Salad with red beans and mushrooms is a festive dish that is easy to prepare and delicious to eat. The harmonious combination of canned legumes, fried mushrooms, lightly salted cucumbers, hard cheese, and boiled eggs is very satisfying and multifaceted. Mayonnaise dressing with black pepper adds piquancy to the dish, and serving in glasses adds a touch of charm.
There are many options for such elegant salads, we will look at the most interesting stories.
Top 3 salad recipes with canned red beans and mushrooms
Legumes are ideally combined with trophies from quiet hunting. This summer has been especially rich; many zealous owners have their freezers and cellars full of mushrooms in different forms: pickled, frozen. All these varieties can be used in bean salads along with store-bought champignons.
Bright salad with chicken, mushrooms and red beans
Meat and mushrooms are delicious in any form: as a hot dish (the famous julienne, for example), in the form of soup or as the main ingredients of a salad mixture. Chicken fillet is more tender and lower in calories than pork or beef, so it is often included in bean salads paired with mushrooms. Take smoked, boiled, fried chicken (breast or thighs).
Ingredients for salad with red beans and canned mushrooms and chicken
- boiled chicken meat – 200 g;
- beans – 180 g;
- mushrooms – 150 g;
- red onion – 1 pc.;
- boiled chicken eggs – 3 pcs.;
- pitted olives – 100 g;
- bell pepper – 1 pc.;
- mayonnaise – 50 ml;
- salt, spices - to taste;
- greens - optional.
How to prepare bean salad, chicken, mushrooms, red onions
First, the products are prepared. Boil meat and eggs separately until cooked. Cool.
At this time, wash the vegetables and cut the onion into half rings and pepper into strips.
Canned mushrooms are cut into slices or strips after the marinade has been drained from them.
In a deep, spacious bowl, mix onions, peppers, mushrooms, red beans, from which the juice has been drained.
The cooled fillet is separated into fibers. Peeled eggs are cut into strips. The meat and egg sticks are added to the bowl. Salt, pepper, mix. Place in a culinary ring or mound and garnish with olives if desired.
You can decorate with crackers or chips. Snacks will add a nice crunch to the salad with chicken, mushrooms and red beans. This recipe is perfect as a main dish for a romantic dinner, for example. The dish turns out mega-nutritious and bright: the mixture of red, white and green is classic. The salad can also be served in tartlets, then croutons are not needed. Makes a good snack.
Photo for inspiration
Nutritious salad with red beans, ham and mushrooms
What do we take?
- beans – 200 g;
- ham – 150 g;
- mushrooms – 100 g;
- boiled potatoes in their jackets – 2 pcs.;
- onion – 1 pc.;
- tomatoes – 2 pcs.;
- cheese – 150 g;
- vegetable oil – 50 ml;
- mayonnaise – 50 ml;
- salt, pepper, herbs - to taste.
Preparation
This puff pastry can satisfy even the most intense hunger. All you need is to fry champignons or wild mushrooms with onions in sunflower oil. To do this, chop the mushrooms, put them in a frying pan with two tablespoons of oil and fry for five minutes, then add onion half rings, add salt and stir. Another seven minutes and turn off the heat. Let them cool down.
There is nothing difficult in preparing a salad with red beans, tomatoes and mushrooms. Just beautifully lay out the necessary ingredients - and it will be juicy, appetizing, and tasty. The food can be placed in a ring, on a flat dish or in glasses.
The first layer is beans (before placing them, put them in a colander to drain the marinade) and a little mayonnaise.
Then mushrooms with onions, sauce. Sprinkle with grated potatoes and make a mesh. Then the cheese layer. At the end - ham, cut into cubes. Tomato pulp without seeds, also cut into pieces. A generous portion of dill or green onions, chopped with a knife, won't hurt either.
Garnish with a sprig of parsley or to your liking.
Photo for inspiration
The spring and summer months offer warm weather and sunny days. The soul requires a holiday. Kebabs, barbecue, grilling, fried meat - all this is great, but there is a risk of putting on extra pounds. This means that it is simply necessary to dilute the meat pickles with light, delicate salads. Cooked outdoors with fresh ingredients, they will go down with a bang. All that remains is to choose a salad recipe and start delighting your friends and loved ones. Salad with mushrooms and beans belongs to the category of summer snacks, however. it takes time to prepare. You can also diversify it with pickled mushrooms and chicken, red beans with spices. A salad with beans, croutons and mushrooms will appeal to young naturalists.
Light mixes of beans and corn, with chicken and mushrooms are suitable for people leading a healthy lifestyle, or those who are trying to lose excess weight accumulated over the winter months. A salad with mushrooms and beans is prescribed for a therapeutic diet, because its basis - mushrooms - has medicinal properties (helps fight cholesterol), reduces appetite, and gives satiety. Prepare a vinaigrette from vegetables, enjoy a salad of fresh beans, and your body will immediately feel a surge of new strength.
Who are vegetarians? These are those who completely ignore meat, poultry, and fish. Some choose this path for ideological reasons, while others are forced to become vegetarians due to health problems. Especially for this category of eaters, there are many dishes that allow you to combine tasty, healthy, healthy nutrition with your lifestyle. A salad with beans and mushrooms will help diversify the Lenten menu, make it more interesting, fun, and tastier.
Bean and champignon salad
- legumes are prepared: fill a glass of the product with purified water and leave to soak for at least 12 hours. Then pour fresh, lightly salted water over the beans again and let them cook for two hours;
- Fry the champignons in a hot frying pan, remove the bitter liquid, then lightly fry in olive oil until golden brown;
- cut green onions into large rings, add salt and lightly sprinkle with vegetable oil;
- lightly coat Korean carrots with sugar: this will help remove excess bitterness;
- Lay the lean salad with beans on a dish in layers. The first layer is mushrooms, the second is legumes, Korean carrots, then repeat the champignons again, sprinkle rings of greenery on top;
- pour a mixture of olive and sunflower oil, sprinkle with lemon juice.
How to prepare a salad with green beans? It's simple. You should take the package of the finished product, rinse it, put it in boiling water for 6 - 7 minutes, add salt, remove it, cool on a paper towel. Bake the loaf slices. While hot, rub each piece with garlic and let cool. Break into portions. Cut the green beans into tubes, place on a dish, lightly sprinkle with black pepper. Prepare a sauce from a mixture of vegetable oil, green onion rings, vinegar, mustard, lemon juice. Drizzle the sour dressing over the bean layer. Lightly rinse the marinated champignons with water, cut into quarters, and cut the cherry tomatoes in half. Mix the ingredients, pour over the sauce, sprinkle with garlic slices. Serve the salad with beans and croutons on a bright platter to make it appetizing.
The mix of beans, mushrooms and crackers can be varied with fresh cucumber, corn, and peas. Spicy carrots add piquancy to the dish. Don’t forget to sprinkle the dish with green onions, parsley, dill, and place a pod of beans and small tomatoes on top for decoration.
Meat and poultry
Chicken salad with beans and mushrooms
It will be appreciated by those who like to eat more heartily. The bird should be baked in foil with a piece of butter there, then fried until crispy in a hot frying pan. Mushrooms are also fried until golden brown. Canned beans are washed and crushed with allspice. Cut the white onion into thin rings and sprinkle with vinegar. Dress salad with beans, chicken, mushrooms with light mayonnaise.
A tandem of pickled beans and mushrooms will be successful. Beans and mushrooms can be marinated together. The dressing will consist of lemon juice, vinegar, and mayonnaise. Mix the boiled beans with peeled mushrooms, pour in the sauce, and leave for an hour. Lightly fry the ingredients, add poultry pieces and fresh tomatoes. In this case, it is better to season a salad with chicken, mushrooms and beans with vegetable oil.
Meat is a product rich in protein, protein. What happens if you add mushrooms to it? Mushrooms can only improve the taste of any dish. They go well with almost all products. Mushroom salad is a win-win, especially if it contains chicken. Chicken can be used to dilute the abundance of vegetables, because there are people who don’t really like the invasion of legumes.
Salad with beans, ham and mushrooms
This salad can be called a quick mix. The salad is easy to prepare:
- Place green beans in boiling water, cover with a lid, and note the time. 6 minutes will be enough for the ingredient to cook. Season with salt, pepper and leave to cool in the open air.
- The mix will be with crackers. This means that you need to bake in the oven slices of toast bread, loaf, baguette, in a word, whatever is on hand. The second option is to buy a package of white crackers. It is better to choose spicy croutons with horseradish: they harmonize well with beans. Beans just need a spicy note to offset the bland taste.
- Cut the onion into rings, marinate with a mixture of vinegar, vegetable oil, salt and sugar. Drain off the released liquid.
- A recipe with mushrooms means you should take champignons, fry until golden brown, remove all the liquid from them.
- Cut the ham into cubes.
- Mix the ingredients, brush with sauce, garnish with herbs. Enjoy an unusual quick mix in the fresh air with friends.
Green bean salad with chicken is prepared according to the quick mix principle, the only difference is the meat filling. Poultry meat can be fried until crispy, boiled, baked - it’s up to the cook’s will. Chicken and bean salads are decorated with fresh vegetables: tomatoes, cucumbers, rings of sweet and colorful peppers.
Canned Allies
A salad with mushrooms and beans simply needs to be diluted with bright notes of canned vegetables. Salad with pickled mushrooms and beans will be made from several types of beans:
- Free the mushrooms from the acidic liquid. There is no need to cut large specimens, but there is no need to cut small ones: they will look great in a whole dish;
- Cut the onion into quarters and marinate. Drain the resulting liquid;
- grate the carrots on a coarse grater, lightly crush with allspice;
- Free canned red beans from liquid, rinse, sprinkle with lemon juice;
- mix onion with legumes, spread with mayonnaise, add remaining ingredients.
- Prepare the salad with champignons and beans for the last step - combining with tomato sauce. Take ripe tomatoes, peel them with boiling water, puree, add a little sugar, salt and pepper. Steam in a water bath, mix with a spoon of mayonnaise, vegetable oil, chopped garlic;
- Pour the sauce over the bean mixture and stir. Bon appetit!
Salad with mushrooms, corn and beans is prepared according to the same principle. The dish can be varied with fried onions, after dipping the rings in breadcrumbs. It is recommended to make a salad of beans, mushrooms and corn from honey mushrooms, chanterelles or assorted assorted mushrooms.
A salad of beans, mushrooms and croutons will be an excellent breakfast. Add some poultry to it and it turns into a hearty meal. A mix of corn, legumes, herbs and tomatoes will decorate your evening meal with its presence.
White beans are one of the champions in terms of nutrient content. Calcium, potassium, phosphorus, sodium, iodine, iron - the famous legume contains all these elements in large quantities. In addition, it is rich in vitamins of groups A, B, K, PP, C and E, due to which it has the most beneficial effect on the human body. Regular consumption of white beans helps normalize the functioning of the circulatory, digestive and immune systems.
People who often eat this product are easy to recognize even by their appearance - they have smooth skin without blemishes, strong nails and beautiful hair. Just one glass of beans can provide the body with the daily requirement of fiber and a large supply of arginine, which is similar in properties to insulin. Therefore, the white variety is doubly useful for people with diabetes.
White beans are one of the most high-calorie subspecies of legumes, but they are very effective for weight loss. There are almost no fats in the composition, but there is a huge amount of proteins and vitamins. The body absorbs only the most useful components, which are then not deposited on the sides.
White beans are not only a healthy product, but also incredibly tasty! It’s not for nothing that so many hot and cold dishes were invented from it. We present to your attention a selection of wonderful salads with white beans.
How to make white bean salad - 15 varieties
This salad cannot be called dietary, but it is filling and its taste is quite original.
Here's what it consists of:
- Canned beans - 250 g
- Eggs - 3-4 pieces
- Garlic - 1-2 cloves
- Walnuts - 2-3 tablespoons
- Vinegar or red wine - 2-3 teaspoons
- Mayonnaise, salt and spices - to taste
Ground black pepper, basil and sugar can be used as seasoning.
How to prepare a salad with nuts:
- , pour the contents of the jar into a salad bowl
- Boil, peel and finely chop the eggs, add them to the beans
- Peel and chop the nuts too, pour into a salad bowl
- Make a dressing from mayonnaise, wine, sugar, salt, chopped garlic and spices
- Season the salad and mix it thoroughly
After the salad is ready, it is advisable for it to stand for about 10 minutes, and then it can be served.
The homeland of this simple recipe is sunny Türkiye.
The Piyaz salad perfectly conveys the style of oriental cuisine, although the components in it are familiar to our tables:
- Boiled white beans - 2 cups
- Green onions - 1 bunch
- Parsley - 8-10 sprigs
- Tomato - 1 (large)
- Eggs - 2 pcs.
- Black olives - 10-15 pcs.
- Juice of half a lemon
- 1 cup vinegar
- teaspoon salt
- Olive oil - 4 tbsp. spoons
The video shows how to combine these products into a delicious Turkish dish.
A delicious quick salad will be an excellent food for those who want to lose weight - it has few calories, but many useful ingredients.
Products:
- White beans - 200 g
- Mushrooms - 300 g
- Onion - 1 pc.
- Eggs - 2 pcs.
- Dill - 1 bunch
- Parsley, vegetable oil, salt, pepper - to taste
The most suitable mushrooms for this recipe are champignons, but others can be used if necessary.
To prepare the salad you need:
- Boil the beans, salt them at the end of cooking, rinse with cold water
- Chop the mushrooms, simmer them a little in a frying pan until the liquid evaporates
- Chop the onion, fry it together with the champignons in vegetable oil
- Boil the eggs hard, chop them with a fork, knife or grater
- Mix all ingredients in a salad bowl or other container
- Add parsley and dill, salt, season with sunflower oil
- The salad can be eaten immediately after cooking.
Another light salad, ideal for those watching their figure.
The components are:
- Boiled white beans
- Apples
- Fresh cucumbers
- Carrot
- Salt pepper
- Olive oil
- Mustard beans
- Vinegar
A simple salad with a rich and slightly crunchy flavor. It is seasoned with mayonnaise, which, if desired, can be replaced with a more dietary option - sunflower oil.
Products needed for this salad:
- 1 can of canned beans
- 3 tomatoes
- 3 handfuls of crackers
- Garlic clove
- Salt, mayonnaise, ground black pepper - to taste
Cooking sequence:
- Wash the tomatoes, wait for them to dry, cut into cubes
- Open a can of beans, drain the liquid
- Peel and chop the garlic (with a knife, press or fine grater)
- Combine beans, tomatoes, croutons and garlic in a saucepan or salad bowl
- Add mayonnaise, salt and pepper
- Mix everything thoroughly
The salad should be served immediately after cooking so that the croutons do not have time to soften. If there is a need to prepare it in advance, then simply add the crackers last.
Very easy recipe, preparation takes only 10 minutes.
The products needed are:
- Purple bow
- Canned tuna
- Canned White Beans
- Cherry tomatoes
- Parsley
- Mustard
- Olive oil
- Lemon juice
- Ground pepper
All the details of preparation are shown in the video.
A hearty meat salad contains a lot of protein and gives you energy for the whole day, so it’s best to eat it for breakfast or lunch.
Compound:
- 250 g canned beans
- 3 tbsp. spoons of soy sauce
- A teaspoon of mustard
- Bulb
- 200 g champignons
- Teaspoon lemon juice
- 2 cloves garlic
- 1 bunch of parsley
- 1 chicken breast
- 150 ml unsweetened yogurt
- Salt and pepper - to taste
The salad is already quite filling, so it is better to season it with vegetable oil rather than mayonnaise.
The cooking process is reduced to the following steps:
- Rinse and debone the chicken breast. Cut it, the pieces should be small
- Cut the mushrooms into slices
- Chop onion
- Heat sunflower oil in a frying pan, put chicken pieces in it
- A little later, add mushrooms and onions to the pan
- Fry for three minutes
- Add soy sauce (2 tablespoons) and a clove of chopped garlic
- Simmer the contents of the frying pan over low heat for 15 minutes
- Remove the pan from the heat and let it cool
- Open a can of beans and drain the liquid
- Mix the beans with the remaining ingredients once they have cooled to room temperature.
- Prepare the dressing. Mix finely chopped parsley, yogurt, lemon juice, mustard, soy sauce and garlic puree. Stir until a homogeneous mixture is formed
- Add the prepared dressing to the salad, stir
This salad is not one that can be prepared in a hurry. But in this case all the efforts pay off - the result is a real culinary masterpiece!
A universal recipe, perfect for both holiday occasions and everyday meals.
Components:
- White beans
- Potato
- Carrot
- Tomato
- Garlic
- Greenery
- Salt, spices
- Mayonnaise
The cooking process is demonstrated in the video.
A hearty salad that is best not eaten for dinner. But it will be difficult to keep it - it’s too delicious!
To prepare it you need to stock up on the following products:
- Ham - 200 g
- Boiled beans - 1 cup
- Pickled cucumbers - 5 pcs.
- Red onion - 1 pc.
- Mayonnaise - 3-4 tablespoons
- Salt and pepper - to taste
Instead of boiled beans, you can use canned ones.
Cook in this order:
- Cut the ham into cubes
- Cut cucumbers into cubes or rings
- Peel and chop the onion
- Combine all ingredients in a salad bowl
- Add mayonnaise, salt, mix
- Sprinkle ground pepper on top
You can add additional greens to this salad, then it will look even more appetizing.
The recipe is simple and the salad is prepared very quickly. An excellent option for unexpected guests.
Components:
- Hard cheese
- Rye crackers
- Canned white beans
- Garlic
- Mayonnaise
- Dill
The video explains how to properly mix products in the right quantities.
The peculiarity of this dish is the presence of sesame, one of the most important elements of oriental cuisine. It gives the salad a unique, incomparable taste.
Products needed for cooking:
- White beans - 150 g
- Cucumbers - 2 pcs.
- Dill - 1 bunch
- Olive oil
- Rice and soy vinegar
- Sugar
- Ginger
- Garlic clove
- Sesame
Sesame is used to sprinkle the finished salad; it does not need to be mixed with other ingredients.
Cooking algorithm:
- Cook the beans for 40 minutes until they soften. Then drain the water and cool
- Slice cucumbers into thin slices
- Chop the dill
- Combine all three components in one bowl
- Prepare the sauce - mix butter, sugar, sauces, vinegar, chopped garlic and ginger root powder
- Pour the prepared dressing over the salad, sprinkle sesame seeds on top
For additional serving, you can lay out some pattern of pieces of greenery on the surface of the salad.
Excellent instant vegetable salad.
The products needed are:
- White beans
- Bulb
- Mayonnaise
- Vegetable oil
- Crackers
- Pickles
- Carrot
- Garlic
Watch the video to see how this salad is prepared.
Another fish recipe using tuna. The salad is dressed with vegetable oil, but it still turns out quite filling.
In order to please yourself and your loved ones with this dish, you will need the following products:
- Canned beans - 200 g
- Canned tuna - 200 g
- Tomatoes - 2 pcs.
- Olives - 10 pcs.
- Vegetable oil - 100 g
- Cucumber
- Egg
- Bunch of basil
How to make a salad with olives and white beans:
- Open a can of beans and drain the liquid
- Cut tomatoes into slices
- Grind the cucumber into cubes
- Boil eggs hard, cut them
- Combine ingredients in a salad bowl
- Cut the tuna into several large pieces, drain the liquid
- Pour canned food into a salad bowl
- Prepare a dressing from vegetable oil and finely chopped basil
- Season the salad, carefully move all ingredients
The salad looks appetizing and festive; it needs additional serving.
A simple cheese salad with mayonnaise that you can eat every day.
It is easy to prepare, and you can find the ingredients for it in almost any refrigerator:
- Hard cheese - 200 g
- Boiled white beans - 400 g
- Garlic - 2 cloves
- Black bread crackers - 150 g
- Mayonnaise - 400 g
How to prepare and decorate the salad is shown in the video.
This salad also contains tuna, but it acts as an auxiliary component. The basis of the recipe is potatoes and beans.
Here are the products needed for this salad:
- 500 g new potatoes
- 400 g canned beans
- 200 g canned tuna
- 110 g green salad
- 4 tbsp. spoons of olive oil
- Tablespoon lemon juice
- Garlic clove
- red onion
- Bunch of parsley
- Half a teaspoon of ground chili pepper
Steps for making potato salad with white beans:
- Boil potatoes in their skins, peel them
- Prepare a dressing with olive oil, lemon juice, minced garlic and ground pepper.
- Cut potatoes into small cubes
- Open the beans, drain the liquid from the can
- Finely chop the onion, chop the parsley
- Mix the ingredients and season them with the finished sauce
- Open a can of tuna and mash it with a fork.
- Add tuna to the salad, mix all ingredients
This salad is usually served with lettuce leaves - they are laid on a saucer, and then a portion of lettuce is placed on top. You can also use parsley or other herbs as a decoration.
The seemingly unusual combination of beans and mushrooms tastes great. It can diversify the kitchen during Lent or please lovers of vegetarian dishes, but lovers of meat and meat snacks will not go hungry either - there is a spicy salad cocktail for them too. So, it's time to move from words to action.
Vegetarian salad nutritious
A spicy salad with beans and mushrooms will diversify vegetarian cuisine or your diet during Lent.
We will need:
- canned red beans in their own juice – 150 gr.
- canned champignons – 300 gr.
- large onion – 1 pc.
- olive or sunflower oil – 5 tbsp.
- soy sauce – 2 tbsp.
- pine nuts – 2 tbsp.
- ground black pepper - to taste
Cooking method:
- Cut the champignons into small pieces, sauté in some oil until tender.
- Pour soy sauce over the mushrooms and stir.
- Cut the onion into cubes, sauté in the remaining oil until soft, and pepper.
- Combine the fried onions, mushrooms and beans, mix thoroughly.
- When serving, place in a beautiful salad bowl, sprinkle with pine nuts and garnish with green onions.
Tip: if you like fairly salty foods, we suggest adding salt to this salad, although the recipe does not specify salt, since soy sauce gives it a piquant salty taste.
Salad cocktail “Feast”
A simple recipe will delight lovers of elegant salads in transparent bowls, and is well suited for a buffet table.
All ingredients are given for 1 serving:
- ham 200 gr.
- pickled mushrooms 50 gr.
- boiled potatoes 1 pc.
- canned beans in their own juice 50 gr.
- apple 1 pc.
- mayonnaise
- greens (for decoration)
Cooking method:
- Cut the ham into strips
- Peel and cut apple into cubes
- Cut the boiled potatoes into small cubes.
- Mushrooms - thin slices.
- Place the prepared ingredients in layers in transparent glasses with stems in the following sequence: ham, mushrooms, beans, potatoes, apple.
- Pour mayonnaise and garnish with herbs.
Tip: if desired, you can change the order of layers in the “Feast” cocktail salad.
Warm salad “Spicy”
A delicious winter dish for vegetarian or Lenten cuisine. The piquant taste will make a warm salad with beans and mushrooms an excellent side dish for meat or poultry.
We will need:
- canned beans in their own juice - 2 cans (one red, the other white)
- pickled honey mushrooms – 100 gr.
- radishes – 100 gr.
- wine vinegar – 5 tbsp. spoons
- olive oil – 5 tbsp. spoons
- garlic – 3 cloves
- bay leaf – 1 pc.
- ground black pepper and salt to taste
Cooking method:
- Finely chop the honey mushrooms and radishes into slices.
- Mix olive oil with vinegar, add a little water, garlic, bay leaf, salt and pepper and bring the resulting salad dressing to a boil.
- Add beans to salad dressing and heat for 10 minutes.
- Then, after removing from heat, remove the garlic and bay leaf.
- Add fresh radish, honey mushrooms, salt, pepper and mix.
- When serving, garnish the salad with herbs.
Warm salad "General"
A good choice for lovers of vegetarian cuisine or during Lent. It also diversifies the holiday table with an abundance of meat snacks.
We will need:
- large carrots – 1 pc.
- large onion – 1 pc.
- canned red beans in their own juice – 1 can
- canned champignons – 1 jar
- sunflower oil – 2 tbsp.
- salt, black pepper to taste
Cooking method:
- Peel the carrots, grate them on a coarse grater, fry in oil until tender, while frying, add salt and pepper lightly.
- Transfer the carrots to the salad bowl.
- Peel the onion, cut into thin rings, fry in the same oil as the carrots. Salt and pepper a little.
- Mix onions and carrots in a salad bowl.
- Drain the water from the jar of champignons. Heat them in sunflower oil.
- Add mushrooms to the previous ingredients into the salad bowl and mix.
- Add beans to the salad bowl.
- Mix everything thoroughly.
A simple and tasty vegetarian or meatless salad is ready.
Tip: if you are a fan of “crispy” snacks, you can fry the carrots for the “General” salad not until fully cooked, but lightly sauté them. This will not spoil the taste, but will give the salad the desired “crunchiness”.
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