How to make Chinese cabbage salad. Chinese cabbage salad. Peking salad and soy sauce

It appeared in Russia relatively recently. Previously, this vegetable was brought from afar and cost a lot of money. Now every family can prepare a vegetable salad with Chinese cabbage, because it has begun to be grown in our country. The benefits of Beijing are enormous. A small fork of cabbage is rich in minerals, vitamins B, PP, A, C, K. With all this, the calorie content of this vegetable is only 12 kcal, which allows it to be used in dietary nutrition. Many recipes for Chinese cabbage are taken from oriental cuisine. Some local long-livers claim that they feel great only thanks to this wonderful vegetable, which they consume throughout their lives. So, how to prepare Chinese cabbage salads.

Peking salad and soy sauce

Soy sauce is used in many oriental dishes. It is also suitable for vegetable salads. A small piece of Chinese cabbage is washed and thinly sliced. Place in a deep bowl and let sit for at least 40 minutes. In the meantime, they are preparing the dressing. To do this, mix a quarter cup of refined vegetable oil with the same amount of soy sauce, a pinch and sugar, and add a little mustard. When the sugar dissolves, the dressing is ready. The cabbage is seasoned shortly before serving.

Salad with Chinese cabbage and bell pepper

Vegetable salad with Chinese cabbage is ideal for dieters. To prepare it, take a few cabbage leaves, wash them, let them dry and cut them into thin strips. Bulgarian is cut into half rings. You can also add sliced olives. Season the vegetable salad with Chinese cabbage with a special sauce in vegetable oil. It is best to take hemp or mustard oil for this. Pour 50 ml of oil into the bowl, add lemon juice and a drop to taste (can be replaced with apple juice). All ingredients are mixed and poured over the vegetables. Add salt, white and black pepper to taste. Mix everything in a salad bowl and serve a delicious and healthy vegetable salad with Chinese cabbage to the table.

Salad with Chinese cabbage, tomatoes and cucumbers

Vegetable salad with Chinese cabbage is so simple to prepare that even a child can do this process. To prepare this dish, take one small fork, cut it into small slices or tear it by hand. Onions are peeled, washed and chopped as finely as possible. A fresh young cucumber is cut into cubes; if the vegetable is already overripe, the peel is cut off and the seeds are removed. Tomatoes are taken slightly unripe (brown), washed and cut into approximately the same cubes as cucumbers. Olives are cut into slices or in half. Salad greens are thoroughly washed and finely chopped. Combine all the ingredients in a deep bowl, sprinkle with vinegar or lemon juice, sprinkle with salt, pour over cold-pressed vegetable oil and mix. The vegetable salad with Chinese cabbage is ready, now all that remains is to put it in a beautiful serving dish, garnish with sprigs of parsley or dill - and you can enjoy the taste.

Summer salad with Chinese cabbage

A light vitamin salad will decorate any table. To prepare it you need to prepare the following components:

Beijing - 150 g;
red cabbage - 130 g;
radish - 100 g;
bell pepper - 1 pc.;
green apple - 1 pc.;
carrots - 1 pc.;
mustard oil - 1/4 cup;
garlic - 1 clove;
lemon juice - 0.5 tbsp. l.;
cucumber - 1 pc.;
liquid honey - 0.5 tbsp. l.;
dill;
salt pepper.

Two are chopped into thin strips. Bell peppers are freed from seeds and cut into half rings. Apple, cucumber, radish and carrot are finely chopped or grated on a coarse grater. Combine all the prepared ingredients in a deep salad bowl, add finely chopped dill and season with sauce. The sauce is prepared on the basis of mustard oil. It is poured into a bowl, honey, lemon juice, garlic, pepper and salt are added. Mix everything and water the vegetables just before serving. Recipes for Chinese cabbage can be slightly modified. For example, mustard oil is replaced with olive oil, honey with sugar, and dill with any herbs, depending on taste preferences.

"Greek" salad with Chinese cabbage

To diversify the holiday menu, you can offer guests a “Greek” salad in a new way - with Chinese cabbage.

Required Products:

Chinese cabbage - 200 g;
tomatoes - 150 g;
bell pepper - 100 g;
olives - 1/2 can;
feta cheese - 150 g;
Apple vinegar;
olive oil;
greenery;
salt.

Peking cabbage is cut into thin strips. The seeds are removed from the pepper and chopped into strips. Tomatoes - large cubes. The olives are cut into halves. Cheese - crush with a fork into small pieces. All ingredients, except cheese, are placed in a salad bowl, sprinkled with your favorite spices and herbs, and sprinkled with vinegar and oil. Stir, add cheese, stir gently again and let stand for 10 minutes. After which they taste and, if necessary, add salt, although in most cases this is unnecessary, since it is quite salty. The original "Greek" salad is ready in a new way and can be served.

Chinese cabbage salad with mushrooms

Vegetable salad with Chinese cabbage can also be prepared with the addition of mushrooms. This will give the dish a new, original touch.

Required Products:

Beijing (Chinese) cabbage - 400 g;
mushrooms - 300 g;
tomatoes - 2 pcs.;
onion - 1 pc.;
vegetable oil;
vinegar;
salt, sugar.

First you need to prepare the mushrooms. In this recipe they are used raw, but those who do not accept such a diet can boil them first. So, the mushrooms are peeled and cut into large slices. Pour in a mixture of vinegar, salt, sugar and vegetable oil. Stir and let marinate for about an hour. Pekinka is cut in half and chopped into thin strips or small slices, tomatoes into small slices, onions into half rings. The salad is laid out in layers on a serving plate. First comes Chinese cabbage, then tomatoes, onions and the final layer - mushrooms. Pour the remaining mushroom marinade over the salad.

Beijing salad for every day

This light, vitamin-packed salad is sure to please everyone at home. Products for it are taken in arbitrary quantities. Pekinka is finely chopped. If necessary, fresh cucumber is peeled and seeded and chopped into cubes. The onion feathers are finely chopped. Boiled eggs are crushed with a fork or crushed using an egg slicer. Mix everything and pour in sour cream, vegetable oil or mayonnaise, depending on your taste preferences.

Salad with Chinese cabbage, corn and oranges

This simple salad is sure to please both adults and children.

Required Products:

Beijing (Chinese) cabbage - 1/4 fork;
canned corn - 2/3 cans;
sriracha sauce;
green onions;
vegetable oil;
large orange.

Beijing cabbage is randomly cut or torn by hand. The orange is peeled and filmed and cut into large pieces. Green onions are chopped. Mix everything in a salad bowl and sprinkle with sriracha or soy sauce, add mustard oil. You should not add salt, as there is enough of it in the sauce.

Salad with Chinese cabbage and fennel

This salad will appeal to those who like to mix flavors. A quarter of a fork of Chinese cabbage is cut into thin strips. A small bunch of fennel is chopped. The onion is cut into half rings and fried in vegetable oil. All ingredients are mixed, lightly salted and sprinkled with vegetable oil.

Chinese cabbage salad is a very popular and beloved dish by many, the popularity of which is only growing every day, and the reason for this is the beneficial properties and taste of Chinese cabbage.

Chinese cabbage is a leafy vegetable that is an eastern relative of our white cabbage. This product is distinguished by the presence of very useful minerals, namely: potassium, sulfur, phosphorus, magnesium and iron. Beijing is simply a storehouse of ascorbic and citric acids, as well as vitamins A, B, E, K. It is rich in fiber, as a result of which its regular consumption helps normalize digestion and maintain normal intestinal microflora. The main taste characteristics of Chinese cabbage include a pleasant, delicate and unobtrusive taste.

As practice shows, many housewives love to experiment in the kitchen, as a result of which there is simply a huge variety of different options for the same dish. Salad with Chinese cabbage, in this case, is no exception. However, there are some tips that you should follow when preparing any, even the most extravagant, Chinese cabbage salads.

For preparing salads, Chinese cabbage should be used exclusively in fresh form. Boiled Chinese cabbage loses the vast majority of its beneficial microelements. Its taste characteristics also deteriorate significantly.

How to prepare Chinese cabbage salad - 15 varieties

The name of this salad speaks for itself. Of course, it can be prepared at any time, but such a salad would be most appropriate on holidays. In addition to its irresistible appearance and excellent taste, it will also contribute to the speedy digestion of heavy food, which we so often consume during the holidays.

Ingredients:

Beijing cabbage - 300 gr.
Chicken breast - 300 gr.
Eggs - 3 pcs.
Cucumber - 1 pc.
Mayonnaise - 400 gr.
Salt to taste.

Preparation:

You should start preparing the “Festive” salad by preparing the chicken and eggs. They need to be cooked and allowed to cool. While they “reach the desired condition,” it makes sense to take care of vegetables.

Remove the skin, if any, from the cooked chicken breast and cut into small squares.

Clean and finely chop the eggs.

Add eggs and chicken to vegetables, season with mayonnaise and mix well. The “Festive” salad is ready.

The “Spicy” salad contains boiled smoked sausage, and therefore its taste cannot be confused with any other. This dish is perfect as a snack with strong alcoholic drinks. This salad will not let you get drunk quickly, and the unforgettable taste will give you pleasant emotions.

Ingredients:

Beijing cabbage - 1 large head
Fresh cucumbers - 6 pcs.
Boiled-smoked sausage - 200 gr.
Crackers - 140 gr.
Mayonnaise - 4 tbsp. l.
Salt and pepper to taste.

Preparation:

Wash the Chinese cabbage and cucumbers and cut them into strips. We cut sausage in the same way.

In a deep salad bowl, thoroughly mix cabbage, cucumbers, sausage, croutons, mayonnaise, salt and pepper.

For the Spicy salad, it is best to use Salami sausage and sausage-flavored croutons.

Chinese cabbage and squid salad can definitely be considered a festive dish. Its refined and delicate taste will be remembered for a long time by everyone who at least tries it. In addition to the fact that such a dish can be considered a culinary masterpiece, it can also be served very interestingly. The surface of the salad can be decorated with boiled squid rings and tomatoes, or put the salad in small portions in cabbage leaves. The question of a spectacular appearance depends only on the imagination of the hostess.

Ingredients:

Beijing cabbage - 1 head (medium size)
Chicken meat - 200 gr.
Squid - 200 gr.
Tomatoes - 2 pcs.
Bell pepper - 2 pcs.
Apple - 1 pc.
Salt to taste
Juice of half a lemon
Mayonnaise - 250 gr.

Preparation:

Boil squid and chicken meat.

Wash the tomatoes, Chinese cabbage, apple and pepper and cut into small rectangles.

When the chicken and squid have cooled, shred them in the same way. Chicken in cubes, and squid in thin strips.

Now that the main components of the salad are prepared, they need to be mixed in one container and seasoned with mayonnaise, lemon juice and salt.

When choosing chicken meat for this salad, it is best to use poultry thighs rather than breast. The meat on the thighs is the juiciest, and therefore the salad will turn out more tender and tasty.

Salad “Luck” is one of those dishes that are the brainchild of improvising housewives. Its base is shrimp. This salad is light and pleasant and is perfect as a snack with light alcohol.

Ingredients:

Beijing cabbage - 300 gr.
Cucumber - 1 pc.
Shrimp - 400 gr.
Hard cheese - 150 gr.
Mayonnaise - 200 gr.
Green apples - 1 pc.
Crackers to taste

Preparation:

Boil and peel the shrimp.

Wash the cucumber, cabbage, apples and cut into strips.

Grate the cheese.

Mix all ingredients, season with mayonnaise and mix thoroughly again. “Luck” can be served!

If you decide to throw a party in a marine style, there must be a “Sea” salad on the table. Such a pleasant dish will remind everyone present of the pleasant and gentle sea. Although this salad is quite refined, it is not expensive.

Ingredients:

Peking cabbage - 100 gr.
Broccoli - 150 gr.
Frozen mussels - 100 gr.
Hard cheese - 100 gr.
Olives - 50 gr.
Garlic - 1 clove
Olive oil - 2 tbsp. l.
Salt, pepper, lemon juice to taste

Preparation:

Wash and cook the broccoli. It should boil for about 7 minutes. While the broccoli is cooking, finely chop the garlic and fry it a little in olive oil. Then add mussels to the pan and simmer them with garlic for about 3 minutes.

Cut the Chinese cabbage and cheese into medium-sized cubes and place in a deep salad bowl. We also place olives, broccoli and mussels there. Season the resulting dish with salt, pepper, lemon juice and olive oil.

“Lenten” salad with Chinese cabbage is a real find for people who want to lose weight, improve their well-being and, at the same time, not limit themselves in any way to delicious food. It will be an excellent addition to the main dish, and is also suitable for snacking between main meals.

Ingredients:

Beijing cabbage - 300 gr.
Carrots - 2 pcs.
Canned corn - 340 gr.
Greens - 1 bunch (dill, or parsley)
Lemon juice - 2 tbsp. l.
Salt - 0.5 tsp.
Pepper to taste.
Vegetable oil - 2 tbsp. l.

Preparation:

Wash the Chinese cabbage and cut into small pieces. Wash, peel and finely chop the carrots. In order to simplify the cooking process, you don’t have to cut the carrots, but simply grate them using a Korean carrot grater. Wash and finely chop the greens. Place cabbage, carrots, corn and greens in one dish and mix well.

In a separate bowl, start preparing the dressing. To do this, mix salt, lemon juice, vegetable oil and pepper.

We season the salad with the prepared dressing and the incredibly tasty main dish is ready.

A simple and, at the same time, very tasty “Family” salad will please absolutely everyone. Its mild and pleasant taste, hypoallergenicity, ease of preparation and relative cheapness provide “Family” with enormous popularity among our compatriots.

Ingredients:

Beijing cabbage - 200 gr.
Cucumber - 1 pc.
Chicken egg - 2 pcs.
Chicken meat - 200 gr.
Sesame oil - 4 tbsp. l.
Salt and pepper to taste

Preparation:

Chicken meat and eggs should be boiled. While these products are cooking, you can chop cucumber and Chinese cabbage into thin slices.

When the meat and eggs are ready, they should be cooled and cut into medium-sized cubes. Then add cucumber, cabbage, corn, salt, pepper and season with sesame oil.

Salad for the whole family is ready!

The “Secret” salad may well become the main decoration of any holiday table. It should be served in portions. You can place several sheets of Chinese cabbage on one large dish, and place a portion of salad in each of them. In addition, it would be quite appropriate to decorate each of these servings with the products included in the “Secret”. Such a presentation will definitely not leave anyone indifferent.

Ingredients:

Beijing cabbage - 300 gr.
Canned beans - 350 gr.
Canned corn - 350 gr.
Fresh tomatoes - 250 gr.
Garlic - 1 clove
Ketchup to taste - 70 gr.
Mayonnaise - 3 tbsp. l.
Salt to taste

Preparation:

Cut the Chinese cabbage into large ribbons and place in a deep bowl. Wash the tomatoes, cut them into neat small slices and place them with the cabbage. Add beans and corn there. Wash, finely chop and add dill to other ingredients.

Now let's start preparing the dressing. In a small container, mix mayonnaise with ketchup. Add the peeled, washed and garlic clove to the resulting mixture. Mix the dressing thoroughly.

The last stage of preparing the Secret salad is adding dressing to the main ingredients.

When preparing this salad, special attention should be paid to the choice of tomatoes. They must be dense, and in no case soft, otherwise the appearance of the dish will suffer significantly.

Another dietary salad that will help improve your figure and at the same time give you the opportunity to enjoy a wonderful taste is a salad of Chinese cabbage and avocado. Although this dish is low in calories, it is rich in many vitamins, minerals and other beneficial nutrients. Chinese cabbage and avocado salad is a dish for daily consumption.

Ingredients:

Beijing cabbage - 200 gr.
Avocado - 1 pc.
Apple - 1 pc.
Olive oil - 2 tbsp.
Lemon juice - 2 tbsp. l.
White onion - 1 pc.

Preparation:

My avocado, apple and Chinese cabbage. Cut the cabbage into thin ribbons. Cut the apple and avocado into thin strips. Peel and wash the onion and thinly cut into half rings.

Mix onion, apple, avocado, Chinese cabbage and season with olive oil and lemon juice.

This salad is a real find for those who like to mix seafood with the gifts of the earth. Vegetables and crab sticks give a rather refined and delicate taste. In addition, despite the fact that the crab salad with Chinese cabbage contains mayonnaise, it is quite light. Apart from mayonnaise, there are no other high-calorie foods in it.

Ingredients:

Beijing cabbage - ½ pc.
Canned corn - 200 gr.
Crab sticks - 250 gr.
Bell pepper - 1/5 pcs.
Dill - 1 bunch
Green onions - 80 gr.
Salt to taste
Mayonnaise - 350 gr.

Preparation:

Wash the dill, green onions and Chinese cabbage and chop finely. We clean, wash and cut the bell pepper into small rectangles. Cut the crab sticks into pieces the same size as the pepper.

Now you should take a capacious container and mix the vegetables with herbs and crab sticks.

When the main components of the salad are mixed, add mayonnaise, salt and mix everything thoroughly again.

The salad is ready to serve.

The Crab Salad with Chinese Cabbage consists largely of low-calorie foods. To make it even lighter, you can use sour cream instead of mayonnaise.

The “Traffic Light” salad will become a real favorite in any family. Due to its bright and unusual colors, it is especially popular among children. Such a bright dish will not only attract with its appearance, but will also delight you with its pleasant taste.

Ingredients:

Beijing cabbage - 200 gr.
Sweet pepper - 2 pcs.
Apples - 2 pcs.
Olive oil - 3 tbsp. l.
apple cider vinegar and salt to taste

Preparation:

Peking cabbage, apples and sweet peppers need to be cut into neat strips of medium thickness and mixed. Then add salt, vinegar and olive oil to them.

When choosing apples and bell peppers for this salad, it’s worth remembering that it’s not called a traffic light for nothing. If the apple is yellow, then the peppers should be red and green. If the apple is green, then the peppers are yellow and red.

This dish got its name due to the fact that it is prepared in a matter of minutes. In addition, to prepare “Minutka” you do not need to have any special culinary skills. This salad is very easy to prepare, and the products included in it are available in the kitchen of almost any housewife.

Ingredients:

Beijing cabbage - 1 pc.
Fresh carrots - 4 pcs.
Mayonnaise to taste
Salt to taste.

Preparation:

We clean and wash the carrots. Wash Chinese cabbage. Grate the carrots on a coarse grater. Cut the cabbage into medium-sized oblong ribbons. Now you should mix the carrots with cabbage and canned corn. When the vegetables are mixed, season them with mayonnaise and mix again.

Minutka salad is ready!

This salad is a real find for hosts who often have uninvited guests. Just 5 minutes and an exotic salad with an unusual taste is on the table!

Ingredients:

Canned pineapple - 350 gr.
Peking cabbage - 350 gr.
Sesame seeds - 20 gr.

Preparation:

Wash the Chinese cabbage and cut into medium-sized pieces. We also cut the canned pineapple into small cubes. Mix cabbage, pineapple and sesame seeds and season with pineapple juice.

Summer salad with chicken can be considered a dish for daily consumption. It is very easy and quick to prepare. This salad is perfect for both a snack and a main course. It is quite nutritious, but at the same time does not cause a feeling of heaviness in the stomach.

Ingredients:

Chinese cabbage - ¼ of a large head
Smoked chicken breast - 1 pc.
Green onions - 1 small bunch
Fresh cucumber - 2 pcs.
Onions (purple or white) - ½ part of an onion
Sweet pepper - 1 pc.
Processed cheese - 1 pc.
Salt - to taste
Mayonnaise - to taste
Crackers - 100 gr.

Preparation:

You should start preparing this salad by preparing the vegetables. Peel the onions. Remove the stem and seeds from the pepper. Chinese cabbage, green onions, cucumbers, peeled onions and wash peppers. Finely chop the green onions. Cut the onion into thin half rings. The remaining vegetables should be cut into large cubes.

We also cut the processed cheese and chicken into large cubes.

Place all prepared salad ingredients in a deep dish. There we mix them thoroughly, add salt to taste, season with mayonnaise and mix again. Immediately before serving, decorate the salad with croutons.

When preparing this salad, remember that it should be seasoned with mayonnaise immediately before consumption. If mayonnaise is added to other ingredients a few hours before serving, then the “Summer Chicken” salad may not take on a very attractive appearance.

The southwestern part of Europe is considered the birthplace of this dish. It was there that they first began to prepare it in catering establishments. The unique combination of apple, French mustard and cheese will not leave anyone indifferent.

Ingredients:

Beijing cabbage - 1 pc.
Apple - 3 pcs.
Cucumber - 1 pc.
Canned corn - 250 gr.
Hard cheese - 250 gr.
Salt to taste

Chinese cabbage salad - today it is almost a traditional dish at all celebrations, not only for residents of distant China, but also for citizens all over the world. Therefore, they came up with a huge number of varieties of this salad.

There are recipes that you can easily prepare at home for your loved ones. And there are such unique combinations of flavors and products in Chinese cabbage salad that such dishes are served only in chic restaurants around the world.

You should eat Chinese cabbage at least 2-3 times a week. This will help normalize the functioning of the gastrointestinal tract of a person of any age, remove toxins and excess fluid from the body, rejuvenate and increase vitality.

What makes this salad attractive for picky gourmets and simple food lovers? We’ll help you figure it out using examples of salad recipes and tips from Chinese chefs.

How to make Chinese cabbage salad - 15 varieties

This is the easiest and simplest recipe for Chinese (Peking) cabbage salad. But such characteristics do not in any way detract from its popularity and amazing taste. And even more so, benefits! Everyone, without exception, recommends eating this salad.

Ingredients:

Chinese cabbage - 500 grams
Orange - 300 grams
Apples - 300 grams (one medium apple)
Carrots - 300 grams
Lemon juice - 1 tsp.
Sunflower oil - 2 tbsp.
Cooking time: up to 10 minutes.

How to cook:

Shake the Chinese cabbage from the water, chop it and gently knead it with your hands.

Choose apples according to your personal taste: these can be sweet and juicy varieties (Jonathan, white filling) or sour winter varieties (snow calvia, semerinka, etc.).

If you want some piquancy, then add, for example, an apple-pear, or raiku. To maximize the preservation of the beneficial properties of the apple, it is better not to remove the peel, and if you want a more delicate taste, then it is better, of course, to peel the fruit.

It is advisable to cut the apples into strips (but do not grate them!), since when the juice of the apples interacts with the metal of the grater, the main vitamin - iron - reacts. As a result, the apple pulp darkens, becomes unsightly and even partially loses its taste. Shredded apples and cabbage should be mixed immediately, without allowing the products to oxidize in the air.

Peel the orange and divide into slices. Peel the film from each slice and cut into cubes.

Peel the carrots and cut into strips.

Mix and sprinkle all ingredients with lemon juice. Season the salad with sunflower oil.

The recipe for this salad is in many ways similar to the recipe for Chinese cabbage salad with apples. Only instead of apples we take a fresh crispy green cucumber.

Ingredients:

Chinese cabbage - 300 grams
Green cucumber - 2 pcs.
Greens (parsley, dill, cilantro, celery to taste) - 150 grams
Sunflower (olive) oil or sour cream - 100 grams
Honey - 0.5 tsp. and lemon juice - 1 tbsp.
Spices to taste: marjoram, basil, sesame, ground black pepper, salt.

How to cook:

If desired, the cucumber can be replaced with one large and juicy red tomato. Fans also add sweet pepper (1 pc.) to the salad.

Cut all the vegetables nicely, mix and season with sauce. Serve slightly chilled.

Why spring? Yes, because the main vegetable in the recipe of this salad is radish. There is also a lot of fresh greenery and a spring mood.

Ingredients:

Chinese cabbage - 500 grams
Radish - 300 grams
Greens - 150 grams
Green onions - 3-4 pcs.
Green peas or boiled beans - 100 grams
Egg - 1 pc.
Soy sauce + sunflower oil - 3-4 tbsp.
Spices to taste.

How to cook:

Shred the cabbage. Cut the radishes into thin strips. Finely chop the greens.

Warm the peas to room temperature or cook and cool the beans.

For dressing, you can thicken the sauce like this: boil 1 egg. Separate the white from the yolk. Grind the yolk with the sauce.

Mix all ingredients and season with prepared sauce.

This Chinese cabbage salad got its name only because walnut kernels, Suluguni or Adygei cheese, as well as flaxseed or olive oil are added to it. The taste of the salad is really bright and unique!

Ingredients:

Chinese cabbage - 300 grams
Cucumbers - 100 grams
Salted cheese “Adygei” or “Suluguni” - 300 grams
Butter - 60 grams
Walnuts - 30 grams

How to cook:

The preparation process is as simple as shelling pears: cut all the ingredients into cubes, mix and season with oil.

If you first peel the cucumber, the taste of the salad will be more delicate, and if you leave it in the peel, then the salad will look colorful.

To prepare this salad, the chefs chose only green vegetables. Of course, no dish is complete without aromatic greens.

Ingredients:

Chinese cabbage - 500 grams
Broccoli - 200 grams
Green beans - 200 grams
Green cucumber - 200 grams
Parsley, dill, cilantro and other aromatic herbs - 100 grams
Sour cream (or yogurt) for sauce - 200 grams
Egg - 1 pc.

How to cook:

Chop Chinese cabbage. Disassemble broccoli into florets. Cut the cucumber into cubes or strips. Cook green beans until tender. Finely chop the greens. Mix all salad ingredients.

Boil one egg, select the yolk, grind it and mix with sour cream or yogurt. Season the salad with this sauce and serve!

This salad is appropriate to serve on a formal table, because it looks quite impressive and tastes wonderful!

Ingredients:

Chinese cabbage - 200 grams
Mushrooms (champignons or any other type with elastic flesh and beautiful caps) - 300 grams
Chicken fillet - 200 grams
Bulgarian sweet pepper - 200 grams
Eggs - 4 pcs.
Onion - 100 grams
Greens (preferably dill) - 100 grams
Garlic - 2-3 cloves
Mayonnaise - 100 grams
Spices (sweet peas, sesame, etc.)

How to cook:

Boil chicken fillet in salted and well-seasoned water. Cool and cut into cubes.

Chop and fry the mushrooms.

Chop the cabbage and mash it lightly with your hands.

Chop the boiled eggs, onions, and herbs.

Arrange all the vegetables in layers like this: the first layer is cabbage, then meat and onions, coat with mayonnaise. Next, lay out sweet peppers, eggs, mushrooms, on top - mayonnaise, finely chopped garlic and plenty of herbs.

You don’t have to cut the mushrooms in this salad! Boil small smooth mushrooms in salted water until tender and cool. Place them on the salad with the caps facing up and sprinkle with herbs again.

Tasty and beautiful!

This dish is traditionally eaten hot. This is how the aroma of the salad components is preserved, and the piquancy and spiciness are more clearly felt.

Ingredients:

Chinese cabbage - 500 grams
Porcini mushrooms - 250 grams
Onion - 100 grams
Dill greens - 100 grams
Sesame seeds, ground black pepper - 1 tsp each.
Garlic - 2 cloves
Sunflower oil (or olive, sesame) - 4-5 tbsp.

How to cook:

Peel the mushrooms, rinse and cut into strips. Place them in the heated oil in a frying pan and lightly press until golden brown. Add chopped onion on top. Fry until the onion is golden brown.

As soon as the onion acquires the desired color, add shredded cabbage and grated by hand into the frying pan. If necessary, you can add more oil. Simmer the cabbage and mushrooms over low heat for 5-7 minutes.

When the dish is almost ready, add sesame seeds, garlic, and ground black pepper.

Sesame oil or seeds change the taste of the salad as much as possible. If you don’t want any unfortunate accidents, then either try preparing a sesame salad for yourself in advance, or use traditional olive and sunflower oil.

The salad should be served while still almost hot. Sprinkle ground black pepper, sesame seeds, green onions on top - this will add a special aroma.

The basis of the salad is Chinese cabbage and sea or river fish. It is advisable to take salmon, sturgeon, salmon, but in principle any boiled fish fillet can be used. In the original, this salad is served on Chinese cabbage leaves, but you can use substitutes: lettuce leaves.

Ingredients:

Chinese cabbage: 400 grams
Sea fish fillet: 300 grams
Greens - 150 grams
Cherry tomatoes (or any other pieces) - 100 grams
Rye bread crackers - 100 grams
Sunflower or olive oil - 100 grams
Mustard beans (optional for piquancy) - 30 grams
Cooking time including cooking fish: 20 minutes.

How to cook:

Cut the fish into portions up to 1 cm thick, place in salted cold water and cook for 10 minutes until tender. Remove and cool.

To improve the taste and change the smell when cooking fish, you can add 1 tsp to the water. lemon juice.

Shred the cabbage.

You can buy ready-made croutons, or you can make them yourself from a rye loaf in the oven (2-3 minutes at 100C).

Mix cabbage, croutons and cooled pieces of fish in a bowl.

Separately mix the mustard and the selected type of oil. Season the salad, garnish with tomato slices and sprinkle with herbs on top. That's it - you can serve it to your guests!

The recipe is similar to the previous one, only instead of boiled fish they use other seafood products prepared in a variety of ways. This can be boiled shrimp, pieces of squid, octopus, dried tuna, smoked mackerel, etc.

Ingredients:

Chinese cabbage - 500 grams
Seafood - 200 grams
Boiled eggs - 3 pcs.
Onions or green onions - 100 grams
Mayonnaise - 200 grams

How to cook:

Boil or chop already cooked representatives of marine fauna.

Boil the eggs hard, peel them and cut into cubes.

Chop Chinese cabbage and onion.

Onions will be delicious marinated in hot water with 1 tbsp. wine vinegar + ground allspice + spices to taste.

Mix all ingredients and season with mayonnaise.

This is a salad of green Chinese cabbage, white and yellow boiled eggs, golden canned corn and hard cheese, reddish crab sticks. It looks fun on the holiday table and is easy to digest.

Ingredients:

Chinese cabbage - 500 grams
Eggs - 4 pcs.
Canned corn - 300 grams
Crab sticks - 300 grams
Mayonnaise 60% - 200 grams
Peppercorns + salt - to taste.

How to cook:

Boil the eggs in salted water until ready, cool. Cut into pieces.

Chop Chinese cabbage, mix it with chopped eggs and grated cheese.

Thickened stems at the base of cabbage leaves should not be used - they will give the salad a rough taste.

Add a can of corn (without liquid) and chopped crab sticks to the mixture.

Season everything with mayonnaise. You can leave it in the cold for a couple of hours to enhance the taste, or you can eat it right away.

Chinese cabbage goes well with any type of meat. The result is a satisfying and very high-calorie product.

Ingredients:

Chinese cabbage - 500 grams
Boiled beef - 300 grams
Cucumber - 500 grams
Dill greens - 150 grams
Dressing: sunflower oil or sauce made from vinegar, mustard beans and mayonnaise - 200 grams.

How to cook:

Cut the cooked beef into slices or cubes.

Shred the cabbage.

The last vegetable to be cut into strips is the cucumbers.

If desired, you can replace the cucumbers with fresh tomatoes in the same quantity.

Finely chop the greens.

Mix all salad ingredients and season with sunflower oil.

Separately mix 1 tsp. vinegar and mustard and 200 grams of fatty mayonnaise. Season the salad with this mixture and serve immediately.

Chinese cabbage salad with smoked chicken

Preparing this salad does not take much time. But its taste will be a pleasant surprise for guests and loved ones.

The benefits and harms of Chinese cabbage for the body. Recipes for salads with Chinese cabbage for every day and for the holiday table with various ingredients.

Tell

Petsai, or Chinese cabbage, is a high-yielding and early-ripening vegetable crop that was first cultivated by the people of China. Despite the exotic origin of Peking, in our country it is known and loved for its excellent taste and undoubted health benefits. In addition, every housewife has a rich list of recipes for delicious Chinese cabbage salads. Find out how the vegetable is useful and what dishes can be prepared from it in the article.

Everyone probably knows what the “Pekinga” looks like - the eye is invariably drawn to this elongated, loose rosette, assembled from long, densely folded leaves, lush green and wavy at the top and pure white, fleshy with well-defined veins at the base of the head of cabbage. A storehouse of valuable components is located precisely in the white dense part of the fork.

Residents of the Middle Kingdom long ago called the white-green vegetable a source of longevity, and modern scientists today can substantiate this point of view, based on the results of official research. Regular consumption of Chinese cabbage really prolongs life thanks to the lysine contained in the vegetable. A valuable amino acid destroys third-party proteins in the blood and helps strengthen the immune system.

Useful properties of Chinese cabbage

Green cabbage is a sure pain reliever, as the Chinese say. If you include deliciously crispy “Beijing” in your diet on a regular basis, you can get rid of headaches caused by a busy daily routine without taking pills, and also significantly increase your level of resistance to stress. The alkaloid substance lactucin makes Chinese cabbage a natural antidepressant. Its influence explains the beneficial effects of the vegetable on normalizing metabolism and blood pressure.

Nutritionists recommend eating fiber-rich Chinese cabbage for complex digestive disorders and irregular bowel movements. In addition to this, the juicy leaves of the vegetable help remove excess fluid from the body and “resolve” swelling.

Chinese cabbage is a useful medicine for iron deficiency anemia. The chemical composition of the product stimulates the formation of red blood cells, dissolves harmful cholesterol and protects the liver from various toxic impacts.

Harmful properties of Chinese cabbage

Despite all the usefulness of the product, we note that there are some contraindications to its use. The main danger lies in citric acid, which is contained in the leaves of the vegetable - people suffering from high acidity of the stomach, acute peptic ulcers, gastritis, pancreatitis and a tendency to gastric bleeding cannot expect “good” from Chinese cabbage.

You should try dishes with Chinese cabbage and dairy products with great caution. Soft cottage cheese, hard cheeses and feta cheese in combination with Peking cheese are often used to prepare salads, but such culinary delights often cause severe indigestion.

Chinese cabbage salad recipes for every day

The leaves of Chinese cabbage do not permeate the dishes with the characteristic cabbage flavor - apparently, this is why our hostesses liked the vegetable. “Beijing” is stored for a long time and does not lose its fresh appearance and elasticity for up to 3 weeks. Just do not forget to wrap the curly head of cabbage in cling film, otherwise the edges of its leaves will quickly wither.

Most often, Chinese cabbage is found in a variety of salads - it’s as if it was created for such dishes! The combination of juicy cabbage slices with other vegetables, meat, mushrooms and fish leaves no one indifferent.

It is important! If you are going to cook from fresh Chinese cabbage, be sure to fill the head of cabbage with boiled water for 1 - 1.5 hours. During this time, the vegetable will be cleared of most of the nitrate compounds that it absorbs during growth.

What kind of salads can be prepared with Chinese cabbage? We have prepared a whole selection of interesting recipes for you. Let's get to the fun part!

Crab salad with Chinese cabbage

This salad will help satisfy a sudden feeling of hunger if you are watching your figure and eating in small portions.

You will need few ingredients:

head of Peking cabbage;
1 tomato and cucumber each;
200 g crab sticks;
refined sunflower oil;
a few sprigs of fresh parsley.

Let's move on to cooking: cut the Chinese cabbage and crab sticks into small strips. Do the same with the cucumber. Divide the tomato in half with a knife and then cut into small slices. Combine all the fresh ingredients in a salad bowl, season them with vegetable oil and garnish with finely chopped parsley. Light Chinese cabbage salad is ready!

There are an incredible variety of simple recipes where overseas cabbage is the main character. You can safely change the quantity and combination of ingredients at your discretion. For example, you can remove crab sticks from the recipe we just suggested, and you will get a very tasty spring salad of Chinese cabbage with tomatoes and cucumber.

Salad with Chinese cabbage and corn

A delicious dish that can be prepared in literally 5 minutes will successfully diversify your lunch or dinner. Write down the list of ingredients:

200 g Peking cabbage;
100 g white bread;
3 pickled cucumbers;
1 can of canned corn;
3 cloves of garlic;
a little mayonnaise for dressing.

You've probably already guessed how to prepare this simple dish. Chop the cabbage into thin strips. Cut the bread into small neat cubes and, pouring a little oil, spread them on a baking sheet, and then put them in the oven for 15 - 20 minutes. While the crackers are baking, cut the cucumbers into small pieces. Pass the garlic through a press and mix this pulp with mayonnaise. Combine vegetables in one bowl and add garlic mayonnaise dressing. Crackers are added to the salad immediately before use.

Chinese cabbage salad with carrots

This simple quick salad is a great appetite stimulant. Grind half a head of Peking cabbage in any way convenient for you and place it in a deep plate. Grate a medium-sized carrot on a coarse grater. Cut a small onion into half rings and place with the vegetable slices. Add a pinch of salt or sprinkle the contents of the plate with lemon juice. Finally, season with oil and mix with chopped dill.

Salad with Chinese cabbage and beans

Add this simple salad to your collection of recipes and you will have a simple and tasty dish for all occasions.

Grocery list:

small Chinese cabbage - 1 fork;
canned red beans - 300 g;
ready-made rye crackers - 70 g;
garlic - 4 cloves;
mayonnaise - 5 tbsp. l.;
piece of hard cheese - 50 g;
salt.

You won't have to stand in the kitchen for long:

Cut the cabbage into fairly large strips.
Rinse the beans from the juice and dry them.
Grind the garlic cloves to a paste.
Combine cabbage, beans and garlic in a salad bowl.
Season the salad with mayonnaise and add coarsely grated cheese, salt and mix the ingredients well.
Crackers are added to the finished dish just before serving.

Chinese cabbage salad with cheese

This is a simple snack with a rich flavor that comes from a combination of different cheeses. The salad can be served immediately after preparation.

To get started, gather the following ingredients:

petsai cabbage - 400 g;
salad pepper - 2 pcs.;
suluguni cheese - 70 g;
feta cheese - 70 g;
parmesan cheese - 50 g;
olive oil - 1 tsp;
soy sauce - 1 tsp;
spices.

The salad is “assembled” in two steps: chop the peppers into not very fine strips, and disassemble the head of cabbage into leaves and tear them with your hands. Cut the Parmesan into thin slices, and the remaining cheeses into cubes. Combine all ingredients, add oil, soy sauce and spices to taste. The finished dish can be decorated with raisins, pine nuts or sesame seeds.

Chinese cabbage salad with chicken

Ingredients for salad can always be found in the refrigerator:

a small Beijing fork;
can of canned corn;
large chicken fillet;
3 eggs;
mayonnaise.

A simple salad of Chinese cabbage and chicken is prepared as follows:

Boil the eggs hard, then chop.
Chop the cabbage and mix with corn.
Break the boiled chicken fillet into fibers with your hands.
Place all ingredients in a bowl, add mayonnaise and mix. The hearty salad is ready!

Salad with Chinese cabbage and ham

Make sure you have all the necessary products on hand:

petsai cabbage - half a fork;
ham - 200 g;
fresh cucumbers - 2 pcs.;
boiled eggs - 2 pcs.;
small onion - 1 pc.;
lemon juice;
mayonnaise;
salt.

To prepare this salad recipe, cut the onion into small squares, then rinse the slices in cold running water and add fresh lemon juice. While the onions are pickling, chop the eggs, cut the Chinese cabbage into medium-sized strips, the ham into thin bars, and the cucumber into half rings. When all the ingredients are chopped, mix them in a salad bowl, add mayonnaise and salt to taste, and then mix everything well. A nutritious and at the same time quite light Chinese cabbage salad is ready.

Chinese cabbage salad with quail egg

Products from which we will cook:

small fork of Chinese cabbage - 1 pc.;
quail eggs - 4 pcs.;
red bell pepper - 1 pc.;
cherry tomatoes - 6 pcs.;
fresh herbs;
vegetable oil;
spices.

Let's prepare a delicate dish with sweetish notes according to the instructions:

Cut the cabbage into strips 1.5 - 2 cm wide.
Cut the cherry tomatoes into 4 slices.
Divide the sweet pepper in half and cut into thin half rings.
Also cut the boiled quail eggs into 2 equal halves.
Finely chop the greens.
Combine all ingredients, add salt, add a small amount of oil and mix thoroughly.

Salads with Chinese cabbage for the holiday table

You are mistaken in thinking that the humble overseas vegetable is intended exclusively for everyday dishes that are prepared in a hurry. There are a lot of complex salads with healthy cabbage that are not a shame to put on the holiday table.

Caesar salad with Chinese cabbage

List of ingredients:

petsai - 500 g;
chicken breast - 1 pc.;
garlic - 2 cloves;
cherry tomatoes - 3 pcs.;
loaf - 100 g;
sunflower oil - 4 tbsp. l.;
salt.

The cooking procedure is as follows:

Peel the garlic cloves, chop finely and place this mass in a bowl with vegetable oil for a while.
Cut the boiled breast into equal small pieces and, lightly adding salt, fry the chicken over medium heat.
Chop the Pekinka and tomatoes with a knife, and grate the cheese with large shavings. Place all products in a common bowl.
Now let's get to the croutons. Fry the salted loaf pieces in garlic butter until golden brown.
Add a little mayonnaise to the bowl with garlic, mix thoroughly and season the salad. Garnish the finished dish with cooled crackers right before serving.

Bride salad with Chinese cabbage

If you haven't tried this dish yet, be sure to take note of the recipe. The Bride salad turns out airy, festive and very tasty.

Required ingredients:

raw chicken fillet - 350 g;
hard-boiled eggs - 3 pcs.;
boiled potatoes - 2 tubers;
Chinese cabbage - 5 sheets;
processed cheese - 2 pcs.;
mayonnaise.

Let's prepare the Bride salad with Chinese cabbage step by step:

Cut the fillet into small pieces of any shape. Pour some oil into a frying pan, heat it and fry the salted and peppered meat until a beautiful golden crust appears.
Grind the boiled potatoes on a coarse grater. Place the potato mixture in the first layer on a large flat plate.
Divide the eggs into yolks and whites. Use a fork to remember the yolks and spread the yolk mixture over the potato layer, and soak the top with a small amount of mayonnaise.
Place pieces of fried meat on top.
Cover the chicken with finely shredded green part of Chinese cabbage. Lubricate the cabbage straws with mayonnaise.
The next layer of salad is slightly frozen processed cheese, grated.
Finely chopped proteins complete the “pyramid”. Place them on melted cheese and soak in mayonnaise. It will take several hours for the salad to mature and become even tastier.

Greek salad with Chinese cabbage

Greek salad is an elegant and light dish, to which petsai gives an unusual and interesting flavor. This is exactly what you need for a quiet romantic dinner.

Let's prepare the products according to the list:

feta - 200 g;
Chinese cabbage - 300 g;
cucumbers - 3 pcs.;
ripe firm tomatoes - 4 pcs.;
bell pepper - 1 pc.;
olives - to taste;
onion - 1 head;
lemon - half;
olive oil - 5 tbsp. l.;
dried oregano - to taste;
spices.

Let's get to work: chop the Peking, cut the cucumbers into half rings, tomatoes into slices, sweet peppers into strips. Chop the onion into quarter or half rings, and the cheese into small cubes. Mix all the ingredients, then season the salad with lemon juice and olive oil. Don't forget to add spices and your favorite seasonings. Greek salad with Chinese cabbage is ready.

Salad with Chinese cabbage and pineapples

The combination of chicken and canned pineapple can already be called a classic. Nevertheless, Chinese cabbage fits perfectly into this well-established union, and the result is a juicy, tasty salad for every day or on the occasion of a holiday.

Let's prepare a salad from the following products:

Chinese cabbage - half a head;
canned pineapple rings - 250 g;
chicken fillet - 250 g;
sour cream 15% for dressing;
salt, ground black pepper;
green onion feathers;
a couple of sprigs of dill.

Cut the boiled chicken fillet into small pieces. Cut the washed Chinese cabbage leaves into strips. Chop the pineapple rings into cubes. Combine all the cuts in one bowl, season with sour cream, add spices and garnish with finely chopped herbs. After thorough mixing, the Chinese cabbage salad with pineapples is served to the table.

Salad with Chinese cabbage and squid

Dishes with Chinese cabbage and seafood are especially popular. These salads are delicious and incredibly healthy.

Take the following products:

canned squid - 3 pcs.;
petsai cabbage - 5 leaves;
hard-boiled eggs - 2 pcs.;
sweet onions - 1 pc.;
mayonnaise - 3 - 4 tbsp. l.;
lemon juice;
salt.

When all the ingredients are collected, you can get to work. Place cabbage, shredded into thin strips, into a deep plate. Next add the onion, cut into thin half rings. Cut the eggs into large bars, and the squid into slightly smaller bars. Add the ingredients to the rest of the ingredients in the plate. The salad is almost ready: all that remains is to salt it and then season it with mayonnaise and lemon juice.

Salad with Chinese cabbage and shrimp

Required Products:

Chinese cabbage - 600 g;
frozen shrimp - 500 g;
orange - 1 pc.;
olive oil.

Fry thawed shrimp with sunflower oil over medium heat, then cut each shrimp into 2 pieces. Remove the peel from the orange, divide the fruit into slices and clear each of the veins and transparent film. Cut the slices into smaller pieces. Finely chop the Beijing cabbage. Combine all ingredients in a salad bowl and season with olive oil. Ready!

Salad with Chinese cabbage and tuna

To prepare this simple and satisfying salad you will need a few ingredients:

Chinese cabbage - quarter fork;
boiled eggs - 2 - 3 pcs.;
fresh cucumber - 1 pc.;
canned tuna - 1 can;
olive oil;
soy sauce;
lemon.

To prepare the salad according to this recipe, you will need no more than a quarter of an hour. So what you need to do:

Grind the Peking into openwork strips, then the finished dish will be unusually tender.
Cut the cucumber into round slices, and then divide each of them into 4 parts.
Cut the eggs into large cubes.
Drain the oil from the canned tuna and cut the fish into smaller pieces.
Combine all products in a deep plate.
Now let's prepare the salad dressing. To do this, mix olive oil, soy sauce and lemon juice in a ratio of 2: 1: 1. You will get a homogeneous dark brown liquid. Dress the salad and invite everyone to the table.

Chinese cabbage salad with smoked chicken breast. Video

Tell

Every housewife, when preparing a festive table, tries to surprise and delight her guests with new and tasty dishes. As for salads, it is important to remember that this is not the main dish on the holiday table and you should not prepare them in large quantities. It’s better to make several different salads for every taste.

The use of Chinese cabbage in the recipe allows you to reduce the total calorie content of the salad, increase the saturation of vitamins, and improve the digestibility of all components of the dish. This product has a soft, delicate taste and does not discord with other ingredients. Salads with Chinese cabbage are used both in everyday menus and in festive ones. The difference is observed in the presentation of the dish and its design.

For the festive table, puff versions of salads are prepared or they are served to each guest in portions. It's convenient and beautiful. The composition of salads in the festive version also allows for variations.

For example, greens, olives or cherry tomatoes are added to decorate the dish. Salads with Chinese cabbage will become a real decoration of the festive table and will delight guests with their lightness and delicate taste.

Recipes with photos
Below you can see photos of options for serving delicious and beautiful Chinese cabbage salads before serving at the banquet table.

"Arrows of Cupid"
Ingredients:
Peking leaves;
shrimp – 300 grams;
crab sticks – 200 grams;
canned pineapple – 1 can;
pomegranate – 1 piece;
mayonnaise, salt

Cooking method:
Shred the Peking.
Boil the shrimp in boiling water (3 minutes is enough), cool and peel.
Finely chop the crab sticks and pineapples.
Mix everything in a salad bowl and add pomegranate seeds.
Add mayonnaise and salt. Mix everything well.
Before serving, garnish with herbs.

Chicken option
chicken fillet – 200 grams;
Peking leaves;
cheese – 100 grams;
pistachios – 1 tbsp. spoon;
kiwi – 1 piece;
apple - 1 piece;
strawberries (fresh) – 8-10 pieces;
lemon – 0.5 pieces;
mayonnaise and sour cream (for dressing).

Cooking method:
Boil the chicken fillet, cool and cut into thin cubes.
Cut strawberries, kiwi and apple into small cubes.
Chop the pistachios and grate the cheese.
Squeeze lemon juice into a separate cup.
Place Chinese cabbage leaves on a plate and chicken fillet on top.
Everything is lightly sprinkled with lemon juice and topped with a mixture of sour cream and mayonnaise.
Apple cubes, strawberries, kiwi, pistachios and cheese are poured on top. The dish looks very bright and impressive.

"Gorgeous"
Ingredients (5 servings):
smoked chicken – 300 grams;
Peking leaves;
pear - 1 piece;
nuts – 50 grams;
olive oil 4 tbsp. spoons;
French mustard – 2 teaspoons;
ground black pepper – 1 teaspoon;
salt - to taste.

Cooking method:
Cut the smoked chicken into strips or cubes.
Finely chop the pekin leaves and add to the chicken.
After removing the core, cut the pear into thin strips.
Mix everything in a salad bowl, chop the nuts and add to the total mass.
For dressing, mix mustard, pepper and oil. 6. Pour the dressing over the salad and mix well again.

Bon appetit!

Easy
Ingredients (for 4 servings):
Peking leaves;
cheese – 150 grams;
egg - 3 pieces;
apple - 1 piece;
onion - 2 pieces;
green onion - a few feathers;
parsley (for decoration);
mayonnaise for dressing.

Cooking method:
Hard-boil chicken eggs, peel and grate.
Cut the onion into half rings, place in a bowl and cover with cold water.
The colder the water, the better. The taste of the onion will become softer and the pieces will be crispier.
Grate the cheese and apple. You can cut it by hand, but try to make the pieces smaller.
Mix everything, add mayonnaise and chopped herbs.
Portions should be placed on Chinese cabbage leaves and served immediately to guests.

You will find more options for light, dietary salads with Chinese cabbage in.

"Caesar"
There are many options. Here are two of them that are deservedly popular among housewives.

Classical
Ingredients:
chicken breast (we suggest you find out salad recipes);
Chinese cabbage;
cherry tomatoes – 5 pieces (you will find other recipes for salads with the addition of cherry tomatoes);
cheese – 200 grams;
garlic – 2 cloves;
loaf – 150 grams;
olive oil;
egg - 1 piece;
lemon;
mustard – 1 teaspoon;
salt.

Cooking method:
Boil the chicken breast and cut into small cubes.
Wash the cherry tomatoes and cut them into halves.
Fry the crushed garlic in oil, after which it is removed from the pan.
Cut the loaf into small cubes or bars and add to the prepared garlic butter.
When the pieces are saturated with oil, take them out, place them on a baking sheet and dry in the oven until golden brown at a temperature of 180-200ºC.
Finely chop the peking leaves and place on the bottom of the plate. Place chicken and chopped tomatoes on top.
Making the dressing is very simple: combine chopped garlic, mustard, lemon juice and yolk. Everything is thoroughly mixed and a spoonful of olive oil is added. Shake the prepared sauce thoroughly and pour over the salad.
Sprinkle the dish with crackers and grated cheese.

Original
Ingredients:
Peking leaves;
shrimp – 400 grams;
tomatoes – 2 pieces;
cheese – 180 grams;
loaf – 200 grams;
garlic – 1 clove;
ready-made Caesar salad dressing;
olive oil – 1 tbsp. spoon.

Cooking method:
Cut the loaf into cubes, add crushed or chopped garlic, add a little salt, place the pieces on a baking sheet and dry in the oven until golden brown.
Thaw the shrimp, peel and fry in vegetable oil.
Grate the cheese on a fine grater.
Finely chop the cabbage leaves and place on a plate. Pour over some of the sauce and sprinkle with grated cheese.
Tomato slices and cooked shrimp are beautifully placed on top.
At the last stage, the salad is poured with sauce, sprinkled with croutons and cheese (learn about recipes with and).

In addition, watch a video with a classic Caesar salad recipe:

"Greek"

Traditional
Ingredients (for 4 servings):
olive oil – 3 tbsp. spoons;
lemon juice – 1.5 tbsp. spoons;
garlic – 1 clove;
spices - to taste;
tomatoes – 3 pieces;
Peking leaves;
onion – 0.5 pieces;
cucumber – 1 piece (look for other types of salads with pekinka and cucumbers);
Feta cheese – 120 g;
olives – 10-15 pieces.

Tear the pekin leaves with your hands.
Cut the tomatoes into slices, and the cucumber into halves of circles.
The onion is cut into half rings, the cheese into cubes, and the olives into slices. Mix everything and place on a plate.
Prepare the dressing: mix oil, lemon juice, garlic, salt and spices. To stir thoroughly.
Before serving, pour the dressing over the salad.

Spicy
It differs from the first option in the dressing recipe and has a more piquant taste. Here's her recipe. Mix olive oil (3 tablespoons) with balsamic (0.5 teaspoons) and lemon juice (0.5 pieces). Add salt, oregano, basil and crushed garlic (1 clove). Mix well and add to salad.
Watch one of the recipes for making Greek salad in the video:

"Crab"

Spicy
Ingredients:
Peking leaves;
crab sticks – 200 grams;
corn - 1 can;
cheese – 120 grams;
Korean carrots – 50 grams;
garlic – 1 clove;
mayonnaise, greens.

Cut the Beijing cabbage into strips.
Finely chop the crab sticks.
Grate the cheese.
Lightly chop the Korean carrots.
Finely chop the garlic and herbs.
Mix everything, add corn, mayonnaise and mix well again.

Salad ready!

Gentle
Ingredients:
Peking leaves – 250 grams;
crab sticks – 200 grams;
corn - 1 can;
egg - 3 pieces;
onion – 1 piece;
mayonnaise, spices - to taste.

Cooking method:
Chop pekin leaves, crab sticks, onions and eggs.
Drain the corn and add to the rest of the salad ingredients.
Mix everything, season with mayonnaise, add spices to taste.

Find out the salad options called .

"New Year"
For the New Year, you can cook something unusual from Chinese cabbage to surprise your guests.
Ingredients for salad on New Year's Eve:
shrimp – 200 grams;
oranges – 2 pieces;
Beijing;
carrots – 1 piece;
eggs – 2 pieces;
gas station;
salt pepper.

Cooking method:
Finely chop the cabbage into strips.
Boil the eggs, peel and cut into slices.
Boil the peeled carrots and cut into thin strips.
Peel and pit the oranges, remove the partitions from the slices and add in pieces to the salad.
Add shrimp, dressing and spices to taste.

Salad ready!

Conclusion
Salads with Chinese cabbage are served to the table either in a common salad bowl or in portions. In a festive presentation, for example, for the New Year, decorations and decorative elements are added. Most salads on holiday tables are dressed with mayonnaise. In the daily version, the recipe is often simplified and the mayonnaise is replaced with unsweetened yogurt. It will not take much time to prepare the dishes described above. Even if guests suddenly arrive, you will always get out of this situation with dignity by quickly preparing a simple but tasty salad.
Treat yourself and your guests to these delicious and easy-to-prepare dishes. They will take their rightful place on the holiday table. And your guests will remain full and satisfied.
If you find an error, please highlight a piece of text and click Ctrl+Enter.