Salad with soy meat and tomatoes. Step by step recipe with photos. The final stage of preparation

Recipe for lovers of Korean cuisine. Delicious, although at first glance it is unusual, spicy, moderately spicy.

Ingredients for cucumbers with meat:

Recipe for cooking cucumbers with meat:

  1. We cut off the tips of the cucumbers, cut them across into three parts, about 5-6 cm each, then each part lengthwise into thin plates. Put in a bowl, salt and leave for 20 minutes to let the juice flow.
  2. We cut the meat (preferably under-thawed) into thin strips, like on beef stroganoff.
  3. Peel the onion and cut into half rings.
  4. Drain the liquid from the cup with cucumbers, squeeze the cucumbers a little. Put a bunch of red hot peppers, coriander, squeezed garlic and sugar on them.
  5. Fry the meat in a deep frying pan over high heat in a small amount of oil, stirring constantly. When the liquid evaporates, brown a little, stirring constantly (1 minute), immediately add the onion and fry until the onion softens for about 2-3 minutes.
  6. Pour in soy sauce, put finely chopped garlic, add sweet pepper, mix quickly and immediately pour the contents of the pan onto cucumbers, pour vinegar. After 5 minutes, mix, cover it all with cling film and leave in a cool place until cool (in the refrigerator). After 4 hours, our snack is ready to eat.

Such a snack on the festive table can be prepared in advance and stored in the refrigerator for a day. Enjoy your meal!

If it weren’t for the name and the spiciness that excites an irresistible appetite, Korean cucumbers with meat could be a completely independent dish. But, a salad is a salad, moreover, in Korean, whose cuisine is famous for its spicy spices and flavor enhancers. - You want to eat hot, but you want cold, and every time you want more and more ...

    Meat Salad Ingredients:
  • Medium-sized cucumbers - 3 pcs.,
  • Beef pulp - 300 g,
  • Onion - 1 head,
  • Red sweet pepper - 1 pc.,
  • Garlic - 2 cloves,
  • Red and black pepper - 1 teaspoon in total,
  • Vinegar - 1 teaspoon,
  • Soy sauce - 2 tbsp. spoons,
  • Sugar - 1/2 teaspoon,
  • Salt - 1 teaspoon,
  • Vegetable oil - 3 tbsp. spoons;

Cucumbers with meat prepared in a similar way are called vecha. This common spicy snack has many varieties. you can also cook without meat, adjust the spiciness to taste and make appropriate additions.

Korean cucumber salad with meat

Rinse the cucumbers and let the moisture drain. Cut off the ends, cut in half, cut each half lengthwise into 4 slices, put them together and divide across the cent across.

Transfer to a deep bowl, sprinkle with salt and mix. Insist 20 minutes. At this time, the cucumbers should release juice.

Fresh meat, preferably the sidewall, cut across the grain into moderately long and thin slices, like beef stroganoff.

Drain the resulting liquid from the cucumbers. Add red and a little black pepper, squeeze out the garlic, sprinkle with sugar and mix everything.

Heat the oil in a frying pan and fry the meat over medium heat until tender. Don't overcook!

Add chopped onion to the meat and pour in the soy sauce. Stirring constantly, cook for another 2 minutes and then transfer all the contents to the cucumbers, including the oil.

It remains to add finely chopped sweet peppers, you can add fresh herbs.

Thoroughly stir all the ingredients, and then it is recommended to insist. Before serving again Korean meat salad mix. Consume chilled.

You can supplement the appetizer with Korean-style carrots and add fried sesame seeds.

Salad "Street romance" with cucumbers, tomatoes and beef- appetizer recipe from Oleg Tikhonov. participant in the super game of the Dinner Party 329 weeks.

Cooking Ingredients:
- cucumbers - 5 pieces;
- tomatoes - 3 pieces;
- green onion - 20 grams;
- beef marinated in soy sauce - 500 grams;
- soy sauce - 50 milliliters;
- sunflower oil - 30 milliliters;
- Decorate with red bell pepper hearts.

Cooking order:
1. Beef, previously marinated in soy sauce, cut into pieces.

2. Cut fresh cucumbers, tomatoes and green onions.

3. Pour sunflower oil into a preheated pan and spread the chopped meat, fry on both sides.

4. We send chopped tomatoes, cucumbers and green onions to the pan with fried beef, season everything with soy sauce and mix well, simmer for 3-5 minutes.

5. Put the stewed beef with vegetables on a serving plate and decorate with hearts cut from bell peppers.

That's all, salad with cucumbers, tomatoes and beef ready.

Other related news:

salad with meat and bell pepper, cucumber and tomato, soy sauce

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But, if the information below about the salad with meat and bell pepper, cucumber and tomato, soy sauce seemed incomplete to you, just find the recipe you need through the search form.


Tortillas with turkey A great option for a hearty Mexican appetizer with meat, tomatoes, olives and garlic.

turkey fillet - 500 g
vegetable oil - 2 tbsp. l.
onion - 1 pc.
garlic - 2 cloves
tomatoes - 250 g
olives - 100 g
lettuce - 1 bunch
yogurt - 200 ml
sour cream - 3 tbsp. l.
lemon juice - 2 tbsp. l.
cucumber - 1/2 pc.
prepared wheat.


Crab Avocado Salad Refreshing, light salad with crab meat, avocado, sweet onion and lime juice.

ripe avocado - 1 pc.
crab meat - 120 g
chopped red onion - 2 tbsp. l.
juice of 1 lime
chopped cilantro - 1 tbsp. l.
olive oil - 1 tsp
salt pepper

In a bowl, gently mix the onion, lime juice and olive oil.


Asian-style turkey and cranberry salad A light salad with fresh herbs, lean turkey meat, cashew nuts and a sweet and spicy dressing.

juice of 1 tangerine
juice of 1 lime
pomegranate - 1 pc.
coarsely grated red onion - 1/2 pc.
olive oil
soy sauce - 2 tbsp. l.
sesame oil - 2 tsp
peeled and grated on a coarse grater fresh.


Meat and Watermelon SaladSweet pieces of watermelon, fresh herbs and beef tenderloin are harmoniously combined in this juicy salad.

lemon juice - 2 tbsp. l.
mustard - 1/2 tsp
brown sugar - 2 tbsp. l.
olive oil - 1/4 cup
salt and pepper to taste

olive oil - 1 tsp
soy sauce - 1 tsp
salt and pepper to taste
sliced.


Grape Chicken Salad A juicy salad with lean meat, celery, almonds and a creamy dressing, best served on lettuce or slices of bread.

boiled chicken meat, cut into cubes - 350 g
chopped celery - 120 g
seedless grapes - 150 g
chopped almonds - 50 g
chopped parsley - 2 tbsp. l.
salt - 1 tsp
mayonnaise - 2.


Steak Salad Hearty and original salad with blue cheese, olives and juicy grilled meat.

beef steak - 850 g
olive oil - 1/3 cup
red wine vinegar - 3 tbsp. l.
lemon juice - 2 tbsp. l.
minced garlic - 1 clove
salt - 1/2 tsp
pepper - 1/8 tsp
crumbled blue cheese - 100 g
romaine lettuce - 450 g
chopped p.


Meat salad with nutsWalnut is a source of health and male power, and even in combination with meat…

The walnut fruit contains many useful substances. It contains vtamin B1 (thiamine) and vitamin B2, which are responsible for overall energy and sexual excitement.

Their deficiency makes a man irritable and quick-tempered. Zinc is vital for the development of the gonads, is responsible for normal de.


Salad with croutons and greens Crispy fresh salad with radishes, tomatoes and a slight sourness thanks to lemon and orange juice.

lettuce - 1 head
tomatoes - 2 pcs.
radish - 1 bunch
cream - 100 ml
juice of 1 orange and 1 lemon
vinegar - 3 tbsp. l.
onion - 1 pc.
toast bread - 4 slices
garlic - 1 clove
butter - 4 tbsp. l.
chopped greens - 5 s.


Salad with lentils and nuts This light and healthy salad with apples and mint will remind you of the taste of summer and charge you with energy and vitamins.

red lentils - 150 g
vegetable broth - 1 l
lettuce - 1 head
apple - 1 pc.
lemon juice - 2 tbsp. l.
walnuts - 70 g
green onions - 3 stalks
mint - 2 sprigs
grated ginger - 1/2 tsp
apple juice - 3 tbsp.


Arugula with lamb and chanterellesThis red-haired salad is sure to cheer you up.

potatoes - 1 kg
chanterelles - 500 g
onion - 1 pc.
garlic - 1 clove
lamb fillet - 400 g
vegetable oil - 8 tbsp. l.
chopped rosemary - 1 tsp
carrots - 250 g
arugula - 200 g
balsamic vinegar - 4 tbsp. l.
broth - 100 ml
salt pepper

I would like to believe that a salad with meat and bell pepper, cucumber and tomato, soy sauce is exactly the delicious culinary recipe that you were looking for.

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Ingredients:

  • Chicken fillet - 300-400 grams.
  • Tomatoes - 3 pcs.
  • Cucumbers - 2 pcs.
  • Cauliflower - 1/2 head.
  • Green peas - 1/2 can.
  • Garlic - 2-3 cloves.
  • Greens (dill, parsley).
  • Soy sauce - 1-2 tbsp. l.
  • Yogurt - 2-3 tbsp. l.

Everyone who needs both taste and benefit in food often faces the problem: what to cook? Salad with soy sauce will be one of the best options for solving this problem.

The use of soy sauce as a dressing for vegetable or meat salads will appeal to even culinary fussy people, because its taste is in perfect harmony with most products, emphasizing their best sides.

Universal refill

Salad recipes with soy sauce are most often found in the cuisines of the Asian region. And no wonder, because it is Asia, or rather, China, that is the birthplace of this extraordinary food supplement. The history of soy sauce has at least 2500 years, during which he managed to conquer not only Asian countries, but also Europe and the New World. Initially, soy sauce was used to season rice, as a seasoning for meat or fish.

With its help, the food acquired a spicy, rich taste with salty notes and a unique aroma. Interestingly, soy sauce appeared in Europe only in the 17th century and immediately became a favorite seasoning for aristocrats who liked to add it to everything.

Much later, soy sauce began to be actively used in European cooking, becoming part of many dressings in French and Dutch cuisines. Often salads with soy sauce are prepared with the addition of olive or sesame oil. This combination is ideal as a dressing for fresh vegetables, fish, seafood.

In addition to great taste, soy sauce also has beneficial properties. So, for example, if you regularly fill them with food, you can significantly reduce the risk of developing cardiovascular and oncological diseases.

Salads seasoned with soy sauce excite the appetite, as the rich gamma of the dressing affects all taste buds at once. A fresh salad with soy sauce will help improve your health, because this dressing contains many microelements necessary for the body (B vitamins, zinc, sodium, iron, amino acids, etc.).

Salads with soy sauce dressing, rather than oil or mayonnaise, are much less harmful to the figure, because the calorie content of the dressing is only 70 kcal per 100 g. Vegetable salad with soy sauce can be an excellent basis for diet food, and you can make it from anything: cabbage, tomatoes, cucumbers, sweet peppers, eggplant, etc. And those who experience increased physical activity, but carefully monitor their weight, can cook chicken salad with soy sauce, which will be an excellent source of protein.

When preparing a salad dressing with soy sauce, special attention should be paid to the choice of the latter. A quality sauce should be naturally brewed and contain nothing but soybeans, salt, and water (wheat may also be present). The mixture is subjected to natural fermentation, after which it is infused for several months.

You can find soy sauces in stores in various price categories, but the cheapest options are usually artificial, and corn syrup is used instead of soy. In addition, the taste of the latter is far from being as rich and multifaceted as that of the original sauces, and the consistency is more liquid.

Numerous recipes with photos will help you prepare salads with soy sauce, which will add variety to your daily menu.

Cooking

Salad with chicken and soy sauce can be cooked in different ways. One option for this delicious, light, but satisfying dish is chicken salad with tomato, cucumber and cauliflower with soy sauce.

  1. In advance, you should boil the chicken fillet in salted water, cool it without removing it from the broth and cut into cubes.
  2. Also boil the whole cauliflower in salted water. When it becomes soft, rinse it under cold water and disassemble into inflorescences. Chop large ones, leave small ones whole.
  3. Cut the cucumbers lengthwise and chop into thin semi-circles.
  4. Cut the tomatoes into medium sticks.
  5. Chop the greens, crush the garlic through a press.
  6. Combine all ingredients in a salad bowl, add peas, pour over soy sauce and natural yogurt (can be replaced with liquid sour cream), mix vigorously.
  7. When serving, garnish the chicken salad of tomato, cabbage and cucumbers with soy sauce with sprigs of fresh herbs.

A similar salad with soy sauce can be made with boiled meat and cucumbers, and tomatoes can be replaced with sweet peppers. You can also use broccoli instead of cauliflower.

Options

Fresh protein salad with soy sauce can be made with egg and chicken fillet.

  1. The latter is better not to cook, but to bake with spices, and then cut into cubes.
  2. Grind boiled eggs with a fork, chop Chinese cabbage. Slice the radish into thin slices.
  3. Mix everything, season with mayonnaise.
  4. Sprinkle the Chinese cabbage salad with soy sauce and sprinkle with ground pepper, mix well.
  5. When serving, garnish with herbs and radishes.

Fans of Italian cuisine should definitely try making a salad with meat, oranges and herbs in soy sauce.

  1. It is necessary to cut the beef tenderloin into thin sticks, fry it in oil with the addition of sea salt and freshly ground black pepper.
  2. Cut the pulp of an orange into cubes, tear lettuce leaves and arugula with your hands.
  3. Combine everything in a deep salad bowl, pour over vegetable oil and soy sauce, mix thoroughly and garnish with fresh herbs.

Salads made from fresh vegetables with soy sauce are very good. For example, it is very easy to prepare a fresh spring salad of cucumbers and radishes with soy sauce.

  1. To do this, you need to cut the cucumbers into thin circles, and chop the radish into strips.
  2. Add chopped dill to vegetables, pour over soy sauce and vegetable oil (optional), mix and serve immediately.

An easy-to-make yet delicious salad with soy sauce dressing can be made with lettuce, cheese, and corn.

  1. Any hard cheese should be grated coarsely, add cherry tomatoes cut into four parts, lettuce leaves and corn torn by hand.
  2. Mix soy sauce dressing with olive oil, pour over the ingredients and mix well.

Delicious and light cabbage salad with soy sauce is suitable not only for everyday meals, but even for the festive menu.

  1. First you need to finely chop Chinese cabbage, cut fresh cucumbers and sweet peppers into slices, grate carrots on a coarse grater.
  2. Combine everything in a salad bowl, add chopped walnut kernels, season with mayonnaise.
  3. Pour the salad with a couple of tablespoons of soy sauce, mix well, decorate as in the photo.
  4. Cabbage salad with cucumbers, bell peppers and soy sauce can be made more satisfying by adding chicken fillet or meat to it.

A hearty salad with soy sauce can be made without meat - with bell peppers, eggplant, tomatoes and cucumbers.

  1. This salad with soy sauce is made from eggplant, which must first be cut into circles and fried in oil until golden brown on each side.
  2. Cut the remaining vegetables into thin slices, chop the onion and garlic with a knife, finely chop the coriander greens with your hands.
  3. Combine everything in a salad bowl.
  4. Separately, make a dressing, for this you need to mix vegetable oil with soy sauce, add freshly ground black pepper and dried marjoram.
  5. Pour the dressing over the vegetable mixture, stirring vigorously. When serving, garnish with herbs.

As for whether or not to salt salads with soy sauce is a matter of taste. The same can be said about the addition of spices. The taste of the sauce is already balanced and, in principle, does not require additives. The only thing is that almost any salad with soy sauce can be sprinkled with chopped herbs and sesame seeds when serving, which will perfectly complement the dish.

Until quite recently, we knew absolutely nothing about soybeans. Its wide distribution, without which it is now difficult to imagine many dishes, came to us with interest in oriental cuisine. Thus, I propose a simple one using soy sauce ...

    Ingredients:
  • Tomatoes - 3 pcs.
  • Cucumbers - 3 pcs.
  • Green onions - 1 bunch
  • Dill greens - 4-5 sprigs
  • Garlic - 3 cloves
  • Soy sauce - 100 g.
If you notice that there is no salt and no hot spices in the listed composition of the products, this is because soy sauce is a natural substitute for salt - which means that vegetable salad in soy sauce, like any other using this unique product, turns out to be the most useful and unique in taste...

Vegetable salad of tomatoes and cucumbers in soy sauce

Rinse all vegetables, herbs, remove the stalks. Cut the ends off the greens. It is not necessary to remove the skin from cucumbers.

Cut the cucumbers and tomatoes into small pieces, chop the onion greens coarsely, finely chop the dill and garlic.

Collect vegetables and other chopped ingredients in one deep bowl, you can salt a little, then season with sauce and mix thoroughly. Let it brew for a few minutes, after which you can already consume.


In a similar way, using soy, you can cook delicious and simple and any other vegetables!

Did you know that soy products have a beneficial effect on our body, significantly improve mental abilities, remove all kinds of toxins and neutralize toxins. And yet, normalize the work of the heart, kidneys and liver.
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