Today I am happy to share with you an interesting recipe for a children's table dish. So, tasty and healthy rice pudding with apple.
The preparation time for this pudding ranges around 30 minutes, which is relatively short. For baking, you can use either a conventional oven or air fryer or a steamer. The dish turns out very airy and tasty, so I highly recommend trying it!
Rice pudding with apple can be introduced into a child’s diet already from one and a half years. Although, in principle, it is possible a little earlier, if by that time the baby has already acquired a sufficient number of teeth for chewing and masters these same chewing skills.
Ingredients
- Rice - 3 tablespoons;
- Apple - 1 piece;
- Milk - 1 glass;
- Egg - 1 pc;
- Butter - 1 teaspoon;
- Sugar – 2 teaspoons;
Preparation
Pour rice into a saucepan, rinse it thoroughly, add cold water and cook.
When the rice is ready, pour a glass of milk, a teaspoon of sugar and a pinch of salt into the pan and continue to cook the rice. After a few minutes we should have a sticky rice porridge.
Please note that the porridge must be cooked to such a thick state; if it turns out to be liquid, the pudding will not work and will fall apart.
Rice milk porridge
While the rice is cooking, separate the yolk from the white. Add a teaspoon of sugar to the yolk and mix thoroughly.
Beat the whites into a thick foam.
Protein foam Peel the apple and grate it on a fine grater.
Three apples When the rice porridge is ready, pour the apple and yolk into the pan. After this, add the protein and mix very well.
Rice mass Now take a baking dish (ours is 🙂), grease the bottom with butter, pour in the rice mixture and put it in the oven, air fryer or steamer.
Our bear Bake until a delicious crust forms.
Ready! Oven or steamer
20 minutes at 180 degrees.
Air fryer
10 minutes at a temperature of 180 degrees and low fan speed.
10 minutes at a temperature of 180 degrees and medium fan speed.
That's it, take our pudding out of the mold and serve!
Rice pudding with apple Bon appetit!
Sincerely,
Of course, the child should be given only the healthiest foods - every mother knows this. However, the variety of such a menu is not too great, and the child may get bored. In this case, you need to look for ways to prepare something new, and, at the same time, as useful as possible. A good option would be puddings, which can be given to even the smallest babies. Let's look at some recipes for puddings - tasty and healthy dishes for children.
Semolina pudding for children
Probably everyone tried this pudding in their childhood, since this recipe is very simple, but the child must definitely like it.
You can prepare semolina pudding for a child starting from 1 year old.
- First you need to cook classic porridge: 50 g of semolina, 150 ml of milk, and the same amount of water, cook for about 4 minutes over low heat.
- After this, leave the porridge to swell for 10 minutes. To prepare the dough, add 1 egg, a tablespoon of sugar, and 10 g of butter.
- Mix the resulting mass well and transfer it to the mold.
- The bottom and edges of the mold must be greased with butter, and then sprinkled with breadcrumbs to avoid burning and get a tasty crust. The preparation time for semolina pudding is about 25 minutes.
Curd pudding for children
Curd pudding is very healthy and tasty, it will be especially useful if the child does not want to eat cottage cheese.
- You need to take a small apple and cut it into small pieces, removing the peel.
- To the apple add 1 egg, a teaspoon of sugar, and well-mashed cottage cheese in the amount of 75 g.
- The resulting curd mass should be placed in a mold and baked for 20 minutes.
Milk pudding for children
When a child does not want to eat dairy dishes, milk pudding will help introduce milk into the diet.
- You need to take 15 g of starch and add it to 100 ml of milk, stir until completely dissolved.
- Next, add the yolk with 40 g of sugar to the milk and beat the mass intensively.
- Add 50 g of flour and beat again.
- Separately, you need to bring 300 ml of milk to a boil, with a small amount of vanillin. Carefully add hot milk to the main ingredients and whisk vigorously.
- The milk will be followed by 20 g of butter, after which you need to beat the mass one last time.
- The last component of the pudding will be the whipped egg white.
- This pudding takes no more than 5 minutes to prepare in a hot oven.
Rice pudding recipe for children
This pudding can be a good alternative to ordinary rice porridge.
- In this recipe we use 2 tsp. raisins, which are pre-soaked in water for 20 minutes.
- Take 100 ml of milk and water, cook 50 g of rice in them until tender.
- The white must be beaten separately from the yolk, and then added to the porridge along with the raisins and yolk.
- The homogeneous mass should be placed in a greased form and kept in the oven for about 20 minutes.
Chocolate pudding for children
This delicious pudding can replace any, even the most delicious dessert, since every child loves chocolate. You can prepare it for special occasions, or pamper your baby all the time. However, it is worth remembering that it is better not to offer chocolate to children under 3 years of age.
- To prepare, take 50 g of chocolate, which needs to be melted in a water bath.
- To the melted chocolate mass you need to add a tablespoon of sugar and a glass of milk.
- All ingredients must be heated until boiling.
- At the same time, take 5 tsp. starch and mix it with water. You need to take just a little bit of water and boil it first. Add the dissolved starch to the main mass and stir well.
- After this, the heat should be turned to low and the mixture should be left to simmer until it thickens.
- The finished pudding should be poured into molds and left for some time to set.
Meat pudding for children
Even the little ones will love this dish, and its nutritional value makes it perfect for lunch. The pudding is quite easy to chew, so kids will be happy to try it and love it.
- For one serving you need to take 100 g of any meat - always lean, cook it until tender, and process it twice in a meat grinder.
- A small piece of bread is soaked in milk and mixed with meat.
- After this, you need to add about 40 ml of milk so that the consistency becomes close to porridge, and add one egg yolk.
- After thorough mixing, add the whipped egg white.
- You can prepare this pudding in the oven, or steam it, in no more than 20 minutes.
Caring for the health of their beloved child, mothers try to prepare only healthy children's dishes. Of course, such a menu is very limited. And in order to somehow diversify the baby’s diet, you should pay attention to puddings for children. Some of them can even be prepared for infants. So how to make pudding for a baby?
Semolina pudding for children
Semolina pudding is the most classic version of the dish. Surely, for many of us, our mother prepared it for breakfast when we were children. It is quite possible to use this pudding recipe for a one-year-old child.
Ingredients:
- semolina – 50 g;
- water – 150 ml;
- milk – 150 ml;
- sugar – 1 tbsp. l.;
- butter – 10 g;
- egg – 1 pc.;
- breadcrumbs – 5 g;
- salt to taste.
Preparation
Cook porridge from semolina, milk and water for 4 minutes, then let it brew for about 10 minutes. Add butter, beaten egg and sugar to the porridge and stir. Place the semolina mixture into a mold greased with butter and breadcrumbs and bake for about 25 minutes.
Curd pudding for children
Pamper your little one with delicious and healthy cottage cheese pudding.
Ingredients:
- cottage cheese – 75 g;
- egg – 1 pc.;
- apple – 80 ml;
- sugar – 1 tsp;
- butter – 10 g.
Preparation
Peel and cut the apple into cubes. Add cottage cheese, sugar and egg, pureed through a sieve, and mix. Place the mixture on a greased baking sheet and bake for 20 minutes.
Rice pudding for children
Tender rice pudding can be prepared for your child’s breakfast instead of porridge.
Ingredients:
- rice – 50 g;
- water – 100 ml;
- milk – 100 ml;
- sugar – 1 tsp;
- raisins – 2 tsp;
- butter – 10 g.
Preparation
Raisins need to be soaked in water for 20 minutes. Boil rice in water and milk and cool. Beat the egg white, pour it along with the yolk and raisins into the porridge and mix everything. Place the mixture on a greased baking sheet and bake for no more than 20 minutes.
Milk pudding for children
Some kids dislike milk so much that all persuasion to eat a dairy dish is useless. Try to “disguise” a healthy product as a delicate and tasty dessert - pudding.
Ingredients:
- milk – 400 ml;
- sugar – 40 g;
- egg – 1 pc.;
- flour – 50 g;
- butter – 20 g;
- starch – 15 g;
- vanillin - to taste.
Preparation
Dissolve starch in 100 ml of milk. Pour the yolk, mashed with sugar, into the mixture and beat. Then add flour and beat again. Add a little vanillin to the rest of the milk and boil. Pour the milk in a thin stream into the yolk mixture and whisk again. Then add the oil and beat again. Add the beaten egg white to the mixture. Place the future pudding in a greased pan and bake in the oven for 5 minutes.
Chocolate pudding for children
This dish will fit perfectly into the holiday menu, because kids love chocolate. However, like their mothers! It is recommended to use this pudding recipe for children over 3 years old, since chocolate can cause allergies.
Ingredients:
- chocolate – 50 g;
- milk – 200 ml;
- sugar – 1 tbsp. l.;
- starch – 5 tsp.
Preparation
Melt the chocolate in a water bath and then mix it with sugar and milk. Bring the chocolate mixture to a boil. Mix the starch with a small amount of cold boiled water. Pour the starch into the chocolate in a thin stream and stir. Let the mixture simmer over low heat until it thickens, then pour it into the molds and leave to set.
Meat pudding for children
The baby will like this dish - it will be much easier to chew. It is recommended to prepare a nutritious meat pudding for lunch.
Ingredients:
Preparation
Boil the meat and turn it through a meat grinder 2 times. Soak the bread in milk and then add it to the chopped meat. Dilute the mixture with milk to the consistency of porridge, add the yolk and mix. Then slowly pour in the beaten egg white. Grease the mold with butter and add the meat mixture. The pudding is steamed for 20 minutes.
We wish mothers a pleasant cooking and children an excellent appetite!
The child grows and develops. He has already tried many products, and mothers often think about how else they can diversify their baby’s menu. The answer is simple: you can give your baby pudding. It is tender and airy, so the child will eat it with ease and great appetite. It is easy to prepare, and there are a lot of pudding recipes for children over one year old. The basis for such a dish is eggs, sugar, milk and flour, and additives can be very diverse: berries, fruits and even vegetables. The process itself consists of boiling in a water bath or baking in the oven. This heat treatment is sufficient for this children's dish. Moreover, you can store it in the refrigerator for a day. The child grows and develops. He has already tried many products, and mothers often think about how else they can diversify their baby’s menu. The answer is simple: you can give your baby pudding. It is tender and airy, so the child will eat it with ease and great appetite. It is easy to prepare, and there are a lot of pudding recipes for children over one year old. The basis for such a dish is eggs, sugar, milk and flour, and additives can be very diverse: berries, fruits and even vegetables. The process itself consists of boiling in a water bath or baking in the oven. This heat treatment is sufficient for this children's dish. Moreover, you can store it in the refrigerator for a day.
Popular pudding recipes for children
- Rice pudding.
You will need half a glass of rice, the same amount of milk, one egg and some fruit, such as half an apple or pear. Before preparing the pudding, rice should be boiled in a glass of water for 15 minutes, then add milk and simmer until completely cooked. Add the egg and fruit, beaten with milk (one tablespoon is enough), into the porridge, still boiling. Mix everything well, let it simmer for another minute and turn it off. This pudding will be more tender if you first grind the boiled rice in a blender and then cook it further according to the recipe. - Curd.
It is very easy to prepare this pudding for a one-year-old child. You need to take 150 g of cottage cheese, one egg, 5–7 g of butter, a teaspoon of flour and just a little sugar. The cottage cheese is crushed with a blender or rubbed through a sieve. Beat the egg with sugar, after which butter, flour and grated cottage cheese are added to the mixture. Then everything must be thoroughly beaten and poured into the mold. You need to cook the dish in a water bath for about 20 minutes. After the pudding has cooled, you can offer it to your child. - Carrot pudding.
To prepare it, you need to take one carrot, 10 g of butter, one egg and a tablespoon of breadcrumbs. Grate the carrots on a fine grater and mix with butter, heat a little over the fire. At the same time, you should stir it thoroughly so that it does not burn. After removing the carrots from the heat, you need to let them cool, then add the crackers and beaten egg. Beat the mixture again and pour into the mold. Cook the carrot pudding for about 25 minutes. - Banana pudding.
To prepare a sweet dessert you need one banana, a teaspoon of semolina, an egg, half a glass of milk, a little sugar and a few drops of lemon juice. First, liquid semolina is cooked in milk. While it cools, beat the egg with sugar and grind the banana in a blender. Mix everything and add a few drops of lemon juice at the end. According to the recipe, the pudding is baked in the oven for about 15–20 minutes. - Apple pudding with oatmeal.
You will need to take one apple, flour and oatmeal (all in a tablespoon), a little sugar, three tablespoons of milk and 5 g of butter. Place an apple cut into slices at the bottom of the mold. All other ingredients are thoroughly mixed and poured on top. The dish is baked for half an hour. - Pumpkin pudding with cornmeal.
To prepare the dish, you will need 50 g of pumpkin, 100 g of corn and 30 g of wheat flour, one egg, a glass of milk, 10 g of butter and a teaspoon of sugar. Corn flour needs to be poured with ½ cup of boiling water and allowed to brew for 2-4 hours. Beat the egg with sugar, add butter, milk and wheat flour to the resulting mixture. Mix everything thoroughly again and add it to the grated pumpkin with cornmeal, then beat again. According to the recipe, the pudding is baked in the oven for about 25 minutes.
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CHILD'S MENU
0 -6 months The baby is fed only breast milk.
6 months .
Lemon juice
Lemon juice contains large amounts of citric acid and vitamin C.
Indicated as an addition to pureed apples or bananas, with cookies. After adding sugar syrup, it is prescribed as the first fruit juice for small infants. But it is not well tolerated by all children. For older children, it can be used as a soft drink, sweetened with sugar and diluted with water.
Due to the high acid content - a very sour taste - many children refuse to take lemon juice, preferring orange juice.
Pure lemon juice, obtained by squeezing, as an additional preparation rich in sugar syrup, is usually prescribed to older children, giving it with a spoon in certain febrile conditions (a method introduced “in home medicine”, and, of course, indicated due to the supply of vitamin C and refreshing quality).
Carrot soup
Carrot soup is a dish of great importance in the treatment of diarrhea in an infant.
To prepare carrot soup you need:
- 500 g of carrots for older infants;
- 1 liter of water;
- 2 g table salt (on the tip of a knife);
- 2 liter enamel pan;
- thick sieve.
Younger carrots are selected, peeled, washed and cut into thin circles. After this, place on the fire in a saucepan containing 1 liter of cold water. Boil everything for 2 hours over moderate heat until the carrot circles become soft. During boiling, add water up to 1 liter. After boiling, the carrots are rubbed 2 times through a thick sieve or in a blender, 3 g of salt is added, as well as water up to 1 liter and the pan is put back on the fire, where it should boil 2-3 times.
After boiling, place the pot of carrot soup in cold water to cool.
The soup can be stored in the refrigerator for 24 hours.
Before filling the bottle or cup, the carrot soup is stirred well to homogenize, and the bottle or soup cup is warmed before serving to the baby.
zucchini puree1 small zucchini
1 small potato
1 tsp olive oil or milk
Peel the vegetables and steam them. Make a puree, season with olive oil or milk.
carrot and zucchini mousse
120 gr. carrots
150 gr. zucchini
1 coffee l. vegetable oil
Cut the vegetables into small cubes and steam. Grind to a puree, add oil.
In this way, puree can be made from all vegetables: carrots, zucchini, squash, cauliflower, broccoli, white cabbage.
The finished puree can be frozen: transfer the puree into ice cube trays and freeze in the freezer. Pour the frozen puree cubes into bags, writing the composition and date on them. You can store these cubes for a month. 30 minutes before meals, put 2-3 cubes in a bowl and place in hot water.
Rice jelly
To prepare it, the following proportions are required: 150 g of rice (2 full tablespoons); 3 g of salt - on the tip of a knife; 50 g sugar (10 spoons) and 1 liter of water.
50 g of rice is sorted, washed and soaked for 12 hours in cold water, which is then brought to 1.5 liters. The mixture is placed on moderate heat for 1-2 hours until the rice grains are easily split and the amount of water is reduced to 1 liter; During boiling, the water is stirred all the time so that the rice does not stick to the walls of the vessel. When the rice is well cooked, the entire contents of the vessel are rubbed with a blender, 50 g of sugar and a pinch of salt are added and boiled 2-3 times.
Rice jelly is used for infants over 4 months as a diet for diarrhea.
Making jelly from rice flour
50 g of rice flour in a clean vessel is mixed well with a small amount of cold water and poured into the rest of the hot water (l l). Boil over moderate heat with continuous stirring for 10 minutes. During boiling, hot water is added instead of evaporated water (up to 1 liter).
apple-pumpkin puree with porridge
150 gr. pumpkins
1 apple
1.2 tsp fructose
1 tbsp. cereals (oatmeal, buckwheat, rice)
1.2 art. milk
salt
Peel the pumpkin and apple, cut into pieces and steam. Cook porridge. Pass the pumpkin and apple through a meat grinder or sieve, add 1 tsp. fructose, bring to a boil. Cool the puree, add butter. Add puree to porridge.
Antonovka cream soup with rice
100-150 gr. apples
1 tbsp. rice
1 tbsp. fructose
4 g cinnamon
Bake the cored apple in the oven. Cool, remove the skin, rub through a sieve. Boil 1 glass of water, add 1 tsp. fructose, cinnamon and rice. Boil until done. Rub the rice through a sieve and mix with applesauce. Add the remaining fructose, beat, let it steam. rice porrige
250 gr. milk
2 tbsp. fructose
vanillin
1.2 cups rice
raisin
Mix milk and fructose in a saucepan, add raisins, vanilla, bring to a boil. Add rice to boiling milk and cook. Cool. You can replace raisins with dried fruits or fresh fruits.
potatoes and pumpkin
70 g potatoes
70 g pumpkin
milk
Boil diced vegetables in 300 ml. Water over low heat. Beat with a mixer. Dilute with milk, add butter. You can add cottage cheese or orange juice.
Rice soup
Preparation of rice soup: 20 g of rice are washed well and soaked in a small amount of water in the evening. The next morning, the puffed rice is boiled for half an hour in 200 ml of soup and then strained through a fine sieve.
If a lot of liquid has evaporated, add the appropriate amount of boiled water at the end.
This soup is indicated for infants who have a tendency to diarrhea, as well as colitis.
8 months
Meatballs
Meatballs are prepared as follows: add a tablespoon of cold water to 40 g of meat (beef) minced twice through a meat grinder and 10 g of white bread, mix everything well. Next you need to roll small balls, the size of a walnut (you will get 4-5 pieces). The resulting meatballs are dipped into the broth 20-30 minutes before serving.
This dish can be given to children older than 7-8 months
50 gr. rice
100 ml. milk
100 ml. water
2 quail eggs
12 gr. fructose
15 gr. raisins
20 gr. candied fruits
5 gr. butter
Cook milk rice porridge. Add egg yolks, washed raisins, chopped candied fruits and pour in the beaten whites. Place in a greased pan and bake in the oven.
pumpkin and apple pudding
200 gr. pumpkins
130 gr. apples
20 gr. boiled rice
10 gr. fructose
20 gr. sour cream
1 quail egg
Grate the pumpkin and apples on a coarse grater. Mix with rice, fructose, sour cream and beaten egg. Place in a greased pan and bake in the oven.
vegetable puree
turnip
potato
carrot
peas
spinach
head of green onion
olive oil
parsley
Simmer everything in oil and water until soft. Beat in a blender or mince several times and add salt.
black currant jelly
6 tsp currants
4 tsp fructose
1 tsp potato flour
200 ml. water
Squeeze the currant juice, cook the juices for 5-10 minutes, strain. Add fructose to the broth, bring to a boil, pour in flour diluted in cold water and squeezed juice. Cool.
cranberry drink
4 tsp cranberries
4 tsp fructose
200 ml. water
Squeeze the cranberry juice, cook the juices for 5-10 minutes, strain. Add fructose to the broth, bring to a boil, pour in flour diluted in cold water and squeezed juice. Cool.
dried fruits compote
4 tbsp. dried fruits
1.5 tsp. fructose
320 ml water
Boil dried fruits, rub through a sieve, add fructose to the compote, bring to a boil, cool.
9 months
vegetable puree soup
120 gr. meat (chicken, lean veal, beef)
200 gr. potatoes
400 gr. young carrot greens
Grind the meat and pour in 0.5 liters. water and cook for 1 hour. Boil vegetables, chop. Strain the meat broth, add vegetable puree, and boil.
chicken with apples
1 apple
1.2 chicken breast fillet
1.2 tsp butter
1 tsp lemon juice
Peel the apple and cut into pieces. Finely chop the chicken fillet. Simmer the apple in a small amount of water. Stew chicken in water and butter. Mash the apples with a fork, mix with chicken and lemon juice.
pumpkin with nutmeg and veal
20 gr. veal tenderloin
100 gr. pumpkins
olive oil
nutmeg
Finely chop the meat and pumpkin, place in a frying pan, add water, olive oil, sprinkle with nutmeg and simmer for 15 minutes. Grind in a meat grinder. You can use chicken or turkey instead of veal.
chicken soufflé
chicken
1 egg
White bread
3 tbsp. milk
1 tbsp. sl.oil
Cook chicken meat without salt. Pass the finished meat through a meat grinder. Soak the pulp of white bread in 1-2 tbsp. warm milk. Pass the meat and bread through the meat grinder again and mix with a mixer. Beat the egg whites. Add the yolk to the mixture, pour in milk, white, 1 tbsp. l butter and a little salt (you can add chicken broth). Grease the mold, pour in the soufflé, bake in the oven or, better yet, steam.
boiled vegetables with sauce
1.2 tomatoes
zucchini
carrot
5 green beans
1.2 avocado
1 tbsp orange juice
1.2 k.l. lemon juice
Take 3 cm of carrots and zucchini, cut into strips, trim the ends of the beans. Cook carrots and beans in boiling water for 12 minutes, add zucchini for 5 minutes. Cool. Peel the tomato, remove seeds, cut into small pieces. Mash the avocado with a fork and mix with orange and lemon juice. Place the sauce on a plate, garnish with tomatoes, and arrange vegetables around.
green pea soup
1 tbsp. rice
2 tbsp. green peas
2 tsp sl. oils
1 tbsp. water
salt
Boil the rice. Combine with peas and while hot, rub through a sieve, with liquid or grind through a meat grinder. Bring to a boil and season with butter.
chicken fillet with asparagus
15 asparagus spears
30 gr. white meat chicken
1 tbsp. sour cream
olive oil
6 chervil leaves
Cut off the top of the asparagus - 2 cm from the head. Cut the chicken fillet into slices, put the meat and asparagus in a pressure cooker, pour in 0.5 liters. Water and cook for 15 minutes. Mix olive oil with sour cream and finely chopped chervil. Pour sauce over chicken and asparagus.
10 months
.
green beans in lamb broth
green beans
1 potato
20 gr. lean lamb tenderloin
olive oil
caraway
Cut the beans into pieces, potatoes into 4 parts. Cut the meat into small pieces. Place the meat in cold water with cumin and bring to a boil. Add beans, potatoes, cook for 10-15 minutes. Remove the meat and strain. Beat everything in a blender and add olive oil.
soup with veal and chicory
20 gr. veal
1 chicory
1 potato
2 pinches of fructose
250 gr. water
Cut the veal into small pieces, the chicory into thin slices, and the potatoes into cubes. Pour in water, add fructose and cook for 20 minutes. Beat with a mixer.
meat casserole
1 potato
30 gr. minced meat
30 gr. sl. oils
2-3 thyme leaves
1 sprig rosemary
1 z. garlic
1 tbsp sour cream
Boil the potatoes, mash with sour cream. Mix finely chopped thyme and rosemary with the minced meat, simmer in water and butter for about 5 minutes. Rub the mold with garlic and grease with butter. Place the minced meat, mashed potatoes on top, sprinkle with plums. butter and bake in the oven for 5 minutes.
Turkey fillet with carrot puree and apples
2 carrots
20-30 g turkey fillet
1/2 apple
3 tbsp. milk
Finely chop the carrots, put them in a pan with the fillets, and cook for 10 minutes. Drain the water. Peel the apple, grate it and simmer in milk for 5 minutes. Beat carrots with 2 tbsp. milk to puree. Serve with sliced fillet and apple. You can replace milk with cream or cottage cheese. You can replace carrots with turnips.
11 months
pork with vegetables
pork fillet on ribs
1 potato
1 celery root
1 circle of carrots
1 onion
1 clove of garlic
thyme
1/2 tsp. sl.oil
2 sprigs parsley
Cut the vegetables into cubes, add chopped garlic. Stew the fillet and vegetables, sprinkle with thyme and cover with a lid. Simmer for 15 minutes. Serve finely chopped and sprinkled with parsley.
Alphabet pasta with Bolognese sauce
30 gr. macaron
20 gr. minced meat
Thyme/sage
Bulb
20 gr. cream
Finely chop the onion, a sprig of thyme/2-3 sage leaves and mix with the minced meat. Simmer the minced meat. Boil the pasta in salted water, mix the pasta with the minced meat. Add cream and simmer. You can use other pasta instead of the “alphabet”.
12 months
flounder baked with leeks
1 leek (white part)
30 gr. flounder
1 potato
3 drops lemon juice
1 coffee l. olive oil
Chop the onion. Finely chop the potatoes. Boil vegetables in water for 10 minutes. Place the flounder and vegetables in foil, sprinkle with lemon juice and olive oil. Bake in the oven for 6 minutes at 180 degrees.
chicken fillet with asparagus
15 asparagus spears
30 gr. white meat chicken
1 coffee l. sour cream
olive oil
spices (basil, oregano, marjoram)
Cut off the top of the asparagus - 2 cm from the head. Cut the chicken fillet into slices, place in a frying pan, add asparagus, 0.5 l. water and cook for 15 minutes. Mix sour cream, butter and spices. Pour the sauce over the chicken and simmer for 2 minutes.
omelette in a water bath
3 quail eggs
1/2 tbsp. milk
1/2 tsp. butter
Beat eggs, add milk, salt. Pour into the mold, put it in a double boiler and cook the omelette.
Push: I don’t use milk in the diet of my child under one year old - I replace it with formula (if I had breast milk, I would add it) and I don’t accept sugar and salt.
I’m creating a post because I don’t know what to cook for my little one anymore... maybe it will be useful for someone too
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