Nuts are a very healthy and nutritious food. A feature of all nuts is the ability to be stored for quite a long time without losing the quality of taste. In addition, they retain all trace elements and vitamins.
Nuts are a good product for the prevention of many diseases. For example, daily consumption of walnuts significantly reduces the risk of developing cardiovascular disease. Although it is important to remember that despite all the incredible benefits, they are heavy foods that should be eaten in moderation.
The most famous varieties of nuts are hazelnuts, peanuts, pistachios, walnuts and cashews. They can be eaten raw or cooked. Of course, it is better to eat nuts along with vegetables and fruits. So they will be absorbed much faster. A great option is to use this product in salads. Here are some salad recipes. There are recipes for salads based on vegetables, fruits and even meat.
Content:
- Cheese salad "Graceful"
- Salad with meat and grapes and pistachios - "Crimean"
- Spicy carrot salad "Amsterdam style"
- Meat salad "Azure"
- Mushroom salad "Migratory birds"
- Meat salad with peanuts - "Janna"
- Salad with avocado and shrimps "Three Musketeers"
- Meat salad with cashews and cheese - Orleans style
- Meat salad with green peas - "Adorable"
- Salad "Health Nuts"
- Salad of tomatoes and Elysee Palace cheese
- Eggplant salad with Marie Antoinette sour cream
- Beet salad "Millennium"
Cheese salad "Graceful"
Required Ingredients:
- hard cheese or feta cheese - 300 g
- boiled eggs - 3 pcs.
- walnuts - 0.5 cups
- garlic - 3 cloves
- mayonnaise - 100 g
Peel walnuts, grind in a blender and fry. Cheese and hard-boiled eggs, wipe on a medium grater. Pass the garlic through a garlic press. Combine all ingredients and season with mayonnaise. Before serving, it is recommended to decorate the salad with sprigs of fresh dill.
Salad with meat and grapes and pistachios - "Crimean"
Required Ingredients:
- smoked chicken meat - 300 g
- Chinese (Beijing) cabbage - 200 g
- pistachio kernels - 100 g
- red sweet pepper - 1 pc.
- seedless grapes - 100 g
- olive mayonnaise - 150 g
Cut smoked chicken meat and sweet bell pepper into thin strips. Grind the pistachios in a mortar and cut the grapes in half. Finely chop the Chinese cabbage and mix with the already prepared ingredients. Top with olive mayonnaise. To stir thoroughly.
=========================================================
Spicy Carrot Salad - "Amsterdam Style"
Required Ingredients:
- carrots - 3 pcs.
- hard cheese - 200 g
- peeled walnuts - 100 g
- garlic - 3 cloves
- mayonnaise provencal - 50 g
- salt to taste
Wash the carrots, clean from dirt and grate on a medium grater. Cheese (hard varieties) also wipe. Divide the garlic into cloves and pass through a press. The nuts are finely chopped.
Combine all salad components in a deep salad bowl and season with Provence mayonnaise. Salt to taste. Stir and let the salad brew in the refrigerator for 1 hour.
=========================================================
Meat salad with walnuts and prunes - "Azure"
Required Ingredients:
- boiled or smoked chicken breasts - 2 pcs.
- mushrooms - 200 g
- walnuts - 2/3 cup
- prunes - 100 g
- onion - 2 pcs.
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- parsley
- cilantro
- salt to taste
Cut the onion into cubes and fry in sunflower oil until soft (not until golden brown). Remove skin from chicken breasts and cut into small pieces. Mushrooms (preferably champignons) cut into small slices.
Mix all the ingredients and fry in sunflower oil for a few minutes. After frying, drain the oil, and salt and pepper the products. Pour the prunes with boiling water and let it brew for 5 minutes. Then drain the water and cut the softened berry into small pieces.
Peel the walnuts. Fry the kernels in an empty pan, then chop. Combine all cooked and already cooled products. Season with salad mayonnaise and mix well. Garnish the salad with parsley and cilantro.
Mushroom salad with walnut layer - "Migratory birds"
Required Ingredients:
- fresh champignons - 700 g
- shelled walnuts - 1 cup
- carrots - 1 pc.
- prunes (pitted) - 9 pcs.
- red onion - 2.5 pcs.
- garlic - 2 cloves
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- salt to taste
Wash mushrooms and finely chop. Then fry in a pan in sunflower oil until cooked. Salt and pepper as desired. Chop the onion, rub the carrot on a coarse grater. Fry onions and carrots separately from each other.
Peel the nuts and chop the kernels. Cut prunes into thin strips. Crush garlic under pressure. Combine carrots, onions, nuts, garlic and prunes and mix. Spread the salad in layers in the following sequence: champignons - a mixture - again mushrooms - a mixture. Make a layer of mayonnaise between each layer.
=========================================================
Meat salad with peanuts - "Janna"
Required Ingredients:
- boiled beef - 600 g
- peanuts - 60 g
- garlic - 2 cloves
- mayonnaise Provencal - 60 g
- ground black pepper
- salt to taste
Separate the beef into individual fibers. Divide the garlic into cloves and chop. Fry the peanuts in a pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provencal with mayonnaise. To stir thoroughly.
=========================================================
Salad with avocado, shrimps and pine nuts - "Three Musketeers"
Required Ingredients:
- pine nuts - 3 tbsp. spoons
- shrimp - 320 g
- oranges - 1 pc.
- lettuce leaves - 1 bunch
- Bay leaf
- avocado - 1 pc.
- black peppercorns
For refueling:
- olive oil - 3 tbsp. spoons
- orange - 1 pc.
- honey - 1 tbsp. a spoon
- lemon juice - 1 tbsp. a spoon
- ground black pepper
- salt to taste
Boil medium-sized shrimp in lightly salted water with peppercorns and bay leaf. After cooking, cool and clean. Peel the avocado, remove the pit and cut into small cubes.
Peel the orange and cut into small pieces. Wash lettuce leaves and tear with your hands. Make a salad dressing with orange peel juice and olive oil.
Sprinkle with lemon juice and a little honey. Add spices to taste. Salt. Line a salad bowl with lettuce leaves, on which spread the lettuce mass. At the end - sprinkle with nuts and pour dressing.
=========================================================
Meat salad with cashews and cheese - “Orleans style”
Required Ingredients for the veal salad:
- boiled veal - 350 g
- hard cheese - 150 g
- cashew nuts - 1 cup
- boiled eggs - 3 pcs.
- vinegar - 0.5 cups
- onion - 2 pcs.
- cold boiled water - 0.5 cups
- mayonnaise - 100 g
- ground black pepper
- salt to taste
Peel the onion and cut into half rings. Dilute the vinegar in water and pour over the onion. Leave the onion to marinate for 3 hours. Cut the veal into strips, salt and pepper.
Hard boil eggs and chop. Grate the cheese. Roast and chop cashews. Mix prepared ingredients. Fill with mayonnaise. Mix. Place in the refrigerator for a while to soak the salad.
Meat salad with nuts and green peas - "Charming"
Required Ingredients for the pork salad:
- lean pork or veal - 350 g
- walnut kernels - 100 g
- onion - 100 g
- fresh or frozen green peas - 200 g
- garlic - 2 cloves
- mayonnaise - 50 g
- ground black pepper
- vinegar, pickling sugar
Boil pork or beef and cool. Then cut into thin strips. Chop the onion and marinate in vinegar, which is diluted with sugar water. Pass the garlic through a press.
Peel the walnuts, fry and chop in a blender. Combine all ingredients by adding green peas. Salt and pepper. Top with salad mayonnaise. Let it brew.
=========================================================
Salad with walnuts - "Health Nuts"
Required Ingredients:
- apples - 400 g
- walnuts - 200 g
- celery root - 100 g
- mayonnaise - 2 tbsp. spoons
- green lettuce leaves - 100g
- ground black pepper
- dill
- parsley
- salt to taste
Peel apples, core and seeds. Cut into small pieces. Rinse the celery root thoroughly and cut into small cubes.
Grind the peeled walnuts (after dousing with boiling water). Combine all the components of the future salad and mix well. Add spices. Garnish with chopped fresh herbs.
=========================================================
Tomato salad with nuts and cheese - Elysee Palace
Required Ingredients:
- tomatoes - 6 pcs.
- lettuce leaves - 150 g
- walnut kernels - 2/3 cup
- hard cheese - 100 g
- pitted olives - 4-5 pcs.
- garlic - 1.5 cloves
- sunflower oil - 2.5 tbsp. spoons
- lemon juice - 2 tbsp. spoons
- ground white pepper
- salt to taste
Wash vegetables. Cut tomatoes into rings. Tear the lettuce into small pieces with your hands. Seed the olives, if any. Crush the garlic in a garlic press. Combine cooked ingredients. Salt. Season with sunflower oil sauce, lemon juice. Sprinkle salad with grated cheese.
In a group My Favorite Recipes
Nuts are a very healthy and nutritious food. A feature of all nuts is the ability to be stored for quite a long time without losing the quality of taste. In addition, they retain all trace elements and vitamins.
Nuts are a good product for the prevention of many diseases. For example, daily consumption of walnuts significantly reduces the risk of developing cardiovascular disease. Although it is important to remember that despite all the incredible benefits, they are heavy foods that should be eaten in moderation.
The most famous varieties of nuts are hazelnuts, peanuts, pistachios, walnuts and cashews. They can be eaten raw or cooked. Of course, it is better to eat nuts along with vegetables and fruits. So they will be absorbed much faster. A great option is to use this product in salads. Here are some salad recipes. There are recipes for salads based on vegetables, fruits and even meat.
Content:
- Cheese salad "Graceful"
- Salad with meat and grapes and pistachios - "Crimean"
- Spicy carrot salad "Amsterdam style"
- Meat salad "Azure"
- Mushroom salad "Migratory birds"
- Meat salad with peanuts - "Janna"
- Salad with avocado and shrimps "Three Musketeers"
- Meat salad with cashews and cheese - Orleans style
- Meat salad with green peas - "Adorable"
- Salad "Health Nuts"
- Salad of tomatoes and Elysee Palace cheese
- Eggplant salad with Marie Antoinette sour cream
- Beet salad "Millennium"
Cheese salad "Graceful"
Required Ingredients:
- hard cheese or feta cheese - 300 g
- boiled eggs - 3 pcs.
- walnuts - 0.5 cups
- garlic - 3 cloves
- mayonnaise - 100 g
Peel walnuts, grind in a blender and fry. Cheese and hard-boiled eggs, wipe on a medium grater. Pass the garlic through a garlic press. Combine all ingredients and season with mayonnaise. Before serving, it is recommended to decorate the salad with sprigs of fresh dill.
Salad with meat and grapes and pistachios - "Crimean"
Required Ingredients:
- smoked chicken meat - 300 g
- Chinese (Beijing) cabbage - 200 g
- pistachio kernels - 100 g
- red sweet pepper - 1 pc.
- seedless grapes - 100 g
- olive mayonnaise - 150 g
Cut smoked chicken meat and sweet bell pepper into thin strips. Grind the pistachios in a mortar and cut the grapes in half. Finely chop the Chinese cabbage and mix with the already prepared ingredients. Top with olive mayonnaise. To stir thoroughly.
=========================================================
Spicy Carrot Salad - "Amsterdam Style"
Required Ingredients:
- carrots - 3 pcs.
- hard cheese - 200 g
- peeled walnuts - 100 g
- garlic - 3 cloves
- mayonnaise provencal - 50 g
- salt to taste
Wash the carrots, clean from dirt and grate on a medium grater. Cheese (hard varieties) also wipe. Divide the garlic into cloves and pass through a press. The nuts are finely chopped.
Combine all salad components in a deep salad bowl and season with Provence mayonnaise. Salt to taste. Stir and let the salad brew in the refrigerator for 1 hour.
=========================================================
Meat salad with walnuts and prunes - "Azure"
Required Ingredients:
- boiled or smoked chicken breasts - 2 pcs.
- mushrooms - 200 g
- walnuts - 2/3 cup
- prunes - 100 g
- onion - 2 pcs.
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- parsley
- cilantro
- salt to taste
Cut the onion into cubes and fry in sunflower oil until soft (not until golden brown). Remove skin from chicken breasts and cut into small pieces. Mushrooms (preferably champignons) cut into small slices.
Mix all the ingredients and fry in sunflower oil for a few minutes. After frying, drain the oil, and salt and pepper the products. Pour the prunes with boiling water and let it brew for 5 minutes. Then drain the water and cut the softened berry into small pieces.
Peel the walnuts. Fry the kernels in an empty pan, then chop. Combine all cooked and already cooled products. Season with salad mayonnaise and mix well. Garnish the salad with parsley and cilantro.
Mushroom salad with walnut layer - "Migratory birds"
Required Ingredients:
- fresh champignons - 700 g
- shelled walnuts - 1 cup
- carrots - 1 pc.
- prunes (pitted) - 9 pcs.
- red onion - 2.5 pcs.
- garlic - 2 cloves
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- salt to taste
Wash mushrooms and finely chop. Then fry in a pan in sunflower oil until cooked. Salt and pepper as desired. Chop the onion, rub the carrot on a coarse grater. Fry onions and carrots separately from each other.
Peel the nuts and chop the kernels. Cut prunes into thin strips. Crush garlic under pressure. Combine carrots, onions, nuts, garlic and prunes and mix. Spread the salad in layers in the following sequence: champignons - a mixture - again mushrooms - a mixture. Make a layer of mayonnaise between each layer.
=========================================================
Meat salad with peanuts - "Janna"
Required Ingredients:
- boiled beef - 600 g
- peanuts - 60 g
- garlic - 2 cloves
- mayonnaise Provencal - 60 g
- ground black pepper
- salt to taste
Separate the beef into individual fibers. Divide the garlic into cloves and chop. Fry the peanuts in a pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provencal with mayonnaise. To stir thoroughly.
=========================================================
Salad with avocado, shrimps and pine nuts - "Three Musketeers"
Required Ingredients:
- pine nuts - 3 tbsp. spoons
- shrimp - 320 g
- oranges - 1 pc.
- lettuce leaves - 1 bunch
- Bay leaf
- avocado - 1 pc.
- black peppercorns
For refueling:
- olive oil - 3 tbsp. spoons
- orange - 1 pc.
- honey - 1 tbsp. a spoon
- lemon juice - 1 tbsp. a spoon
- ground black pepper
- salt to taste
Boil medium-sized shrimp in lightly salted water with peppercorns and bay leaf. After cooking, cool and clean. Peel the avocado, remove the pit and cut into small cubes.
Peel the orange and cut into small pieces. Wash lettuce leaves and tear with your hands. Make a salad dressing with orange peel juice and olive oil.
Sprinkle with lemon juice and a little honey. Add spices to taste. Salt. Line a salad bowl with lettuce leaves, on which spread the lettuce mass. At the end - sprinkle with nuts and pour dressing.
=========================================================
Meat salad with cashews and cheese - “Orleans style”
Required Ingredients for the veal salad:
- boiled veal - 350 g
- hard cheese - 150 g
- cashew nuts - 1 cup
- boiled eggs - 3 pcs.
- vinegar - 0.5 cups
- onion - 2 pcs.
- cold boiled water - 0.5 cups
- mayonnaise - 100 g
- ground black pepper
- salt to taste
Peel the onion and cut into half rings. Dilute the vinegar in water and pour over the onion. Leave the onion to marinate for 3 hours. Cut the veal into strips, salt and pepper.
Hard boil eggs and chop. Grate the cheese. Roast and chop cashews. Mix prepared ingredients. Fill with mayonnaise. Mix. Place in the refrigerator for a while to soak the salad.
Meat salad with nuts and green peas - "Charming"
Required Ingredients for the pork salad:
- lean pork or veal - 350 g
- walnut kernels - 100 g
- onion - 100 g
- fresh or frozen green peas - 200 g
- garlic - 2 cloves
- mayonnaise - 50 g
- ground black pepper
- vinegar, pickling sugar
Boil pork or beef and cool. Then cut into thin strips. Chop the onion and marinate in vinegar, which is diluted with sugar water. Pass the garlic through a press.
Peel the walnuts, fry and chop in a blender. Combine all ingredients by adding green peas. Salt and pepper. Top with salad mayonnaise. Let it brew.
=========================================================
Salad with walnuts - "Health Nuts"
Required Ingredients:
- apples - 400 g
- walnuts - 200 g
- celery root - 100 g
- mayonnaise - 2 tbsp. spoons
- green lettuce leaves - 100g
- ground black pepper
- dill
- parsley
- salt to taste
Peel apples, core and seeds. Cut into small pieces. Rinse the celery root thoroughly and cut into small cubes.
Grind the peeled walnuts (after dousing with boiling water). Combine all the components of the future salad and mix well. Add spices. Garnish with chopped fresh herbs.
=========================================================
Tomato salad with nuts and cheese - Elysee Palace
Required Ingredients:
- tomatoes - 6 pcs.
- lettuce leaves - 150 g
- walnut kernels - 2/3 cup
- hard cheese - 100 g
- pitted olives - 4-5 pcs.
- garlic - 1.5 cloves
- sunflower oil - 2.5 tbsp. spoons
- lemon juice - 2 tbsp. spoons
- ground white pepper
- salt to taste
Wash vegetables. Cut tomatoes into rings. Tear the lettuce into small pieces with your hands. Seed the olives, if any. Crush the garlic in a garlic press. Combine cooked ingredients. Salt. Season with sunflower oil sauce, lemon juice. Sprinkle salad with grated cheese.
=========================================================
Eggplant salad with nuts and sour cream - "Marie Antoinette"
Required Ingredients:
- eggplant - 500 g
- walnut kernels - 50 g
- sour cream - 5 tbsp. spoons
- garlic - 2 cloves
- chopped greens - 1 tsp. a spoon
- salt to taste
Peel the eggplant and cut into cubes. Put the chopped eggplants on a baking sheet (1 cm layer) and roast in the oven until soft, about 15 minutes. Cool down. Combine with chopped parsley and dill, garlic clove. Add chopped walnut kernels. Season with low-fat sour cream and salt. Mix dynamically. You can cook another salad with eggplant.
=========================================================
Beet salad with nuts - "Millennium"
Required Ingredients:
- boiled beets - 500 g
- walnut kernels - 0.5 cups
- garlic - 1 clove
- fruit vinegar - 1 teaspoon
- mayonnaise - 4.5 tbsp. spoons
- chopped greens - 0.5 tsp
Boil the beets and chop into strips. Mix with chopped nuts, crushed garlic. You can add fruit vinegar. Season with mayonnaise and mix well. Decorate with greenery.
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all articles by the author kulinarka in the group My Favorite Recipes
Recipes for delicious and healthy salads with nuts
Benefits of salads with nuts
Any kind of nuts can be used in salads, but there are some nuances to keep in mind:
- To maintain a vigorous state and health in general, it is best to eat almonds and preferably raw. 10-12 pieces will be enough.
- Walnut is rich in iodine, which is important for those who live in ecologically disadvantaged areas. In addition, it perfectly helps in rehabilitation after serious illnesses and is useful during periods of increased mental activity.
- Cashews have a delicate, slightly sweet aftertaste, so salads with nuts, in the recipes of which this species is mentioned, turn out to be exquisite and unusual.
- The most useful nuts for the smooth functioning of the heart are pine nuts. They strengthen the heart muscle, they have a lot of potassium and unsaturated fatty acids that support it.
- Any kind of nuts goes well with dried fruits. Therefore, you can make excellent vitamin mixes that will support the immune system, strengthen the nervous system, and improve digestion.
- Carrot salads are best flavored with pistachios - they contain a substance that increases visual acuity, so they can enhance the beneficial effect of carrots.
- In order to cheer up, you should eat some hazelnuts - it makes the nervous system active and drives away drowsiness.
You can grind nuts for salads in a blender using a knife, but the easiest way is to put them in a bag and walk well over it with a rolling pin, as if rolling out the dough.
Walnut Salad Recipes
It is worth trying various salad options with nuts and chicken. For example, the first one is quite simple and easy, but at the same time useful - Nasha Ryaba Salad. For two servings you need:
walnuts - 2 tbsp. l.; chicken eggs - 2 pcs.; fresh medium-sized cucumber - 1 pc.; raw chicken fillet - 300 gr.; pitted prunes - 150 gr.; low-fat mayonnaise for dressing. greens (dill or parsley) - by eye. Soak dried fruit for a while in hot water, then cut into thin sticks. Boil and cut the chicken fillet, as well as eggs in the same way, and peel and chop the walnuts (but not to flour).
Cucumbers cut into strips. Now that everything is ready, lay the salad in layers on a dish and coat each of them with mayonnaise. The first is a layer of prunes, followed by chicken fillet. Next, cucumber, nuts and complete the picture of the egg. The salad is sprinkled with herbs on top and it can be served on the table. Delicious, original and nutritious.
The second salad with nuts and chicken is a little more difficult to prepare, but is called the Black Prince:
- chicken breast - 400 gr.;
- eggs - 4 pcs.;
- red onion (Crimean) - 1 pc.;
- processed cheese - 2 pcs.;
- pitted prunes - 150 gr.;
- low-fat mayonnaise - 150-200 gr.;
- walnuts - 150 gr.;
- salt and pepper (preferably freshly ground) - by eye.
For marinade:
- granulated sugar - 1 tbsp. l.;
- vinegar - 2 tbsp. l.;
- coarse salt - 1 tsp;
- boiled water - 125 ml.
First you need to marinate the onion. We cut it into half rings and fill it with hot marinade for a couple of hours. Nuts should be peeled and roasted. Pour the prunes with boiling water for two to three hours, and boil the fillet until tender.
Cut everything except nuts and curds into thin strips, chop the nuts to crumbs, grate the curds on a coarse grater. Next, you should lay the salad in layers: chicken, onion (get it out of the marinade and squeeze it a little), lightly cover with mayonnaise. Now it's the turn of prunes (a part should be set aside for decoration), mayonnaise on top.
We also grease the following layers with mayonnaise - egg yolks, proteins, melted cheese. The nuts complete the cooking. Garnish with reserved prunes and the salad is ready to serve.
For use in salads, walnuts can be minced, chopped in a blender, or cut into small pieces. They can be added as is or fried / dried in a pan without oil. And also soak in boiling water and free from the skin, exposing to white. In this form, the nuts become more useful, tender, almost creamy. True, it is worth considering that you will have to carry over them fairly. Especially if you need, say, a whole glass of them.
The five most commonly used ingredients in walnut salad recipes are:
Many popular layered salad recipes include a nut layer. It goes especially well with boiled chicken and cheese. It also emphasizes the taste of juicy salad fruits (apples, pineapples, pears, grapes, prunes) and softens the harsher echoes of olives, olives, hot peppers. Although if a walnut salad is being prepared for the first time, it makes sense to mix all the products in small quantities and try, otherwise you never know)
In addition to adding inside, you can also decorate an elegant salad with walnuts. For example, the well-known Pineapple is made puffy, and halves of nuts are laid on top. It is important to select whole, strong, beautiful parts - this is how the dish looks spectacular. Some salads are simply sprinkled with chopped nuts on top or "painted" with them on the surface.
Another simple salad loved by millions, Red Moscow, consists of boiled beets grated on a coarse grater, mayonnaise, garlic and walnuts. Time-tested and approved by Russian housewives, from grandmothers to mothers and daughters))
Five of the fastest walnut salad recipes:
The original serving of the salad can be organized if you stick balls from the sticky vegetable mass, and then roll them in chopped nuts. Walnut salads wrapped in lavash roll are also very tasty and varied. And so that the layer of nuts does not fall out of the filling, it can be mixed with a sauce like mayonnaise.
Salad with walnuts helps to strengthen the immune system and cheer up. You can cook vegetable, meat, light and high-calorie salads. The range of choice is large, give preference to the most suitable cooking option.
It is very easy to turn pineapple with chicken and walnuts into a wonderful salad that will take its rightful place on the holiday table.
Ingredients:
- pineapple, canned in rings - 5 pcs.;
- chicken fillet - 1 pc.;
- mayonnaise - 3 tbsp. spoons;
- canned corn - 120 g;
- walnut - 55 g;
- salt;
- cheese - 55 g.
Cooking:
- Boil chicken. Cool, cut into cubes. Pour in the corn and stir.
- Grate the cheese and chop the pineapple into cubes. Mix and send to the chicken.
- Pour in mayonnaise. Salt and mix. Sprinkle with chopped nuts.
Festive Beef Appetizer
There are various walnut salad recipes. With a minimum set of products, a combination of nuts and beef, the appetizer will turn out to be amazing in taste and appearance.
Ingredients:
- salt;
- boneless beef - 650 g;
- mayonnaise - 160 ml;
- walnut - 80 g;
- pepper;
- garlic - 4 cloves;
- cheese - 90 g.
Cooking:
- Cut beef into cubes. Chop the kernels of the nuts. Grate cheese on a coarse grater.
- Grind garlic cloves and mix with mayonnaise.
- Mix the meat with nuts and pour over the sauce. Mix. Sprinkle with salt and pepper. Stir. Sprinkle with a layer of cheese chips. Place in the refrigerator to soak for two hours.
Prunes Recipe
An appetizer with prunes and walnuts deserves special attention. An amazingly harmonious combination of chicken, apples and cheese, complemented by a unique flavor of prunes and nuts, will not leave anyone indifferent.
Ingredients:
- prunes - 110 g;
- chicken fillet - 220 g boiled;
- salt;
- egg - 4 pcs. boiled;
- walnut - 85 g;
- cheese - 90 g;
- mayonnaise - 150 ml;
- apple - 1 pc.
Cooking:
- Chop prunes. Cut fillets into cubes. Chop nuts.
- Grate the cheese. Peel the apple and cut into pieces.
- Put the fillet on the bottom of the dish. Salt and coat with mayonnaise.
- Spread apples. Cover with prunes.
- Cut the eggs into pieces and lay out the next layer. Salt. Spread with a thin layer of mayonnaise. Sprinkle with nuts and top with cheese.
Salad: beets, prunes, walnuts and garlic
The composition of the salad includes prunes, walnuts, garlic. It turns out tender, slightly sweet, slightly crunchy.
Ingredients:
- prunes - 23 pcs.;
- beetroot - 5 pcs.;
- salt;
- chopped walnuts - 120 g;
- garlic - 3 cloves;
- mayonnaise - 130 ml.
Cooking:
- Boil beetroot. Cool and grate on a fine grater.
- Finely chop prunes. Chop the garlic cloves.
- Mix all products. Drizzle with mayonnaise. Salt and mix. Sprinkle with nuts.
Cooking in Georgian
This salad can be found in Georgian restaurants. It is served in different establishments in different ways. Somewhere the salad is poured with dressing, and somewhere they are all mixed together at once.
Ingredients:
- walnuts - 65 g;
- wine vinegar - 2 tbsp. spoons;
- tomatoes - 4 pcs.;
- garlic - 4 cloves;
- cucumbers - 4 pcs.;
- hot pepper - 1 pod;
- fresh dill - 35 g;
- onion - 1 pc.;
- water;
- fresh basil - 35 g;
- fresh cilantro - 35 g.
Cooking:
- Cut cucumbers into rings. Tomatoes - half rings. Chop the onion.
- Tear the greens with your hands.
- Place nuts, garlic, salt and hot pepper in a blender bowl. Grind. Pour in wine vinegar. Stir. Pour in water. The density of the dressing should be like that of sour cream. Do not make it too thick, because you will need to water the salad.
- Mix greens with vegetables. Pour dressing over.
For cooking, choose only nut kernels that are even, hard, strong, which have a brown-golden color. They shouldn't be wrinkled. Even one spoiled nut can spoil the taste of the entire salad.
With celery and apples
A healthy vitamin salad is seasoned with mayonnaise, but if you want to cook a dietary dish, then sour cream or yogurt is suitable as a dressing.
Ingredients:
- celery stalk - 320 g;
- lemon mayonnaise - 3 tbsp. spoons;
- apple - 210 g;
- lemon - 1 pc.;
- walnut - 140 g.
Cooking:
- Cut apples into slices. Chop the celery. Chop nuts.
- Mix celery with apples. Pour in mayonnaise and juice. Mix. Sprinkle with nuts.
Turtle with chicken and walnuts
Funny-looking salad will delight children. Seeing an original appetizer on the festive table, all guests will want to try it faster. Sweet and sour apples help to give freshness and lightness to the dish, tart and spicy notes of the salad get thanks to nuts. The appetizer is obtained with a delicate and expressive taste, at the same time light and satisfying.
Ingredients:
- onion - 1 pc.;
- chicken fillet - 250 g boiled;
- mayonnaise;
- boiled egg - 3 pcs.;
- walnuts - 85 g;
- cheese - 160 g;
- sweet and sour apple - 2 pcs.
Cooking:
- Nuts do not need to be crushed. For cooking, you need whole kernels that will help give the salad an original appearance.
- Finely chop the chicken meat. Chop the onion.
- Take a large grater and grate the proteins. Lay one egg. Chop the yolks separately. On the same grater, grate cheese, then apples.
- Lay out the eggs. Cover with chicken. Salt and coat with mayonnaise. Cover with onions, then apples. Spread with mayonnaise. Sprinkle with cheese. The last layer is the yolks.
- Using mayonnaise, draw the shell of the future turtle. Place a nut in each drawn cell.
- From the laid egg, make the head and paws. Serve the turtle salad chilled.
With pomegranate seeds
Despite the small number of simple ingredients, this appetizer will conquer with its taste.
Ingredients:
- chicken fillet - 1 pc.;
- mayonnaise;
- grains of half a pomegranate;
- salt;
- walnuts - 120 g.
Cooking:
- Fill the fillet with water. Salt. Boil until done. The main thing is not to overcook the chicken, otherwise it will become tough. Drain the liquid and cool the meat piece. Cut into cubes.
- Put the nuts on the pan and fry, stirring constantly.
- Disassemble into pomegranate seeds.
- Add grains and nuts to the fillet. Fill with mayonnaise. Mix.
Appetizer with eggplant
The salad can be served warm or chilled. In any form, it will be nutritious and will delight the taste of the whole family.
Ingredients:
- eggplant - 1 pc.;
- vinegar - 2 tbsp. spoons;
- vegetable oil;
- walnuts - 0.5 cups;
- pepper;
- onion - 1 pc.;
- salt;
- garlic - 2 cloves;
- greens;
- suneli hops - 1 teaspoon.
Cooking:
- Cut eggplant into cubes. Place in a frying pan with preheated oil. Fry.
- Crush the nuts. Chop the onion and fry in oil in a pan. Chop up the greens. Chop the garlic. Mix. Pour in the vinegar. Salt. Sprinkle with pepper. Add eggplant and stir.
Delicious salad with mushrooms
The appetizer has excellent taste. Thanks to the addition of chicken meat, the dish turns out to be dietary. If desired, mayonnaise can be replaced with natural yogurt.
Ingredients:
- chicken meat - 420 g;
- vegetable oil;
- champignons - 420 g;
- ground black pepper;
- onions - 1 pc.;
- salt;
- walnuts - 120 g;
- mayonnaise;
- cheese - 160 g hard.
Cooking:
- Mushrooms cut into strips. Chop the onion.
- Warm up the pan. Pour in oil. Add mushrooms. Fry. The liquid released from the mushrooms should completely evaporate.
- Add onion. Salt. Sprinkle with pepper. Roast.
- Put the chicken into the water. Salt and boil. Cool and cut into cubes.
- If you are preparing a salad with chicken meat, then use only fillet or drumstick.
- For cooking, choose only hard tomatoes.
- To make the salad tastier, it is recommended to tear the greens with your hands, and not chop with a knife.
- Puff salads before serving, be sure to hold for half an hour in the refrigerator. During this time, they will soak and become much tastier. If you are preparing mixed salads, then seasoning is recommended immediately before serving.
- To keep the nuts crispy, sprinkle the dish before serving.
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