Benefit sea buckthorn juice no doubt, so I want to save it for the winter - a long cold one, without vitamins.
Any housewife can do this and provide the whole family with useful vitamin drink for the winter!
Sea buckthorn juice is a storehouse of usefulness and a solution to many health problems:
It contains polyunsaturated fatty acids (in sea buckthorn oil), which is especially valuable for the prevention of atherosclerosis. B vitamins (B1, B2, B6), vitamins E, C, F, P, PP and others. Also in the juice from sea buckthorn berries are organic acids, coumarins, carotene, flavonoids, sterols, phytoncides, catechins, as well as 15 valuable trace elements, including iron, potassium, zinc, manganese, boron, magnesium and others.
Organic acids contained in sea buckthorn juice:
- ursulic (anti-inflammatory properties and wound healing),
- amber (binds free radicals, reduces exposure to x-rays and stress,
- oleic acid, which promotes vasodilation, improves blood circulation
But there are also contraindications: individual intolerance to the components, pancreatitis, cholecystitis (inflammation of the gallbladder), because. sea buckthorn juice contains sea buckthorn oil, which has choleretic properties, as well as for those who are allergic to carotene, which creates a sunny, bright - Orange color sea buckthorn and is a precursor of vitamin B.
So, harvesting sea buckthorn juice for the winter.
Products:
- sea buckthorn berries
- sugar
Wash the sea buckthorn berries, sort and squeeze the juice.
The easiest way that we use every year is to squeeze the juice from sea buckthorn berries using a juicer.
Do not throw away the pulp! From it you can make a wonderful healthy sea buckthorn oil at home!
Add sugar to taste
Dilute sea buckthorn juice with water, adding 1/3 of water.
Since sea buckthorn juice is very concentrated, it can be diluted more, but this is according to your taste and the availability of jars for twisting.
Bring to a boil, pour into sterilized jars or bottles
and roll up or tighten if the covers are screw.
Turn the jars upside down, put on the lids and leave it until it cools completely, without covering.
I must say that sea buckthorn juice prepared in this way, despite the addition of water, is very concentrated. In winter, we usually dilute it by another 1/3 and add sugar to taste.
So in winter you will have more sea buckthorn juice by a third, which cannot but rejoice!
If there is not enough sea buckthorn juice in the jar, then add boiling water to the lid, because. it is better that the bank was full
Here, everything is very simple! For the winter, we will keep tasty and healthy juice from sea buckthorn!
P.S. For those who are worried about the preservation of vitamins - do not worry, they are stored there, despite boiling, because it is not long and its temperature is low for them. Besides. heating destroys the enzymes that break down those same vitamins. So prepare yourself vitamin juice from sea buckthorn for the winter and be healthy!
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Harvesting: sea buckthorn juice for the winter through a juicer has healing properties. And canned to get an optimally balanced source of vitamins in winter.
The benefits of sea buckthorn juice
Sea buckthorn is a small, sunny-colored berry that attracts the eye. Sweet and sour berries are full beneficial vitamins and substances that are essential to man. It is not only sweet, but also a very tasty medicine!
Sea buckthorn juice has the same beneficial properties as berries:
- It contains the most important plant pigment for our body - beta-carotene, as well as various organic acids, alkaloids, serotonin and other very useful components.
- Represents excellent tool in the fight against free radicals, as it contains vitamins of groups E, C and A.
- Vitamins C, P and E, which are contained in a significant amount, contribute to the normalization of work endocrine system and support immunity, preventing the development inflammatory diseases and the occurrence of allergic reactions.
- It can be used as a fat burning supplement due to the record amount of vitamin C in it, which is the best natural fat burner.
- Tocopherol (vitamin E) is present more than in most other plants known for their beneficial properties.
- Wound healing and anti-inflammatory properties are especially pronounced.
- present succinic acid, which is rare, reduces the toxic effects of various drugs and radiation, lowers blood pressure.
- It is used for atherosclerosis of blood vessels, disorders of work nervous system and in diseases of the liver.
Do not forget about the dangers: individual intolerance is possible, also do not use with cholelithiasis, gastritis and ulcers.
Prepare sea buckthorn juice at home according to any recipe below, and during cold winter you can support your immunity.
Sea buckthorn juice is not just flavored drink, it is a very effective and proven source of vitamins and minerals for many years. useful substances. It has saturated color and sour taste.
Sea buckthorn juice in syrup
This sea buckthorn juice recipe is easy to prepare and all the beneficial properties are preserved for the winter!
You need to choose berries that are orange, dense, they should not have spots or damage. In overripe fruits useful properties practically no.
Would need:
- sea buckthorn,
- for syrup: one liter of water and half a kilogram of granulated sugar.
Cooking:
For a variety of taste, you can add the juice of blueberries, blackberries or any other berry.
Natural sea buckthorn juice for the winter without sugar
You will need sea buckthorn.
Cooking:
In order for the drink to have more pulp, you need to pass the cake through the juicer several times.
To preserve all the vitamins, it is preferable to harvest the juice without boiling and boiling. How to make sea buckthorn juice without boiling?
Sea buckthorn juice with sugar
Would need:
- sea buckthorn berry,
- sugar - 1 kg of sugar (per 1 liter of juice).
Cooking:
The pulp that remains can be used for further cooking. sea buckthorn oil.
The juice obtained from sea buckthorn for the winter, passed through a juicer, is highly concentrated. The blank can be used for cooking fruit drinks, compotes and jelly.
Sea buckthorn juice with boiling
Would need:
- berries 6 kilograms,
- water 2 liters,
- granulated sugar 1 kilogram.
Cooking:
The juice can stand all winter and not spoil.
Sea buckthorn juice made according to this recipe for the winter through a juicer will help protect the body from various colds in winter.
Sea buckthorn ripens by September. If a berry appears on sale earlier, it is likely that it is specially processed by different chemicals in order to accelerate growth.
Sea buckthorn juice does not lose its properties during heat treatment. During storage, sea buckthorn juice breaks up into two fractions. Therefore, before drinking, you need to shake the drink well until a homogeneous mass.
DIY sea buckthorn juice - video
Sea buckthorn syrup has long been a well-known drug made from the fruits of a juicy berry. Filled with trace elements, iron and fatty oils, sea buckthorn syrup supports the body's immunity and protects against diseases in cold season. Do not look for it in stores, we advise you to make it with my own hands and we'll show you how to do it below.
Berry picking: how and when?
Before you start making syrup, you need to prepare in advance: collect the fruits, process the berries and start cooking them.
The berries ripen in autumn: from the beginning of September to the end of October, it is during this period that we must take care of the supply of vitamins for the winter and properly process the berries. However, we should remember that the time of collection directly depends on the purpose for which it is carried out.
If you are going to eat fruits in pure form, or make jam out of them - you can collect them as soon as the berries ripen and turn orange. To make syrup or sea buckthorn oil, it is advisable to let them collect juice for about two more weeks.
There are several ways to collect berries:
- The collection is traditional. Using small scissors (forceps). Branches with berries are cut directly from the tree, and the fruit is harvested later at home. This method can facilitate the very picking of berries, but it will greatly harm the plant;
- Freeze collection. A very simple option for collecting fruits from a tree. Branches with berries are cut from the tree and frozen. Frozen berries easily move away from the branches without losing their shape. This method can save you from spoiling clothes with very coloring sea buckthorn juice, however, frozen fruits are no longer suitable for making syrup, jam or sea buckthorn oil;
- Collection by hand. The most painstaking option for picking berries. This method not only does not harm the tree, but also retains the beneficial properties of sea buckthorn unchanged.
Sea buckthorn syrup for the winter: recipe
The berries were collected, separated from the branches, it remains to cook the syrup itself. There are incredibly many options for its preparation, in each kitchen the hostess will offer you her fragrant and useful option cooking.
We will tell you about one of the most popular recipes sea buckthorn syrup:
- The collected fruits must be washed and allowed to dry, spreading them on a towel;
- We load the processed sea buckthorn into a combine and achieve a homogeneous structure of the berries, turning them into a kind of paste;
- We transfer the resulting paste into a sieve and wait until the juice drains;
- The remaining berry cake can be used to make compote, and in this recipe we won't need it anymore;
- Add 1.2 kg of sugar per liter of sea buckthorn juice, stir and wait until the sugar dissolves;
- To speed up the process, it is recommended to put the juice with sugar on a slow fire and cook for 9-12 hours;
- Pour the resulting liquid into jars and close tightly.
How to store the product for the winter?
Sea buckthorn syrup is rich in vitamins, which we lack in the cold season. To preserve its freshness, quality and medicinal properties will help proper storage:
- By pouring hot liquid into sterilized containers and storing it in the refrigerator, you will extend the shelf life of the product to six months;
- If it is not possible to leave jars in the refrigerator, put it in a dark and cool place;
- If you notice a slight separation of the liquid, a deep orange color on the top and a clear bottom, just stir the contents well and enjoy the taste.
Sea buckthorn syrup: useful properties
Sea buckthorn syrup is recognized medicine with countless health benefits. Useful properties of the sea buckthorn product are used for prevention:
- Maintaining immunity;
- colds;
- Chronic liver diseases;
- Functioning of the stomach and gastrointestinal tract;
- Works of the heart;
- Gynecological diseases.
Also, the beneficial properties of berries are used for:
- Wound healing effect;
- Treatment of burns, skin diseases;
- Treatment of diseases of the ear, throat, nose;
- Antimicrobial and wound healing effect.
With all the undeniable advantages of sea buckthorn, unfortunately? There is a group of people who should not use this product often. individual intolerance or peptic ulcer stomach can become a serious prerequisite for the rejection of sea buckthorn syrup, jam or oil.
The use of sea buckthorn syrup for weight loss
Despite the abundance medicinal properties sea buckthorn products, they are also used for weight loss. The well-known sea buckthorn diet will renew the cells of the body and cleanse it of toxins and toxins.
Just one spoon of sea buckthorn syrup in the morning on an empty stomach will saturate the body with energy and give a feeling of satiety, and its use in combination with fresh sea buckthorn will cleanse the skin, strengthen hair and nails and give you a fresh and radiant look.
The main advantage of such a diet is that in addition to losing weight, the body is cleansed both from the inside and outside.
Sea buckthorn syrup is a real storehouse of useful properties and vitamins. Application this product will not only heal you from the inside, but also give you a healthy and radiant look. Now you are not only familiar with its effect on the body, but you yourself can cook it at home and stock up on vitamins for the winter.
Video: sea buckthorn jam recipe
In this video, Olga Pogoreltseva will tell you how to make tasty and healthy wait from sea buckthorn, how to process berries correctly:
Calories: Not specified
Time for preparing: Not specified
To close tasty and delicious for the winter, it is enough to stock up on sea buckthorn berries. Sea buckthorn juice for the winter without boiling is so versatile that you can drink it at least every day. Especially in winter, this juice will be appreciated, when there are not enough vitamins, and it is very necessary and important to increase immunity. All products that have an orange color, shade, will be rich in vitamins, and first of all, vitamin C. So sea buckthorn has always been considered the most useful berry. You can squeeze a lot of juice out of it. If you have tasted sea buckthorn, then it bursts in your mouth, and each berry splashes the juice. Therefore, it is beneficial to make drinks from sea buckthorn that are not only tasty, but very healthy. For my family, I am ready to spend some time squeezing sea buckthorn juice, and in winter we will all enjoy together tasty juice and not get sick. Sometimes, when my husband is at home at this time, he always helps me squeeze out the juice with his strong hands. But then I put all the berries in gauze and twist it. The husband quickly crushes sea buckthorn into juice and at the same time shows me his muscles. Man's hands useful in the household, so if the husband is nearby, then ask him to help you.
Required products:
- 600 grams of sea buckthorn;
- 200 grams of granulated sugar;
- 150 grams of water;
Recipe with photo step by step:
Cooking:
My berries and throw back on a sieve.
Then I wipe the sea buckthorn through a sieve so that the cake remains at the top, and only juice flows into the bowl.
I pour into the resulting juice granulated sugar, I dilute a little with water so that the juice turns out to be pleasant to the taste and not very saturated, which is not very pleasant to drink. 
We put the sea buckthorn juice to cook for literally 10-15 minutes, as soon as the juice boils, we watch the time and immediately turn it off.
I pour the juice into jars and seal tightly.
When the sea buckthorn juice has cooled, I put it in a cool place for storage for the winter.
On any winter day, serve juice in glasses on the table, just cool it a little. No less tasty and healthy
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