1♨Liver stewed in sour cream. beef liver approx. 500 g 1 onion 1 glass of milk 200 g of sour cream salt, pepper, flour, vegetable oil Cut the liver into long pieces, pour in milk and soak for 2 hours. Then roll in flour and salt. Lightly fry the onion, cut into half rings, in vegetable oil, add the liver, stirring and turning, fry until lightly browned. To taste - salt, pepper. Pour sour cream over everything and simmer under the lid over low heat for 5-7 minutes. It cooks very quickly, it turns out tender)
2♨LIVER PATE FOR CHILDREN INGREDIENTS: 1) 0.5 kg of chicken liver with hearts 2) 1 large carrot, 3) 1 medium onion, 4) 100 grams of butter, 5) salt, vegetable oil for sautéing vegetables. PREPARATION: Boil the chicken liver until tender. Place the butter on a plate to soften it. Cut the chicken liver into small pieces. Grate the carrots on a coarse grater, chop the onion as desired. Saute the vegetables in vegetable oil, then pour a little water into the frying pan and close the lid so that the carrots are stewed and become soft. Place the vegetables on the chopped chicken liver. In a deep container, mash everything with a blender until smooth. When the butter becomes soft, it too combine with the resulting mass and beat with a blender until the pate becomes fluffy and homogeneous. That's all the wisdom! You can eat the finished chicken liver pate, or you can put it in the refrigerator and eat it with the whole family in the morning with tea.
3♨Delicious beef liver pie Ingredients: Beef liver 400 g Onion - 1 pc (75 g) Carrots 1 pc Pumpkin 200 g Bell pepper 1 pc Place all ingredients in a blender and mix until smooth. Pour into a silicone mold and place in an oven preheated to 180 degrees. The result is a delicious and juicy liver pie.
4♨Liver soup (from 9 months) Ingredients: 120-140 g of liver, 1-2 potatoes, 1 carrot, 1 onion. Preparation: Cut the liver into pieces, cut the vegetables into small slices, throw everything into the pan and cook until tender. If desired, you can add 2-3 tablespoons of some cereal. Remove the finished soup from the heat, grind all the ingredients in a blender
5♨Delicious liver You will need: Veal liver 100 g Carrots 125 g Onions 35 g Parsley (greens) 15 g Sunflower oil 30 ml Water 200 ml Preparation: Prepare the liver: remove the film, cut into pieces. Prepare the vegetables: wash, peel. Wash the pepper, remove the seeds and cut into half rings. Fry the liver in a spoonful of oil for a couple of minutes until brown. Set it aside. Heat the oil in another container, a saucepan, for example, and fry the onion there for 3 minutes. Add carrots, simmer for another 3 minutes. Add water and let it simmer for 15 minutes. Add liver, pepper, parsley, and simmer for another 3 minutes. The liver can be served in pieces with mashed potatoes or crushed in a blender to a puree-like mass. If your baby is lagging behind in weight gain or has low hemoglobin, then the liver is especially recommended for him.
6♨Liver pie with broccoli You will need: Carrots 150 g Onions 75 g Broccoli 120 g Sour cream 10% 20 ml Chicken egg 70 g Semolina 50 g Chicken Liver 500 g Preparation: Wash the liver, separate the film. Grind in a blender. Wash and peel the carrots and onions. Grind it in a blender too. Boil broccoli and mix in a bowl with other vegetables and liver, beat in eggs, add sour cream, salt, semolina. Pour the liver mixture into the pie pan or muffin tin. Preheat the oven to 180 C and bake the pie for about 30 minutes. Or you can cook in a double boiler for about 30 minutes.
7♨Liver puree Rinse the beef liver in running water, remove the film, cut out the bile ducts, cut into small pieces, lightly fry in butter, add water and simmer in the oven for 7-10 minutes. in a closed saucepan. Cool the liver, mince it twice, rub through a sieve, add a little salt, add hot milk, and bring to a boil. Add butter to the finished puree and mix thoroughly. Ingredients: Liver 50 gr., water 25 ml, milk 15 ml, butter 3 gr.
8♨Liver in cheese sauce Ingredients: - liver 1.5 kg, - 3 onions, - 150-200 g of any soft cheese, - 400-500 gr. natural yogurt without additives, - a bunch of dill, - 3-5 cloves of garlic, - vegetable oil, - salt. Preparation: 1. Finely chop the onion and fry. 2. Remove the film from the liver, cut into pieces and fry with onions. 3. Pour in a glass of water, add salt and simmer until the liver is ready under the lid, add grated cheese. Stirring constantly until it dissolves. 4.Mix yogurt, chopped dill and squeezed garlic, add the mixture to the liver, stir and simmer for 10 minutes. Bon appetit!
9♨LIVER SOuffle, LIKE IN KINDERGARTEN Ingredients: Salt, to taste Milk, for soaking the bread Butter, for greasing Onion, small size 1 pc White loaf, a couple of pieces Beef liver 500 g Method of preparation: Take the liver, wash it and Boil until almost done, about 30 minutes (after boiling). Remove the liver from the water, wash off everything unnecessary and let it cool. Soak the loaf pieces in milk. Peel the onion. We scroll the cooled and cut into pieces liver through a meat grinder, do the same with the onions and soaked bread. In general, this soufflé is prepared in the garden without onions, but to enrich the taste you can add salt and mix everything thoroughly. If the minced meat is dry, you can add milk. You can also add butter to make it richer; personally, I never add it. Place everything in a greased form. Place in the oven and bake at a temperature of 180-200 degrees. until the top is browned (about 15-20 minutes). Grease the top of the finished soufflé with butter. This dish goes great with sauce. Fry the onion over medium heat under the lid, stirring occasionally, for about 15 minutes. Take 2 tbsp. l. sour cream and 2 tsp. tomato paste, combine in a deep bowl, add 1 tbsp. l. flour. Mix everything thoroughly, add about 300 ml of water, mix everything again and pour it into the onion, stirring while doing so. Bring over heat until thickened. The sauce is ready. You can put a piece of butter on top to prevent a film from forming.
10♨Thin, airy liver pancakes will become your favorite dish - they are very tasty and easy to prepare! To prepare liver pancakes we will need: 300 grams of beef liver; 1 large onion; 1 egg; dill and parsley; 1.5 tablespoons flour; salt and pepper to taste. Recipe for liver pancakes: You can grind the liver in a meat grinder, or you can chop it very finely. Finely chop the onion and chop the greens. Mix the liver with onion, herbs, egg, flour, season with salt and pepper. To make the pancakes completely airy, you can add a little sparkling mineral water or milk, but they are good without it! Fry the liver pancakes in a hot frying pan in vegetable oil for about 2 minutes on each side; they turn out thin, so they fry quickly. Serve them well with white sauce.
13 530
The health of every baby depends largely on the care he receives from birth. Baby food is of particular importance. In the first days and months of life, the best food is mother's breast milk. But gradually the baby will need a more varied diet.
There comes a time (optimally 6 months) when the children’s diet is gradually enriched. First, easy-to-digest foods, mainly vegetables, are given for testing. But already at 8-9 months you should switch to food of animal origin, in particular meat.
Mothers try to choose meat pieces of chicken, turkey, and rabbit as a protein supplier. But you can try offal for complementary feeding, namely liver.
Fresh, properly prepared liver for a child will become a storehouse of vitamins and beneficial microelements.
At what age should you start giving?
Before you put a dish made from this product on a plate, you should know when it is acceptable for your baby to eat it, when you can give it a try, and when not. There are different opinions about at what age children should be given liver. There are supporters of the theory that this offal is harmful to health and there is no need for the baby to try it.
In practice this is not the case. Liver dishes are healthy and nutritious and should be included in children’s diets several times a week. They can cause harm in such cases as:
- Have an allergic reaction to the product,
- Used poor quality, stale,
- Incorrectly or long ago prepared, without observing storage conditions,
- It is given to the child in the first months of life.
In other cases, it is safe for the baby. On an individual basis, it is useful to consult with your treating pediatrician about whether liver can be given to children and when to introduce it into the diet.
Liver in the diet of a one-year-old child: tasty and healthy recipes
Benefits of the liver for a child
When choosing each new product for her child, a normal mother will think, first of all, about the benefits and possible harm to the child’s health. If the positive qualities significantly exceed possible disadvantages (such as an allergic reaction), then the product can be included in the menu. However, if you know in advance that an allergic reaction may occur, it is better to abandon such an idea.
The baby should receive liver dishes regularly every year. The best option, according to pediatric nutritionists, is 2-3 times a week. It is this frequency of intake of this by-product in food that is considered optimal for children under 7 years of age, when the child is actively developing.
You can introduce offal into your child’s diet during the same period when it is recommended to try meat. Many people recommend preparing the liver for your first introduction to meat. After all, the delicate texture is ideal for baby purees.
- Vitamins: A, B, PP, E, C, D,
- Lots of iron, zinc, potassium, calcium, magnesium, copper, selenium.
- There are essential amino acids that are not produced by the human body and can only be obtained from animal foods.
Vitamins are necessary for the baby for normal growth and development, for the formation of immunity, and for the prevention of rickets. The presence of folic acid allows you to regulate the mechanism of excitation and inhibition of the child’s mental activity. The nervous system will have all the prerequisites for normal development.
Chicken liver is useful for those who have lung problems, have recently suffered infectious diseases, injuries with open wounds and for solving other health problems.
The benefit of liver dishes also lies in the ability to increase hemoglobin levels, promote the formation of red blood cells and saturate the body with oxygen. The trace elements it contains contribute to the formation of strong bones and bone marrow.
Minuses
Along with the positive aspects, like other foods, offal in a child’s diet may not take root and have a number of negative consequences.
First of all, due to the specific taste, a child may not like such food. In this case, you should postpone getting to know her for several weeks. After a while, you can try offering it to your baby again.
A much bigger problem is that due to the individual characteristics of the body, an allergic reaction may develop. In order to avoid this, it is better to administer the product after consulting a doctor.
There is a stereotype that such food is dangerous for children, since it contains all the bad substances from the “owner’s” body. But this stereotype has long been scientifically destroyed. It does not contain toxins that accumulate over the life of a bird or animal. Harmful substances are excreted with bile.
How to properly introduce complementary foods
Liver dishes in the food of children in the first year of life should be simple and healthy. For the first time, you can’t come up with complex recipes with many ingredients. It is enough to properly boil a small piece, grind it to a soft puree in a blender, and give it to the baby.
When deciding which month is best to introduce complementary foods, you should consult with a pediatrician who regularly monitors the baby. It is not recommended to start before the seventh month or after the ninth. The optimal period is 7-9 months.
You need to give one teaspoon. If no negative reaction occurs within one or two days, and the child does not refuse such food, then you can increase the portion or add it to vegetable purees.
Which products to choose for baby food
Hand-cooked children's dishes deservedly have the most supporters. The offal is affordable for most mothers; it can always be bought at the nearest butcher shop or supermarket. The cooking process takes a small amount of time. At the same time, young parents can be sure that the composition does not contain preservatives or other harmful additives.
Ready-made baby food with liver
Many mothers do not cook themselves, but prefer ready-made purees from a jar. This is a good option for those who are going on a trip or need urgent food for a hungry baby.
Responsible manufacturers prepare baby food responsibly and in compliance with standards. But along with banks from reliable manufacturers, their cheap analogues with dubious composition and quality may also be on the shelves.
Therefore, before you start buying food for children in jars, you need to familiarize yourself with the reputation of the manufacturer.
Among the best baby food manufacturers whose lines include jars of liver are the following brands:
- Agusha,
- Heim,
- Spoon in palm
- Home,
- FruttoNanny,
- Semper,
- Theme, etc.
It is better to choose small jars so that the baby eats everything in one or two times. After all, such products cannot be stored for more than a day, and throwing them away would be illogical, since such food is not very cheap.
To prepare any dish, it is necessary that the liver is always fresh.
Types of liver
In children's cooking you can find recipes for dishes with the liver of such animals as:
- Beef (veal),
- Turkey,
- Pork,
- Chicken,
- Fishy.
The latter is considered the most useful, as it is rich in a huge amount of nutrients per small portion. It is especially recommended to consume cod liver. But fish aged 7-10 months is not recommended for children, as it can cause allergies. Therefore, for the first complementary feeding it is enough to choose chicken or turkey, with minimal risk of allergies.
Chicken
There is no need to think about whether children can eat chicken liver - this is the most common type, which has beneficial properties, is easy to prepare and is inexpensive.
Rich in proteins that are actively involved in the formation of muscle tissue. The percentage of protein content is almost equal to that of breast meat, which costs twice as much.
There is a high content of vitamin A, which strengthens vision and is useful for the formation of strong and healthy teeth. The taste is tender and pleasant. If you process it correctly, remove the bile ducts and the green sac with bile, you will be able to avoid bitterness. The cooking process will take 10-15 minutes. If you overcook, the dish will turn out tougher and drier, which the baby may not like.
Turkey
Turkey by-product is considered the most healthy and dietary. Very soft and tender. Even just boiled and mashed with a fork it becomes like a pate soufflé.
Promotes the formation of strong bones, normal growth and development of the whole organism, activates thought processes, and develops memory.
The only negative is that it is less common on sale and costs a little more than chicken.
Beef
Beef offal is no less healthy. But for children it is better to find a product made from calf. Calf liver takes longer to process than poultry liver. Liver prepared from several pieces should be served chilled and chopped.
The pediatrician, having determined the different forms of anemia in the baby, can prescribe a diet with calf liver. It perfectly compensates for the lack of hemoglobin in the blood. This protein helps saturate the blood with oxygen and transport it to all organs and systems of the child’s body.
Pork
It is believed that this product is best absorbed by the human body, since its structure is as close as possible to the human one. But this opinion has been repeatedly questioned. The greater benefit is that liver is rich in minerals, vitamins, proteins and essential amino acids.
Has the following effects on the baby:
- Improves sleep, removes unnecessary anxiety,
- Strengthens vision
- Promotes the absorption of protein, calcium,
- Normalizes the hematopoietic process.
According to leading nutritionists, it is not important whose derivative is chosen, but what quality it is and how it is prepared. The composition and beneficial properties of the offal of both poultry and cattle are similar.
Cooking rules for a child
You need to prepare liver dishes for children correctly and with inspiration. This product has a specific taste and if served incorrectly, you can forever discourage your baby from trying it.
To begin with, you should buy a fresh product, with a shiny surface and an even red-brown color. A light sweetish aroma is characteristic of fresh liver.
Before cooking, remove all films and ducts, cut out the green bladder with bile. If this bubble breaks during processing, you need to thoroughly rinse the pieces under running water. There is nothing dangerous in bile, but it will cause unpleasant bitterness.
After processing, you can keep the pieces in milk for 30-60 minutes. This will help get rid of the bitter taste and achieve a more delicate taste. It is important to cook briefly without overcooking. Otherwise the product will become dry. And in the case of veal and pork liver, it will acquire a rubbery structure. If you are distracted from cooking and realize that the meat has become rubbery, it is better to throw it away and prepare a new portion. All beneficial properties in overcooked foods will be lost.
Chicken liver recipes for children after one year
Take note of the recipes that mothers who want to prepare healthy and tasty food for their children from birth need to know.
The experience of culinary specialists allows us to prepare from this offal:
- Juicy cutlets for children,
- Soufflés and pates,
- Pancakes and pancakes
- Puree,
- Goulash and other dishes.
To make the soup less meaty, you can add a little potatoes and carrots at your discretion.
Liver soufflé
For the first feeding, you can try making liver soufflé. The soft and delicate texture will appeal to the baby. To prepare a small amount of soufflé, mix 100 g of liver, a piece of bread, and an egg. The mixture must be whipped in a blender until it has an airy, homogeneous consistency.
There are two recipes for making soufflé:
- Steam cooking
- Bake in the oven.
You can choose the option for preparing soufflé that is more convenient and familiar.
Liver with vegetables
You can try cooking liver with vegetables after the child has already become accustomed to its taste.
Take the following ingredients: 100 g liver, 1 onion, 1 carrot, 1 bell pepper, 2 tablespoons sour cream. Cut everything into cubes or slices and fry in a small amount of olive oil. At the end, sour cream is added, the dish is covered with a lid and simmered for 5 minutes over low heat.
A good option for dinner, especially if your baby likes vegetables. If your child loves goulash, then you can add a small amount of tomato paste to the sour cream.
Liver pancakes
For preparation, take 300 grams of liver, to which you need to add a small amount of breadcrumbs, 1 egg, 2 tablespoons of sour cream. You can add one small carrot. You can add a little salt. Everything is whipped in a blender. It is recommended to leave the mixture in the cold for some time. After half an hour you can start frying. To do this, use a non-stick frying pan, on which you just need to drop a little olive oil or grease it with butter. Place a few spoons of the mixture on the hot oil, turn over after a golden crust appears and cover with a lid for 1-2 minutes.
Breakfast
Pearl barley porridge (buckwheat, semolina, oatmeal) - 150 g
tea - 100 ml
wheat bread
butter
Dinner
Soup - vegetable puree - 100 ml
chicken pate - 50 g (or meatballs)
mashed potatoes - 100 g (50 g)
juice 100 ml
bread
Dinner
cottage cheese casserole - 150 gr
omelette - 100 gr
milk - 100 ml
Afternoon snack
milk (yogurt or kefir) - 100 ml
cookies - 10 g (we dissolve them in milk)
banana (not big)
Healthy and delicious recipes for kids
Steam omelette
Ingredients: eggs - 2 pcs.
milk - 2 tbsp.
butter - 1/2 tsp.
salt - to taste
Preparation:
Pour some water into a wide saucepan, put it on the fire, and bring to a boil.
Beat eggs with milk and salt with a mixer into a thick foam. Grease the mold with oil and pour the egg mixture into it.
Place the mold in a pan of boiling water. Cover the pan with a lid. Steam for 5-7 minutes. Then remove the omelette from the mold, turning it over onto a plate.
Chicken pate- a dietary snack that fits perfectly into the children's menu. The main ingredient of the dish is boiled chicken fillet, and as an addition there are healthy vegetables - onions and carrots.
Ingredients:
chicken fillet - 250 gr.
carrots - 1-2 pcs.
onion - 1 pc.
butter - 100 gr.
parsley
salt
Preparation:
Boil chicken fillet in lightly salted water. The meat must be placed in water when it is already boiling and cooked over high heat. This is important, otherwise all the flavor of the chicken will go into the broth.
Pass the finished fillet through a meat grinder.
Finely chop the onion, grate the carrots on a coarse grater, lightly fry them in vegetable oil, then add a little broth in which the chicken was cooked to the pan, reduce the heat and simmer until tender.
Soften the butter.
Cool the vegetable mass and pass through a meat grinder, along with chopped parsley (Parsley can be used raw, or you can add it to carrots and onions and simmer them together).
Mix chicken fillet minced through a meat grinder, vegetable mass and butter in a bowl, add salt, mix everything well.
Chicken pate can be given to a child as a meat puree, or it can be spread on sandwiches.
Cottage cheese casserole with raisins: recipe
In order for cottage cheese casserole to become your baby’s favorite treat, we recommend that you add pieces of fruit or berries to it. So, the recipe for cottage cheese casserole with raisins.
Ingredients:
- cottage cheese (500g);
sugar (3 tablespoons), can be replaced with honey;
egg (1 piece);
semolina (2 tablespoons);
sour cream (2 tablespoons);
butter (teaspoon);
vegetable oil (1 tablespoon);
raisins (100g);
a pinch of salt and a little vanilla.
Preparation:
To prepare cottage cheese casserole with raisins, you need to mix all the ingredients except butter and sour cream. Grease a baking dish or baking tray well with oil. Distribute the resulting curd mass evenly over the surface of the baking sheet. Add sour cream on top. Preheat the oven to 250°C and bake for about 25-30 minutes, until golden brown. Cottage cheese casserole with raisins is ready!
Soup - vegetable puree
* broccoli
* cauliflower
* carrot
* small potatoes
Cook everything you need and mix in a blender. Ready. Everything is done very quickly.
meatballs
50 -70 grams of meat (your preference)
1 egg yolk
bread crumb
Mix everything you need in a blender. In a saucepan, bring slightly salted water to a boil and drop the meat balls into this boiling water. Cook for about 10 minutes. Everything is ready. My daughter loves to eat them either with puree or simply.
I hope you enjoy and find the recipes useful!!!
Share your recipes too!!
Introducing complementary foods to a baby is an important stage in his life. This moment of acquaintance with “adult” food should leave pleasant new sensations and be to the taste of any child.
The introduction of liver into the diet takes a separate place. This healthy product, which is an excellent source of iron, can be introduced once a week from 7 months. A one-year-old child can already diversify the menu with all kinds of liver dishes.
Benefits of the liver
Many people consider liver to be a dangerous and difficult product for a child. This is a misconception, because it contains many useful and nutritious substances. Its use is recommended for children for health and medicinal purposes. Correct use of this product in the diet of a child aged 1 year will not bring any negative effects.
The most useful is fish (cod) liver, which contains iodine, zinc, calcium and a huge amount of vitamin D, which is an excellent means of preventing rickets. It is highly recommended for children with disorders of the nervous system, and is also useful for problems with the cardiovascular system.
Tender chicken liver, thanks to folic acid, supports the baby's blood and immune system. It also helps greatly with fatigue, lung diseases and poor eyesight.
Beef liver, but better than veal liver, thanks to the large amount of vitamins A and B, maintains hemoglobin at normal levels, accelerates the process of tissue repair in many organs, and improves immunity.
Pork liver, due to its high content of proteins, fats, minerals, vitamins, amino acids and enzymes, is also very useful for children. But due to the high fat content, such liver should be included in a child’s diet, even if the child is already one year old, with extreme caution.
A large selection of ready-made baby food allows mothers to significantly save time. But it is much healthier if you prepare the dish yourself from fresh liver, which will be seasoned with mother’s care and love. It will be tasty, nutritious, healthy and interesting.
How to prepare liver for a child?
To prepare any dish, it is necessary that the liver is always fresh, cleaned of film, and that the pieces used do not contain streaks.
PATE
The best way to cook liver is pate. Soft and gentle, any baby will definitely like it. Moreover, there are a lot of recipes for pate, and the child will always find something to suit his taste. By adding certain ingredients, the pate can be made drier or softer and more tender, more meaty or more vegetable. The main thing is to watch the baby, he himself will tell you his taste preferences.
PATE WITH MEAT
A rich liver-meat pate is made from boiled liver, boiled chicken fillet and boiled carrots. Beat the prepared ingredients with a blender until smooth. Add salt to taste. Add butter or broth to a thick and dry pate.
PATE WITH EGG
Boil the liver and eggs. Beat them until smooth with a blender, adding butter. Salt to taste. The ingredients are added at your own discretion, but you can focus on the following proportions: liver - 300 g, eggs - 2-3 pcs., butter - 150 g.
PATE WITH VEGETABLES
Carrot and onion pate is the most classic dish. Boil the liver, carrots and onions. Beat the finished products in a blender, adding butter. To make the pate more liquid, you can increase the amount of oil, but it is better to dilute it with liver or vegetable broth.
PUDDING
A close dish to pate is pudding. Its delicate composition will please any fussy person.
Soak dry bread or roll (15 g) in milk. Pass the prepared bread and liver (50 g) through a meat grinder 2 times. Lightly salt and, if necessary, dilute with milk to form a porridge. Add ½ yolk and ½ white to the liver mince, previously whipped into a stiff foam. Mix everything thoroughly and carefully. Prepare a baking dish by greasing it with butter and sprinkling with breadcrumbs. Carefully pour the pudding into the pan. Boil water in a wide saucepan. Lower the mold there so that the water reaches half of the mold. Cook for 45 minutes with the lid closed. The finished pudding goes perfectly with mashed potatoes.
GRAVY
If your child doesn't like liver, liver gravy is a great compromise. Multicooker gravy with a rich taste, delicate texture and wonderful aroma can be poured over any porridge.
Cut ½ onion into half rings and fry in the “baking” mode for 15 minutes. Cut 350 grams of washed, peeled liver into pieces and add to the onion. Continue cooking covered for another 10 minutes. At this time, dilute 1 tbsp in a glass of boiled water. spoon of flour and 1 tbsp. spoon of sour cream. Pour the finished mixture into the liver. Mix everything and add salt to taste. If desired, you can add bay leaf and cook everything for another 10 minutes in the “stew” mode. The gravy is ready. Even if your baby refuses liver, he will certainly like the gravy.
PANCAKES
A one-year-old child can already be offered lightly fried liver in the form of pancakes. An adult baby will be able to eat such solid food in pieces. Grind the liver with a small amount of onion in a meat grinder or beat in a blender. Add salt and thicken with a spoonful of flour. Fry thin pancakes in a heated frying pan.
SOUP - PUREE
This soup is very similar to liver pudding, but is prepared not in a water bath, but over a fire. Chicken liver is best for soup.
Soak 100 grams of bread in ½ glass of milk and mix with the yolk. Grind 100 grams of liver and add to the bread. Grind everything through a sieve and pour in 1 cup of broth or water and cook for 10 minutes. Add salt to taste and season with 2 teaspoons of butter.
To make the soup less meaty, you can add a little potatoes and carrots at your discretion. You can dilute the soup to the desired consistency with broth.
CASSEROLE
A complete ready-made dish for a child is a casserole. Cook crumbly porridge from ½ cup of rice in milk and water (½ cup each). Grind 400 grams of liver and 1 small onion through a meat grinder and mix with boiled rice. Beat in 2 eggs, add salt. You can season with marjoram and ginger or other spices. Grease a baking dish with 3 tbsp. spoons of butter. Bake the dish for 1 hour at 175°.
SOUFFLE
You can make a soufflé for your baby from fish liver. It will not only be tasty, but also very healthy.
Boil 200 grams of potatoes. Beat the cooled potatoes with 50 ml of milk. You can also add a piece of butter. Mash cod liver (½ jar). Separately beat 1 egg white. Combine potatoes, liver and protein and beat again. Season with salt to taste. You can add lemon juice (½ piece) and dried mint (1 teaspoon). Place the prepared mixture into a baking dish greased and sprinkled with breadcrumbs. Cook for 20 minutes in the oven at 200°. The slightly cooled soufflé is ready to eat.
RULES FOR THE USE OF LIVER
Despite the fact that liver is a very healthy and nutritious product, we must not forget that it can also cause harm to the body. And excessive pressure on a child can turn him away from this product for a long time. To make food a joy, you need to remember a few rules.
- If the child is not ready to accept liver into his diet, postpone the introduction of this product for another couple of weeks. It's okay if your child tries liver for the first time in a year.
- Allow your child to decide when lunch ends. Don't force him to eat every last crumb.
- It is best to prepare it in the form of a puree for the first acquaintance with liver.
- If after taking liver the child shows signs of an allergy, you should immediately stop feeding this product.
To prepare liver pate, prepare the following products:
1) 0.5 kg chicken liver with hearts,
2) 1 large carrot,
3) 1 medium onion,
4) 100 grams of butter,
5) salt, vegetable oil for sautéing vegetables.For a child from 1 year
Sometimes early in the morning you don’t feel like cooking, and neither do adults. The solution is to prepare it the night before. For example, chicken liver and heart pate. It cooks quickly, and can be eaten either warm (immediately after cooking) or cold (with hot toast and aromatic tea).
Liver pate for children - Preparation:
1. Boil chicken liver with hearts until tender.
2. Place the butter on a plate to soften it.
3. Cut the chicken liver and hearts into small pieces.
4. Grate the carrots on a large beet grater, chop the onion as desired. Saute the vegetables in vegetable oil, then pour a little water into the pan and close the lid so that the carrots stew and become soft.
5. Place vegetables on chopped chicken liver.
6. In a deep container, mash everything with a blender until smooth.
7. When the butter becomes soft, combine it with the resulting mass and beat with a blender so that the pate becomes fluffy and homogeneous.
That's all the wisdom! You can eat the finished chicken liver and heart pate, or you can put it in the refrigerator and eat it with the whole family in the morning with tea.
Bon appetit!
Loading...