegetables are used fresh, it also turns out to be useful.

Ingredients:

  • vinegar - 1.5 tbsp. spoons;
  • onion - 1 pc.;
  • pepper;
  • beets - 1 pc.;
  • salt;
  • red cabbage forks - 1 pc.;
  • dill;
  • carrot - 2 pcs.

Cooking:

  1. Cut vegetables into equally short strips.
  2. Mix.
  3. Sprinkle with pepper.
  4. Pour in vinegar.
  5. Salt.
  6. Mix.
  7. Chop dill.
  8. Sprinkle the finished dish.

Spicy salad with garlic and mayonnaise

This is the fastest way to make cabbage salad. It turns out very juicy, spicy and spicy.


Salad of fresh cabbage with garlic will give you a good mood and energize.

If you want to get a dietary option, you can replace mayonnaise with sour cream.

Ingredients:

  • garlic - 6 cloves;
  • cabbage - an average head of 700 grams;
  • salt;
  • mayonnaise - 230 ml.

Cooking:

  1. Chop the head of cabbage into thin, neat straws.
  2. Sprinkle with salt.
  3. Rub. Juice should stand out.
  4. Take a fine grater or garlic press and skip the garlic cloves.
  5. Mix with straw.
  6. Fill with mayonnaise.
  7. Stir.

Vitamin variant with green apple

All the products included in the composition are ideally combined and create a unique palette of taste. The dish turns out sweet and sour, interesting and "not hackneyed".

Ingredients:

  • cabbage - a small red head of cabbage up to half a kilo;
  • pepper;
  • apple - 2 green;
  • salt;
  • juice - 30 ml of orange;
  • walnut - 160 g (any, you can mix);
  • celery - 2 stalks;
  • honey - 1 tbsp. a spoonful of liquid;
  • cheese - 120 g;
  • oil - 55 ml olive;
  • carrot - 230 g.

Cooking:

  1. Chop the forks.
  2. Salt.
  3. Wash with hands.
  4. Take a large grater and grate the carrot.
  5. An apple is needed in the form of thin slices.
  6. Chop the celery.
  7. Mix.
  8. Salt. Mix.
  9. Pour juice into oil.
  10. Add honey and stir again.
  11. Pour the vegetables with oil and, as always, mix.
  12. Leave in the refrigerator for half an hour.
  13. At this time, chop the nuts.
  14. Cut cheese into small cubes.
  15. Connect with chilled mass.

With smoked sausage

If you want to surprise and bring joy to loved ones, then it's time to cook cabbage salad with smoked sausage. It is much more satisfying than those described above, and depending on the type of sausage chosen, it comes out different and non-trivial every time.


The salad is very fast, ready in just a few minutes.

Ingredients:

  • 1 fork of Chinese cabbage;
  • salt;
  • green peas - bank;
  • egg - 2 pcs. (boiled);
  • greens;
  • mayonnaise - 3 tbsp. spoons;
  • sausage - 230 g smoked;
  • garlic - 2 cloves.

Cooking:

  1. Cut the head of cabbage into neat strips.
  2. Sausage will also be required in the form of straws.
  3. Chop the eggs. It can be straws and cubes.
  4. Chop up the greens.
  5. Mix.
  6. Throw in peas.
  7. Grind the garlic on a grater or in a garlic press, or just chop with a knife.
  8. Fill with mayonnaise.
  9. Salt. Stir.
  10. Pour over vegetables.
  11. Stir.

With green peas

This cooking option is suitable not only for everyday meals, but also for a holiday. Salad with green peas is recommended to be poured not with sunflower oil, but with olive oil. If you like a more high-calorie option, then use mayonnaise.

Ingredients:

  • cabbage - a small head of cabbage;
  • olive oil;
  • peas - 180 g;
  • sugar;
  • lemon - 1 pc.;
  • salt;
  • dill - 4 sprigs.

Cooking:

  1. Shred the cabbage. The salad will turn out tastier if the vegetable gives a lot of juice. To do this, grind the forks should be smaller. If the chips turned out to be large, thoroughly “massage” it with your hands.
  2. Salt.
  3. To shade the taste, add sugar and mix.
  4. Pour in the juice squeezed from the lemon.
  5. Chop dill.
  6. Mix.
  7. Pour in peas, pour in oil and mix well for the last time.

Healthy salad with fresh cabbage and beets

Vitamin snack, which is especially good to eat in the spring.


Delicious vitamin salad.

Ingredients:

  • cabbage - head of cabbage;
  • salt - 1 tbsp. a spoon;
  • olive oil - 145 ml;
  • beets - 1 pc. (boiled);
  • sugar - 4 tbsp. spoons;
  • garlic - 4 cloves;
  • vinegar - 45 ml;
  • carrot - 2 pcs.

Cooking:

  1. Shred cabbage and beets. The latter is good and grind on a coarse grater.
  2. Chop the garlic cloves and mix everything.
  3. Pour vinegar with oil, add sugar, add salt and mix. Boil.
  4. Pour dressing over vegetables and stir.
  5. You can use immediately.

Cooking Korean at home

Korean cuisine is loved by many families. In addition to the famous carrot, many dishes are prepared using Korean technology, including salads using cabbage.

Ingredients:

  • cabbage - 0.5 white head;
  • sugar;
  • vinegar - 2 tbsp. spoons;
  • onion - 1 pc.;
  • garlic - 3 cloves;
  • cilantro;
  • carrot - 2 pcs.;
  • sea ​​salt;
  • coriander;
  • Red pepper.

Cooking:

  1. Chop half of the head of cabbage into cubes with an edge of about 2 cm.
  2. Carrots will be needed in the form of straws.
  3. Mix vegetables and sprinkle with salt.
  4. Let stand for half an hour - the vegetable mix should highlight the juices.
  5. Squeeze.
  6. Combine sugar with vinegar and pour dressing over vegetables.
  7. Chop the garlic together with seasonings and throw in a snack.
  8. Mix.
  9. Chop the onion and fry in oil.
  10. Transfer to salad and mix.
  11. Leave for a couple of hours.

With canned corn

The dish is tasty and very juicy.


This salad is sure to please everyone.

Ingredients:

  • carrot - 1 pc.;
  • greens;
  • corn - can;
  • pepper;
  • forks of white cabbage - 1 pc.;
  • salt;
  • lemon juice - 1 tbsp. a spoon;
  • sunflower oil - 3 tbsp. spoons;
  • garlic - 3 cloves.

Cooking:

  1. Grind carrots using a grater.
  2. Chop the forks, salt and press with your hands.
  3. Mix vegetables.
  4. Drain the marinade from the jar, and pour the corn to the main product.
  5. Combine juice with oil, add chopped garlic cloves, sprinkle with pepper and stir.
  6. Pour prepared dressing over vegetables.
  7. Stir and sprinkle with chopped herbs.

With pepper and nuts

If you are a fan of Georgian dishes, then this variation is for you. It is distinguished simply by the unique aroma of Georgian sauce.

Ingredients:

  • Bulgarian pepper - 1 pc.;
  • white vegetable - about half a kilogram;
  • salt;
  • walnut - 0.5 cups of walnut;
  • olive oil - 1 tbsp. a spoon;
  • garlic - 3 cloves;
  • lemon - 0.5 pcs.;
  • onion - 1 pc.;
  • parsley - 4 branches;
  • cilantro - 25 g;
  • raisins - 3 tbsp. spoons.

Cooking:

  1. Chop the cabbage, salt and stir.
  2. Cover with foil and set aside for half an hour.
  3. Finely chop the onion and season with salt. Also set aside for half an hour.
  4. Squeeze vegetables - excess moisture is not needed.
  5. Roast nuts and chop.
  6. Chop cilantro with garlic, combine with nuts and salt.
  7. Throw spices in a mortar, knead and mix with onions.
  8. Chop parsley and send to cabbage.
  9. Bulgarian pepper is needed in cubes.
  10. Combine the juice squeezed from the lemon with oil and add the chopped mass with onions.
  11. Mix everything, send to the cabbage and stir the already prepared salad again.

Red cabbage salad with crab sticks

A simple vitamin snack that is easy to prepare.


The dish will please with its colors and delicate taste.

Ingredients:

  • salt;
  • head of cabbage - 1 pc. red cabbage;
  • egg - 2 pcs. boiled;
  • crab sticks - 260 g;
  • mayonnaise - 4 tbsp. spoons;
  • onion - 55 g green;

    Ingredients:

    • oil - 3 tbsp. spoons of olive;
    • half a head of red cabbage 400 grams;
    • carrot - 1 pc.;
    • apple - 2 pcs.;
    • salt;
    • honey - 2 tbsp. spoons.

    Cooking:

    1. Chop the head of cabbage and salt.
    2. Squeeze out the liquid - the excess will spoil the snack.
    3. Pour cabbage shavings with honey and salt.
    4. Grind the apple and send the resulting slices to the cabbage.
    5. Take a medium grater and quickly rub the carrot.
    6. It remains to mix everything and pour oil.
    1. To make the appetizer more tasty, you should use young tips - they are juicy and sweet.
    2. If you have chosen a head of cabbage that has been stored for a long time, carefully remove all spoiled leaves. Grind the rest, sprinkle with salt and knead well with your hands. This procedure will help the juice stand out faster. Let the chips stand for about eight minutes, and then you can add the products indicated in the recipe. This preparation will help make the food tender and juicy.
    3. To improve the taste, chopped greens should be added, even if this is not indicated in the recipe.
    4. In any cooking option, mayonnaise can be replaced with natural dressing, making the food more healthy. You can use yogurt or sour cream, butter is also good.
    5. Cabbage goes well with all nuts. Therefore, you can safely add them to any recipe, after chopping them.
    6. The thinner the cabbage is shredded, the juicier and more pleasant the appetizer.
    7. Lemon juice will give a pleasant sour taste, instead of which you can use vinegar. It is enough to add quite a bit and new pleasant notes will appear in the salad.

Late autumn... Vegetables have already been harvested, preparations for the winter have been made and safely hidden in the cellar. It seems to be too early to open them, but I don’t feel like preparing salads from cucumbers and tomatoes bought in the store. They are very different in taste and smell from vegetables, carefully grown and carefully collected with their own hands from their own garden. But here the eye stumbles upon the cabbage. Here it is, the solution! Elastic, most recently cut heads of cabbage themselves just ask for cabbage salads. Now is the time for them. And useful, and tasty, and a variety of family can be pampered. No desire to cook a salad from the usual white cabbage? Kohlrabi, Brussels, Savoy, cauliflower and broccoli are at your service.

Cabbage in salads goes well with other vegetables and fruits: carrots, apples, horseradish, beets, onions and green onions, celery, dill and parsley, garlic, as well as meat, cheese and other products. Thanks to this excellent quality, cabbage salad recipes are not just a lot, but extremely many - both simpler and more complicated. In a word, for every taste. So, let's go on a prescription journey, where wonderful and varied coleslaws rule the show.

Ingredients:
300 g cabbage
2 carrots
2 tbsp vegetable oil,
1 tbsp apple cider vinegar
salt, herbs.

Cooking:
Thinly chop the cabbage, salt and lightly remember with your hands until the juice is released. Add grated carrots and mix with cabbage. Make a dressing from the oil and vinegar by simply mixing them together and pour over the salad. Once again, mix everything thoroughly and let the finished dish brew for 20 minutes in the refrigerator. Serve garnished with greens.

Ingredients:
200 g cabbage
1 beet,
1 carrot
1 bunch of green onions
1 tsp wine vinegar,
1 tbsp sesame oil,
1 tsp grainy mustard,
salt - to taste.

Cooking:
Cut the carrots and beets into thin strips or grate for Korean salads, chop the cabbage, salt and lightly remember with your hands. Cut green onions into rings. Mix all the ingredients, dress the salad with a mixture of sesame oil, wine vinegar, mustard and salt.

White cabbage salad "Autumn Tale"

Ingredients:
400 g cabbage
200 g tomatoes,
200 g fresh cucumbers,
2 boiled eggs
200 g sour cream
salt, herbs.

Cooking:
Cut the cabbage into thin strips, grind with salt. Cut tomatoes and cucumbers into thin slices, eggs into circles. Put all the ingredients, except eggs, in a salad bowl, salt to taste, season with sour cream, mix and decorate with egg slices and herbs.

Ingredients:
200 g cabbage
300 g chicken fillet,
100 g cheese
a few cherry tomatoes
croutons, salt, pepper, mayonnaise.

Cooking:
Shred the cabbage. Salt the chicken fillet, pepper and fry in vegetable oil. Cut the cheese into small cubes, the chicken fillet into medium cubes. Put everything in a salad bowl, salt, pepper, season with mayonnaise. Sprinkle with croutons before serving and garnish with cherry tomatoes.

Ingredients:
400 g cabbage
1 boiled chicken breast,
200 g pasta (boiled)
1 carrot
2-3 green onion feathers,
2 tbsp sesame seeds,
2 tbsp almond,
3 tbsp table vinegar,
4 tbsp vegetable oil,
1 tbsp Sahara,
salt, pepper - to taste.

Cooking:
Chop the cabbage into thin strips and remember a little with your hands. Grate carrots on a coarse grater and mix with cabbage, add green onions there. Cut the chicken breast into cubes. Lightly toast the sesame seeds to enhance the flavor. Chop the almonds and also fry a little. Make a dressing with vinegar, oil, salt, sugar, and pepper. Combine all ingredients, season with prepared sauce and mix. Let the salad stand for 20 minutes before serving.

White cabbage salad with sweet peppers and ham

Ingredients:
300 g cabbage
150 g lean ham
2 sweet peppers
1 onion
2 tomatoes
1 fresh cucumber
100 g mayonnaise,

Cooking:
Chop the cabbage, salt, grind with your hands. Cut pepper and ham into strips, tomatoes and cucumbers into slices. Pour boiling water over the onion and chop. Mix all the ingredients, salt, pepper and season with mayonnaise.

Ingredients:
500 g cabbage
200 g smoked sausage,
1 carrot
1 apple
250 g mayonnaise,
salt, parsley - to taste.

Cooking:
Finely chop the cabbage and rub with salt. Grate carrots and an apple on a coarse grater, cut the smoked sausage into small cubes. Combine all products, mix and season with mayonnaise. Garnish the finished salad with parsley.

Ingredients:
200 g cabbage
50 g boiled shrimp,
1 tbsp vegetable oil,
1 tbsp soy sauce,
salt, sugar, green onions - to taste.

Cooking:
Chop the cabbage into thin strips, lightly remember with your hands, season with oil and soy sauce, add salt and sugar to taste and mix. Sprinkle with shrimp and green onions before serving.

White cabbage salad with smoked cheese

Ingredients:
500 g cabbage
100-200 g sausage smoked cheese,
1 carrot
garlic, pepper, salt, mayonnaise - to taste.

Cooking:
Chop the cabbage as finely as possible, grate the carrots and cheese on a coarse grater, pass the garlic through a press. Mix, season with salt, pepper, season with mayonnaise.

Ingredients:
200 g sauerkraut,
200 g pickled mushrooms,
1 onion
50 g celery stalk
2 tbsp vegetable oil,
cumin, dill, salt - to taste.

Cooking:
Cut the mushrooms into small slices, the celery stalk into circles, chop the onion and dill. Mix products, season with vegetable oil.

Ingredients:
400 g cabbage
200 g Korean carrots,
1 sweet pepper
3 tbsp vegetable oil,
green onions, salt, pepper - to taste.

Cooking:
Thinly chop the cabbage, salt and lightly remember with your hands. Then add Korean carrots, chopped peppers, chopped green onions to it, salt, pepper, season with vegetable oil and mix.

Ingredients:
300 g cabbage
1 stack prunes,
1 carrot
2 tbsp. l. olive oil,
sugar, cumin, lemon juice - to taste.

Cooking:
Finely chop the cabbage, scald it with boiling water, put it in a colander and let it drain. Sprinkle with salt and sugar, add grated carrots. Cut prunes into small pieces. Mix all the ingredients, add cumin, oil and sprinkle with lemon juice, put the salad in a salad bowl and garnish with prunes.

Ingredients:
100 g of white cabbage,
100 g red cabbage
150 g ham
2 boiled eggs
2 pickles,
2 tomatoes
dill and parsley,
vegetable oil,
lemon juice,
salt - to taste.

Cooking:
Cut both types of cabbage into thin strips, sprinkle with salt and rub with your hands. Mix together the vegetable oil, lemon juice and pour over the cabbage. Finely chop the ham, tomatoes, cucumbers, eggs, chop the greens. Add everything to the cabbage, salt and mix.

Ingredients:
300 g cabbage
100 g apples
50 g green onions,
100 g mayonnaise,
1 tsp table vinegar,
salt - to taste.

Cooking:
Salt the shredded cabbage, sprinkle with vinegar and lightly grind with your hands. Grate the apples on a coarse grater, finely chop the green onions. Combine all ingredients and season with mayonnaise.

Ingredients:
500 g cabbage
1 stack white boiled beans,
2 boiled eggs
7 bulbs
3-4 tbsp vegetable oil,
sugar, salt, table vinegar, red wine - to taste.

Cooking:
Shred the cabbage as finely as possible. Put in boiling water and cook for 4 minutes. Then drain in a colander, rinse with cold water, sprinkle with vinegar or red wine, mix with beans and finely chopped onions. Season the mass with sugar, salt, pour vegetable oil. Sprinkle the salad with finely chopped eggs on top.

Ingredients:
1 head of cabbage
100 g bacon
100 g hard cheese,
1 bunch of green lettuce
3-4 green onions,
3 tbsp sour cream
3 tbsp mayonnaise,
2 tbsp apple cider vinegar
salt, pepper - to taste.

Cooking:
Separate the cauliflower into small florets and boil in salted water for 10 minutes. Cut the bacon into thin strips, grate the cheese on a coarse grater, cut the green onion into small rings. From mayonnaise, sour cream, apple cider vinegar, sugar, salt and pepper, prepare the sauce. Fill them with prepared foods and mix. Arrange lettuce leaves on a serving platter and top with the prepared salad.

Ingredients:
1 kg cauliflower,
100 g fried eggplant,
1 onion
1 raw egg
50 g prunes (pitted)
green peas, greens - to taste,
breadcrumbs.
For sauce:
200 g mayonnaise,
100 g sour cream
2 tbsp Chile,
ground black pepper, salt - to taste.

Cooking:
Separate the cauliflower into florets, dip each floret in the beaten egg, then roll in breadcrumbs and fry in oil until browned. Chop the prunes and herbs, chop the onion into rings. Combine the fried cabbage with prepared ingredients, add peas and eggplant.
For dressing, mix all the indicated ingredients, pour dressing over the salad, mix, cool and serve.

Ingredients:
400 g Brussels sprouts
100 g tomatoes,
100 g sweet pepper,
100 g green onions,
1 onion
3 tbsp vegetable oil,
1 lemon
sugar, ground black pepper - to taste.

Cooking:
Cut each head of cabbage into small slices, cut the onion into half rings, chop the green onion. Chop the tomatoes and sweet pepper. Combine all vegetables, pour over lemon juice and refrigerate for 2 hours. Then season the salad with sugar, ground black pepper to taste, season with vegetable oil and mix.

Ingredients:
1 kohlrabi,
1 radish
1 pickled cucumber
1 onion
4 tbsp vegetable oil,
pepper, salt, herbs - to taste.

Cooking:
Grate kohlrabi and radish on a coarse grater, mix with pickled cucumber, chopped into thin strips, chopped onion, salt and pepper. Season the salad with vegetable oil, mix and garnish with herbs.

Ingredients:
250 g broccoli,
12 cherry tomatoes
80 g mozzarella,
1 tbsp chopped red onion,
1 tbsp red wine vinegar,
olive oil,
salt, black ground pepper - to taste.

Cooking:
Boil broccoli florets in salted water for 3 minutes. Drain in a colander, rinse with cold water, let dry a little and put in a bowl. Add the onion and halved cherry tomatoes, drizzle the oil and wine vinegar over the vegetables and toss gently. Put the vegetables on a flat dish, put the mozzarella cut into thin slices on top, salt and pepper to taste.

Ingredients:
1 fork broccoli
200 g champignons,
100 g walnuts,
2 cloves of garlic
2 tbsp vegetable oil,
1 tbsp sesame oil,
1 tbsp soy sauce,
1 tbsp chopped ginger,
salt pepper.

Cooking:
Separate the broccoli into florets and steam for 2 minutes, then immediately rinse with cold water to preserve the color. Prepare a marinade from vegetable and sesame oil, soy sauce, minced garlic, ginger, salt and pepper. Cut the mushrooms into pieces and put in the marinade. Then add broccoli to the same place and leave to marinate for 2 hours at room temperature. Fry the walnuts in a dry frying pan, chop some of them, decorate the finished salad with the remaining halves.

Chinese cabbage salad with rice and crab sticks

Ingredients:
200 g Beijing cabbage,
4 boiled eggs
200 g crab sticks,
150 g rice
1 onion
1 can of canned corn
salt, pepper, mayonnaise - to taste.

Cooking:
Finely chop the cabbage, boil the rice, finely chop the eggs and crab sticks, chop the onion. Mix the prepared ingredients, add corn, salt, pepper, add mayonnaise and mix the finished salad.

It would seem that it could be easier than cabbage salads. An, no, each of them is a unique and inimitable masterpiece of culinary art. Vitamin cabbage salads are especially useful right now, in the off-season, so choose any and cook with pleasure!

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Good afternoon friends! You will not believe it, but now we will debunk the myth of cabbage salads together with you. What do you associate this excellent snack with? Most likely, with cucumbers and carrots. Guessed? So it is with many others. I do not argue, these vegetables are good in the company of cabbage.

But in fact, you can cook a great variety of cold snacks with it. Even this magnificent trio is diluted with culinary nuances. And as a result, not the notorious salad with fresh cabbage is served at the table, but a chic dish. So let's be friends with recipes. And from our table to yours - a recipe for a delicious fresh cabbage salad with a photo, and not one, but seven.

And one more question. Have you ever made a sweet kale salad? Here - here, it turns out you can create such dishes. But let's not get ahead of ourselves, but let's start in order.

Ask why I decided to open the page with this particular recipe? Everything is explained simply: the salad recipe is easy, the products for it are available at any time of the year. On top of that, it's very tasty. A light garlic note gives it a zest.

The following products will be enough for cooking

  • White cabbage 300 gr.
  • Carrots one medium piece
  • One medium size bulbs
  • Three cloves of garlic
  • Sunflower oil 4 tbsp. l.
  • Vinegar 1 tsp
  • Sugar 1 tsp
  • pinches of salt

Before the cooking process, I would like to note that you need to cook the salad with a sharp knife. So sharpen the tool if necessary.

Step by step cooking

  1. Shred the cabbage into thin strips. Salt. Mix, crush a little with your hands. This will help her become softer and juicier.
  2. Grind carrots with a large grater. You can even use a special grater for Korean carrots. Cabbage salad in this case will look more interesting.
  3. Onion cut into small pieces.
  4. Connect the sliced, add the garlic passed through the press, sugar and salt. Pour in the vinegar. Then mix the mass. Be sure to taste it. Adjust if necessary.

Appetizing instant cabbage salad is ready! It can be decorated with greenery and quail eggs. And then serve to the table and listen to the words of gratitude.

Spring salad of young cabbage with cucumbers, seeds and sesame seeds

This salad will undoubtedly add to your collection of original dishes. Sunflower seeds and sesame fit perfectly into the spring duet of cabbage and cucumber. Young cabbage salad pleases with both taste and appearance. And those who want to throw off those extra pounds, it just needs to be taken into account.

List of required products

  • Young cabbage small head
  • A couple of fresh cucumbers
  • A bunch of green onions and dill
  • Vegetable oils 2 tbsp.
  • Seeds and sesame seeds 1 tbsp. (meaning mixture)
  • Vinegar 1 tsp
  • Sugar 0.5 tsp
  • Salt and ground black pepper to taste.

Buy sunflower seeds peeled. And one more request - use freshly ground black pepper. So delicious cabbage salad will be even better. And greenery, greenery do not spare!

How to cook


You see how we are successfully moving towards our goal - not just to make a salad with fresh herbs, but to create. And delight loved ones with a work of culinary art. And the whole business is just one small nuance in the form of seeds. And you didn't believe me. Let's move on, or there will be more!

Fresh cabbage salad "Vitaminka"

The name is eloquent and quite justified. After all, here we will use a real cabbage mix. And our seemingly simple fresh cabbage salad will sparkle with almost all the colors of the rainbow.

For the recovery of 6 people, the following list of products will be required

  • White cabbage - half a medium head
  • Red cabbage - the same
  • Onion - one medium piece
  • Carrots - one medium
  • Bell pepper - half a medium, or one small peppercorn
  • Green onion - 15 grams
  • Dill - a small bunch, commensurate with green onions
  • Sugar - half a teaspoon
  • Vinegar - 1 tsp
  • Vegetable oils - 3 tbsp. l.
  • Salt to taste

Do not be confused by the number of ingredients in pieces and heads. In fact, quantity is a relative thing. The main thing is the idea and the main direction. It will help you to take a recipe with a photo. And the taste can be adjusted with vinegar, sugar and salt.

Preparing a storehouse of vitamins

  1. First, pickle the onion. To do this, cut it into half rings. Try to make it thinner.
  2. We define the cutting in a convenient container. Let's add sugar. Let's rub it well with our hands. Then pour in the vinegar, mix. We must get a sweet and sour onion. We leave it for insisting. By time, min. for 15 - 20. And at this time we will prepare other ingredients.

  3. Cut both types of cabbage into thin strips.

  4. We process carrots with a Korean grater.

  5. Finely chop the dill.

  6. We mix cabbage slices, carrots, pickled onions and dill. Salt, crush well with your hands. What would our source of usefulness give juice, and at the same time become softer and more tender. This is a very important nuance of cooking from two types of cabbage.

  7. Now it's the turn of the pepper. We will cut it into small sticks and send it to a common boiler.

  8. Grind the green onion into small pieces and add to the salad mass.
  9. Add oil, mix. Let's try the taste. Let's add what is missing.

We have prepared not a simple fresh cabbage salad, but a real vegetable delicacy. Very tasty and healthy.

It can be served immediately. But I advise you to let it brew for min. 40, maybe an hour. Vitamin miracle will become even tastier. Do you know why? That's right, a pickled onion will share its sweet and sour delights. Completes the big picture.

Fresh cabbage salad recipe with cheese

Have you replenished the arsenal of unloading options? Great, now you can move on to more solid dishes. I recommend a salad recipe with cabbage and cheese. It can be prepared in two variations. Add cheese, cut into pieces. And you can use the dairy product for dressing.

I like the second option better. Cabbage is saturated with the “spirit” of feta cheese, it is distinguished by completely new virtues. The gas station is delicious, so it's worth a try. The salad is distinguished by extraordinary freshness, as we add lemon zest here.

Let's prepare the food first

  • White cabbage - 500 gr.
  • Sweet pepper - 1 pc.
  • bunch of parsley
  • Half a glass of kefir (a glass of 200 grams)
  • Vegetable oils - 4 tbsp. l.
  • Cheese - 100 gr.
  • White wine vinegar - 1 tsp.
  • Mustard - 1 tsp
  • Lemon zest - 0.5 tsp.
  • Salt and allspice to taste

Cooking a dish


Greek salad with fresh cabbage

Greek cabbage salad recipe for your attention! Well, if you like, then a summer salad a la Russian production with Greek motifs. Be that as it may, the dish is worthy and worth a try. Moreover, there is also lettuce.

What products need to be prepared for a foreign guest

  • Half a medium white cabbage
  • Two small carrots
  • One fresh cucumber
  • Three tomatoes
  • Two bulgarian peppers
  • one bulb
  • Two hundred gr. hard cheese
  • half a lemon
  • A small piece of Beijing cabbage (a quarter of the average head)
  • Eighty gr. pitted olives
  • Five Art. l. olive oil
  • Several sprigs of parsley
  • Salt, spices to taste.

How to cook a dish


It is not a sin to serve such a salad for a festive feast. Not only is it delicious. It is still bright and attractive.

What conclusions arise, colleagues? Perhaps only one. You can prepare a salad of fresh cabbage according to exclusive recipes. You just need to show a little culinary imagination and ingenuity. What I wish you!

How to cook a salad with fresh cabbage and smoked sausage

Young cabbage salad can also be prepared with sausage. How to do it? Easily!

Prepare the necessary set of ingredients

  • Young cabbage - 200 gr.
  • Fresh cucumbers - 200 gr.
  • Smoked sausages - 200 gr.
  • A couple of bunches of different greens (parsley, dill, green onions). Choose your greens according to your preference.
  • Mayonnaise - 3 tbsp. l.
  • Salt and ground pepper to taste.

Easy cooking process

  1. Cabbage is shredded.
  2. Cucumbers and sausage are cut in the same way.
  3. The greens are finely chopped.
  4. The green onion is cut into small pieces.
  5. Everything is mixed, dressed with mayonnaise.

Pepper and salt are added to taste. Do not forget only that a certain amount of salt is present in the sausage.

Dinner from this salad will be excellent!

By the way, a quick cabbage salad can be prepared in a similar way with seafood, chicken meat, and tongue. Neutral cabbage will perfectly coexist with literally all products. That's where the scope for cook improvisation. Is not it?

Recipe for a sweet salad of fresh cabbage "Orange Note"

Here we come to unraveling our intrigue. Now let's find out how to cook a cabbage salad with a sweet twist. The sweet characteristic is given not only figuratively, but also literally. Since the composition of the ingredients contains raisins. But the real delight is caused by orange notes in the salad. From what I would call this dish exquisite.

So, what will help us make a vegetable salad sweet?

grocery set

  • Young cabbage - 300 gr.
  • Oranges - 600 gr.
  • Raisins - 45 gr.
  • Half a lemon (about 60 gr.)
  • Sugar - 20 gr.
  • Salt - a little less than 1.5 tsp.
  • Olive oil - 20 ml.
  • Pinch of ground cinnamon (optional)

Step by step process

With such a dish you will be able to surprise everyone, believe me. Not everyone can make a salad of cabbage and citrus fruits. I am sure that most of your friends are not even aware of the existence of such recipes. And why? Because they don't subscribe to blog updates. These updates are a wonderful thing, I want to tell you. You feel on the crest of a wave, because you are aware of all the new culinary trends.

But most of all, they are happy with the household. Because - because they know - that no update, then a new delicious recipe. The home diet, respectively, will be replenished with a new dish. So I encourage everyone to sign up. And then you certainly won’t have to surf the Internet at a crucial moment in search of answers to questions about how to cook cabbage salad, how to make it tasty and original.

Friends! I hope that you liked the cabbage variations from my notebook. Or at least something you took note of. Now I will wait for recipes from your table to ours. So see you on the blog pages!

Cabbage is considered one of the most popular and healthy vegetables. Many dishes can be prepared from it, but the most popular, especially in summer, are salads with fresh cabbage. Very often, a young head of cabbage is used to make vitamin salads. Salad "Vitaminka" is familiar to many from kindergarten. It contains an abundance of vegetables that are beneficial for the body.

How to cook

Salad of various varieties of cabbage is a common side dish. This appetizer goes well with fish and meat. Can be used as a separate dish. There are many ways to prepare fresh cabbage salad. The recipes are simple. Prepare cauliflower, red and white cabbage. Such delicacies take a minimum amount of time and effort, and the result is amazing.

The appetizer can be prepared with beans, crab semi-finished products, chicken meat, sausage, eggs and other products.

Vegetable oil, vinegar, lemon juice, sour cream or mayonnaise are used as dressings. Before you start harvesting, you should stock up on all the necessary products for a particular dish.

The creation of a salad has its own characteristics. To prepare the perfect snack, there are a few simple rules:

Carrot salad with onions

Delicious and easy to prepare cabbage salad with carrots is a great option for beginner cooks. Such a vegetable snack is seasoned with a few tablespoons of lemon juice or sunflower oil. Lemon juice can be replaced with table or apple cider vinegar. The dish will be a great addition to fish or meat. For this recipe, you will need a minimum of products:

This salad is very easy to prepare. To do this, you need to do the following:

This salad is considered dietary and tasty. Everyone will like it without exception.

Red Cabbage with Vinegar

This appetizer is very quickly prepared at home, and the taste is unsurpassed. Cabbage crunches on the teeth. The dish is very healthy for children and adults, as it contains fresh vegetables. As a dressing, apple or table vinegar is taken.

For cooking, you need to have the following set of products:


To prepare such a "vitamin", you need to do the following processes:

  • Cut peeled and washed vegetables into strips. Put them in a deep container.
  • After that, they must be peppered and salted, and then sprinkled with vinegar.
  • Add chopped greens to the garnish, mix and let it brew for 10 minutes.

This appetizer goes well with various meat dishes.

"Vitaminka" with berries

A salad prepared according to this recipe is perfect for both the daily diet and the festive menu. This spring diet salad is quick to prepare, and special culinary knowledge is not needed. This composition is considered unusual, since the main ingredient is supplemented with berries, dried fruits and citruses:

To prepare this unusual salad, you need to perform the following manipulations:

This taste of salad "for an amateur." It will not be to everyone's taste, but many will appreciate it.

Summer appetizer with cucumbers

Fresh cabbage salad with cucumbers is a traditional summer dish, which contains a lot of vitamins. This is a very light and useful preparation for the body. It is best consumed freshly prepared. The dressing is a combination of lemon juice and sunflower oil. From the minimum number of products you will get maximum pleasure:

  1. Fresh cucumbers - 2 pieces.
  2. Onion head - 1 root crop.
  3. Young white cabbage - 1 fork.
  4. Lemon juice - 1 large spoon.
  5. Unrefined sunflower oil - 2 tablespoons.
  6. Salt and herbs - to taste.

The dish is very easy to prepare. The stages are:

  • Using a very sharp knife, chop the cabbage into thin strips, lightly salt it and knead a little with your hands until it releases the juice.
  • Peel the onion head from the husk and cut it into half rings.
  • Wash the cucumbers and also turn into half rings.
  • In one deep bowl, combine all the vegetables, season them with oil and lemon juice, salt and mix well.
  • Rinse the greens, chop finely and decorate the salad with it.

You can eat such a blank right away, because then it will release a lot of juice and the taste will no longer be the same.

Preparation for the winter

No one in the winter will refuse to enjoy an unusually tasty and crispy salad. Very often spicy dishes are prepared for the winter. But a salad for the winter can be prepared according to a simple recipe:

To prepare such a side dish for the winter, a lot of effort will not be required. All you need is to do the following:

Such a blank for the winter should cool in an inverted state. Then it is removed for storage in a cold place.

With sweet bell pepper

There are types of snacks that simply need to be consumed in order to maintain overall tone, a beautiful figure and strengthen immunity.

Cabbage salad with bell peppers quick will be an excellent option for these purposes. To prepare it, you need a minimum of time and products:

To make an instant salad, you must carry out the following processes:

When serving, a vitamin dietary salad must be decorated with greens.

"Vegetable Bouquet"

Fresh cabbage salads should be included in your daily diet, because they are full of vitamins and other useful substances. The vitamin value will increase several times if fresh cucumbers, tomatoes and greens are present in the composition.

Preparing this dish is very simple, and in the summer everyone has food in the refrigerator.:

  1. Cucumber and tomato - 1 vegetable each.
  2. Cabbage head - 1 piece.
  3. Onion and parsley greens - 1 bunch each.
  4. Vegetable oil - 1 large spoon.
  5. Salt and pepper.

Such a super fortified dish is prepared as follows:

  • Chop the cabbage into thin strips.
  • Wash the tomato and cucumber and chop them into half rings.
  • Greens should also be washed well and finely chopped.
  • Combine everything in one deep container, pepper, salt, season with sunflower oil and mix thoroughly.

You can serve such a blank to the table immediately.

"Karelia" with smoked sausage

If you want to please your family with an unusual dish, then you can use the salad recipe with the addition of smoked sausage. To prepare such an unusual snack, you will need a maximum of 15 minutes. This treat can even be served at the festive table, as it contains the following ingredients:

Salad with fresh cabbage and smoked sausage has the following stages of preparation:

  • Tear the head of Beijing with your hands or cut it into large pieces with a knife.
  • Chop the sausage into thin strips.
  • Boil the eggs, cool, peel and cut into cubes.
  • Rinse the greens and finely chop it.
  • Pour all products into one salad bowl, add peas, after draining water from it.
  • Prepare sauce from mayonnaise and garlic. Season and stir the dish well.

With canned corn

This side dish is perfect for any meal. To prepare it, you should have the following products:

  1. Cabbage - 1 head.
  2. Corn - 1 bank.
  3. Carrot - 1 root crop.
  4. Garlic - 2 cloves.
  5. Lemon juice - 1 spoon.
  6. Green onions and parsley, ground pepper and kitchen salt.
  7. Vegetable oil - 2 tablespoons.

The dish is prepared like this:

  • Finely chop the vegetable, salt and shake hands.
  • Grate the carrots and add to the cabbage.
  • Drain the liquid from the corn and add it to the food.
  • For dressing, combine pepper, garlic (chopped), oil and lemon juice.
  • Add the marinade to the preparation and mix.

When serving, the salad should be decorated with greens, after chopping it.

Each salad is delicious in its own way, but it is worth remembering that vitamins are present in all.

Attention, only TODAY!

Often in our life there are such moments that we need a recipe with which you can quickly build a delicious dish. Most often, the basic ingredient for such snacks is white cabbage. Its taste, juicy and spicy, goes well with many products. Basically, fast food can often be found in the refrigerator in the summer. A light snack, ideal for eating late in the evening, so as not to spoil the figure with high-calorie dishes, or a great option as an addition to a side dish to dilute the taste.

It turns out very juicy and tasty in its qualities. The sweetish taste of a pear makes the taste of the appetizer very unusual; real gourmets will like the salad. The pleasant, spicy aroma of the spices that are put in the dressing is one of the highlights of the recipe.

For a quick cabbage salad, you need:

  • White cabbage - 360 g;
  • Bulb - 120 g;
  • Pear "Conference" - 230 g;
  • Dried raisins - 80 g;
  • Olive oil - 70 ml;
  • Cinnamon - 10 g;
  • Sugar - 25 g;
  • Cognac - 20 ml;
  • Vinegar 9% - 15 ml;
  • Ginger root - 30 g;
  • Salt - 6 g.

Cooking process:

  1. Peel the cabbage from the upper leaves, rinse the rest of the impurities, chop. Knead the mass with your hands, first sprinkling with salt so that it becomes limp and gives juice.
  2. Peel the onion from the skin, cut into half rings. Mix vinegar with water and sugar, pour over the pickling product for 30 minutes, then drain the liquid.
  3. Heat a small amount of cognac on the stove to make it boil. This is necessary for the alcohol to evaporate. If such a product is given to children, then cognac should be excluded altogether. Peel the ginger root, cut into small pieces, add to the boiling liquid. Also add cinnamon, boil for 2 minutes. Then peel the pear washed in advance, cut the pulp into cubes, and pour the hot cognac mixture on them. The product will be fed with delicious pairs, will transfer them to the whole salad.
  4. Rinse the raisins well, pour boiling water for half an hour, so that the dried fruit is soaked and soft in texture.
  5. For dressing, it is worth adding one tablespoon of the marinade, which was prepared for the pear, with cognac to the vegetable oil. Mix liquids thoroughly.
  6. Pour the prepared products into a deep plate, drain the marinade from all the ingredients first. Drizzle the salad with the oil mixture and mix thoroughly.

Cabbage salad with bell pepper

Such a wonderful dish more than once justified its name ““, because indeed, the amount of vitamins in the dish simply rolls over. The recipe is known to everyone from deep childhood, especially widespread in catering establishments. The products that you need for cooking can always be found at home.

For a quick kale salad you need:

  • White cabbage - 360 g;
  • Sweet pepper - 230 g;
  • Turnip onion - 90 g;
  • Carrots - 190 g;
  • Salt - 7 g;
  • Sugar - 5 g;
  • Olive oil - 40 ml;
  • Vinegar 9% - 25 ml.

Quick fresh cabbage salad:

  1. Prepare all vegetables in advance. They must be fresh and elastic in order for the dish to turn out very juicy and aromatic in taste. The main secret that lies in this recipe is hidden in the dressing, which, when mixed with products, forms a wonderful tandem, so that the flavors are revealed from the arc side.
  2. Wash the cabbage, separate the leaves that are on top, chop the rest into thin strips. Mix vinegar, salt and sugar with a small amount of water, stir until the bulk products are completely dissolved, pour the chopped mass with this mixture. Knead with your hands to make the product softer, leave to marinate.
  3. Wash and peel the carrots, cut into thin strips or grate on a coarse grater to make long strips.
  4. Remove the skin from the onion, chop.
  5. Peel the Bulgarian pepper from seeds and stalk, rinse the product inside and out, chop into strips. For beauty, you can take several multi-colored fruits.
  6. Mix chopped products, pour olive oil and stir.

TIP: A quick push of the stalk into the product, and then pulling it out, will help to quickly clean the pepper. So the ingredient can be cleaned without using a knife.

Quick cabbage salad with carrots

Possessing a pleasant, piquant aftertaste, as well as summer freshness. Light dressing makes the dish a little sour, pleasant to the taste. A snack with a very low calorie content, so you can safely eat for those who follow their figure.

For a quick salad with cabbage you need:

  • Cabbage forks - 370 g;
  • Juice of half a small lemon;
  • Sugar - 25 g;
  • Fresh carrots - 170 g;
  • Salt - 8 g;
  • Oil - 65 ml.

Instant Cabbage Salad:

  1. Peel the cabbage from the leaves located on top, rinse the rest with water, cut thinly. Put the mass in a dish, sprinkle with salt, knead with your hands so that the juice appears.
  2. Rinse the carrots, peel, chop with a coarse grater.
  3. For the sauce, mix the oil with lemon juice and sugar. Wait for the sugar grains to dissolve.
  4. Put the products in a bowl, season them with the resulting sauce.

Cabbage salad in a hurry

Such a simple recipe has been known to everyone since the 90s, when it gained a significant peak of its popularity. This dish was prepared only on special occasions, for the holidays, so even today, when it is no longer considered something unusual, nostalgia still appears, increasing the festive mood.

Ingredients (for 4 servings):

  • Crab sticks - 260 g;
  • Cabbage head - 340 g;
  • Cucumbers - 140 g;
  • Sweet corn - 180 g;
  • Salt - 6 g;
  • Mayonnaise - 70 ml.

Cabbage salad is quick and tasty:

  1. Peel the crab sticks from the packaging, chop them into small cubes.
  2. Rinse the cabbage, remove unnecessary leaves, chop the rest finely. Fold the resulting straw into a dish, mash with salt so that the juice stands out.
  3. Peel the onion, cut into small cubes.
  4. Cucumbers should be firm and young, with a strong fresh aroma. Separate the ends with a knife, and cut the vegetables themselves into strips.
  5. Open the corn, drain the marinade, and add the grains themselves to the salad.
  6. Mix the products, season the salad with mayonnaise.

Quick White Cabbage Salad

The recipe contains products that are very unusual in their combination, which eventually form a very tasty salad. But still, the appetizer belongs to the category of fast, although not very popular dishes. The freshness of vegetables in the recipe goes well with soft cream cheese, and the spice of ginger gives the dish a sharp touch.

Salad Ingredients (for 4 servings):

  • White cabbage - 350 g;
  • Sweet pepper - 2 pcs;
  • Feta cheese - 130 g;
  • Bulb - 1 pc;
  • Ginger root - 40 g;
  • Lemon juice - 30 ml;
  • Salt - 6 g;
  • Ground pepper - 3 g;
  • Greens - 35 g;
  • Olive oil - 60 ml.

Cooking process:

  1. Prepare the cabbage for cutting. To do this, it is worth clearing the head of cabbage from external leaves, and rinse well from dirt. Chop the vegetable into small strips.
  2. Separate the stalk from the bell pepper along with the seeds, rinse, cut into strips.
  3. Cut cream cheese into large cubes.
  4. Peel and grate the ginger on a fine grater.
  5. Greens that you like, wash and chop.
  6. Mix lemon juice with vegetable oil, add salt there.
  7. Season the products with the resulting sauce, mix the salad.

Instant marinated cabbage salads always exceed the expectations of many. This is a wonderful option that allows you not to leave your loved ones hungry and prepare a delicious dish in a short time. In addition, instant cabbage salad with beetroot is saturated with vitamins and nutrients, which is very important for the body. Instant cabbage salad with beetroot is a great option for a light meal, and also useful for those who are concerned about the correctness of their diet.

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