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In this article, we will talk about the treatment of diseases with a saline solution made from ordinary table salt, which is found in every kitchen.

For the treatment of many diseases, salt is used both by official and traditional medicine. Rather, they use saline aqueous solutions of low concentration. In medical practice, not only sodium chloride (cooking), but also sodium sulfate (English) is used, and sea salt.

I suggest you find out when you can resort to saline solutions for both emergency care and effective treatment of chronic diseases.

On our website, we talked about ordinary salt in the article “ There is no life without salt". It was about how the life of not only a person, but of our entire planet as a whole depends on salt. Today's article is about saline treatment.

The precise concentration and correct application of the saline solution makes it not only easy to prepare, but actually safe. Of course, there are contraindications to the use of saline. Let's talk about it in order.

Salt Properties

Absorbent (purifies by absorbing water and pathogenic substances)
Antiseptic (disinfects and disinfects)
Promotes regeneration (recovery) of tissues
Retains water in the body and at the same time absorbs fluid from the tissue when applied externally, which means it relieves swelling
preservative

Salt solution. Action when applied externally

Salt solution is usually used as rinses, washes, inhalations, baths, saline dressings, lotions and compresses.

The saline solution acts on the body like the lymphatic system, which cleanses the body. If the lymphatic system can not cope with this, then the saline solution serves as a good helper.

A solution of sodium chloride first promotes the outflow of fluid from the subcutaneous tissues, thereby relieving swelling of the skin. Then, reaching the deeper layers, together with the tissue fluid, it “pulls out” pus and other pathological inclusions (bacteria, microbes, viruses, toxins and dead cells), thereby disinfecting and regenerating tissues, and removing inflammation.

Salt solution. How to cook

Ingredients:

Table salt (sodium chloride)
Water (boiled or distilled)

Usually, a saline solution is used for treatment at a concentration of 8 to 10 percent. It has been proven that:

at a higher concentration, such a solution can damage small capillaries
at a lower concentration - it is simply not effective

Cooking method:

10% saline solution - 100 grams of salt per 1 liter of water

9% saline solution (hypertonic) - 90 grams of salt per 1 liter of water

8% saline solution - 80 grams of salt per 1 liter of water

For better dissolution of the salt, you need to boil it (thus we achieve the sterility of the solution)
Cool to a comfortable (not scalding) temperature
Pass the solution through a filter paper

Note:

It is necessary to use the prepared solution within a day.
In order for the brine solution not to evaporate, which means that it retains its concentration, it must be stored in a hermetically sealed container.
Do not cook or heat brine in the microwave
For inhalation, irrigation and intravenous administration, use only a pharmacy sterile solution. This is usually a hypertonic 9% sodium chloride solution.

Salt dressings. Treatment

To apply a salt bandage, take:

hot or warm 8-10% saline solution
clean, hygroscopic and breathable fabric (cotton, linen or gauze), folded several times
- If the bandage is applied to a wound, boil, abscess, then the fabric must be sterilized by boiling or ironed with steam.

Salt dressing:

Dip the cloth in hot saline solution,
Wring out so that water does not flow from it and cool
Wipe the skin with a damp cloth for a snug fit
Apply a bandage to clean and damp skin.
bandage her
The bandage is usually kept until dry, if necessary, wetting again, but not longer than 10-15 hours
After removing the bandage, the body is wiped with a damp cloth moistened with clean water.

Salt dressings are used for the following diseases:

runny nose and headaches cold, sinusitis, sore throat, flu - a bandage is applied to the forehead and back of the head, nose and cheeks. At the same time, rinse the throat with saline solution and wash the nose with it.
headache with meningitis, arachnoiditis, cerebral edema, migraine attacks, high blood pressure- headband, forehead
locally, a saline dressing or lotion is applied to the site of pain and inflammation in the following diseases:
- abscesses, other skin infections,
- skin lesions, deep wounds, burns, hematomas bruises
- rheumatism, sciatica, arthrosis, arthritis, bursitis, gout, varicose veins - instead of saline bandages, you can wear socks or mittens soaked in saline solution
- diseases of internal organs:
  - liver, intestines, food poisoning
  - mastopathy, breast cancer, prostate adenoma
  - thyroid gland (goiter)

Drafts should be avoided during dressing.

Note! A salt bandage is not a compress. Its action is related to the breathability and hygroscopicity of the fabric. Therefore, it is not necessary to close the bandage with a film.

There is no need to wait for an instant recovery from a single application of a salt bandage. This is a gradual process. The therapeutic result can be achieved through several procedures.

Drink saline solution if you have:

Elevated temperature
Cold
Diarrhea
Hypotension

Contraindications for saline treatment

Treatment with saline is strictly contraindicated in the following diseases:

Sclerosis of cerebral vessels
Pulmonary bleeding
Heart failure
kidney failure

You also need to know that saline solutions do not help in the following cases:

Angina pectoris, ischemic heart disease, valvular heart disease
Gastric and duodenal ulcer
Constipation and intestinal volvulus
Hernias
Scars, adhesions
Kidney and gallbladder stones

In conclusion, I want to remind you that official medicine has not conducted any research on the effect of salt dressings. There remains only the experience of traditional medicine. Therefore, when applying saline treatment recipes, you need to know exactly your disease. Pbefore deciding whether to be treated by one method or another, getconsultation with your physician. And remember the words of Paracelsus: “Everything is poison and everything is medicine! Poison or medicine - depends on the dose "

In confirmation of the effectiveness of saline treatment, I suggest you read a quote from the article “From White Death to White Salvation”, published in the ZOZH newspaper in 2002. To read this article, go to link.

Be healthy!

© M. Antonova

> How to make saline solution at home

During the Great Patriotic War, I worked as a senior operating nurse in field hospitals with surgeon I.I. Shcheglov. Unlike other doctors, he successfully used a hypertonic saline solution in the treatment of the wounded. On the vast surface of the contaminated wound, he applied a loose, abundantly moistened large napkin with saline solution.

After 3-4 days, the wound became clean, pink, the temperature, if it was high, dropped almost to normal levels, after which a plaster cast was applied. After another 3-4 days, the wounded were sent to the rear. The hypertonic solution worked perfectly - we had almost no mortality.

About 10 years after the war, I used the Shcheglov method for the treatment of my own teeth, as well as caries complicated by granuloma. Success came in two weeks. After that, I began to study the effect of saline solution on diseases such as cholecystitis, nephritis, chronic appendicitis, rheumatic heart disease, inflammatory processes in the lungs, articular rheumatism, osteomyelitis, abscesses after injection, and so on. In principle, these were isolated cases, but each time I got positive results pretty quickly.

Later, I worked in a polyclinic and could tell about a number of rather difficult cases where a saline dressing turned out to be more effective than all other drugs. We managed to cure hematomas, bursitis, chronic appendicitis. The fact is that the saline solution has absorbent properties and draws fluid from the tissue with pathogenic flora. Once, during a business trip to the region, I stopped at an apartment. The children of the hostess were ill with whooping cough. They coughed incessantly and painfully. I put salt bandages on their backs at night. After an hour and a half, the cough stopped and did not appear until the morning.

After four dressings, the disease disappeared without a trace.

At the clinic in question, the surgeon suggested that I try saline in the treatment of tumors. The first such patient was a woman with a cancerous mole on her face. She drew attention to this mole six months ago. During this time, the mole turned purple, increased in volume, a gray-brown liquid stood out from it. I started making salt stickers for her. After the first sticker, the tumor turned pale and decreased.

After the second, she turned even more pale and, as it were, shrunk. The allocations have stopped. And after the fourth sticker, the mole acquired its original appearance. With the fifth sticker, the treatment ended without surgery.

The trouble with hypertonic saline is that it is too simple and cheap. Meanwhile, life convinces me that such bandages are an excellent tool in the fight against many ailments. Say, with a runny nose and headaches, I put a circular bandage on the forehead and back of the head at night. After an hour and a half, the runny nose disappears, and in the morning the headache also disappears. For any colds, I apply bandages at the first sign. And if, nevertheless, I missed the time and the infection managed to penetrate into the pharynx and bronchi, then I do it at the same time
a full bandage on the head and neck (of 3-4 layers of soft thin linen) and on the back (of 2 layers of wet and 2 layers of dry towels) usually for the whole night. The cure is achieved after 4-5 procedures. Meanwhile, I continue to work.

So, I quoted a newspaper article found on the Internet ...

How to prepare an 8-10 percent salt solution

Take 1 liter of boiled, snow or rain or distilled warm water.
2. Put in 1 liter of water 90 g of table salt (that is, 3 tablespoons without top). Mix thoroughly. A 9% saline solution was obtained.
To get a 10 percent solution, you need, as you understand, 100 grams of salt per 1 liter of water, 8% - 80 grams of salt.

How to make a bandage

1. Take 8 layers of cotton gauze (sold in a pharmacy), pour out part of the solution and hold 8 layers of gauze in it for 1 minute. Squeeze lightly to keep it from dripping. Wring out not dry, but lightly.
2. Put 8 layers of gauze on the sore spot. Be sure to put a piece on top pure lamb wool (wool lets air through). Do this before bed.
3. Important - no cellophane (as in a compress)
4. Bandage everything with cotton - paper cloth or bandage, without using polyethylene gaskets. Keep until the morning. Remove everything in the morning. And the next night, repeat everything. (At night, it’s easier to withstand the bandage, because you sleep =) and the bandage will not fall off anywhere)

Where to apply a bandage

A bandage with saline solution is applied to the projection of the organ

The dressing is soaked in a warm solution

Due to the circulation of solution and air, the bandage causes a feeling of coolness. Therefore, the bandage should be soaked with a hot hypertonic solution (60-70 degrees). Before applying the dressing can be slightly cooled by shaking in the air.

Salt, as mentioned above, draws out all the bad things from the wound, disinfects it. Salt is an excellent sorbent. You can google and see how many grateful people write about the saline solution. Cheap and cheerful.

Does saline cure almost everything?

This method of treating almost all diseases, including cancer, is so simple that it is hard to believe. Cure Cancer in 3 Weeks with Salt Dressings? Sounds like fantasy. Meanwhile, the effectiveness of saline solution for the treatment of many serious diseases has been proven in practice.

The treatment method with salt dressings (10% saline solution) was published in the journal Healthy Lifestyle back in 2002. But pharmaceutical companies are interested in discrediting such a simple and affordable treatment that can replace their expensive drugs.

No one will finance the study of such a method of treatment that is unprofitable for pharmaceutical companies, therefore, the saline solution has no chance of being recognized by official medicine. But, thanks to the simplicity and safety of using a 10% saline solution, everyone can try this method of treatment for themselves. You just need to know how to prepare a saline solution and for what diseases to use it (in the form of saline dressings or for washing). It is also important to know for which diseases saline solution is useless, so as not to waste time and apply another method of treatment.

SALINE SOLUTION CURES ALMOST EVERYTHING?

What can be treated with saline?

Salt treatment - history.

The practice of using saline dressings became known thanks to the nurse, Anna Danilovna, Gorbacheva, who during the Second World War worked in field hospitals with the surgeon I. I. Shcheglov. Shcheglov used salt dressings to treat badly wounded soldiers. Dressings (wipes soaked in saline solution) were applied to dirty, inflamed wounds. After 3-4 days of treatment with saline dressings, the wounds cleared, became pink, the inflammatory processes disappeared and the fever dropped. Then plaster was applied and after another 3-4 days the wounded were sent to the rear. Anna said that they had almost no mortality among the wounded.

At the end of the Second World War, the nurse returned to this practice only 10 years later and tried to use it to treat her own teeth. Caries, complicated by granuloma, disappeared after 2 weeks of treatment. Then she began to use saline to treat various diseases associated with inflammatory processes in the body (cholecystitis, nephritis, chronic appendicitis, rheumatic heart disease, inflammatory processes in the lungs, articular rheumatism, osteomyelitis, abscesses after injection, etc.).

These were isolated cases, but each time Anna received positive results.

Later, while working in the clinic, Anna saw many cases where a saline dressing worked better than all medications. With the help of salt dressings, hematomas, bursitis, chronic appendicitis, whooping cough were cured.

At the clinic, the surgeon suggested that she try saline solution in the treatment of tumors. Anna's first patient was a woman with a cancerous mole on her face, who drew attention to this mole six months ago. For six months, the mole turned purple, increased in volume, and a gray-brown liquid began to stand out from it. Anna began to make salt stickers for the patient. After the first procedure, the tumor turned pale and decreased. After the second, she turned even more pale and shrank, the discharge stopped. And after the fourth - the mole acquired its original appearance. In five procedures, the treatment was completed without surgery.

Then there was a young girl with breast adenoma, who was to undergo surgery. Anna advised the girl, in anticipation of the operation, to do saline bandages on her chest for several weeks. No operation needed!

Anna recalls many cases of miraculous healing, thanks to saline dressings. Among them, the cure of a man from prostate adenoma in 9 procedures and the cure of a woman from leukemia in 3 weeks.

What does saline treatment help with?

So, here is a partial list of diseases that saline dressings can help with (in the absence of the expected effect of saline treatment, it is recommended to consult a doctor):

It should be borne in mind that no official studies of the therapeutic effects of saline in the above diseases have been conducted. And, most likely, will not be held in the near future. Therefore, treat this information as an assumption. If you decide to use saline solution for a serious illness, do not neglect examinations during and after treatment, so that, in case of failure, other methods can be applied.

Remember that only you are responsible for your own health!

How to Make a 10% Salt Solution for Medicinal Purposes

Doctors often recommend saline solutions to their patients. At the same time, people are wondering how to make a 10% saline solution in order to accurately observe all the necessary proportions and use it for the prevention and treatment of various diseases. It turns out that it is possible to make a cold or hot 10% saline solution even without using scales, but in this case its concentration can only be approximate, which is sometimes simply unacceptable.

To make a 10% saline solution, it is better to stock up on a kitchen scale in advance. With the help of them it is very easy to measure the right amount of components.

10 grams of salt should be weighed on the scales. Pour 90 milliliters of water into a measuring cup. To make a 10% saline solution, it is not necessary to have a measuring cup. The density of water is 1 gram per milliliter, so its volume is equal to its weight. This means that 90 milliliters of water equals 90 grams.

It is easy to measure the required amount of liquid on the scales. To do this, you need to weigh an empty glass, and then pour the right amount of water into it.

You can make a 10% saline solution without a scale. To do this, dissolve 3.5 tablespoons without a slide of table salt in 1 liter of water. Salt is highly soluble in water, so heating the solution is not necessary. This can only be done if a warm saline compress is supposed to be used for treatment.

Making a 10% saline solution is very simple if you use not scales and cutlery for these purposes, but a special measuring cup. These are sold in hardware stores. Such cups are shaped like a funnel or a cylinder. There are many measuring marks on the sides, so that the hostess can easily weigh the right amount of water, salt, sugar and various bulk substances.

You can make a 10% saline solution using not ordinary table salt, but sea salt.

For medicinal purposes, you can make a 10% saline solution. using different types of salt. But at the same time, you need to remember that fine salt of the Extra brand contains a larger amount of sodium chloride, so 3 tablespoons without a slide of such a product will be required per 1 liter of water.
To make a 10% saline solution perfectly pure, you can pass it through a filter. It is convenient to filter it through cotton wool or gauze folded in several layers.
It is not necessary to boil the finished solution, since in this case part of the water will be evaporated and the salt concentration will increase.

A solution of salt for washing the nose is useful even for absolutely healthy people. It is necessary to use such a remedy in order to maintain the normal functioning of the respiratory tract. But how to prepare this most useful saline solution for the nose? This is what will be discussed below.

All the benefits of saline solution

Often people are interested in the question of whether a saline solution is useful and how effective it is if you prepare it yourself at home. It is also important that such a remedy is not dangerous for young children. If the child is washed in compliance with all the rules, then such a manipulation will only give a positive result, even if it is done to the baby.

What result can be achieved if saline solution for the nose is used for washing:

you can get rid of dust particles and other irritants;

saline will strengthen the capillaries and improve the functioning of the cells in the nasal cavity;

a saline solution for children is very useful, since such a liquid performs the function of a kind of nasal disinfectant;

if the baby has swelling, then with the help of a saline solution, you can save the baby from such an unpleasant phenomenon.

As for diseases such as sinusitis, sinusitis and rhinitis, in this case, the saline solution will perform the function of first aid. After all, such a remedy can reduce the duration of the course of the disease.

How to prepare saline nasal solution from sea salt?

As described above, saline solution can save adults and children from many diseases of the respiratory system. It is for this reason that many experts strongly recommend preparing a solution only from sea salt.

At the moment, there are a large number of various recipes, below we will give only the most effective and popular, namely:

A teaspoon of sea salt without a slide and water (2 cups). The liquid should be slightly warm. Mix everything thoroughly so that the salt is completely dissolved, then gauze is required for straining. Such a product should always be warmed to room temperature before use.

Dissolve a couple of teaspoons of salt without a slide in a glass of boiled water. Such a tool is used only in cases where a person has been in a very dusty room for a long time.

A couple of teaspoons without a slide of sea salt are added to a liter of boiled water at room temperature. All mix well and filter with gauze. The finished solution is used as a wash for children, as well as for gargling.

This is how saline solution for the nose is prepared. The recipe for babies is different.

One fourth of a teaspoon of salt is added to a glass of boiled water, everything is mixed and filtered through gauze.

How to prepare saline solution from table salt?

If you urgently need to prepare a saline solution at home, but there was no sea salt in the house, then table salt can be used. It is worth noting that such a solution is no worse than a marine remedy.

So, a saline solution for the nose is prepared like this:

In 0.5 liters of boiled water, add a teaspoon without a slide of kitchen salt. Everything is well mixed and filtered.

If the solution is prepared for the baby, then the remedy is prepared in a slightly different way: add 0.25 teaspoon of salt to a glass of boiled water.

Salt solution has a good bactericidal effect. Moreover, such a remedy is considered therapeutic and no less effective than with the addition of sea salt.

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How often can flushing be done?

It's no secret that a saline nasal rinse (you can choose any recipe) can dry out the sinuses, so the question of how to use this remedy is the most relevant. In this case, experts recommend using such a solution a couple of times a week for prevention.

But in those cases when it comes to the inflammatory process, it is necessary to use such a remedy for two weeks four times a day. As for people suffering from diseases of the respiratory system chronically, such procedures should be performed regularly.

The best option would be to consult with your doctor. Only he will be able to recommend the exact number of sinus lavages.

How to make a saline solution for the nose, we discussed above. Now let's talk about the devices for the procedure.

Flushing accessories

In order to get the maximum result from such procedures, you should know how to properly rinse the nose of a child and an adult. In other words, how this procedure is performed.

Now there are many special devices that greatly facilitate the process of washing the nose, one of these is a vessel in the form of a watering can. In appearance, this container resembles a small teapot with an elongated neck and spout.

The second handy tool, which is also very effective, is a regular pear-shaped douche. The only condition is the careful use of such a device. Because using a syringe can injure the sinuses.

How is the washing procedure performed?

As for the washing methods, in this case the following stand out:

It is necessary to lean towards the sink and turn your head slightly to the side, while keeping your mouth open. In that nasal passage, which will be slightly higher in relation to the other, a solution is poured from a watering can. If the liquid flows out of the other nostril, then the procedure is carried out correctly. Then this manipulation is repeated with another nasal passage.

The second way is to tilt the head slightly back, while holding the breath. Then the solution is poured into one of the sinuses and poured out through the mouth. Do the same with the other nasal passage.

And the third option is to pour the solution into the palm of your hand and draw it into yourself with your nostrils. There are two ways to get rid of this liquid, pour it back through the nose or mouth. It is worth noting that this method is the simplest and easiest.

The main thing is to know how to prepare nasal saline solution correctly.

How is a child's nose washed?

The above methods are relevant only for adults, but what to do when a baby needs to rinse his nose? In this case, there is one effective method, which is also very gentle, namely:

the child should be laid on the bed so that he lies on his side;

inject him into each nasal sinus with 6 pipettes of the solution;

give a few minutes for the baby to lie down.

It is worth noting that this method has several disadvantages in the form of the inability to rinse the nose with a stream of solution. Yes, and as a result of such washing, the baby will be forced to swallow all the contents, but at the same time, this method is the most optimal and gentle.

Conclusion

Salt solution is a fairly effective method in cases where the infection has settled in the sinuses. The only condition for such a procedure is that at the time of washing the nose should not be blocked. After all, if at least one of the moves does not breathe, then there will be no sense from the manipulation carried out.

So, we examined in this article how to prepare a saline solution for washing the nose and how to carry out the procedure. Be healthy!

A runny nose in a child always brings a lot of trouble to parents. Despite the discomfort caused by a runny or stuffy nose, children often refuse treatment. The reason for this behavior is clear to everyone, because washing the nose is not the most pleasant procedure. To alleviate the emotional state of the child, especially when afraid of medical institutions, you can carry out the procedure at home. In the article, we will consider in which cases home washing is indicated, what are the contraindications, how to make a solution and perform the procedure correctly.

For diseases of the nose, rinsing with saline is indicated, which is easy to do at home.

Benefits of Nasal Salt

The benefits of saline, especially homemade, have been known for decades. The advantages of this method of dealing with the common cold are the availability of ingredients, ease of preparation and use, safety in use even for newborns, and the almost complete absence of contraindications.

Salt solution will help in the following situations:

cleansing the nasal cavity from dust and other types of irritants;
strengthening capillaries and stimulating cell function;
nasal cavity disinfection;
removal of puffiness.

Nasal lavage is used for accumulation of snot caused by a variety of reasons:

rhinitis in acute and chronic forms;
sinusitis;
inflammation of the adenoids;
throat diseases.

Salt solutions are used for the accumulation of mucus in the nasal passages

Also, the use of a saline solution is relevant if it is necessary to moisturize the nasal mucosa, for the prevention of colds during the season or in contact with allergens. This procedure is safe even with regular frequent use. It will help not only to normalize the functioning of the nose, but also relieve migraines, fatigue, insomnia, depression.

The combination of washing with the use of vasoconstrictors will be especially effective. Such treatment will quickly relieve congestion and flow from the nose, and the effect will last as long as possible.

When is the procedure contraindicated?

Despite all the advantages of this method of treatment, the procedure can not be performed for everyone. Contraindications include:

frequent bleeding from the nose;
blockages and polyps in the nasal cavity;
allergic reactions;
deviated septum of the nose;
inflammatory processes in the auditory organs.

There are very few contraindications to the saline nasal lavage procedure, but they exist.

As you can see, the list of contraindications is small. However, even in their absence, the procedure must be performed, strictly observing the technique and dosage. Otherwise, you can cause serious harm to health.

Best Salt Solution Recipes for Kids

Salt solution preparation is a labor-intensive process. However, do not forget that any treatment must be agreed with the attending physician. Below we will look at some popular recipes with which you can make an effective nasal rinse at home:

Boil 0.5 liters of clean water, add a teaspoon of sea salt. Stir thoroughly until the crystals completely disappear and cool. If you don’t have sea salt on hand, you can use table salt, but you also need to add a couple of drops of iodine.
Bring a glass of water to a boil, add a tablespoon of sea salt. Boil the solution for about 3 minutes. Such a remedy is used only for prevention.
Take a liter of distilled water, completely dissolve a tablespoon of salt in it. Stir until the crystals completely disappear.
Pour 0.5 l of boiled water into a deep bowl. In it, dissolve a teaspoon of baking soda and salt. Such a solution is suitable for use with the cuckoo method.

The saline solution is prepared easily and quickly, the main thing is to observe the proportions

It is necessary to carefully monitor the proportions in the process of preparing nasal rinses. Too concentrated a substance can harm the mucous membrane, and a weak one simply will not bring any benefit. You need to be especially careful when using this method of dealing with a runny nose in babies.

It is not enough just to prepare the solution and drip it to the child. This procedure must be carried out in compliance with special rules. The technique of washing the sinuses is different in children of different ages. For newborn babies, the rules for using this tool are much greater than for preschoolers. Therefore, before use, you must carefully listen to the recommendations of the doctor.

How to rinse the nose of the baby?

Washing the nose of an infant has several nuances. The usual procedure, which consists in supplying a saline solution under pressure, is contraindicated for babies. It can provoke otitis media. To alleviate the condition of the child, you can only use a pipette, nasal aspirator or spray shower.

To treat a runny nose for children up to a year is necessary in compliance with a number of rules:

all procedures are carried out only after agreement with the pediatrician;
you can use only ready-made saline or 0.9% hydrochloric solution;
if you decide to prepare the remedy at home, then you need to use only boiled water;
the washing liquid should be warm enough - about 37 degrees;
you need to wash your nose regularly, not forgetting to free it from mucus before going to bed and feeding;
during washing in the mouth, the baby should not have anything foreign - neither nipples, nor bottles;
the procedure is performed lying down, the child's head should be raised.

Do not be afraid of the violent reaction of the baby, the more you can not interrupt the treatment. Coughing and crying is a natural reaction. Only regular washing will help to quickly get rid of the disease and prevent the development of complications.

Flushing rules for children over 2 years old

For older children, you can use a syringe or syringe. These tools are sold at any pharmacy. You can wash the nose of a child from 2 to 4 years old by adhering to the following algorithm:

Prepare a solution for washing the nose in advance at a comfortable temperature.
Draw up the product in a syringe or pear.
Place the child in front of a sink or bathtub and tilt their head slightly forward.
Gently insert the tip of the instrument into the nasal passage and apply the product with slight pressure. Repeat the procedure for the second nostril.

You can wash the nose of older children in another way:

lay the child on his back, throw his head back a little;
with difficulty breathing, pour the solution into one nostril - it will come out through the mouth;
repeat the procedure for the second sinus.

Saline nasal wash should be in every home. After all, this simple remedy not only perfectly helps with any kind of runny nose, but also perfectly complements daily hygiene procedures.

And if we take into account the fact that it has practically no contraindications , then this brings it to the fore in the treatment of most diseases of the ENT organs.

Washing the nose with salt: indications

The procedure for washing the nasal cavity in medicine is called irrigation therapy, or simply irrigation. It has a wide range of indications, is safe and effective. The disadvantages of such manipulations are only the occurrence of minor discomfort from the ingress of liquid into the nose, and the advantages can be listed endlessly.

But, the main thing is that irrigation at home can be done fearlessly by patients of any age, without prior consultation with a doctor and in almost any situation, with the exception of a few rare pathologies.

A water-salt solution for the nose is used for quick and high-quality cleansing of the nasal passages from accumulations of snot.

Therefore, its use is indicated for all kinds of ailments, accompanied by a runny nose or rhinorrhea:

acute or chronic rhinitis of a viral, allergic or bacterial nature;
any type of sinusitis;
adenoiditis;
acute inflammatory diseases of the throat, etc.

It is also indispensable when you need to moisturize the mucous membranes of the nasal cavity, which is especially important:

during the heating season, when the heat from the batteries dries out the air significantly;
when caring for an infant;
in the prevention of the development of viral diseases during the epidemic season and to prevent the occurrence of an allergic reaction after accidental contact with an allergen, because the liquid washes away all allergens, viral particles, etc. from the surface of the mucosa;
for people working with dusty substances, etc.

Although the effect of the procedure does not last long (depending on the degree of activity of the pathogen and environmental conditions), it can be carried out regularly and thereby help the nose to function normally, whether during illness or when forced to stay in adverse conditions.

Unexpectedly, but the benefits of manipulation will be when:

headaches and migraines;
vision problems;
fatigue;
insomnia;
stress and depression;
most serious pathologies of the respiratory system, etc.

In addition, often with rhinitis of various origins, accompanied by mild nasal congestion, otolaryngologists advise irrigation before instillation of vasoconstrictor drugs.

Due to this, excess mucus is removed from the surface of the mucous membranes, and the drug administered after can have a more pronounced therapeutic effect.

Saline solutions: an overview

Today, getting a solution of sea salt for washing the nasal passages is not difficult. You can buy saline solutions produced by pharmaceutical companies at a pharmacy:

Aqualor;
Aquamaris;
Dolphin;
Humer;
sodium chloride, aka saline, etc.

The lowest price for saline. It is available in ampoules of 5, 10 and 20 ml, as well as in bottles of 100, 200 and 400 ml. It is a sterile 0.9% salt solution. But for irrigation, you will need to buy an additional syringe, a syringe with a soft tip or a special teapot.

Nevertheless, you can prepare a saline solution at home on your own and use it with equal effectiveness instead of Aquamaris or any other ready-made pharmaceutical product.

And although today there is a heated debate on various forums about which saline solution is better, one thing can be unequivocally stated: the principle of action is the same for all pharmacy and home remedies.
Source: nasmorkam.net They differ only in ease of use and irrigation area, but with a certain skill, you can achieve no less effect with the help of improvised means.

By the way, many people buy nasal rinse systems once, for example, Dolphin or Aquamaris, and then use them with saline or home remedies.

Saline nasal wash: preparation

The recipe for how to prepare such a remedy is extremely simple. It is enough to dissolve 2 tsp in 1 liter of boiled water. salt.

It is better to choose sea salt for these purposes, but be sure to check that it does not contain any flavors, preservatives, dyes, fragrances and other chemicals.

Although, in the absence of such, an ordinary cookery is also suitable. Water should be taken warm, but not hot. This will greatly help in how to dilute the salt for rinsing the nose.

But we emphasize that the preparation of the remedy does not end there. It must be filtered through a fine sieve or gauze to eliminate all tiny undissolved particles and pebbles that can hurt delicate mucous membranes. The temperature of the resulting liquid should fluctuate between 25–30°C.

This saline solution is indicated for adults to irrigate. Children will need a less concentrated remedy. We will talk further about how to cook it.

To give a home remedy anti-inflammatory, antimicrobial and bactericidal properties, additional components can be introduced into it.

For example, a combination of salt, soda, iodine is often used. This combination of common products available in every kitchen helps not only to eliminate snot, but also prevents the reproduction of pathogens, that is, it produces a pronounced therapeutic effect.

The tool is prepared from 1 tsp. salt and ordinary baking soda, 1 drop of iodine, as well as a liter of clean warm water. Don't forget to strain!

A solution of salt and soda helps:

remove swelling of the mucosa;
get rid of viscous mucus, dust and bacteria that settle in the nose;
reduce the severity of the inflammatory process.

How to rinse your nose with saline

Surprisingly, you need to be able to rinse your nose with salt water. After all, improper implementation of irrigation therapy in case of illness is fraught with the spread of infection.

But if everything is simple with pharmaceutical preparations: you just need to tilt your head to one side over the sink and spray the product alternately into each nostril, then you will have to work a little more with home remedies.

For irrigation are used:

Syringe for 10 or 20 cubes without a needle

Syringe (pear) with a rubber tip

Special or small teapot

Whichever of the devices you choose, you should adhere to the following rules:

Before carrying out the manipulation, you need to blow your nose properly.
Flushing each nostril will require at least 1 cup of liquid. The solution is administered only by tilting the head to the shoulder, into the upper nostril.
It is best to conduct sessions over the bathtub or sink.
An indicator of the correctness of the manipulation is the outflow of fluid from the lower nostril.
After washing, it is recommended not to go outside and avoid drafts for at least an hour.
If the condition worsens after irrigation, it is necessary to contact the ENT.

Do not hold your breath, as this can lead to the penetration of water into the respiratory tract and ear canals.

For different diseases, the tactics and methodology of the procedure may differ slightly.

From a cold

Water with salt from a runny nose will also be useful if the patient suffers from rhinitis of any etiology, that is, microorganisms only affected the nose, it is enough to do the washing in the above way. That is, tilting the head first to one side, and then to the other.

If the liquid does not flow from the lower nostril, this indicates an incorrect procedure and a violation of one of the rules.

With sinusitis

When a patient is diagnosed with sinusitis or he has all the symptoms indicating the development of this disease, you should take care of the quality cleansing of the affected paranasal sinuses. For this:

The head is tilted slightly forward, one of the nostrils is clamped with a finger and the mouth is slightly opened.
By inserting the tip of the selected device into the opposite nasal passage and applying it either by pressure on the piston or pear, or by tilting the kettle, they draw the liquid into themselves.
If carried out correctly, the solution will flow down the surface of the nasopharynx, carrying along the mucus from the maxillary sinuses along with pathogens, and flow out of the mouth.

Tilt your head back a little, open your mouth and stick out your tongue.
The agent is injected alternately into each of the nasal passages.
After the liquid enters the mouth, it is immediately spit out.

Such techniques are suitable exclusively for the treatment of adults. After the procedure, you should blow your nose.

Washing the nose with sinusitis at home.

The most common and effective method of therapy is the washing of the sinuses with a variety of solutions.

During pregnancy

Pregnant women with a runny nose can resort to irrigation therapy and not worry at all about whether it is harmful.

Moreover, this is often the only way that future mothers can use to alleviate their condition, since most modern pharmaceuticals are contraindicated in such a crucial period.

How to make a saline nasal rinse for a child

In particular, the ears due to the anatomical features of the infants. In the form of drops are available:

However, you can also use saline or your own salt water solution. But you need to introduce it to the baby with a pipette, a few drops into each nostril. When treating older children, it is allowed to use sprays.

If we talk about how to bring a saline solution for children, then for this you should dissolve ¼ tsp in 200 ml of boiled water. sea or table salt. A product prepared in this proportion is usually suitable for babies.

Sometimes the mucous membranes of children are hypersensitive. In such situations, small patients may complain of tingling in the nose, which is sign of high salt concentration.

Then you should immediately dilute the existing solution with additional water, and then use less of the selected salt or increase the volume of water.

More problems arise not in how to properly prepare a sea solution, but in how to rinse children's spouts. If you decide to treat with saline solutions from a pharmacy, each one comes with detailed instructions. , which should be carefully read and observed dose and frequency of use.

Home remedies are administered 2-3 drops into each nasal passage of the baby and 20-50 ml are poured into children over 1 year old. But they are not afraid to drip an extra drop, overdo it with a finger on the spray bottle, or pour in too much of a self-prepared product, because it is impossible to overdose.

To carry out the manipulation of infants, you should:

Suck out the mucus with an aspirator or a pear.
Lay the child on its side.
Holding his head, drip the drug into the upper nostril.
Then wipe off the remnants of the product, if necessary, take the child in your arms and reassure.
Perform manipulation with the second nostril.

In no case should you do washing with your head thrown back!

Washing the nose with salt in children who have already passed the infancy period can be done in a sitting, standing or lying position, depending on the preferences of the crumbs.

Many people wonder if it is possible to carry out such manipulations, for example, when the body temperature rises? Certainly yes. Fever is not a contraindication for irrigation therapy.

How often can you rinse your nose with salt?

Irrigation can be done quite often. Usually, otolaryngologists recommend performing them from 3 to 8 times a day, which depends on the goal pursued (treatment or prevention), the severity of the disease and the age of the patient. Children need 3-4 times, while adults, especially with sinusitis, may need to carry out the procedure more often.

At the same time, there are no restrictions on the duration of therapy. But often 1-2 weeks is enough for a full recovery.

Nevertheless, it is imperative to consider whether there is harm from washing. Although the procedure is quite harmless, it is not recommended to resort to it without first consulting an otolaryngologist with:

the presence of tumors of various nature in the nose;
weakness of the vessels of the ENT organs;
very strong swelling of the nasal mucosa.

Marina: I always use only saline solutions to treat a runny nose. It's cheap and cheerful.

Katerina: we first learned that such solutions exist only when a newborn child appeared in the house. I looked at the story where E. O. Komarovsky gave the recipe. I tried it, my daughter really felt better after instillation. Therefore, we adopted and now use the whole family.

Nina: I always use a mixture with iodine, it helps especially with green snot. Didn't notice any side effects.

Video: nasal lavage. Methodology

We take salt for granted as a necessary seasoning for dishes. Meanwhile, this important substance in cooking is a healer, a magical protector and an assistant in the household.

For treatment, salt is often used in dissolved form. The methods have a number of nuances that you definitely need to know about. For example, how do you make a 10% saline solution if you don't have chemical measuring spoons and beakers at home? How much salt and water should be taken? Consider simple options for the preparation of therapeutic solutions.

What kind of salt is needed to prepare the medicine?

Before you prepare a 10% saline solution, you need to carefully study the recipe. What substance is mentioned in it? If table salt, then packages are suitable that indicate:

kitchen salt;
sodium chloride;
food salt;
rock salt.

In everyday life, the word "salt" is used, although this term refers to many complex substances formed by metal ions or atoms and acid residues. In addition to sodium chloride, Epsom salt - magnesium sulfate is used for medicinal purposes. Substances are mined during the development of deposits in the earth's crust.

If sea water is evaporated, then sea salt is obtained, which contains sodium, magnesium, iodine, chloride, sulfate ions and other components. The properties of such a mixture are somewhat different from individual substances. Usually, for the treatment of wounds, a sore throat, and teeth, a 1–10% saline solution of sodium chloride is prepared. The chemical formula of a compound that has amazing properties is NaCl.

What should be the degree of purity of the components?

How to make a 10% saline solution at home so that the medicine benefits, and not harms the body? Salt should also be as pure as possible, but the salt purchased from the Stone store is often contaminated with impurities. There is a cleaner product of fine grinding.

Some recipes recommend using snow or rain water, but this is an unfortunate idea from the point of view of modern ecology. The purity of the liquid that flows in drinking water supply systems also causes a lot of criticism. It, like snow and rain, can be polluted with chlorine, iron, phenol, oil products, nitrates. Let us clarify that distilled or demineralized water is used as a solvent in medicine. At home, you can take filtered or boiled water to prepare the solution.

If you put plastic molds with water in the freezer, pure water will freeze first, and impurities will accumulate at the bottom. Without waiting for complete freezing, it is necessary to collect ice from the surface and melt it. Get very clean and healthy water.

How to measure the mass of salt and the volume of water to prepare a solution?

Everything you need should be collected in advance, before making a 10% saline solution. You will need water, a beaker, a bag of salt, scales, a glass and a spoon (table, dessert or tea) for work. The photo below will help determine the mass of salt contained in a dessert and a teaspoon.

Then you need to decide on the units of measurement for the liquid. It is believed that the mass of 100 ml of pure fresh water is 100 g (the density of fresh water is 1 g/ml). Liquids can be measured with a beaker, if it is not available, then an ordinary glass of those called “faceted” will do. Filled to the mark, it contains 200 ml of water (or g). If you pour all the way to the top, you get 250 ml (250 g).

What does the expression "10% solution" mean?

The concentration of substances is usually expressed in several ways. Most often in medicine and everyday life, such a value as a weight percentage is used. It shows how many grams of a substance are contained in 100 g of a solution. For example, if the prescription says that a 10% saline solution is used, then each 100 g of such a preparation contains 10 g of the solute.

Let's say you need to prepare 200 g of a 10% salt solution. Let's carry out simple calculations that do not take much time:

100 g of solution contains 10 g of the substance; 200 g of solution contains x g of the substance.
x = 200 g x 10 g: 100 g = 20 g (salt).
200 g - 20 g = 180 g (water).
180 g x 1 g/ml = 180 ml (water).

How to prepare 10% saline solution?

If the house has scales and a beaker, then it is better to measure the mass of salt and the volume of water with their help. It is also possible to pick up a teaspoon “with a top” and pour a glass of water up to the risk, but such measurements are inaccurate.

How to make a 10% saline solution to get 100 g of the drug? You should weigh 10 g of solid sodium chloride, pour 90 ml of water into a glass and pour salt into the water, stirring with a spoon until dissolved. Salt is mixed with warm water or cold, and then the dishes with the components are heated. For better purification, the finished solution is passed through a ball of cotton wool (filtered).

You can prepare 50 g of a 10% solution from 45 ml of water and 5 g of salt. Salt hypertonic solution is made from 1 liter of water and 100 g of sodium chloride (4 tablespoons "without top").

Treatment with 10% saline solution

In medicine, fresh distilled water is used to prepare a 0.9% salt solution, which is called "physiological". This fluid is isotonic with respect to the internal environment of the human body (has the same concentration). It is used during various medical procedures, in particular, as a blood substitute, to eliminate the effects of dehydration, intoxication.

A hypertonic solution contains more salt; in contact with an isotonic or hypotonic liquid, it attracts water until the concentrations equalize. Such an osmotic effect is used in folk recipes to cleanse wounds from pus. Salt has antiseptic, antimicrobial properties, its hypertonic solutions are used in alternative medicine:

in diseases of internal organs - in the form of a salt bandage on the focus of pain;
as lotions, compresses and applications for skin and other infections;
as salt baths for fatigue and pain in the hands and feet;
for cleansing purulent wounds.

Treatment with hypertonic 10% saline will take time, may take several days or weeks. The minimum number of procedures is 4–7. For sore throats, use 3-5% hypertonic saline gargles in the morning and evening. The nasal cavity is washed with isotonic saline. To prepare it, you need to add 1.2 g of sodium chloride and 2.5 g of baking soda to 237 ml of boiled water.

Bears have been hunted by humans since prehistoric times for their meat and wool. Bears are common in the Northern Hemisphere and partly in the Southern. Due to its keen sense of smell, large size, cruel disposition and secrecy, the bear has always been considered a favorite target of hunters. And even having calculated the beast, it is difficult to kill him in a fair hunt, but it is easier to lure him into a trap, luring him with something sweet. Bears are usually nocturnal and are quite difficult to find in the forest.

Cooking methods

The best parts of a bear are the thighs and paws. In terms of taste, bear meat is very specific: it has a sweet taste and a fatty, rough texture. The meat of brown bears is usually eaten. Whites are the main source of food for the Eskimos. Meat of polar bears is served baked, boiled in stew or in soup. This meat is never eaten raw, and the liver is almost never eaten because it is high in vitamin A and highly toxic.

The taste of bear meat depends on the diet of the bear, on its gender and age.. It is best to marinate adult bear meat in orange juice, vinegar, or red wine. This will make it softer. The taste of bear meat is reminiscent of chicken and pork. However, as a rule, it has more fat than pork.

Bear meat can be stewed for 2-3 hours with onions, carrots and bay leaves, after cutting into small pieces. It is better to serve the dish with a potato side dish. Bear meat can also be simply boiled and served with different sauces. Mustard, capsicum red pepper or grated horseradish will add spiciness to the meat. Bear meat makes an excellent jelly. It should be boiled as usual, however, to make it "grab", you can add pork legs.

It is better not to serve bear meat separately: the specific taste is masked by spices or garnish. Salted cucumbers, onions, garlic will give piquancy, a special aroma - lingonberries, cheese, mushrooms, quince. Bear hams can be smoked or salted. Salting meat lasts about a month, and it can be stored for a long time before cooking in brine.

Useful properties of bear meat

The bear hibernates for five months, so it must accumulate a large amount of nutrients. In summer, the bear eats meat, fish, wild honey, berries, herbs, and bark. His body is enriched with a set of biologically active substances, amino acids, vitamins and microelements. Bear meat has a low sodium content. It is a rich source of protein, B vitamins, zinc and iron. However, bear meat has a lot of cholesterol, which reduces its usefulness.

Bear Meat Recipes

In a slow cooker

Bear meat is a real delicacy that you will not find in the store. Therefore, few people know the nuances that should be paid attention to. It is believed that the best meat in individuals that have not reached the age of three, and the smell depends on the nutrition of the animal. The aroma of fat is quite often so specific that it spoils the whole dish. Then it must be cut off without a trace. We will tell you how to cook bear meat at home using a slow cooker:

Cut one and a half kg of meat without fat into portions, put them in water, and then soak the meat all day, periodically changing the liquid.
For a marinade of your choice, mix olive oil, adjika, French mustard, Italian herbs, suneli hops, thyme, garlic and a little mayonnaise.
Mix the meat with the resulting sauce, then put it in the refrigerator for a day.
Prepare onions, carrots, leeks and celery for frying. Peel the vegetables, cut into pieces.
Put the meat together with the marinade in the multicooker bowl, add the prepared vegetables, close them with a lid.
Turn on the device for three hours in the "Extinguishing" mode.
Peel and cut potatoes into large wedges. As soon as the specified time comes out, add to the meat in a slow cooker and simmer together for another hour.

The finished dish is very rich and tasty. Serve it with a salad of stewed or fresh vegetables.

Braised bear meat

You can not eat meat of wild animals in a number of diseases. In addition, often the bear is a carrier of trichinosis, so it is better to check its meat before eating it with a veterinarian. If everything is in order, you will become the owner of a rare delicacy.

Cut the meat into small pieces, sprinkle with salt and pepper, then leave it alone for a while.
Take a saucepan, brush the inside of it with garlic. Put meat in it, add water. Boil until the bear meat is soft. It will take you about three hours, maybe more.
Heat the pan, pour a small amount of vegetable oil, put the meat. Sprinkle it with plenty of onions and add water.
When the liquid has evaporated, fry the meat until a crust forms.

Serve with a side dish of vegetables.

Bear Barbecue

Barbecue meat should be fresh, not frozen. In addition, it is necessary to completely remove the fat and make sure that the meat is well fried. Cook bear meat over charcoal or a dry frying pan.

Salt the meat, leave to marinate for a couple of days.
Prepare the sauce from 150 gr. water, ketchup, tomato juice, vinegar, sugar, salt and any spices. Put on fire and cook for fifteen minutes.
Put the meat in the sauce, cook in the oven until tender (about two hours).

Bear cutlets

Wild game meat usually needs to be marinated for a long time to remove the unpleasant odor. After proper processing, the meat should not be hard and red.

Separate the meat from the tendons, remove the fat, then cut into pieces, scroll through a meat grinder.
Peel the potatoes and a few onions, cut into cubes, then scroll with the meat a second time through a meat grinder. Do the same with white bread soaked in milk and garlic.
Add eggs, ground pepper, salt, thick sour cream and the milk remaining after bread to the minced meat.
Form cutlets, roll in flour and fry on both sides until crusty. Then transfer them to a parchment-lined baking sheet and bake until done.

bear soup

Medvezhatina contains trace elements, vitamins of groups PP and B, phosphorus, magnesium, potassium and other useful substances. How to cook a dish of bear meat in the form of soup, you can learn from the following instructions:

Clean the meat from fat and veins, cut into small pieces, put in a saucepan filled with cold water.
Put the dishes on the fire. When the liquid boils, put the onion in the husk (removing only the top layer), as well as chopped parsley, parsnip and celery roots.
Put some sugar in the broth, boil it for about an hour.
Then take out the meat, strain the broth; stew vegetables with sliced \u200b\u200bpotatoes.
Separately from other products, boil barley, put in a saucepan with broth.
Cut pickles, pour over boiling water from the pan, then put in the soup.
Combine all the prepared ingredients, cook them together for another fifteen minutes.

Pour the finished soup into bowls, then add cucumber pickle or a little kvass to it. Please note that the meat must be well boiled, in addition, it should not have a red tint.

The cooking recipe has common features with the usual meat recipes. Before you start cooking goulash, do not forget to soak the bear meat in water overnight. You can add the juice of one lemon to it first.

Dry half a kilogram of meat, then cut it into cubes.
Fry it over medium heat with onions, stirring occasionally.
After that, add flour, salt to the bear meat, mix the products. Fry them together for a few more minutes.
Mix the meat broth with a few tablespoons of tomato paste, pour it into the pan.

It is necessary to stew bear meat under a closed lid for one and a half hours, adding water if necessary. At the end, add bay leaf and ground pepper. Before serving, sprinkle the resulting goulash with chopped herbs.

Braised bear paw

How to cook this delicacy, you can learn from the following instructions.

Dilute soda in water and put the bear's paw in the pan. Simmer for ten minutes.
Then put it in ordinary water, cook for another four hours.
Remove claws, hair and skin from the foot from the paw. Then take out all the bones.
Wrap the meat in a thin cloth, continue to stew with duck, chicken breast and ham. Don't forget to change the water to remove the peculiar odor.
Cut the cooked meat into thin slices, season with garlic, onion, ginger and pour over with wine. Simmer for a few more minutes.

Conclusion

If you follow the instructions correctly, bear meat makes very tasty and nutritious dishes. You can choose a culinary recipe to your taste and prepare an exotic dinner with it.

Artists of the folklore ensemble "Eh, Mordovochka" introduce the readers of the MTRK "Mir" to their national cuisine.

Are you familiar with Mordovian cuisine? Natural, solid products, restraint in spices, stewed and stewed meat, cereals. What else?

I ring the doorbell, behind which are all the secrets of the Mordovian cuisine! I am met by a blushing hostess in a brightly embroidered national costume. The thick aroma of hot pancakes, stew, fresh pastries, something else unusually appetizing and dense splashes out of the door behind her. “You can eat such a spirit with a spoon!” my grandmother used to say.

To get acquainted with the Mordovian national cuisine, the correspondent of the MTRK "Mir" came to visit the folklore ensemble "Eh, Mordovochka." This ensemble is a family group, four Kapaev sisters, natives of the village of Starye Barki, Kovylkinsky District, Republic of Mordovia, sing in it. Now, however, the sisters have other surnames, all families, children. The head of the Eh, Mordovochka ensemble, Natalia Kuvezenkova, and her sisters Tatyana Chumbaeva, Anna Tkacheva and Elena Chinilina are promoting the ethno-cultural life of the Mordovian people in the Mastorava cultural and educational society in Moscow. They are very much loved in the representation of the Mordovian Republic under the President of the Russian Federation. There they told me: “They are such ringleaders and they cook perfectly. Everything is ours, national. Like a holiday, so everything will be applied and treated. We especially love their millet pancakes.”

Millet pancakes

Indeed, millet pancakes (pachat) were already lying in a ruddy stack, waiting for me. Here is their recipe from Tatyana Chumbaeva especially for the readers of the Mir TV and Radio Broadcasting Company:

- You need to take 0.5 kg of millet flour and pour a glass of slightly warm boiled water. Stir and leave for 2 hours to swell. You can also use unground millet groats, it will just take a little longer to swell.

Then we dilute 1 bag of dry or half a pack of fresh yeast in 0.5 cups of warm milk. In the swollen "porridge" add 5 eggs, 0.5 cups of sugar, salt to taste, 300 gr. heated, almost hot milk, 100 gr. butter (it must be melted) and 5 tablespoons of wheat flour. Lastly, we introduce diluted yeast, mix everything thoroughly. The consistency should be the same as that of liquid sour cream.

Let the dough rise for three to four hours in a warm place. Then we slightly grease the pan with sunflower oil and bake lush, plump pancakes under the lid on both sides.

Lubricate each finished pancake with butter.

As you can see, millet pancakes are a slow business. They are cooked on holidays, any festive table in Mordovia is unthinkable without them.

porridge queen

“In Mordovia, millet is one of the main and favorite products,” says Natalya Kuvezenkova. - Millet porridge is simmered with milk in a pot, in a wood-burning stove. Pancakes are made from millet, one of the obligatory ritual dishes for commemoration is prepared from millet. And it is also present in wedding ceremonies. The last day of the bride's stay in her parents' house is called the day of porridge (kashado yartsamo chi). In addition, when cattle are slaughtered, they make such a national dish: they thoroughly wash the large intestine, fill it with millet porridge, put it in a spiral in a pan and bake it in an oven or oven. Porridge is saturated with fat, it turns out a very satisfying, tasty hot dish.

In Mordovia, it is customary to eat tightly even in the morning. Especially in winter. All children, before leaving the house, traditionally ate a hot dish for breakfast: as a rule, stew with potatoes or millet. Or broth with pieces of dough fried in lard. However, since there were no refrigerators, meat was eaten mainly in the cold season, in autumn and winter. Pork is especially loved in Mordovia. A cow is a dairy nurse, it is not transferred to meat. Beef is used less often in Mordovian dishes. And there is more pork, the piglet is easier to keep. And, of course, poultry: chickens, ducks, geese. Those were also slaughtered in the summer, because the family ate them in one sitting, nothing had time to spoil.

The game obtained on hunting was also used. They put snares on black grouse, hazel grouse, hares, they began to walk on elks and bears only with the advent of firearms. Until now, the favorite food in Mordovia is hare. The main products in the summer are dairy and what the garden will bring: potatoes and vegetables - cabbage, cucumbers, carrots, turnips. As well as year-round cereals, peas and lentils.

Cutlets "bear's paw"

From meat dishes, a national dish called ofton madyat (bear's paw) is excellent. They take equal parts of beef, pork and beef liver (for example, 0.5 kg each), pass through a meat grinder along with a large onion. This minced meat should be salted, peppered, add 2 eggs and form flat round cutlets, more like cakes. In a separate bowl, prepare long croutons of black bread as thick as a little finger. Bread each cutlet in these breadcrumbs, dipping in them on one side and the other and fry in a pan.

Meat with potato pancakes in a pot

Another traditional meat dish cooked in a pot is pork with potato tortillas. It is prepared like this: peel 1 kg of potatoes, grate. Add 2 eggs, 4 tablespoons of flour, a little salt to the potato mass. To stir thoroughly. On a heated and oiled frying pan, spread the mass with a layer of about 1 cm, cover with a lid and fry thick potato cakes on both sides. Let cool and cut into pieces about 1.5 by 1.5 cm.

Separately, in a frying pan, fry 1 kg of pork, cut into small pieces. When the meat is slightly browned, salt, mix and simmer under the lid for another 5-10 minutes. Put the meat together with the melted fat in a pot, top with a layer of potato cakes, meat again. Put in preheated oven for 20 minutes. Take out, let cool slightly and serve. Pieces of potato cakes, soaked in fat, become juicy and fragrant, and the dish turns out to be unusually attractive.

Sprat in dough

Mordovia is all cut up by water bodies - rivers, streams and lakes, so the fish on the table is a natural part of the Mordovian cuisine. Both the first and second courses are prepared from fresh fish. Fish stewed in milk (loftssa pidef kal) is unusual, it has a special delicate taste. And lovers of very unusual sensations can try sprat in dough. It is prepared simply: the salted sprat must be cleaned of the insides and the head. Thin cakes are rolled out of unleavened yeast-free dough (flour, water and salt), into which, like in an envelope, they hide the fish, tightly pinching the edges. Such envelopes are dipped in boiling water for a few minutes, taken out and - the snack is ready.

Among the first dishes in Mordovia, cabbage soup (lam, capsta yam) is in the first place. Almost all soups are cooked in meat broth, otherwise it is not recognized. The broth is made from beef, pork, poultry. Until now, cabbage soup in chicken broth is a favorite Mordavian food. A traditional first course is also chakarat broth seasoned with dumplings: pieces of dough made from pea, rye or wheat flour, fried with pieces of lard. In Mordovian cuisine, there is also a combination of meat and fish, or poultry and fish, quite unusual for other places in one dish. For example, the Sura Mordva - Erzya cooks sterlet shurba on chicken broth.

Young Breasts for Dessert

Mordovian bread and pastries are a subject for a whole study, this people bakes so much. Bread (kshi) is the basis of nutrition. They still try to bake it at home, from pure rye flour. Bread was given a big role in all rituals: wedding, funeral, calendar.

For the wedding, they baked a cake (luksh) from yeast rye dough in 7-12 layers, among which there were certainly millet porridge, whole chicken, eggs and again a layer of dough. It was baked, as a rule, by the groom's mother and sent as a gift to the bride's relatives. Also, for the wedding, they baked sweet pies “breasts of a young woman” stuffed with cottage cheese, so that there would be a lot of milk in the breast of the young wife and that she would give birth to many children.

Also in Mordovia, pies are baked stuffed with mushrooms, apples, berries, crushed potatoes, cabbage, peas, but most often from milk millet porridge. Unleavened dough cookies are very popular, for example, sweet cakes (spokorot) made from rye or wheat flour. Without them, as well as without millet pancakes, not a single holiday can do.

What drink?

Herbal tea in Mordovia was mainly drunk after a bath. In summer, a favorite drink to quench one's thirst was a mixture of sour milk and water (eryan or shapam vidi). They also drank kvass from rye crackers and mash. Very much loved in Mordovia mash from sugar beet pose. Unfortunately, you need an oven to cook it; you won’t be able to cook it in urban conditions. For the pose, the beets are cleaned, chopped, poured with water and stewed in a cast-iron over low heat for at least a day. Then it is cooled, rye flour is added and the mixture is malted for 6 hours. Boiled water is poured in, brought to a boil, removed from heat, cooled and filtered. A small amount of this wort is used to prepare a yeast dressing with rye flour and sugar. Then the wort is combined with a decoction of hops and yeast sourdough and left to ferment for 3 hours. The finished drink is filtered and stored in a cold place. Many times in Mordovia they tried to establish an industrial production of poses. But the technology proved too complex for that.

They gave me bread kvass. And under the refreshment and unhurried conversation, they turned on a recording of their speech: polyphony, as if from the depths of centuries, sounding, calling, reeling. “Tomorrow at the wedding we perform at the compatriots. The children in Moscow have already grown up, the parents are 30 years old, since they moved, but they want to hear their own, dear, ”said Natalya Kuvezenkova.

Tatyana Rubleva