Light daikon salad. Healthy root vegetable daikon: cooking recipes. What you need for a lean salad with radish

Daikon salads - general principles of preparation

Daikon salads – greetings from Japan, because this root vegetable is grown in this country. The taste of this product is similar to black radish, but the absence of mustard oil in the root vegetable makes the daikon more tender and crunchy.

In its native country, daikon is used not only as a culinary ingredient, but also as a remedy for various types of diseases. And this is not surprising. This root vegetable combines a large number of vitamins aimed at strengthening the immune system, as well as fighting various types of viruses. In general, one can endlessly list the microelements and useful components that make up daikon. Be sure that by using this root vegetable in the preparation of salads and other dishes, your body will experience not only a wide range of taste sensations, but will also receive a flurry of vitamins.

Daikon salads - preparing food and dishes

In addition to the above, daikon is a low-calorie product that will help the millions of people who want to lose weight and regain their slim figure. Use this Japanese root vegetable in salads. During the cooking process, you will need a grater, preferably with large holes, this is how in most cases daikon is chopped for salads. Soy sauce or lemon juice with olive oil is often used as a dressing. These can be vegetarian salads - from fruits and vegetables. Daikon also goes well with meat.

Daikon salad recipes:

Recipe 1: Daikon Salads

Surely, if you have been to Japanese restaurants. This interesting recipe is included in restaurant menus. A light salad option that can be served with meat will help the body reduce the burden of digesting food.

Required ingredients:

2 tbsp. l. - vinegar;
1 PC. - Red onion;
2 tbsp. l. – soy sauce (possibly with garlic notes);
2 tbsp. l. – sesame seeds;
600 g – daikon;
2 tbsp. l. – honey;
2 tbsp. l. - Sesame oil;
100 g – peas.

Cooking method:

You can prepare this light salad on fasting days, when your imagination is completely lacking, and you also want to please your body with new dishes. For the salad, take green peas, first scald them with boiling water, and cut them into two halves. Cut the red onion into half rings, and peel the daikon and grate it. The ingredients are chopped, mix and prepare a sauce from the remaining ingredients - honey, vinegar, sesame oil. Season the daikon with the rest of the ingredients and put it in the refrigerator for an hour. Decorate the salad with sesame seeds and soy sauce just before serving.

Recipe 2: Daikon and Apple Salads

Most daikon salads include a combination of fruits and vegetables. This allows you to emphasize the usefulness and lightness of this ingredient. Daikon salads prepared according to the recipe described below can be served as a side dish for protein foods - eggs, fish, poultry, etc.

Required ingredients:

300 g – daikon;
3 tbsp. l. – growth oil;
3 pcs. – green apples (juicy varieties);
50 g – walnuts;
2 tbsp. l. - vinegar;
1 - 2 pcs. - carrot;
spicy spices.

Cooking method:

We peel daikon, carrots and apples, remove the peel, and core the apples. You can cut the daikon and apples into cubes, or you can grate all three ingredients.

We start with the walnuts, dry them in the microwave and chop them by hand.

We make a dressing from oil and salt, add pepper and a little soy sauce for a refined taste. Mix.

All that remains is to decorate the salad with walnuts.

Recipe 3: Daikon salads with meat

This is a truly delicious and amazing dish. Salads made from daikon and with meat products amaze with their richness of taste. The meat here can be boiled, you can bake a chicken breast in the oven, or you can take a smoked leg.

Required ingredients:

300 g – daikon;
300 g – meat (chicken, beef);
2 pcs. - onion.

For refueling:

2 tbsp. l. – vinegar (apple);
50 ml – mayonnaise;
2 tbsp. l. - sour cream;
2 tbsp. l. - vegetable oil.

Cooking method:

As you can see, daikon salads can be prepared even with such a minimal set of ingredients. Let's start with meat; daikon salads involve the use of various types of meat - beef, chicken, pork, etc.

Let's begin. As in most cases, cut the onion into half rings, then you can fry it in vegetable oil until tender, or you can pour boiling water over it. Daikon is grated, it is better to use a Korean carrot grater. Boil the meat in a separate vessel.

Mix the ingredients for the sauce. The meat is boiled, cut into pieces and season the salad.

Recipe 4: Daikon salads with crab sticks

As you can see, daikon forms an excellent composition not only with meat ingredients, but also with some seafood. There are a lot of recipes for daikon and squid salads, but the combination of daikon with crab sticks has an equally bright taste.

Required ingredients:

250 g – crab sticks, 2 – 3 packages;
300 g – cucumbers;
200g – daikon;
3 pcs. - egg;
150 g – Chinese cabbage;
100 ml – mayonnaise.

Cooking method:

Let the crab sticks defrost, cut the cucumbers and daikon into strips. Boil the eggs and grate them. Those who don’t like Chinese cabbage can replace it with fresh white cabbage or Chinese cabbage. For seaweed lovers, you can take seaweed, or, as it is also called, kelp.

When all the ingredients are chopped, all that remains is to mix the salad and let it soak for a while.

Recipe 5: Daikon Salads with Corn

Daikon salads can be prepared both on everyday days, when the body is in dire need of a complex of nutrients, and on holidays. Only in the latter case do daikon salads provide a richer set of ingredients. In principle, if the salad consists of 2 - 3 products, then the emphasis should be on the dressing. In this case, it will be useful to prepare two groups of ingredients.

Required ingredients:

150 g – daikon;
150 g – canned corn;
150 g – beets;
150 g – squid;
2 pcs. - carrot.

Dressing ingredients:

3 tbsp. l. - soy sauce;
2.5 tbsp. l. - vinegar;
1.5 tbsp. l. – sake;
2 tsp. - sugar.

Cooking method:

Peel the carrots and grate them into long strips. Then pour boiling water over the carrots and keep for about three minutes. We also grate daikon and beets into a straw, do not forget to clean the products first.

Let's start with the squid. Boil until tender and cut into several pieces. Then we mix the chopped ingredients with canned corn and all we have to do is prepare the dressing. To do this, mix the listed components at the beginning of the recipe, give a couple of minutes to combine the components and season the salad. It is better to season daikon salads immediately before serving. This will allow the root vegetable to retain its beneficial properties.

As has been noted more than once above, daikon salads have incredible benefits for the body. It is a source of healthy and essential vitamins. To preserve the amount of microelements in daikon as much as possible, try to choose the freshest root vegetables and not heat-treat them. The exception is the bitter taste of daikon.

News of show business.

Fresh vegetables and fruits that appear on the table in the summer allow you to diversify the diet of adults and children and create a supply of vitamins in the body for the winter. Radish is one of the healthiest foods because it contains essential vitamins and microelements. Not everyone loves it, because the essential oils it contains give it a bitter taste and a specific smell. But you can cope with this and surprise your family with a tasty and healthy dish.

Green radish salad - step by step photo recipe

Green radish is an excellent product for preparing salads. We can talk endlessly about the benefits of this root vegetable. It’s no secret to all cooks that radish should be consumed raw; it would be ideal to add it to various dishes.

A green radish and carrot salad will be an excellent treat for the whole family. A little spicy, but at the same time such a subtle and pleasant taste that everyone close to you will like. And one can only guess how much benefit there is in one fork! A simple salad recipe you should definitely take note of!

Cooking time: 15 minutes

Quantity: 4 servings

Ingredients

Green radish: 150 g
Carrots: 50 g
Green onions: 40 g
Garlic: 3 cloves
Salt: to taste
Vegetable oil: 2 tbsp. l.

Cooking instructions

Black radish salad recipe

Black radish gets its name from its rich, dark-colored skin. This vegetable is rich in vitamins and nutrients and is indicated for the prevention of atherosclerosis and strengthening the immune system. The simplest salad is to add salt to grated radish and season with sour cream, but you can try a more complex recipe that guarantees a richness of flavors.

Products:

Black radish – 400 gr.
Carrots – 1 pc. (medium size).
Onions – 1 pc.
Boiled chicken eggs – 3 pcs.
Salt.
For dressing - sour cream.

Cooking algorithm:

Many people are confused by the not entirely pleasant smell of radish; to eliminate it, you need to peel and grate the vegetable. Transfer to a deep container and leave in a cool place for 2-3 hours (or better yet, overnight).
Boil the eggs using a well-known technology - salt water, for at least 10 minutes.
Carrots and onions are added fresh to the salad. Clean, rinse. Grate vegetables and eggs, add to radish.
Season with salt and sour cream.

This salad is equally good with white rare and daikon. This vegetable, unlike its “brothers,” does not have an unpleasant odor, so it does not require additional cooking time.

White radish salad recipe

Salads with white radish as the main dish are found in many cuisines around the world. It’s worth trying to cook the dish the way Turkish housewives do it.

Products:

White radish – 500 gr. (for the first time you can reduce the portion by half for testing).
Sweet pepper – 1-2 pcs.
Carrots – 1-2 pcs. (depending on size).
Onions – 1 pc.
Jusai (wild spicy onion) or green feathers of regular onions.
Garlic – 3-4 cloves (for spicy lovers, you can take more).
Special dressing, salt.

Cooking algorithm:

Cut the radishes and carrots (peeled, washed) into very thin strips; lazy “cooks” can grate them. Grind these vegetables with salt until juice forms.
Peel and rinse garlic, onion, pepper. Slice.
Wash jusai or feathers and blanch to remove bitterness.
Mix all vegetables in a salad bowl.
For the dressing sauce: mix 2 tbsp. l. vegetable oil and vinegar (3%), add a little sugar and ground red pepper. There is no need to add salt; it was used earlier for grinding radishes and carrots.
Dress the salad. You can use pieces of pepper, carrots, and herbs as decoration.

How to make daikon radish salad

Radish, which came to us from China, contains a large amount of fiber, pectin, vitamins B and C, but, most importantly, it has a pleasant taste, since it does not contain mustard oils.

Products:

Daikon radish – ½ pc.
Antonov apples (any other, sour taste) – 2 pcs.
Fresh carrots – 1 pc.
Salt.
Dressing - mayonnaise or healthier unsweetened yogurt.
Dill for decoration.

Cooking algorithm:

Wash, peel and grate the daikon. A Korean carrot grater is the best option for this salad.
Using the same grater, chop the carrots and apples, previously washed and peeled, of course.
Mix vegetables in a salad bowl, add mayonnaise/yogurt. Sprinkle with finely chopped fresh dill.

It’s not a shame to put such beauty on the holiday table!

Radish and carrot salad recipe

Summer is the time to prepare vegetable salads rich in vitamins, minerals and fiber. Naturally, the housewife thinks about these important things, and for the household, the main thing is that the dish is tasty and beautiful. Orange juicy carrots and snow-white radishes are an excellent duet for a salad; all other vegetables and herbs play secondary roles.

Products:

Radish (white, black or daikon) – 400 gr.
Carrots – 200 gr. (1-2 pcs.).
Dressing – sour cream/yogurt/mayonnaise.
Salt.

Cooking algorithm:

Cooking time depends on what type of radish will be used for the salad. White and black contain a lot of essential oils, so there is a not very pleasant smell and bitter taste. This radish needs to be peeled and washed. Grind (grate or chop) and leave for a while (you can even overnight, just in a cool place).

Daikon does not contain bitterness and is suitable for cooking immediately before meals. Just like a regular radish, it needs to be washed and peeled. Grind using a grater/knife.

Chop the carrots and add to the salad.
You can dress this salad with mayonnaise, sour cream or yogurt. For those on a diet, the ideal option is yogurt; if you love mayonnaise, you can choose lighter types, with a lower percentage of fat content. Mayonnaise with lemon juice is good; a little sourness doesn’t hurt.

The dish will look prettier if you sprinkle it with fresh herbs - finely chopped dill and parsley.

Salad with radish and meat

It is interesting that in some families on the New Year's table you can see not only the traditional Olivier salad, but also vegetable dishes based on radish. Perhaps because this vegetable stores well, and by mid-winter there is less bitterness in it. Today, to the traditional white and black radishes, daikon has been added, which also goes well with meat.

Products:

Radish – 400 gr.
Boiled chicken meat – 200 gr.
Onions – 1 pc. (+ vegetable oil for sautéing).
Salt.
Mayonnaise.
Greens for decoration.

Cooking algorithm:

Prepare the radish for the salad in the traditional way - peel and rinse. Grate, ideally on a Korean carrot grater, then you get a beautiful thin vegetable straw.
Boil the chicken fillet, adding onion, spices and salt. The broth can be used for other dishes.
Also cut the cooled boiled meat into thin strips.
Wash the peeled onion, cut into thin half rings. Sauté until a nice golden hue.
Mix everything and season with mayonnaise.
The salad should stand in a cold place for 1 hour before serving, now all that remains is to give it a beautiful look by sprinkling with fresh herbs and invite guests to the table to taste the new product.

How to make radish and cucumber salad

Radish itself is good, but many people refuse to eat it because of its pungent taste and smell. You can get rid of both by leaving the prepared vegetable for a while. And as an experiment, you can add other vegetables from the garden to the radish, for example, fresh cucumber.

Products:

Radish – 400-500 gr.
Fresh cucumbers – 1-2 pcs.
Onion and dill.
Salt.
Vegetable oil.

Cooking algorithm:

Peel the radish, grate it, if you want to surprise with a beautiful look of the salad, you need to take a Korean vegetable grater. Leave for 2-3 hours in the refrigerator.
Wash the cucumbers, peel the large ones and remove the stems. Grind using the same grater.
Lightly salt and add vegetable oil.

Dill will add its own fresh touch to this culinary miracle, simple but very tasty!

Radish must be included in the diet of adults and the younger generation, and reserves should be made for the winter, since this vegetable contains many vitamins and essential oils, fiber and minerals. Besides.

Daikon is a type of radish that has become popular among us quite recently. But in vain, because from this wonderful root you can prepare many delicious and healthy dishes. Salads made from Japanese radish will be especially tasty, which can be eaten both on holidays and on weekdays.

Useful properties of daikon

Daikon radish is literally loaded with all sorts of nutrients. The most valuable for the human body are vitamins C and B, as well as pectin and fiber. The root vegetable has antiseptic and bactericidal properties and effectively fights colds and all kinds of viral diseases. Its advantage is that it does not contain bitter oils, that is, it does not affect the heart in any way, and it can be eaten by absolutely everyone. It will not bring harm, only complete benefit.

Daikon can strengthen the immune system, kill germs, and even remove excess fluid contained in the body. It has a beneficial effect on all internal organs and improves the health of the body. This is why any daikon salad is so healthy, because the root retains its properties best in its raw form.

If you haven't already, be sure to include radishes in your diet by making a few simple salads from them.

Daikon radish salads and their preparation

If you look for salad recipes using daikon, you can find a lot of interesting options. One of them is a very simple and healthy daikon salad with carrots. An affordable recipe allows you to prepare the salad very quickly.

To prepare it you will need:

half a daikon radish;
2 sour apples;
1 carrot;
mayonnaise
salt to taste.

To prepare a daikon salad, take a radish, wash and peel it. Then grate it.

It's best if you use a Korean carrot grater for this - then the slices will look like a long straw.

We grate carrots and apples in the same way, having previously cleared them of skin and seeds. To prevent it from darkening, you can lightly sprinkle it with lemon juice, but not too much, because apples are already sour on their own.

For this daikon salad recipe, mix radish, apple and carrots, add salt and season with mayonnaise. Garnish the salad with herbs, and that’s it – it’s ready to eat.

Making egg and daikon salad

For the egg salad you need to prepare:

200 grams of daikon;
1 egg;
half a bunch of green onions;
half a bunch of parsley;
lettuce leaves;
mayonnaise;
salt.

Take a shallow dish, then rinse and dry the lettuce leaves, then place them on the dish so that they act as a kind of pillow.

Boil the egg, and after it has cooled, cut it into slices. For this recipe, you can take quail eggs - their small slices will look very aesthetically pleasing in the salad. Wash the bunches of green onions and parsley, dry and finely chop. Peel the daikon radish, cut into thin slices, as if cutting carpaccio, and place on top of a bed of lettuce leaves.

Salt the radish and pour mayonnaise over it. Sprinkle parsley and green onions on top, and place egg slices on them.

Like the previous one, this salad is very easy to prepare, but at the same time it is tasty and satisfying.

Making cucumber and daikon salad

To prepare it you will need to take only a few products:

200 grams of daikon;
2 cucumbers;
vegetable oil;
salt.

This salad will appeal to lovers of minimalism. Peel the radish and grate it on a Korean carrot grater. Then grate the cucumber on it. Mix daikon with cucumber, add salt and pour over your favorite vegetable oil. The salad goes perfectly with meat and can be served instead of a side dish.

Meat salad with daikon

Since we are talking about meat, we suggest you prepare a salad of meat and daikon with mayonnaise.

For it you will need:

1 daikon radish root;
300 grams of boiled meat (whatever you like, but preferably red);
1 carrot;
1 onion;
2 eggs;
2 cloves of garlic;
mayonnaise;
spices to taste.

As in previous recipes, grate the radish and carrots using a Korean carrot grater.

Cut a piece of meat into thin strips;
Prepare a thin omelette from eggs and water, which you also cut to make thin noodles;
Cut the onion into thin half rings, fry and add to the grated root vegetables;
Mix all other ingredients together, salt, pepper, and season with mayonnaise. Squeeze the garlic on top.

All salads with daikon radish are very tasty and healthy. You can experiment with other ingredients you like - it should turn out delicious! And don’t forget that the most important thing is to cook with love. Bon appetit!

Daikon is a root plant; from a botanical point of view, it is closest to our radish, but in taste, perhaps, it is more reminiscent of radishes. Only the taste of daikon is not so sharp, and there is no inherent radish smell. This vegetable is the most common in Japan. Rarely is a Japanese dish complete without its participation. The love for Japanese cuisine has been growing stronger lately. Many housewives have already gotten the hang of cooking Japanese rice and making sushi in their kitchens. Why not learn how to use a vegetable so beloved by the Japanese in your dishes?

Depending on the variety, daikon can resemble a huge carrot up to half a meter long or, conversely, a large round radish. In Japanese, as well as Chinese, Indian and Korean cuisine, daikon is used to prepare soups, side dishes, and there is more than one daikon salad. The recipe for this root vegetable also has many variations. Both raw chopped root and stewed vegetables are used for food; daikon is added to miso soups and side dishes for meat and fish dishes. A very healthy way to consume this vegetable is to add daikon greens to vegetable salads. Read more: .

Daikon salad. Recipe for every taste

Since daikon is close in taste to radish and radish, it can be used both in salads prepared in the Eastern tradition, and in the usual versions of vegetable salads. In addition, daikon contains a lot of vitamin C. Daikon can also be used by lovers of low-calorie diets, because its energy value does not exceed 20 kcal per 100 grams of product.

Daikon salad. European style recipe

The recipe for salad with crab sticks, which has become familiar to everyone, can be refreshed with the taste of daikon.

Grate 1 medium-sized daikon root vegetable and 2 small cucumbers on a coarse grater. Then finely chop 2 chicken eggs and one package of crab sticks. Add green onions and finely chopped dill. Season the salad with mayonnaise.

Daikon salad. Recipe "Summer"

For the salad we use seasonal vegetables and herbs.

Finely chop cucumbers, tomatoes, bell peppers, 1 clove of garlic, radishes, iceberg lettuce or Chinese cabbage leaves, chop green onions, parsley, cilantro and dill, add finely grated daikon. You can season the salad to taste with olive oil, mayonnaise, or prepare an Italian dressing from a mixture of vegetable oil, lemon juice, sugar and salt.

Daikon salad. Recipe "Easy"

This time we are preparing a daikon radish salad, the recipe for which suggests using the white daikon variety.

For the salad, finely chop one small daikon fruit, one raw sweet carrot, one small boiled beet, 2 cucumbers. Then add the grated sour apple. Finely chop the head of red onion and scald with boiling water to remove the bitterness. Add the onion, and then a clove of finely chopped garlic. Season the salad with vegetable oil, add a little red pepper and salt. Top the salad with plenty of finely chopped greens.

This dish is distinguished by a huge amount of useful substances, it is low in calories, because... It contains only vegetables. And thanks to garlic and red pepper, the salad becomes especially piquant. In addition, this combination of ingredients perfectly stimulates the digestion process.

Daikon radish salad. Japanese style recipe

For this salad, boil half a cup of Japanese rice. Finely chop 2 boiled eggs. Add chicken or soft veal, cut into long pieces and fried in oil and soy sauce. The amount of meat by volume should be slightly less than rice. Add about 100 grams of finely chopped daikon. Mix the ingredients. After this we prepare Japanese dressing. Mix 1 teaspoon of sugar, 2 pinches of salt and 1 teaspoon of rice vinegar (the same one used for sushi). You can also use natural soy sauce instead of salt.

The dish turns out to be satisfying and has a spicy oriental taste.

Light salad: daikon with cucumber

In the hot, sultry weather in summer, you want something fresh and healthy. Today I want to offer you a salad of daikon radish and cucumber. Daikon is a Chinese radish. It will be important for the fair half of humanity to know that daikon contains only 29 kilocalories per 100 g of weight, which is very important for ladies who watch their figure and want to show off their slender legs during the holiday season.

Cucumber is also no less healthy: it is rich in vitamins C and B, and also contains significant amounts of calcium, phosphorus, potassium and magnesium, which are so necessary for our body. Therefore, such a simple salad of daikon with cucumber is simply a storehouse of benefits and will not harm your slimness! And in winter, I simply recommend this recipe!

I’ll also note that when I tried daikon for the first time, I didn’t like it. I didn't even like it very much. But one day my friend treated me to a salad with daikon. And I tasted it so much that for two months I prepared different salads with this radish. I tried different variations, for example, a salad with beef and carrots. And I understood the main point in the recipe - finely chopped radish, dressing and combination of seasonings. Then daikon simply plays amazingly in dishes!

Ingredients:

Chinese daikon radish – 2 pcs.
Fresh young cucumber – 3-4 pcs.
Green onion – 1 small bunch.
Olive oil for dressing – 2 tbsp. l.
Lemon or lime juice – 1 tbsp. l. (optional).
Italian herbs - to taste.

First you need to wash the radish root vegetables - daikon well under running water. Next, using a vegetable peeler, carefully and thoroughly remove the skin from the vegetable. Cut the daikon into thin strips, put it in a salad bowl and squeeze out a little excess liquid.

At the next stage, we also thoroughly wash the cucumbers from garden pollen and cut off the so-called “butts”. Next, cut the cucumbers into strips, then put them in a salad bowl, add a little salt and squeeze out the excess liquid. If you don't like the skin of cucumbers, you can also easily remove it with a vegetable peeler.

We also thoroughly rinse the green onions under running water. We cut off everything unnecessary and cut the fresh onion into thin rings.

Place all the ingredients in a deep salad bowl, salt to taste and add Italian spices. I find it's the blend of oregano, basil, garlic and onion in an Italian herb blend that is perfect for any vegetable salad. Season the salad with daikon and cucumber with aromatic olive oil and, if desired, squeeze a little lemon and lime juice. Read more:

If desired, you can use low-fat sour cream or natural yogurt as a dressing, but it is better not to add citrus juice. Mix all these vegetable goodies and put them in the refrigerator for 20 minutes so that all the flavors of the ingredients have time to combine. A combination of daikon radish salad with various meat dishes would be especially suitable. Bon appetit!

Daikon is a Japanese radish. The product looks like a long white or green overgrown pear, but you don’t need to ignore this wonderful vegetable.

Daikon contains a huge amount of useful substances, such as: carotene, potassium, vitamins B, C, PP. In addition, Japanese radish has a fresh taste, pleasant aroma and is useful for anyone who wants to normalize the functions of the gastrointestinal tract, improve digestion and slightly increase appetite. Much softer than the usual Russian radish, daikon is an indispensable ingredient in delicious salads. Moreover, you can prepare dishes from any components: meat, vegetables, fish, poultry, nuts, mushrooms. Perhaps you shouldn’t combine daikon with some berries and fruits, but with tender pears, sweet and sour apples, cranberries, grapes or even musk melon, daikon will definitely “make friends” and give salads an even richer flavor palette and variety of facets.

Daikon is very useful as a dietary product: the substances contained in the vegetable have a beneficial effect on the normalization of the functions of the entire body and contribute to rapid saturation and, as a result, weight loss. The vegetable has few contraindications: individual intolerance, chronic liver diseases, periods of remission and exacerbation of gastrointestinal problems. Of course, you should not give Japanese radish to small children, but men can and should be fed delicious salads. And we will tell you which ones.

Warm daikon salad

The most delicious warm daikon salad with pork, chicken and green peas requires the following ingredients:

1 medium sized daikon;
1 jar of canned green peas;
1 sweet and sour apple;
1 medium carrot;
1 onion;
100 gr. lean pork;
100 gr. broiler fillet;
100 gr. fresh champignons;
1 tbsp. l. soy sauce;
2-3 tbsp. l. odorless vegetable oil;
50-70 gr. shelled pine nuts;
Spices.

To prepare the salad, you need to heat a wok or any other frying pan, peel all the vegetables and the apple, then do this:

1. Quickly fry the pork cut into small cubes in a spoon of oil until fully cooked;

2. Remove the pork, fry the chicken fillet, also chopped quite finely;

3. Using a vegetable peeler, layer the daikon and carrots, throw the vegetables into the oil left over from frying the meat and also quickly fry until half cooked (let them crunch a little) - this will take no more than 1 minute;

4. Chop the onion into thin half rings and lightly fry in the remaining oil, remove;

5. Turn off the heat, cut the apple into very thin slices;

6. Mix all warm ingredients in a bowl (very carefully);

7. In a jar with a lid, mix oil, soy sauce, pepper, salt and shake the dressing well;

8. Chop the champignons and add to the salad along with strained peas and nuts;

9. Season the salad with dressing, shake the food and serve immediately.

Advice! If you don’t like raw champignons, fry them along with the meat, but make sure that all the liquid evaporates.

Vegetarian salad

But a delicious vegetarian daikon salad is prepared from the following ingredients:

1 medium daikon;
1 large bunch of lettuce;
1 large bunch of fresh herbs;
1 jar of canned peas;
0.5 bunch of Chinese cabbage;
1 head of sweet onion;
1 tbsp. l. rice vinegar;
2 tbsp. l. sesame oil;
Spices, sesame seeds.

And now we’re preparing a salad that can be called “oh-down-kilo” with daikon:

1. Peel the daikon, cut it very thin, preferably with a housekeeper;

2. Wash the lettuce, shake it off, and tear it with your hands;

3. Finely chop the greens and add to the cup with the vegetables;

4. Send pre-washed cabbage there, cut into thin ribbons;

5. Peel the onion, chop into half rings as thinly as possible, add to the salad, as well as strained peas;

6. Add rice vinegar, oil to one spoon of pea dressing and shake;

7. Generously pour the salad with daikon, season with salt, pepper, sesame seeds, stir again and serve.

Appetizer with daikon

A unique appetizer with daikon is a very aromatic and appetizing dish. Thanks to the oil, it will saturate, but the vegetables will perfectly remove excess toxins. A week of this salad for lunch or dinner along with a piece of chicken and your friends will begin to envy your amazing diet and ask for the secrets of losing weight!

Daikon salad for men is prepared from the following ingredients:

1 medium-sized daikon (preferably white);
1 small black radish;
300 gr. boiled beef;
0.3 tbsp. pomegranate seeds;
1 large unsweetened pear;
0.5 tbsp. shelled walnuts;
1 handful of any prepared mushrooms (boiled, fried, pickled);
1 small pickled cucumber (not sour);
3-4 tbsp. l. aromatic vegetable oils;
Pepper, salt, herbs.

It doesn’t take much time to prepare a man’s salad with daikon:

1. Peel daikon, radish, pear;

2. You can take the meat fried or smoked, but you need to cut it into small slices;

3. Also cut the daikon into slices, preferably thinner, like the pear;

4. Grate the black radish, squeeze out the juice and do not pour it out;

5. Add a little salt to the radish pulp, wait a couple of minutes, squeeze again and this juice can be poured out;

6. Chop mushrooms and cucumber thinly;

7. Mix all ingredients in a bowl;

8. Prepare a dressing from oil, a small part of radish juice (about a third of the juice), salt and pepper. Be sure to taste it; if it’s spicy, you can add a little more oil;

It’s a good idea to let the daikon salad sit so that all the ingredients absorb the flavors. If you have chosen a very evil radish or your man does not accept salads without mayonnaise, add a spoonful of sour cream/mayonnaise to the dressing - this will soften the taste of the radish and make the tasty dish even more satisfying.

Simple salad

And now the simplest and most delicious daikon salad, what you will need:

1 daikon;
2 tbsp. l. oils;
Salt pepper.

Prepare the salad incredibly quickly: grate the peeled daikon, season with oil and spices. You can serve the dish with meat, fish, poultry or potato casserole - the surprisingly delicate taste of daikon will not ruin your mood and will be an excellent addition to any dish.

Holiday salad

Well, in contrast to the simple one, a festive salad with daikon. What you will need:

1 large pack of crab meat or crab sticks;
1-2 boiled squid;
2 medium fresh cucumbers;
1 medium daikon;
3-5 boiled chicken eggs;
0.5 bunch of Chinese cabbage;
Spices, mayonnaise for dressing.

If you don’t know how to cook squid, then you should defrost the carcasses, peel them from the film (this is easy to do with a knife - pick up the skin and it will quickly peel off), put it in boiling water for 2-3 minutes, remove it and rinse it with cold water - the squid is ready. By the way, in this delicious salad with daikon, boiled shrimp “play” very well, which also cook quickly. And now like this:

1. Thaw crab sticks or crab meat, chop into small pieces;

2. Cut the squid into cubes;

3. Peel the daikon, grate it, if very juicy, squeeze it a little;

4. Chop the cucumbers into thin semicircles;

5. Cut the cabbage into short thin ribbons;

6. Peel and chop eggs;

7. Collect all ingredients in a bowl, season with spices, mayonnaise, stir and serve!

If you use shrimp, then you don’t have to cut the small ones, but it’s better to chop the large ones, like crab meat. It's great to let the salad sit, but it's not necessary. And never give away the secret of the dish - guests will not guess that there is daikon in the salad, but everyone will be surprised by the incredibly fresh and piquant taste. And, by the way, it is better to take fatty mayonnaise - daikon does not go well with lean mayonnaise.

To eat tasty, satisfying and varied, you don’t have to come up with complicated dishes. Daikon is an ideal vegetable that is suitable for preparing any salads. The price of the product is affordable due to its low popularity, which means that today there can be a delicious salad with daikon on the menu that all your family will definitely like.

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