Figs: why they are harmful, healthy and how to eat them. Dried and fresh figs: beneficial properties and contraindications

Figs are also called fig trees and sometimes fig trees. This wonderful plant is known for its sweet fruits, which have many beneficial properties. Once upon a time, the great healer of antiquity, the physician Avicenna, recommended consuming fruits for elderly people to maintain health. In particular, figs are very good for the heart.

The benefits of the fruits of this plant are directly related to its rich composition. Figs are rich in many vitamins, minerals, and organic acids. For example, fruits contain almost the entire group of B vitamins. If we talk about minerals oh, then figs are considered the champion in their diversity and quantity. We won’t list everything, but we note that fig fruits are rich in potassium, calcium, phosphorus, and iron. There's also sodium and plenty of fiber.

Due to the high content of nutrients, sweet fruits are very healthy. They should be included in the menu of adults. Little by little should be given to children. Let's take a closer look at the benefits of figs, in particular, let's find out why figs are good for women.

What are the benefits of sweet fruits?

Fig fruits are used in traditional medicine to cure many ailments. Traditional, official medicine also recognizes the medicinal properties of figs. For example, doctors recommend using it in complex therapy of varicose veins and thrombophlebitis. As we have already said, fruits are useful for maintaining good heart function.

It's all about ficin - a component contained in the fruit. Ficin effectively reduces blood clotting and eliminates clots in blood vessels, promoting their resorption. Therefore, figs help people suffering from hypertension, as they relieve painful symptoms.

Traditional medicine recommends figs for the treatment of diseases of the respiratory system, namely: laryngitis, bronchitis, tonsillitis, etc. For treatment, a milk-based decoction of figs is taken. A decoction of water is used to gargle for sore throat and gum disease. In addition, so-called fig coffee is prepared from dried fruits, crushed to a powder state. This drink has medicinal properties and is effective for whooping cough, bronchitis, pneumonia, and angina.

The fruits can be used to alleviate the condition of patients suffering from inflammation of the urinary tract and urolithiasis.

Figs for women's health

The Indians, who have great respect for this plant, attribute rejuvenating properties to the fruits. Indeed, masks based on it simply transform the skin, refresh and rejuvenate it. You can cut the fruit in half and use one half to massage your face and neck along the massage lines. After 15 minutes, wash your face without soap.

Figs are very useful for women during menstruation. Eastern doctors advise eating sweet berries on these days that are not the best for your health. Figs will help maintain the balance of substances and elements in the body. It is also useful for calcium deficiency. In this case, you need to eat several pieces of it every day.

By the way, if you chew dried fruits for a few minutes, the bad breath will disappear.

Eating sweet fruits is beneficial during the period of recovery after a long illness. Figs also quickly restore performance and effectively fight physical fatigue and mental fatigue. A few berries eaten at the right time will relieve nervous tension. By consuming them before bed, you can improve your sleep quality.

Ripe figs are very useful for pregnant women. Since the fruits contain proteins and amino acids necessary for the development of the child, the expectant mother should include figs in her diet. It is useful to start using it while planning pregnancy and in its early stages. Since the B vitamins and folic acid contained in the fruits contribute to the normal development and course of pregnancy

An interesting fact is that sweet fruits can be used for both weight gain and weight loss. It depends on its application.

For example, if you eat it a lot and often, you will certainly gain weight. If you add a few pieces to your diet, this will help you get rid of extra pounds more comfortably. Well, for example, figs are rich in potassium. This element will help the body get rid of excess fluid, which promotes weight loss.

Just a few eaten berries will ensure a feeling of fullness for a long time. Thanks to the absence of the feeling of hunger, you will be able to go without eating for a long period, which means you will begin to lose weight little by little. In addition, the grains found in the fruits actively stimulate digestion and have a mild laxative property. And, as you know, cleansing the body is the first step to losing weight.

Contraindications for use

But not always and not everyone can enjoy the sweet taste of berries. You should avoid eating figs if there is an exacerbation of inflammatory diseases of the digestive system.

We must not forget that fruits are very high in calories. Therefore, they should not be constantly on the table of people with diabetes and obesity. They need to be very careful when consuming figs. Figs are contraindicated for gout and pancreatitis, as they are rich in oxalic acid.

Figs- These are useful inflorescences that are mistakenly called berries or fruits. Figs grow on fig trees, from the leaves of which Adam and Eve made their first clothes. If you eat figs wisely, the benefits are undeniable. The fig tree grows in Crimea or Turkey, and the tree itself is 12 meters high. In addition, it can live 200 years or more. Figs are a true long-liver. For people in the middle zone, these fruits are often available in dried form, since they soon spoil. In what benefits and harms of figs for the body? 1

What are the benefits of figs?

The benefits and harms of dried figs are obvious to the body. It is better to eat figs fresh, because then the benefits are tangible. It is determined by a storehouse of vitamins C, B, A and microelements: potassium, calcium, magnesium, phosphorus, iron. But dried figs are also beneficial, since they contain up to 70% fructose. But you can’t get too carried away, since this carbohydrate has an even stronger effect on the risk of obesity than sugar. The calorie content of figs is 50 kcal, which is comparable to an apple.

But there are also a lot of benefits: fructose relieves fatigue, both physical and psychological. It is enough to eat one fig a day after work, and your rest will be much more pleasant and productive.

Dried inflorescences are made like this. First, they are dried in the sun, after which they are washed and treated with pest control products. This is a negative point, since such compositions are not always beneficial to human health. Therefore, it is recommended to wash them before eating food. But the benefits of fresh figs are better expressed. The fruits contain a lot of vitamins.

What diseases are figs good for?

Figs is a universal folk remedy for the treatment of many diseases, including gastrointestinal tract. The health benefits of figs are incredibly varied. In particular, figs are great at high temperatures. It is best to consume it not in raw or dried form, but as part of a decoction, which works effectively. The body is under the influence of figs and reduces body temperature, which will make the fruit a universal remedy for the symptomatic treatment of colds, flu, intestinal diseases, liver diseases and other diseases accompanied by an increase in body temperature.

For other unpleasant conditions, fresh or dried figs in folk medicine also have the following properties:

For sore throat, a decoction of fig tree fruits can be used to gargle. You can also rinse your mouth for stomatitis in conjunction with drug treatment.
The fruits can be used as a diuretic, which is useful for the body in some types of poisoning and for lowering blood pressure.
Figs have benefits for the functioning of the kidneys and gastrointestinal tract, provided there are no gastrointestinal diseases.
Due to the presence of potassium, the fruit is beneficial for the cardiovascular and nervous systems. This microelement is actively used in transport processes of the central nervous system. The presence of potassium in figs helps strengthen blood vessels, prevent hypertension and venous insufficiency.
Figs also have a beneficial effect on the circulatory system by dissolving existing blood clots and thinning the blood, which prevents new ones from forming.
For constipation, figs are necessary because they have a laxative effect.
The benefits of figs for women are undeniable, because they help lose weight.

Figs have many positive aspects, but there are also negative aspects that need to be taken into account. In particular, it is recommended to take figs for warts, tumors and high fever.

Get creative with your recipes using this healthy plant. Then you can eat tasty and healthy.

Who are figs contraindicated for?

The laxative effect is good for constipation, but in some situations it is better not to eat figs. In some situations this will only cause harm. For example, if you are planning a long trip where you will not be able to go to the toilet. It is also recommended to remove figs from the diet during diseases of the gastrointestinal tract: pancreatitis, diabetes (you cannot eat a lot of fructose during insulin production disorders). Figs are contraindicated for gastritis. It is also not recommended to eat figs during obesity.

Figs can cause allergic reactions, so eat them carefully the first time.

Figs: benefits and harms, how to choose, traditional medicine, treatment with figs

This tree is mentioned in the Bible: Adam and Eve, expelled from paradise, covered it with its leaves; Christ cursed it, not finding fruit on it. But now we all enjoy finding these juicy, sweetish fruits on store shelves. Figs are the same Fig tree from the Garden of Eden, the same Fig tree from the biblical parable. When eating fresh or dried fruits of this extraordinary tree, few people think about how important figs are for our health: everyone, and especially women, should know the beneficial properties and contraindications of this fruit.

Useful properties of figs

All the benefits of figs lie in their amazing chemical composition. Each of the substances contained in it, entering the human body, does an enormous, exorbitant job there, debugging the vital functions of many systems and organs. Since the fruit comes to our table in different forms, it is quite natural to ask why fresh figs are useful and whether they lose their properties when dried. Indeed, there is a difference.

1. Chemical composition and beneficial properties of fresh figs:

Glucose makes figs an excellent antitoxic agent;
fructose enhances the breakdown of alcohol in the blood, prevents the formation of plaque on teeth, controls blood sugar levels;
organic acids promote the regeneration of cells and tissues, so the benefits of figs for women are obvious: they have excellent rejuvenating properties;
tannins are known for their anti-inflammatory and soothing effects;
proteins activate all metabolic processes in the body and are building materials for cells;
fats are the main source of energy for humans;
vitamins: carotene, B1, B3, PP, C - nourish cells, strengthen the immune system;
minerals: sodium, potassium, calcium, magnesium, phosphorus - active participants in metabolic processes;
The calorie content of fresh figs is only 49 kcal, so the product is used in various weight loss programs.

2. Chemical composition and beneficial properties of dried figs:

the content of glucose and fructose in dried fruits increases 1.5 times, so they remove toxins from the body several times faster than fresh ones;
the protein increases almost 5 times, so the benefit of dried figs is that a person receives much more energy;
the calorie content of dried figs increases to 214 kcal;
all other useful substances remain intact even in dried fruits.

All these beneficial properties of figs make this fruit simply irreplaceable in some cases. Knowing its unique composition, doctors and nutritionists have long recommended using it for certain diseases and cosmetic problems. Therefore, every woman who strives to preserve her youth and beauty should know the benefits of figs.

The use of figs in medicine and cosmetology

The unique medicinal properties of figs make it possible to use fresh fruits as an adjuvant for the treatment and prevention of many quite serious diseases. Moreover, they are used not only as part of traditional medicine: doctors very often prescribe figs to their patients in the following cases:

for food poisoning and intoxication of the body, for diarrhea and dysentery;
as a prophylactic agent in the fight against diabetes and caries;
against fatigue, as a natural energy drink;
for stress, nervousness, depression;
to strengthen the immune system and against vitamin deficiency;
as a diaphoretic and antipyretic;
for anemia, since figs promote hematopoiesis;
in the treatment of thrombosis, thrombophlebitis and various cardiovascular diseases;
for chest pain;
for coughs, colds and bronchial asthma, rinsing with infusion of fig fruits is recommended;
the same infusion can be used for compresses in the treatment of abscesses of various origins, calluses, open wounds and tumors that do not heal for a long time (the anti-inflammatory and wound-healing properties of tannins in the fruit are triggered);
doctors prescribe it as a diuretic for nephritis;
It also helps with whooping cough.

Dry fruits also have all of the above properties, and are also used as an effective means for losing weight, as they have a laxative effect. Fig leaves are used as a raw material for medicines, which is the basis of the drug “Psoberan”, used to treat baldness and vitiligo. Fig fruits can be found in the laxative "Kafiol". The fruits, brewed in milk or boiling water, are used as a remedy for coughs and sore throats. In pharmacies you can buy fig syrup - it tastes good and has very useful properties:

improves appetite and digestion;
relieves spasms of muscle rheumatism;
improves skin condition;
helps with colds of the female genital organs.

The beneficial properties of figs for women have also been used in cosmetology:

improves skin condition: smoothes wrinkles, makes it elastic and toned;
nails stop peeling and become strong and durable;
strengthens hair, prevents hair loss, fragility and split ends;
has cleansing properties, exfoliating dead cells and providing cells with full breathing;
moisturizes the skin;
eliminates acne, pimples.

Therefore, in modern cosmetology, fig extract is so actively used to create a whole line of masks, creams, lotions, tonics, healing and very effective hair cosmetics and skin care products. The pulp of this fruit makes excellent homemade anti-aging masks.

So no matter how you turn this fruit, it’s pure pleasure. But this is only at first glance. Considering its powerful effect on the body, it is worth remembering that figs are beneficial and harmful in one shell. You need to know the contraindications for its use so as not to harm your health.

Contraindications and harm

There are not as many contraindications for eating figs as there are indications, but they still exist:

pancreatitis;
diabetes;
inflammation of the stomach (gastritis, colitis, enteritis);
gout;
obesity.

With these diseases, figs can be eaten, but in very limited quantities.

Now you know whether figs are healthy and whether they are contraindicated for you. To make your skin glow with youth and beauty, your hair to fall in a thick cascade over your shoulders, and worries about health to leave you, do not neglect the fruits of the humble fig tree. It, like a life-giving source, will nourish your body with the necessary substances and will not allow it to get lost in its work.

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Hello dear readers. Each of us, at least once, has tried such an unusual fruit as figs. Of course, more often it can be found in dried form, but fresh fruit on market stalls is not uncommon. Fresh figs are undoubtedly healthier, but in terms of vitamin content they are not much different from the dried fruit. It is processed figs that are available to us, since the fruit just picked from the tree will not be so easy to find, and you won’t be able to afford the fig itself. Let’s look at its beneficial properties and determine why it is so important for our body, or rather, what essential vitamins and minerals it contains. But, if you managed to purchase or receive several kilograms of such precious fruits as a gift, do not rush to eat everything at once, although yes, there is such a temptation.

You can prepare several jars of fig jam for the winter, without which you will no longer be able to drink tea on winter evenings.

Fig jam not only has a unique taste, but also has a huge range of useful qualities, which we will also talk about later.

What does a fig contain?

Why do you think this fruit is considered so valuable? Below we will look at the beneficial properties of figs, benefits and harms. Yes, all because of its unique composition, thanks to which it is among the top fruits saturated with the largest amount of microelements and vitamins.

People who live in the southern countries where this miracle tree grows are very lucky.

After all, they not only engage in profitable export to other territories, but they can also enjoy figs at any time of the year, and even in unreasonable quantities.

One fruit contains fiber, tannins, glucose, and organic acids. It is also famous for its high content of essential amino acids, bioflavonoids and carotenoids.

As for the vitamin composition, figs are rich in vitamins C, K, E, B, which can be extracted from just one fruit.

That is, you don’t have to look for different fruits containing each vitamin in order to “prepare” your body for winter. And if you also make jam, then seasonal diseases will bypass you.

Minerals also occupy an important place in the composition of this miracle fruit. By eating figs, both dried and fresh, you will provide your body with substances such as magnesium, potassium, phosphorus, iron and calcium.

You probably won’t find such a “rich” fruit anymore, so if you have the opportunity to purchase it, then don’t waste this opportunity to strengthen your body.

Calorie content of figs

For those who want to lose weight or simply dieters, figs are an ideal component of their daily diet.

But we are talking only about fresh fruit, because its calorie content per 100 g is a maximum of 60 kilocalories.

The same cannot be said about dried figs, which cannot boast such a meager calorie content.

After all, 100 g of dried fruit contains up to 250 Kcal, and such a product can safely be considered sweet.

Of course, for athletes this is an excellent source of energy, but for ordinary people with a sweet tooth who still want to maintain their figure, it is better not to get carried away with such a product.

Figs - beneficial properties and qualities

So, let's look at how certain components of figs act on certain systems of our body!

Potassium is known to have a beneficial effect on the functioning of the heart: it strengthens the heart muscle, maintains normal blood pressure, and also normalizes the heart rhythm, eliminating the risk of arrhythmia. It is an important element in the metabolic process.

The percentage of iron content is several times higher than that of an apple, so figs will be a real boon for people suffering from anemia. And of course, it is better to use it as a prevention of such a disease.

Nicotinic acid, which is one of the most effective blood thinners, prevents the formation of blood clots, thereby protecting you from future strokes. Thus, blood circulation occurs without any obstacles, which means that each organ is saturated with all vital substances. Thanks to the acid, cholesterol levels do not exceed normal, so blood can circulate without obstruction.

Contains fiber, which is so necessary for healthy intestinal function. Promotes the timely removal of toxins, due to which the body is cleansed of “garbage”. This fruit is ideal for eliminating constipation and preventing it.

Vitamin E slows down the aging of body cells, as well as the emergence or spread of cancer cells. We can conclude that it slows down some processes of cellular changes. But this does not apply to the restoration of healthy cells, as well as their saturation with nutrients.

For colds or any damage to the respiratory tract, figs will have a diaphoretic effect, thanks to which you can “bring down” a high temperature. In this case, it is best to use fig jam, since sugar not only preserves all the beneficial substances of the fruit, but is also an additional source of glucose, which is so necessary to maintain the body during illness.

Why vitamin C is needed is clear to everyone, so what should be mentioned here is that figs contain a fairly high content of this vitamin. Its highest concentration is in the skin of the fruit, so anyone who is used to getting rid of this part of the fruit should think again.

From dried figs you can prepare decoctions for gargling with sore throat. It will not only eliminate the pain, but also “remove” the microbes that cause the disease.

For a growing organism, this is generally the first product. Children will enjoy eating dried sweet figs, which will strengthen their immune system and also support healthy bone growth thanks to calcium.

A decoction of any type of fig is a laxative and diuretic. It simultaneously cleanses both the intestines and the kidneys.

Dried figs - benefits and harms, pros and cons

I would like to pamper myself with fresh figs every day, but we all understand that this is impossible.

Therefore, in case of lack of fresh fruit, we have an alternative - dried figs. Moreover, there is no difference in the percentage of nutrients, so you can safely buy a dried product without fear of being deceived.

But there is one caveat: in dried fruits, the level of sucrose is several times higher.

This occurs due to the removal of excess moisture, due to which the mass of one unit of fruit decreases, which means that you can eat several times more dried figs than fresh ones. Accordingly, we absorb more of all useful elements, including sucrose.

It is for this reason that people with diabetes are prohibited from eating it.

In the case of obesity, such a fruit is regarded as sweet in terms of its calorie content, which means it will only aggravate the problem of excess weight.

Also, if you have diseases of the intestines or stomach, you should also be careful with this product, since the high fiber content can cause dehydration.

Benefits of figs during pregnancy

All women know that during pregnancy, the most common problem is constipation, which not only puts even more strain on the body, but is also dangerous.

Almost all laxatives are addictive and are not the safest for the body of mother and child.

Therefore, it is best to use natural remedies to get rid of this problem. Figs will also help fight colds and will prove to be the safest option of all.

Figs in the form of dried fruit are undoubtedly a delicious sweet. But as we remember, everything tasty does not have the best effect on our figure.

And due to the high concentration of fiber, it can cause unwanted diarrhea, so you shouldn’t get carried away.

You can eat 2-4 fruits per day and this will be enough to completely saturate the body.

Of course, if you can boast of excellent health and no excess weight, then you can slightly increase the amount of figs, but here it is important to monitor your well-being.

Cons and contraindications of figs for the body

This fruit does not have a large list of contraindications, but there are still some important nuances.

As we have already found out, large amounts of sucrose can have a detrimental effect on an already obese body.

It should be remembered that dried figs are contraindicated for diabetics, so this product is immediately excluded from the patient’s diet.

During an exacerbation of diseases of the gastrointestinal tract, it is better not to use such a product, as it can cause diarrhea, which will only worsen the situation.

Also, for any serious illness, you should not eat figs, because they contribute to dehydration of the body, and such a process will only aggravate the situation.

How to choose the right figs

You should choose figs carefully, because choosing stale or diseased fruit can only add to your problems.

Fresh figs are a perishable product, and in the heat they certainly won’t last long. As for dried figs, things are not so simple here either.

If the fruit is dried, this does not mean that it was completely fresh before the drying process. The quality of the product is determined by its appearance: if there are dark spots, then the “diseased” fruit has been dried.

So, now let’s take a closer look at the criteria by adhering to which you can choose a high-quality and healthy fruit:

1. Fresh figs should smell pleasant, be elastic to the touch, and not have any damage; signs of stale figs: sourish, fermented-like smell, overly soft fruit, slippery and sticky surface.

2. Quite often, in order for the fruit to be stored as long as possible, suppliers empty the tree with still unripe fruits, which they supply to the market; Such fruits do not have a characteristic odor, are greenish in color, and are hard to the touch. The fruits are unripe, which means that they have not yet had time to reveal all the beneficial substances inherent in figs.

3. Color cannot be considered an indicator as such, because each variety has its own color, so the fruit may even be completely green, but this does not mean that it is not yet ripe. Figs can be yellow, purple and even dark blue, but when fresh, purple is most often found; But we are used to seeing dried fruit in yellow, and even golden, shades.

Rules for storing figs

Fresh fruit, as a rule, spoils even within a few hours, so it is best to “throw away” the purchased goodies immediately upon arriving home.

Well, if you really can’t bear it, then you can eat a few fruits at the market. Well, if on the day of purchase you did not have time for figs, then they can last about three days only in the refrigerator.

To achieve this effect, you should wrap each fruit in a dry napkin, which will absorb excess moisture, so it will not spoil.

You can even store figs in a jar. To do this, you need to remove moisture from the surface of the fruit, and then place it in a jar without closing it with a lid.

In this form we place our goodies in the refrigerator. It is important here that there are no third-party odors in the refrigerator, since the figs will certainly absorb them.

Dry figs can be stored as long as you like, the main thing is to keep them away from moisture.

How to use figs correctly?

Fresh fruits are not always available to us, so we usually buy dried ones. Before you begin to “destroy” the purchased goods, you should wash the fruits and then soak them in warm water for about half an hour. This is done to cleanse the fruit of chemicals that may have been used to treat them.

Figs will be an appropriate addition to many dishes, including meat ones, so you can safely experiment. Its sweetness will add even more piquancy to oven-baked meat.

We can talk endlessly about desserts with the addition of figs. Here you can do whatever you want with it, and any such dish will undoubtedly be useful.

This oriental fruit will not only be a satisfying snack at any time of the year, but will also strengthen your body, while eliminating any of its problems.

The most ancient cultivated plant with multiple advantages and benefits for the human body. The fruits of the fig tree are called wineberries, figs and even figs.

Women are recommended to pay special attention to this delicacy. For the female body, there is a huge complex of vitamins and amino acids that not only help stop the age-related processes of skin aging, but also get rid of many diseases of a purely female nature.

Figs beneficial properties and contraindications

Beneficial properties for women are a large amount of benzaldehyde, which in laboratory conditions shows resistance to the formation and spread of cancer cells.

Women who have been previously diagnosed with breast cancer are advised to take fresh fig tree berries, as the components slow down the growth of cancer cells.

However, along with many advantages The berry also has several disadvantages: high calorie content and in rare cases, with abundant consumption of fresh fruits, provoke exacerbations of urolithiasis.

Therefore, people who are prone to forming kidney stones. It is recommended to consume figs only in dried form in small portions.

Uses of figs for health - recipes

The first important quality of a fig is its fairly high content of potassium electrolyte. That is why they have successfully learned to use it for the treatment and prevention of diseases of the nervous and peripheral systems, cardiovascular and genitourinary systems.

By consuming fresh or dried berries daily, you can stabilize and regulate blood pressure, normalize metabolism and speed up regeneration processes. Dietary fiber, which is also contained in large quantities in figs, helps normalize digestion processes, and the sweet taste is not a disadvantage of this fruit: fructose is absorbed very slowly, which makes it possible to use it for weight loss and weight normalization.

The only feature for people who want to adjust their weight is to eat dried berries.

Figs with cough milk - method of preparation

Due to its multifaceted quality content, figs are used in the prevention and treatment of acute respiratory diseases.

The most popular fruit against sore throat and cough:

To prepare a decoction of milk and figs, you will need 3 glasses of milk (preferably homemade full-fat milk) and 4 large fig fruits (purple).
Pour milk over the berries and bring to a boil.
After boiling, cook until the amount of liquid is reduced by half. You need to cook the medicine over low heat under the lid, stirring constantly.
After the milk has boiled, strain and take 50 grams of fig milk 3-4 times a day.

If the cough is severe, the dosage can be safely increased. Benefits for colds have been proven and tested.

Fig leaves for itchy skin - recipe

Fig tree leaves will help get rid of any kind of itching. The juice contained in the leaves has antihistamine properties, which help eliminate itching both after a mosquito bite and against the background of nervous tension.

To use the sheet for the purpose eliminate itching you can use fresh juice from the leaf, and You can prepare an ointment:

grind the juicy fig leaves in a coffee grinder;
squeeze out juice (4 tbsp);
melt paraffin (4 tbsp);
add 5 drops of mint oil to the juice;
mix all other ingredients.

Store the prepared ointment in the refrigerator and, if necessary, apply a thin layer to the skin. Can be used by both adults and children.

Dried figs for the thyroid gland - recipe

Dried berries are also used to treat goiter on the thyroid gland. To do this, you need to eat 4-6 dry fig fruits daily.

At the same time, you need to drink a decoction of dried fruits on an empty stomach:

pour boiling water (200 grams) 4 pcs. figs;
let it brew for 5 hours;
Take the decoction every morning for a month.

Fig infusion for kidney disease

If the patient does not have kidney stones, it can be used for the treatment and prevention of the kidneys and ureter.

Collect the leaves of the tree before it blooms. Grind and pour 3 tbsp. l. boiling water in an amount of 0.5 liters. Take half a glass on an empty stomach to treat the kidneys and bile ducts. Treatment – a month every two weeks for six months.

Figs for weight loss - salad recipe

Sweet figs, beneficial properties for women (for weight loss) are due to the high content of dietary fiber and beneficial amino acids. Despite the fact that the fruits are quite high in calories, they are often used for weight loss purposes.

It is best to replace fresh berries with dried or dried ones. A popular recipe for those who want to lose weight using figs:

5 dried figs;
100 grams of raisins;
100 grams of dried apricots;
150 grams of prunes;
200 grams of low-fat cottage cheese;
homemade yogurt or kefir – 150 grams.

Finely chop everything, top with yogurt and replace two full meals.

What are the benefits of figs for skin and hair - recipes

The benefits of figs for hair have been proven by many studies and observations. The antioxidants it contains slow down aging processes, reduce the risk of hair follicle destruction, and provoke and stimulate hair growth.

Hair Mask:

fig tree berries – 3 pcs.;
homemade kefir – 50 grams;
lemon juice – 4 tbsp. l;
low-fat sour cream – 1 tbsp. l.

Grind the fig into a paste-like consistency. Mix all ingredients and apply to the entire length of hair. Keep the mask on for at least 40 minutes. Then rinse and wash well (until squeaky) with shampoo.

How to take figs for diabetes - recipes

Uncomplicated diabetes mellitus allows you to consume fig tree berries in small quantities. If the form of diabetes is insulin-dependent, then the use of figs in any form is contraindicated.

This is because the fruits contain a huge amount of calories and glucose. If there is a lack of glucose, you can eat no more than 1 piece. this delicacy. It is preferable for diabetics to consume dried and dried delicacies in very limited quantities.

Fig seed oil benefits

Fig seed oil is used as a wound healing and skin regenerating agent.

This oil is also widely used to treat ulcers and gastritis..

On an empty stomach you need to drink 1 tsp. oils

To prepare a compress for joint pain you need:

2 tbsp. l. fig seed oils;
1 tbsp. l. linseed oil;
1 tbsp. l. sea buckthorn oils.

Mix everything and wet the preheated gauze bandage. Apply to the sore area and wrap with a warm scarf. After 15 minutes the pain will begin to subside.

Fig tea - beneficial properties

Tea helps restore the body's protective immune functions. During the ARVI epidemic, drink fig tea very helpful.

It is necessary to brew 1 fruit with boiling water and let it cool slightly. It is better to replace sugar with honey. You can add a slice of lemon and ginger. This tea will become a real antiviral agent during acute respiratory diseases.

What are the benefits of figs during pregnancy?

During pregnancy, it helps normalize the functioning of the digestive tract. The juice of figs and carrots is often used as a remedy for heartburn, and its use in dried form will help normalize intestinal function (prevent constipation).

However, do not forget about the calorie content of the product:

In the last months of pregnancy, eating berries should be done extremely carefully, in small quantities. For nursing mothers, fig helps restore hormonal levels and stabilize the body's immune forces. The fetus does not affect the quality of breast milk.

Fig infusion for the intestines

For the digestive tract it is used both in the form of a decoction and fresh. If there are diseases of the digestive tract(high or low acidity, ulcers, gastritis), you can use the decoction:

pour dried 4 berries with 0.5 liter of water;
bring to a boil, remove from heat;
cover with a warm towel and let sit for 5-6 hours;
Take on an empty stomach 30-40 minutes before meals every morning.

Such decoctions help improve the functioning of the digestive system without the use of medications and medications. In addition, you should also eat steamed dried fruits; they contain a large amount of fiber, which helps improve intestinal motility.

The benefits of figs for potency in men

The benefits and harms of figs for the male body are due to the presence of large amounts of amino acids and glucose.

If you use 3 pcs daily. fig tree fruits, the metabolism in the entire body is normalized, the oxygen supply of each cell is improved, as a result - an increase in libido and an improvement in the quality of sexual life.

How to eat figs during menopause?

Menopause for a woman is a difficult period associated with hormonal changes and negative external manifestations (sweat, fever, chills and irritability). Fresh figs contain a large amount of minerals, the action of which is aimed at normalizing metabolism.

Eliminate the cause of discomfort at the hormonal level, of course, will not be able to, but it will help improve the general condition:

dried fruits in the amount of 4 pcs. pour boiling water (200 grams);
after cooling, add 1 tsp. honey and 5 drops of lemon balm oil.

Mix and take 1 tbsp. l. 4 times a day.

What are the benefits of dried figs?

Dried fruits contain the same amount of beta-carotene and B vitamins as fresh fruits. But the glucose concentration increases. But even an increased amount of sweetness does not make the fruit less healthy.

Dried figs: health benefits and harm

The benefits of dried figs are due to a number of advantageous features, including:

increased hemoglobin;
lowering cholesterol levels;
normalization of blood pressure;
normalization of hematopoietic processes;
improve heart function;
mental activity increases;
skin cell regeneration processes are accelerated.

Fig jam: benefits and recipe

Treatment can be not only tedious, but also sweet! This is the definition that applies to fig jam. Everyone knows the beneficial antipyretic properties of raspberry jam. However, the fig delicacy is three times superior to raspberries! Jam can be made with whole fruits or have the consistency of jam.

For cooking For jam, grind the figs in a meat grinder, add sugar 1:1 and let it brew for at least 5 hours. Then cook until the paste begins to boil, forming thick, gooey bubbles. The jam will also change color and acquire an amber translucent hue.

For making whole jam you will need:

Wash all the fruits and remove the top tails. Prepare syrup from water and sugar: for 1 liter of water, 1.2 liters. Sahara. Boil and pour hot syrup over the berries. Let cool and the next day add lemon juice (in any amount). Bring to a boil again and immediately set aside. On the third day, also bring to a boil and roll into jars.