For those who love arugula, you can not add anything to this salad, just season the arugula with olive oil and balsamic vinegar and it will already be delicious. The fact is that arugula has a pronounced taste and smell. But for special gourmets, as well as for those who just want a hearty meal. Arugula salad is served with fried chicken breast and poached egg.
A salad with arugula, cherry tomatoes, chicken and cheese, in addition to a poached egg, can be a separate dish that does not require an additional side dish or meat dish. This is a delicious and satisfying salad, relevant for those who love natural and healthy food.
Salad Ingredients:
- Chicken breast - 1 pc.
- Dried Provence herbs - 1 teaspoon
- Salt and pepper to taste
- Vegetable oil for frying chicken breast - 2 tablespoons
- Cherry tomatoes - 250g
- Arugula salad - 1 pack
- Cheese of soft varieties (Massdam cheese can be used) - 80g
- Eggs -3 pcs. (the number of eggs should match the number of servings)
- For refueling:
- Olive oil - 2 tablespoons
- Balsamic vinegar - 1 tablespoon
- Soy sauce with caramel flavor - 1 tablespoon
How to make salad with arugula, chicken and cherry tomatoes
Divide the chicken breast into two parts, salt, pepper, season with Provence herbs. Let the chicken breast lie down for a bit and soak with salt and seasonings. It will only take ten minutes. 
Cut cherry tomatoes in half, lightly salt and sprinkle with Provence herbs. 
Cut the cheese into small cubes. 
Prepare salad dressing. Mix olive oil, balsamic vinegar and soy sauce. 
Pour olive oil into a heated frying pan and fry the chicken breast until golden brown. Set the fried breast aside and let it “rest” a bit. This is necessary so that the juices inside the breast are evenly distributed. In this case, the breast will not be dry, but on the contrary, it will be very juicy. Not everyone knows about this little nuance, so some housewives complain that the chicken breast turns out to be dryish. 
So, all the ingredients of our arugula salad are ready, it remains to put them together. In a large salad bowl, first place the arugula, then the cherry tomatoes and cheese. Pour dressing over salad and toss. 
Cut the chicken fillet into thin slices and place on the edge of the salad plate. Put the salad on a plate next to the chicken slide. 
Arugula, cherry tomatoes and chicken salad is almost ready, it remains to make an accent and add a poached egg to it. A poached egg is very quick and easy to prepare. Pour water into a deep frying pan. Bring the water to a boil. Crack the egg and very carefully pour it into the boiling water. 
Some people recommend adding vinegar to the water. But, believe me, I have boiled poached eggs many times with and without vinegar, the result was the same. As soon as the egg white is boiled, and the yolk is still liquid, take out the poached egg with a spoon and put it either just on a salad plate next to the salad, or directly on top of the salad, or you can put it on top of the chicken breast. It won't change the taste. So decorate the salad to your liking. Arugula salad with poached egg is ready. Enjoy its taste. 
This appetizer is probably the most popular, because it can be found not only in restaurants, but also in any fast food cafe. The Caesar salad with cherry tomatoes and chicken that we will prepare today is a true gourmet masterpiece, although it consists of simple ingredients. Fried golden chicken, juicy cherry tomatoes, crispy white croutons, tender cheese and, of course, the signature awesome sauce - that's the whole secret!
Why Chicken is the Main Component of Caesar Salad
While there is a variation on this gourmet shrimp salad, chicken is the more popular starter base.
The explanation is simple: poultry meat in any form (fried, boiled, grilled or steamed) goes well with almost all vegetables and cheeses.
And if a special dressing with a delicate, slightly sour taste comes into play, then the main ingredients only benefit from this.
The most important thing is to make your own white bread croutons. Some, in order to save time, simply buy store-bought white croutons and add them to the salad, but this changes the taste of the dish for the worse.
Therefore, let's move from words to deeds and cook, finally, a real homemade Caesar, and we will do it no worse than in the best restaurants!
How to make delicious caesar salad with chicken and cherry tomatoes at home
Ingredients
- - 1 PC. + -
- - 150 g + -
- - 2 pcs. + -
- — 70-80 g + -
- Any leaf lettuce (preferably- 100 g + -
- Baton - 0.5 pcs. + -
- — 0.5 pcs. + -
- - 1 clove + -
- - 1 tsp + -
- - 50 ml + -
- - taste + -
- - taste + -
- - for frying + -
Caesar recipe with cherry tomatoes and chicken step by step
The main rule is not to rush! If we approach our salad with soul and slowly prepare each component of the dish, then the result will be simply amazing.
You can be sure that after you try it, you simply won’t want to experiment with other snack options. So let's go!
Cooking branded homemade croutons
- To do this, we cut off the crust from the loaf, and cut the pulp into small cubes, the size of standard crackers. We spread the slices of the roll on a baking sheet, sprinkle them with olive oil, add a little salt, and then bake in the oven at a temperature of 160-170 degrees until a golden crust appears.
This will take us no more than 15 minutes if we preheat the oven. But a lot also depends on the staleness and composition of the loaf, as well as on the power of the oven, so do not forget to watch the crackers so that they do not burn out.
Preparing chicken for salad
- We rub the fillet with salt and ground pepper, and then fry in a frying pan in heated vegetable oil over high heat until a characteristic crust appears on the poultry meat.
Some people prefer to cut the chicken into pieces and then fry, but in our recipe we fry the whole fillet and cut into pieces after. You can do whatever suits you best.
- When the chicken has cooled, cut it into medium slices or cubes - as you like.
Making a spicy dressing for your favorite Caesar
- To do this, we take a bucket of water, put it on the stove, wait until the water boils, and throw chicken eggs into it for exactly one minute, after which we immediately lower them into cold water.
- Pour the peeled eggs into a bowl, separately grind the chopped garlic with ground black pepper and salt, then add the garlic to the eggs.
- We put mustard, olive oil there and squeeze the juice from half a lemon. If there are bones, of course, we remove them. Now whisk all the ingredients well with a whisk until a homogeneous mass of a beautiful light yellow color is obtained.
We collect our Caesar on a plate
- We tear the washed lettuce leaves with our hands, cut the cherry tomatoes in half or into four parts if they are large.
- In a salad bowl, gently mix vegetables with fried chicken and croutons.
- Pour dressing over the salad, sprinkle with grated parmesan on top and hurry to serve, because you immediately want to eat such beauty!
Caesar salad with smoked chicken, egg and mayonnaise
And this version of the famous restaurant salad is suitable for those who want to treat their household with something unusual. Instead of fried chicken, we will take smoked chicken for it, and we use light mayonnaise to prepare the sauce.
It will turn out delicious, and you will be able to feed the whole family, because these ingredients are enough for as many as six servings!
Ingredients
- Smoked chicken breast - 400 g;
- Chinese cabbage - 400 g;
- Cherry tomatoes - 150 g;
- Parmesan cheese - 200 g;
- Eggs - 2 pcs.;
- Baton - 1 pc.;
- Dill - 1 bunch
- Garlic - 2 cloves;
- Vegetable oil - 30 ml;
- Light mayonnaise - 100 g.
How to make Caesar with chicken, mayonnaise and tomatoes at home
- Let's make the croutons first. To do this, we will cut the loaf into small cubes, heat the vegetable oil in a frying pan and fry these pieces of bread in it until a golden crust appears.
- When the bun begins to brown, squeeze the garlic and chopped dill into the pan, mix well - this way our croutons will be saturated with the aromas of garlic and herbs and become more delicious.
- Boil eggs until cooked.
- Take a smoked chicken breast, remove the meat from the bone and cut into cubes. It is also better to remove the peel, but there are also lovers of it, so we act here at will.
- Shredded Chinese cabbage.
- Parmesan rubbed on a medium or fine grater.
- Now we will make the sauce: for this we three boiled eggs on a fine grater, and then mix them with light mayonnaise.
- Cut cherry tomatoes in half or quarters if they are large.
- Mix all the ingredients for the salad (smoked chicken, loaf croutons, Chinese cabbage, tomatoes) in a salad bowl.
- Pour dressing over Caesar just before serving, as mayonnaise gives juice. You can generally serve the sauce separately so that everyone can put the amount they need on the plate.
Caesar salad with cherry tomatoes and chicken is very popular. You can cook it for any holiday: birthday, New Year, wedding, March 8, etc. And in any case, the guests will be satisfied, as this savory snack simply cannot turn out tasteless!
In my family, salads with chicken fillet are very fond of, usually such salads are light, satisfying.
Salad with chicken, tomatoes and cheese is one of the simplest, but very tasty salads. The presence of fresh tomatoes in the salad gives the salad freshness and juiciness. It is especially good to use cherry tomatoes for salad, they are much sweeter than ordinary tomatoes. Add garlic to your taste, it is he who makes the salad spicy.
Prepare all ingredients for the salad.
Boil the chicken fillet in boiling salted water for 20 minutes. Drain the water from the finished fillet, let the meat cool.
Boil the eggs in boiling water for 9 minutes, drain the water. Remove the shell from the cooled eggs.
Cut the cooled chicken fillet and eggs into cubes.
Wash cherry tomatoes and cut into 4 parts each. Cut hard cheese into cubes.
Place all chopped salad ingredients in a bowl.
Put the mayonnaise, pass the garlic through a press and add to the salad. Sprinkle salt and ground black pepper to taste. Mix all salad ingredients.
Serve the finished salad in portions, laying it on a dish using a serving ring.
Salad with chicken, tomatoes and cheese is ready!
What hostess does not dream of showing off unusual dishes to her guests. However, it is important that the prepared delicacies and dishes are not only tasty and healthy, but also do not take a lot of time to prepare them. Of course, pre-holiday chores are always pleasing, but you need to set aside time for going to the salon, you also need to clean up and decorate the house before the guests arrive.
In the current situation, salad with chicken and tomatoes is a great culinary way to quickly, usefully and tastefully organize a festive table menu. Perhaps, not a single solemn meal can do without such a salad. By diversifying the recipe with worthy ingredients, such as cheese, mushrooms, celery, each time you can prepare unique dishes with a unique taste. A salad with chicken and mushrooms with a minimum set of ingredients will be a great addition to everyday lunch and dinner.
In the recipe book of every housewife there are a couple of recipes for making salad with tomatoes and meat. But good things can never be in abundance, and we offer you to consider some interesting recipes that can win the hearts of your tasters.
Salad with chicken and tomatoes - food preparation
In the process of preparing salads with chicken and tomatoes, you can use not only ordinary tomatoes, but also cherry tomatoes. By the way, in winter it is recommended to purchase only such a variety of tomatoes, they even feel the naturalness of the product, there is a taste and aroma than those grown on pesticides. Chicken meat can be boiled, smoked, baked. If a low calorie percentage is important, it is better to use boiled chicken breast, and for those who do not follow the number of calories, any chicken meat can be used. Mayonnaise is often used as a dressing, but it can be replaced with low-fat yogurt. In addition to the main ingredients, eggs, cucumbers, potatoes can be used.
Recipes salad with chicken and tomatoes
Recipe 1: Salad with Chicken, Tomatoes and Cheese
This salad recipe should grab your attention, as all of the ingredients used are nutritious and healthy. The recipe does not have many calories, which is a must for those who follow the figure.
Required Ingredients:
Chicken fillet - 200 g;
Tomato - 3 pcs.;
Processed cheese - 1 pc.;
Olives - 100 g;
Green onions - 1 bunch;
Mayonnaise;
Seasonings.
Cooking method:
Pretty interesting meat. If boiled is used in most menus, then here it needs to be fried.
Cut the chicken fillet into several strips, carefully roll them in chicken seasoning. Leave for 10 minutes for impregnation. Meanwhile, cut the tomatoes and melted cheese into cubes. It is better to take olives without pits, cut them in half. We return to our meat. Fry the pieces of meat in a hot frying pan until golden brown. Let them cool and then grind into thinner strips. Chop fresh onions and herbs.
In a salad bowl, mix all the ingredients, season with mayonnaise. It is better to immediately spread the prepared salad on saucers, and sprinkle with olives and herbs on top.
Recipe 2: Salad with Chicken, Tomatoes and Celery
This recipe uses dressing sauce, which makes the cooked dish lighter and lower in calories.
Required Ingredients:
Chicken breast - 300 g;
Tomatoes - 300 g;
Chinese cabbage - 100 g;
Bulgarian pepper - 1 pc.;
Celery - 3 stalks;
Lettuce leaves;
Parsley.
The second group of products - for dressing sauce:
Lemon - 1 pc.;
Garlic - 3 teeth;
Olive oil - 50 ml;
fresh herbs;
Salt and pepper.
Cooking method:
Let's start with the salad. First, boil the chicken breast. Next, cut it into cubes. We clean the celery stalks from coarse veins and cut them in much the same way as meat. If cherry tomatoes are used in the salad, they should be cut in half, if ordinary tomatoes, then into medium cubes. Bulgarian pepper, it is better to take yellow or green, cut into straws. We tear lettuce leaves and cabbage with our hands.
We make a salad. We mix all the ingredients, add salt, herbs here and squeeze the lemon juice. It is better to lay the salad in a slide, and sprinkle finely chopped garlic on top. Olive oil is best heated before adding it to the salad. This can be done on a spoon, pour hot oil over garlic. Everything is mixed up.
Recipe 3: Warm Chicken and Tomato Salad
The salad, which combines chicken meat and tomatoes, has not only a great taste, but also a bright look. The presented version of the salad will be a worthy decoration for a romantic dinner.
Required Ingredients:
Fillet - 400 g;
Tomato - 3 pcs.;
Red wine - 30 ml;
Lettuce leaves - 50 g;
Lemon juice - 2 tablespoons;
Olive oil - 2 tablespoons;
Pepper, salt;
Honey - 2 tablespoons;
Garlic - 3 cloves;
Mustard - 1 tbsp;
Cooking method:
Let's start preparing the salad with a meat marinade. In a shallow bowl, mix honey, salt, pepper, red wine, mustard, vegetable oil and minced garlic. We cut the meat into several strips and put in the marinade for 2 hours.
After the specified time, fry the fillet pieces on both sides in a pan. After 10 minutes, as the meat is cooked, add the previously prepared marinade to the same pan. Simmer for 5 minutes.
Cooking vegetables. Tear the lettuce leaves into pieces and arrange on a plate. Cut the tomatoes into 4-6 pieces and smooth over the leaves. Next, put the chicken stew on a plate and pour a little marinade from the pan. We decorate the salad with herbs.
Recipe 4: Chicken Salad with Tomatoes and Cucumbers
A hearty and healthy salad that even children will like.
Required Ingredients:
Chicken fillet - 300 g;
White bread - 1 slice;
Lettuce leaves - 100 g;
Parmesan cheese - 100 g;
Potatoes - 2 pcs.;
Cucumber - 1 - 2 pcs.;
Mayonnaise.
Cooking method:
Boil chicken fillet and potatoes. Meat, tomatoes, potatoes are cut into cubes. Lettuce leaves and cucumber cut into strips. At our discretion, grind white bread and send it to the oven to dry. We rub the cheese on a grater.
We combine the ingredients, add mayonnaise, salt, pepper and mix well.
Salad with chicken and tomatoes - secrets and tips from the best chefs
It is not difficult to create delicious and original recipes from familiar and available ingredients. The described recipes are proof of this. Fantasize. If you do not like mayonnaise, then you can exclude it from the list of ingredients, and season the salad with olive oil and vinegar. True, the taste of the salad will be a little different. Enjoy your meal!
Loading...