For those who love arugula, you don’t need to add anything to this salad, just season the arugula with olive oil and balsamic vinegar and it will be delicious. The fact is that arugula has a pronounced taste and smell. But for special gourmets, as well as for those who just want a satisfying meal. The arugula salad is served with fried chicken breast and a poached egg.
A salad with arugula, cherry tomatoes, chicken and cheese in addition to a poached egg can be an independent dish that does not require an additional side dish or meat dish. This is a tasty and satisfying salad, perfect for those who love natural and healthy food.
Salad ingredients:
- Chicken breast – 1 pc.
- Dried Provençal herbs – 1 teaspoon
- Salt and pepper to taste
- Vegetable oil for frying chicken breast - 2 tablespoons
- Cherry tomatoes – 250g
- Arugula salad – 1 pack
- Soft cheese (you can use Massdam cheese) – 80g
- Eggs – 3 pcs. (the number of eggs must correspond to the number of servings)
- For refueling:
- Olive oil – 2 tablespoons
- Balsamic vinegar – 1 tablespoon
- Caramel flavored soy sauce – 1 tablespoon
How to make salad with arugula, chicken and cherry tomatoes
Divide the chicken breast into two parts, salt, pepper, and season with Provençal herbs. Let the chicken breast sit for a while and soak in the salt and seasonings. Just ten minutes will be enough. 
Cut the cherry tomatoes in half, lightly salt and sprinkle with herbs de Provence. 
Cut the cheese into small cubes. 
Prepare salad dressing. Mix olive oil, balsamic vinegar and soy sauce. 
Pour olive oil into a preheated frying pan and fry the chicken breast until golden brown. Set the fried breast aside and let it rest for a while. This is necessary so that the juices inside the breast are distributed evenly. The breast will not be dry, but on the contrary, it will be very juicy. Not everyone knows about this little nuance, which is why some housewives complain that their chicken breast turns out a little dry. 
So, all the ingredients for our arugula salad are ready, all that remains is to put them together. In a large salad bowl, first place the arugula, then the cherry tomatoes and cheese. Pour dressing over salad and toss to coat. 
Cut the chicken fillet into thin slices and place on the edge of a salad plate. Place the salad on a plate next to the chicken in a mound. 
The salad of arugula, cherry tomatoes and chicken is almost ready, all that remains is to add an accent and add a poached egg to it. A poached egg is prepared very quickly and easily. Pour water into a deep frying pan. Bring the water to a boil. Break the egg and very carefully pour it into the boiling water. 
Some people recommend adding vinegar to the water. But, believe me, I have cooked poached eggs many times with and without vinegar, the result was the same. As soon as the white of the egg is cooked, and the yolk is still liquid, take out the poached egg with a spoon and place it either just on a salad plate next to the salad, or directly on top of the salad, or you can put it on top of the chicken breast. It won't change the taste. So decorate the salad to your liking. Arugula salad with poached egg is ready. Enjoy its taste. 
This snack is probably considered the most popular, because it can be found not only in restaurants, but also in any fast food cafe. Caesar salad with cherry tomatoes and chicken, which we will prepare today, is a real gourmet masterpiece, although it consists of simple ingredients. Fried golden chicken, juicy cherry tomatoes, crispy white croutons, tender cheese and, of course, the signature awesome sauce - that’s the whole secret!
Why chicken is the main component of Caesar salad
While there are variations to this gourmet shrimp salad, chicken is the more popular base for the appetizer.
This is explained simply: poultry in any form (fried, boiled, grilled or steamed) goes well with almost all vegetables and types of cheese.
And if a special dressing with a delicate, slightly sour taste comes into play, then the main ingredients only benefit from this.
The most important thing is to make your own croutons from white bread. Some, in order to save time, simply buy store-bought white croutons and add them to the salad, but this changes the taste of the dish for the worse.
So let's move from words to action and finally prepare a real homemade Caesar, and do it no worse than in the best restaurants!
How to make a delicious Caesar salad with chicken and cherry tomatoes at home
Ingredients
- - 1 PC. + -
- — 150 g + -
- - 2 pcs. + -
- — 70-80 g + -
- Any leaf lettuce (preferably— 100 g + -
- Loaf - 0.5 pcs. + -
- — 0.5 pcs. + -
- - 1 clove + -
- - 1 tsp. + -
- — 50 ml + -
- - taste + -
- - taste + -
- - for frying + -
Step-by-step Caesar recipe with cherry tomatoes and chicken
The main rule is to take your time! If we approach our salad with soul and slowly prepare each component of the dish, then the result will be simply amazing.
You can be sure that after you try it, you simply won’t want to experiment with other snack options. So, let's go!
Making signature homemade croutons
- To do this, we cut off the crust from the loaf, and cut the pulp into small cubes, the size of standard crackers. Place the pieces of bread on a baking sheet, sprinkle them with olive oil, add a little salt, and then bake in the oven at 160-170 degrees until golden brown.
This will take us no more than 15 minutes if we preheat the oven. But a lot also depends on the staleness and composition of the loaf, as well as on the power of the oven, so don’t forget to watch the crackers so that they don’t burn.
Preparing chicken for salad
- We rub the fillet with salt and ground pepper, and then fry in a frying pan in heated vegetable oil over high heat until a characteristic crust appears on the poultry meat.
Some people prefer to cut the chicken into pieces and then fry it, but in our recipe we fry the whole fillet and cut it into pieces after. You can do what is more convenient for you.
- When the chicken has cooled, cut it into medium slices or cubes - whichever you prefer.
Making a spicy dressing for your favorite Caesar
- To do this, we take a ladle of water, place it on the stove, wait until the water boils, and throw chicken eggs into it for exactly one minute, after which we immediately lower them into cold water.
- Pour the peeled eggs into a bowl, separately grind the chopped garlic with ground black pepper and salt, then add the garlic to the eggs.
- Add mustard, olive oil and squeeze the juice from half a lemon. If there are bones, we remove them, of course. Now whisk all the ingredients well until a homogeneous mass of a beautiful light yellow color is obtained.
Assembling our Caesar on a plate
- We tear the washed lettuce leaves with our hands, cut the cherry tomatoes in half or into four parts if they are large.
- In a salad bowl, carefully mix vegetables with fried chicken and croutons.
- Pour the dressing over the salad, sprinkle grated Parmesan cheese on top and hurry to serve, because you want to eat such beauty right away!
Caesar salad with smoked chicken, egg and mayonnaise
And this version of the famous restaurant salad is suitable for those who want to treat their household to something unusual. Instead of fried chicken, we will use smoked chicken for it, and use light mayonnaise to prepare the sauce.
It will turn out delicious, and you will be able to feed the whole family, because the indicated ingredients are enough for as many as six servings!
Ingredients
- Smoked chicken breast – 400 g;
- Chinese cabbage – 400 g;
- Cherry tomatoes – 150 g;
- Parmesan cheese – 200 g;
- Eggs – 2 pcs.;
- Loaf – 1 pc.;
- Dill – 1 bunch
- Garlic – 2 cloves;
- Vegetable oil – 30 ml;
- Light mayonnaise – 100 g.
How to make Caesar with chicken, mayonnaise and tomatoes at home
- First we'll make the crackers. To do this, we will cut the loaf into small cubes, heat vegetable oil in a frying pan and fry these pieces of bread in it until golden brown.
- When the bun begins to brown, squeeze the garlic and chopped dill into the pan, mix well - this way our croutons will be saturated with the aromas of garlic and herbs and will become more tasty.
- Boil the eggs until ready.
- Take a smoked chicken breast, remove the meat from the bone and cut it into cubes. It is also better to remove the peel, but there are also people who like it, so here we act at will.
- Shred the Chinese cabbage into strips.
- Grate Parmesan on a medium or fine grater.
- Now let's make the sauce: for this we grate boiled eggs on a fine grater and then mix them with light mayonnaise.
- Cut the cherry tomatoes in half or into quarters if they are large.
- Mix all the ingredients for the salad (smoked chicken, loaf croutons, Chinese cabbage, tomatoes) in a salad bowl.
- It is better to pour Caesar dressing over it immediately before serving, as mayonnaise produces juice. You can generally serve the sauce separately so that everyone can put the amount they need on their plate.
Caesar salad with cherry tomatoes and chicken is very popular. You can prepare it for any occasion: birthday, New Year, wedding, Eighth of March, etc. And in any case, guests will be satisfied, since this savory snack simply cannot turn out to be tasteless!
My family loves salads with chicken fillet; usually such salads turn out to be light and filling.
Salad with chicken, tomatoes and cheese is one of the simplest, but very tasty salads. The presence of fresh tomatoes in the salad gives the salad freshness and juiciness. Cherry tomatoes are especially good for salad; they are much sweeter than regular tomatoes. Add garlic to your taste, it is what makes the salad spicy.
Let's prepare all the ingredients for the salad.
Boil the chicken fillet in boiling salted water for 20 minutes. Salt the water from the finished fillet and let the meat cool.
Boil the eggs in boiling water for 9 minutes, add salt. Remove the shells from the cooled eggs.
Cut the cooled chicken fillet and eggs into cubes.
Wash the cherry tomatoes and cut them into 4 pieces each. Cut the hard cheese into cubes.
Place all chopped salad ingredients in a bowl.
Add mayonnaise, press the garlic through a press and add to the salad. Add salt and ground black pepper to taste. Mix all the salad ingredients.
Serve the finished salad in portions, placing it on a dish using a serving ring.
Salad with chicken, tomatoes and cheese is ready!
What housewife doesn’t dream of showing off her unusual dishes to her guests? However, it is important that the prepared delicacies and dishes are not only tasty and healthy, but also do not require much time to prepare them. Of course, pre-holiday chores are always a joy, but you need to set aside time to go to the salon, you also need to clean and decorate the house before the guests arrive.
In the current situation, salad with chicken and tomatoes is an excellent culinary way to quickly, healthy and tastefully organize a holiday table menu. Perhaps not a single formal meal is complete without such a salad. By diversifying the recipe with worthy ingredients, such as cheese, mushrooms, celery, you can prepare unique dishes with a unique taste every time. A salad with chicken and mushrooms with a minimum set of ingredients will be a great addition to your everyday lunch and dinner.
Every housewife's recipe book contains a couple of recipes for making salad with tomatoes and meat. But you can never have too much of a good thing, and we suggest you consider several interesting recipes that can win the hearts of your tasters.
Salad with chicken and tomatoes - food preparation
When preparing salads with chicken and tomatoes, you can use not only regular tomatoes, but also cherry tomatoes. By the way, in winter it is recommended to purchase only this variety of tomatoes; at least in them you can feel the naturalness of the product, there is a taste and aroma than those grown with pesticides. Chicken meat can be boiled, smoked, baked. If a low percentage of calories is important, it is better to use boiled chicken breast, and for those who do not watch the amount of calories, they can use any chicken meat. Mayonnaise is often used as a dressing, but it can be replaced with low-fat yogurt. In addition to the main ingredients, eggs, cucumbers, and potatoes can be used.
Recipes for salad with chicken and tomatoes
Recipe 1: Chicken, Tomato and Cheese Salad
This salad option should grab your attention as all the ingredients used are nutritious and healthy. The recipe does not have many calories, which is a must for those watching their figure.
Required ingredients:
Chicken fillet – 200 g;
Tomato – 3 pcs.;
Processed cheese – 1 pc.;
Olives - 100 g;
Green onions – 1 bunch;
Mayonnaise;
Seasonings.
Cooking method:
Quite an interesting preparation of meat. If most menus use boiled, then here it needs to be fried.
Cut the chicken fillet into several strips and carefully coat them in chicken seasoning. Leave for 10 minutes to soak. Meanwhile, cut the tomatoes and melted cheese into cubes. It is better to take pitted olives, cut them in half. Let's return to our meat. In a hot frying pan, fry the pieces of meat until golden brown. Let them cool and then chop them into thinner strips. Chop fresh onions and herbs.
In a salad bowl, mix all the ingredients and season with mayonnaise. It is better to immediately place the prepared salad on saucers and sprinkle olives and herbs on top.
Recipe 2: Salad with chicken, tomatoes and celery
This recipe uses a dressing sauce, which makes the prepared dish lighter and lower in calories.
Required ingredients:
Chicken breast – 300 g;
Tomatoes – 300 g;
Beijing cabbage – 100 g;
Bell pepper – 1 pc.;
Celery – 3 stalks;
Lettuce leaves;
Parsley.
The second group of products is for dressing sauce:
Lemon – 1 pc.;
Garlic – 3 cloves;
Olive oil – 50 ml;
Fresh herbs;
Salt and pepper.
Cooking method:
Let's start by preparing the salad. First, boil the chicken breast. Next, cut it into cubes. We clean the celery stalks from coarse veins and chop them in much the same way as meat. If cherry tomatoes are used in the salad, they should be cut in half; if regular tomatoes are used, then into medium cubes. Bulgarian pepper, it is better to take yellow or green, cut into strips. We tear lettuce leaves and cabbage with our hands.
We prepare the salad. Mix all the ingredients, add salt, herbs and squeeze the lemon juice. It is better to lay the salad in a mound and sprinkle finely chopped garlic on top. It is better to heat the olive oil before adding it to the salad. This can also be done on a spoon; pour hot oil over the garlic. Everything gets mixed up.
Recipe 3: Warm salad with chicken and tomatoes
The salad, which combines chicken and tomatoes, not only has a great taste, but also a bright appearance. The presented version of the salad will be a worthy decoration for a romantic dinner.
Required ingredients:
Fillet – 400 g;
Tomato – 3 pcs.;
Red wine – 30 ml;
Lettuce leaves – 50 g;
Lemon juice – 2 tbsp;
Olive oil – 2 tbsp;
Pepper, salt;
Honey – 2 tbsp;
Garlic – 3 cloves;
Mustard – 1 tbsp;
Cooking method:
Let's start preparing the salad with a meat marinade. In a shallow bowl, mix honey, salt, pepper, red wine, mustard, vegetable oil and minced garlic. Cut the meat into several strips and place in the marinade for 2 hours.
After the specified time, fry the fillet pieces on both sides in a frying pan. After 10 minutes, when the meat is cooked, add the previously prepared marinade to the same pan. Simmer for 5 minutes.
Cooking vegetables. Tear the lettuce leaves into pieces and place on a plate. Cut the tomatoes into 4-6 pieces and smooth them over the leaves. Next, place the chicken stew on a plate and baste a little with the marinade from the pan. Decorate the salad with greens.
Recipe 4: Chicken salad with tomatoes and cucumbers
A hearty and healthy salad that even children will enjoy.
Required ingredients:
Chicken fillet – 300 g;
White bread - 1 slice;
Lettuce leaves – 100 g;
Parmesan cheese – 100 g;
Potatoes – 2 pcs.;
Cucumber – 1 – 2 pcs.;
Mayonnaise.
Cooking method:
Boil chicken fillet and potatoes. Meat, tomatoes, potatoes are cut into cubes. Cut the lettuce leaves and cucumber into strips. At our discretion, grind the white bread and place it in the oven to dry. Grate the cheese.
Combine the ingredients, add mayonnaise, salt, pepper and mix well.
Salad with chicken and tomatoes - secrets and useful tips from the best chefs
It’s not difficult to create delicious and original recipes from familiar and available ingredients. The described recipes confirm this. Fantasize. If you don’t like mayonnaise, you can exclude it from the list of ingredients and season the salad with olive oil and vinegar. True, the taste of the salad will be slightly different. Bon appetit!
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