In the morning we are all in a hurry: to get our husband and ourselves ready for work, children to school or kindergarten, in general, every minute counts. Therefore, it is not surprising that we save time on breakfast: some people choose yoghurts and muesli, others prefer to cook something quick for their child or husband, such as an omelet, in the microwave, for example. There are a great many recipes for making an omelette, and therefore, having learned how to cook a simple omelette, you can easily figure out how to make something more complex.
Classic omelet in the microwave
To make this omelet in the microwave, we need the same ingredients as when cooking on the stove, except for oil. So if you are struggling to stay slim, then a microwave omelet recipe will come in handy.
Ingredients:
- egg – 2 pcs.;
- milk – 3 tbsp. spoons;
- tomato – 1/2 pcs.;
- salt, ground black pepper, herbs.
Preparation
Break the eggs into the bowl in which the omelette will be baked, 2 eggs. Add milk, pepper, salt. Beat everything with a fork. Add chopped tomatoes and mix again. Place in the microwave and cook for 5 minutes at full power. Sprinkle the finished omelette with herbs.
Protein omelet
Some ladies pay especially close attention to the amount of calories they consume, and even prefer to make an omelet in their own way - from proteins. If you belong to the same category, then knowing how to cook an egg white omelet in the microwave will undoubtedly come in handy.
Ingredients:
- egg – 2 pcs.;
- water – 30 g;
- salt, seasonings.
Preparation
Carefully separate the whites from the yolks. In a deep microwave-safe bowl, mix the egg whites and water, add salt and add your favorite seasonings. To make the omelette more tender, you can beat the mixture with a blender. Cook the omelette at full power for 2 minutes.
Steam omelette
Fans of steaming food have probably thought about how to cook a steam omelette in the microwave. If the stove is equipped with a double boiler, then this is not a problem. Although if you don’t have a steamer, then an analogue of a steam dish can be cooked in a regular microwave. You just need to cover the bowl with food with cling film. Let's look at the method of steaming a dish in more detail using the example of a large omelette.
Ingredients:
- eggs - 8 pcs.;
- milk (cream) – 1/2 cup;
- butter (margarine) – 4 tbsp. spoons;
- salt, ground black pepper, grated cheese.
Preparation
Melt the butter in a heatproof bowl. To do this, put the plate with butter in the microwave and keep it there for 30 seconds at medium power. Mix eggs, milk, salt and pepper, whisking with a fork. Pour the mixture into a plate greased with melted butter. Cover the plate with film and place it in the microwave for 2-3 minutes, set to medium power. Lightly stir the omelette, cover again with film and cook for another 1-3 minutes at the same power. Let the omelet stand under the film for 1-2 minutes. Place the finished omelette on the plate in which we will serve it, sprinkle with grated cheese and place in the oven for 30 seconds.
Italian omelette
Omelette lovers probably have their own signature recipe, which wonderfully combines different vegetables. If you don’t yet know how to adapt it for the microwave, here’s a hint.
Ingredients:
- eggs – 6 pcs.;
- onion – 1 pc.;
- red sweet pepper – 1 pc.;
- potatoes – 340 g;
- zucchini – 150 g;
- corn – 60 g;
- grated cheese – 115 g;
- fresh cucumber – 1 pc.;
- olive (or any other vegetable) oil – 2 tbsp. spoons;
- salt, ground black pepper, parsley.
Preparation
Cut the peeled peppers and onions into pieces, place them in a microwave-safe saucepan, add oil and cover with a lid. Microwave for 4 minutes at full power. After 4 minutes, add corn and grated zucchini and potatoes. Cover the pan with a lid and cook at the same power for 8 minutes, remembering to stir during cooking. Beat the eggs, add salt, pepper and half the grated cheese. We send this mixture to the vegetables, mix everything and put it in the microwave. Cook without a lid for 6 minutes at medium power. Sprinkle the finished omelette with cheese, let it brew, and garnish with parsley before serving.
An omelette in the microwave is a nutritious quick dish that can be prepared in a matter of minutes at home or at work, where there is no possibility to use a stove or oven for this. Both classic versions and more original ideas for creating dishes will delight you with excellent taste characteristics.
How to cook an omelet in the microwave?
Cooking an omelet in a microwave oven is a pleasure: a minimum of time spent and always an excellent result. A few simple tips for creating a delicious breakfast, lunch or quick dinner will help even a newbie in the kitchen cope with the task.
- You can prepare the dish in a special microwave-safe dish, a porcelain plate or mug. The use of metal kitchen utensils or containers with gold-plated rims is not permitted.
- The volume of the vessel should be at least twice the base volume of the egg base - during cooking, the contents rise strongly and can spill over the edges of the container.
- The cooking vessel is lightly greased inside with oil.
- You can preheat the container for 20-30 seconds by adding a slice of butter or a spoonful of refined vegetable oil.
- Beat the eggs lightly using a fork or whisk. There is no need to use a mixer.
- You can prepare a delicious omelette in the microwave by adding sausage, ham, bacon, fish or vegetables to the egg base. Herbs and all kinds of spices and additives in the form of dried aromatic herbs will also not be superfluous in the composition.
- Serve the omelette a couple of minutes after cooking, while the dish is still hot.
Omelette in a mug in the microwave
The ideal solution for preparing a snack at work or at home is an omelette in a cup in the microwave. Depending on the capabilities of a particular device, the cooking time may vary in one direction or another. When performing the technology for the first time, it is necessary to control the degree of readiness of the dish, determining the duration of its microwave treatment individually.
Ingredients:
- eggs – 2 pcs.;
- grated cheese – 2 tbsp. spoons;
- sausage – 1 slice;
- salt, pepper, herbs.
Preparation
- Beat the eggs with a fork until they have a smooth texture.
- Add grated cheese and diced sausage.
- Add salt to the base, pepper, and add herbs if desired.
- Pour the mixture into a mug and place in the oven for 1 minute.
- Stir the mass with a fork and return to the device for another 1.5 minutes.
Microwave omelette with milk
If you want to get a more tender and airy omelette in the microwave, you just need to add milk to the lightly beaten egg base, which will become the source of the fluffiness of the dish. The result will be ideal even for those who have never been able to cook a dish with the perfect texture in the traditional manner in a frying pan.
Ingredients:
- eggs – 2 pcs.;
- milk – 75 ml;
- Italian herbs – 1 pinch;
- parsley and dill - to taste;
- salt pepper.
Preparation
- Break the eggs into a bowl and beat until they have a uniform texture.
- Season the mixture with salt and pepper, add a pinch of herbs and mix.
- Add greens, pour the mixture into an oiled bowl and cook a fluffy omelette in the microwave for 2-3 minutes at high power.
How to cook a steam omelette in the microwave?
You can cook a steam omelette in the microwave in a double boiler if the device is equipped with a special similar device. If there is none, then you will simply need to cook the dish in a vessel with a tight lid, which will create the necessary steam effect and make the dish as dietary, tender and soft as possible.
Ingredients:
- eggs – 2 pcs.;
- milk – 80 ml;
- chopped herbs and grated cheese - a pinch;
- butter or vegetable oil – 15 g;
- salt, pepper mixture.
Preparation
- Beat the eggs in a bowl, adding salt and pepper mixture.
- Pour in the milk, throw in the herbs and cheese, and stir everything with a whisk.
- Oil the container for cooking in the microwave oven, pour the prepared base into it.
- Cover the dish with a lid, plate or just cling film and steam the omelette in the microwave for 3 minutes.
Omelet in a bag in the microwave
An omelette in the microwave is a recipe that can be made without utensils if you don’t have any at hand or all the utensils are not suitable for this purpose: they contain metal decor or gilded patterns. For this purpose, you can use a slider bag or a regular transparent one made of dense polyethylene. However, you need to remember: you cannot tie or close the bag too tightly.
Ingredients:
- eggs – 2 pcs.;
- sausage and cheese - 1 slice each;
- salt, pepper, herbs.
Preparation
- Finely chopped cheese and sausage are thrown into the bag.
- Beat the eggs a little with salt and pepper and pour the mixture over the slices.
- Close the bag loosely, place it in the microwave oven and cook the dish for about 2-3 minutes, setting the device to maximum power.
How to cook an egg white omelet in the microwave?
You can make an omelet in the microwave using only whites without yolks. Moreover, you can use either raw materials from fresh eggs or take confectionery proteins from the packaging. The dish is as dietary and low-calorie as possible. You can slightly increase the nutritional value and diversify the taste by adding goat cheese or preparing the dish in pita bread.
Ingredients:
- proteins – 3 pcs.;
- goat cheese – 20 g;
- thin pita bread – 1 slice;
- salt, pepper, vegetable oil.
Preparation
- The oiled plate is lined with pita bread, forming a side.
- Beat the whites, add salt, pepper and soft goat cheese.
- Pour the mixture into pita bread.
- Microwave on high power for 2-3 minutes.
Cheese omelette in the microwave - recipe
The incredible creamy, moderately spicy taste of the dish prepared according to the following recipe will delight the taste buds of gourmets and surprise picky eaters who are skeptical about culinary experiments in the microwave and consider this method of heat treatment less attractive.
Ingredients:
- eggs – 2 pcs.;
- processed cheese – 30-40 g;
- hard cheese – 20 g;
- Provençal herbs - a pinch;
- basil - to taste;
- oil, salt, pepper.
Preparation
- Beat eggs with salt and pepper.
- Stir in processed cheese, herbs, and basil.
- Pour the mixture into an oiled bowl, sprinkle grated hard cheese on top of the dish.
- Cook in the microwave on high power for about 2-3 minutes.
Omelette with cottage cheese in the microwave
By cooking it in the microwave, using the idea from the following recipe, you will be able to feed valuable products to those who refuse to eat them separately. Beaten eggs in combination with cottage cheese and vanilla create a completely new dish in terms of taste, which neither adults nor children will refuse.
Ingredients:
- eggs – 2 pcs.;
- cottage cheese – 4 tbsp. spoons;
- sugar – 2 tbsp. spoons;
- vanillin - to taste;
- butter or vegetable oil.
Preparation
- Beat some eggs with added sugar.
- Punch the cottage cheese with a blender or grind it through a sieve and combine it with the egg base.
- Flavor the mass with vanilla and transfer to a plate coated with oil.
- Cook in the microwave for 2-3 minutes at maximum power.
Omelette with tomatoes in the microwave
It is advisable to apply the win-win, harmonious combination of an omelet with vegetables when preparing a dish in the microwave. The egg base can be traditionally supplemented with tomatoes or the taste of the dish can be enriched by adding sweet bell peppers or other vegetables of your choice: broccoli, cauliflower, green peas.
Ingredients:
- eggs – 2 pcs.;
- tomato – 1 pc.;
- milk – 100 ml;
- grated hard cheese – 30 g;
- bell pepper – 0.5 pcs.;
- salt, pepper, oil, herbs.
Preparation
- Beat eggs with salt and pepper.
- Mix milk, finely chopped bell pepper, herbs, grated cheese and diced tomato pulp into the base.
- Pour the mixture into an oiled mold.
- Microwave on high power for 4 minutes.
Omelette in the microwave for a 1 year old child
An omelet in a microwave oven turns out healthy and does not contain excess fat and carcinogens, as with classic frying in a frying pan. In this version, the dish can be given even to small children, starting from the age of one. To prepare dietary children's food, use glass containers or high-quality silicone molds.
Ingredients:
- egg – 1 pc.;
- baby milk – 50 g;
- oil – 0.5 teaspoon;
- salt.
Preparation
- The egg is thoroughly washed with soap and running water, then broken into a bowl and added a little salt.
- Add milk, beat the mixture until smooth and pour into an oiled bowl.
- Cover the container with a lid and cook the omelette in the microwave for the child for about 2 minutes.
Omelette with fish in the microwave
Cooking an omelet in the microwave according to the following recipe will appeal to lovers of fish dishes. It is convenient and practical to use ready-made lightly salted or smoked salmon to perform the technology - it will turn out tasty, appetizing and aromatic. Soft cheese and finely chopped dill or parsley will enrich the characteristics of the dish.
Ingredients:
- eggs – 2-3 pcs.;
- fish fillet – 50 g;
- soft cream cheese – 1 tbsp. spoon;
- greens - a pinch;
- pepper, oil.
Preparation
- Beat the eggs, adding pepper and soft cheese in the process.
- Mix chopped fish and herbs into the mixture.
- Pour the base into an oiled container, which is sent to the microwave oven at high power.
- In 3-4 minutes the dish will be ready.
Omelette with sausage in the microwave
The optimal solution for preparing a hearty breakfast or a quick dinner would be an omelette cooked in the microwave with sausage. The ideal choice in this case is high-quality ham, but if you don’t have it, you can use other sausages. Slices of tomatoes or bell peppers will refresh the taste of the dish, and greens will add flavor.
Every mother knows that the morning time flies by, so breakfast options should be prepared in advance.
Difficulties arise when parents do not have time to prepare food for the baby: here a simple and quick dish called egg omelet comes to the rescue.
Over the course of several centuries, famous chefs have come up with a huge number of omelet recipes, the simplest of which will help feed a child and an adult.
For a growing child's body, obtaining calories and essential elements daily is an important criterion.
As you know, eggs have a wide range of vitamins and minerals that help saturate your diet.
Instead of frying, parents use the steam method of preparing an omelet in the microwave, which is presented in detail with a photo:
- Prepare your ingredients. According to the traditional recipe for an omelet, ingredients are taken at the rate of 1 egg per 1 shell of milk, which is equal to 2 tablespoons.
For a child under 1 year old, 1 egg is enough; older children can use 2 eggs.
You also need salt, microwave-safe glassware, and a hand whisk. If you use a mixer instead of a whisk, the dish will turn out fluffy and tall.
- Break the eggs, add salt. Mix gently with a hand whisk or mixer until foam is created. For small children, it is better not to add seasonings.
- When the mass has a homogeneous consistency, you need to add milk. It is better to do this gradually and smoothly so as not to splash the liquid on the table.
- A tall glass container for the microwave should be filled with 1/3 of the total volume. This approach will prevent the omelette from leaking out of the bowl.
- The container is placed in the device and it is turned on at a power of 800 W. At this power, the omelette will be cooked in 2 minutes. If you reduce the power to 400-600 W, it will take 5 minutes.
The finished dish increases in size and turns out tall and fluffy.
It is served for breakfast or afternoon snack with tea, compote, and bread. In the photo you can see how tall the omelette is.
Recipe for a fluffy egg white omelette
Using egg whites almost always guarantees a fluffy, spongy result. The same goes for an omelette: an omelette made with properly whipped whites will be happily eaten by children and adults.
Before preparing a protein omelet, look in the refrigerator - maybe there are a few proteins left after preparing the pastry.
Follow the following recipe:
- For a fluffy, tall, airy dish you will need about 6-10 egg whites.
This recipe will come in handy after Easter, when only yolks are put into the butter dough. The fluffiest option will be made from 10 proteins.
You also need to take 10 tablespoons of milk, salt to taste, and a little butter to grease the pan.
- Cold whites are transferred to a glass bowl - it is advisable that it and the whisk are also cold.
It is better to use a mixer or blender - the devices will help you quickly beat the mixture with salt.
- You can start whipping the whites at low speed, and after a few minutes increase it. The mass should be snow-white and dense.
- Put the mixer aside and take a spoon. Add milk 1 tablespoon at a time and mix.
- It is better to cook in a non-stick pan. Melt the butter and spread the protein mass. Cover with a lid and cook for 15 minutes. If possible, the omelet can be turned over.
It is appropriate to sprinkle the finished dish with salty hard cheese - then you will get a viscous and tasty mass called a protein omelet.
Important! Before transferring the dish to a plate, grease it with oil, then the omelette will be even tastier.
Even a child can make such an omelet: if you know how to use a mixer, you can get a tasty, nutritious breakfast.
Recipe in a mug with and without milk
Recently, quick recipes have been in demand among busy people: they save time, while saturating the body with nutrients and satisfying hunger.
Note! You can prepare a dish in a cup using a microwave: the mug must be made of the appropriate material.
There are several simple options for preparing an omelet in a mug: they can be divided into recipes with and without milk:
| Stage | With milk | Without milk |
| Ingredients | 2 eggs, 2 tablespoons milk, tomato, grated hard cheese, butter | 2 eggs, a slice of bacon, tomato, processed or sausage cheese, butter |
| Beating eggs | The eggs must be beaten well with the milk. | Beat eggs with seasonings and salt |
| Product slicing | The tomato needs to be cut into cubes | Tomato and bacon cut as desired |
| Preparation | All ingredients are mixed, placed in a mug and cooked on medium power for 3 minutes. Delicious omelette is ready | Place the mixed ingredients in a mug and microwave for 2 minutes. As products increase, the power can be made more or less |
Calorie content and how else you can cook
Nutritionists say that 100 grams of egg omelet contains 154 calories.
At the same time, during cooking in vegetable oil, the calorie content increases, and a steam omelette has a lower calorie content.
Several options for how else you can prepare this traditional breakfast dish:
- Steamed: for cooking you will need a multicooker; foil is placed on the upper grill for steaming, where the egg mass is poured - you can add vegetables if you wish.
- In a bag: beat eggs with milk and pour into a bag, placing it in boiling water on the stove for 20 minutes.
- Diet option: made using an oven at low temperature.
- In a glass: after traditional beating, the mass is placed in a thick-walled glass and placed in a pan of water on a cloth, cooking under the lid until the water boils.
Options for preparing an omelet are expanding thanks to methods of heat treatment of eggs, as well as with the addition of other ingredients. Choose the best recipe for yourself and cook it for breakfast.
Useful video
How many types of omelettes do you know? There are very, very many of them. I put in a new ingredient and it’s a new look. Omelettes also vary in appearance: there are fluffy ones, and there are thin ones, which are used just like pancakes, with all sorts of fillings wrapped in them. So, all these types can be cooked in the microwave. A minimum of time and a hot breakfast for the whole family or baby is ready.
This time I offer recipes for a vegetable diet omelette and a steam one in the microwave. By the way, if you are interested not only in an omelette in the microwave, but also in its calorie content, then I can say that it depends on the ingredients that you take for the dish and the amount of oil for greasing the mold. The average calorie content of an omelet made from 100 grams of eggs and 60 grams of milk is 120 Kcal per 100 grams. Add here the calorie content of the foods you want to add to the omelet and get the result.
Steam omelette: microwave recipe
If your microwave oven comes with a steamer, then there is no problem preparing a steam omelette. Or you worried and bought it. For everyone else, a steam omelette is an omelette cooked under a lid, that is, covered (you can use cling film). I know this recipe:
- 2 eggs
- 4 tbsp. spoons of milk
- 1 tbsp. spoon of butter
- grated cheese, salt and pepper - at your discretion.
How to cook a steam omelette in the microwave
Melt the butter in the form in which you will later make the omelette. Use the special function (Melt butter) or preheat the pan for 30 seconds. at medium power.
In a separate bowl, beat the eggs well, gradually adding milk, salt and pepper, and pour into the mold.
Cover the mold with a plate, saucer, MVP lid or just film and place in the oven. Cook for 2-3 minutes on medium power, let it sit for a minute or two, then sprinkle with cheese and cook again for a couple of minutes.
Dietary vegetable omelet in the microwave
Literally the easiest (pour a small handful of vegetables into a ceramic mug, add egg whites or the whole egg, cheese and stir, put in the microwave), in every sense, a dish that can be cooked in any container, for example, in a mug.
You can eat it plain or put it between two slices of bread for a sandwich.
Ingredients:
- chopped fresh mushrooms - 2 tbsp. spoons
- thinly chopped onion - 1 tbsp. spoon
- asparagus cut into small pieces - 1 tbsp. spoon
- chopped tomatoes - 1 tbsp. spoon
- eggs - 1 large or 2
- milk - 3 tbsp. spoons
- slice of cheese - 1
- black pepper, garlic powder, salt and other spices - to taste.
Preparation
Grease the mug with oil. Add all the vegetables and microwave for 1-2 minutes. Pour in the egg, lightly beaten with milk, stir (although you can leave it like that, then there will be vegetables at the bottom and an egg on top). Cook in the microwave for another minute. Add coarsely grated cheese, mix carefully and leave for 45-60 seconds. Cook at maximum power.
Let the omelet cool slightly and enjoy!
What's good about an omelet? You can take your favorite vegetables, choosing the lowest calorie ones, to get a truly dietary omelet.
Irina Kamshilina
Cooking for someone is much more pleasant than for yourself))
Content
Try preparing a tender, delicious omelette using the microwave and you will be surprised how tasty and simple breakfast can be. Some housewives experiment and prepare scrambled eggs from beaten eggs in a cup, adding cheese, sausages, other products, or making a dietary option. It always turns out delicious!
How to cook an omelet in the microwave
To make a hearty breakfast, take eggs, beat them well, season to taste with salt and spices. Fill a bowl or bowl with the mixture, place in the microwave and turn on the timer for 2 minutes. The advantage of this method is that breakfast is prepared without fat, which provides an excellent opportunity to enjoy it for those who are on a diet and those who want to reduce the consumption of high-calorie foods. In addition, even a child or schoolchild who is hungry after school can cook an omelet in the microwave.
Microwave omelet recipe
To make a delicious morning treat you will need fresh eggs, a microwave and imagination. There are many delicious recipes: from mixed and unbeaten eggs, with butter and with the addition of milk, from quail eggs and even ostrich eggs, from egg powder, in a mug, in a bag, with additional ingredients (bacon, vegetables, cheese) and many others . A recipe for cooking an omelet in the microwave will help you prepare a complete breakfast, spending a minimum of time and ingredients.
For a child
- Number of servings: 1 person.
- Calorie content of the dish: 85 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty: easy.
Knowing the basics of cooking, it is very easy to come up with new dishes and create your own masterpieces. For example, a children's omelette in the microwave - a breakfast that should be as healthy and nutritious as possible - can be turned into a very appetizing treat that is attractive to picky children. Bake it with sausages, boiled chicken or turkey fillet, carrots, broccoli or other vegetables, and the child will go to kindergarten full and happy.
Ingredients:
- chicken eggs – 2 pcs.;
- milk – 100 ml;
- vegetables, herbs - to taste;
- salt, herbs - a pinch.
Cooking method:
- Break the eggs into a mug, add salt, and beat thoroughly with a mixer or whisk.
- Add milk, beat again. You should get a homogeneous, fluffy mass.
- At this stage, you can add finely chopped vegetables or meat. Mix well.
- Place the egg mass into a tall container or bowl and bake in a microwave oven for 5-6 minutes (power 800 W). Sprinkle the omelette with herbs and serve.
Protein
- Cooking time: 10 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 74 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty: easy.
An extremely nutritious, filling breakfast can be made with just three eggs. This dish is especially popular among athletes and people with increased physical activity. To make a protein omelet in the microwave even more beneficial, serve it with sauerkraut or cottage cheese with sour cream. You can also steam the treat in the microwave.
Ingredients:
- milk – 1 tbsp. l.;
- chicken eggs – 3 pcs.;
- greens, salt, pepper - to taste.
Cooking method:
- Carefully separate the whites from the yolks.
- Using a blender or mixer, beat the egg whites very well until fluffy.
- Salt and pepper the protein mixture, add herbs to taste.
- Close the container with a lid and bake in the microwave for 3 minutes at 600 W. Sprinkle the finished dish with chopped herbs.
Without milk
- Cooking time: 10 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 60 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty: easy.
As the classic method of preparing the dish says, milk is certainly added to the egg mixture. But what about those who are lactose intolerant or simply do not like this product? There is a solution: cook an omelette without milk in the microwave. You can serve a lush and juicy dish of French cuisine with vegetable salads, cheese, sausage, any side dish or whole grain bread.
Ingredients:
- water – 25 ml;
- chicken eggs – 3 pcs.;
- spices, salt - to taste.
Cooking method:
- Carefully separate the eggs into whites and yolks.
- Start whisking the whites, gradually adding the yolks.
- Add warm water, add salt and season with your favorite spices.
- At this stage, you need to pour the egg mixture into a deep bowl that can be used for cooking in microwave ovens. Turn on the device at 600 W, set the timer for 5 minutes.
Like in kindergarten
- Cooking time: 10 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 78 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty: easy.
Prepare a fluffy, tall, incredibly soft and aromatic omelet at home, just like in kindergarten, in the microwave. It won't take much time, but the result will exceed all your expectations. The keys to a successful dish are high-sided glass or ceramic dishes that are microwave-safe and the correct ratio of eggs to milk. There is no need to immediately remove the scrambled eggs from the oven - they will quickly settle. Let it rise for another 2-3 minutes.
Ingredients:
- milk – 200 ml;
- eggs – 3 pcs.;
- butter – 20 g;
- seasonings, salt - to taste.
Cooking method:
- Break the eggs, add milk, salt and stir without beating.
- Grease a glass container for microwave ovens with butter, pour in the egg mixture, and cover with a lid.
- Bake for 5-6 minutes at 600 W until done. Cool slightly and open the lid.
Lush omelette in the microwave - recipe with photos
- Cooking time: 10 minutes.
- Number of servings: 2 persons.
- Calorie content of the dish: 86 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty: easy.
Try to diversify your daily menu by preparing a fluffy omelette in the microwave, rather than banal scrambled eggs in a frying pan. Before making breakfast, prepare the necessary ingredients: eggs, milk, butter and flour. The latter helps the omelet keep its shape, and the milk makes scrambled eggs with a delicate texture even fluffier. Serve it with toast or crackers.
Ingredients:
- eggs – 6 pcs.;
- a piece of butter;
- milk – 300 ml;
- flour – 20 g;
- spices, salt.
Cooking method:
- Using a whisk, beat the eggs in a deep bowl, add salt and season.
- Pour milk in a thin stream without slowing down the whisking speed. Some chefs advise first stirring the milk with flour, and only then adding it to the egg mixture.
- Grease the mold with oil and pour in the beaten egg mixture.
- Turn on the lowest power and set the timer for 10 minutes. Serve the finished breakfast to the table, sprinkled with green onions or herbs to taste.
With milk
- Cooking time: 10 minutes.
- Number of servings: 2 persons.
- Calorie content of the dish: 83 kcal.
- Purpose: for breakfast.
- Cuisine: Mexican.
- Difficulty: easy.
We bring to your attention another interesting, tasty recipe for making your favorite dish - in a mug, Mexican style. Such an interesting presentation will interest any gourmet, because an omelet with milk in the microwave is served to the table inside your favorite cup. It is often combined with vegetables, cheese and sour cream. Serve this unusual treat with corn tortilla and hot salsa or unleavened pita bread and ketchup - a delicious breakfast is guaranteed.
Ingredients:
- milk – 60 ml;
- eggs – 2 pcs.;
- cheese – 40 g;
- sour cream – 40 ml;
- lavash – 3 sheets;
- salt, spices - to taste.
Cooking method:
- Break the eggs into a deep container, add milk, grated cheese and salt. Season and stir.
- Cut or tear the pita bread into small pieces and place on the bottom of the mug (you will need one per person).
- Pour in the liquid egg mixture and add a little ketchup if desired or any hot sauce.
- Bake in a microwave oven for 3 minutes. Remove and sprinkle with herbs.
Dietary
- Cooking time: 7 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 54 kcal.
- Purpose: for breakfast.
- Cuisine: European.
Eggs prepared in this way are a godsend for those who are on a diet or watching their diet. Diet omelette is simple and quick to prepare, contains a minimum of calories, but is extremely beneficial for the body. Another advantage of such a breakfast is the absence of fat, which is traditionally used by housewives when frying an omelet in a frying pan.
Ingredients:
- eggs – 3 pcs.;
- milk – 100 ml;
- salt - to taste.
Cooking method:
- Mix eggs, milk, salt, beat well.
- Pour the mixture into a porcelain bowl (cup).
- Place the container to cook in the microwave for 4-5 minutes at a power of 500-600 W.
- Breakfast is ready. Add fried mushrooms, cheese, vegetables, herbs to taste and serve.
For a couple
- Cooking time: 8 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 72 kcal.
- Purpose: for breakfast.
- Cuisine: European.
- Difficulty of preparation: easy.
If you prefer to steam your food, then you must have thought about steaming omelette in the microwave. Sometimes a microwave oven comes with a steamer, but if it doesn’t, then you can get by with the familiar cling film. Take 2 chicken eggs (for 1 serving), add milk or cream, cheese, other tasty additions as desired and beat thoroughly. Fill a glass or ceramic mold with the mixture and bake in the microwave.
Ingredients:
- chicken eggs – 2 pcs.;
- milk or cream - 2 tbsp. l.;
- butter – 10 g;
- salt, cheese, spices - to taste.
Cooking method:
- Place the butter in the bottom of a microwave-safe container and melt. To do this, place the container with it in the oven for half a minute and keep it at medium power.
- Beat the egg mixture, milk, salt, cheese well with a fork or mixer - the longer you beat, the fluffier the omelette will be.
- Pour the mixture into the bottom of a greased pan, cover with cling film, and cook in the microwave for 2-3 minutes.
- Let the steamed omelette stand under the film for another 2 minutes, and then serve.
With cheese
- Cooking time: 10 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 128 kcal.
- Purpose: for breakfast.
- Cuisine: European.
- Difficulty of preparation: easy.
A hearty, very tasty treat is easy and quick to prepare, this is especially true in the morning, when everyone is in a hurry and is late. Cheese omelet goes very well with tomatoes, so they should be added to the egg mixture. Make breakfast in portions, each in a separate cup, serve with a salad of fresh vegetables, porridge or toast - the family will be happy!
Ingredients:
- eggs – 3 pcs.;
- hard cheese – 80 g;
- milk – 100 ml;
- butter – 10 g;
- tomato – 1 pc.;
- parsley, dill - to taste.
Cooking method:
- Cut the tomato into thin slices.
- Finely chop the greens and grate the cheese.
- Break an egg into a porcelain mug, add milk and melted butter.
- Season, add salt, stir well.
- Place the tomato slices, sprinkle with cheese, stir again.
- Place the container in the microwave oven at maximum power, cook for 2-3 minutes. Take out, sprinkle with herbs, serve.
Fast
- Cooking time: 10 minutes.
- Number of servings: 1 person.
- Calorie content of the dish: 136 kcal.
- Purpose: for breakfast.
- Cuisine: European.
- Difficulty of preparation: easy.
Even a schoolchild can prepare an excellent, hearty meal. This does not require a lot of products, time and effort. Always have some cheese and sausage or ham and a dozen eggs in reserve. From these ingredients you can easily prepare a hearty dinner or breakfast almost instantly - an omelette in the microwave in 5 minutes. To make your breakfast even more satisfying, add boiled potatoes and sausages to the rest of the ingredients - it all depends on your taste.
Ingredients:
- ham or sausage – 100 g;
- hard cheese – 80 g;
- eggs – 2 pcs.;
- salt and pepper - to taste.
Cooking method:
- Beat the eggs with a fork directly into the mug where the omelet will be cooked.
- Grind the remaining ingredients: grate the cheese on a medium grater, cut the ham or sausage into cubes, chop the herbs.
- Add them to the egg mixture, season and add salt.
- Place the cup in the microwave for 2 minutes, remove and stir with a fork.
- Bake again for one and a half minutes at 500 W. The time can be reduced or increased depending on taste preferences.
Secrets of making an omelet
Each housewife has her own, especially delicious breakfast recipe. However, try to diversify your daily menu by preparing an omelet in the microwave. It's quick, tasty, and convenient to make if you know a few secrets:
- The freshness of eggs is very important for preparing a delicious, healthy breakfast.
- If you want an airy, fluffy omelette, take chilled ingredients.
- First, beat the egg mass to the desired consistency, and then only add additional components. This way the treat will not settle and will be dense.
- To prepare a fluffy, beautiful dish, pour a couple of spoons more milk into the mixture than the recipe calls for. It is advisable to first warm it to room temperature.
- Children love sweet omelettes - add a little sugar or powdered sugar to the egg mixture and then prepare breakfast in the usual way.
- Some housewives argue about how long to cook a treat. This is very individual: some people like runny egg breakfasts, others like a dense, elastic structure. Microwave cooking takes literally minutes, so you need to carefully monitor the timer and choose the right cooking time.
- To increase the calorie content of your breakfast and make it more satisfying, add a little butter to the egg mixture, and vice versa, if you want to reduce the calorie content to a minimum, exclude butter and milk from the recipe, leaving only the egg mixture.
- Men especially appreciate nutritious dishes - add pieces of boiled meat, cubes of bread to beaten eggs, sprinkle with cheese and bake - an excellent hearty breakfast is ready to serve.
- To prepare a steamed version of breakfast using a microwave oven, do not forget to use a special steaming container or regular cling film. Cover the bowl with beaten eggs and place in the microwave for a couple of minutes, let cool and serve. The recipe can be varied by adding other ingredients to the egg mixture.
- If the recipe for a treat contains vegetables, add a little garlic to taste - it will successfully emphasize the vegetable taste and make the dish piquant.
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