Baked pumpkin recipes. What delicious things to cook from pumpkin - porridges, desserts, salads

Since pumpkin stores very well, you can cook delicious and quick dishes from it almost all winter. The most common dish on our tables is porridge, but pumpkin is good in salads, casseroles, pies, and soups. We have selected for you the most delicious and healthy recipes– cook for your health.

How to cook pumpkin – pumpkin and apple salad

  • Take pumpkin and apple pulp in equal quantities (100 g each).
  • Peel them and grate them on a special grater for Korean salads.
  • Stir in apples and pumpkin.
  • Pour dressing over salad (1 tbsp. lemon juice, 1 tbsp. l. liquid honey, ground cinnamon on the tip of the knife).
  • Sprinkle the salad with any nuts.
  • An excellent addition to the dish would be a handful of seedless raisins.

You can prepare this salad in 10 minutes.

How to cook pumpkin – baked pumpkin

Roasted pumpkin can be served with either sweet or savory sauces.

  • For the dish, take a round pumpkin and cut it into large pieces. Don't forget to remove the seeds.
  • Place the slices on a baking sheet and place in an oven preheated to 180 degrees. Cook the pumpkin until the top is covered with a crust and the inside is soft.

Baked pumpkin is suitable as a side dish for grilled meat - then when cooking the vegetable, add a little salt and sprinkle with dry herbs.

As a dessert, serve pumpkin from the oven with cream, honey, and custard.

The baked pumpkin takes 15-20 minutes to prepare.

How to cook pumpkin – sweet pumpkin casserole

If you have leftovers from lunch boiled rice, then cook for dinner or breakfast quick casserole with pumpkin.

  • Cut the pumpkin pulp into cubes and boil them until soft – about 10 minutes.
  • Use a blender or mash the boiled pumpkin with a fork.
  • Mix pumpkin puree and rice - take them in equal quantities.
  • Add to mass a raw egg(1 piece per 200 g of product) – stir.
  • Add sugar to taste and stir again.
  • Grease a baking dish with butter and place the porridge with pumpkin in it.
  • Bake the dish for 25-30 minutes in a well-heated oven.
  • Serve the casserole with sour cream or jam.

You will need no more than 30 minutes to prepare this dish.

How to cook pumpkin - pumpkin and apple pie

For a delicious sweet pie you will need ready-made puff pastry. Housewives usually buy it in the store for future use and store it in the freezer.

  • Place two frozen layers of dough on cutting board for easy defrosting.
  • While the dough becomes plastic, cut 2 apples and 100 grams of pumpkin pulp into small cubes or large strips.
  • Place one layer of dough in a baking dish and form sides. Before doing this, grease the mold with any oil.
  • Place apples and pumpkin on the dough. Sprinkle them with sugar (0.5 cups) and add 50-70 grams of frozen butter, grated on a coarse grater. Distribute the butter evenly over the filling.
  • Cut long strips from the second layer of dough and place them on top of the apples and pumpkin in a lattice shape.
  • Beat 1 egg and 1 tablespoon milk. Lubricate the dough strips and sides with this liquid mass.
  • Bake the pie until golden brown.

To bake the pie, set the oven temperature to 185 degrees and the timer to 35 minutes.


Pumpkin has a fairly neutral taste, so it can be added to meat stew, V vegetable caviar, into bun or pancake dough. If you are expecting guests, then prepare stuffed pumpkin. This will take a little more time than the dishes described above, but this treat is worth it.

If you set a goal, this one fruit will help you cover chic table. For the first course you can serve cream soup with pumpkin bread, for the second - khanum, fragrant pickled pumpkin and, of course, pumpkin salad. For dessert - marmalade and pumpkin spice cookies.

cdn.minimalistbaker.com

Ingredients

  • 400 g fresh pumpkin;
  • 1 carrot;
  • 1 onion;
  • 2 potatoes;
  • sunflower oil;
  • 100 ml 10 percent cream;
  • 150 g small crackers;
  • 2 cloves of garlic;
  • salt, black pepper, hard cheese- taste.

Preparation

Thinly slice the onions. Heat a frying pan, pour in a little sunflower oil and fry the onion over the fire for a few minutes. Then peel and cut the pumpkin, carrots and potatoes into small cubes.

Place fresh vegetables along with fried onions in a saucepan, pour a small amount water and cook until done. Add finely chopped garlic to the resulting mixture, pepper and salt. After this, beat the future puree soup with a blender and add cream.

The finished dish is served with crackers and grated cheese. The puree soup can be decorated with herbs and sesame seeds.


hlebomoli.ru

Ingredients

  • 80 g pumpkin;
  • 70 ml water;
  • 3 g dry yeast;
  • 300 g wheat flour;
  • 1 teaspoon salt;
  • 1 tablespoon sugar;
  • 10 g butter.

Preparation

Cut the pumpkin into small pieces and puree in a blender. Add water and beat everything again. In a separate container, mix flour, yeast, salt and sugar, add pumpkin mixture and pre-softened butter.

Knead the dough to a dense, homogeneous consistency and place it in a greased container. Cover the dough with a dry towel or cling film and leave in a warm place for 2 hours. During this time, preheat the oven to 220 °C and prepare a baking dish lined with baking paper.

After the dough has risen, shape it and place it in ready-made form and leave in a warm place for another 40–50 minutes. Now that the dough is completely ready, it can be placed in the oven. Bake pumpkin bread 50 minutes. Cool the finished product on a wire rack.


irecommend.ru

Ingredients

For the test:

  • 1 glass of water;
  • 3 cups flour;
  • 1 teaspoon salt;
  • 1 egg.

For filling:

  • 500 g pumpkin;
  • 2 onions;
  • 1 teaspoon salt;
  • 1 teaspoon sugar;
  • 2 tablespoons vegetable oil;
  • black pepper - to taste.

For the sauce:

  • 150 g sour cream;
  • 1 tablespoon of finely chopped greens;
  • 1 clove of garlic;
  • salt, pepper - to taste.

Preparation

Khanum - delicious and quick dish oriental cuisine, great alternative mantam. To prepare it, knead the dough from flour, water, eggs and salt. Knead the dough for at least 15 minutes until it becomes elastic. Then cover the resulting mass with a towel and leave for 40 minutes.

For the filling, cut the pumpkin into small cubes and the onion into thin half rings. In a preheated frying pan, lightly fry the onion, then add the pumpkin to it. The time for frying and mixing ingredients should not exceed 5–10 minutes. Ready stuffing sprinkle with pepper, salt and sugar.

Roll out the dough thinly and grease generously with vegetable oil. Spread the filling over the surface, stepping back slightly from the edges. Roll up loosely and tuck the edges of the dough at the sides. Carefully place the roll on a greased tray.

Khanum is cooked in a mantyshnitsa or double boiler for 45–50 minutes. Cut the finished dish into pieces and serve with garlic sour cream and herbs.


ivona.bigmir.net

Ingredients

  • 700 g pumpkin;
  • 300 g sugar;
  • 500 ml water;
  • 100 ml 9 percent vinegar;
  • 8 cloves;
  • 4 peas of allspice;
  • 4 black peppercorns;
  • 1-2 slices of ginger root;
  • 2 pinches of nutmeg;
  • 1 cinnamon stick.

Preparation

Pickled pumpkin has a pleasant sweet and sour taste and the aroma of fragrant spices. This dish is served as a side dish or a savory snack.

In water room temperature dissolve the sugar, add vinegar and pour the resulting marinade over the pumpkin cut into small pieces (about 2 × 2 cm). Cover the container with a lid or cling film and place in the refrigerator for 12 hours.

Then add spices to the pumpkin and bring the mixture to a boil over medium heat. Reduce the heat and cook the pumpkin for another 7-15 minutes, until the pieces are easily pierced with a fork.

Let the boiled vegetable sit under the lid for half an hour, then remove the spices and place the pieces in a sterile airtight container. The pickled pumpkin is ready and begging to be served on your table!


fifochka.blogspot.ru

Ingredients

  • 200 g pumpkin;
  • 100 g pickled cheese(cheese cheese, suluguni, Adyghe, Chechil, feta);
  • 20 g olives;
  • olive oil, Mediterranean herbs, salt, pepper - to taste;
  • lettuce leaves - optional.

Preparation

This salad is prepared on a quick fix. It will perfectly decorate any table and will win the hearts of your guests with its unusual taste. So. Cut the pumpkin and cheese into pieces with a side of 1-2 cm, mix the ingredients with olive oil, seasonings and olives cut into halves. The finished dish can be decorated with lettuce leaves.


heaclub.ru

Ingredients

  • 1 kg pumpkin;
  • 500 g sugar;
  • ½ lemon.

Preparation

Choose a pan with a wide and thick bottom. Cut into cubes, boil in a little water for 10 minutes and puree in a blender. TO ready mixture add sugar and cook over low heat for half an hour, stirring constantly. Then add ½ lemon and continue to simmer the mixture for an hour. The finished marmalade will easily lag behind the walls and bottom of the pan.

Post it pumpkin marmalade onto parchment (the thickness of the layer should not exceed 2 cm) and leave to dry for 3–5 days. Then cut it into slices, dry it on both sides in a low-heat oven and sprinkle with powdered sugar.

Homemade pumpkin marmalade should be stored in a cool, dry place.


7dach.ru

Ingredients

  • 1 egg;
  • 100 g pumpkin puree;
  • 70 g butter;
  • 110 g cane sugar;
  • 180 g wheat flour;
  • ½ teaspoon baking powder;
  • ¼ teaspoon of soda;
  • 1 g vanillin;
  • a pinch of ground cloves;
  • 1 teaspoon ground cinnamon.

Preparation

Grind the softened butter with sugar and vanilla. Then add the egg pumpkin puree(boil the peeled pieces until tender and grind in a blender) and mix all the ingredients thoroughly.

Pour flour, cinnamon, ground cloves, sifted with baking powder and soda into the first part of the resulting product and mix everything well again. Place a tablespoon onto a baking tray covered with baking paper. ready dough so that the future cookies are at an average distance from each other. Bake for 20 minutes in an oven preheated to 180°C.

Bon appetit!

Good day, dear readers! Today we will find out what can be cooked from pumpkin, it turns out there are a lot of things, you don’t even know what goodies they are.

The winter cold is getting closer and closer, when all the beds will be empty and the garden will be covered with snow. A real lifesaver for vitamin-poor times, pumpkin can be stored all winter and retain its sunny color, aroma, taste and rich composition.

What to cook with pumpkin? In this article you will find delicious recipes for every taste.

Pumpkin is one of those foods that can be added to all dishes. The versatility of the fruit is that it is good both in soup, porridge and dessert.

The product itself is such that when adding strong taste qualities or the smell of its components, the pumpkin acquires the taste of additives. It serves as a background against which any ingredients look good. This property is used in the preparation of all recipes.

How to determine ripeness

Pumpkin belongs to the products long-term storage. Even if it was not picked in a ripe state, nothing bad will happen. The product can be easily ripened at home. But for owners of a personal plot, the following information will be useful on how to find out whether the pumpkin in the garden is ripe and whether it’s time to move it indoors for storage:

  • A ripe product has a hard peel; you cannot easily leave marks on its surface with a sharp object.
  • Some varieties of pumpkin, after ripening, become covered with an unusual characteristic coating; its presence can be used to judge maturity.
  • The stem of a ripe fruit becomes dry and is easy to break when simply moving the pumpkin.
  • The leaves of the bush with ripened product become sluggish and dry out.
  • As the pumpkin ripens, it becomes brighter and more colorful.

How to choose - we figured it out, it's time to cook.

Creamy soup

Puree soups are incredibly tasty and simple dietary dishes. The secret is simple: first the product is boiled, then ground. The cooking procedure is as follows:

  • Take a pumpkin, some carrots and onions. Remove the peel and chop. Heat a frying pan, add vegetable oil, add vegetables and fry.
  • Take a pan, pour water. Add vegetables and chopped ginger. Add some salt. Cook the food.
  • Grind the vegetables with a blender. Serve the dish on a beautiful plate. Pour orange cream soup. Add some cream. Sprinkle finely chopped herbs on top. Your storehouse of vitamins is ready.

The list of products may change. Try adding potatoes, celery, and experiment a little with your favorite spices. They will give a unique taste.

Pumpkin Pie

Simple in preparation and quantity of ingredients, pumpkin pie can prove to an avid skeptic that pumpkin can be tasty and aromatic. Take a risk, try it and see how much it is delicious dessert, useful in all respects. When cooking, lovers of low-fat baked goods can reduce the butter content by half.

  • For the dough you will need 300 grams of pumpkin, first grate it. Squeeze the juice and drink it - it's healthy.
  • Mix 150 g of sugar, 100 g of butter, beat in 3 eggs. Mix everything. Add the zest of one lemon, pumpkin and a glass of flour to the dough.
  • Dissolve a teaspoon of baking soda in a quarter glass of lemon juice and pour into the dough. Mix well.
  • Grease a baking sheet with a little butter. Lay out the pie. Cook at 180 degrees for approximately 35 minutes. Focus on the readiness of the product using a wooden stick.

Experts say that this pie is especially popular among our defenders - men.

You will get a stunning look, taste and smell of a dessert if you try to make manna with pumpkin according to the recipe given. Mix a glass of semolina and kefir, let the cereal soak in moisture for half an hour. At this time, do the test:

  1. Prepare pumpkin for the manna; you need 300 grams of grated product. Cut off the peel and cut into small pieces. This is important; in dessert, pieces of the product will look like small beautiful specks, comparable in size to raisins.
  2. Add a teaspoon of soda and stir. Add a glass of sugar and 100 grams of butter, previously melted. Mix the products again.
  3. Slowly add a glass of flour and a little bit of cinnamon, turmeric, ginger, and just a little vanilla. Add a little salt and add a glass of steamed raisins.
  4. Place the manna in a greased form. To make it ready, keep it in the oven at 180 degrees for about an hour.
  5. Remove the finished dessert from the oven and carefully turn it over onto a flat plate. Cover the top of the mold with a wet napkin. After a few minutes, the manna will move from the mold.

Serve dessert with tea. He's ready.

Baked pumpkin with apples

Pumpkin and apple made according to an easy recipe can surprise. You don't need anything other than sugar.

Remove the skin from the pumpkin and cut into small pieces. Peel the apples and divide into slices. Mix the products and add sugar. In order to bake half a kilogram of pumpkin and apples you will need a glass of sugar.

Take out the baking sheet. Cover big piece foil, its size should allow it to envelop all products from below and above. Fold the edges of the foil. Put all the ingredients.

Cover with foil and carefully seal the edges. To bake the pumpkin, keep the dish in the oven for 20 minutes at 200 degrees.

You can sprinkle nuts on the table when serving. Pumpkin with apples is the answer to the question of how to cook the fruit quickly and tasty.

How to cook porridge

There are many recipes for making pumpkin porridge. You can cook the product together with cereal: add pieces to the porridge, beat everything into a homogeneous mixture. You can make your own porridge from the yellow beauty, which is what we will do.

Try the simplest recipe:

  1. Peel 250 grams of pumpkin and chop into small pieces.
  2. Boil half a glass of milk. Add the chopped pulp, add a third of a teaspoon of cinnamon, add sugar and salt to taste.
  3. Stir, continue cooking, reduce heat. Don't forget to stir. As soon as it becomes soft, add butter and turn off the porridge.

Go ahead and read:

Porridge with pumpkin and millet, recipe

In order to receive delicious porridge with pumpkin and millet, try adding dried fruits, prunes and dried apricots to it. You can’t have too many of these goodies; if you add even 300 grams, you won’t spoil the porridge.

Remove the peel from the fruit and cut into small cubes. You need 400 grams of product. Prepare in this order:

  1. Boil half a liter of milk. Add pumpkin, sugar, and salt. Continue cooking.
  2. After 10 minutes, add a glass of millet to the porridge, mix well and continue cooking until tender for another half hour. Add butter and steamed dried fruits to the resulting product.

Video - pumpkin porridge with millet in a slow cooker

Rice porridge with pumpkin and milk

Prepare the fruit by cutting off the skin and cutting into small pieces. You should have 400 grams of crushed product. A glass of rice must be rinsed well until the water runs clear.

Place the pumpkin in a saucepan, pour half a liter of milk. Cook for 10 minutes and add rice. Cover the pan with a lid, reduce heat and continue cooking for a quarter of an hour. IN ready-made porridge add butter.

Pumpkin salad with chicken

Pumpkin goes well with all foods and can be prepared in combination with both fruit and meat. For meat salads, pumpkin is boiled and raw is used in combination with vegetables and fruits.

Used as a seasoning for the bowl vegetable oil. Rarely sour cream or mayonnaise. Many people prefer yogurt sauces.

With vegetable salads everything is clear. Grind your favorite foods, grated pumpkin. A little salt and pepper, lemon juice and oil, if cooking vegetable salad. For fruit - spices, honey, lemon juice with sugar.

How to do it meat salad? More details:

  1. Cut the skin off the fruit, cut into small pieces, cook and cool.
  2. Boil the beets and cut into strips.
  3. Cut the boiled chicken into cubes.
  4. Mix all ingredients, salt and pepper, add prunes, season with mayonnaise.

To prepare the dish you will need 300 grams of pumpkin, 200 grams of chicken and 100 grams of beets.

To prepare the casserole you will need equal amounts of pumpkin, cottage cheese and milk. The recipe is based on 200 grams of each product. Observe the following order:

  • Cut the skin off the pumpkin, chop, boil and grind into a homogeneous mass.
  • Weld semolina porridge from milk with two tablespoons of semolina.
  • Mix cottage cheese, pumpkin puree and porridge. Put butter - 20 g.
  • Add a pinch of salt to the egg and beat in a blender. Mix with foods.
  • Place the ingredients on a baking sheet. Cook in the oven for 40 minutes at 200 degrees.

That's it, you've done it with the cottage cheese casserole.

It is necessary to add 2 eggs and 5 tablespoons of flour to 400 grams of product.

Cut the skin off the pumpkin and grate it. Add eggs, flour, salt, vanilla sugar, nutmeg.

Heat a frying pan, pour in vegetable oil. Place the dough in small islands. Fry until done.

Difficult to find a representative vegetable group, which would be as versatile as this big one orange fruit. Appetizers and hearty hot dishes, desserts and preserves for the winter, pies and caviar - recipes with pumpkin are so diverse that there is no category where it would not appear. What is the most delicious dish and how to work with pumpkin correctly?

How to cook pumpkin quickly and tasty

This sunny product with incredibly aromatic and tender pulp is called universal by professionals. If a housewife is wondering what can be made from a pumpkin, the only correct answer is “everything!” It can not only be the basis for vegetable casserole or a side dish for meat - you can even make ice cream using pumpkin. The most common dish options:

  • cream soup and cream soup;
  • cupcakes and muffins;
  • pies;
  • cookie;
  • warm salads;
  • porridge;
  • souffle;
  • jam, candied fruits;
  • pumpkin (alternative to strudel);
  • pancakes, potato pancakes, pancakes;
  • stew, roast;
  • caviar, cutlets.

How to bake pumpkin in the oven

One particularly popular way to prepare this product is baking. The food turns out to be dietary if the additional components are correctly selected, and the pumpkin pulp is very tender and juicy. Even children can eat this product without fear. However, to do this you need to know how to cook pumpkin in the oven correctly:

  • For cream soups The pulp is cut from the rind, chopped finely, and wrapped in foil. You can bake it in half an hour if the oven temperature is 200-220 degrees.
  • As a stand-alone meal, it is best to prepare pumpkin in slices sprinkled with olive oil or honey. They are baked on parchment at 190 degrees until soft.
  • It is possible to use a pumpkin as a container for food and an integral part of a dish at the same time: it is cleaned from the inside, maintaining a round or semicircular shape, and filled with cereals/meat/vegetables.

In a slow cooker

This method of heat treatment, along with using a microwave and regular cooking on a stove, can kill the entire flavor of the product, so you can’t do without spices. Otherwise, pumpkin dishes in a slow cooker can be prepared according to the same schemes as in the oven, choosing the “baking” mode similar to it, or “stewing/cooking” - it depends on the desired final result.

Baking

Pies, muffins, buns, rolls, cheesecakes, cookies, gingerbread - that's not all the baked goods you can make with pumpkin. The sweet taste of the pulp, especially in muscat varieties, makes it a desirable component for a large number of desserts and bakery products. Professionals say that you can even make bread from pumpkin - it will be inferior in airiness to the classic one, but no less tasty and aromatic.

Pumpkin recipes

Studying the culinary uses of this product below will prove to you that pumpkin is equally wonderful boiled, stewed and pickled, under sweet and salty sauce, with fruits and fish. Simple but interesting recipes for pumpkin dishes, supplemented with photos and advice from professionals, will help you find your idea for dinner, lunch or festive feast. You don’t have to think any more about what tasty things to whip up from pumpkin.

Pumpkin cookies

This recipe suitable for dieters, vegetarians, approved for baby food. Soft and fluffy cookies made from pumpkin it looks like little buns. Absolutely lean, without the use of eggs, it will help you out in a situation when you want a delicious dessert for tea, but there are very few ingredients. Harmonious combination All components make the pumpkin almost invisible, so even its obvious non-fans will appreciate such cookies.

Ingredients:

  • small banana;
  • pumpkin pulp – 240 g;
  • flour – 300 g;
  • honey - 3 tbsp. l.;
  • raisins - a handful;
  • vegetable oil – 100 ml;
  • nuts - half a glass;
  • baking powder – 1 tsp;
  • cinnamon.

Cooking method:

  1. Steam the raisins.
  2. Chop the pumpkin and grind in a blender. Mix with mashed banana pulp and honey.
  3. Roast the nuts and crush them with a pestle.
  4. Add butter, raisins, cinnamon, and nuts to the pumpkin-banana puree. Add flour with baking powder.
  5. Do dense dough, place the cookie dough with a spoon on the parchment, guided by the photo. You can bake it in 15-17 minutes if the oven is heated to 190 degrees.

With vegetables

Versatility of this product allowed chefs to create hundreds of options for second hot courses with vegetables. This recipe is for those who are looking for something healthy to cook from pumpkin that is low in calories but tasty. Before serving, this aromatic stew of pumpkin with vegetables should be sprinkled with herbs, and if desired, can be flavored with sour cream.

Ingredients:

  • zucchini;
  • potato;
  • pumpkin pulp – 300 g;
  • carrot;
  • bulb;
  • tomatoes – 2 pcs.;
  • a bunch of greenery;
  • garlic clove;
  • vegetable oil;
  • meat broth– 1 glass;
  • salt.

Cooking method:

  1. Fry chopped onion with grated carrots in vegetable oil.
  2. Add blanched tomato cubes, after 3-4 minutes add zucchini, potato and pumpkin cubes.
  3. Pour in broth, season with grated garlic. Place the dish in an oven preheated to 190 degrees for half an hour.

Cake

Baking of this type is characterized by a very dense, moist structure, similar to that characteristic of chocolate cupcakes, but heavier. Professionals advise to first preheat the oven and then prepare the dough, otherwise difficulties may arise with the final stage. The recipe is ideal for those who are looking for something to cook with pumpkin for tea. The dough can be supplemented with any spices that will give special taste.

Ingredients:

  • eggs 1 cat. - 2 pcs.;
  • pumpkin pulp – 240 g;
  • flour – 270 g;
  • sugar - glass;
  • sunflower oil – half a glass;
  • baking powder - 1 tbsp. l.;
  • orange;
  • salt.

Cooking method:

  1. Remove the zest from the orange and grate.
  2. Mix flour with sugar, baking powder, salt.
  3. Grind the pumpkin pulp, add beaten eggs, oil, zest.
  4. Combine dry and wet masses, knead into a not too thick dough.
  5. Bake this pumpkin cake in the oven for an hour at 180-185 degrees.

Pie in a slow cooker

This dish, magical in taste, appearance and aroma, is a classic of the American Thanksgiving table, regardless of the family’s income. If you were wondering what to cook from frozen pumpkin, or just wanted to find for yourself interesting recipe healthy baked goods, you'll love this idea. Pumpkin pies have a moist texture and a high density of dough, so they need to be cut after they have cooled.

Ingredients:

  • flour – 220 g;
  • butter – 150 g;
  • eggs 1 cat. - 4 things.;
  • pumpkin pulp – 400 g;
  • condensed milk – 300 g;
  • potato starch - 2 tbsp. l.;
  • ginger, cloves - a pinch;
  • salt.

Cooking method:

  1. Keep it simple chopped dough, mixing grated cold butter, flour, egg yolk (1 pc.), a pinch of salt and 4 tbsp. l. ice water. Roll into a ball and spread over the bottom of the multicooker bowl, making a base with sides (3-4 cm high). Prick the base with a fork several times. Send to cool.
  2. Grind the pumpkin pulp in a blender, mix with condensed milk, spices, beaten eggs, and starch. Pour the puree into the pie base.
  3. The multicooker will operate for an hour in the “baking” mode.

Casserole with semolina

Airy, tender, very juicy, sweet, even if you exclude sugar - so simple pumpkin casserole Small children like it in the oven. If the issue of calorie content is not an acute issue for you, you can add some nuts and chocolate sauce For decoration. This recipe is dedicated to those who were wondering what to make from pumpkin as a healthy dessert.

Ingredients:

  • pumpkin pulp – 350 g;
  • semolina – 110 g;
  • dried fruits - half a glass;
  • egg higher cat.;
  • sugar – 2 tbsp. l.;
  • butter (for the mold).

Cooking method:

  1. Steam the dried fruits and dry with a paper towel.
  2. Using a blender, prepare pumpkin puree.
  3. Beat the egg, add sugar, dried fruits, semolina.
  4. After 10-12 minutes, add pumpkin puree.
  5. Stir and pour into a greased form. Cook the casserole for 45 minutes at 190 degrees.

Side dish

If you need quick dinner, cutlets or a piece are already warming up on the stove fried meat, but there is no side dish, try baking pumpkin slices with herbs. It is so simple, aromatic and tasty that you risk making only this side dish for meat every day. Some housewives serve it with boiled rice and pasta, and some even use it for warm salads.

Ingredients:

  • pumpkin – 500 g;
  • olive oil;
  • Provencal herbs;
  • garlic cloves – 2 pcs.

Cooking method:

  1. Slice pumpkin pulp slices. Drizzle with oil.
  2. Mix with grated garlic, sprinkle Provencal herbs.
  3. Place on a baking sheet and cook at 190 degrees for half an hour.

In the oven

So fast delicate dessert can be served individually and cooked to go with it strong coffee, or use after grinding for filling sand baskets or layers of cake from short layers. Sweet pumpkin, baked with sugar, is liked by children and is good for changing the taste of fresh oatmeal in the morning for girls on a diet. If you make very wide slices, you can roll them into a roll and add any filling.

Ingredients:

  • pumpkin – 700 g;
  • brown sugar - half a glass;
  • cinnamon – 1 tsp;
  • butter – 35 g;
  • water - half a glass.

Cooking method:

  1. Cut the pumpkin pulp into thick, wide, flat pieces. Distribute by deep baking tray or fireproof dish, sprinkle with a spoonful of sugar.
  2. Prepare a mixture of brown sugar cinnamon. You can also add a pinch of vanilla.
  3. Sprinkle this over the pumpkin pieces once they have released their juices. Spread grated cold butter on top.
  4. Bake for 40 minutes at 200 degrees.

Salad

Without heat treatment This product is also tasty, although not everyone likes it. Simple diet salad from fresh pumpkin - good addition for boiled or baked chicken or ground turkey cutlets. A little effort - and you already have a very satisfying, but light lunch. For dressing, you can use not only sour cream - olive oil will also work well.

Ingredients:

  • pumpkin (pulp) – 300 g;
  • cucumbers – 2 pcs.;
  • large carrots;
  • a bunch of dill;
  • ground pepper;
  • sour cream – 2 tbsp. l.

Cooking method:

  1. Grate the vegetable using a Korean grater.
  2. Mix sour cream with torn herbs and ground pepper.
  3. Season the salad and leave for a quarter of an hour.

Pumpkin soup in a slow cooker

When considering the question of what to cook from pumpkin for lunch or dinner, you cannot ignore hot cream soup. Ginger adds to the dish spicy taste and warms from the inside, cream provides it with a pleasant creamy consistency. You can add a little to thicken potato starch, but even without it, pureed pumpkin soup with ginger at home turns out just like restaurant photo.

Ingredients:

  • pumpkin pulp – 500 g;
  • ginger root – 3 cm;
  • olive oil – 3 tbsp. l.;
  • carrot;
  • cream 20% – 100 ml;
  • bulb;
  • water – 2.5 cups.

Cooking method:

  1. Bow with ginger root grate, fry in a frying pan with olive oil.
  2. Cover the carrot slices with water and simmer for 10 minutes.
  3. Chop the pumpkin pulp and add it there. Change the mode to “cooking”, timer for half an hour.
  4. Grind the pumpkin-carrot mixture with a blender, pour in the cream, and the onion-ginger mixture. Serve to the table.

Find out how to cook you will find in step by step photos and video tutorials.

Baked in the oven with cottage cheese

When you begin to be overwhelmed by thoughts of what to quickly prepare from pumpkin for tea or breakfast, try modifying the recipe for the classic cottage cheese casserole. You can be sure that you will get a very appetizing and tender pie that will not harm your figure. If you have never imagined the taste of a dish made from pumpkin and cottage cheese, it’s time to get acquainted with it.

Ingredients:

  • cottage cheese 5% – 550 g;
  • pumpkin pulp – 350 g;
  • big apple;
  • corn starch - 3 tbsp. l.;
  • eggs 1 cat. - 2 pcs.;
  • milk – half a glass;
  • sugar – 2 tbsp. l.;
  • raisins - a handful.

Cooking method:

  1. Beat eggs with milk, grind cottage cheese with sugar.
  2. Steam the raisins.
  3. Grate the apple and grind the pumpkin pulp in a blender.
  4. Prepare the “dough” and fill it with it glass mold. Bake for an hour at 200 degrees.

Delicious pumpkin dishes - cooking secrets

Professionals say that it is important to know not only what to cook with pumpkin, but also how to do it. Without spices it will be tasteless, so be sure to use cardamom or cinnamon if you are planning to make sweet pastries. Cumin, ginger, and coriander are recommended for first/second courses and salads. A few more points for perfect dish with pumpkin:

  • If it is difficult to remove the skin right away, you can immerse the pumpkin pieces in boiling water and cook for 5-7 minutes: this will make the peeling process easier.
  • Try to cook the vegetable in the oven - this way you will preserve the aroma and taste.
  • Important in cooking right choice product: round varieties are recommended for soups, and pear-shaped and melon-shaped ones are ideal for desserts.

Video

Pumpkin is one of the most wonderful autumn vegetables. From this orange miracle you can cook a lot variety of dishes- soups, cereals, roasts, salads, cakes, jellies, juices, purees... Pumpkin can be like a separate dish- baked, boiled, stewed, fried, stuffed - and as a side dish. Pumpkin goes well with various products. Juicy pulp Pumpkin adds amazing flavor and tenderness to dishes when added to meat, poultry or grains.

Pumpkin is unique in that it is rich in potassium, calcium, magnesium, iron, copper, phosphorus, cobalt, silicon, fiber, pectin and carotene. It also has in its arsenal vitamins B, C, E, A and PP. Pumpkin is very low in calories, so it is ideal for those who have metabolic disorders and those on a diet. A large number of Pectin in pumpkin helps remove excess cholesterol from the body, and carotene in pumpkin is 2-3 times more than in carrots. Pumpkin fibers are very delicate, so it is valuable dietary product and has a beneficial effect on the health of the digestive system.

To cook something tasty from pumpkin, you need to choose it correctly. The first thing you need to pay attention to when buying a pumpkin is its color. So, bright orange vegetables are ideal for desserts because they are sweeter and tastier. Before you buy a pumpkin, look carefully at its skin - it should be dense, smooth and without defects. You should not purchase a pumpkin weighing more than 5 kg, guided by the principle “the bigger the better,” since larger pumpkins are usually dry, fibrous and tasteless.

If you are using a young pumpkin for cooking, there is no need to remove the skin, but if the pumpkin has been stored for a long time, the skin may harden, making it very difficult to remove. To solve this problem, place the pumpkin in a preheated oven for a while until the skin is soft enough to remove. You can do this with a vegetable peeler or by first cutting the pumpkin into slices to remove the skin from each piece. Unsweetened pumpkin is best added to meat stews or used as a filling for samsa and manti. Sweet pumpkin, in turn, will become excellent basis for desserts, pancakes, pies, cakes and sauces. To save as much as possible useful material in pumpkin, it is best to cook it in the oven or slow cooker.

Let's start with the simplest - baked pumpkin, which does not require any additional ingredients. This recipe does not contain sugar, so it can be considered 100% dietary. Despite low calorie content, this dish is very filling and nutritious, and its natural sweetness makes it suitable for baby food. Baked pumpkin can be served not only as a dessert, but also as a breakfast or snack.

Ingredients:
300 g pumpkin pulp,
2 tablespoons honey,
a pinch of ground cinnamon,
a pinch of nutmeg if desired
a little butter.

Preparation:
Preheat the oven to 180 degrees. Peel the pumpkin and cut into medium-sized cubes. Pour honey over the pumpkin pieces and sprinkle with cinnamon, mix thoroughly. If desired, you can add a pinch of nutmeg.
Bake the pumpkin for 15 minutes until golden brown and serve hot.

Many are accustomed to thinking that pumpkin is only suitable for preparing sweet dishes such as porridge, pies and desserts. In fact, this is a big misconception, and next recipe will help you verify this. A dish of pumpkin with meat can be appreciated by those who are tired of the banal combination of potatoes and meat products and who seek to expand their gastronomic experience.


Ingredients:
1 kg pumpkin,
200 g pork,
200 g beef,
2 tablespoons vegetable oil,
3 tablespoons soy sauce,
1 glass of water,
1 bunch of green onions,
1 bunch of dill,
1 bunch of parsley,
salt and pepper to taste.

Preparation:
Wash the pumpkin well and cut into cubes without peeling. Place the pumpkin on a baking sheet and bake until soft, then remove the skin.
Cut the meat into small pieces. Heat vegetable oil in a deep frying pan and fry the meat until cooked.
Add a glass hot water And soy sauce. Add salt, pepper, mix well and simmer covered for 6-7 minutes. Then add pumpkin and cook over low heat for another 5-7 minutes.
Chop the herbs and sprinkle them ready dish and serve to the table.

The most delicious thing about pumpkin is, of course, light desserts that reveal the natural sweetness of this vegetable. We invite you to prepare the most delicate pancakes from pumpkin, which, accompanied by a cup of milk or freshly brewed coffee, will become excellent option healthy breakfast for the whole family. These little orange suns will keep you full for hours after eating them, even if you only eat one serving.

Ingredients:
300 g pumpkin,
300 g flour,
350 ml milk,
2 large eggs,
50 g sugar,
3 tablespoons butter,
2 teaspoons baking powder,
1/2 teaspoon salt,
1.5 teaspoons ground cinnamon,
3/4 teaspoon ground ginger,
1/4 teaspoon ground nutmeg.

Preparation:
In a large bowl, whisk together flour, baking powder, salt, cinnamon, ginger and nutmeg. Make a large well in the center of the mixture.
In another bowl, mix grated fine grater pumpkin, milk, sugar, melted butter and eggs. Pour the mixture into the well in the dry mixture and stir.
Bake the pancakes in a greased frying pan until golden brown on both sides. Serve the pancakes warm with butter or honey.

There are a great many recipes for pumpkin porridge - porridge made from rice, millet, semolina, oatmeal, with nuts, fruits, honey... The type of pumpkin has a huge impact on the taste of the cooked porridge, and nutmeg pumpkin in this case fits best. Useful pumpkin porridge is great source energy and vitamins for adults and children, helping to fight the autumn blues. We suggest you prepare your favorite millet porridge with pumpkin. If you don't have enough sweetness, add a couple of spoons of honey to the porridge instead of sugar - it will be much healthier. If desired, you can replace millet with semolina, corn, buckwheat or barley groats, as well as rice.

Ingredients:
500 g pumpkin,
700 ml milk,
2 apples,
1 cup millet,
butter,
cinnamon,
vanilla sugar.

Preparation:
Peel apples and pumpkin and cut into cubes. Rinse the millet until the water runs clear.
In a saucepan, bring the milk to a boil, add the millet and cook for 15 minutes over low heat. Add apple and pumpkin pieces and cook until soft. If the porridge thickens too much during cooking, add additional milk.
Remove the finished porridge from the heat, add butter, sprinkle with cinnamon and vanilla sugar and serve.

Against delicate baked goods Even the most ardent haters of this vegetable will not be able to resist with pumpkin. Fragrant pumpkin baking - great way brighten up gray autumn everyday life by filling them with bright colors and spicy flavors. Wet pumpkin pie With a silky texture, it's rich in flavor and goes great with whipped cream or a scoop of ice cream.

Pumpkin Pie

Ingredients:
500 g pumpkin,
500 g sugar,
250 ml vegetable oil,
4 eggs,
500 g flour,
2 teaspoons of soda,
1 teaspoon ground cinnamon,
1/2 teaspoon ground nutmeg,
1/2 teaspoon salt.

Preparation:
Place the pumpkin in a large saucepan, add water and bring to a boil. Cover and simmer over low heat for 15 minutes until soft. Rub the finished pumpkin through a sieve to make a puree.
In a large bowl, stir together pumpkin puree, sugar and butter. Add eggs and mix well.
In another bowl, whisk together flour, baking soda, cinnamon, nutmeg and salt. Add dry ingredients to pumpkin mixture and mix thoroughly. Pour the dough into a greased baking pan.
Bake the pie at 175 degrees for 25-30 minutes. Cool the pie, cut into pieces and serve.

From tender soups to sweet desserts - pumpkin allows you to prepare a wide variety of dishes.
It can serve as a side dish or addition, or as a main dish. Pumpkin is good in salads, soups, porridges, casseroles, stews, pilaf, curries and pies - in this case, the question of what to cook tasty from pumpkin does not even arise. Arm yourself with our recipes and head to the kitchen!

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