See the best recipes for Lenten cookies on the website. Biscuits, brushwood, oatmeal, soy, carrot and coffee cookies. Cooked with cucumber brine and even tomato juice. Choose the one that suits your taste, composition, time and method of preparation. Unusual and classic options.

The main difference between lean cookies and regular cookies is the absence of animal products (eggs, milk, etc.) in their composition. It is allowed to be consumed on fasting days. It is dietary and is perfect for people with intolerance to animal protein and adherents of vegetarian cuisine. Due to its high carbohydrate content, it is an optimal breakfast dish. It goes well with various juices, compotes, coffee and tea.

The five most commonly used ingredients in Lenten cookie recipes are:

A simple brine recipe:
1. Mix sunflower oil and brine thoroughly in a deep bowl.
2. Stir until sugar dissolves in the resulting mixture.
3. Add flour.
4. Add baking powder.
5. You should get a soft elastic dough.
6. Roll it out and cut into shapes.
7. Bake for a third of an hour.

Five of the fastest Lenten cookie recipes:

Helpful Tips:
. If berries are used to make cookies, you need to let them melt and then thoroughly squeeze out the excess liquid that has leaked from them.
. It is preferable to choose odorless vegetable oil. This way the dessert will not have any extraneous flavors.
. Flour must be sifted before adding to the dough. Then the food will turn out more airy.
. Instead of granulated sugar, you can use any type of honey, both fresh and already sugared.
. You can add dried fruits, berries and crushed or finely chopped nuts to the brine recipe.
. The higher the quality of dried fruits, the more pleasant the taste of the finished dish will be.

› Lenten baking recipes

Banana Lenten Cookies Recipe

This recipe does not require the use of those products that should not be consumed during strict fasting. The quantity of the resulting cookies cannot but please you - there will be a lot of them, and enough for the whole family. To prepare these cookies we will need the following ingredients:

flour - 3-4 cups;
baking soda - 2 teaspoons;
granulated sugar - 1.5-2 cups;
honey - 4 tablespoons;
bananas - 2 pieces.

The cooking process is quite simple. You need to mash two bananas into a homogeneous paste, after which you need to mix them with honey and sugar. Next, you need to put the finished mixture in a water bath and keep it until all the sugar has dissolved and turned into syrup. After the mass becomes homogeneous, you can add baking soda to it and mix everything thoroughly. The mixture should become lighter in color and double in volume. Then you need to remove it from the heat and cool to room temperature. Constantly stirring the mass, you need to gradually pour flour into it and knead the dough.

Add flour until the dough is soft but still sticks to your hands a little. The finished dough is rolled out into a layer, and figures are cut out of it using molds or a glass. Place the cookies on a baking sheet lightly greased with sunflower oil and place them in the oven over medium heat for 10 minutes, after which you need to take them out and sprinkle them with powdered sugar. Lenten cookies are ready.

Recipe for Lenten Oatmeal Cookies with Honey

Ingredients:

Instant oatmeal (rolled oats) - 1 tbsp.
Honey - 4 tbsp.
Vegetable oil - 6 tbsp.
Salt - a pinch
Soda - 1 tsp. (without slide),
Flour - 1-1.5 tbsp.

We use instant oatmeal or rolled oats. Grind the cereal with a blender until it becomes flour. Heat the honey in the microwave for 1 minute at maximum power.Pour soda into honey and mix. Add oatmeal, salt, vegetable oil.Mix well. Add flour, knead the dough. The amount of flour may vary. The dough should be elastic and moldable.Roll into balls slightly larger than a walnut. Place the balls on a baking sheet greased with vegetable oil. Bake in the oven for 20-25 minutes at 180 degrees. I prepared one and a half batches. Enjoy your tea!

Lenten Honey Cookies Recipe

It’s worth saying right away that to make these cookies aromatic and spicy in taste, you can add a gingerbread mixture made from ground cinnamon, cloves, ginger and nutmeg to the dough.

To prepare honey Lenten cookies we will need the following products:

flour - approximately 2 cups;
honey - half a glass;
sugar - 50 g;
baking soda - 1 teaspoon;
gingerbread mixture - 1 teaspoon;
salt - a pinch.

Preparation begins by mixing honey and sugar, which must be heated in a water bath. After the sugar has completely dissolved, the mass can be removed from the heat and added baking soda. A signal that the soda has been extinguished will be a change in the color of the mass (it should turn white) and its increase in volume.

After this, you need to add salt and gingerbread mixture to the mass, and only after that should you gradually add flour. The consistency of the dough should be plastic and should not stick to your hands. The following procedure is the same as in the previous recipe. The dough is rolled out into a layer from which various figures are squeezed out. After the figures are laid out on a baking sheet, you can put them in the oven. You need to bake the cookies for no more than 10 minutes, otherwise they may simply become hard. The temperature in the oven should be 160 degrees. After the time has passed, the cookies are removed and you can start drinking tea.

Recipe for Lenten assorted cookies

To make assorted cookies, you should divide the finished dough into several parts, to which you need to add nuts, dried fruits, cocoa, various spices and more.

To prepare these cookies you will need to use the following ingredients:

corn or potato starch - 1 cup;
flour - 3 cups;
vegetable oil - 2/3 cup;
drinking water - 2/3 cup;
sugar - 1 glass;
soda - 1/2 teaspoon (must be quenched with vinegar);
salt - a pinch.

The cooking algorithm is as follows: flour must be mixed with starch, after which it is all sifted. Salt and sugar are added to this mixture, then warm water, sunflower oil and soda slaked with vinegar are poured in. The dough is kneaded quickly. It turns out to be pretty cool. Next, the finished dough is divided into several parts, into each of which the desired additive is added. We give the dough a little time to soften, and then roll it out into a thin layer and use the same cutters to cut out the desired shapes. Next, the cookies go into the oven and bake for 10-12 minutes at 200 degrees. The baked goods are ready.

Lenten Fruit Cookies Recipe

This recipe is perfect if you have unused berries and fruits from compote or juice or syrup from canned fruits.

This recipe involves the use of the following products:

granulated sugar - 4 tablespoons;
flour - 2.5-3 cups;
vegetable oil - 1/4 cup;
compote or fruit juice - 1 glass;
orange or lemon zest - 1 tablespoon;
pear or apple - 2 pieces;
baking soda - 1 teaspoon (must be quenched with vinegar).

Preparation begins with sifting the flour, which must then be mixed with sugar. Peel apples or pears (at your discretion) and chop finely. Pour compote (or juice), sunflower oil into a deep bowl, add zest (optional), chopped fruit, soda, slaked with vinegar. Everything is thoroughly mixed, after which flour and sugar are added. Next, knead the dough, which, by the way, turns out to be quite stiff.

Tearing off the dough, roll it into small balls and place them on a baking sheet. Cookies are baked in the oven at a temperature of 180-200 degrees for about 15-20 minutes.

Lenten Oatmeal Cookies Recipe

To prepare these cookies you will need only 3 ingredients, which is sure to interest you. So, we need:

oatmeal - 1 cup;
banana - 2 pieces;
raisins - 2 tablespoons.

The cooking process begins with mixing oatmeal with bananas. To do this, you need to pour a glass of oatmeal into a bowl, add pre-peeled and broken bananas there. You can use any oatmeal - both regular Hercules and instant oatmeal. There is not much difference, only the structure of the cookies will change. Using a fork, mash the bananas and mix with the cereal until a thick mushy mass is obtained.

The raisins should first be washed (you can pour boiling water over them) and dried. Then it is added to the finished mass, everything is thoroughly mixed.

Using a spoon, place the finished mixture onto a baking sheet lined with parchment paper, giving it a rounded shape. The baking sheet is placed in an oven preheated to 180 degrees, in which it is baked for about 15 minutes. Once the cookies are browned, you can remove them from the parchment sheet. The taste of these Lenten cookies is somewhat different from the usual traditional ones. Its consistency is a little viscous, but it is very tasty and goes well with tea.

Lenten Carrot Cookies Recipe

This recipe allows you to experiment with the ingredients included, use your imagination and add something new. For example, seeds, nuts, and dried fruits are excellent additions to dough.

So, for preparation you will need:

carrots - 2-3 pieces (depending on size);
granulated sugar - 100 g;
vegetable oil (odorless) - 100 g;
flour - approximately 5 tablespoons;
oatmeal - 5 tablespoons;
vanilla sugar - 2 sachets.

The recipe is very simple, preparation takes a minimum of time, and the result will definitely please you.

The first thing to do is peel and grate the carrots. After this, the carrots are mixed with all the remaining ingredients. The mass should be homogeneous; if desired, you can add nuts, dried fruits, candied fruits, sunflower seeds and other ingredients. Rolled balls from the resulting mass are laid out on a baking sheet lined with parchment paper (you can make flat cookies if you wish). Place the baking sheet in an oven preheated to 200-250 degrees for 20-30 minutes. After the time has passed, you can remove the cookies and start drinking tea.

To prepare this baking, absolutely any brine will be useful - both from cucumbers and tomatoes rolled up for the winter, and from freshly prepared lightly salted cucumbers. The recipe includes the following products:

any brine - 250 g;
granulated sugar - 1 cup;
vegetable oil - half a glass;
baking soda - 1 teaspoon;
flour - to knead a not very stiff dough.

If desired, you can add crushed peanuts to your baked goods.

The preparation procedure is as follows: in a bowl, mix sugar, brine, vegetable oil and baking soda. Mix everything thoroughly with a whisk, then add the sifted flour and knead a not very stiff dough. The dough should be such that it can be easily rolled out and so that it does not stick to your hands. Roll out the finished dough into a layer (0.5-1 cm thick) and cut out shapes using molds.

Place the resulting figures on a baking sheet greased with sunflower oil. Bake at 180-200 degrees until both sides are golden brown. Dessert is ready.

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Cooking something delicious like cookies during Lent makes you rack your brain. Indeed, how can you bake truly delicious cookies without eggs, butter, or milk? Can! Lenten oatmeal cookies can be made using only meatless ingredients and still turn out great.

Lenten oatmeal cookies can be prepared using several recipes. The base, of course, is oatmeal or oatmeal. You can use any cereal, but it is better to use instant cereal; the cookies will be more tender. Oatmeal can be ground directly into flour using a blender or coffee grinder, or you can leave the coarse pieces. You can use regular wheat flour as an additional ingredient. Of course, in any Lenten recipe there is always room for imagination: flour can be not only the highest grade, but also the first grade or even with bran. Flour can be wheat, rye, pea, buckwheat, rice, chickpeas - each time the taste of the cookies will be slightly different, and each time the baked goods will be enriched with certain beneficial substances inherent in this or that type of flour.

Instead of sugar, it is better to add honey to lean oatmeal cookies, especially since this is mandatory when preparing classic cookies. And another classic addition is raisins, and dark varieties are better. Of course, it’s hard to resist adding something new. Any dried fruits, nuts, seeds, candied fruits - everything goes into use!

Monastic oatmeal cookies

Ingredients:
200 ml sparkling mineral water,
200 ml vegetable oil,
oat flour.

Preparation:
Combine water and vegetable oil and gradually add flour. Knead into a smooth, not too stiff dough. Divide it into 3-4 parts. Roll out each piece to a thickness of 5 mm and cut out the cookies using a glass or cookie cutters. Place the cookies on a baking sheet lined with baking paper and place in an oven preheated to 190°C for 20-25 minutes.

You can add any nuts, seeds, and dried fruits to the oatmeal cookie dough.

Lenten oatmeal cookies with banana and honey

Ingredients:
1.5 stack. oatmeal,
2 bananas
2 tbsp. honey,
½ cup walnuts,
½ tsp. ground cinnamon,
½ tsp. soda,
1 tsp lemon juice.

Preparation:
Grind the oatmeal in a blender until it becomes a coarse flour. It is better to take overripe bananas for these cookies. Mash them with a fork, add lemon juice and slightly warmed honey for better viscosity. Add the remaining ingredients and stir. With wet hands, form the cookies and place them on a baking sheet lined with baking paper. Bake at 200°C for 15 minutes until browned.

Lenten oatmeal raisin cookies

Ingredients:
200 g oat flakes,
100 g honey,
100 g flour,
2 tbsp. vegetable oil,
1 tsp baking powder,
raisins (preferably dark).

Preparation:
Grind the oatmeal in a blender until it becomes flour. Combine all dry ingredients. Heat honey until liquid, mix with vegetable oil. Knead the dough, don't forget to add raisins. Line a baking sheet with parchment and place the dough pieces on it using a spoon and press them lightly. Preheat the oven to 180°C and place the baking tray with cookies in it for 20-30 minutes. Bake until puffed in size and golden brown.

The aroma in the kitchen will be simply magnificent!

Ingredients:
¾ stack. any flour,
¼ cup apple puree,
½ tsp. cinnamon,
¼ cup any vegetable oil,
1 packet of vanilla sugar,
1.5 stack. oatmeal,
3 tbsp. sugar (or 100 g honey),
¼ cup nuts or seeds
½ tsp. soda,
⅟₃ tsp. salt,
¼ tsp. grated nutmeg.

Preparation:
In a bowl, mix flour, salt, nutmeg. In another bowl, combine sugar or honey, applesauce, cinnamon, vegetable oil and vanilla sugar. Mix both mixtures, add oatmeal and raisins. Place the dough balls on a baking sheet lined with baking paper. Preheat the oven to 180°C and bake the cookies for 15 minutes.

Sometimes completely unexpected ingredients are used to make cookies!

Lenten oatmeal cookies in brine

Ingredients:
1.5 stack. oatmeal,
50-100 g honey,
100 ml vegetable oil,
100 ml brine (from cucumbers, tomatoes),
2 tsp ground ginger.

Preparation:
Pour brine over oatmeal and leave for a couple of hours to swell. Heat the honey, add to the flakes, add ginger, pour in vegetable oil and stir until smooth. If the dough turns out sticky, add flour. Divide the dough into walnut-sized pieces, flatten slightly and place on a baking tray lined with baking paper. Place in the oven, heated to 180°C, for 20-25 minutes. Bake until golden brown.

Oatmeal cookies with tomato juice

Ingredients:
150 g oat flakes,
50 g sugar,
100 ml tomato juice,
4-5 tbsp. vegetable oil,
100 g walnuts,
½ tsp. soda,
1 tsp ground cinnamon,
raisins - optional.

Preparation:
Heat the nuts in a dry frying pan, cool and lightly chop. Grind the oatmeal flakes, if they are large, combine with sugar, soda, cinnamon and mix. Mix tomato juice and vegetable oil, combine all ingredients and knead the dough. Divide the dough into flat cakes 5-7 mm thick and place on a baking sheet. Bake at 180°C for 20 minutes.

When laying out cookies on a baking sheet, remember that when baking, lean oatmeal cookies greatly increase in size, as if they spread out, so place them at some distance from each other so that the cookies do not stick together.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Lenten oatmeal cookies benefit the body and do not harm the figure. Made without unhealthy fats and eggs, filled with nuts, bananas, vegetables or fruits, it is light, healthy and flavorful, crispy on the outside and gooey on the inside, meeting the highest taste and aesthetic standards, not inferior to a six-layer cake.

How to make lean oatmeal cookies?

Oatmeal cookies made from lean foods are varied. Apples, pumpkin, dried fruits, carrots or water are added to the mixture of oatmeal, flour and soda, as well as the dough is sweetened with sugar, honey or syrup. Only oil is static. As for the general principles, the dry ingredients are combined with liquid ingredients, the dough is cooled, shaped and baked.

Any lean simple must be prepared in accordance with existing standards, and specifically: the dough must be cooled before baking - it will become more stable and will not spread on the baking sheet.
In order to get lean soft oatmeal cookies, you need to remove them from the oven a few minutes earlier than the time recommended by the recipe and let them finish on a warm baking sheet.

Any oatmeal had to be nutritious, delicious, textured and simple. This is how it will turn out if you mix oatmeal with coconut flakes. Packed with butter, it will add fats to the dough that will keep the cookies moist, while its tough texture will make them chewier.

Ingredients:

oatmeal - 150 g;
coconut flakes - 100 g;
flour - 100 g;
soda - 10 g;
cinnamon - 1/2 teaspoon;
brown sugar - 200 g;
oil - 120 ml;
water - 20 ml;
syrup - 50 ml.

Preparation

Beat sugar, butter, syrup and water and add to dry mixture.
Stir until the dough becomes sticky, add a little water if necessary.
Roll the dough into balls and place on parchment paper.
Bake lean oatmeal cookies at 180 degrees for 10 minutes.

Lenten oatmeal cookies are a good alternative for those who don't like hard cereals. This is a successful replacement, in which the baked goods retain the nutritional properties and subtle nutty taste, but are smoother and more uniform. Moreover, you can always give it an interesting texture with flax seeds and dense dried cherries.

Ingredients:

flaxseed - 2 tbsp. spoons;
water - 120 ml;
wheat flour - 250 g;
oatmeal - 150 g;
oil - 150 ml;
brown sugar - 150 g;
syrup - 4 tbsp. spoons;
dried cherries - 150 g;
soda - 1 teaspoon.

Preparation

Whisk flaxseed with water and set aside.
Mix all dry ingredients.
Beat sugar with butter and syrup.
Without stopping whisking, add the dry ingredients.
Add cherries and flaxseeds and chill 30 minutes.
Shape and

Lenten oatmeal cookies with honey - recipe

Lenten is ideal. Honey retains moisture inside the dough. Caramelizing during baking, it provides crispy edges to the baked goods, smoothly turning into a soft center. Thanks to it, the cookies become more aromatic and piquant, since honey is compatible with both spicy and hot spices.

Ingredients:

oil - 250 ml;
brown sugar - 150 g;
honey - 100 g;
allspice - 1/4 teaspoon;
cinnamon - 1/2 teaspoon;
flour - 200 g;
oatmeal - 200 g;
baking powder - 10 g;
dates - 100 g.

Preparation

Whisk the first 5 ingredients.
Add dry ingredients and date pieces. Refrigerate for an hour.
Form cookies.
Bake lean oatmeal honey cookies at 170 degrees for 18 minutes.

Lenten oatmeal cookies with banana - recipe

Packed with fiber and healthy fats, Meatless is easy to prepare and only has 6 ingredients. Leadership belongs to the starchy and sweet banana, replacing sugar, eggs and fats. Being the main component, it takes up most of the dough volume. The dough is very moist and takes longer to bake.

Ingredients:

ripe banana - 1 pc.;
flakes - 150 g;
syrup - 30 ml;
baking powder - 10 g;
oil - 50 ml;
nuts - 50 g.

Preparation

Mash the banana into a paste.
Grind 45 g of flakes into flour.
Combine everything, add nuts and shape the cookies.
Bake lean oatmeal banana cookies at 175 degrees for 15 minutes on one side, flip and bake for another 7 minutes.

Lenten oatmeal cookies in brine

The idea of doing Lenten food appeared in the difficult 90s. The brine, including everything necessary for baking - vinegar, salt and sugar, eliminated their purchase, saving money. In addition, the brine perfectly loosened, softened and moistened the dough. This is clearly visible in oatmeal cookies, which turn out softer and fluffier than usual.

Ingredients:

cucumber pickle - 300 ml;
oil - 300 ml;
flakes - 300 g;
honey - 100 g;
soda - 1 teaspoon;
flour - 500 g.

Preparation

Combine all ingredients together and knead the dough.
Form into balls.
Bake at 220 degrees for 10 minutes.

Lenten oatmeal raisin cookies

Every oatmeal cookie with dried fruit has its own potential. Eating raisin cookies twice a week can strengthen bones, hair and improve vision. If you add raisins to a dough that does not contain flour, the cookies will lose gluten and become even healthier. In this case, for better stickiness of the dough, you need to boil the flakes in water.

Ingredients:

water - 150 ml;
oatmeal - 50 g;
cashew butter - 4 tbsp. spoons;
soda - a pinch;
applesauce - 2 tbsp. spoons;
sugar - 50 g;
raisins - 3 tbsp. spoons.

Preparation

Boil the cereal for 5 minutes. Add a pinch of salt and soda. Cool.
Rub sugar with butter and applesauce.
Add raisins to oatmeal.
Bake at 175 degrees for 10 minutes.

Lenten oatmeal cookies with apples

Lenten cookies made from oatmeal with apples are so soft, juicy and aromatic that they resemble a pie. Apple pectin makes it this way - it works in the same way as fats: it softens and moisturizes the dough, but unlike the latter, it gives taste and aromas. You can use both puree and apple pieces. The pieces are more expressive.

Ingredients:

flakes - 100 g;
flour - 150 g;
sugar - 100 g;
corn starch - 10 g;
baking powder - 5 g;
apples - 50 g;
oil - 50 ml;
soy milk - 50 ml.

Preparation

Mix first 5 ingredients.
Beat the butter with soy milk and add to the dough.
Form cookies.
Bake at 175 degrees for 15 minutes.

Lenten carrot-oatmeal cookies are a healthy treat with a long shelf life. Grated carrots added to the dough make it so moist that the cookies stay soft all week. The effect will be enhanced if you remove the cookies from the oven (even if the cookies seem raw) ahead of time and let them rest on the baking sheet.

Ingredients:

flakes - 100 g;
flour - 100 g;
baking powder - 10 g;
oil - 60 ml;
maple syrup - 120 ml;
grated carrots - 100 g;
cinnamon - 1/2 teaspoon.

Preparation

Mix dry ingredients with liquid ingredients.
Add carrots. Chill the dough for 30 minutes.
Form cookies.
Bake at 160 degrees for 15 minutes.

These meatless pumpkin and oatmeal cookies are not dessert treats. Made with rolled oats, sweetener and pumpkin puree, it's a simple, nutritious snack for any healthy diet. Moreover, the cookies turn out delicious. Pumpkin provides the cookies with moisture, color, and a pleasant sweetness.

Ingredients:

flakes - 200 g;
pumpkin puree - 200 g;
stevia packet - 2 pcs.

Preparation

Mix all ingredients.
Add nuts or dried fruits if desired.
Bake at 175 degrees for 10 minutes.

Lenten oatmeal cookies with nuts

The most delicious lean oatmeal cookies are cookies with nuts. Walnuts are especially good. They add butteriness and a piquant bitterness and pair well with prunes, forming a classic pairing. Nuts add toughness to the liver. You should take this into account and use tender instant oats.

Preparation

oatmeal - 100 g;
flour - 100 g;
brown sugar - 50 g;
baking powder - 10 g;
soda - 5 g;
oil - 100 ml;
syrup - 100 ml;
salt - a pinch;
walnuts - 50 g;
prunes - 30 g.

Preparation

Use any honey for honey cookies: flower, linden, buckwheat, etc.

For the dough it should not be thick. If the honey you have is solid or candied from last year, then heat it in a water bath or in the microwave for half a minute.

Add flour with selected spices and baking powder to honey. Suitable spices include vanilla, ground cinnamon, ginger, nutmeg or coriander, as well as their combinations. You can also use ready-made gingerbread mixture. Citrus zest combines harmoniously with honey: orange zest refreshes, and lemon zest adds a piquant sourness to sweet livers.

Mix the ingredients together, it is convenient to do this using kitchen appliances or a culinary spatula, and the result will be a soft sticky dough.

In addition to spices, this honey cookie dough includes nuts, dried fruits and/or candied fruits. Raisins and dried apricots need to be soaked or steamed, then the dried apricots or other large dried fruits should be cut into square pieces.
Chop the nuts coarsely, these can be walnuts, almonds, peanuts, cashews and a mixture of them. If desired, add multi-colored candied fruits to the dough; they greatly enliven and make the cookies more colorful and festive.

Mix your chosen filling options into the dough.

Place the resulting dough on the baking surface. This can be a silicone mat, baking paper, a greased baking sheet or foil.

The dough is sticky, so rolling it out with a rolling pin is inconvenient, and dusting it with flour is undesirable. Spread it into a thin layer about 1 cm thick with your hands soaked in water. If you wish, you can apply some kind of relief to the surface, for example, just with a fork.

Place the baking sheet with the honey cookie dough in the oven and bake at 180 degrees for about 15 minutes. The time depends on the properties of the oven and, most importantly, not to dry it out.

While the cookies are in the oven, prepare the icing. For non-lenten options it can be made from alcohol and powdered sugar, for lean ones - from water or juices with powdered sugar. Citrus fruits in their pure form or combined with water 1:1 are best suited as juices.