New Year's menu monastic. Lenten New Year's table: menus and recipes. New Year's Lenten Dish "Baked Peppers"

Chicken meat, previously fried with vegetables and stewed with potatoes until tender, is a tasty and satisfying food that is not at all dietary. On the contrary, it, one might say, oozes excess calories and is bursting with cholesterol.

However, in an airtight with automatic "Steam" and "Stew" modes, you can cook a moderately high-calorie and quite healthy version of this dish, which is suitable for a balanced diet.

Consider the features of cooking stewed potatoes with chicken in a slow cooker, describe the features of this process in kitchen multi-devices of leading brands and indicate the use of the resulting product in special menus.

Recipe for stewed potatoes with chicken meat in a slow cooker

To extract a really dietary dish from a slow cooker, you need to fulfill the following conditions:

  • do not eat green potato tubers containing toxic solanine;
  • completely free the chicken meat from the skin, films and fatty layers, or use the finished fillet;
  • do not add oil, even vegetable;
  • do not fry any vegetables or meat;
  • use natural seasonings that do not contain monosodium glutamate;
  • use only the “quenching”, “steam”, “heating”, “baking” modes.

The general recipe for a dietary stew with chicken in a slow cooker is as follows:

The cooking process is simple:

  1. peel, wash well, chop the potatoes coarsely and chop the rest, also peeled and washed vegetables;
  2. cut the prepared and washed chicken meat, lightly salt and season it;
  3. put the chicken on the bottom of the cooking bowl, without lubricating it with anything;
  4. place a layer of vegetables on top;
  5. put potatoes on top of everything, salt a little;
  6. add half a glass of clean water;
  7. cover the lid, set the "extinguishing" mode;
  8. depending on the model of the multicooker, the finished dish is obtained in 40-60 minutes. One serving contains 350-400 kilocalories.

To further limit the calorie content, stewing ingredients is combined with steaming. This method is used in two versions. In one, potatoes are stewed, and chicken is steamed at the same time, in the other, chicken is stewed, and the potatoes are steamed.

Option one, with steam chicken:

  1. Coarsely chopped potatoes and half an onion are placed in the cooking container, salted, poured with water.
  2. A container-basket for steam cooking is placed on top, chopped chicken fillet with seasonings and onions chopped in half rings are placed in it.
  3. Close the lid, set the "Steam" program and after 30-40 minutes remove the stewed potatoes and steam chicken.

Option two, with steam potatoes:

  1. Vegetables are loaded into the multicooker bowl, then chicken. The whole mass is sprinkled with a small amount of salt, seasoned with spices and poured with half a glass of water.
  2. A complete “steam” container is installed on top, in which coarsely chopped potatoes are placed.
  3. The slow cooker for 30-40 minutes is transferred to the "Extinguish" mode. At the same time, the chicken is stewed, and the potatoes reach steaming readiness.

Programs and cooking times in multicookers from leading manufacturers

Stewed potatoes with chicken according to this recipe can be cooked in any model of multicookers Panasonic, Redmond, Polaris, Mulineks and other brands. Each of them has specific mode features.

Domestic devices " Redmond» (« Redmond”), for example, are equipped with the mode “ Extinguishing”, which is set for 40 minutes. At the end of this period, the product can be left under a closed lid for another 20 minutes. If you select the option that combines stewing with steaming, the program " Steam» is set to 30 minutes.

Multicookers of an international company " Polaris» (« Polaris”) have the mode “ Extinguish”, which lasts 50 minutes for making stewed potatoes with chicken. With the steam method with simultaneous quenching, choose " Steam and put it out for an hour.

Asian Kitchen Appliances Panasonic» (« Panasonic”) cook potatoes with chicken in the “ Extinguishing» one hour, and « Steam cooking» the same ingredients takes 40 minutes. In the devices of the international brand " Mulinex» (« Moulinex”) program “ Extinguishing» is set to an hour, and « Steam cooking”(in some models - just“ Steamed ”or“ Steamer ”) - for 40 minutes.

Multicookers of the international concern " Philips» (« Philips”) in the mode “ Extinguish» it takes an hour to cook chicken and potatoes. Most models do not have a special "Steam" mode.

Stewed potatoes with chicken as a diet menu item

Cooking in a hermetically sealed multicooker preserves all the useful and nutritious substances of the ingredients included in the dish: vitamins, trace elements and valuable animals. The protein component in a balanced diet is especially necessary in order to maintain muscle mass and, in the case of combined with training, build up.

However, subject to the basic rules that limit the calorie content of the finished dish - removing the skin and fat, cooking without frying and without adding oil - a moderate serving of 150 g will not increase body weight due to fat deposits. Therefore, such a stew with chicken is successfully included in the menu of long-term weight loss diets that are not associated with extreme restrictions and obtaining super-fast results.

Since potatoes are rich in carbohydrates, this dish is necessary carefully and in additional limited quantities use in diabetes and significant overweight. Potato stewed with chicken is not recommended, also for atherosclerosis, diseases of the liver, stomach, pancreas and biliary tract.

Enrichment composition

The slow cooker provides the opportunity to stew potatoes with chicken, supplemented with suitable ingredients. So, the following is loaded into the cooking container:

  • Vegetables are the first

If you need to cook a tasty and relatively inexpensive dish that can feed a large family or guests, many housewives opt for chicken baked with potatoes.

Until recently, chicken and potatoes were baked in the oven. But with the advent of the multicooker, they began to cook this dish in it.

The volume of the bowl allows you to bake the chicken not only in the form of portioned pieces, but also as a whole.

Baked chicken with potatoes: the subtleties of cooking

  • To make the meat juicy and soft, it is better to take young chicken or chicken legs, as they cook quickly.
  • Potatoes can be cut into slices, cubes or baked whole (if they are young or small).
    The sequence of laying out the ingredients does not play a special role. But if you want to get meat with a fried crust, you need to put it first. If you put the potatoes first, then it will be fried.
  • Some housewives recommend laying onions as the first layer. This method does not always justify itself, since in a high-power multicooker it can burn. Therefore, it is best to put the onion last. During cooking, it will give juice, which will make juicy not only meat, but also potatoes.
  • Chicken meat can be baked both raw and pre-fried.
  • To get a less fatty and high-calorie version of this dish, first you need to put raw chicken meat in the bowl, potatoes on it, and put the onion in the top layer. In this case, everything is baked, or rather, stewed in its own juice.
  • About halfway through cooking, open the lid and check the condition of the meat crust. If the meat is too reddened, it must be carefully turned over with a special spatula and fork, being careful not to damage the integrity of the potato slices. In multicookers of low power, turning the meat is not required.
  • If the bottom layers are starting to brown too much and you don't want to stir them, you can pour 1-2 tablespoons of hot water into the bowl.
  • To give the dish a complete look, 10 minutes before it is ready, sprinkle it with grated cheese. Cheese in a slow cooker is not covered with a golden crust, as it happens with him in the oven. It simply melts, enveloping potatoes, onions and meat, adding spice to them.
  • The taste of baked chicken largely depends on the additional ingredients. Carrots give the dish a sweetish aftertaste, ginger - a slight burning sensation, spicy herbs - aroma. Garlic, cumin, coriander are well suited to this dish. Chicken can be pre-marinated in mayonnaise or mustard, as well as in a mixture of herbs or soy sauce. It is better not to use vinegar for this purpose, as the acid will delay the cooking of the potatoes. But sour cream, on the contrary, will make the potatoes soft and juicy.
  • The roasting time for chicken with potatoes depends on the model of the multicooker and ranges from 40 minutes to an hour.

Chicken baked with potatoes in a slow cooker: with cheese and sour cream

Ingredients:

  • chicken fillet - 0.5 kg;
  • potatoes - 0.7 kg;
  • onion - 300 g;
  • salt;
  • seasoning for potatoes - to taste;
  • vegetable oil - 40 g;
  • sour cream - 1 tbsp. l.;
  • cheese - 150 g.

Cooking method

  • Wash the chicken fillet, pat dry with paper towels, cut into portions.
  • Peel potatoes, wash. Cut into slices about a centimeter thick.
  • Chop the onion into strips.
  • Pour oil into the multicooker bowl. Put the meat, sprinkle with salt and pepper.
  • Lay the chopped potatoes over the chicken. Sprinkle it with potato seasoning.
  • Cover potatoes with onions.
  • Set the "Baking" mode. Lower the lid. After 30 minutes, put sour cream mixed with grated cheese on the onions and potatoes. Cook until the beep sounds.
  • Put the baked chicken with potatoes on a plate, sprinkle with herbs.

Chicken baked with potatoes in a slow cooker: with cheese and mayonnaise

Ingredients:

  • chicken fillet - 0.5 kg;
  • onion - 200 g;
  • potatoes - 0.7 kg;
  • cheese - 150 g;
  • mayonnaise - 1 tbsp. l.;
  • salt;
  • garlic - 3 cloves;
  • cumin - 0.3 tsp;
  • black pepper;
  • vegetable oil - 40 g.

Cooking method

  • Wash the chicken fillet, blot with a paper towel. Cut into thin slices. Place in a bowl, add mayonnaise, pepper and minced garlic. Mix everything well. Leave to marinate for 1 hour.
  • Cut the washed and dried potatoes into circles. Chop the onion into half rings. Grate the cheese on a medium grater.
  • Pour oil into the multicooker bowl. Put in half of the chopped potatoes. Sprinkle with salt and cumin. On top of the potatoes, spread the pieces of meat in an even layer along with the liquid remaining after marinating. Cover with the rest of the potatoes. Also sprinkle with salt and cumin.
  • Close the multicooker. Set the "Baking" mode. Click the "Start" button. After 30 minutes, open the lid, cover the potatoes with grated cheese. Cook until the beep sounds.

Chicken baked with potatoes in a slow cooker: with garlic and paprika

Ingredients:

  • chicken breast - 2 pcs.;
  • potatoes - 400 g;
  • onion - 200 g;
  • carrots - 100 g;
  • ground paprika - 1 tsp;
  • salt;
  • black pepper;
  • garlic - 3 cloves;
  • vegetable oil - 30 g.

Cooking method

  • Wash boneless chicken breast, pat dry with paper towel. Place in a bowl and sprinkle with the paprika, salt and pepper mixture on all sides. Leave for 1 hour to marinate.
  • Cut potatoes and carrots into thin circles, mix in a bowl.
  • Pour oil into the multicooker bowl, put the breasts. Sprinkle them with minced garlic.
  • Put the carrots and potatoes on the chicken. Sprinkle with salt and pepper.
  • Cover vegetables with chopped onions.
  • Close the lid. Set the "Baking" function. Cook 1 hour. After 30 minutes from the start of baking, open the lid, carefully turn the chicken over to the other side, being careful not to crush the potato slices.
  • Put the finished chicken and potatoes on a dish, sprinkle with herbs.

Chicken baked with potatoes in a slow cooker: with soy sauce

Ingredients:

  • chicken drumsticks - 2-3 pieces;
  • potatoes - 500 g;
  • soy sauce - 1 tbsp. l.;
  • coriander - 1 tsp;
  • garlic - 2 cloves;
  • dried dill - to taste;
  • vegetable oil - 30 g;
  • red pepper to taste.

Cooking method

  • Put the chicken drumsticks in a bowl, add soy sauce, coriander, chopped garlic, red pepper. Mix well and leave to marinate for 1-2 hours.
  • Cut the potatoes into circles no more than a centimeter thick. Mix with butter, dried dill and salt.
  • Pour 1 tablespoon of oil into the multicooker bowl, put the meat. Then lay out the potatoes. Lower the lid.
  • Set the "Baking" function. Bake 1 hour. In the middle of cooking, check the condition of the meat (so that it does not burn). If necessary, carefully turn it over onto another barrel.
  • Put the baked chicken and potatoes on a dish, sprinkle with herbs and serve immediately.

Note to the owner

In the same way, you can cook a whole chicken (chicken). First, wash it, blot it with a paper towel. Then rub with spices and salt or grease with mayonnaise.

After two hours, place the chicken in a heated bowl of oil. After setting the “Baking” function, fry it on all sides until a light crust. Put in the peeled whole potatoes. Sprinkle with salt and spices. Close the lid and bake for 1 hour.

To prevent the chicken from burning, add one tablespoon of water.

Check the readiness of the meat with a chef's needle or a sharp knife.

Time: 80 min.

Servings: 6-8

Difficulty: 3 out of 5

A wonderful recipe for potatoes with chicken in a slow cooker Polaris

Sometimes there is no time and imagination to cook something exquisite, original for lunch or dinner. A successful combination of familiar products is a great option for a hearty meal.

It is not necessary to look for some unusual recipe, since everything original is simple. Use a modern kitchen “helper” for cooking, because cooking in a slow cooker is incredibly simple and fast, besides, if it is stewed potatoes with chicken.

Do not worry that the meat in the slow cooker will turn out to be excessively tough, thanks to a special languishing process, the meat fibers will become soft, and the dish itself will be filled with incredible taste. Now stewed potatoes will acquire a completely different taste, because it is cooked in a slow cooker.

Each model of the "miracle helper" has its own cooking characteristics. Cooking vegetables and meat in the Polaris multicooker should be done on the “Stew” program, the entire cooking process is 50 minutes.

During this time, all the ingredients of the dish will evenly reach readiness, while exchanging aromas and tastes. It is also possible to use a steam method of cooking with a simultaneous stewing process, then it is worth choosing the “Steam” mode for 1 hour.

Before you start cooking a dish in the Polaris multicooker, you should read some tips from professional chefs, they will undoubtedly help every housewife in practice:

  • For the preparation of this dish, both a whole tashka and its individual parts can be used. In any case, stewed potatoes with chicken will turn out incredibly tasty.
  • Chicken meat should be pre-marinated or treated with special spices.
  • Potatoes will taste better if you cut them into pieces of the same size. This will ensure even cooking of the vegetable.
  • Spread potatoes with chicken should be in layers, while the meat is best placed at the very bottom of the bowl.
  • In the Polaris multicooker, you can also cook potatoes with chicken in the "Baking" mode.
  • You should not set a long period of stewing potatoes and meat, the stewing process should last no more than 1 hour.
  • You can serve any sauce of your choice with the finished dish.
  • If sour cream is added to chicken and potatoes during stewing, then exclude the use of vegetable oil.
  • Do not use green potatoes, as such tubers contain solanine, which is toxic to the human body.
  • Before starting cooking in a slow cooker, clean the meat from the skin, excess fat, and layers, or use fillets.
  • Add only natural spices that do not contain monosodium glutamate to vegetables and meat.

Now you can move from theory to practice and make sure how tasty a banal potato with chicken in a slow cooker can turn out.

Step 1

Put all the necessary products on the table.

Step 2

Rinse the chicken legs thoroughly, then dry and rub well with a mixture of ground pepper and poultry seasoning. It is not necessary to add salt at this stage.

Step 3

Peel the vegetables, cut the carrots into circles, and the onion into half rings.

Step 4

Cut the previously peeled potatoes into medium cubes or slices, rely on your own preferences.

Step 5

Select the "Frying" program, put the drumsticks on the surface of the bowl heated with vegetable oil. After they acquire a delicious golden crust, put on a plate, take care of vegetables.

Step 6

Place the carrots and onions inside the bowl. Cook everything until softened, stirring regularly.

Step 7

Turn off the "Frying" mode, add potatoes to the fried vegetables, place bay leaves on top.

Step 8

Step 9

After the beep, you can open the multicooker, and then transfer the fragrant potatoes with chicken to the dish. Bon Appetit everyone!

Description

Any member of your family will love it. This dish is ideal for a regular lunch or dinner, as well as for all kinds of holidays as a main treat.

In the age of the latest technology, cooking has become several times easier. Now you don’t need to cut your fingers with sharp knives, as there are blenders and graters, and you don’t need to stand over a frying pan or pan for hours, guarding food, as there are microwaves and multicookers. These devices greatly simplify our lives and at the same time allow us to cook delicious dishes with minimal time and effort.

This recipe for chicken with potatoes in a slow cooker will allow you to create a treat that, in its appearance and taste, deserves to be on the menu of the best restaurants!

An interesting fact is that vegetable and meat dishes cooked in a slow cooker do not lose their beneficial properties as much as dishes cooked in a pan. And meat, as you know, is the main source of protein and iron.

In order to prepare a delicious and satisfying lunch, you just need to stock up on the necessary ingredients and open our recipe with step-by-step photos that will help you not to get confused and remember to add something in the cooking process.

Ingredients


  • (ham, 4 pcs.)

  • (1 kg)

  • (2 pcs.)

  • (1 PC.)

  • (1 tablespoon)

  • (1 tablespoon)

  • (5-6 cloves)

  • (taste)

  • (taste)

  • (taste)

  • (for roasting)

Cooking steps

    First, take an onion, peel it and cut into small pieces.

    Now you should send it to the slow cooker and fry for 10 minutes in the "Baking" mode. The lid does not need to be covered. Add carrots to the onion, peeled and grated.

    Now take the chicken legs and rinse them thoroughly in water.

    We cut the meat into parts convenient for you, send it to the slow cooker to the onions and carrots. Salt, pepper to taste and select the “Baking” mode again. Baking time - 10 minutes. Now the lid should be closed.

    Next, you need to peel the potatoes. We cut it into several not very large pieces. Then we take out the legs and put the potatoes on the bottom of the multicooker, fill it with water just below the level of the potatoes and put the legs on top. Water should be salted and peppered to taste. We turn on the multicooker, set the "Extinguishing" mode and go about our business. After an hour, you will need to remove the dish.

    10 minutes before the end of cooking, lift the lid and taste the dish. Add salt and pepper if they are not enough, and start adding herbs, seasonings and finely grated garlic in advance.

    Close the lid and wait until the potatoes and chicken are completely cooked. After that, put the dish on the "Heating" mode for about half an hour, after which you can serve it to the table while it is hot.

    Enjoy your meal!

But today we will cook in a slow cooker - perhaps the most popular kitchen appliance today. She is good for everyone: she will replace the stewpan, and the pan, and the oven, and the double boiler, and will save the busy hostess from washing extra dishes.

Roast chicken, potatoes and vegetables in a slow cooker turns out notable, no worse than in the oven, and at the same time without a single drop of oil, imagine - and more dietary, more economical, and at least manipulation! The result is a wonderful, hearty and complete dinner for the whole family, with a minimum of money and time, which is very important in our time of crisis.

So let's get started. The chicken should be cut into portions. I always buy a homemade broiler from the market, cut the meat from the bones, cook the selected dishes, and boil a rich broth from the skeleton. I did the same in this case.

If you buy chicken parts separately, then thighs and drumsticks are best for roasting - as we remember, our roast is without oil, and these parts have fatty skin, which will give the dish juiciness. You can put meat with bones, you can cut it off the bone, this is already optional.


We figured out the chicken, now the vegetables. Wash potatoes, peel and cut into large circles.


Peel the onion and cut into quarter rings.


Three carrots on a grater.


Put chicken meat, seasoned to your liking, in the multicooker bowl. You can just take salt and pepper or show your imagination and add your favorite seasonings: suneli hops, dry adjika, sweet paprika or ready-made seasoning for chicken - whatever you like more or what is at hand. I had Svan salt on hand, and I put it in. Season and salt the chicken and separately salt and season the vegetables. To vegetables, you can add a bay leaf broken into pieces. Put seasoned vegetables on top of the chicken in the multicooker bowl.

Now the "trick": we will cook our roast in the "Baking" mode - this will create an exact imitation of baking in the oven. We turn on the program and cook for twenty minutes. After this time, open the slow cooker and mix our dish. The chicken has already caught on, let out fat and juice, and we will mix all this with vegetables. We close the slow cooker and cook for another thirty minutes, plus or minus, check the readiness of meat and potatoes, they should be easily pierced with a knife.

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