Pumpkin puree soup for a 2 year old. Pumpkin cream soup “Orange sun in a bowl. Cooking meat soup for kids

Adults do not favor a pumpkin on their table, preferring potatoes or cabbage. However, this unique vegetable is very beneficial for babies. By introducing pumpkin into complementary foods, you supply your baby with valuable vitamins and minerals. The vegetable has good digestibility and a pleasant taste that children really like. Pediatricians advise regularly preparing pumpkin puree for babies, noting the rich composition of the vegetable.

Pumpkin is very useful for children and adults, but most often this vegetable is found on the baby's table.

Useful vegetable elements

Baby nutrition experts have ranked pumpkin on a par with zucchini and broccoli, identifying them as important foods in a child's diet (we recommend reading:). The vegetable stimulates the digestive system, is well processed. The fibrous structure of the pumpkin prevents constipation in the baby. Add to these properties and other advantages:

Lots of different vitamins. Group B, E, C, PP, K and other elements.
Contains minerals: potassium, iron, calcium, phosphorus.
Beneficial effect on the bone and muscle structure, on the gastrointestinal tract and vision.
Prevents the development of anemia.
Improves sleep. Calms the nervous system.
Increases the body's resistance. Strengthens the immune system.
Contains potassium salts, necessary for the excellent functioning of the heart and blood vessels.

The list is quite extensive, but is the pumpkin so harmless and good? No matter how useful and tasty the product is, its immense use promises us certain troubles. The abundance of sweet causes caries and obesity, excess spicy in the diet threatens with a stomach ulcer or gastritis. Let's see if there are any side effects from the use of our sunny beauty.

The use of pumpkin is almost guaranteed to relieve the child of constipation, because it contains a lot of dietary fiber.

How and how can a pumpkin harm?

All children love a sweet, tasty, fragrant vegetable, but they should not be abused. Pumpkin contains as much carotene as carrots. Excess carotene leads to allergic reactions. It is also dangerous for diabetics, because it is rich in carbohydrates and sugars. The red-haired fat woman is also excluded from the diet of people suffering from stomach and duodenal ulcers.

Babies are not recommended to eat sweet yummy raw. It is not known how it was grown, so there is a risk that the vegetable contains chemicals that are harmful to the baby's body. Give a pumpkin to a child 2-3 times a week, no more.

An excess portion will "please" you with the yellow color of the baby's skin. Frightened, you imagine that the baby has caught hepatitis and will experience serious excitement before you find out about the culprit.

At what age do they feed pumpkin?

The choice of complementary foods is a responsible and well-considered decision. Pediatricians recommend starting with white vegetables and fruits that are less likely to cause allergies. The orange color of the product serves as a natural signal that advises adding this vegetable to the baby's diet later. Crumbs on artificial feeding are allowed to give a bright fruit from 5-6 months, and babies who receive only breast milk are added to their diet after 6-7 months. If, after eating pumpkin puree, your treasure responded to it with an allergy, exclude the vegetable from the menu for a month.

Do not rush to introduce pumpkin puree into the diet, because the vegetable can be an allergen

In the first months, the newborn receives the necessary substances from breast milk or formula. When introducing new foods into the diet of crumbs, follow certain rules:

Give a new product at the second feeding. An unfamiliar product must be tested for the reaction of the body.
A trial portion of complementary foods should be no more than half a teaspoon. Gradually increasing, bring it up to 40 g per day.
If the novelty has caused an allergy, stop taking it. Try giving the dish again in a month.
Heat the finished puree from the jar in a water bath. Heating temperature - 37-40 degrees.
Spoon feed. Add each new product at intervals of 2 weeks.

Keep in mind that pumpkin porridge is sweet. Having tasted a delicious meal, the baby begins to turn up his mouth from cereals from tasteless zucchini or cauliflower. Try to alternate dishes, and do not rejoice that the child willingly eats orange porridge. Think about the side effects of the sweet vegetable. In addition, dishes from other vegetables are no less important for the baby's body.

How to cook?

The only true option is to make pumpkin puree for babies. Delicate, with a homogeneous soft texture, fragrant - it is ideal for complementary foods at such a young age. If you want to save time on cooking, buy the product in a jar, but cooking this vegetable is easy and fast. The main thing is to choose the right fruit: take a young one, weighing no more than 5 kg. Its pulp structure is not very fibrous, juicy, cooks quickly, has a pleasant sweetish taste. Check that the fetus does not have dents and rotten areas, the tail should be dry.

There are a lot of pumpkin varieties, but in each case, you should choose a young vegetable of a relatively small size.

Large, with a strong skin, but it cooks quickly and easily. Experienced housewives fry it, stew it, make salads and soups. Excellent taste is obtained in dishes where fruit and vegetable platter is used. Since we are feeding a little treasure, let's make a table by the minutes of cooking. The figures are for the fruit, previously peeled and cut into thin slices or cubes. Cooking method and how long it takes:

What can be cooked from pumpkin?

Cookbooks offer tons of options for pumpkin dishes. Fried and stewed, with spices and spices, salted and mixed with other ingredients, it is good in any dish. However, these options are not suitable for us. For a little man, a vegetable is prepared in a special way. We will teach you how to prepare a pumpkin for a child in the form of a single-component puree and vegetable puree soup.

Monocomponent puree

A monocomponent dish is made from one product. Very simple, without salt and sugar, pumpkin puree is ideal for the first feeding. So you can check the reaction of the baby's body to a new product and do not spend a lot of time cooking. In addition, even an inexperienced hostess can cook it. For puree, we need a minimum of products:

fresh pumpkin pulp - 100 grams;
half a glass of filtered water.

The products are taken, we proceed to the process of preparing pumpkin for feeding. Get a small saucepan or ladle, a sieve in advance. Getting Started:

Remove the peel, take out the seeds, cut into medium-sized cubes, put in a saucepan and fill with water. Turn on low fire.
Cook for about 15-20 minutes, checking that the pieces are soft. Then drain all the water and rub the vegetable cubes through a sieve. Blender is best not to use. The device rubs vegetables well, but here it does not fit. The puree will turn out to be too fibrous, which is not suitable for an infant.
If you want to improve the taste of puree, add a spoon or two of breast milk or mixture to it.

Pumpkin soup with vegetables

After introducing a 6-month-old baby to pumpkin puree, at 8-9 months, offer him a delicious soup from different vegetables. Take advantage of our option. Prepare foods:

pumpkin pulp - 50 grams;
potatoes - 1 small piece;
carrots - 30 grams;
zucchini pulp - 30 grams;
broccoli cabbage - 30 grams;
water - about ¼ cup;
vegetable oil (refined) - ½ tsp

Cooking in the usual way. First pre-treatment, then cooking. Begin:

We clean the vegetables and wash them well. Cut randomly, into small cubes or slices. We put everything in a saucepan, fill it with water, simmer for 20-25 minutes.
Do not drain the remaining broth after stewing, it will give the puree soup a delicate texture.
Pour the soup into a blender (now you can use it). Thoroughly chop the stewed vegetables.
Add a drop of vegetable oil to the resulting mass. The soup is ready.

Soup for the little ones consists of several vegetable components, but the orange pumpkin is the basis

Dishes after 1 year

Your treasure is 1 year old (more details in the article:). Feel free to expand the diet and add a new menu of red vegetables to it. Casserole, grandmother's porridge, pumpkin cutlets - inexpensive, healthy and, of course, tasty. A one-year-old baby will like them with a familiar sweetness and surprise with a novelty of taste sensations. By the way, you can treat other family members with such healthy goodies.

Millet porridge with pumpkin

The recipe for porridge has long been known. Once it was cooked everywhere in the villages, insisting in stoves. The porridge was fragrant and tender. We take enough products so that they are enough for 4-5 servings. We need to take:

millet groats - 2 cups;
pumpkin (pulp) - 400 grams;
milk - 700 ml;
water - 700 ml;
salt - tsp;
granulated sugar - Art. l;
butter - for dressing when serving.

Millet porridge with pumpkin is especially suitable for those with a sweet tooth who do not really like salty dishes.

Available for every family set. You may remember the original dish from your childhood, but many adults will also like it. How to weld:

We cut the pulp of the vegetable and send it to the pan. Pour water so that it only covers the pumpkin. We begin to simmer on low heat for about 20 minutes.
Let's deal with millet: it must be thoroughly washed so that all impurities are gone. Drain the water more than once.
Check for softness. If the vegetable has reached the desired condition, it is necessary to slightly mash it with a crush, but not to the state of mashed potatoes. Small pieces will only improve the taste of porridge.
Add milk and the rest of the water to the crushed pumpkin. Fall asleep washed millet.
Bring everything to a boil, reduce heat, continue to cook for 25-30 minutes, leaving the lid of the pan ajar. Salt and add sugar a few minutes before turning off.
We wrap our saucepan with porridge with a warm towel, let it stand for 15-20 minutes to intensify the taste.
When serving porridge, do not forget to put a little butter on a plate.

pumpkin casserole

Pumpkin casserole is an amazing dessert that is suitable for everyday family table, and for a holiday for children. Unusual, sweet, with bright color and pleasant taste. What do we need for it:

chopped pumpkin pulp - 350 grams;
semolina - 2.5-3 tbsp;
raw egg - 1 pc;
powdered sugar - 3 tsp;
raisins or dried apricots (pre-cut) - about 30 grams.

Pumpkin casserole is a delicious dessert that can become a complete breakfast for a child and a festive table dish

The casserole can be made in the oven, but if you have a double boiler, you can use it. Let's get cooking:

The red vegetable must be cut and boiled until soft. Blend in a blender to make a soft puree.
We drive the egg into the puree, pour in the powdered sugar, mix everything.
We take semolina and in a thin stream we introduce it into our mixture of pumpkin and egg. Knead so that not a single lump remains. Add chopped dried apricots and raisins. Line the mold with baking paper. Pour the mixture into the mold. If you want to serve the casserole in portions, pour into small molds.
We bake in the oven or in a double boiler. Oven time - 25-40 minutes, steamer time - 40-45 minutes.

Pumpkin cutlets

You won't surprise anyone with vegetable cutlets. Mistresses sculpt them from carrots, beets, cauliflower (we recommend reading:). Served with various side dishes or as a separate appetizer. We'll take our beauty. A set of products for cutlets:

pumpkin pulp in large pieces - 500 grams;
raw egg - 1 pc;
cream 10 percent - 50 grams;
semolina - Art. l;
salt - to taste;
bread crumbs - 2 tbsp. l.

We turn to the formation of cutlets. We take out a grater and a saucepan or a deep frying pan for stewing. We will not fry cutlets, since they are intended for a one-year-old crumb. Getting Started:

We rub the chopped pulp and squeeze the juice.
We make a small fire, put the grated vegetable in a pot or pan, simmer for about 5 minutes. Add cream and squeezed juice.
We shift the stewed vegetable into a deep plate, salt, knead the egg and semolina.
We make meatballs. Roll them in breadcrumbs, steam them.

Stocking up for the winter

A whole vegetable is stored for a long time, even if it is simply placed under the bed or in the pantry. Cut, the pumpkin will quickly disappear in the refrigerator. How to properly store it for the winter? Freezing is the best way. We buy a ripe vegetable, remove the peel and seeds, wash, cut into arbitrary cubes. Arrange the cubes on the board so that they do not touch. We send them to the freezer. We put the frozen cubes in a plastic bag, let the air out of it, tie it up and put it back in the freezer.

If you want to stock up on pumpkin for the winter, the easiest way to do this is by freezing.

Feeding is given in small portions. If you have leftovers, you can freeze the remaining pieces too. Arrange them in plastic cups, then you get a portioned freeze.

There is a recipe for freezing not pieces of vegetables, but ready-made puree: you need to take a ripe fruit, a glass of brown sugar, 200 grams of cranberries, 1 liter of water, a little cloves to make the puree fragrant.

We do this:

My fruit, clean, cut.
We take an enamel pan. We pour water into it. We mix water with sugar, we fall asleep pumpkin.
While stirring, wait for the brew to boil.
Wash and dry cranberries. Squeeze out the juice, pour it into the pan.
Continue to cook for 20 minutes, stirring constantly.
Add cloves 3-5 minutes before the end of cooking.
Turn off, remove the water, pass the mass through a blender.
We lay out our puree in sterilized jars, roll up the lids. It remains only to freeze it.

We learned how pumpkin is useful. We figured out when to introduce her to complementary foods. We learned how to make delicious dishes out of it. We know how to save a vegetable in the winter. Given that the orange beauty is loved by many, indulge your children and other household members with a healthy and vitamin-rich product. Give her and your sweet treasure, let him grow up happy, healthy, in love and joy.

The amount of ingredients in this pumpkin puree soup for children is designed for 1 large portion or two small ones, each with a volume of 170 ml.

Wash and clean vegetables such as potatoes, carrots, onions and pumpkin well.

Cut the potatoes into small cubes - the smaller they are, the less time it will take to cook the soup.

Finely chop half of the onion too.

Do the same with carrots - the smaller the cut, the better.

Peel the pumpkin from the rough peel, clean out the seeds and also chop, like the previous vegetables.

Boil good purified drinking water in a saucepan. Put all the vegetables in boiling water, add a little salt and cook for 30 minutes over low heat. All vegetables should be soft and almost boiled.

Grind boiled vegetables with liquid in mashed potatoes. This can be done directly in the pot using the immersion leg of the blender, or carefully pour the contents of the pot into the blender bowl and puree the mixture there.

Once the mass has become homogeneous, add a teaspoon of cold-pressed olive oil.

For serving, you can fry the pumpkin seeds in a pan until a light golden hue.

Cool the pumpkin soup puree to a temperature suitable for consumption and you can feed the crumbs.

No cream or milk should be added to pumpkin puree soup for young children up to a year old.

If you serve pumpkin puree soup to children from 1 to 2 years old, then you can add 100 ml of cream or milk to the pureed mass, heat the soup on the stove, and then serve it on the table.

Give pumpkin seeds to children in limited quantities, due to their high fat content. From 1 to 2 years, no more than 8-10 pcs. For older children, the amount can be slightly increased.

As soon as we hear the word "pumpkin" we immediately remember Cinderella, who was riding to the prince on a pumpkin carriage.

And this is not at all surprising, because an American farmer was able to grow a pumpkin weighing 900 kilograms, you can easily make a carriage out of such a pumpkin.

Pumpkin has been known since time immemorial; American Indians loved to fry pieces of pumpkin on a fire, African tribes baked pumpkin, Russians cooked fragrant porridge with millet, and Ukrainian girls gave pumpkin to a boyfriend who was not going to reciprocate.

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Growing pumpkins is not at all a troublesome business, so modern gardeners are very fond of this crop and grow dozens of different varieties of pumpkins.

I would divide the pumpkin into several types:

hard-barked- this is a pumpkin, which was grown by our ancestors, the fruit grows from 5 to 80 kg;
nutmeg- this is a more whimsical type of pumpkin, it grows most often in the southern territories, but it tastes very fragrant;
large-fruited- this pumpkin differs from hard-bark in its impressive size;
decorative- This pumpkin is grown for decoration, to create compositions.

Benefit and harm

Modern culinary specialists prepare many dishes from pumpkin, but pureed soups are especially useful.

Attention - this is useful! Pumpkin puree soup is especially useful in winter, as it contains a large amount of vitamin D, which we lack due to lack of sunlight.

Be careful! Carotene, which is found in pumpkin, is a strong allergen and can cause an allergic reaction.

For the preparation of soups, it is better to choose a hard-skinned pumpkin of the Dachnaya or Rossiyanka variety or a large-fruited pumpkin of the Gribovskaya variety.

When choosing a pumpkin for soup, pay attention to the density of the pulp of the pumpkin, it should not be juicy, but a little mealy.

When choosing a pumpkin in the market or in the store, be careful.

The stalk of the pumpkin should be dry and free of mold.
The peel of the pumpkin should not be too hard, the rigidity of the peel is a sign of old age.
The pumpkin should be spotless, if the pumpkin is spotted it may taste like mold.

If you buy a pumpkin not whole, inspect the edges of the cut of the pumpkin, they should not be soft and slippery, and the seeds should not be moldy.

How many calories in pumpkin puree soup, you will find out from the recipe below.

Difficulty level: easy.
Calorie content: 40 kcal per 100 gr.
Servings Per Container: 4.
Time of use: lunch.
Cooking method: boiling.

Main Ingredients:

pumpkin - 1 kg .;
onion - 200 gr.;
carrots - 150 gr.;
cream - 300 gr. (fat content not less than 20%);
vegetable oil;
salt;
pepper.

Additional Ingredients:

crackers;
pumpkin seeds.

Finely chop the onion.
Grate carrots on a coarse grater.
Peel the pumpkin and cut into cubes.
Pour vegetable oil into a saucepan (3-4 liters) and sauté the onion until transparent.
Add carrots to the onion, fry lightly.
Add the pumpkin, stir and cover with water so that the vegetables are covered by 1 cm.
After boiling, cook for 15-20 minutes. Salt and pepper.
Important! Vegetables are salted shortly before the end of cooking.
Grind with a blender, add cream, bring to a boil and immediately remove from heat.

Important! Do not let the soup boil for a long time, as the cream can curdle, and the beneficial substances will lose their properties.

Before serving, add homemade croutons and garnish with pumpkin seeds.

Homemade croutons are very easy to prepare - cut the loaf into cubes and dry in a dry frying pan until a crust forms. If you want to make pumpkin puree soup with cream, go to, you can cook from a variety of vegetables with.

Watch the video to prepare the puree soup:

There are several options for soups with pumpkin, which can be classified as especially vitamin, depending on the combination of ingredients, you can achieve different results.

If you want to stop the aging process, saturate your body with vitamin D and enrich it with iodine, then pumpkin, celery and pine nuts puree soup is for you.

Difficulty level: easy.
Servings Per Container: 4.
Time of use: lunch.
Cooking method: boiling.

Main Ingredients:

pumpkin - 500 gr.;
petiole celery - 300 gr.;
water - 0.5 l.;
onion - 1 head;
garlic - 1 clove;
cheese - 100 gr.;
pine nuts - 2 tbsp.

Additional Ingredients:

toast;
greens.

Peel and cut the pumpkin and celery into small cubes.
Fill with water and put on fire. We cook until ready. Important! Celery should be put in the pan 10-15 minutes later than the pumpkin.
Saute finely chopped onion and garlic until golden brown.
We combine the pumpkin with overcooked vegetables and chop with a blender.
Add finely grated cheese to the pan, wait until it melts, and remove from heat. Brie or Parmesan cheese is ideal for this soup, but if you only have melted cheese at home, you can add it, just the taste will be more creamy .
Fry pine nuts in vegetable oil, finely chop the greens.
Sprinkle the soup with croutons, pine nuts and herbs.

If you want your cholesterol levels to be in order, your blood vessels to be strong and elastic, and your brain to work perfectly, then you need to eat red fish, which contains unique omega-3 fatty acids.

How to cook vitamin puree soup, you will learn from the video:

Cooking time: 30 - 40 minutes.
Difficulty level: easy.
Servings Per Container: 4.
Time of use: lunch.
Cooking method: boiling.

Main Ingredients:

pumpkin - 300 gr.;
celery root - 300 gr.;
onion - ¼ onion;
leek - 100 gr.;
salmon (or any other red fish) - 150 gr.;
garlic - 1 clove;
olive oil - 2 tbsp. l.

Additional Ingredients:

thyme;
greens;
Sesame oil.

Cut all vegetables into small cubes.
Heat olive oil in a saucepan, you can add a small piece of butter, add thyme and garlic.

If, when frying vegetables, you add a little butter to vegetable oil, then the vegetables will not burn, but will acquire a pleasant golden hue, while the taste of the dish will be more delicate.

Fry until golden brown, pour a small amount of water and cook until tender.
Blend with a blender if you want to achieve smoothness, or mash with a masher if you like to come across pieces of vegetables. Salt.
Add chopped fish and cook for 5 minutes.
Add greens and drip a few drops of sesame oil.

Many doctors recommend eating raw pumpkin, especially recommended for pregnant women, but we are not used to taking this vegetable raw, so we recommend dietary or lean pumpkin puree soup, it does not include high-calorie ingredients, but is able to retain a maximum of useful substances.

Cooking time: 20-30 minutes.
Difficulty level: easy.
Servings Per Container: 4.
Time of use: lunch.
Cooking method: boiling.

Main Ingredients:

pumpkin - 500 gr.;
onion - 1 head;
carrots - 1 pc.;
tomato - 1 pc.;
bell pepper - 1 pc.;
garlic - 2 cloves.

Additional Ingredients:

curry;
greens.

Cut the vegetables into small cubes, put in a saucepan.
Fill with water 1 cm above the vegetables and cook until tender.
Salt and grind with a blender to a puree state.
We vary the density by adding water, add garlic and curry and simmer for 5-10 minutes over low heat.

Important! You can vary the thickness of the soup with skim milk.

In the adult menu, unfortunately, pumpkin is not the most popular vegetable, but our children begin their acquaintance with vegetables from zucchini and pumpkin. Read more about mashed potatoes diet soup.

Watch a useful video of cooking diet pumpkin puree soup:

Never cook for a child for the future, the soup should be prepared for one serving.

Ingredients:

pumpkin - 50-70 grams;
rice - 1-2 tbsp. l.

Pay special attention to the freshness of the product from which you are going to cook.

After all, it is very important that the child is not poisoned in any case.

Boil pumpkin in water, add boiled rice, cook for 5 minutes and puree with a blender.

If you get a thick mass, then you can add a little breast milk, formula or water.

Important! Do not add whole milk if your child is not accustomed to it.

The recipe for pumpkin soup for a child after a year is significantly different from the previous recipe. At this age, we can already cook chicken broth soup for a child.

Ingredients:

pumpkin - 70 grams;
rice - 1-2 tbsp. l.;
chicken broth - a glass of 250 ml;
a piece of boiled chicken - 50 gr.

We cook chicken broth, boil rice on it.
When the rice is almost ready, add the pumpkin, cook until done.
Grind with a blender to a puree state.

Salt is better not to add!

Low-calorie pumpkin can be combined with not quite ordinary products, such combinations are suitable for those who tirelessly monitor the harmony of their figure.

How to cook a healthy soup for a one-year-old child, look at the video:

Cooking time: 30 - 40 minutes.
Difficulty level: easy.
Servings Per Container: 4.
Time of use: lunch.
Cooking method: boiling.

Main Ingredients:

pumpkin - 600 gr.;
water - 1 liter;
onions - 2-3 pcs.;
fresh ginger - 2 cm;
cream - 100 gr.;
butter - 50 gr.;
shrimps.

Additional Ingredients:

greens;
potato.

Cut vegetables into cubes, throw into boiling water and boil until tender.

Boiling time: 15-20 minutes.

We bring the blender to a puree state.
Add salt, cream, butter, ginger, bring to a boil and immediately turn off.
Decorate with boiled shrimp and herbs.

The preparation of shrimp soup is very simple, as shown in the video:

If your diet does not allow you to eat potatoes, then you need to exclude them from the recipe, adding pumpkins according to the weight of the potatoes.

Puree soups can be prepared from any vegetables that you like: from or cabbage, from, from, even from.

Summing up

Pumpkin is a very versatile vegetable that can be used in more than just soups. Pumpkin can be fried, baked, boiled with cereals and even cooked from it and safely used for weight loss.

The sunny color of the pumpkin will help maintain high spirits during the snowy winter, a rich harvest of pumpkin will please any gardener, and the low calorie content of pumpkin will delight any young lady.

Cook with love! Enjoy your meal!

In contact with

Ingredients for 2 servings:

0.5 l of water or broth (vegetable or meat);

150 g pumpkin;

1 large potato;

1 bell pepper;

half an onion;

2 tbsp. l. pumpkin seeds;

50 ml low-fat cream;

salt to taste.

- Mom, - the daughter, waking up, traditionally clarifies the menu. “Today I want… I want… I want soup for Cinderella!”
“Hmm,” I couldn’t find an answer.
“Hmm” is not an answer, Mom! Will you cook soup for Cinderella or not, I ask you!
- Let `s together? I can't do it myself.
— No, mom, soup for children should be cooked by adults. But so be it, I'll teach you! You take a pumpkin that can turn into a carriage...

In general, I taught! Turns out Cinderella's soup is what I call "orange sun in a bowl" soup, or just creamy pumpkin soup. Bright, creamy, useful. A holiday for children and an ideal aid for the mother's desire to put the entire periodic system of Mendeleev into one children's plate.

Creamy Pumpkin Soup "Orange Sun" or Cinderella Soup Recipe:

We clean the pumpkin, cut into cubes. We do not strive for beauty, anyway, then it will not be noticeable.

We clean the potatoes, cut into cubes about the same size as the pumpkin. In the same way, we do not pay attention to the shape, we save time in order to have time to mold a plasticine brontosaurus for the child.
We remove the stalk from the bell pepper, clean it from the seeds. It is easier to do this by dividing the pepper in half. Smaller is not worth it, then it will be inconvenient to pick it out of the soup.
We clean the bulb. We don't cry.
Put the chopped pumpkin and potatoes, onions and whole peppers into the pan.
Fill with water. Or broth. We do not forget that the benefits of meat broths for young children are very doubtful, we prefer vegetables.
We put the future soup for Cinderella on the stove, bring to a boil, reduce the heat and cook until the pumpkin and potatoes are ready - about 15-20 minutes, depending on the type of vegetables and the size of the cubes.

At this time, in a dry frying pan, slightly dry the seeds.

We remove the pan from the stove, remove the onion and pepper, they have given up their juice and usefulness, we no longer need it.
Salt.

Puree pumpkin and potatoes with a blender.

At the end add cream. And you can not add (if for some reason your child cannot cream yet) - it will be no less tasty, just different.
Serve with pumpkin seeds.

Pumpkin is a tasty and healthy product. From it you can cook casseroles, cereals, as well as wonderful first courses. Pumpkin soup for a child often looks like mashed potatoes, which is easily explained. It is more convenient for the baby to eat food that does not require chewing. However, the pumpkin boils quickly, which means that you can cook delicate traditional soups with this fragrant vegetable. Also, in addition to this vegetable, chicken fillet, veal or turkey meat often go. They are dietary, so parents can include these types of meat in the diet of children.

Delicious baby soup

This is a delicious pumpkin puree soup for a child from 1 year old. You can also cook it for babies from seven months, if they do not have digestive problems. To prepare such a beautiful-looking first dish, you need to take:

150 grams of pumpkin;
one carrot;
one potato tuber;
a teaspoon of olive oil;
a little salt, sea salt is better.

If necessary, you can change the amount of some ingredients. It is also worth choosing sweet varieties of pumpkin, then pumpkin soup for a child will have a delicate and pleasant taste.

Cooking the first course: description

They take glassware, pour water, purified and filtered. Pumpkin and potatoes are peeled, cut into medium cubes. Since potatoes take longer to cook, they can be cut into smaller pieces. Carrots are also peeled and rubbed on a fine grater. Everything is placed in boiling water.

Cook pumpkin soup for a child of 1 year for about thirty minutes over medium heat. Then remove from the stove, add a spoonful of oil, put salt. If the child is older, then you can add some more spices. Everything is mashed with a blender. Serve slightly chilled.

Delicate soup for kids

To prepare pumpkin puree soup for a child, you need to take the following ingredients:

250 grams of pumpkin;
one potato;
half an onion;
250 ml of water;
one hundred grams of carrots;
ten pumpkin seeds;
a pinch of salt;
a teaspoon of olive oil.

If you are preparing pumpkin soup for a child from two years old, then you can add one hundred ml of cream. For toddlers, this should not be done. It is also worth limiting the number of pumpkin seeds, you can eat no more than eight pieces per day. This is due to their high fat content.

Cooking delicious soup

The pumpkin is cleaned from the skin and seeds. Potatoes and carrots are also washed, peeled. Finely chop half an onion. Pumpkin, potatoes and carrots cut into cubes.

Water is poured into a saucepan, boiled. Vegetables are added and boiled for about thirty minutes, so that they boil down to almost puree. Using a blender, turn pumpkin soup for a child into a puree. Add olive oil and salt.

The seeds are cleaned and roasted in a dry frying pan. Slightly cooled soup is placed in each plate, it should be at a comfortable temperature. Add seeds.

Cream soup: list of ingredients

The recipe for pumpkin puree soup for children can also be used for adults by adding, for example, spices. For this option, you need to take:

a couple of slices of pumpkin;
one carrot;
one hundred ml of heavy cream;
a small piece of butter;
salt.

Pumpkin is chosen soft, with a strong aroma. Then the soup will be rich and tender.

Cream soup preparation

The pumpkin is peeled, the seeds are removed. Cut the vegetable into cubes. Do the same with carrots. Pour a little water into the pan, put the cubes of vegetables. Cook until done.

The pieces are taken out of the broth, the water is not poured out. In a separate bowl, beat the vegetables, put a little butter and cream, mix the aromatic mixture thoroughly. Now season the soup with salt. Transfer the puree to the pumpkin broth, boil, remove from heat. Serve when pumpkin soup for a child becomes a comfortable temperature.

Soup with chicken meat: a list of products

This tender soup can be prepared with chicken or veal broth. For cooking take:

1.5 liters of cold filtered water;
200 grams of chicken fillet;
one carrot;
a small onion;
150 grams of pumpkin;
one potato.

For children from three years old, you can put a bay leaf when cooking meat and vegetables.

Cooking meat soup for kids

How to cook this recipe for pumpkin soup for a child? First, boil the broth. To do this, pour cold water into the pan. They put it on the stove. Add a piece of washed meat. Carrots are peeled without cutting, put in water with meat. Waiting for the water to boil.

After that, the fire is reduced to a minimum, and the chicken and carrots are simmered for another forty minutes under the lid. Now put a whole onion, previously peeled. At the same time, you can add spices.

After the first boiling of the broth, the foam is removed from its surface. After cooking, the broth is filtered. The meat is taken out and cut into cubes, put back into the strained broth. Potatoes are peeled and cut into medium cubes, added to chopped meat. The pumpkin is cleaned, cut into pieces and put in the broth. Boil the products for about fifteen minutes, then transfer to a separate bowl. Waiting for them to cool down.

Then the ingredients are turned into a puree, and vegetables, and meat. Add to broth. Ready soup can be served with sour cream. The consistency of the soup can also be changed by varying the amount of water and vegetables.

Soup with cheese for older kids

Kids ages two and up can enjoy this delicious Pumpkin Puree Soup for Kids, which includes cheese in the recipe. For this reason, it turns out to be brighter in taste.

For cooking you need to take:

500 grams of pumpkin;
two small tubers of potatoes;
250 ml of water, if you want a thicker soup, then less;
two hundred ml of milk with a fat content of 2.5 percent;
50 grams of hard cheese;
a little salt if necessary;
greens to taste.

Vegetables are peeled, cut into small cubes. Water is put on the stove, brought to a boil, prepared vegetables are lowered into it and boiled for about twenty minutes until tender. Then, together with the broth, turn everything into a puree.

Two hundred ml of milk is boiled, then poured into the soup, thoroughly stirred with a spoon. Before serving, put a handful of finely grated cheese on a plate, sprinkle with herbs. This soup is very popular with kids, as it combines creamy and spicy notes.

Soup with egg yolks

This dish is great for adults too. Children up to a year are prepared according to a specific recipe. For those who are older, you can add milk or cream. For cooking you need to take:

one hundred grams of pumpkin, only pulp without skin;
one hundred grams of carrots;
one hundred grams of potatoes;
a slice of onion, about a quarter of a head;
two yolks.

To begin with, all vegetables are cut into arbitrary pieces and boiled in a small amount of water. Eggs are boiled until hard boiled, choose the yolks. Add the yolks to the vegetables and prepare a puree. A blender will help with this. If necessary, add a little water. Served warm.

Pumpkin soup with turkey broth

Such a delicious dish can be prepared from the following ingredients:

300 grams of turkey fillet;
Four potatoes;
500 grams of pumpkin;
50 grams of butter;
some salt;
100 ml cream with a fat content of 10 percent. Can be replaced with milk.

First, pour water into the pan so that the meat is covered. Boil and cook after boiling for another thirty minutes. Drain the broth. Pour more water and cook for forty minutes.

Vegetables are peeled and cut into cubes. Boiled in broth, taking out the meat. After forty minutes, everything in the broth is mashed with a blender. Add cream and mix again.

The meat is cut into cubes, the size depends on the desire of the cook. Stew pieces of turkey over low heat with butter. Season the soup with salt, add pieces of meat. Serve when the soup is at a comfortable temperature. This version of the first course contains pieces of meat, so it is prepared for children from two years old. Beautiful color and creamy taste are very popular with kids.

Pumpkin is undoubtedly a very useful product. Puree from it can be given to children, as it helps digestion, strengthens the body of babies. One of the most popular pumpkin recipes is cream soup. Due to the consistency, even very small ones can eat such a dish. And everyone likes the taste of this dish with a properly selected pumpkin. For children from two years old, you can cook more complex options, for example, with pumpkin seeds or cream. Many recipes are suitable for adults.