How to cook chicken fillet in the oven with vegetables. Chicken fillet baked with vegetables. Correct selection of products

Useful, hardy, unpretentious and easy to grow, marigolds are irreplaceable. These summer gardens have long since moved from city flower beds and classic flower beds to original compositions, decorating beds and potted gardens. Marigolds, with their easily recognizable yellow-orange-brown colors and even more inimitable aromas, today can pleasantly surprise with their diversity. Firstly, among marigolds there are both tall and miniature plants.

Our grandmothers, growing garden strawberries, or strawberries, as we used to call them, did not particularly worry about mulching. But today this agricultural technique has become fundamental in achieving high quality berries and reducing crop losses. Some might say it's a hassle. But practice shows that labor costs in this case pay off handsomely. In this article, we invite you to get acquainted with the nine best materials for mulching garden strawberries.

Succulents are very diverse. Despite the fact that “little ones” have always been considered more fashionable, it’s worth taking a closer look at the range of succulents with which you can decorate a modern interior. After all, colors, sizes, patterns, degree of prickliness, impact on the interior are just a few of the parameters by which you can choose them. In this article we will tell you about the five most fashionable succulents that amazingly transform modern interiors.

The Egyptians used mint as early as 1.5 thousand years BC. It has a strong aroma due to the high content of various essential oils, which are highly volatile. Today, mint is used in medicine, perfumery, cosmetology, winemaking, cooking, ornamental gardening, and the confectionery industry. In this article we will look at the most interesting varieties of mint, and also talk about the features of growing this plant in open ground.

People began growing crocuses 500 years before our era. Although the presence of these flowers in the garden is fleeting, we always look forward to the return of the harbingers of spring next year. Crocuses are one of the earliest primroses, whose flowering begins as soon as the snow melts. However, flowering times may vary depending on the species and varieties. This article is dedicated to the earliest varieties of crocuses, which bloom in late March and early April.

Cabbage soup made from early young cabbage in beef broth is hearty, aromatic and easy to prepare. In this recipe you will learn how to cook delicious beef broth and cook light cabbage soup with this broth. Early cabbage cooks quickly, so it is placed in the pan at the same time as other vegetables, unlike autumn cabbage, which takes a little longer to cook. Ready cabbage soup can be stored in the refrigerator for several days. Real cabbage soup turns out tastier than freshly prepared cabbage soup.

Blueberries are a rare and promising berry crop in gardens. Blueberries are a source of biologically active substances and vitamins and have antiscorbutic, anti-inflammatory, antipyretic, and tonic properties. The berries contain vitamins C, E, A, flavonoids, anthocyanins, microelements - zinc, selenium, copper, manganese, as well as plant hormones - phytoestrogens. Blueberries taste like a mixture of grapes and blueberries.

Looking at the variety of tomato varieties, it’s hard not to get confused - the choice is very wide today. Even experienced gardeners are sometimes confused by it! However, understanding the basics of selecting varieties “for yourself” is not so difficult. The main thing is to delve into the peculiarities of the culture and start experimenting. One of the easiest groups of tomatoes to grow are varieties and hybrids with limited growth. They have always been valued by those gardeners who do not have much energy and time to care for their beds.

Once very popular under the name of indoor nettle, and then forgotten by everyone, coleus today is one of the most colorful garden and indoor plants. It is not for nothing that they are considered stars of the first magnitude for those who are primarily looking for non-standard colors. Easy to grow, but not so undemanding as to suit everyone, coleus require constant monitoring. But if you take care of them, bushes made of velvety unique leaves will easily outshine any competitor.

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I am very interested in analyzing how people's tastes and preferences for certain foods have changed over the centuries. What was once considered tasty and was an object of trade, lost its value over time and, conversely, new fruit crops conquered their markets. Quince has been cultivated for more than 4 thousand years! And even in the 1st century B.C. e. About 6 varieties of quince were known, and even then methods of its propagation and cultivation were described.

Delight your family and prepare themed cottage cheese cookies in the shape of Easter eggs! Your children will be happy to take part in the process - sift the flour, combine all the necessary ingredients, knead the dough and cut out intricate figures. Then they will watch with admiration as pieces of dough turn into real Easter eggs, and then with the same enthusiasm they will eat them with milk or tea. How to make such original cookies for Easter, read our step-by-step recipe!

Among tuberous crops, there are not so many decorative deciduous favorites. And caladium is a true star among the variegated inhabitants of interiors. Not everyone can decide to own a caladium. This plant is demanding, and first of all, it requires care. But still, rumors about the extraordinary capriciousness of caladiums are never justified. Attention and care can avoid any difficulties when growing caladiums. And the plant can almost always forgive small mistakes.

Chicken breast can help out any housewife. This is an inexpensive type of meat that requires little time to prepare. You can prepare many different dishes using this product, including dietary ones. Most often, chicken fillet is cooked in the oven - both on its own and with vegetables.

Fillet with potatoes in the oven is perhaps the most common option for preparing a quick, complete dinner.

The list of products is as follows:

fillet 500 g;
chicken seasoning 1 tsp;
200 g cheese (hard);
mayonnaise 50 g;
150 g onion;
300 g sour cream;
pepper, salt
sunflower oil - a couple of table. spoons

Let's prepare it like this:

Combine washed and sliced meat in a bowl with mayonnaise, pepper and salt, mix and let stand in the refrigerator.
Chop the peeled onion into half rings. Cut the potatoes into thin circles. Grind the cheese on a grater.
Sour cream must be seasoned with pepper, other spices and salt - you will get a sauce for the dish.
On a baking sheet (it is greased with oil), first put chopped onions, and then part of the potatoes, which are smeared with sour cream sauce.
Place meat pieces on the potatoes, sprinkle grated cheese on them, add the remaining potatoes and spread the sauce again. The next layer is meat, then cheese is poured.
Then the baking sheet should be placed in the oven for an hour (the temperature should be about 180 degrees).

Advice. It is advisable to take chilled fillet - such meat turns out much juicier and tastier than ice cream.

Breasts baked in foil

All dishes that are prepared in foil are very aromatic, as it preserves the essential substances of spices. It also retains moisture, which gives dishes a special juiciness.

Fillet in foil in the oven is prepared as follows:

1 onion
800 g breast (fillet);
French mustard - 1 teaspoon (teaspoon);
carrots - 1 unit;
garlic - 2 cloves;
sunflower oil 2 tbsp. l.;
2 eggs;
200 g asparagus.

Some components can be replaced. For example, asparagus - green peas, and instead of sunflower oil, you can use butter or any vegetable oil.
Cut the washed chicken fillet into pieces. But you can cook the meat either in portions or whole.
Peel the onions and carrots.
After this you need to make the sauce. Using a whisk, beat the egg, add oil, a little mustard, chopped garlic and spices.
In order to cook in portions, the foil must be cut into squares of such a size that the meat is completely wrapped in it. The chopped fillets are placed on the resulting squares, one piece at a time.
Place boiled asparagus, carrot and onion slices on top of the meat. Top with sauce. Wrap in foil.
Now it’s time to put the pieces in the oven and keep them there for half an hour.

If you cook as a whole piece, the time may increase.

Tender French chicken fillet

French chicken fillet is easy to prepare and very tasty.

You will need a set of the following components:

onions - 2 units;
700 g breast fillet;
mayonnaise - 2 spoons (large);
hard cheese - 200 g;
sour cream - 4 tablespoons (tablespoons)
2 cloves of garlic;
salt, dill, black pepper;
vegetable oil - 2 tbsp. l.

We will prepare it like this:

Cut the breasts into slices.
Chop the onion into halves of rings and sauté in sunflower oil.
For the sauce, you need to mix mayonnaise with sour cream, paprika, chopped garlic, grated cheese, black pepper and dill.
In a form that must be greased, sliced chicken pieces, peppered and salted, are laid out.
They should be poured with half the sauce, covered with onions and placed another layer in the same sequence.
All that remains is to sprinkle the meat with cheese, place in a preheated oven to 190ºC and bake for half an hour.

On a note. Chicken meat cooks quickly and if it is overcooked, it may turn out to be dry.

Chops in the oven

Chicken fillet chops are tender and can be combined with any type of side dish, as well as with fresh vegetable salads.

List of required products:

120 g cheese;
600 g breast;
salt;
4 g chicken seasoning
olive oil – 50 g;
½ cup breadcrumbs;
a little thyme and oregano.

The dish is prepared simply:

First, you need to wash the fillet, dry it with a towel and cut it into small pieces.
Then place the chicken on a board, cover with film and beat a little.
Next you need to mix breadcrumbs with cheese, salt and seasonings.
Each piece must be greased with oil, then in the prepared mixture and thoroughly rolled in breading.

Now the meat is placed on the prepared baking sheet and baked until done.

With pineapples

Chicken fillet in the oven with pineapples turns out to have a slightly sweetish tint in taste, juicy and a little unusual. This dish can be safely served even for a festive feast.

600 g chicken fillet;
20 g vegetable oil:
120 g cheese;
5 g seasoning per bag for chicken;
30 g mayonnaise;
1 tbsp. l. parsley;
can of canned pineapple rings;
black pepper.

Let's prepare it like this:

Cut the prepared chicken, cover with film and beat with a kitchen hammer.
Next, the seasoning is mixed with pepper, herbs and mayonnaise. Lubricate the meat with the resulting sauce and place it on a baking sheet.
There should be a circle of pineapple on each chicken slice.
All that remains is to sprinkle the meat with grated cheese.
The oven should already be preheated; it should be turned on in advance. The cooking time for this spicy chicken meat is 25 minutes.

It is better to serve chicken fillet with cheese and pineapple pieces hot.

Advice! The ideal weight for chops is 150–170 g. Pieces that weigh less will turn out dry when baked.

Breasts stuffed with cheese

This yummy diversifies the menu above and is perfect for the whole family. It’s not difficult to prepare, and it won’t take much time.

Components:

one breast;
50 g cheese;
30 g butter;
egg;
salt, garlic, herbs, pepper;
ground crackers.

Let's cook!

The fillet should be beaten, salted, and sprinkled with your favorite seasonings.
Grate the cheese and combine with dill, mix with a raw egg.
Turn on the oven in advance so that it has time to warm up while you stuff the fillet.
Now you need to wrap the finished cheese filling in the fillet. To do this, you need to put it on the meat and simply wrap it in rolls. For convenience, when performing such manipulations, it is good to use baking paper.
Next, you need to dip the stuffed breast into melted butter and then carefully roll it in breadcrumbs.
The rolls should be baked in the oven for 15 to 20 minutes.

Let them cool slightly before serving, and then cut them into thin slices.

Bake in soy-honey sauce

For this original recipe you will need a small list of ingredients:

2 chicken breasts;
1 spoon of soy sauce;
1 spoon of honey (liquid);
half a lemon;
fresh herbs (small bunch);

First make the marinade by mixing lemon juice with sauce and honey. Then they coat the chicken with it and let it sit for 15 minutes - let it soak. Then, first the greens are placed in the baking dish, and then the breasts. Now everything is poured with marinade and baked in the oven for 35 minutes.

With mushrooms

The following products will be required:

200 g fresh champignons or one can of canned ones;
150 g cheese;
50 g sour cream;
1 large clove of garlic;
chicken breasts 1 kg or 1.2 kg;
50 g mayonnaise;
30 g butter;
ground pepper;
100 g onion;

Let's prepare it like this:

Prepare the breasts. Divide the pieces into halves, and then cut the resulting parts in half. Makes only 16 parts.
All slices should be beaten off. If you don’t have a hammer, you can do this with a knife handle.
Salted and peppered meat slices should be marinated for 20 minutes.
At this time, the mold is rubbed with garlic and greased with oil. The meat is laid out in one layer.
Mushrooms should be thinly sliced and distributed evenly over the meat.
The onion should be cut into halves of rings, sprinkled with salt and also placed on the mushrooms.
Next, you need to mix mayonnaise with sour cream, add ground pepper. Brush the chicken slices with this mixture and sprinkle grated cheese on top.
Place the dish in the oven for 30-35 minutes until the cheese melts and a beautiful golden brown crust appears on top.

With vegetables

Required ingredients:

2 breasts;
hard cheese;
soy sauce - 1 tbsp. l.;
1 egg;
1 eggplant;
potatoes - 1 unit;
tomato - 1 unit;
1 carrot;
2 onions;
greens (dill, parsley).
1 red pepper.

The chicken should first be marinated by adding spices and onions to the marinade.

All vegetables must be washed and cut.
The eggplants need to be salted and let them sit for 10 minutes so that the bitterness goes away. They can then be washed under running water.
Next, place the marinated breast in the pan. Remove the onions from the marinade, place on the meat and top with fresh onion rings.
Place carrots in the next layer, then red peppers, eggplant slices and potatoes will be laid out.
Now you can mix the chopped greens with soy sauce and egg, beat and pour this mixture over the chicken. Place tomatoes on top.
You need to keep the dish in the oven for 30 minutes, and then take it out and sprinkle with grated cheese.

Finally, keep the meat in the oven for another 10 minutes, remove and garnish the finished dish with herbs.

Bake chicken breasts in cream

Many housewives classify chicken breast with creamy sauce as a holiday dish, but it can also be cooked every day. It has a delicious aroma of cheese, spices and a subtle creamy taste.

List of products per kilogram of fillet:

hard cheese - 100 g;
cream - a glass;
vegetable oil - 1 tbsp. l.;
garlic - 3 cloves;
mustard - 1 tsp;
thyme and pepper - to taste.

Chicken slices are fried in oil, salted and sprinkled with pepper. Salt, chopped garlic, mustard and thyme are added to the cream. All this is whipped until foamy. Then the fillet is placed in a roasting pan and poured with sauce. At the end, all that remains is to sprinkle the dish with generously grated cheese and bake for half an hour.

Chicken fillet roll

This is the perfect dish that will suit any holiday table.

To complete this recipe you need the following products:

170 g fresh champignons;
2 fillet halves;
60 g hard cheese;
1 carrot;
1 onion;
seasonings for chicken, salt.

Let's prepare it like this:

Wash the fillet, pound it, dry it and cut it in the middle. Salt and sprinkle with seasoning.
You need to chop the mushrooms finely, fry the carrots and onions lightly in any oil.
Next, mushrooms are placed on the meat pieces, and there will be a layer of grated cheese on top.
Roll the fillet into rolls. To prevent them from falling apart, they can be tied with threads.
Chicken and mushroom rolls are first fried in a frying pan, then placed in a roasting pan and baked in the oven for 20 minutes.

Chicken casserole with rice in the oven

Chicken fillet is a universal product. It goes with a wide variety of side dishes; it can be boiled, fried or baked. One of the many recipes with this ingredient is breast casserole with rice, made in the oven.

rice – 150 g;
cheese 45% - 30 g;
chicken fillet - 700-800 g;
onion - 1 unit;
carrots - 2 units;
garlic - 3 cloves;
soy sauce;
milk - 100 ml;
salt, spices - to taste;
greenery.

Let's start cooking:

The rice needs to be boiled. You can sprinkle curry seasoning into the broth.
Grate the carrots, chop the onion and garlic and fry everything (the pan should be dry). Transfer to a separate cup.
Chicken fillet is cut into small pieces and poured with soy sauce, spices are added and mixed.
Next, fry the chicken in a frying pan for about 3 minutes.
Place two large spoons of grated cheese on a plate, and pour the remaining amount into the rice and mix.
Prepare the creamy sauce: mix the reserved cheese with milk and herbs.
Place the rice combined with the cheese in a roasting pan. Then fried carrots with garlic and onions. Place the fried pieces of meat on top and pour the creamy sauce over them.

Cook in the oven for 15 minutes. Melted cheese will prevent the chicken from drying out.

With apples

Breast goes great with apples. This dish exudes an amazing smell and acquires excellent taste.

1 breast on the bone;
1 apple;
salt pepper;
2 tbsp. l. natural yogurt (sour cream);
1 tsp. table mustard.

Simple preparation:

Rub the prepared breast with pepper and salt, coat it with a mixture of mustard and yogurt and let it sit for 30 minutes.
Cut the apples into circles.
Place the breast in the prepared pan, pre-coated with oil. Place apple slices on top.
Then you need to take foil and cover the mold with it. Bake the dish in the oven for one and a half hours.
Remove the foil 15 minutes before the end of cooking to allow the apples and meat to brown.

Chicken fillet baked in a sleeve in the oven

A baking sleeve is a very useful thing. Cooking in a sleeve prevents the splashing of fat, and the meat that is cooked in it becomes juicy.

Products:

breast fillet - ½ kg;
tomatoes - 1-2 units;
potatoes - 4 units;
bell pepper - 1 pod;
olive oil;
olives - 20-30 units;
greenery;
lemon juice;
salt, ground black pepper, other spices.

Let's prepare it like this:

Sprinkle washed and sliced chicken with lemon juice, salt, pepper and mix.
You need to cut the tomatoes into cubes and the bell pepper into strips.
Place olives (pitted) in a bowl, chop the herbs and sprinkle with any spices.
Peel the potatoes, wash them, cut them into slices and add them to the vegetables. Mix everything together with the meat and fill the sleeve with the resulting mixture.
Tie the edges of the sleeve with a tight knot and make punctures in several places to allow steam to escape. Place the sleeve with the contents on a baking sheet.
It will take approximately 40 minutes for everything to bake. When the contents are ready, you need to transfer it from the sleeve to plates.

Chicken breast is a dietary product, healthy, rich in protein; it is often included in the diet of athletes, those on a diet, and young children. You can create a huge number of dishes from this product; it goes well with other ingredients: vegetables, dough, cheeses. If the cooking method is to bake chicken fillet in the oven, then use different marinades, sauces, seasonings and spices.

What to cook from chicken fillet in the oven

Poultry meat becomes most useful when baked; with this cooking method it is dietary. Beginners and experienced housewives often wonder what can be cooked from chicken in the oven. The meat can be soaked in the marinade for several hours, baked in foil with spices, beaten with a hammer, or fried on a baking sheet. Chicken meat goes well with tomatoes, pineapples, cheese, potatoes, and chicken fillet is baked in the oven on skewers.

How to cook chicken fillet

The methods for preparing breasts are pleasing in their variety; all of them can become a lifesaver for the hostess when unexpected guests arrive. In order for the dish to have a rich taste and not be monotonous, the cook needs to take care of a marinade, a spicy sauce or a set of spices in advance. If you want a complete dish with a side dish, then you can cook chicken fillet in the oven, and you need to include vegetables, potatoes or mushrooms in it.

How long to bake

If you want a dietary diet, then it is better to respect the time frame: over-seasoned meat is not tasty, the product will not be juicy if it is frozen. How long to cook chicken fillet in the oven depends on the accompanying products, as well as the method you chose for baking:

wrapped in foil or in a sleeve, the product is baked for no more than 20-25 minutes;
the combination with vegetables, potatoes or mushrooms takes no more than 45 minutes to prepare;
The chops can simmer for up to 40 minutes on low.

Chicken fillet - recipes in the oven

A variety of broiler meat delicacies are prepared in the oven. The recipe for chicken fillet in the oven is often simple, and the cooking process is quick. You can use brisket to make kebabs, pastrami (after soaking the meat in brine with cloves), chops, rolls with various fillings, roasts, casseroles with baked vegetables. For piquancy, you can add pineapple, olives, egg pancakes, or regular pancakes.

With potato

A good and simple recipe for a dish that will provide a tasty and satisfying meal for everyone gathered at the table. Chicken fillet with potatoes in the oven is a good option for a pleasant family dinner or for a holiday feast. The potato side dish with gravy on every table has already become boring due to its primitiveness, but the prepared new dish will diversify and decorate the table. Below are instructions on how to cook meat and potatoes in a new way.

Ingredients:

chicken meat – 500-600 g;
Dutch cheese – 1/4 kg;
potatoes – 8 pcs.;
onions – 3 pcs.;
mayonnaise - pack;
seasoning for meat dishes, hops-suneli.

Cooking method:

Cut the pulp into small pieces, marinate for a couple of hours with grated onion (1 piece), salt and add seasonings.
Cut the potatoes into half rings, the onion into small cubes;
Grate the cheese coarsely.
Place the chicken first, potatoes on top, grease with mayonnaise, sprinkle with cheese.
Bake for 50 minutes at 270 degrees.

French

A popular dish of French cuisine has won the hearts of Russians. Thanks to its delicious combination of ingredients, it takes pride of place at all festive banquets. The ingredients for the recipe are inexpensive, and the effect is amazing, because such meat leaves the table in a matter of minutes. To save money, you can buy broiler meat rather than pork or beef. The recipe will tell you how to cook it from chicken fillet. Cooking time – 1 hour.

Ingredients:

tomato – 3 pcs.;
chicken fillet – 1 kg;
hard cheese – 300 g;
bulbs – 2 pcs.

Cooking method:

Divide the pulp into slices, beat lightly with a hammer, sprinkle with spices and salt on both sides.
Cut tomatoes and onions into rings.
Grind the cheese on the fine side of a grater.
Place the fillet pieces on a baking sheet, put an onion ring and a tomato on top of each, sprinkle the cheese evenly (as in the photo), bake for 40 minutes.

Casserole

This dish will appeal to adults and little eaters. Potato casserole with chicken fillet in the oven will delight you with its simple recipe, usefulness, and an accessible list of necessary products. To make the dish suitable for even the smallest children, you can replace mayonnaise from the store with homemade mayonnaise or use cream or sour cream. It will be delicious if you add any greens.

Ingredients:

Dutch cheese – 120 g;
potatoes - 7 tubers;
fillet – 360 g;
mayonnaise;
sweet corn - 1 can.

Cooking method:

Cut the sirloin and onion as finely as possible and place in the bottom of a baking pot.
Place a layer of corn and potato pieces on top.
Pour mayonnaise, sprinkle with cheese, bake at 240 degrees for 25 minutes.

In creamy sauce

Professional chefs prepare many interesting sauces based on cream, because they are perfect for different types of meat and fish and give any dish a delicate flavor and aristocracy. The recipe will tell you how to cook creamed chicken fillet in the oven at home, in a regular kitchen, without fancy expensive ingredients. For beginners, this recipe for chicken fillet in the oven is also suitable.

Ingredients:

chicken breast – 350-450 g;
onions, peppers and eggplants - 2 pcs.;
cilantro – 2 sprigs.
cream – 120 g.

Cooking method:

Slice the meat and fry in a frying pan until golden brown. Meanwhile, finely chop the vegetables.
Add cilantro, spices, and salt to the cream.
Transfer the pulp to a baking container, add vegetables, pour cream sauce.
Simmer over low heat for 20 minutes.

In foil

This cooking option will help replace the sausage you constantly buy with natural meat, which is very healthy. It's called pastrami, in other words, chicken baked in foil. After preparing it, you will decorate the table with this type of meat more than once; it will go well as an appetizer or for making sandwiches. You should definitely try this recipe, because the calorie content, unlike bacon, is low.

Ingredients:

chicken breast – 500 g;
water, salt and cloves - for brine;
herbal seasonings;
vegetable oil.

Cooking method:

Soak the brisket in brine: 1.5 liters of water with the addition of a sprig of cloves and 4.5 tbsp. l. salt. Leave overnight.
Remove the meat from the brine, coat with seasoning mixed with olive or sunflower oil, and wrap in foil (two or three layers).
Place in the oven, set to 220 degrees, wait 20-25 minutes, turn off. Remove after complete cooling.
Cut the meat crosswise; it should be firm and soft pink.

With cheese

Cheese perfectly complements the picture of many dishes. Chicken fillet with cheese in the oven can be prepared with either processed cheese or Parmesan or Dutch cheese. It all depends on the preferences of the cook. The described recipe is so simple that it may seem like just an easy improvisation in any kitchen. The culinary delicacy attracts attention with its tenderness and satiety.

Ingredients:

chicken breast – 350 g;
cheese – 210 g;
tomato – 2 pcs.;
onion – 1 pc.;
parsley and dill;
sour cream.

Cooking method:

Chop the tomatoes, onions, and meat into approximately equal pieces.
Grind the cheese on a grater; parsley, dill finely chopped.
Salt and pepper the sour cream, add herbs.
Mix all ingredients, pour in sour cream sauce and simmer for 30 minutes.

With pineapples

These chops will surprise even the pickiest gourmets. The taste of chicken fillet with pineapple has long gained popularity: you can find pizza with these ingredients on a dough base, or salads with a tandem of these products. This type of meat is suitable for a New Year's banquet or a large feast. It turns out very tasty if you bake it over low heat, this way the juiciness is preserved.

Ingredients:

fillet – 1 kg;
cons. pineapple - 1 can;
olives – 0.5 cans;
onions – 2 pcs.;
mayonnaise – 1 packet.

Cooking method:

Cut the breast, beat it. Sprinkle with seasonings, salt, spread with mayonnaise, place on a baking sheet.
Place onion rings on top and pineapples on top.
Fill each pineapple ring with an olive (see photo) and place on low heat for 30 minutes.

With mushrooms

Mushrooms and chicken are delicious in any combination, even if they are simply stewed with salt and pepper. But it’s best to make chicken fillet with champignons in the oven, like the French dish julienne. This is a great option for a dinner for two or a delicious family lunch. To prepare, you need a julienne mold or a clay pot, as well as a little inspiration.

Ingredients:

fillet – 0.5 kg;
mushrooms – 0.5 kg;
any type of cheese
cream or sour cream – 120 g;
onions and greens.

Cooking method:

Finely chop the breast, onions, mushrooms, fry them in a frying pan for about 10 minutes.
Mix sour cream with spices and chopped herbs; Grind the cheese with a grater.
Place the prepared mixture from the frying pan into pots, pour in the sauce, and cover with a layer of cheese.
Bake for 30 minutes at 250 degrees.

Roll

The recipe is suitable for those who love originality. This hot stuffed masterpiece can be beautifully served to each guest in portions, topped with sauce and garnished with salad or herbs. Chicken fillet rolls in the oven will be a savory addition to a side dish or an excellent appetizer for a light table. All preparations, including the preparation stage, will take about an hour.

Ingredients:

egg – 3 pcs.;
breast – 500 g:
Russian cheese – 230 g;
champignons – 390 g;
sour cream.

Cooking method:

Cut the poultry flesh in half lengthwise, beat lightly, add salt and spices.
Cut and stew the mushrooms, boil and chop the eggs, and grate the cheese.
Make a filling of mushrooms, eggs, cheese, add sour cream.
Wrap the contents with meat (example in the photo), spread with sour cream so as not to burn, bake for 40 minutes.

Chicken fillet with apples

Apples are suitable for cooking all types of poultry. Chicken fillet with apples in the oven will attract all household members and guests to your kitchen with its wonderful appetizing aroma. This dish can be classified as a gourmet recipe, all thanks to its piquancy with interesting contrasts in flavor notes. You need to buy sweet apples so that the chicken does not sour, and the baked fillet is saturated with their ripe, sweet smell.

Ingredients:

chicken pulp - half a kilo;
apples – 2 pcs.:
egg – 2;
cream – 100 g;
mozzarella cheese – 260 g.

Cooking method:

Cut the meat pieces in half, do the same with the apples, peeling them.
Grate the cheese finely, beat the eggs and sour cream with a mixer, add spices.
Place chicken fillet and apples on a baking sheet, alternating, make a layer of cheese on top, spread the sauce evenly.
The baked chicken fillet will be ready in 45 minutes, you can sprinkle it with orange juice.

Sauce for chicken in the oven - cooking secrets

Chicken harmonizes very well with most famous sauces. Have you decided to bake chicken fillet? Take a closer look at the tips below:

A very tasty option is soy sauce for roasting chicken.
Classic - sour cream sauce with the addition of seasonings or prunes.
You can add wine, kefir or yogurt to the sauce.
If the chicken is rosy, then mustard will give it a good taste.
To add spice, sprinkle the finished meat with lemon juice.
If you cook meat breaded with breadcrumbs, then in order for it to begin to crunch rhythmically on your teeth, you must first dip the pieces in batter.

Video

An important culinary rule is that baking a vegetable dish in the oven means preserving maximum vitamins and preparing a tasty and healthy meal. And if a dish baked in the oven is prepared quickly, then such a recipe ends up in my cookbook and is very popular with my family. I bring to your attention a wonderful baking recipe from Italian cuisine - tender chicken fillet with vegetables. The dish turns out juicy, aromatic and tasty, and most importantly, healthy. Preparing the dish this way is not difficult. You can see this for yourself if you follow the step-by-step photos below.

What vegetables should you use for this vegetable casserole? The answer is simple - whatever you like. When preparing this dish, you can take all the vegetables that you find at the time of preparation. Today I have the following vegetable set in combination with chicken breast:

eggplant - 1 pc.;
sweet bell pepper - 2-3 pcs.;
pumpkin - 150 gr;
onions - 1-2 pcs.;
carrots - 1 pc.;
cauliflower - 200 gr;
chicken fillet - 200 g;
salt;
vegetable oil;
ground black pepper.

How to cook chicken fillet with vegetables in the oven

The most basic step in baking is preparing the vegetables for baking. Wash all products thoroughly, clean them, cut out the stalks and remove the seeds from the pepper. Separate the cauliflower into individual balls. Vegetables: cut onions, carrots, pumpkin, peppers into small pieces, as in the photo.

Cut the eggplants into cubes along with the peel.

Although the recipe is vegetable, adding chicken fillet will give the dish richness, a special taste and a pleasant chicken aroma. Therefore, we will use chicken fillet, which we cut into pieces.

Mix all the vegetables with, add salt, ground black pepper and pour over vegetable oil.

Prepare in a mold greased with vegetable oil. Place the vegetables in a baking tray and cover the top with foil instead of a lid.

Chicken fillet with vegetables is cooked in the oven for about an hour at 200°C. At the end of baking, remove the foil and keep the dish in the oven for another 5-7 minutes to form a tasty crust. This is what the finished baked vegetables look like in the photo.

Now the vegetable should cool a little. Place the delicious oven-baked chicken fillet with vegetables on a dish and serve.

I am sure that you have never eaten such delicious, tender and aromatic vegetables with dietary chicken! 🙂 So call your household members to the table and try it! Enjoy your meal!

Anyone who has baked chicken fillet in the oven at least once has encountered the fact that sometimes the meat comes out dry and not juicy, sometimes even rubbery. How to avoid this? There are several secrets that I will be happy to share.

You can bake meat with vegetables, this will allow it to be saturated with vegetable juice and the aroma of spices and herbs, which will make the dish juicier and softer. It is important to monitor the temperature and baking time - no longer than 45 minutes and no higher than 250 C, otherwise the fillet and vegetables may dry out. That's all, nothing complicated. In addition, it is recommended to choose herbs and spices for the dish that complement and reveal the taste. Rosemary, thyme and nutmeg cope well with this task.

Ingredients

Chicken fillet -300-400 g
- medium-sized tomatoes – 2-3 pcs.
- fresh zucchini – 300 g
- medium carrots – 1-2 pcs.
- vegetable oil – 1-2 tbsp. spoons
- fresh rosemary – 1-2 sprigs
- salt, pepper and other spices - to taste
- baking sleeve or foil

Oven baked chicken recipe

To begin, rinse the fillet and divide it into small oblong pieces so that the meat is saturated with salt and pepper faster and also cooks faster.

Salt the wiped and cut pieces of fillet with a napkin, season with black pepper through a mill, mix, while lightly massaging the meat. Tear a sprig of rosemary on top of the fillet and leave for 25-30 minutes. You can also marinate meat in balsamic, honey, sour cream, etc.

For baked chicken fillet we need a dietary side dish. For us it will be zucchini, tomato and carrots. Naturally, depending on the season and personal preferences, you can choose other vegetables for baking.

Wash the vegetables, wipe them, cut them into relatively large slices/pieces/circles, add very little salt, and carefully distribute the salt over all the slices.

Tie one end of the baking sleeve, place the fillet with rosemary, and then the vegetables, lightly covering the sides of the meat. Sprinkle the workpiece with oil.

Tie the other end of the sleeve, leaving free space inside for the bag to “grow.” Place the diet fillet with vegetables in the oven (be sure to preheat it well). Bake for 40-45 minutes at 250 C.

Serve on a shared plate, arranging both meat and vegetables, and garnish with fresh rosemary.

Bon appetit!