Morning breakfast in bed for your beloved woman. Breakfast in bed: ideas, photos, tips for choosing a table. Chocolate pancakes with homemade syrup

If you think that breakfast in bed is a stupid romantic idea and that you generally need to eat in the kitchen and not in the bedroom, then we advise you to think about it again. It seems like such a small thing, but it will certainly make your loved one happy. Believe me, you will need very little time and skill to make a simple, quick and very beautiful breakfast.

Idea #1

You don't need to hire a chef from France to cook. Moreover, you don’t have to cook anything at all, since supermarkets have been selling ready-made products for a long time.

What will you need? A regular tray, cereal, two buns, an egg (yes, it needs to be boiled), milk, a cup of coffee (the alarm clock in the photo is just for show). All! Is it difficult?

Coffee makers from the Hit Purchase store will help you prepare aromatic coffee for breakfast. Sweet cappuccino, strong espresso or invigorating Americano - you will find a coffee maker for any type of coffee on the store’s website.

Idea No. 2

Another simple option is with a small vase and flowers. Otherwise, everything is elementary.

What will you need? Regular tray, egg cup, croissant, egg, juice, vase, small flower.

What could be better than a glass of freshly squeezed juice in the morning? A juicer will help you prepare it. You can view the detailed characteristics of the products by following the links.

Idea No. 3

Look how elegant and appetizing berries and cream look in a simple glass. In addition, an elegant set of tableware was used for serving: two plates, a cup and a teapot. Surely you have at least one tea set at home (from your grandmother). Maybe it's his time? Stop gathering dust in the closet!

What will you need? Wooden tray, tea set, glass, egg cup, juice, egg, berries, whipped cream, bread, coffee.

Idea No. 4

And this is a breakfast option for two. Very tasty and appetizing. You can assemble such beauty in 5–10 minutes, but what romance!

What will you need? A large tray, two pairs of tea, two plates, juice, croissants, buns, eggs.

Idea No. 5

The beauty of this serving is in the beautiful tray. This is what brightens up the simplest breakfast. The tray is easy to grab by the handles and rearrange. Unusual glasses were used for serving, but we can easily replace them with classic mugs.

What will you need? Original tray, two glasses, plate, milk, cookies.

Idea #6

And again a tray with elegant metal handles. Please note: the author of the composition did not care much about the design, but the presentation still turned out cool. Take at least a neatly folded towel or a flower in a tiny vase. In one word - beauty!

What will you need? Original tray, tea pair, plates, towel, vase, flower, butter, jam, bread, coffee.

Idea No. 7

It looks like this breakfast was put together from everything that was in the kitchen. Uncomplicated and simply brilliant! A napkin with pretty flowers on which the plates stand gives the zest to this presentation.

What will you need? Tray, beautiful napkin, large white plate, tea pair, jug, glass, coffee, juice, tomatoes, cheese, crackers.

Idea #8

Interior stores sell many creative tables. For example, this one is covered with bright paper with a floral pattern. This way, the table becomes the center of attention, and all you have to do is prepare pancakes or toast and serve them with jam.

What will you need? Original tray, tea pair, pancakes, jam.

Idea No. 9

Breakfast for true aesthetes is thought out down to the last bun. There are white napkins, a shiny jug, juice, berries, sweets, and several types of jam. Take note if you want to make an impression.

What will you need? A simple tray, white napkins (small towels), white dishes, berries, coffee, juice, jam, buns, water, cream.

Idea #10

A great summer breakfast for those with a sweet tooth. We are not sure that one girl can eat so many cakes in the morning, but it is immediately clear that the author of the composition tried his best. Once again we see a stylish tray with handles and flowers in a vase (you’ve probably already learned two indispensable attributes of a romantic breakfast in bed).

What will you need? Tray with handles, vase, flowers, cake dish, tea pair, glass, sugar bowl, plate, watermelon, juice, coffee or tea.

Idea No. 11

If you're serious about going to bed, consider buying a special table. It is convenient to carry, kneel and fold. And if you put a vase with a rose on it and use bright dishes, then any breakfast will turn into a romantic surprise.

What will you need? Breakfast table, several plates, a cup, a vase with a rose, a glass, berries, a croissant, whipped cream, coffee.

Idea No. 12

A beautiful table can be not only wooden, but also wicker. It does not fold, but instead of legs it has small pockets for a book, newspaper or napkins.

What will you need? Wicker breakfast table, two glasses, plate, jug, cups, egg cup, tea, juice, egg.

Idea No. 13

To surprise and please your loved one, you don’t need anything supernatural; sometimes one small detail can create a festive mood. In this serving, the main feature of a beautiful breakfast is the original bread stand (however, the tray also deserves attention). Agree, eating such a breakfast is a pleasure.

What will you need? Tray, teapot, cup, bread stand, gravy boats, butter, jam, bread, tea, berries.

Idea No. 14

Another cool breakfast table option, this time it's clear and made of thick plastic. This presentation will appeal to those who do not like romance, but prefer strict style and practicality. Nothing extra - just healthy, tasty food and the latest news.

What will you need? Transparent table, mug, glass, plate, yogurt, bananas, nuts, tea, juice.

Idea No. 15

Breakfast for fans of minimalism and food that does not harm your figure. No croissants or buns - only muesli and berries! If your significant other carefully monitors his body, he will enjoy such a simple but healthy, nutritious and low-calorie snack.

What will you need? Tray, bowl, cup, coffee, berries, muesli, yogurt.

Idea No. 16

Perhaps the most romantic and bright breakfast in our selection. Such a morning surprise will win the heart of any girl! Men, remember.

What will you need? Vase with flowers, plate, mug, box for berries, jar of jam, milk, pancakes, jam, berries, coffee.

Idea No. 17

Breakfast will look much more festive if you place identical coasters under each dish.

What will you need? Tray, bowls for berries, tea pair, jug, berries, milk, pancakes.

Idea No. 18

You will be surprised, but this table is made from the lid of an old suitcase. Anyone can make one: unhook the lid from the main part and put beautiful fabric or paper inside. All! What you put inside is no longer important.

What will you need? Suitcase, fabric, two tea pairs, jug, vase, flowers, croissant, berries, coffee.

Idea No. 19

This craft table can also be made from an old box, if you use only its upper part.

What will you need? A table from a box, a pair of teas, a vase with a flower, a candlestick, napkins, coffee.

Idea #20

When the beautiful mini-table setting is ready, don’t forget to add notes with declarations of love or good morning wishes. Attach them to toothpicks and stick the sticks directly into the food. You'll see how nice it will be for your other half to read your little messages.

What will you need? Table, teapot, mug, plate, glass, cutlery, vases with flowers, tea, buns, berries, juice.

How do you surprise your significant other in the morning? Tell us in the comments and share your ideas!

The frantic pace of life, unfortunately, does not always leave us time to arrange a surprise or bring each other little joys. But to express feelings you need nothing at all - to prepare breakfast in bed with your own hands. It doesn’t matter whether you are at the stage of the candy-bouquet period or have celebrated your silver wedding anniversary - everyone will be happy with such a gesture of attention. You don’t need a reason to prepare such a surprise: choose a weekend morning or another day when your loved one is in no hurry, and start cooking. And we will give you many recipes and ideas for a romantic morning meal.

3 important rules

When it comes to surprising your significant other, a candlelit dinner or a romantic date in a restaurant always comes to mind. However, do not forget about an equally wonderful gesture of love and care for a guy or girl - breakfast in bed. So, let's get to the tips.

  1. While cooking, you need to not only wake up before your loved one, but also try not to make noise. If your significant other wakes up during the cooking process, most likely the surprise will be ruined.
  2. An indispensable attribute for a morning meal in bed is a table. If you don’t have this in your home, you can use a tray or, in extreme cases, a board, covering it with a beautiful napkin.
  3. Don't know how to cook? No problem! Go to the nearest store (or better yet, a bakery) and buy freshly baked buns or croissants. It will be perfect in combination with jam, preserves, butter or chocolate spread.

Photos of breakfast in bed: 5 original ideas

1. For a healthy lifestyle follower.

Such an idea in itself will touch any person. But those who closely monitor their diet and the amount of calories consumed will not always appreciate your work. For example, PP adherents will definitely not be happy with scrambled eggs and fried bacon. But they definitely won’t refuse oatmeal with pieces of fruit, freshly squeezed juice, berries and a light salad.

2. For aesthetes.

It is not easy to please this category of people: they are very attentive to every little detail. The rich menu of the morning meal will not impress them as much as the competent serving. Place beautiful napkins on the table, cut equal slices of cheese, be sure to serve the boiled egg in a poacher and don’t forget to leave a small card with good morning wishes.

3. For romantics.

Compared to aesthetes, these natures are not too demanding when it comes to serving breakfast in bed. They will be equally delighted by both banal toast with jam and blueberry cupcakes - the fact of your attention gives them pleasure. But the presence of flowers is a must. It doesn’t matter what kind of plant it is - a bouquet of daisies, a willow twig or a rose bud.

4. For an aristocrat.

Those who like a long morning meal with studying the news feed over a cup of aromatic coffee need to set the table without creative ideas. There should be nothing extra on the tray: a crispy croissant, a glass of freshly squeezed juice, a few lumps of sugar, a creamer and an egg Benedict. Oh yes! Don't forget to include the latest press.

5. For gourmets and sweet tooths.

True connoisseurs of breakfast in bed love to eat well. Intricate patterns on napkins are unlikely to attract their attention, but a varied menu will definitely improve their morning mood. You can use absolutely everything: from buns with poppy seeds, muffins, pancakes with strawberry jam, pancakes with Nutella to sweets, berries and yoghurts.

French romance: cooking an omelette

Breakfast in bed is much more sublime than dinner by candlelight. After all, you will have to share your morning meal with a person who is close to your heart. And who, if not the French, knows how to talk about their feelings through aromatic and tasty food.

While your loved one is sleeping, vigorously but almost silently beat the egg. Add a pinch of turmeric, salt, pour in a couple of tablespoons of sparkling water or a little champagne. Take a thick-bottomed and voluminous frying pan so that the prepared mixture spreads over it in a thin layer. Of course, first you need to warm it up and lubricate it with oil. First, cook over high heat, and as soon as the omelette “sets” on the bottom, reduce it. Now give the dish its shape. The easiest way is to fold it in half. It would be nice to use soft French cheese, such as Camembert, as a filling.

And a few more ideas

For those who do not know how or do not have time to prepare a morning dish, but really want to please a loved one, here are some examples of easy and quick breakfasts:

  • Scrambled eggs with cheese, vegetables or bacon. In winter, you can use frozen foods. Toast or a few slices of fresh bread.
  • Sandwiches with pate or sausage. If your significant other follows PP, use rye or whole grain bread. Cover with a lettuce leaf and place boiled chicken breast or red fish on top.

  • Cottage cheese with fruits and berries. You can top it with kefir, yogurt or fermented baked milk. Use nuts and dried fruits as a supplement.
  • Cheesecakes with sour cream, jam and preserves.
  • Wrap chopped boiled chicken fillet, tomatoes, grated cheese and herbs in pita bread. Tie with green onion feathers.

A few words about the breakfast table in bed

Furniture manufacturers offer many different options, but the main selection criteria are:

  • color;
  • material;
  • ergonomics;
  • design;
  • size.

Today, oriental minimalism is in fashion, so you should pay attention to the stylized trays, which are accompanied by straw mats. Design options that resemble coffee tables and coffee tables are no less common.

As for the material, they are mainly made of plastic or wood. The latter option is simply sanded and varnished, sometimes with a matte surface. Such tables are usually produced in Asia, and are made from rubber wood (hevea). They are very light, comfortable, resistant to moisture and can withstand temperature changes well. This is the best option for breakfast in bed, as you can safely place both cups of hot coffee and boxes of ice cream.

Final subtleties of etiquette

When you know several cooking options and serving ideas, the question arises - what to do next. Approach your sleeping significant other with a tray/table, wake him up with a kiss and gentle words.

Don't forget to reserve a place nearby for yourself. You also need to eat what is cooked and keep company. Women, in a fit of gratitude for care, behave almost the same way: they begin to feed with a fork or spoon. Don’t refuse, it’s from the bottom of your heart. So she feeds and thinks that next time she will need to organize breakfast in bed for you.

Grace, isn't it?

When it comes to pleasantly surprising a loved one, a romantic candlelit dinner immediately comes to mind for many. However, do not forget about a wonderful gesture of care and love like breakfast in bed. So, let's get down to some useful tips.

Detailed instructions for organizing a surprise, breakfast in bed

1. For the “edible” gift to be a success, you need to get out of bed very carefully. If the lover wakes up, the game will most likely be over.

2. While cooking, try not to make noise (see point 1). If you are planning something grandiose, quietly make preparations in advance without arousing suspicion.

3. An indispensable item for breakfast in bed is a tray table or a tray with a cushion. It's comfortable and looks good. By the way, if you still don’t have such a device, buy it. The likelihood of getting (!) breakfast in bed will increase, especially after you present the dishes in the bed to your object of love and sighs :) As a last resort, you can use a board and a beautiful napkin.


4. Let's move on to the main thing, the breakfast itself. To please a person you need to know his tastes well and preferences. For example, if he is a vegetarian, then he should not cook eggs and bacon. The second point: you need to take into account your culinary abilities. If he/she likes your omelette with vegetables or pancakes with cottage cheese, then there is nothing to say! Prepare something you are sure to enjoy. Leave the experiments for later.

If you are not a top-notch chef, no problem. Go to your nearest bakery (or store) and buy freshly baked croissants or rolls. In combination with butter, jam or honey, you can already make an excellent breakfast.


5. And now we will bring you some quick and easy breakfast ideas.


Omelet or scrambled eggs with bacon and cheese or with vegetables (in winter, if there are no fresh vegetables, you can use frozen ones). Toast or just a couple of slices of bread.





Sandwiches with cheese, sausage or pate. If your other half is for proper nutrition, in this case, use whole grain bread, crispbread or rye bread made without yeast. Place a leaf of lettuce and a piece of boiled chicken breast or red fish on top.





Sweet sandwiches with honey, jam, jam, etc., decorated with fruits and berries.



Cottage cheese with chopped fruit and/or berries. Drizzle with yogurt, fermented baked milk or kefir. Or just yogurt. You can also add dried fruits and nuts here.



Hot cheesecakes with sour cream or jam.



Cottage cheese casserole with broccoli (left) or with peach and pasta (right). A very tasty casserole with raisins and apples. It can be served with honey.



IN pita wrap chopped boiled chicken fillet, grated cheese, herbs, tomatoes. Onions and everything else as desired :) Second filling option: salmon, cheese (or cottage cheese) and lettuce (or arugula). Tie with green onion.



Pancakes from zucchini. Can be served with sour cream and herbs sauce.



Vegetable or fruit salad.




There are many options. Look in the refrigerator and give free rein to your imagination.

6. Tip: to give scrambled eggs, pancakes, cookies and other dishes an original look, use various molds in the shape of hearts, stars, men, etc.



7. One of the main components is beverages. This can be either traditional tea or coffee, or cocoa, juice (preferably freshly squeezed) or milk drinks. And, probably, a win-win option for those with a sweet tooth is hot chocolate.




If special morning, there is a significant date on the calendar, then you can offer a glass of champagne or wine :)



8. Remember: truly romantic breakfast assumes that the tray will have everything you need, and that you won’t have to urgently run to the kitchen for a knife or napkin, for example. You need to be 100% prepared, everything should be at hand so that you can enjoy your time together.



9. Although breakfast does not require any lush decorations, such a beautiful element as flowers lifts your spirits and brings joy. For conservationists, we recommend choosing flowers or plants in small pots as decoration. And How sign of special attention leave a card with a wish, a romantic message or a poem.



10. It is better to bring breakfast to bed when your significant other wakes up. Or wake him up quietly. But don’t shout “Ta daaa!” at the top of your voice, otherwise you risk getting a sleepy pillow and a dissatisfied “other half” muttering all day long. Better, sentencing sweet words, gently kiss the lips, the top of the head or the shoulder, depending on who likes to sleep :)


At the end I would like to add just one thing. To make such a pleasant surprise, you don’t have to wait for February 14, Valentine’s Day. You and I still have 364 wonderful days when we can be romantic and give our love to our beloved. So let's take advantage of this opportunity. As the saying goes, the more we give, the more we receive.

What do you cook for breakfast in bed? Share a photo!

Breakfast in bed - what could be more romantic? But, unfortunately, many people believe that this is an aristocratic luxury and do not allow themselves to enjoy goodies without getting out of bed. Although, we should not forget that with a little effort and spending just a little free time, you can significantly improve the mood of your other half. And if you still decide to pamper your loved one and give him a romantic breakfast in bed, then you need to overcome your laziness, wake up earlier than usual and use one of the following recipes.

Delicious and soft cottage cheese cinnamon buns

How to make breakfast in bed? You can use completely different dishes for this. The main thing is that they are light and as tasty as possible.

So, for preparation we need:

  • fresh cottage cheese - about 200 g;
  • chicken eggs - two pieces;
  • fresh butter - approximately 200 g;
  • fine granulated sugar - 80-90 g;
  • light flour - from 450 g;
  • table soda - a small spoon (without pre-quenching);
  • ground cinnamon - use to taste;
  • fine iodized salt - add to taste.

The process of making buns

Breakfast in bed is the perfect morning. In this regard, we propose to make the most delicious and nutritious buns from cottage cheese. To prepare them, mix fresh dairy product, chicken eggs, melted butter, fine salt, sugar (fifty grams) and baking soda. After all the ingredients have dissolved, forming a semi-liquid mass, you need to add sifted flour to them and knead a soft dough that slightly sticks to your hands. Then you can safely begin shaping and baking the products. To do this, the base should be rolled out into a sheet up to five millimeters thick, and then cut into circles using a regular glass.

Each semi-finished product needs to be dipped on one side in granulated sugar mixed with cinnamon and folded in half so that the bulk product is inside. After this, the resulting crescent must be folded in half again, placed on a baking sheet lined with baking paper, and placed in the oven for twenty to thirty minutes. After this time, the buns will be completely ready.

Cooking hearty French croutons

Surely every woman at least once in her life wanted to cook something original and very special for bed for her loved one. And this dream is completely achievable. You just need to put in some effort and have the following products on hand:

  • white dried bread - six pieces;
  • fresh milk - a full glass;
  • large chicken egg - one piece;
  • fine sugar - two large spoons;
  • vanillin - 10 g;
  • butter - 3 large spoons;
  • green apple - one piece;
  • brown sugar - large spoon (for caramel);
  • butter - a large spoon (for caramel);
  • any rum - a large spoon;
  • ground cinnamon - a pinch.

Cooking croutons in a frying pan

French toast is quite easy to make. To do this, prepare two bowls, pour milk, rum and vanillin into one, and beaten eggs and sugar into the other. Next, you need to take pieces of dried bread and dip them first in a milk drink, and only then in a container with eggs. After this, the flour product must be fried on both sides in a hot frying pan with butter and begin preparing the filling.

Making caramelized apples

Melt the butter in a saucepan, add granulated sugar and ground cinnamon, and then add the peeled slices. Constantly stirring all the ingredients, you need to ensure that they are completely red.

Proper serving for breakfast

After the bread and fruit filling are ready, take a flat dessert plate and place warm croutons and apple slices on it. It is advisable to top this breakfast with caramel.

Healthy assortment of berries, nuts and muesli

Breakfast in bed should be not only tasty, but also healthy. In this regard, we suggest you make a beautiful assortment using berries, fruits and muesli.

So, we will need:

  • strawberries, blueberries, raspberries (fresh) - 100 g each;
  • soft pear - two small pieces;
  • large oat flakes - about 30 g;
  • coconut flakes - 50 g;
  • cashew nuts - 190 g (150 g of which for cream);
  • almonds - 50 g;
  • ground cinnamon - 1/3 dessert spoon;
  • liquid honey - 4 large spoons (3 of them for cream);
  • filtered water - 70 ml (for cream).

Preparing a healthy assortment

Breakfast in bed recipes can include completely different products. But the presented method of preparing a healthy dish is completely lean, which makes it especially attractive for vegetarians or vegans.

To make this breakfast, place cashews and almonds in a blender container and grind them at low speed until coarse crumbs. After this, the nutrient mixture must be combined with oatmeal, ground cinnamon and honey.

The final stage in preparation

After the breakfast base is ready, you should start creating the cream. To do this, place the cashew nuts in a blender with liquid honey and filtered water. By beating the ingredients at the highest speed, you should get a homogeneous and fairly thick mass. It should be poured over the previously prepared base, and pieces of soft pear and fresh berries such as blueberries, strawberries and raspberries should be placed on top.

Making coffee in bed

What would breakfast be without a delicious and aromatic cappuccino? But not every housewife knows how to make such a drink without special equipment. That is why in this article we decided to describe this process in detail.

We will need:

  • ground coffee beans - 2-3 dessert spoons;
  • filtered drinking water - 200 ml;
  • cream 10% - 100 ml;
  • fine sugar - 1-2 (add to taste);
  • cocoa powder - to decorate the drink.

How to make a delicious cappuccino?

Before serving a romantic breakfast in bed, be sure to prepare aromatic coffee. To do this, you need to put the ground grains in a pot together with granulated sugar, and then put the bowl on the fire and heat it up a little, constantly stirring the contents. Next, you need to pour regular drinking water into the same container. After mixing all the ingredients, wait until they boil and the foam rises. After this, pour the hot coffee into a large bowl using a strainer.

To make the same cappuccino as they sell in coffee shops, you should beat the cream vigorously using a mixer or blender, and then add the resulting foam to the finished drink. The top of this coffee needs to be sprinkled with cocoa powder.

Breakfast in bed: how to present it correctly?

To surprise your loved one and please him with a delicious breakfast, you should take a beautiful tray (can be on legs) and place a saucer with cottage cheese buns, French toast or assorted muesli, nuts and berries there. It is recommended to place and place a miniature vase with beautiful small flowers nearby.

By making such a delicious and nutritious breakfast for your boyfriend, you will not only cheer him up, but also provide yourself with a sea of ​​positive emotions for the whole day. Especially if with such sweet and tasty products you give equally sweet and tasty words and kisses!

For a real man there are no difficulties. A man can master any new task perfectly, and if he starts doing something, he must do it perfectly. Do something nice for your girlfriend - prepare breakfast in honor of March 8th or any other day!

You yourself understand what effect breakfast in bed can have, so don’t spare any effort. Breakfast for a girl is the beginning of the day, a charge of vivacity and a good mood, on which yours may depend. Remember - there are no trifles in this matter. Any little thing or inattention can cost your morning mood and bring all your efforts to naught.

What should a girl's breakfast be like?

Breakfast should be light, satisfying, tasty and beautiful. At the same time, “nourishing” does not mean "fatty" or "calorie-dense". Let's say that oatmeal is very satiating, but at the same time does not harm the figure - this is important for girls. Before you move on to practice, you need to thoroughly scout everything out. Even if you've only known each other for a day, it won't hurt to find out what a girl loves most and what she hates with all her heart.

Imagine yourself as a spy who must not give away his intentions, but must find out all the secrets. The more details you find out, the more likely you are to hit the mark, that is, prepare the best breakfast in the world for your beloved girl. Carefully ask about what the girl liked to eat as a child, what she even tried to cook herself, and what she hated. Ask about the culinary impressions of her early youth, about what she ate on Sunday morning. You may ask - why know all this? The fact is that any food that evoked warm feelings in childhood and adolescence can evoke them at any other time. And if this coincides with the joy of a weekend, vacation or holiday, then this only enhances the right effect.

A completely different approach: cook something completely new or what you do best. It may be a simple scrambled egg and toast, but it has to be perfect.

Girl on a diet

If a girl is on a diet, then you shouldn’t even think about fried, fatty, oily or high-calorie foods. Although, to be honest, it is better in any case to prepare something low-calorie and healthy, thereby showing concern for your loved one. At the same time, there is an important detail: wish the girl to remain as beautiful, but under no circumstances tell her to become beautiful. In the first case, you claim that she is beautiful, but in the second you hint that she is ugly and want to set her on the right path with this breakfast. This effect will be especially strong if a girl is trying to lose weight. Try not to screw up on such important details.

The simplest breakfast for a girl

Don’t be surprised - the easiest way is to “cook” fresh fruit for breakfast. There is no need to build a basket of apples and oranges; let there be 1 apple, 1 tangerine or orange, banana and peeled kiwi. Fruits go perfectly with nuts and fermented milk drinks, such as yogurt. You can get some natural unsweetened yogurt, pour a glass of store-bought kefir, or make an Indian banana lassi.

Ingredients:
1 banana
½ cup unsweetened yogurt,
½ cup cold water.

Preparation:
Whisk everything in a pitcher mixer and pour into a tall glass.

Yogurt can be replaced with kefir or fermented baked milk, the taste will be slightly different, but the drink will still be healthy and tasty.

If you couldn’t find fresh fruit or want to change the range of flavors, you can use dried fruits. Carefully and thoroughly rinse the dried fruits, try to dry them and pour them into a small bowl. Add the same bowl of nuts to the dried fruits and be sure to have something milky or hot tea.

Sometimes in the morning you want something sweet. In this case, honey will help - mix nuts and dried fruits with honey, transfer to a beautiful small cup or bowl, add a glass of kefir or any milk drink and treat the beauty.

Porridge is the best friend of slender girls

Be sure to find out if there are any childhood psychological traumas associated with porridge. Like terrible memories of semolina porridge from kindergarten or terrible pearl barley porridge from school canteens. Although properly prepared porridge will not cause any unpleasant impressions, a couple of our secret details will make your porridge the best in the world, and you - a culinary wizard and destroyer of phobias. It's always nice.

An important detail: the porridge is very filling and you only need a small amount. You can make extra porridge if it is convenient, but serve it in a small, deep, warmed cup or bowl.

Any (!) milk porridge must be stirred continuously from the moment the cereal is poured into the milk until it is served on a plate. This main and most difficult condition has never been observed in kindergartens and schools, which is why many people still hate porridge. But this is until you prepare the right version for them.

Almost all milk porridges can be prepared using a mixture of milk and water in any proportions. Any porridge goes well with butter and dried fruits. Try making barley porridge with raisins.

Ingredients:
1 part barley grits,
2 parts milk (or a 1:1 mixture of water and milk),
a little raisin
a piece of butter.

Preparation:
Warm the milk, add the cereal, stirring with a spoon, and continue stirring. Add raisins. Cook over low heat for 10-15 minutes. Add butter, stir and transfer to a warm cup. Serve with a cup of coffee or strong black tea.

Porridge on the water

Porridge with water is no less tasty, if you don’t skimp on dried fruits and don’t forget to add a piece of butter. Porridge with water should also be stirred, but not as intensively and constantly as milk porridge. Do not take long breaks in stirring; cook over low heat. Any cereal is boiled in water in a 1:2 ratio (1 part cereal to 2 parts water). Flakes, for example, oatmeal, are boiled in a ratio of 1:3.

Cereals for breakfast

Cereals are divided into two types: instant and regular. Regular flakes are cooked like cereals - 10-15 minutes, and instant cereal - 2-3 minutes, or simply poured with hot milk or boiling water. Regular flakes are healthier because... were not subjected to heat treatment. Flakes, like cereal porridges, go well with butter, dried fruits and nuts.

Ingredients:
1 part regular (not instant) oatmeal
3 parts milk or a mixture of milk and water,
a handful of raisins,
a pinch of salt.

Preparation:
Boil water, add the cereal and cook over low heat, stirring continuously. Add raisins and a little salt. Place the finished cereal into a warm large cup or bowl. Serve with honey and tea.

Salad for breakfast

The salad should be fresh and low in calories. Make any Mediterranean-style salad and it will do the trick. The basis of the salad is greens and lettuce leaves. They need to be washed and dried. The filling can be vegetables: tomatoes, cucumbers, sweet peppers, black olives, feta cheese. Dress fresh salad exclusively with a mixture of olive oil and lemon juice. You can decorate this light salad with pink pepper, black sesame seeds or crushed nuts. If the vegetable salad seems light, add rye bread toast. Vegetable or fruit juices go great with the salad. By the way, any such salad can be prepared even faster than porridge.

Ingredients:
1 tomato
1 cucumber
½ sweet pepper
½ head of red sweet onion,
cilantro,
dill,
50-70 g cheese,
olive oil,
1 tbsp. spoon of lemon juice.

Preparation:
Chop the ingredients finely, but do not chop them. Add oils and lemon juice. Stir. Transfer to a salad bowl. Add finely chopped cheese, drizzle with more olive oil and serve.

Sometimes you need to eat thoroughly, for example, before a bike ride or skiing or snowboarding. A light breakfast is not suitable here, and you don’t have to worry about calories - it’s better to eat thoroughly in the morning and get hungry only in the evening, than to grab chocolates and rolls during the day. An English breakfast is ideal for starting a busy day and often lasts until dinner.

There are two versions of the English breakfast - simple and full. A simple one includes scrambled eggs, bacon and toast. The full version adds beans, vegetables, a scone with jam and strong tea or coffee with cream. By the way, this is the only case of justified use of canned food. Canned beans do not lose their taste at all, they are still healthy and are a complete protein food. If you are capable of a feat and go to the nearest cafe for fresh pastries, and then prepare fresh coffee or tea, then this will make breakfast for a girl not just excellent, but ideal.

Ingredients:
2 eggs,
3 strips of bacon,
greenery,
1 slice of bread (for toast)

Preparation:

Heat the frying pan, add the bacon, fry it, transfer the bacon to a plate, and break the eggs into the frying pan. Fry for 2 minutes, turn off the heat, cover with a lid. Chop the herbs (dill, parsley, cilantro). Transfer the scrambled eggs to a plate and sprinkle with chopped herbs. Add canned beans to the scrambled eggs. After the bacon and scrambled eggs, prepare toast in the same butter, spread with butter or jam and serve with strong tea or coffee with cream.

French breakfast

If in an English breakfast fresh pastries from a cafe are a feat, then in a French breakfast it is an indispensable condition. A couple of fresh croissants or the freshest baguette, cut lengthwise, spread with real butter and fig jam, strong black coffee or a glass of orange juice make a Sunday morning wonderful and unforgettable. However, you can also prepare a simple omelette with mushrooms.

Ingredients:
2 eggs,
100 ml milk,
50 g champignons,
a pinch of salt.

Preparation:
Slice the mushrooms lengthwise so that the shape of the mushroom is clearly visible. Mix eggs with milk. Heat a frying pan, add oil, heat it, fry the mushrooms for a few minutes and pour the egg-milk mixture into the frying pan with the mushrooms. Add some salt. Fry for a few minutes over medium heat, turn off the heat, fold the omelette in half and let it sit in the hot pan, covered. Serve the omelette on a warm plate.

Do any food with a smile and without haste. It’s better to let breakfast linger for a couple of minutes, but not remain raw or burnt. Remember that girls are especially sensitive to signs of attention, to details that are sometimes perceived by men as insignificant trifles. Serve breakfast beautifully, place a clean mat under the plate, wrap the knife and fork in a napkin, warm the plate, check the glass - it should be crystal clear. Offer your creation with a smile, looking the girl in the eyes, and don’t be afraid to seem overly sentimental. Don’t make excuses if something doesn’t work out, it’s better to smile, shrug your shoulders and kiss the beauty on the cheek.

Breakfast for a girl is not only morning food, but your attention, care and love. Be careful and loved!

Alexey Borodin

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