Dull skin color is not always associated with poor diet and bad habits. Very often, women monitor their health, but cannot cope with the unsightly condition of their skin. The skin may become gray and acne-prone due to lack of oxygen. The pores become clogged with oil, which is secreted by the sebaceous glands. Because of this, the skin begins to age prematurely and loses its elasticity. To prevent this from happening, cosmetologists recommend peeling.
This procedure aims to remove the top layer of skin, which is exfoliated. Cosmetologists use special equipment and medicated scrubs that remove dead skin cells. This leads to rejuvenation of the skin of the face and body. It looks velvety, skin folds and unpleasant purulent formations disappear.
Peeling creams contain particles of different sizes that irritate the skin and remove the top layer. After only 2-3 procedures, positive results are noted. But you don’t have to spend money on expensive treatments in beauty salons. You can make a scrub from scrap food. This will not only cleanse the top layer of the skin, but also enrich the cells with essential vitamins. It is enough to do the procedure six times a month for the entire body.
Coffee scrub: benefits and precautions
It's no secret that coffee invigorates and energizes you throughout the day. This is why this drink is very popular for breakfast. Coffee can be used not only as a flavorful drink, but also as an excellent cosmetic product. It is enriched with various nutritional components that have a positive effect on human skin:
- caffeine improves tone and makes the skin more elastic;
- Chlorogenic acid protects against harmful sun rays;
- antioxidants smooth out shallow wrinkles and make the skin elastic;
- carotenoids disinfect the skin and give it a natural color;
- polyphenols correct the contour of the face due to the lifting effect.
- Coffee peeling is recommended for women with any skin type. But, if the skin is too thin and susceptible to various diseases, then you should not choose this cleaning method. It is better to use more gentle tonics and lotions.
Recipes for body and face scrubs made from coffee at home
Before applying the scrub to your face, you need to steam it. This will open the pores and allow dead skin to be removed better. The body also responds better to exfoliation after a stay in a hot bath.
Honey coffee – nourishing facial scrub
Two large spoons of honey should be poured into a bowl and placed in the microwave for 30-60 seconds. The same amount of ground coffee beans is added to it. The procedure is best done in the evening, before bed. Overnight, the redness will subside and in the morning your skin will look gorgeous.
Coffee body scrub
The female body needs special care. This is the only way it will look velvety and tender. The coffee scrub must be used 6 times a month and the results will not take long to arrive. To create it you will have to purchase: coffee (ground beans), chicken egg white, olive oil and honey. Add 3 large spoons of coffee and a tablespoon of honey (preferably granular) to the protein. After mixing these products, two dessert spoons of olive oil are added to the scrub. After thorough mixing, the mixture is applied to the body using a bath mitt. The scrub is rubbed into the skin in a circular motion. The procedure should last about 15 minutes.
Green coffee facial scrub
Green coffee beans not only perfectly tone the skin of the face, but also remove toxins. Two tablespoons of ground grains must be mixed with the same amount of cottage cheese (the product must be grainy). The fat content of cottage cheese depends on skin type. For dry skin it is better to choose a 9% product, and for oily skin types 1% cottage cheese is suitable. After thorough mixing, the scrub is applied to the face. Peeling lasts ten minutes. The granular mass is washed off with warm water.
Coffee scrub for dry skin
You need to take fat sour cream at room temperature (50 grams). Pour ground coffee beans (a tablespoon), cinnamon (half a dessert spoon) and granulated sugar (a small spoon) into it. The original products are mixed and applied to the facial skin for eight minutes.
Full body fruit scrub
It is necessary to squeeze out the juice with pulp from cherries, strawberries and lemon (a tablespoon of each). To the assorted juice add 3 dessert spoons of ground coffee, 2 large spoons of blue clay and a teaspoon of grape seed oil. All initial components are mixed well; if the scrub is too thick, you can add warm boiled water. The scrub is applied to the entire body, then you have to wait 15-18 minutes. The scrub is washed off with a hot shower.
Moisturizing facial scrub
Add 4 teaspoons of coffee beans to 2 large spoons of almond oil. The mixture is thoroughly mixed and applied to the prepared facial skin. Apply the scrub to the face with gentle movements and wash off after 12 minutes.
Anti-cellulite scrub made from coffee and salt
You need to mix two tablespoons of ground coffee and sea salt. A few drops of citrus oil and two tablespoons of kefir are added to the dry mixture. After mixing the ingredients, the scrub is applied to problem areas. Peeling lasts ten minutes.
Coffee grounds are a wonderful skin care product. Don't throw away the leftovers. Add a couple of natural ingredients to them - and the coffee scrub is ready.
Deep cleansing promotes rapid cell regeneration and removal of dead particles of the epidermis. Natural compositions heal the skin. Regularly use an aromatic coffee scrub at home and you will see how soft and radiant your skin has become.
Benefits and principle of operation
Coffee beans are a storehouse of vitamins, minerals, and unique acids. Each of the components actively affects the skin:
- antioxidants smooth out wrinkles and take care of the elasticity of the epidermis;
- carotenoids give the face and body a pleasant color, freshness, and fight free radicals;
- caffeine protects the epidermis from harmful effects, tones, and gives a delicate aroma to the skin;
- polyphenols enhance the production of elastin and collagen. Regular use of coffee scrubs can increase the elasticity of the epidermis;
- Chlorogenic acid in combination with carotenoids prevents skin aging and helps in the prevention of cancer.
Indications and contraindications
Not a single woman can do without regular deep cleansing of the epidermis. Pay attention to the coffee residue if you have at least one of the problems listed above.
Remember:
- oily, problem skin;
- gray, dull complexion;
- increased activity of the sebaceous glands;
- fading, wrinkled skin;
- enlarged, clogged pores;
- rough, keratinized epidermis;
Advice! Is your skin soft and fresh? Also, do not throw away leftovers after preparing a flavorful drink. Fresh, smooth, healthy epidermis responds well to the effects of a natural product.
Contraindications:
- individual intolerance to components in coffee beans;
- stronger inflammation, serious skin diseases with profuse rashes;
- thinned, overdried epidermis with increased sensitivity.
Note! If you are pregnant, you should not use a coffee scrub. Caffeine is active and penetrates into the deep layers of tissue. Use a milder cleanser, such as one made with oatmeal.
How to make a coffee scrub at home? Remember a few rules:
- Use only high-quality roasted coffee, fine or medium grind. The soluble form is not suitable;
- Be sure to check the effect of the prepared product on the elbow or wrist. Apply half a teaspoon of the mixture, observe the reaction of the epidermis for 5 minutes;
- do not rub your body with coffee grounds without adding fillers - you can damage delicate areas;
- the drier the skin, the fattier the other components should be;
- Massage your face and body in circular motions for about a minute. Don't press too hard;
- if the composition does not contain too caustic components, lemon juice, for example, leave the paste for 10 minutes, then carefully rinse off;
- Before the procedure, thoroughly cleanse your face with milk or foam. It is advisable to take a shower or bath;
- clean the epidermis with grounds or high-quality ground grains once a week. After a month, change the composition;
- After the procedure, moisturize your skin.
Recipes and uses of coffee facial scrub
Some compositions can be used as a mask. After using aromatic mixtures, you will feel a subtle, pleasant aroma of coffee.
Choose a recipe for your skin type. Every week, deeply cleanse the epidermis with coffee grounds. Carry out the procedure in the evening, after 18 hours.
Oily skin
Proven recipes:
- coffee and honey scrub. Take 2 dessert spoons of black coffee, the same amount of rich nourishing cream, 1 tsp. thin honey. Leave the paste on your face, after 10 minutes remove the paste, wash;
- salt cleansing mixture. Mix coffee grounds or grounds with sea salt. Proportions – 2:1. If the salt is too coarse, lightly grind it in a coffee grinder;
- for problem skin. Take cinnamon, honey, brown sugar and leftover coffee in equal parts. If necessary, add a little mineral water. An excellent remedy for acne and blackheads; (Recipes for masks against blackheads are described in the article);
- yogurt delight. You will need natural yogurt (2 tbsp.), ground grains (half as much). Mix the ingredients and let the mixture sit for a few minutes. Carefully apply a mass of medium thickness, after 15 minutes remove the scrub mask with slightly warmed water.
Combination and normal skin
Best recipes:
- coffee-curd scrub. The composition refreshes, nourishes, tones, and perfectly cleanses. Mix a tablespoon of homemade cottage cheese with the same amount of aromatic grounds. Wait 10 minutes, carefully rinse off the composition;
- coffee plus cleansing milk. Add a teaspoon of finely ground grains to a tablespoon of the milk you use to wash your face. Gently massage your face for a minute, wash, apply a light cream;
- honey scrub Take a teaspoon of heated honey, cooled grounds, mix, add a dessert spoon of olive or linseed oil. The composition tones, nourishes the epidermis, gives smoothness, freshness, and radiance to your skin; (Recipes for nourishing masks are described on the page);
- yogurt plus oatmeal for facial cleansing. Mix equal amounts of aromatic coffee grounds and plain yogurt. The fermented milk product can be replaced with medium fat sour cream. Add a couple of dessert spoons of ground oatmeal. An excellent product for gentle cleansing of the skin. (Cleansing masks are described at the address).
Dry skin
The basis is vegetable oils or fatty fermented milk products. Use deep cleansing no more than once a week.
- almond scrub. For 100 g of a base product with a pleasant aroma, you will need a couple of tablespoons of the leftover coffee and a dessert spoon of brown sugar. Don't rub your face! Just apply the mass, after 10-15 minutes, wash thoroughly;
- sour cream plus coffee. Combine a tablespoon of ground product with full-fat sour cream. Proportions – 1:2. Keep the scrub mask on for no more than 10 minutes. (The best recipes for facial scrubs are described in the article).
Recipes and uses of coffee body scrub
Fragrant grains of coffee beans are indispensable in the fight against “orange peel.” It is no coincidence that many anti-cellulite creams contain coffee extract.
Before the procedure, shower with a mild cleanser. If there are no contraindications, steam your body in a hot bath. Rub the skin well and apply the scrub.
Ginger-honey scrub
Complement your anti-cellulite treatments with regular consumption of ginger tea. The effect will be amazing. The inconspicuous-looking root actively burns fat.
Mix 10 tbsp. l. medium ground coffee, 2 tbsp. l. sea salt. Pour in 5 drops of healing geranium oil, add 1 tsp. grated ginger. Massage your body and leave the nourishing mass for another 5-10 minutes. Take a shower and apply orange peel cream to problem areas.
Honey extravaganza
Cleansing and fighting accumulations of hated fat - this is the result of a simple, effective remedy. Combine 6 tbsp. l. black ground coffee, the same amount of medium-sized sea salt, pour in 1 tsp. gentle almond or flaxseed oil. It wouldn’t hurt to add some orange – 4-5 drops.
Apply the paste to problem areas, massage for a couple of minutes, and leave on the body for another 5–7 minutes. Then take a shower and treat the bumpy areas with cellulite cream.
Breath of the sea
Base – creamy shower gel or rich body cream – 4 tablespoons. Fillings – sea salt – 2 tbsp. l., ground grains - 3 dessert spoons.
Mix the ingredients thoroughly, massage the belly, thighs, buttocks, and lumpy areas on the arms with the paste. Leave the mixture for 15 minutes, let the composition nourish the epidermis with beneficial substances. Take a warm, then cool shower, lubricate your body with anti-cellulite cream.
Coffee scrub for stretch marks
Are you tired of ugly whitish stripes on your thighs and stomach? Coffee will come to the rescue again. An inexpensive, useful product will smooth the skin and make stretch marks less noticeable.
Ingredients: white clay, coffee grounds. Take the same amount of each ingredient. Dilute the mixture with water to optimal thickness.
Massage your body with a coffee grounds scrub and leave for 15 minutes. As soon as the composition begins to dry out, wash it off.
Smooth heels
Ground coffee combined with other natural products works wonders. An effective remedy will help to easily and painlessly peel such a problem area as the feet.
Mix 3 tbsp. l. black coffee, 2 des. l. thick sour cream, fermented baked milk or kefir, 3 drops of tea tree oil. Apply the cleansing mixture to the steamed skin and massage your feet. The duration of the procedure is 5 minutes. Wash your feet, lubricate with a special foot cream.
Cleansing mask-scrub for the décolleté area
Use finely ground coffee beans. The massage should be light, without much pressure. After the procedure, a nourishing cream is required.
Combine 5 tbsp in a container. l. high-quality sour cream or linseed (almond) oil. Add 2 tbsp to the base. l. ground coffee or grounds, 1 tsp. healing wheat germ oil. Mix the ingredients thoroughly and apply to the upper chest and neck.
Agree that any woman can make a scrub from coffee grounds or ground coffee beans. The costs are minimal, the results are amazing. Coffee will give your face and body freshness, a delicate aroma, and smooth out wrinkles and lumpy skin. Carry out this pleasant procedure at least a couple of times and you will certainly feel the wonderful effect of coffee.
From the following video you can learn another recipe for making a coffee scrub for cellulite:
Coffee scrub is a wonderful remedy for the skin of the face and body. You can prepare it at home; the effectiveness of the product is guaranteed by the natural ingredients that have a beneficial effect on the skin.
Coffee is not only a flavorful drink, it is a waste-free product. We are talking about ground coffee beans, which are used in many face and body scrubs, both store-bought and home-made.
The grounds obtained during the process of brewing coffee, heat-treated and brewed into a drink have beneficial properties and are able to qualitatively nourish the skin, saturating it with useful microelements. It’s incredibly easy to prepare a scrub, and most importantly, it will be much healthier than something that costs incredible money from cosmetic manufacturers.
Scrub made from coffee grounds
Why you should give up store-bought scrubs and switch to homemade coffee scrubs:
- Coffee scrub is so beneficial that, thanks to its natural ingredients, it can remove accumulated toxins from the skin.
- It does not cause allergies and is absolutely safe for anyone who decides to use it. Coffee does not leave any reactions on the skin and does not irritate it.
- Coffee actively fights cancer. Its properties can regulate cell division and “remove” cancer cells. This means that using a coffee scrub helps prevent skin cancer
- Coffee scrub is an incredibly effective cleanser. No bacteria are afraid due to the strong antibacterial effect of coffee
- This is an effective means for losing weight and removing extra centimeters in volume. Scrub from the grounds is the enemy of fatty deposits
- This scrub can make the skin so smooth and silky that after several procedures it can only be compared to a child’s skin.
- Coffee scrub pleases with instant results: nutrition, firmness, even color
- The availability of this product will please everyone
- Aromatherapy during the scrub procedure relaxes and energizes at the same time
- Ease of preparation will not force anyone to bother with a bunch of components
coffee facial scrub In order to be convinced of all the benefits of this cosmetic product, you need to try it on yourself at least once in your life.
Video: “Coffee scrub for face and body”
How to make a coffee scrub?
You can prepare a scrub from two types of coffee:
- brewed
- not brewed
The effectiveness of each scrub will be the same, the only difference is that the brewed ground coffee is slightly softer and has been heat-treated. Coffee grounds can be obtained compressed from an automatic coffee maker, from a geyser, or even from a regular grater. If there is water in the grounds, you need to squeeze it out.
Important: Find a separate container (jar) in which you will put the used coffee and prepare a scrub from it each time.
homemade scrub Coffee can be mixed with oils, daily creams, lotions, sugar, salt, honey to create a scrub. The uniqueness of this product is that coffee can enhance the effect of other components, and therefore improve the effect of the procedure.
Important: Coffee scrub can be used daily, you can do wraps, masks and massages.
It is not recommended to store the scrub for longer than five days so that it does not bloom or deteriorate, but as practice shows, it is used very well. During the procedure, you can notice how coffee gives pigmentation - the color of a caramel tan, but it is easily washed off with water and all that remains is an even skin color.
Video: " Coffee scrub for cellulite, the simplest and most effective recipes with ground coffee and coffee grounds"
How to make coffee-honey scrub, recipe
Honey is a unique product that has antibacterial and nourishing properties on the skin. In combination with coffee, the scrub gives an incredible effect, moisturizing and saturating the skin with beneficial microelements.
Making a coffee and honey scrub is very simple. It is perfect for those with dry skin. Honey is a well-known remedy for acne and blackheads, so we can safely say that this remedy is a fighter against problem areas.
scrub made from coffee with honey This scrub is useful for use on both the face and body:
- Prepare the dishes for the scrub
- In the dishes place a large one heaped spoon of coffee
- Next, you should add sour cream or a spoonful of cream (preferably fatty) to the coffee.
- Heat some honey in the microwave until it becomes liquid.
- Add honey to the mixture and stir until smooth
- This scrub is recommended to be applied only to dry and clean skin.
- After rubbing, you can leave the mass on the body so that the soft components can be absorbed into the skin. Rinse the scrub thoroughly with warm soapy water.
Video: How to make a scrub from honey and coffee?
How to make coffee-sugar scrub, recipe
A coffee and sugar scrub can restore freshness and tone to the skin. It is especially recommended to carry out procedures with this product in winter in order to saturate the skin with beneficial microelements.
You can prepare a scrub for both the face and body. The necessary components can be found in every home, and preparation does not take much time. During the procedure, you can relax, inhaling the aroma of coffee and oils and thereby lift your mood.
sugar and ground coffee scrub Scrub recipe:
- 2 tbsp. ground coffee
- 2 tbsp. granulated sugar
- 4 tbsp. oils (it is preferable to choose olive oil, as it nourishes the skin very well)
All components are thoroughly mixed. After water treatments, apply the scrub in circular movements and try to leave the mixture on the skin for a while.
This product effectively stimulates the skin to remove toxins and even eliminates the so-called “orange peel”. With regular use of the scrub, you can notice the disappearance of stretch marks on the body.
sugar-coffee scrub Scrub recipe:
- pour a spoon (large) of coffee into a container
- add sugar in the same amount
- mix with a small spoon of ground cinnamon
- any fatty oil will become a dressing
Important: Almond oil is an excellent cosmetic product.
It effectively fights problem areas, nourishes, moisturizes and evens out tone. Apply the scrub with massaging movements, let the scrub absorb after the procedure and thoroughly rinse off any remaining residue with water.
Video: “Coffee Scrub”
How to make a coffee scrub with oils? Recipe
Essential oils added to a scrub recipe can have a wonderful effect on the skin. So, depending on the problems, you can choose an oil that will have the necessary effect.
This scrub is prepared from a tablespoon of coffee and a tablespoon of oil (the proportions of the scrub for the face and the proportions for the body are tripled). It is preferable to choose olive or coconut oil; they have the most moisturizing and nourishing effect.
Important: You must add a few drops of your favorite essential oil to the finished scrub. Coffee enhances the effect of the oil and gives incredible results.
coffee scrub with essential oil Based on your needs, choose an essential oil:
- Tea tree oil- has a strong antibacterial effect, can fight acne, acne and blackheads
- Sandalwood oil— refreshes the skin, gives it an even color and tone, it can fight wrinkles
- Rose oil- not only fights wrinkles, but also small scars and stretch marks
- Orange oil- this is a real antidepressant that can have a softening effect
- Grapefruit oil- cleanses the skin and gives it freshness
- Lavender oil- has rejuvenating powers
- Rosemary oil- tones the skin and evens out tone
Coffee scrub with mint oil:
- Ground coffee
- Blue clay
- Peppermint oil
- Olive oil
The ingredients are mixed in a separate bowl and applied to the body with circular massage movements.
Video: How to make a coffee scrub at home?
How to make coffee salt scrub? Recipe
Sea salt is an excellent body care product. Making a scrub from coffee and sea salt is not difficult:
- Pour sea salt (half a glass) into the bowl.
- Mix salt with ground coffee (half a glass)
- Fatty oil will become a dressing, use coconut or olive
- Add orange or grapefruit oil
coffee salt body scrub Coffee-salt scrub perfectly fights cellulite problems. It can be used effectively as a skin cleanser and left as a wrap.
The essential oil included in the scrub is absorbed into the skin and fights excess accumulated fat. Cleansed skin receives many micronutrients, which makes it smooth and silky.
Video: “Scrub for weight loss of body, abdomen and thighs”
How to make a hot coffee scrub? Recipe
- Hot coffee scrub has many benefits. Its main advantage is that it promotes weight loss
- The unique components of the scrub, interacting with each other, enhance their qualities and rid the body of cellulite. With regular use, you can achieve the first results in just ten days.
- Those who have practiced hot coffee scrub on themselves claim that they were able to remove the extra three centimeters from the waist and hips
hot coffee scrub eliminates cellulite and promotes weight loss Scrub ingredients:
- About 100 grams of natural ground coffee
- Cinnamon packet
- Hot pepper tincture - half a glass
- Two spoons of olive oil
- Water (up to half a glass, check consistency)
Important: All ingredients are mixed in a bowl: coffee, pepper, butter, cinnamon. You can store this scrub in a jar for up to 10 days. One scrub made is enough for three times of use.
Water is needed to make the scrub consistency more liquid (optional). After taking a shower, a scrub is applied to cleansed skin using massaging movements.
Coffee evens out the skin, cinnamon removes excess moisture, pepper improves blood circulation, and oil nourishes the dermis. After application, it is recommended to keep the scrub on the skin for several minutes. After the procedure, the scrub is thoroughly washed off with water and shower gel.
Important: before use, try the scrub components on yourself; an allergic reaction is quite possible. If desired, you can replace the cinnamon with ground ginger.
Video: “Hot coffee scrub, minus 3 cm in 10 days”
Does coffee scrub help with stretch marks?
Many users claim that coffee scrub is an excellent remedy for stretch marks on the body, which are caused by weight fluctuations. At home, you can get rid of stretch marks with essential oils, herbs and, of course, coffee scrub.
Video: For this scrub you need coarsely ground, natural coffee. The main condition is that it must be pre-brewed.
coffee scrub removes not only cellulite, but also stretch marks - Pour some ground coffee into the bowl
- Fill with hot water until the water covers the coffee
- Cover the dishes to let the coffee steep
- Add butter to coffee
- Add a couple drops of essential oil
- Apply the scrub to the skin while performing a massage. The movements should be weak at the beginning and strong at the end for the required area.
- Perform the procedure twice a week for no longer than 15 minutes. You can leave coffee as wraps. Coffee is not allergenic, its properties perfectly nourish and exfoliate the skin.
How does coffee scrub work, before and after photos
It’s not for nothing that the popularity of coffee scrub is becoming more and more every day. The naturalness of the product, the absence of allergic reactions, the effectiveness and ease of preparation captivate the average consumer.
Important: In order to feel the effectiveness of the product, you should arrange a week-long course of procedures. Wrapping the skin and essential oils will help enhance the effects of the product.
scrubbing and wrapping procedure to get rid of cellulite Caffeine has an excellent ability to be absorbed into the skin in a short time and has a beneficial effect on it:
- provokes the removal of toxins
- evens out the skin
- removes excess moisture
- improves blood circulation
coffee scrub evens out and improves skin color If you use a coffee scrub with sugar or salt for a month, the orange peel will disappear from your thighs, and you can get rid of stretch marks on your stomach. For a stronger effect, it is recommended to use two important components in the scrub: cinnamon and red pepper.
Important: Using honey in scrubbing procedures can relieve skin redness and nourish dry and irritated skin.
coffee scrub gives a very noticeable effect with regular use Those who use a scrub mistakenly believe that its effect is ensured by the structure of ground coffee, similar to sand. However, this opinion is erroneous, because the whole secret of coffee is caffeine. Caffeine is easily absorbed and also easily removes unnecessary substances from the skin.
coffee body scrub procedure - Make your own scrub using homemade ingredients
- Depending on your skin's needs, enhance your scrub recipe with essential oils and additives.
- Test the individual components of the scrub on yourself; coffee is anti-allergic
- Perform the procedure at least twice a week
- The scrub should be applied to previously cleansed skin, for example after a shower or bath.
- Choose coarse or medium grind coffee for the body and fine grind for the face.
- Choose only natural coffee, avoid food additives to achieve better results
- Instant coffee is not effective in the fight for weight loss and skin cleansing
- Coffee with sugar is quite aggressive and therefore it is recommended to apply it to damp skin.
- Use the scrub, not forgetting the massage movements
coffee scrub is the secret to perfect skin Experiment with coffee scrub recipes and don’t forget that achieving results depends only on you and your desire to succeed. Don’t be lazy to do the procedure more often and use only natural ingredients.
Video: “Coffee scrub for stretch marks”
Dear readers, many of us prefer handmade products to purchased cosmetic products, especially when it comes to delicate exfoliation and nourishing of the skin. Today I will tell you how to make an anti-cellulite coffee body scrub at home for the purpose of losing weight, using ground coffee or grounds, and several useful recipes.
Those who have not yet tried this product will find out why it is good and will be able to try it in their own care. Well, those knowledgeable in home cosmetology will remember the pleasant procedure and, perhaps, learn something new.
Environmental friendliness and safety
A contraindication to the use of a coffee scrub can only be personal intolerance and the occurrence of allergic reactions to coffee itself or its aroma.
In other cases, this absolutely natural natural remedy can be used by all categories of people, as well as women during pregnancy or breastfeeding. 
Toning effect
With the correct technique of use, coffee peeling makes the skin more well-groomed, giving it a golden hue. If used regularly, you can change the shade by 1 - 1.5 tones.
Availability
Unlike many industrial products, a homemade coffee scrub is accessible to everyone. Its effectiveness is superior to store-bought beauty products, and it is much easier to purchase ground coffee, because it is sold in every grocery store.
Strong arguments for using a coffee grounds scrub, right?
What coffee should I use to make a scrub?
Let's figure out what kind of coffee is good for preparing peeling:
Ground sleeping
The grounds remaining in the Turk after brewing coffee are perfect for preparing any homemade scrubs based on it.
If there is no time, it can be used on its own, without adding additional ingredients, since the consistency allows you to apply the mass directly to the skin without fear of injuring the epidermis.
You can also use the grounds from a coffee machine.
Ground dry black
We add grains ground in a mill as a dry component directly in powder form to various body scrub recipes. I prefer this option!
Ground dry green
Green, that is, raw coffee beans are much healthier than roasted ones. They contain more nutrients, vitamins and microelements. They have a greater antioxidant and tonic effect, significantly rejuvenate and smooth the skin surface.
Just like powder from black coffee beans, ground green coffee beans are added dry or steamed for subsequent use in home scrubs.
When it is possible to grind the coffee ourselves, we are able to vary the degree of grinding to create a more gentle or coarse facial peel, depending on the intended use.
What else you need to know when using a coffee scrub
But before we look at some of the most popular natural peeling options, let's remember the immutable rule: exfoliating with a scrub more than twice a week is strictly not recommended.
Those with dry, sensitive body skin can use coffee grounds no more than once every 8-10 days.
Otherwise, instead of positive results, we risk getting injured, overdried epidermis with increased sensitivity to external irritants.
How to make coffee body scrub at home
This is one of the most frequently requested types of peeling, and it is not surprising, because according to statistics, every second woman after 20 faces the problem of uneven skin on the thighs and buttocks.
Coffee body scrub for cellulite: recipe No. 1
Apply it in a circular motion to dry (!) skin of problem areas and gently massage for 5 minutes. Then rinse with warm water and immediately apply a body moisturizer - cream or oil.
Plus This procedure is that it has a pronounced tightening and toning effect.
Minus: when used on dry skin, the scrub can injure it, so in the hot season it is better not to use it before sunbathing.
Anti-cellulite coffee body scrub: recipe No. 2
- Combine 1 tbsp. ground green coffee (no need to brew it to retain more nutrients) with 1 tbsp. warm olive oil.
- Add 10 drops of orange essential oil.
- Leave for 15 minutes for the mixture to infuse.
Apply a scrub of coffee and oils to a damp body, rub it in with massage movements, paying special attention to the thighs, buttocks and abdomen.
Then we wash everything off with warm water, or best of all, a contrast shower, intensively rub the body with a towel to increase blood circulation, then apply anti-cellulite cream.
Coffee, salt, oil - scrub for weight loss: recipe No. 1
- In equal proportions, for example 1 tbsp. Mix pre-steamed black ground coffee with sea salt and olive oil.
- Mix with a wooden stick and apply to the body.
Massage gently for several minutes, then leave for 1-2 minutes or as long as possible (salt may sting) to enhance the drainage effect.
Rinse off with warm water and immediately lubricate the wet body with cosmetic oil and only then gently blot the water with a towel.
DIY coffee scrub: recipe No. 2 for weight loss
The following combination works great:
Mix the mixture well and apply to the body steamed in a hot bath or sauna.
Massage for 5 minutes, paying special attention to problem areas, and wash off the mixture with a contrast shower.
Moisturizing coffee and honey scrub
This is one of the most gentle coffee scrub recipes and if you are not allergic to any of the components, we recommend using it especially for those with dry sensitive skin.
To prepare it, it is better to take green coffee, so the peeling will be even more effective.
Apply to a damp body and gently massage the skin for about a minute, then leave the mask on for as long as it is comfortable to endure, from 1.5 to 3 minutes and rinse with warm (not hot!) water.
Keeping the scrub on the skin is necessary so that the nutrients from honey and green coffee have time to penetrate the upper layers of the epidermis.
Nourishing coffee scrub
We offer a scrub whose aroma is worthy of a coffee shop, and whose moisturizing properties are worthy of the best spa salons.
Nourishing scrub: recipe No. 1
- Melt 1 tbsp in a water bath. cocoa butter, mix with 1 tbsp. ground coffee, add 5 drops of lavender or ylang-ylang essential oil (optional).
- Mix and apply to the body.
Gently massage the skin and then rinse with warm water. Immediately after this, we finish the water procedures so as not to wash off the oil.
Esters will enhance the moisturizing effect, but even without them, after using such a scrub, you don’t need to use body cream - cocoa butter is a good moisturizer in itself.
I order high quality organic cocoa butter on iHerb. I always buy the same brand NOW FOODS. Try it too this is cocoa butter . You'll like it, you'll see. You can use a discount code WWN114 to buy 5% cheaper. But this option is already the most optimal in terms of price and quality.
Coffee scrub at home: recipe No. 2 to nourish the skin
- Combine 2 tbsp. coffee grounds with the same amount of heavy cream. It is better not to use 10%, since they will be of little use in this case.
- Stir until smooth and warm up a little, you want the mixture to be warmer than the skin.
Apply it to the steamed body with massage movements, leave for 1-2 minutes, rinse and, if necessary, apply a moisturizing cosmetic.
This creamy coffee scrub will become an indispensable tool in the fight against dry skin in cold weather.
Coffee sun scrub
To be fair, this is more of a mask than an exfoliant, so we are preparing in advance for the fact that we will have to keep the composition on the skin longer than a regular peeling.
Whichever of the options below we choose, you need to choose very finely ground coffee or make it yourself in a mill.
It is best to apply a tanning mask to skin that has been previously treated with a coffee scrub. By exfoliating the keratinized particles of the epidermis, we will get a smoother and slightly richer tone after the procedure.
Of course, you won’t get such a bright shade as from a self-tanner, but a light golden color is guaranteed. This is especially true in the spring, when many young ladies suffer from their complexion and body being too “faded” during the winter.
Well, a wonderful refreshing and tonic effect is guaranteed as a bonus.
Homemade tanning scrub: recipe No. 1
- Combine cocoa powder and coffee in equal proportions (2 tablespoons each), mix and add warm water to obtain the consistency of thick sour cream.
- Apply the mask in an even layer, treating the knees and elbows last.
Leave a healthy tanning mask on the body for at least 5 minutes, then wash it off and immediately apply a light lotion.
Unlike classic scrubbing, this procedure can be carried out once every 3-4 days to achieve a more lasting coloring effect.
Coffee tanning scrub: recipe No. 2
Designed for those with dry, dehydrated skin.
- 3-4 tbsp. Mix coffee grounds with olive oil to the consistency of sour cream and apply with soft massage movements to the entire body, previously treated with peeling or a washcloth.
- Keep it for 8 to 10 minutes.
Since it contains oil, this mask will not cause discomfort; on the contrary, the skin will become soft and tender after it. Before washing off the coffee tanning scrub, massage your body with it again.
We rinse with cool water and, without applying any moisturizers after the shower, calmly get dressed. Olive oil moisturized well.
Let's use a proven product to provide your feet with truly royal care and prepare a scrub based on grounds, honey and mint oil.
Coffee foot scrub
The combination of menthol coolness, the nutritional properties of honey and coffee exfoliant will provide your feet with a magnificent look, and will return you to good health and lightness after a whole day in heels. 
We treat both legs in this way, then hold the scrub for another minute and rinse with warm water. Finally, moisturize the skin with cream.
Coffee body scrub at home is an inexpensive but very effective way to make your skin velvety, soft and elastic. And if you carry out such a spa procedure regularly and with the addition of secret ingredients (which will be discussed later), you can help your body get rid of stretch marks, cellulite and model an elegant silhouette. Interested? Then read on!
Benefits of coffee body scrub
A scrub made from coffee grounds at home was a godsend for me. Now not a single trip to the shower is complete without such a salon procedure as scrubbing. Small particles of ground coffee gently massage the body, leaving a pleasant invigorating aroma in the bathroom. You can argue for a long time about the benefits and harms of coffee taken internally, but the fact that my skin becomes soft and elastic after a wonderful home remedy is a fact.
Among the manufacturers of scrubs, one can highlight Mulsan cosmetic. This is a Krasnodar company that produces exclusively natural cosmetics without sulfates, silicones and parabens. Their Coffee – Break Scrub contains coffee beans, grape seed oil, cosmetic clay and rosemary extract. It is suitable for any skin, removes toxins, tightens pores, deeply cleanses, eliminates flaking and redness.
The price in dollar terms is about $9 for a 250 ml jar (by the way, many natural analogues cost $17-20). You will have to spend the same amount if you buy all the ingredients of good quality and make the scrub at home. You can order the scrub only in the official online store. A nice bonus is free delivery throughout Russia.
What are the benefits of coffee body scrub at home?
1. Firstly, thanks to fatty acids and vitamin E, coffee is a natural antioxidant that protects the skin from the negative effects of the environment and prevents photoaging.
An interesting study was conducted in Japan. 400 women used a cream with an oil extract from coffee beans for a long time. As a result, their skin condition not only improved, but even wrinkles were reduced.
2. Secondly, the oil contained in Arabica coffee beans increases the production of elastin by more than one and a half times and collagen in human skin by almost two times.
3. Thirdly, stearins help coffee oil-based products retain moisture inside the skin and ensure its elasticity, and caffeine helps restore various damage.
4. Fourthly, by rubbing the steamed skin after taking a bath or shower, you will thereby increase blood circulation and start the process of breaking down the hated cellulite. And any moisturizing, anti-cellulite or nourishing cream will work much more effectively.
5. Fifthly, using a coffee body scrub at home, you will notice a surge of strength and improved mood every time. The aroma of coffee itself makes you wake up and invigorate. And the massage movements that accompany the application of the scrub will give an additional anti-cellulite effect.
How to make your own coffee scrub
Making a scrub from coffee grounds at home is very simple. The higher quality coffee you take, the better the effect will be.
Some, of course, use ground coffee, which is left over from their morning cup of invigorating drink. But I prefer freshly ground Arabica beans.
The undoubted advantages of scrubbing coffee grounds at home are ease of use and low price. Without visiting expensive salon procedures, you will instantly help your skin renew itself, become velvety and smooth.
Loading...