Green radish salad recipes. White radish salad with mayonnaise. White radish salad recipe

A delicious salad rich in vitamins can be prepared at home from white radish with carrots, beets, beef or other meat.

Low calorie, very healthy and universal salad, that is, one that can be eaten as a snack or served with any dishes.

  • long white radish – 500 g
  • tomatoes – 375 g
  • fresh dill – 1 bunch
  • sunflower oil – 30 g
  • salt - to taste
  • ground black pepper - to taste.

Wash the radish well in running water and remove the skin. Using a special grater or simply armed with a vegetable peeler, we turn this vegetable into long thin strips. If you want to remove excess bitterness, pour for 5-7 minutes cold water.

To make the salad also beautiful, we take pink or red tomatoes, but in general any kind will do. Washed and dried, cut into thin slices. Drain the water from the radish, squeeze it a little and combine with the tomatoes.

Add salt to chopped vegetables ground pepper, chopped dill.

Season the salad with flavor sunflower oil, mix, and vitamin snack ready!

Must be served immediately! You should not store this dish - the specific aroma of radish intensifies over time and overwhelms other odors.

Recipe 2: white radish and carrot salad (with photo)

Salads from raw vegetables is the basis for fresh, simple and rich in vitamins food. In addition, this kind of “live” food allows you to fully enjoy the authenticity of the taste, smell and color of the products consumed. Well, most importantly, vegetable salads They are very simple to prepare and contain a minimum of calories, and therefore can become the basis of nutrition for those who want to say goodbye to extra centimeters at the waist. Prepare delicious vitamin salad from white radish and carrots.

  • white cabbage – 1/5 of a head of cabbage (about 300 grams),
  • carrot medium size- 1 PC.,
  • white radish – 1 pc.,
  • onion– 1 small onion,
  • apple cider vinegar – 1 tablespoon,
  • vegetable oil – 1-2 tablespoons,
  • salt - to taste,
  • sugar - to taste.

Peel the radishes and carrots, trying to cut them as thinly as possible, and chop them using a grater with large holes.

Note: you can take a regular grater and work manually, or to speed up the process, use a special attachment available in some electric meat grinders. Peel the onion and cut into small cubes. Finely chop or chop the cabbage in the same way as carrots and radishes using a grater.

Tip: if you chop the cabbage with a knife, be sure to lightly crush it with your hands, but if you chop it on a grater, you don’t need to do this. Place all chopped vegetables into a deep bowl and mix thoroughly.

Combine the dressing ingredients: salt, sugar, apple cider vinegar and vegetable oil, mix them and pour into the vegetables. Once again, carefully mix the salad and pour it into a salad bowl and put it on the table.

Note: White radish and carrot salad should be eaten the same day it is prepared, as radishes release juice very quickly.

Recipe 3: White Radish and Green Onion Salad

  • white radish
  • green onions
  • greenery
  • olive oil

Peel white radish and wash. Green onions and wash the greens (if any) too.

I grate the radish on a coarse grater.

White radish grated. You can salt it, season it with oil and eat it without adding any green onions or herbs. This is also a salad and as an appetizer meat dishes great fit.

I chop the green onions finely. The white part of the onion also goes into my salad. Green onions can also be replaced with leeks (the white part).

Add salt to the salad and mix.

I season with olive oil.

Green onions, radishes, salt and vegetable oil - basically, the salad is ready. You can already eat.

I had dill, so I chopped it into the salad. You can add any greens or do without any greens at all.

Recipe 4: white radish salad with apple (step by step)

Do you want to avoid getting colds? Prepare and eat radish salads periodically, then you will not need medications. Today we will prepare a salad of long white radish, carrots and apples. The dish turns out tasty, juicy and very healthy.

  • carrots - 1 pc.;
  • radish - 1 pc.;
  • apple - 1 pc.;
  • lemon juice - to taste;
  • vegetable oil - to taste;
  • parsley - to taste;
  • salt - to taste.

Wash and clean the radishes.

Wash the carrots, peel them, grate them on a Korean grater and combine them with radishes.

Peel the apple and remove seeds, grate it on a Korean grater, add it to the salad with carrots and white radish.

Salt and season vegetable oil and lemon juice. A tasty, juicy, healthy salad of white radish with carrots and apples will perfectly diversify your menu. Bon appetit!

Recipe 5: Beet salad with white radish and sour cream

Delicious salad made from vegetables that are available in winter.

  • White radish 75 g
  • Beetroot 75 g
  • Sour cream 1 tbsp.
  • Vinegar 0.5 tsp.
  • Lemon juice 0.5 tsp.
  • Salt to taste

Peel the radish, wash it and grate it on a coarse grater.

We clean and wash the beets. It should be juicy and sweet. Grind it on a coarse grater. Mix with daikon lemon juice and vinegar.

Season the salad with sour cream and salt to taste.

Mix well, leave to brew for 40 minutes.

Serve the salad as an appetizer or side dish.

Recipe 6, step by step: meat salad with white radish

  • 100 grams of boiled meat;
  • 200 g radish;
  • 2 onions;
  • oil - for frying;
  • a small bunch of dill;
  • mayonnaise or sour cream for dressing;
  • salt, pepper - to taste.

Cut the boiled meat into strips (or disassemble into fibers).

Cut the onion into quarter rings and fry in oil until golden brown.

We clean the daikon and either cut it into long pieces or grate it. I used a grater to prepare Korean carrots.

Mix the prepared meat and vegetables, add finely chopped dill.

Season with mayonnaise or sour cream, add salt and ground black pepper to taste. We shift ready salad from boiled meat and white radish into a salad bowl and serve.

Recipe 7: delicious white radish salad with beef

  • Grated white radish – 1 cup
  • Onions – 1 cup (2 pcs)
  • Boiled beef or boiled heart– 1 glass (50-60 grams)
  • Mayonnaise -2-3 tbsp. spoons
  • Salt, ground black pepper, nutmeg- taste
  • Vegetable oil – 1 tbsp. spoon

I peel the onion and cut it into thin half rings along the onion. I fry the onion with Not big amount vegetable oil for low heat until completely soft, 15-20 minutes. I turn off the heat and cool.

I cut the boiled beef into strips.

I grate the white radish.

In a salad bowl I mix onions, daikon and beef with mayonnaise, season with salt, black pepper and nutmeg.

I stir and serve immediately.

Recipe 8: Spicy White Radish Salad with Egg

Interesting spicy taste, aroma of radish and pepper, satisfying and presentable appearance. Half-raw crispy vegetables, juicy meat, delicious omelet.

  • Beef – 200 g
  • Daikon – 200 g
  • Carrots – 1 pc.
  • Onion – 1 pc.
  • Eggs – 2 pcs.
  • Hot pepper – 1 pinch – better than cereal or straw
  • Tomato paste – 1 teaspoon
  • Pepper paste – 1 teaspoon (or to taste)
  • Sesame – 1 handful
  • Soy sauce – 3 tablespoons
  • Vegetable oil – 2 tablespoons

Cut the meat into cubes (I used cubes, but this is not true). Peel the vegetables and chop into strips, cutting the onion along the bulb.

Heat a spoonful of oil in a wok or saucepan and fry the meat well until golden brown crust. Add onions and carrots and lightly fry everything together.

Add the daikon, stir and rake the contents of the wok around the edges. Place dried hot pepper strips in the middle, add tomato paste and pepper paste to taste. Let it warm up and stir. Pepper paste is replaced with Tabasco-type sauce.

Pour in 2 tablespoons of soy sauce and simmer, stirring, for 2-3 minutes until excess liquid evaporates. Rake the middle again and add sesame seeds. Brown it a little, mix everything well and remove from heat. Let cool and brew.

Mix the eggs well with soy sauce and give it in butter thin pancakes. Cut them into thick strips and mix with meat and vegetables.

Serve cold as spicy salad, sprinkling green onions. But you can not cool it, but serve it as hot snack or even a second course. But we like it best cold.

Green radish salad with cucumber and carrots

Healthy salads from fresh and boiled vegetables must be cooked as often as possible. This recipe will help diversify your usual menu and, perhaps, will become one of your favorites. Green radish and carrot salad is prepared as follows:

  1. Large green radish wash, peel and then grate fine grater.
  2. Do the same with one medium carrot.
  3. Using a vegetable cutter, cut two fresh cucumbers into thin rings and then chop them into thin strips.
  4. Cut the dill with a knife.
  5. Mix all ingredients, add salt, sour cream and mayonnaise to taste.

This light dish will appeal to those who want to preserve beautiful figure. Do not worry in vain about the presence of mayonnaise in this recipe, since it is not as terrible for those losing weight as is commonly said. Just make sure the amount of it delicious sauce did not exceed the norm, and even better - learn to cook it yourself from quality products. So, to prepare a green radish salad with carrots and mayonnaise, you will need:

  1. Peel one large carrots and two medium-sized green radishes.
  2. Grate the vegetables on a coarse grater.
  3. Salt the salad, season it with mayonnaise and mix well.

Simple and ready. You can serve it as an appetizer, or use it as a side dish for poultry or meat.

"Russian salad

Radish, carrots, apple, cabbage and spicy dressing - a wonderful combination that every lover will appreciate healthy dishes. To prepare this wonderful snack, you will need:

  1. Using a special knife, finely chop a quarter of a forkful of fresh cabbage, and then knead it well with your hands.
  2. Peel one large carrot and one green radish and grate on a fine grater.
  3. Take one, peel it and remove seeds, and then grate it as well.
  4. For the dressing, mix half a tablespoon of vinegar, a spoonful of olive oil, salt, red and black pepper to taste.
  5. Mix all prepared products and serve immediately.

Remember that your children will love healthy salads if you prepare them for the whole family every day.

Radish salad with potatoes

This hearty vegetable salad can be served at a festive table and surprise your guests with its original taste.

  1. Boil two large potatoes in their skins, cool, peel and cut into small cubes.
  2. Boil two eggs and chop them with a knife.
  3. Two fresh carrots and two green radishes, peel and grate.
  4. Remove the peel from one onion and cut a quarter into rings.
  5. Place the salad in the dish as follows: first the potatoes (don't forget to salt them), then mayonnaise, radish, grated cheese, onion, egg (salt and mayonnaise again), carrots, cheese and finally canned peas For decoration.

    This salad can be prepared separately for each guest - all you need to do is use a cooking ring.

Winter vegetable salad

As you know, in the cold season fresh herbs is quite expensive. Therefore, we invite you to please your loved ones light snack, which is prepared from available products. Let's cook light salad. Radish, carrots, cabbage go together wonderfully.

  1. Chop a quarter of the cabbage into thin and long strips.
  2. Peel one large carrot and grate it on a Korean carrot grater.
  3. Peel one green radish and then also cut it into “noodles”. If you don’t have this product on hand, you can safely replace it with daikon.
  4. Refuel ready dish a couple of tablespoons of mayonnaise, salt and mix well.

Before serving the green radish and carrot salad, let it sit in a cool place for about half an hour.

Cheese salad

Dishes made from green radish can decorate not only everyday, but also holiday tables. To achieve success, try new combinations of familiar ingredients:

  1. Grate 200 grams on a fine grater hard cheese, one small radish (about 100 grams) and one peeled carrot.
  2. Combine the ingredients, season them with salt and mayonnaise (it can also be replaced with vegetable oil).
  3. Garnish the finished dish with cumin and chopped green onions.

Salad "Vitamin"

A combination of fresh vegetables will help your body cope with both the winter blues and spring vitamin deficiency. As you know, green radish dishes are an invaluable source useful substances, helping to avoid colds and strengthen the immune system. The salad recipe below is proof of this statement. To prepare it you need:

  1. Peel two green radishes and cut them into thin strips.
  2. Cut fresh radishes (200 grams) into thin rings, and two medium-sized onions into half rings.
  3. Wash and peel two large carrots and grate them.
  4. Pickled onions, cut into half rings, will add piquancy to this dish.
  5. Chop the parsley and dill as desired.
  6. Mix the prepared vegetables, salt them, season grape vinegar and olive oil to taste.

Korean green radish salad

Asian dishes, rich special tastes and aromas, have long ceased to be exotic and are quite often found on the tables of ordinary Russians. Prepare green radish salad in korean style it will be easy for you:

  1. Grate the peeled radish and a few carrots on a grater.
  2. Fry two onions, cut into half rings, in a frying pan. At the very end, add paprika, chopped garlic (two cloves) and a little soy sauce.
  3. Mix the roast with fresh vegetables, and then season the resulting salad with salt, ground pepper and coriander.

As you can see, radishes and carrots can be combined with the most different products and surprise with new tastes. Therefore, do not be afraid to experiment and feel free to cook a variety of dishes.

Salad "Dietary"

This dish will help out not only people on a strict diet, but also those who during fasting follow all the rules prescribed for believers. This salad is easy to prepare, quite tasty and very good for digestion. You need to prepare it like this:

  1. Beets, carrots, radishes are the main ingredients of our salad. Vegetables should be washed, peeled and grated (beets should be boiled first).
  2. Some garlic cloves(to taste) pass through a press and mix with vegetables.
  3. Season the finished salad with vegetable oil and vinegar to your liking. Also, do not forget to salt the finished dish.

Salad "Hearty"

Raw vegetables, as you know, are rich in coarse fiber, which means they are good for digestion. They go well with meat, poultry and fish. If you decide to lose weight by summer, then exclude it from your diet and prepare salads and snacks from fresh vegetables as a side dish. In this noble cause, green radish can provide invaluable help, the recipes for which can be very diverse. Try cooking original dish, which can be a wonderful dinner for you during fasting days:

  1. Peel one green radish and one large carrot, wash it, and then grate it on a Korean carrot grater.
  2. Cut one large onion into strips and lightly fry in vegetable oil.
  3. Boil 300 grams of any meat in salted water and disassemble it into fibers.
  4. Beat two eggs with a little water, bake them into thin pancakes and cut into thin strips.
  5. Mix all the prepared ingredients, season them with a spoon of mayonnaise, pepper and salt to taste.
  6. If desired, sprinkle the finished salad with chopped herbs and garnish with onion feathers.

Salad “Dushechka” with meat and green radish

This dish is perfect for both a weekday dinner and a holiday table. Fresh radish will add flavor to your meal, while boiled meat will make it filling and tasty. To prepare this original dish, you will need:

  1. Boil lamb (200 or 300 grams) and cut it into strips.
  2. One beet needs to be boiled and grated. Do the last with two pickled cucumbers, white cabbage and onions.
  3. Grate two fresh carrots, one peeled apple and one green radish on a coarse grater.
  4. Combine vegetables with meat, season them with sour cream, salt, pepper and mix well. Before serving, sprinkle the salad with fresh herbs and garnish with parsley sprigs.

Salad "Uralochka"

We bring to your attention another dish, the main ingredient of which is green radish. Recipes for salads with meat will help you quickly prepare a light lunch or dinner and save personal time. So take this dish take note and prepare it for yourself and your loved ones.

  1. Cut the pork pulp (200 grams) into small pieces, fry them until cooked, and then cut into strips.
  2. Peel one medium radish and grate it on a fine grater Korean carrots.
  3. Cut fresh cucumbers and carrots into strips.
  4. In a large bowl, mix the products, season them with four tablespoons of sour cream, salt and pepper.
  5. Chop the dill with a knife and sprinkle on the finished dish before serving.

Conclusion

As you can see, green radish salads are varied. To prepare them, you can use fresh, boiled or canned vegetables, and different kinds meat. To give the dish original taste, you can season it with sauces based on sour cream or mayonnaise, as well as lemon juice or vegetable oil. Low calorie These salads will help you lose weight and then control it. Therefore, nutritionists recommend eating vegetable salads as often as possible. We hope that the recipes that we have collected for you in this article will make your work in the kitchen easier and diversify your usual menu.

Radish occupies one of the leading places in its popularity. This one is juicy and very healthy vegetable Almost everyone likes it. And thanks to its beneficial properties, it is also used as a medicine in folk medicine. Radish is a traditional product of our domestic cuisine. Since ancient times in Rus' it has been used as main ingredient all kinds of salads and dishes.

Radish salad is still popular today. Rarely served with the most different vegetables, and as a quality independent dish grated radish seasoned with vinegar, vegetable oil and salt is very popular, especially among spicy lovers. In combination with honey, it is used to prevent all kinds of colds.

And black, and white, and green, and pink radish have great amount various beneficial properties. This root vegetable contains a large number of all kinds of minerals, vitamins and other useful substances: magnesium, organic oils, C, magnesium, B2, calcium, B1, essential oils.

Radishes and radishes are actually varieties of the same vegetable. They differ in color and size: radishes are white and pink and small size, and radishes are black, white or green and are large in size. In addition, radishes ripen faster, since the root itself is much smaller and is located closer to the surface.

You can add any variety of this root vegetable to the salad, it all depends on your preferences. You can safely replace the proposed radish variety with another. And don’t be scared by the names: daikon, Margelan radish, red, black, green - these are all just varieties of this healthy, spicy root vegetable.

Radish is the base of the salad, to which other incidentals are added. And what they can be depends only on what kind of radish salads you like: meat, dietary, spicy, vitamin-rich. A salad made from this root vegetable can be dressed with butter, sour cream, and mayonnaise. Meat salad Radish can be prepared for any holiday; radish goes well with beef, pork or chicken, mushrooms or cheese. Don't be afraid to experiment with product combinations.

TO hearty salads You can include a salad with egg and radish. TO dietary salads include: salad with fresh cucumber and radish, green radish with apple, carrot salad with radish. Quite often they add natural honey or sugar.

Advice for housewives: it is best to beautifully chop radishes into slices or strips.

The number of radish salads is very large, and here are the most different recipes, for every taste!

How to make radish salad - 17 varieties

List of required products:

  • 3 pieces of medium-sized white or green radishes,
  • 2 carrots (medium size),
  • approximately 100 g of any hard cheese,
  • 5 small cloves of garlic,
  • 150 g olive mayonnaise,
  • pepper and salt to taste.

So, let's start preparing the salad:

Cheese, carrots and radishes must be grated on a coarse grater. Then crush the garlic in a garlic press, add it to the grated vegetables, along with pepper and salt.

Season the radish salad with olive mayonnaise.

The fastest to cook is spicy spicy salad radish with garlic and cheese. Its preparation will not take even 10 minutes.

Products (for 4 servings):

  • 2 pcs. medium-sized black radish.
  • 125 g mayonnaise (sour cream).
  • 100 g hard cheese.
  • Add garlic to taste, do not forget that the radish itself is spicy.
  • Green dill or parsley for garnish.
  • Celery greens - 3 leaves (for decoration).

Now let's start cooking:

First of all, you need to peel the radish, then wash it and grate it on a fine grater. Garlic and cheese also need to be chopped separately on a fine grater.

Place grated radish, cheese and garlic in a deep bowl. We use mayonnaise or sour cream as a salad dressing. Then you need to mix all the salad ingredients thoroughly. Salad with garlic and radish cheese is ready.

The final touch to preparing such a salad is to decorate it with dill, celery or parsley.

The amount of ingredients for this salad can be arbitrary, a lot depends on your taste.

Still, here is a sample list:

  • Radish - 300g;
  • Fresh cucumber - 300 g;
  • Peppermint (leaves) - a small bunch;
  • Dill - a bunch;
  • Olive oil and salt - to taste.

Let's start cooking:

Salt the grated radish, add mint to it, and then mix everything thoroughly. Then put it in a cool place for 20 minutes. After this time, you need to squeeze out the juice and rinse with water.

Add fresh cucumber, dill, cut into strips, into the resulting mass, and then season with olive (vegetable) oil.

The salad is ready, after 20 minutes it can be served.

Products for cooking:

  • 3 large tomatoes.
  • 1 small radish.
  • 1 medium cucumber.
  • 1 head of onion.
  • 1 bunch of parsley.
  • 1 bunch of dill.
  • 1 tbsp. spoon of 9% vinegar.
  • 3 tbsp. spoons of olive or vegetable oil.
  • Salt and ground black pepper to taste.

As you can see, the salad is more of a summer salad. However, today any food can be bought in the supermarket even in winter.

It's also very easy to prepare:

Cut the onion, radish and fresh cucumber into thin slices. You also need to cut the tomato into slices, try to do it as small as possible, but carefully so as not to squeeze out all the juice.

Dill and green parsley We also chop finely and add them to the cooked vegetables. Then carefully mix all the products, adding pepper, salt, oil and vinegar to the salad.

Let the finished salad stand for 5-10 minutes, and you can serve.

This salad is really very simple and very quick. It can be prepared for lunch or just as a snack. Tasty and very healthy.

For the salad you will need:

  • 6 radishes.
  • 1 onion.
  • Vegetable oil (about 3 tbsp., spoons).
  • 1/5 teaspoon salt.

Are all the products on the table? Cooking:

Cut the onion into rings, peel the radish and grate on a coarse grater. Then pour boiling water on the onion and immediately drain the water, then pour cold water again and drain it again. This way we will get rid of unnecessary bitterness.

Add grated radish to the cooked onion, sprinkle everything with salt and add oil. Then mix everything thoroughly.

A simple salad is ready.

The name of this salad came to us from Holland, where the word “koolsla” means salad with cabbage. It would seem like nothing unusual? But the recipe for just such a salad has become very popular all over the world, as a result it is even prepared in different countries in different ways, but they still call it Coleslaw. I suggest preparing you this salad with radish. Delicious - you'll lick your fingers!

Products for salad:

  • ½ head of white cabbage.
  • 6 pieces of small radish.
  • ¼ head of red cabbage.
  • 3 pieces of medium carrots.
  • 1 sweet red pepper.
  • 4 stalks of green onions.
  • 15 g finely chopped parsley.
  • A glass of mayonnaise (250 gr.).

How to prepare the salad:

Trim old leaves and stalks from cabbage. Then it must be finely chopped and transferred to a large plate. Add grated radish and carrots to the cabbage, then mix everything. Add finely chopped parsley, green onions and pepper to the salad.

Before serving, the salad must be seasoned with salt and mayonnaise, and mixed.

Products for cooking:

  • 1 large radish (it is better to use the green variety).
  • Pepper and salt as desired.
  • One pinch of sugar.
  • 2 tablespoons oil (olive).
  • 2 tablespoons wine or apple cider vinegar(if not, you can use 1 tbsp., l., 9% vinegar).

Let's start cooking:

The radish can be grated on a coarse grater, or cut thinly with a knife. You could eat it anyway, but if you season it with salt, oil and seasonings, it will be much tastier.

So, add vinegar, oil, sugar, pepper and salt to the radish. Mix. Place in a cool place for 15 minutes. Salad ready.

"Tashkent" salad

This version of the recipe is somewhat different from the classic “Tashkent” one, and therefore salad connoisseurs should not be surprised. In fact, it turns out much tastier this way. Don't believe me? Try it yourself!

Ingredients for 6 servings:

  • 5 pieces of green radish.
  • 2 large onions.
  • 400 g lamb or beef.
  • 100 g sour cream.
  • 3−4 tbsp. l. sunflower oil.
  • Various spices: dried dill, turmeric, paprika and red hot peppers.
  • Salt to taste.

Let's start preparing the salad:

Peel the radish, then grate it on a Korean grater, sprinkle the resulting mass with salt and then mix well. Place in a warm place for the mixture to release juice, draining it periodically for half an hour.

If you accidentally oversalt the salad, you can rinse it and squeeze it again, but this is not advisable to do unless necessary.

While the vegetable mass is infused, you need to cut the onion into half rings and the meat into strips. Then fry the onion in a frying pan, gradually adding dried dill, paprika and turmeric. It is very important not to overcook the onion; we want a tasty golden onion, not black “charcoals”.

Next, it’s time to add the meat, salt and pepper it, and fry until beige colour. The moisture should evaporate during frying. Let the meat and onions cool and add to the radish. Mix everything and check for salt. If necessary, add a little salt.

Then season the salad with sour cream and put it in the refrigerator to steep. After 15-20 minutes you can serve it on the table. But if this salad sits longer, it will only taste better.

Ingredients for this hearty salad:

  • Boiled pork or beef - 200 g;
  • Small onion - 1 pc.;
  • Walnuts - to taste;
  • Radish - 1 pc. (large);
  • Mayonnaise - 1 glass;
  • Medium clove of garlic;
  • Vegetable oil - 1 tbsp. spoon.
  • Salt - to taste.

Preparing the salad:

The meat must be boiled in advance so that it has time to cool. Fry the onion in oil until golden crust. Cut the meat into cubes. Grind the walnuts by hand or in a mortar, but without fanaticism.

Grate the radish (finely), then squeeze out the excess juice. Mix all the products, add crushed garlic, salt and season with mayonnaise.

For this salad you will need:

  • One hot radish.
  • Carrot.
  • One apple.
  • 2 pieces of potatoes (boiled in their jackets).
  • Mayonnaise.

It’s also very easy to prepare:

Potatoes, apples, carrots and radishes need to be peeled, then grated individually on a coarse grater.

Then we lay out all the products in layers, coating each with mayonnaise:

  1. potato;
  2. radish and apple;
  3. carrot.

Salad ready. All that remains is to decorate it and put it in the refrigerator to soak.

Carrot and daikon radish salad

This is a delicious, healthy vitamin salad that will appeal to all family members without exception.

Products for salad:

  • 1-2 pieces daikon radish.
  • Carrot.
  • 1 onion.
  • 1 bunch of lettuce.
  • 1 tbsp. spoon of lemon juice.
  • 1/2 tsp. sesame
  • 4-5 pieces of walnut.
  • black pepper and salt to taste.
  • 4 tsp. olive oil.

Let's start cooking:

Grate the onion, carrots and radish on a grater (preferably a coarse one). Chop the salad either with a knife or with your hands. Crush the nuts into small pieces. Stir, add oil, pepper and salt. Leave to brew.

Salad ready.

This salad is at the same time very simple, tasty and very, very healthy! This is the combination. Try it - you will like it.

Products for salad:

  • 2 pieces of black radish.
  • 1 carrot.
  • Approximately 300 g of boiled beef.
  • Half a glass of pickled mushrooms.
  • 100 g semi-hard cheese.
  • 3-4 cloves of garlic.
  • 6 teaspoons of mayonnaise.

Let's start cooking:

Carrots and radishes must be peeled. Then grate on a coarse grater. Boiled beef cut into small strips. We wash the salted mushrooms and cut them into the same pieces as the meat. Garlic should be added to taste, very carefully, as radish has its own pungency. The cheese should be grated (coarse) or cut into thin strips.

Mix everything, add mayonnaise to taste, and decorate with herbs.

The salad can be served.

"Dungan" salad with radish

For this salad we will need:

  • Margeland radish.
  • Carrot.
  • Medium bulb.
  • Head of garlic.
  • Hot peppers.
  • Salt, various spices.
  • Vinegar (or lemon juice).
  • Sugar.
  • Vegetable oil.

Let's start preparing the salad:

Chop carrots and green radish small pieces or send it to the grater. Then you need to add the onion to the hot oil and fry it almost until black. Fried onions pour in all the spices so that they enter into a thermoreaction with the oil.

The salad is almost ready, all that remains is to mix carrots, radishes, onions with oil and spices, then season it with lemon juice or vinegar, and add sugar to taste. Leave the salad for 2 hours so that it infuses and is ready to serve.

For more information on how to prepare this vitamin salad, watch the video:

Salad "Nymphea"

Each ingredient in this salad has its own individual taste, but this does not interfere with them; it combines perfectly in it.

Products:

  • 1 jar of natural saury.
  • 1 can of canned corn.
  • 200 g mayonnaise.
  • 1 tablespoon of grated horseradish.
  • A teaspoon of mild mustard.
  • Green dill.
  • Three boiled chicken eggs.
  • 2 Daikon roots (use some to decorate the salad).
  • Salt and pepper to taste.

Preparing the salad:

We'll start by preparing the sauce. To do this, dill (finely chopped), mustard, horseradish and mayonnaise must be mixed (in a blender). Don't forget to pepper and salt the mixture.

Strain off excess liquid from the fish and corn, and then mash with a fork. Chicken eggs and daikon are grated on a coarse grater.

Mix daikon, corn, eggs and fish with the sauce. Decorate the salad with dill and daikon.

Bon appetit!

Another recipe for a simple, but very tasty and healthy salad. It will saturate your body with vitamins and give you energy for new achievements!

Required Products:

  • Medium black radish.
  • 1 carrot.
  • 100 g fat sour cream.
  • 2 cloves of garlic.
  • Parsley and dill.
  • Pepper and salt.

Preparation:

Vegetables must be peeled and then grated. Finely chop the greens. Then mix everything and add salt. Place pepper and crushed garlic in sour cream. Mix. Dress the salad.

Salad with cucumber, red pepper and daikon

This healthy daikon salad with fresh vegetables is delicious and super easy. One of its important advantages is that even children like this salad, since daikon does not have that sharp taste that ordinary radish is famous for.

The main feature of the daikon root vegetable is its dietary properties In addition, daikon is softer and more juicy, compared to other varieties of radish.

You can replace daikon in this salad with regular radish, but then it’s best to add a little to the salad. more cucumbers, and the radish should be marinated a little.

Products:

  • 300 g daikon.
  • 1 bell red pepper.
  • 1 medium cucumber.
  • 100 g green onions.
  • 4 tbsp. spoons of boiled or canned green peas.
  • 8 teaspoons of mayonnaise.
  • Salt to taste.

Prepare daikon salad:

Peel the radish and chop into thin strips. Fresh cucumber cut into half rings. Remove the seeds from the red pepper and then chop into strips. Green onions need to be chopped as finely as possible. Mix everything in a salad bowl.

It is better to salt and season the daikon salad with mayonnaise just before serving. A healthy and vitamin-packed salad is ready. Bon appetit.

Products for cooking:

  • 1 large radish (salad pink).
  • 1 clove of garlic.
  • 2 teaspoons lemon juice.
  • 50 gr., olive oil.
  • 4 tbsp. spoons of pomegranate seeds.

Green radish salad - real vitamin bomb. Green radish contains a huge amount of vitamins, minerals And coarse fiber. Eating radish raw helps improve immunity and intestinal function. Radish will quickly satisfy hunger without burdening the body extra calories. Radish salad is perfect choice For family dinner, great snack for a feast and a good option for those who want to lose weight.

Radishes for salad are grated or cut into strips. Root vegetables go well with carrots, apples, pumpkins, onions, cucumbers, bell pepper and other vegetables. Eggs, poultry or beef are added to more complex salads. Great addition for salads - fresh greens. It could be dill, parsley, cilantro or any other favorite greens.

There are a huge number of recipes with green radish. Their main difference is in the filling. Sour cream will give the salad a natural, soft and creamy taste. Mayonnaise will make the salad piquant and salty. Dressing with low-fat yogurt, vegetable oil or olive oil ensures no extra calories.

To prevent the root vegetable from being spicy, just rinse it under running water, peel it, cut it into pieces and leave it in the air for half an hour. If you want to prepare a spicy salad, then just cut the root vegetable into strips and sprinkle with salt.

How to prepare green radish salad - 15 varieties

You can't find a simpler recipe. Nothing needs to be boiled or fried. The most important ingredient, of course, is green radish - tasty and juicy.

Ingredients:

  • green rare - 1 pc.
  • black pepper
  • sugar
  • Apple vinegar
  • olive oil.

Preparation:

Rarely grate Korean carrots. Season with salt, add a little pepper, apple cider vinegar and add olive oil.

Salt and add spices to your taste. You can add any of your favorite spices or herbs to the salad. Instead of apple cider vinegar, you can use wine or regular vinegar. Don't be afraid to experiment!

Ingredients:

  • green radish - 1 pc.
  • carrots - 1 pc.
  • apples - 2 pcs.
  • lemon juice - 2 tbsp. l.
  • olive oil - 1 tbsp. l.
  • pepper.

Preparation:

Peel radishes, carrots and apples. Grate the radish and carrots. Cut the apple into strips.

Combine all products. Salt, add pepper, season with oil and lemon juice.

Do you dream of removing a few extra centimeters at the waist? Then this salad is for you!

Ingredients:

  • green radish - 1 pc.
  • sweet pumpkin - 300 g
  • lemon - 1 pc.
  • liquid honey - 1 tsp.
  • vegetable oil - 2 tbsp. l.
  • walnuts.

Preparation:

Grate the radish and pumpkin on a coarse grater and sprinkle with lemon juice.

Season the salad with vegetable oil mixed with honey.

Cool in the refrigerator. Sprinkle with nuts and raisins before serving.

When adding honey to salad beneficial features radishes increase many times over.

Nutritious and delicious salad will do for a family dinner. Orange carrots, juicy radishes, greens and other vegetables - great combination for salad.

Ingredients:

  • green radish - 1 pc.
  • potatoes - 2 pcs.
  • onion - 1 pc.
  • carrots - 1 pc.
  • beets - 1 pc.
  • egg - 2 pcs.
  • mayonnaise
  • garlic -2 cloves
  • pepper
  • salt.

Preparation:

Boil eggs, beets, potatoes and carrots. Grind all vegetables and eggs on a grater. Chop the onion and garlic with a knife.

Prepare the sauce: mix mayonnaise with garlic, pepper and salt.

Place on a dish in layers: potatoes, carrots, radishes, onions, beets and eggs. Spread each layer with sauce.

Consume the salad immediately after preparation. We do not recommend leaving the salad for a long time so that excess juice does not release.

Salad with low-fat sour cream and juicy radish Absolutely everyone will like it. Preparing the salad does not take much time.

Ingredients:

  • green radish - 1 pc.
  • sour cream
  • salt.

Preparation:

Boil the eggs.

Grate the green radish and eggs. Combine products, add salt and sour cream.

Do you want to treat your guests to a delicious salad? This salad is the perfect choice. Nutritious, with pungent taste Your guests will love the salad.

Ingredients:

  • green radish - 1 pc.
  • boiled meat - 300 g
  • carrots and onions - 1 pc.
  • egg - 2 pcs.
  • oil vegetable oil - 2 tbsp. l.
  • mayonnaise
  • pepper
  • salt.

Preparation:

Grate green radish and carrots. Cut the onion into strips and marinate in water with vinegar. Cut boiled meat into strips.

Beat the eggs. Add salt and pepper. Bake two pancakes. Cool and cut into strips.

Combine all products, add mayonnaise and mix. Decorate with greens.

Salad with chili pepper and lemon juice, delicious radish and juicy carrots. What could be healthier and tastier?

Ingredients:

  • green radish - 2 pcs.
  • carrots - 1 pc.
  • onion - 1 pc.
  • hot chili pepper
  • olive oil
  • greenery
  • lemon juice.

Preparation:

Cut the radish into strips. Grate the carrots. Grind the chili pepper. Cut the onion into half rings.

Mix all ingredients, add lemon juice and olive oil.

Great combination of ingredients gentle dressing And beautiful presentation. A simple nutritious salad recipe.

Ingredients:

  • green radish - 2 pcs.
  • chicken fillet - 300 g
  • onions - 4 pcs.
  • vegetable oil - 3 tbsp. l.
  • sour cream
  • pepper.

Preparation:

Boil the chicken fillet and separate it into fibers. Fry the onion. Cut the radish into thin strips.

Combine all ingredients, season with sour cream. Add salt, add pepper and stir.

Give your body vitamins pure form! Enjoy the taste.

Ingredients:

  • radish 300 g
  • carrots -100 g
  • sour cream - 3 tbsp. l.
  • salt.

Preparation:

Grind the vegetables on a grater. Add salt and season with sour cream.

An unusual and spicy radish salad with honey and viburnum. The bitterness of viburnum adds a special flavor to the salad. Nuts and coconut flakes create an interesting and complex taste.

Ingredients:

  • green radish - 1 pc.
  • walnuts - 100 g
  • viburnum - 10 pcs.
  • honey - 1 tbsp. l.
  • sunflower oil - 1 tbsp. l.
  • coconut flakes - 1 tbsp. l.

Preparation:

Chop the nuts. Wash and dry the viburnum.

Prepare the dressing: mix butter with honey.

Cut the radish into strips. Add nuts, viburnum and season with sauce. Sprinkle with coconut flakes.

For lovers of sweet and sour taste, you can add a little lemon juice to the dressing.

Find out how to do it great salad. We are sure that it will become your favorite salad.

Ingredients:

  • radish - 1 pc.
  • carrots - 1 pc.
  • crab sticks- 200 g
  • mayonnaise.

Preparation:

Cut the radish, carrots and crab sticks into strips. Combine all ingredients and season with mayonnaise.

Hearty and complex salad with a large number of ingredients will take time to prepare. But you will like the result!

Ingredients:

  • green radish - 2 pcs.
  • chicken fillet- 800 g
  • chicken eggs - 3 pcs.
  • onion - 2 pcs.
  • sour cream - 100 g
  • vegetable oil - 70 ml
  • spices for chicken
  • black pepper.

Preparation:

Cut the green radish into thin slices.

Cut the chicken fillet into small pieces. Salt, pepper and add spices. Leave to marinate for half an hour.

Boil the eggs and cut into cubes. Cut the onion into half rings.

Sprinkle the onion with flour, salt and pepper. Stir and fry in oil in separate batches. The onions should become golden and crispy. Place on a paper towel.

Fry the chicken fillet until cooked. Cut the radish into strips. Cut the eggs into large cubes.

Combine chicken with radish and season with sour cream.

Place chicken and radish in the middle of the dish. Place the onion along the edges. Cover chicken with radish with eggs.

Light, inexpensive, quick to prepare, this salad is the perfect choice for dinner.

Ingredients:

  • green radish 0 1 pc.
  • cottage cheese - 100 g
  • ground walnuts - 1 tbsp. l.
  • sour cream - 2 tbsp. l.
  • sugar
  • salt.

Preparation:

Grate the radish. Add grated cottage cheese, sugar, salt and sour cream. Stir and sprinkle with nuts.

Light and very beautiful salad. Be sure to prepare it. There is little time, but the result is simply amazing!

Ingredients:

  • radish - 1 pc.
  • apple - 1 pc.
  • pomegranate seeds - 100 g
  • vinegar balsamic vinegar- 1 tbsp. l.
  • honey - 1 tbsp. l.
  • sunflower oil - 1 tbsp. l.
  • salt.

Preparation:

Grate the radish and apple.

Prepare the dressing: mix oil, vinegar, salt and honey.

Combine radish, apple and pomegranate seeds. Drizzle with dressing.

This salad is good for cleansing the intestines. It will also help clear cholesterol plaques from the lymphatic and blood vessels.

A nutritious and very tasty salad will decorate any festive table. And the taste will pleasantly surprise you. Guests will definitely ask for the recipe.

Ingredients:

  • green radish - 1 t.
  • boiled beef - 300 g
  • carrots - 1 pc.
  • pickled mushrooms - 200 g
  • hard cheese - 100 g
  • sour cream
  • salt.

Preparation:

Cut the radish into strips. Grate the cheese. Cut the boiled beef and marinated mushrooms into small pieces.

Combine all ingredients, add salt, pepper and sour cream.

Place on lettuce leaves and sprinkle with grated cheese.

There are many varieties of green radish salads. This will not stop you from coming up with new combinations yourself. Experiment and prepare healthy and delicious salads from green radish. Bon appetit!

Radish is truly a unique vegetable. In the old days, no one could do without it. festive feast. Today spicy vegetable it is used extremely rarely, since many people have the opinion that it is an absolutely useless and poorly combined product. But this statement is completely wrong!

Radish is not eaten in its pure form, as it has a sharp and pungent smell and taste that can be smoothed out by adding other ingredients to the dish. Radish goes well with meat, fish, poultry, nuts, vegetables, herbs, fruits (except melon), berries, grains and legumes. It follows that the vegetable is ideal for preparing snacks and salads.

Options for combining radishes in salads
To prepare salads, use fresh radish that has not been subjected to heat treatment. It can be grated or cut into slices. In both forms, it will reveal its beneficial properties and give salads an unusually attractive taste, especially if you season the dish with a spoonful of honey, sour cream, natural yoghurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most suitable option for themselves.

Examples of harmonious combinations of radish in salads:
*green radish, radish, ground black pepper and honey;
*white radish, pumpkin, carrots, parsley, dill, salt and sour cream;
*green radish, boiled chicken breast, onions, parsley, dill, salt and vegetable oil;
*white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
*black radish, boiled potatoes, pickle hard-boiled boiled eggs, fresh herbs, ground black pepper, salt and homemade mayonnaise;
*white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
*white radish, pickled mushrooms, onions, parsley, dill, salt and vegetable oil.

Selection of radishes for salad
Currently, on the shelves of shops and markets you can find three types of radish - black, green and white. The first is actively used in folk medicine, the other two - in cooking. White radish (or daikon) has more mild taste and not such a strong smell. Black radish is very hot and is not suitable for every salad, but it is the healthiest of all available types.

When choosing a radish, the first thing you should pay attention to is the appearance, or rather, the color, shape and presence of damage. The surface of root vegetables should be smooth, without cracks. The optimal length is 5-7 cm. At home, you need to evaluate the cut of the radish and its taste. If the vegetable tastes too bitter, it should be doused with boiling water. It is not recommended to purchase radishes that are too large and wrinkled; this is far from the best option for salads and other dishes.

Contraindications
Unfortunately, not everyone can benefit from eating radish salads for health reasons. They are contraindicated for ulcers and gastritis, as well as for diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and pregnant women.

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