Salad of boiled beets with walnuts. Beet salad with walnuts and garlic. How to serve beetroot salad with nuts

In winter and during the off-season, beetroot salad with garlic should become a frequent guest at the dinner table in every family. This appetizer will replenish the supply of vitamins in the body, and the savory supplement will protect against viruses. The following are the best recipes for such a salad.

Ingredients: 3 large beets, 6-7 garlic cloves, mayonnaise to taste, rock salt.

This snack is rich in vitamins and valuable substances.

First you need to boil the root crop directly in the skin. This will take 40-45 minutes.
The finished vegetable is peeled and coarsely rubbed.
Garlic is crushed in any convenient way. It can simply be finely chopped, passed through a press, or kneaded in a mortar.
Salt is added to the ingredients from the second and third steps, as well as sauce.

Ready beetroot salad with garlic and mayonnaise should be mixed well and sent to the cold to infuse.

Easy Sunflower Oil Recipe

Ingredients: 3 medium beets, 60-70 g of walnut kernels, 2-3 garlic cloves, sea salt, refined oil, any fresh herbs.

The beets are boiled until soft, after which they immediately fall into ice water. The cooled root crop is peeled and grated with the largest holes. The vegetable is salted to taste. You can sprinkle it with a mixture of ground peppers.
Garlic cloves are peeled, after which they can be chopped in any convenient way. For example, use a garlic crusher, a fine grater for this purpose, or simply crush the product in a mortar.
Walnut kernels are first lightly fried in a dry frying pan. Then you can grind them. The method depends on the tastes of the cook. If you want the nuts to be clearly felt in the snack, then it will be enough just to chop them with a knife. Or grind them with a coffee grinder.
Garlic and nuts get enough sleep to the prepared beets.
The appetizer is dressed with salted mayonnaise.

The dish is decorated with chopped herbs.

Beet salad with cheese and garlic

Ingredients: 140-160 g of semi-hard or hard cheese, 620 g of beets, 2-4 garlic cloves, salt, mayonnaise.

Perfect for an evening dinner with the family.

The root crop is boiled or baked in the oven until soft. Next, it needs to be cooled and freed from the skin. You need to cut it as thin as possible. Peeled beets are coarsely rubbed and laid out in a salad bowl.
Crushed fresh garlic is added to the same container.
Separately, coarsely grated cheese is rubbed on a grater. He also goes to the rest of the components.
All ingredients are added, seasoned with mayonnaise or other suitable sauce and mixed well.

A ready-made beetroot salad with cheese and garlic is served immediately to the table.

With walnuts

Ingredients: 2 large beets, 60-70 g pitted prunes, 2 small. tablespoons of balsamic vinegar, sea salt, 30-40 g of walnuts, half an orange, 2-3 garlic cloves, a mixture of peppers.

The root crop is wrapped in foil and sent to the oven to bake until cooked. Next, you need to peel it and chop the beets on the smallest grater.
Peeled nuts are fried for a couple of minutes in a dry frying pan. This will enhance their flavor and aroma. Next, the nuts are chopped with a knife.
Prunes are washed, steamed with boiling water. When the dried fruit softens, it must be cut into small pieces.
Products from the first three steps are combined. Crushed garlic is added to them.
To prepare the original sauce, freshly squeezed juice of half an orange, peppers, salt and balsamic vinegar are mixed. If the citrus juice turned out to be sour, you can add a little granulated sugar to it.

Beetroot salad with nuts is seasoned with the resulting sauce, mixed and served.

Violetta - step by step recipe

Ingredients: half a kilo of beets, 180 g of processed cheese, 2 barrel pickled cucumbers, 180 g of canned green peas, 2-3 garlic cloves, salt, half a bunch of green onions, sauce.

Very fast and tasty salad.

The root crop is boiled until cooked, after which it is completely cooled, cleaned and chopped into cubes.
Cheese is crushed in the same way. A soft bath product will not work.
Pickled cucumbers are also cut into cubes.
The components of the three steps are mixed. Chopped greens and peas without marinade are added to them. Peas to taste can be replaced with white pickled beans.
Crushed garlic is sent last to the salad.
The appetizer is seasoned with salty sauce and mixed well.

The treat is decorated with chopped greens and sent to infuse in the cool.

Salad of boiled beets and raw carrots

Ingredients: 2 beets, 3-5 pcs. pitted prunes, large carrots, olive oil for dressing, 60-70 g walnut kernels, a clove of garlic, table salt.

Beets are pre-cooked until tender and completely cooled. Carrots are left raw. Both vegetables are peeled and chopped into thin chips.
You can immediately mix these ingredients in one bowl. Crushed garlic is also added to them.
The kernels of nuts are lightly fried in a dry frying pan and finely chopped.
Prunes are washed, poured with boiling water for several minutes, after which they are arbitrarily crushed.
Nuts and dried fruits are also sent to the future salad.

It remains to salt the appetizer and season with olive oil. The treat looks very nice, laid out in several layers with repeated alternation of boiled beets and raw carrots. Nuts and prunes are distributed between vegetables.

Classic "Garnet Bracelet"

Ingredients: large chicken fillet, fine salt, 2 selected eggs, whole pomegranate, carrots, large beets, 3-4 potatoes, 40 g of walnut kernels, 40 g of pitted prunes, mayonnaise.

It will be a great decoration for a festive New Year's table.

First, root vegetables, eggs and chicken are boiled in salted water.
The first layer of appetizer will be the cooled coarsely grated potatoes, smeared with salted mayonnaise. A glass is placed in the middle of the plate on which the products are laid out. The appetizer will form around it.
The second layer is grated beets with mayonnaise and chopped nuts.

When preparing a salad, housewives think about how much to cook beets in order to preserve all the beneficial properties in it. It will be enough for 35-40 minutes in boiling water, depending on the type of vegetable. But it is even better to bake the root vegetable in the oven.
Next, the beets are coarsely rubbed and poured into a salad bowl.
Chopped horseradish and crushed garlic are added to the vegetable.
To taste, the appetizer is salted and seasoned with low-fat sour cream.

The combination of products from the discussed salad has a positive effect on the body. Especially useful is the use of raw vegetables. Spring salad of fresh fruits with the addition of wild garlic, green onions, parsley will help to cope with beriberi. Regular consumption of snacks helps to strengthen the immune system.

Beet salad with nuts and garlic often present on our festive and everyday tables. To give the salad a whole new taste, I suggest preparing it with a spicy orange dressing. You will notice how the familiar salad will become attractive in a new way, you will be pleased with unusual flavors. Beet salad with nuts and garlic will perfectly complement the dishes of baked meat or poultry.

Ingredients

To prepare beetroot salad with nuts and garlic you will need:

beets - 1-2 pcs.;
pitted prunes - about 50 g;
walnuts - about 30 g;
juice of 1/3 orange;

garlic - 2 cloves;
balsamic vinegar - 1-2 tsp;
sugar, salt, black ground pepper - optional.

Cooking steps

Boil or bake the beets in the oven until cooked, then cool, peel and grate on a fine grater.

Chop the nuts with a knife, cut the prunes into pieces. If the prunes are too dry, pre-soak them in boiling water, and then dry and cut.

To prepare the dressing, mix orange juice and balsamic vinegar, salt and sugar can be added to taste (if the orange is sour), as well as ground black pepper.

Dress the salad with prepared orange dressing, mix, transfer to a beautiful dish and serve.

Hello to all your visitors. Today we will prepare this simple salad not only tasty, but also very healthy in its properties. It is prepared all year round, always, no matter what time of the year.

And we will cook it from the products that every housewife has in the kitchen:

3 pcs. medium-sized beets;
50 g of walnuts;
2-3 cloves of garlic;
Salt and pepper to taste;
Mayonnaise;
Maybe greens.

Preparing Beetroot Salad

Beet salad with walnuts and garlic is very easy to prepare. If you already have a cooked beet, you will spend only 10 minutes to prepare it. Very comfortably. Let's get started. Boil the beets, it must be cooled and then peeled. Grate it into a separate bowl on a coarse grater. Salt to taste and sprinkle with pepper.

Clear garlic and chop finely, preferably, I personally passed the garlic through a garlic press. Walnuts, you also need to grind, you can in a blender. Add garlic and nuts to beets. Mix well.

Pour in mayonnaise and mix again.

Lay out carefully beetroot salad with walnuts and garlic in a deep plate or salad bowl. If you have, then you can sprinkle with herbs, after cutting it.

Our salad is ready. You can eat. Enjoy your meal.

This simple salad with all its useful properties is suitable for everyone and even for children. Only it will be necessary to replace mayonnaise with sour cream and reduce the amount of garlic or not add it at all.

I prepared a video How to cook beets very quickly, see if it will be useful for some of you:

P.S. Share with friends. Submit your salad options.

Grated beetroot mixed with walnuts and dressed with mayonnaise is a salad called Red Moscow. It has been known since Soviet times, when it appeared quite often on the tables of our grandmothers. Its popularity is very easy to explain: ease of preparation, pleasant taste, ease of absorption by the body. Well, the benefit, of course.

The five most commonly used ingredients in beetroot walnut recipes are:

To prepare a classic beetroot salad with walnuts, in addition to the main products, you will need mayonnaise and garlic. Salt may be enough in the sauce.

Beets must be boiled or baked in the oven. Then clean and grate on a coarse grater. It is better to work in rubber gloves and an apron, as beetroot juice is very corrosive. If the beets are too juicy, you may need to drain the excess liquid from them. Otherwise, the salad, after standing for a while, will simply float.

It is not necessary to squeeze it out for this - you can put it in a colander, wait 10-15 minutes and then transfer the mass to a bowl for mixing salad.

Squeeze the garlic directly into the vegetables through a garlic press. Choose the amount to suit your taste: someone likes more garlic, someone less. Recipes will not always indicate the optimal amount.

It is advisable not to shift the mayonnaise, otherwise the dish will come out watery. But it's also up to individual taste.

The five lowest calorie recipes for beets with walnuts:

But regarding walnuts, it is worth talking in more detail.

If you don’t bother too much and put it in the dish as it is, nothing bad will happen. The salad will remain edible, it will be praised.

But if you pour boiling water over the peeled nuts, hold them in water for about 5 minutes. And then try to peel them, the result will exceed all expectations. Nuts will not be bitter, they will become soft, tender, oily. In a salad, however, they will look like small white bones, but you can put up with this.

Beet salad with garlic and walnuts is very easy to prepare. Beetroot is a vegetable that is quite affordable both in price and in season. Walnuts give the salad satiety, and garlic - sharpness. You can dress the salad with mayonnaise, sour cream, and unsweetened yogurt, to your taste.

Beetroot can be prepared ahead of time. You can bake it in the oven for 20 minutes, wrapped in foil. You can cook the beets in the microwave at 800 W for 6-8 minutes by making punctures on the surface of the beets with a fork and putting the beets in a microwave container, adding 2 tbsp. water and cover the top of the container with cling film. Or you can just boil the beets in boiling water in a saucepan until tender, 20-25 minutes.

Peel the boiled and cooled beets and rub on a medium grater. Put the beets in a bowl.

Pass the garlic through a press and add to the bowl with the beets.

Salt the salad, add black ground pepper.

Set aside 3-4 whole halves of a walnut to decorate the salad, crush the rest of the nuts in a mortar into crumbs. Add the nuts to the bowl with the rest of the ingredients.

We dress the salad with mayonnaise or yogurt. Mix well with salad dressing.

Beet salad with garlic and walnuts is ready! Decorate the salad with slices of beets or walnut halves as desired.

Enjoy your meal!