Pumpkin dishes recipes with calories. Pumpkin is the best friend of losing weight! Diet recipes. Jam with pumpkin, orange and cinnamon

Today we want to eat not only delicious, but also healthy foods. Such a product, a vegetable, is a pumpkin. The beneficial properties of pumpkin are largely associated with a high content of carotenoids. In addition, pumpkin contains a lot of fiber and vitamins. But it's important to know how to cook pumpkin to get the most out of it. So, you have been reading about the health benefits of pumpkin or you want to cook something original, and now you are thinking about what you can cook with pumpkin. Pumpkin is cooked in a variety of ways. There is steamed pumpkin, baked pumpkin, stewed pumpkin, baked pumpkin, even fried pumpkin. You can cook both first, second and dessert pumpkin dishes, simple pumpkin dishes and more complex ones, there are recipes for cooking pumpkin dishes for all occasions. How to cook a pumpkin is up to you, spoiling a pumpkin is actually difficult.

Let's start with the second course. Second pumpkin dishes often cooked with meat, this is a pumpkin with meat in the oven, a pumpkin in a pot with meat. Pumpkin dishes with meat are prepared with a combination of other vegetables, potatoes, onions. Chicken and pumpkin dishes are popular. Many people like such a pumpkin, recipes with meat are hearty, and delicious dishes from pumpkin and chicken meat are easy to prepare. And for those who are on a diet, lean pumpkin dishes are suitable. Pumpkin dishes are sweet, these are various casseroles, soufflés. You can do something simpler, for example, this is pumpkin baked with honey, pumpkin baked in the oven with sugar, pumpkin baked in the oven sweet with cinnamon. Pumpkin with honey forms a very interesting taste and aroma.

Many recipes with pumpkin can be prepared for children, of course, if it is not pumpkin with meat, pumpkin stuffed with bacon, etc. Pumpkin Dishes for children, they are usually prepared from steamed or boiled pumpkin, this is pumpkin with rice, pumpkin with apples, or pumpkin with chicken, pumpkin stew with vegetables and other dietary pumpkin dishes. Now about where the pumpkin is being prepared. Pumpkin recipes can use both a simple pot and more modern kitchen units. A pumpkin is being prepared in a slow cooker, a pumpkin in a microwave oven, a pumpkin in an oven, a pumpkin in a double boiler, a pumpkin in an air grill. Oven pumpkin dishes help preserve the flavor of the pumpkin and give it a delicate texture. If you are interested in oven-roasted pumpkin, the recipe we recommend is roasted pumpkin meat. For those who save their time, pumpkin dishes in a slow cooker and pumpkin dishes in the microwave are suitable. The original recipe is whole pumpkin baked in the oven or stuffed pumpkin baked in the oven. Such a dish is prepared from a whole pumpkin, it is scraped inside, the filling is placed there, after which the pumpkin is cooked in the oven. This recipe is also good because it allows you to prepare a beautiful and extraordinary dish that looks interesting on the table. So this is a great option if you don't know what to cook with pumpkin. We hope our tips will help you, and you will get a very tasty pumpkin. Recipes with photos will give you even more confidence in your abilities. Choose pumpkin recipes with photos, pumpkin dishes with photos, pumpkin recipes with photos, and cook pumpkin for health!

If you set a goal, this fruit alone will help set a chic table. For the first one, you can serve puree soup with pumpkin bread, for the second - khanum, fragrant pickled pumpkin and, of course, pumpkin salad. And for dessert - marmalade and spicy pumpkin cookies.

cdn.minimalistbaker.com

Ingredients

  • 400 g fresh pumpkin;
  • 1 carrot;
  • 1 onion;
  • 2 potatoes;
  • sunflower oil;
  • 100 ml of 10% cream;
  • 150 g small crackers;
  • 2 cloves of garlic;
  • salt, black pepper, hard cheese - to taste.

Cooking

Finely chop the onion. Heat the pan, pour in a little sunflower oil and fry the onion for a few minutes over a fire. Then peel and cut the pumpkin, carrots and potatoes into small cubes.

Put fresh vegetables together with fried onions in a saucepan, pour a small amount of water and cook until tender. Add finely chopped garlic to the resulting mixture, pepper and salt. After that, beat the future puree soup with a blender and add cream.

The finished dish is served with crackers and grated cheese. Puree soup can be decorated with herbs and sesame seeds.


hlebomoli.ru

Ingredients

  • 80 g pumpkin;
  • 70 ml of water;
  • 3 g dry yeast;
  • 300 g wheat flour;
  • 1 teaspoon of salt;
  • 1 tablespoon of sugar;
  • 10 g butter.

Cooking

Cut the pumpkin into small pieces and puree in a blender. Add water and whisk again. In a separate container, mix flour, yeast, salt and sugar, add pumpkin mixture and pre-softened butter.

Knead the dough to a dense homogeneous consistency and put it in a greased container. Cover the dough with a dry towel or cling film and leave in a warm place for 2 hours. During this time, preheat the oven to 220 ° C and prepare a baking dish lined with baking paper.

After the dough has risen, shape it out of it, put it in the finished form and leave it in a warm place for another 40–50 minutes. Now that the dough is completely ready, it can be placed in the oven. Bake pumpkin bread for 50 minutes. Cool the finished product on a wire rack.


irecommend.ru

Ingredients

For test:

  • 1 glass of water;
  • 3 cups flour;
  • 1 teaspoon of salt;
  • 1 egg.

For filling:

  • 500 g pumpkin;
  • 2 onions;
  • 1 teaspoon of salt;
  • 1 teaspoon of sugar;
  • 2 tablespoons of vegetable oil;
  • black pepper - to taste.

For sauce:

  • 150 g sour cream;
  • 1 tablespoon finely chopped herbs;
  • 1 clove of garlic;
  • salt, pepper - to taste.

Cooking

Khanum is a delicious and quick oriental dish, a great alternative to mantas. To prepare it, knead the dough from flour, water, eggs and salt. Knead the dough for at least 15 minutes, it should become elastic. Then cover the resulting mass with a towel and leave for 40 minutes.

For the filling, cut the pumpkin into small cubes, and the onion into thin half rings. Lightly fry the onion in a preheated pan, then add the pumpkin to it. The time of frying and mixing the ingredients should not exceed 5-10 minutes. Sprinkle the finished filling with pepper, salt and sugar.

Roll out the dough thinly, grease generously with vegetable oil. Spread the filling over the surface, slightly retreating from the edges. Roll up a loose roll and tuck the edges of the dough on the sides. Carefully place the roll on an oiled tray.

Khanum is cooked in a mantyshnitsa or a double boiler for 45–50 minutes. Cut the finished dish into pieces and serve with garlic sour cream and herbs.


ivona.bigmir.net

Ingredients

  • 700 g pumpkin;
  • 300 g of sugar;
  • 500 ml of water;
  • 100 ml of 9% vinegar;
  • 8 pieces of cloves;
  • 4 peas of allspice;
  • 4 black peppercorns;
  • 1-2 slices of ginger root;
  • 2 pinches of nutmeg;
  • 1 stick of cinnamon.

Cooking

Pickled pumpkin has a pleasant sweet and sour taste and aroma of fragrant spices. This dish is served as a side dish or a savory snack.

Dissolve sugar in water at room temperature, add vinegar and pour the pumpkin cut into small pieces (about 2 × 2 cm) with the resulting marinade. Cover the container with a lid or cling film and place in the refrigerator for 12 hours.

Then add spices to the pumpkin and bring the mixture to a boil over medium heat. Lower the flame and simmer the pumpkin for another 7-15 minutes, until the pieces are easily pierced with a fork.

Let the boiled vegetable brew under the lid for half an hour, then remove the spices and place the pieces in a sterile sealed container. Pickled pumpkin is ready and asks for your table!


fifochka.blogspot.ru

Ingredients

  • 200 g pumpkin;
  • 100 g of pickled cheese (brynza, suluguni, Adyghe, chechil, feta);
  • 20 g olives;
  • olive oil, Mediterranean herbs, salt, pepper - to taste;
  • lettuce leaves - optional.

Cooking

This salad is prepared in a hurry. It will perfectly decorate any table and win the hearts of your guests with its unusual taste. So. Cut the pumpkin and cheese into 1-2 cm pieces, mix the ingredients with olive oil, seasonings and halved olives. The finished dish can be garnished with lettuce leaves.


heaclub.ru

Ingredients

  • 1 kg pumpkin;
  • 500 g of sugar;
  • ½ lemon.

Cooking

Choose a pot with a wide and thick bottom. Cut into cubes, boil in a small amount of water for 10 minutes and puree with a blender. Add sugar to the finished mixture and cook for half an hour over low heat, stirring constantly. Then add ½ lemon and continue to simmer the mixture for an hour. Ready marmalade will easily fall behind the walls and bottom of the pan.

Lay pumpkin marmalade on parchment (layer thickness should not exceed 2 cm) and leave to dry for 3-5 days. Then cut it into slices, dry on both sides in a slightly heated oven and sprinkle with powdered sugar.

Homemade pumpkin marmalade should be stored in a cool, dry place.


7dach.ru

Ingredients

  • 1 egg;
  • 100 g pumpkin puree;
  • 70 g butter;
  • 110 g cane sugar;
  • 180 g wheat flour;
  • ½ teaspoon baking powder;
  • ¼ teaspoon of soda;
  • 1 g vanillin;
  • a pinch of ground cloves;
  • 1 teaspoon ground cinnamon.

Cooking

Rub softened butter with sugar and vanilla. Then add the egg, pumpkin puree (boil the peeled pieces until tender and chop in a blender) and mix all the ingredients thoroughly.

Pour flour, cinnamon, ground cloves sifted with baking powder and soda into the first part of the resulting product and mix everything well again. On a baking sheet covered with baking paper, spread the finished dough with a tablespoon so that the future cookies are at an average distance from each other. Bake for 20 minutes in a preheated oven at 180°C.

Enjoy your meal!

Amazing in its composition, color and exquisite taste, the pumpkin vegetable is not always and not to everyone's liking: perhaps it's just a matter of improper preparation. It is the pumpkin that is recommended (and it is no coincidence!) as one of the first vegetable foods for babies from 6 months. Pumpkin porridge is considered a traditional dish of Russian national cuisine, and its recipes are passed down from generation to generation. How delicious to cook a pumpkin so that its unique taste and useful properties are preserved?

We cook pumpkin correctly

When preparing this vegetable and dishes from it it is recommended to observe the following rules:

  1. Pumpkin should be peeled, cut in half and seeds removed.
  2. The vegetable is cut into pieces, usually cubes of 2x2 cm.
  3. Boil pumpkin in salted water.
  4. The cooking time is 20-40 minutes, depending on the cooking method: in a double boiler, the vegetable cooks for 20 minutes, in the “Stewing” microwave mode, it cooks longer - 40 minutes. You can also boil the pumpkin in a small saucepan with a closed lid over low heat: the degree of readiness is determined by a fork - the pumpkin should be soft.

For pumpkin porridge, coarsely grated pumpkin is boiled in milk with butter

It should be taken into account that pumpkins of different varieties and different degrees of maturity they are cooked in different ways: sometimes 5-7 minutes are enough for the cubes to become soft and the kitchen to be filled with an incredible aroma. Of course, grated pumpkin cooks even faster.

What can be cooked from pumpkin

boiled pumpkin used as an ingredient in many dishes:

  • pumpkin puree- these are boiled pieces of pumpkin, rubbed through a sieve (for very small crumbs accustomed to liquid food) or chopped in a blender. You can add a pear or an apple to pumpkin puree, this will only make the taste of the dish richer and more pleasant;
  • puree soup with the addition, in addition to pumpkin, of various vegetables - potatoes, carrots, broccoli, zucchini, etc., crackers and fresh herbs;

Pumpkin puree soup

  • boiled pumpkin can be cooked delicious and healthy salads: for example, with pickled cheese (brynza, suluguni, Adyghe, chechil, feta), olives and green lettuce or salad with lightly salted cucumbers and tomatoes, seasoned with lemon juice and vegetable oil;
  • useful for children and adults menu gourd(pumpkin porridge):

How to cook garmelon

Sometimes the exotic name "garmelon" is associated with watermelon. In fact, the garmelon is Ukrainian(historically in Little Russia) the name of a pumpkin. Despite the fact that they began to grow it 3-4 thousand years ago on the continent that later became America, the Slavs got acquainted with pumpkin (harmelon, kabak) relatively recently - only some 400 years ago thanks to Persian merchants.

Garbuz, tavern - all these are national and folk names for pumpkin

Garbuz, she's a pumpkin used in the preparation of a variety of dishes:

  • pumpkin (garmelon) porridge or cereals with the addition of pumpkin (for example, millet porridge with pumpkin);
  • soups and additives to soups, pickled pumpkin;
  • salads from fresh, boiled, pickled vegetables;
  • pumpkin bread and pies;
  • desserts: cakes, marmalade, etc.;
  • beverages: juices and kissels.

In addition to boiling, sweet and tasty garmelon fry, stew, bake and of course, eaten fresh. With proper preparation, even heat treatment does not deprive the pumpkin of its useful and nutritious qualities. Useful and pumpkin seeds containing antihistamine components and being raw materials for the production of expensive oils.

This bright juicy "sunny" vegetable combines many advantages. It is surprisingly tasty, healthy and cheap fruit. Therefore, it should definitely be included in your menu. Next, 20 recipes for the best pumpkin dishes were published immediately.

Many delicious pumpkin dishes are cooked in the oven. To do this, you just need to choose the appropriate convenient form.

pumpkin casserole

Ingredients: 2 tbsp. tablespoons of granulated sugar, the same amount of semolina, 230 g of cottage cheese and pumpkin, medium testicle, 4 tbsp. tablespoons low-fat sour cream, a large pinch of baking powder.

  1. The egg is beaten with sand and combined with semolina.
  2. Grated vegetable and mashed cottage cheese are added to the mass.
  3. Next comes baking powder and sour cream.
  4. Well-mixed ingredients are laid out in a greased form.

The dish is cooked in the oven for 15-17 minutes.

pumpkin pie

Ingredients: 620 g pumpkin, sweet and sour apple, 2 teaspoons baking powder, a pinch of cinnamon, 320 g granulated sugar, 560 g wheat flour, a pack of fatty butter, 6 chicken eggs.

  1. The oil is rubbed with sand and raw eggs.
  2. Vegetable and fruit are rubbed on a medium grater, added to the mixture from the first step.
  3. Alternately, other components declared in the recipe are added to the dough. Flour with baking powder is pre-sieved.
  4. The mass is poured into a form covered with parchment.

Baked 60-70 minutes in the oven.

Oatmeal Pumpkin Cookies

Ingredients: 70 g of oatmeal flakes, 220 g of fresh pumpkin pulp, 80 g of white sugar, 2 teaspoons of baking powder, 190 g of high-grade flour, 135 ml of any vegetable oil, a pinch of salt.

  1. The pumpkin pieces are boiled until soft and then pureed.
  2. Oatmeal is fried in a dry frying pan for 8-9 minutes.
  3. The components from the first two steps are mixed. They add the rest of the ingredients from the recipe.
  4. The flour sifted with baking powder is poured in at the end.
  5. Cookies are formed in any convenient way. The easiest way is to put it on a baking sheet covered with parchment from a pastry bag.

The delicacy is baked for 15-17 minutes at 180 degrees.

Sweet baked pumpkin

Ingredients: half a kilo of a very ripe sweet vegetable, a whole lemon, 30-40 g of brown sugar, 2 teaspoons of ground cinnamon.

  1. The pulp of the pumpkin is cut into cubes (thickness - about 0.7 cm).
  2. Pieces are poured with lemon juice, sprinkled with a mixture of dry ingredients from the recipe.

At 180-190 degrees, the dish is baked for a little less than half an hour.

pumpkin pancakes

Ingredients: 230 g vegetable pulp, 2 tbsp. spoons of granulated sugar, a glass of fatty yogurt, 2 eggs, 2 tbsp. high-grade flour, a pinch of salt, ½ teaspoon of soda, 3 tbsp. tablespoons of vegetable oil.

  1. Pumpkin pulp is boiled until soft and mashed.
  2. Warm kefir and eggs are added to the vegetable.
  3. After mixing the ingredients, all other products from the recipe are added to them.
  4. The oil is poured into the dough last.

Pancakes are baked in an oiled pan like regular pancakes.

Homemade candied pumpkin

Ingredients: a kilo of pumpkin pulp, a whole lemon, 240-270 g of granulated sugar, powdered sugar to taste.

  1. The pumpkin is cut into cubes, the lemon into thin slices.
  2. Prepared products are laid out in layers in a large saucepan and sprinkled with sand.
  3. First, the vegetable is left for a couple of hours so that it starts up the juice.
  4. Then the mass goes to the fire. After boiling, it is cooked for 7-8 minutes.
  5. The syrup is drained, and the pumpkin pieces are dried in the oven at 80 degrees for 4-5 hours.

Ready candied fruits are sprinkled with powder.

Pumpkin recipes for every day

Delicious pumpkin dishes can become everyday guests of the table.

From this vegetable, you can cook a hearty soup or prepare an original salad for a snack.

Soup puree

Ingredients: a pound of vegetable pulp without seeds, half a liter of chicken broth, a pinch of curry powder, table salt, a piece of quality butter, an onion.

  1. Onion cubes are fried in butter until golden brown.
  2. Next, small pieces of pumpkin and curry are sent to them. The mass is fried for a couple more minutes and transferred to the pan.
  3. The broth is poured into the container and salt is poured. You can add a little more water to taste.
  4. The soup is cooked for 17-20 minutes.

The finished dish is pureed with a blender.

Pumpkin stewed with vegetables

Ingredients: half a kilo of pumpkin pulp, onion, bell pepper, carrot, 2 tomatoes, small zucchini, salt, 1 tbsp. a spoonful of lemon juice, garlic to taste, a pinch of sugar, any seasonings.

  1. In a frying pan, chopped onions and carrots are first fried in fat. Vegetables are immediately salted and sweetened.
  2. After 6-7 minutes, cubes of pumpkin and zucchini are sent to the pan.
  3. Next, pepper slices and tomato slices are added to the container.
  4. Together, the vegetables are stewed under the lid until the liquid evaporates and all components soften.

Lemon juice, chopped garlic and seasonings are added to the already prepared dish.

pumpkin cupcakes

Ingredients: 370 g fresh pumpkin, 230 g high-grade flour, chicken egg, 80 ml refined oil, a full glass of granulated sugar, a pinch of ground cinnamon and salt, 6 g baking powder, 60 ml full fat milk.

  1. Pumpkin pieces are boiled until soft and mashed. Butter, milk, egg are added to the resulting mass. Together, the components are again processed by the blender.
  2. It remains to pour all the dry ingredients into the mixture.
  3. After mixing, the dough is poured into molds.

Cupcakes are baked for 17-20 minutes at a very high temperature in the oven.

Warm pumpkin salad with bacon and arugula

Ingredients: a kilo of pumpkin pulp, 5 tbsp. tablespoons of soy sauce and the same amount of vegetable oil, a bunch of arugula, a handful of pitted olives, 2 tbsp. spoons of liquid honey and 4 tbsp. spoons of white wine vinegar, 3 red onions, 130 g of bacon.

  1. The pumpkin is cut into cubes and poured with a marinade of chopped onion (1 pc.), Soy sauce, honey and half the oil. In this form, the components are baked for half an hour in a very hot oven.
  2. Bacon strips are fried until crispy.
  3. The remaining onion is cut into thin half-rings. Arugula is torn by hand.
  4. All prepared ingredients are laid out in a salad bowl. The halves of the olives are also sent there.

The appetizer is dressed with a sauce of the remaining oil, vinegar and salt.

Dishes from pumpkin in a slow cooker

Even in the "smart pot" you can cook amazing treats from the vegetable in question. The best recipes for pumpkin dishes in a slow cooker are presented below.

Braised pumpkin with dried fruits

Ingredients: half a kilo of pumpkin pulp, 60 g butter, honey to taste, a mixture of raisins, dried apricots and prunes.

  1. First of all, dried fruits are washed well with water and boiled for 6-7 minutes.
  2. In the bowl of the "smart pan" (greased with melted butter), pieces of peeled pumpkin are laid out.
  3. Prepared dried fruits are also sent there. The ingredients are sprinkled with honey to taste. You can use sugar instead of a bee product.

A healthy delicacy is prepared for 50-60 minutes in the stewing program.

Barley porridge with pumpkin in a slow cooker

Ingredients: 160 g barley, 420 g vegetable pulp, 380 ml filtered water, rock salt to taste.

  1. Washed cereals in cold water are left overnight.
  2. In the morning barley is transferred to the bowl of the “smart pan”. The pumpkin cubes are also sent there.
  3. Products are salted to taste and filled with water.

Porridge is prepared in a suitable program for 35-45 minutes.

Braised shrimp in pumpkin

Ingredients: half a kilo of pumpkin, 320 g of small shrimps, chili pepper, onion, 1 cm of ginger root, garlic to taste, 1.5 multi-cooker glasses of filtered water, salt, a pinch of cumin and turmeric, a little vegetable oil.

  1. First, chopped garlic, grated ginger and seasonings are fried in oil in a suitable mode. After a couple of minutes, pumpkin cubes, peeled shrimp and small pieces of pepper are laid out in a fragrant mass.
  2. Products are filled with water, salted.

In the baking mode, the dish is cooked for 40-45 minutes.

Amazing Pumpkin Cake

Ingredients: 2 full tbsp. grated vegetable, 1.5 tbsp. high-grade flour, 1 tbsp. granulated sugar, 3 chicken eggs, 2 tbsp. spoons of quality cocoa, 7 tbsp. tablespoons of refined oil, 11 g of baking powder, a pinch of vanillin and salt.

  1. With a mixer, beat eggs with sand until fluffy.
  2. The remaining dry ingredients are mixed separately.
  3. Oil is poured into the whipped mixture, and the ingredients from the second step are added.
  4. Grated pumpkin is added to the base for the dough. All components mix well.
  5. The mass is poured into the bowl of the device.

A cupcake is prepared for about an hour in the “Baking” mode.

Cooking for kids

A lot of pumpkin dishes are prepared for children. Toddlers love this juicy, sweet vegetable. In addition, pumpkin saturates the children's body with vitamins.

Pumpkin soup in pots

Ingredients: a pound of vegetable pulp, 2 liters of filtered water, a pound of chicken, onions, carrots, salt, 3 potatoes.

  1. Broth is made from chicken.
  2. Potatoes are cut into cubes and laid out in pots.
  3. Cubes of pumpkin, slices of carrots and onions are also sent there.
  4. Pieces of meat already cooked and removed from the bones are laid out on top.

It remains to pour the thick broth, salt and send to the oven until all the vegetables are soft.

Pumpkin stew with apple and banana

Ingredients: a pound of vegetable pulp, a ripe banana, 2 sweet apples, granulated sugar to taste, a pinch of vanilla sugar, half a glass of purified water.

  1. All the prepared ingredients are added one by one into a deep metal pan with a thick bottom and walls.
  2. First, pumpkin cubes without peel and seeds are sent to the container, then - slices of apples and circles of bananas.
  3. Both types of sugar are added last. You can completely refuse to use sand, since all the ingredients are already sweet.
  4. Water is poured over the components.

On low heat, under the lid, the dish will be stewed for 20-25 minutes.

Rice porridge with pumpkin

Ingredients: 370-390 g of pumpkin pulp, a full glass of white round rice, 3-4 glasses of full-fat cow's milk, a pinch of table salt, 3-4 tablespoons of granulated sugar, a large piece of butter.

  1. The vegetable is thoroughly washed, peeled and seeds are removed.
  2. The pumpkin is cut into large cubes and placed on the grate of the double boiler.
  3. The vegetable is cooked for 17-20 minutes until softened.

It remains to kill the pumpkin with a blender, and also dilute it with a small amount of water / milk / mixture.

Diet dishes from pumpkin

Today, a huge number of delicious dietary pumpkin dishes are known. They will help to lose weight and at the same time not suffer from hunger and lack of diversity in the diet.

Pumpkin juice for weight loss

To prepare such juice, it will be enough to take a fresh juicy and sweet vegetable, process it with a juicer. The resulting drink is taken 1 glass per day for 3 weeks. It can be diluted with filtered boiled water to taste.

  1. The pumpkin is crushed with the help of the smallest grater. Do the same with peeled apples.
  2. The components are poured with a glass of water and stewed in stewpans for 12-15 minutes until soft. You can add sugar to taste at this stage.
  3. It remains to pour flour into the dough and use the remaining products.

If you knew what gold, what a storehouse of usefulness grows in the fields and gardens!!! Ah, if you only knew, you would cook something delicious from this beauty every day.

Do you think that pumpkin is hillbilly and simple? These are culinary masterpieces and top pilots of healthy eating. My journey began with what I learned and was convinced from personal experience: the smell of pumpkin has a stunning effect on men! This is not a joke, considering that the best natural remedy in the fight against baldness and impotence is pumpkin seed oil.

So, affordable, tested and delicious pumpkin recipe. Recipes are presented by sections. Above each photo of the dish - there is a brief description. To see the cooking process in full (with step-by-step photos), click on the word “HERE” with the mouse and you will dive to a page with beautiful photos of cooking a pumpkin dish.

Smelling pumpkin pie

Ingredients:

  1. pumpkin (peeled) - 250 g;
  2. flour - ½ cup;
  3. butter - 50 g;
  4. eggs - 2 pieces;
  5. sugar (sand) - 1/3 cup + another 1/5 cup;
  6. baking powder (baking powder) - 1 teaspoon;
  7. vanillin.

Pumpkin pie turns out delicious, incredibly fragrant and very beautiful. If you still have not fallen in love with pumpkin, then this pastry will change your tastes, you will love it. You can see a detailed step-by-step cooking of pumpkin pie.

Pumpkin pie with beautiful slices

Ingredients:

  1. pumpkin - 300 gr (grated);
  2. sugar (sand) - 150 g;
  3. butter - 100 g;
  4. eggs - 3 pieces;
  5. flour - 1 cup;
  6. lemon - 1 piece;
  7. soda - 1 teaspoon.

Pumpkin Pie is simply amazing. It is incomparable to any other type of baking. It's just a masterpiece of smell and color. You can see the detailed step-by-step preparation of this healthy and magnificent pumpkin pie.

Pumpkin curd strudel

Ingredients:

  1. flour - 300 g;
  2. oil (deodorized) - 3 tablespoons;
  3. butter (butter) - 100 g;
  4. pumpkin (grated) - 500 g;
  5. sugar (sand) - 3 tablespoons;
  6. vanilla sugar - 1 package;
  7. cottage cheese - 500 g;
  8. eggs - 3 pcs;
  9. sour cream - 3 tbsp.

Strudel is an Austrian pie made from thin dough (not yeast). The very word "strudel" comes from the word "whirlpool, rapidly swirling stream." The filling in the strudel is wrapped several times in a thin dough. An interesting taste of the filling gives a combination of pumpkin and cottage cheese. The products needed to make pumpkin-curd strudel are very simple, affordable and available in almost every home. The most important thing is to understand the technology of making strudel. You can see a detailed step-by-step preparation of pumpkin-curd strudel.

Recipe: baked pumpkin in the oven, sweet slices

Ingredients:

  1. pumpkin - 750-1000 g;
  2. sugar (sand) - 2 tablespoons;
  3. raisins - 2 tablespoons;
  4. honey - 1 tbsp;
  5. prunes - 6-8 pcs.

This dish is a real culinary minimalism, as it is prepared in haste. It will not be difficult to prepare it! But the taste and benefits will be huge. Especially baked pumpkin slices will appeal to children. You can see a detailed step-by-step cooking of pumpkin baked in the oven with slices.

Pumpkin baked in the oven in pieces in a pot

Ingredients:

  1. pumpkin - 300-320 g;
  2. honey - 3 tablespoons;
  3. raisins - 100 g;
  4. dried apricots - 100 g;
  5. prunes - 100 g.

This dish is something between a fragrant southern compote and oriental sweets.

Cooking pumpkin in this way (in a pot) does not allow the vegetable to lose all of its wonderful beneficial properties. In addition, the pumpkin in a pot baked in the oven in slices looks very elegant and appetizing! You can see a detailed step-by-step cooking of pumpkin baked in the oven in slices in a pot

Pumpkin baked in the oven for dessert

Ingredients:

  1. pumpkin - 200 g;
  2. cream (fat-33%) - 75 ml;
  3. apples - 2 pcs;
  4. sugar - 1 tablespoon;
  5. butter - 1 tbsp.

Such a pumpkin, baked in the oven in slices, goes well with any pastry cream. Dessert prepared according to this simple recipe will be an excellent decoration for the festive table. You can see a detailed step-by-step cooking of pumpkin baked in the oven for dessert.

Pumpkin Cookies Recipe with Protein Cream

Ingredients:

  1. flour (whole wheat) - 1 cup;
  2. wheat flour (highest grade) 1.5 cups;
  3. baked pumpkin - 150 g;
  4. butter - 50 g;
  5. eggs - 2 pieces;
  6. sugar - 1 cup (1/2 + 1/2 cup);
  7. vanilla sugar - half a bag;
  8. baking powder (baking powder) - 1 tbsp.

The aroma and taste of pumpkin biscuits with protein cream prepared according to this recipe will delight all members of your family. Such a healthy, tasty and beautiful dessert can be prepared for the festive table. You can see a detailed step-by-step preparation of pumpkin cookies with protein cream.

Pumpkin Cookies Ginger Recipes

Ingredients:

  1. pumpkin puree - 200 g;
  2. grated ginger - 1 teaspoon;
  3. granulated sugar - 1 cup;
  4. nuts - 1/2 cup;
  5. flour (wheat) - 2 cups;
  6. cinnamon - 1 teaspoon;
  7. nutmeg - 1/3 teaspoon;
  8. baking powder (baking powder) - 1 teaspoon;
  9. vegetable oil (odorless) - 1/2 cup;
  10. salt - a pinch

Despite the ease of preparation, pumpkin cookies with grated ginger and nutmeg turn out to be tasty, rich, beautiful and very festive. All this is due to its warm orange-brown hue, spicy aroma and delicate taste, which even those who are not very fond of pumpkin will appreciate. You can see a detailed step-by-step preparation of pumpkin cookies with ginger.

candied pumpkin

Ingredients:

  1. pumpkin - 1000g;
  2. sugar (sand) - 200g
  3. lemon - 1 pc.
  4. honey - 4 tablespoons
  5. powdered sugar

Pumpkin is just a wonderful vegetable for making a variety of sweets. Candied pumpkin with a delicate citrus aroma is a delicious natural dessert without the addition of preservatives and dyes. The recipe is not complicated at all, however, it takes time. You can see a detailed step-by-step preparation of candied pumpkin.

Stuffed pumpkin baked in the oven with meat

Ingredients:

  1. pumpkin - 1 piece;
  2. meat (pork) - 300 g;
  3. carrots - 1 piece (medium);
  4. onions - 2 pieces;
  5. ground coriander;
  6. frying oil;
  7. salt.

This dish turns out to be a real culinary masterpiece and is great for a festive table or for a country picnic. It looks very impressive and has an amazing smell. Stuffed pumpkin is a portioned dish for 1 person. Therefore, the portions are very large and satisfying. You can see a detailed step-by-step cooking of stuffed pumpkin in the oven with meat.

Beef in beer with pumpkin

Ingredients:

  1. pumpkin - 300 g;
  2. beef - 500 g;
  3. beer - 250 ml;
  4. onions - 2 pieces (medium);
  5. butter - 30 g;
  6. garlic - 5 cloves;
  7. bay leaf - 3 pieces;
  8. ground black pepper;
  9. salt.

Beer gives beef meat softness and a special taste.

Pumpkin in this dish is both a side dish and a fragrant addition to meat. Beef with pumpkin in beer pairs amazingly with rice. But the taste of a bright orange vegetable is so attractive that it can also be served as an independent dish. You can see a detailed step-by-step cooking of beef in beer with pumpkin.

Meat casserole recipe with pumpkin and mushrooms

In order to cook a casserole with pumpkin and meat, you need to prepare the following products:

  1. pumpkin - 300 g;
  2. zucchini - ½ pc.;
  3. flour - 1.5 tsp;
  4. milk - 600 ml;
  5. champignons - 5 pcs.;
  6. minced meat - 300-400 g;
  7. cumin (zira) - 1/3 tsp;
  8. red pepper (bulgarian) - ½ pc.;
  9. black pepper and salt to taste.

Pumpkin goes especially well with champignon mushrooms. Meatloaf is very easy and quick to prepare. The dish turns out tender, very tasty and beautiful in appearance. Pumpkin casserole with meat and mushrooms will become your favorite family dish.

You can see a detailed step-by-step cooking of meat casserole with pumpkin and mushrooms.

Stewed pumpkin slices with soy sauce

To prepare 6-8 servings, you will need the following products:

  1. 1 small pumpkin (the weight of a pumpkin with a peel is just over a kilogram),
  2. 4 heads (medium-sized) red onion,
  3. 4 cloves of garlic,
  4. 1 piece ginger root (about 4 cm)
  5. 30 ml. sunflower oil,
  6. 30 ml. soy sauce,
  7. 1 tablespoon sugar (cane)
  8. 1/2 medium sized lime.

Although this recipe is without meat, I guarantee you that no one will understand that you did without meat)))

In this dish, the sweet taste of pumpkin is set off by soy sauce. In addition, the sour taste of lime is combined with a soft, sweetish pumpkin in a very interesting way. Preparing the dish is not at all difficult, but it turns out very tasty and spicy. It can be served on the table both as an independent dish and as a side dish for a variety of meat dishes. And also, for example, as an addition to steamed rice. You can see a detailed step-by-step cooking of stewed pumpkin with soy sauce.

Pumpkin soup with cream

Ingredients:

  1. pumpkin - 400-420 g;
  2. olive oil - 4 tbsp;
  3. potatoes - 2 pcs. (large);
  4. white onion - 1 (large);
  5. chicken broth - 300 ml;
  6. cream (with a low% fat content) ½ cup;
  7. dry wine (white) - 1/3 cup;
  8. garlic - 2 cloves;
  9. parsley - to taste;
  10. pepper (ground black) -1/2 tsp;
  11. salt - to taste.

Such a healthy, vitamin soup is perfect even for diet food. A mixture of pumpkin with various spices and white wine makes the taste of the dish simply unforgettable. The recipe for pumpkin soup with cream is very fast and quick. You can see a detailed step-by-step preparation of pumpkin soup with cream.

Pumpkin cream soup with chicken

Ingredients:

  1. pumpkin - 400-420 gr;
  2. onion (white onion) - 1 pc (large);
  3. potatoes - 2 pcs (large);
  4. olive oil - 4 tbsp;
  5. garlic - 2 cloves;
  6. cream (with a low% fat content) - 100 ml;
  7. boiled chicken white meat - 200 gr;
  8. chicken broth - 300 ml;
  9. ground black pepper - ½ tsp;
  10. ground allspice - ½ tsp
  11. sesame seeds - 1 tsp;
  12. salt - to taste.

Pumpkin adds a unique pleasant aroma and appetizing bright orange color to any soup. This vegetable goes well with white chicken meat, so pumpkin cream soup with chicken will not leave anyone indifferent. You can see a detailed step-by-step cooking of pumpkin soup with chicken.

Pumpkin soup puree with beans

Ingredients:

  1. pumpkin - 400-420 gr.;
  2. onion - 1 pc (large);
  3. beans (white) - 1 cup;
  4. garlic - 2 cloves
  5. sweet pepper (preferably red) - 1 pc;
  6. olive oil -4 tbsp. l;
  7. carrots - 1 piece (medium size);
  8. dry wine (white) -1/3 cup;
  9. chicken broth - 300 ml;
  10. black pepper (reground) ½ tsp;
  11. nutmeg (reground) - ½ tsp;
  12. salt to taste.

Pumpkin dishes are very rich in vitamins, and they must be present on your table. Soup with pumpkin and beans is a very tasty and creative dish that every hostess should definitely try to cook. You can see a detailed step-by-step preparation of pumpkin puree soup with beans.

Pumpkin porridge

Ingredients:

  1. rice - 100g;
  2. milk - 0.5 l;
  3. butter - 10-15g;
  4. sugar - to taste;
  5. pumpkin - 150-200g.

Thanks to the successful combination of pumpkin, milk and rice, an amazing composition with a pleasant taste and delicate aroma is obtained. It is recommended to cook pumpkin porridge with milk in heat-resistant dishes in portions for each and serve it to the table with a glass of warm fresh milk. You can see a detailed step-by-step preparation of pumpkin porridge.

Pumpkin and apple fritters

Ingredients:

  1. pumpkin (peeled) - 300 g;
  2. flour - 1 cup;
  3. apples - 300 g;
  4. egg - 2 pieces;
  5. sugar (sand) - 3 tablespoons;
  6. oil for frying;
  7. salt.

Pumpkin and apple fritters can be a sweet breakfast option. Pancakes prepared according to this recipe are very tender, tasty, but, of course, healthy. You can serve such a dish to the table with sour cream, with jam or simply sprinkle sugar on top. Children will love this delicacy. You can see a detailed step-by-step cooking of pumpkin and apple fritters.

Principles of cooking pumpkin and from pumpkin

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